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Dr. Kiran Khana

Gynaecologist, Delhi

300 at clinic
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Dr. Kiran Khana Gynaecologist, Delhi
300 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Kiran Khana
Dr. Kiran Khana is a trusted Gynaecologist in Adarsh Nagar, Delhi. You can visit him at Khanna Nursing Home in Adarsh Nagar, Delhi. Book an appointment online with Dr. Kiran Khana and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Khanna Nursing Home

17, Pipal Thala, Adarsh Nagar.Landmark: Near Adarsh Nagar Metro Station, DelhiDelhi Get Directions
300 at clinic
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Lifestyle Disorders - Know How Homeopathy Can Treat Them!

MD - Homeopathy, Masters Degree of Homoeopathy
Homeopath, Mumbai
Lifestyle Disorders - Know How Homeopathy Can Treat Them!

Over the past few decades, lifestyle disorders have been on a mercurial rise. Sedentary lifestyle, amalgamated with unhealthy eating habits has been the wrecker in chief. Lack of proper awareness has made the situation even worse. The mad and competitive rush to reach the pinnacle has serious health implications. Almost every second individual suffer from some kind of lifestyle disorders. Unhealthy and stressful lifestyle has resulted in increased incidences of Obesity and Diabetes (Type II). 

  • Individuals from all age groups have been affected by obesity and diabetes. Anxiety and depression are also on the rise. Other lifestyle disorders like Alzheimer's disease, Stroke, Arteriosclerosis, Hypertension, Hypothyroidism, Cancer (mostly skin and lung), Cardiac problems, Renal failure, Chronic Liver problems, cannot be neglected either. The lifestyle disorders, if not treated, can cause havoc, changing the entire dynamics of a person's life.
  • Many lifestyle disorders occur because of the occupation we are in (Occupational lifestyle disorders). Children, who are supposed to indulge in more physical activities and outdoor games, are happy fidgeting around with their favourite gadgets. Fast foods have long replaced the healthy, nutritious foods. Children as young as you can imagine, appear to be obese or diabetic. Stress and anxiety can also trigger a number of lifestyle disorders. Thus, getting to the root cause is an important deciding factor for an effective treatment.  
  • Homeopathy does not treat a disease or an ailment superficially. It believes in curing the patient in a disease rather than a disease in the patient. Homeopathic treatment has a more holistic approach. It takes the miasms (hereditary or acquired) into consideration while dealing with a particular symptom. The homeopathic medicines are mainly prepared by dynamization or potentization. This greatly minimizes the toxic and harmful effects of the drug (crude), thereby increasing the inherent curative effectiveness of the medicines. Thus the homeopathic medicines have negligible or no side effects.  
  • Diseases like diabetes, hypertension, hypothyroidism or depression can be successfully treated and cured with homeopathy. In addition to treating the disease, homeopathic medicines go a long way to improve and enhance the patient's overall immune system. The improved immune system works effectively to keep a lot of diseases at bay. Homeopathy ensures that a person's physical, mental and emotional well being is well taken care off. This greatly helps to treat and control a number of stress related disorders. Homeopathy cannot work miracles. Treating a disease from the grass root level can be time consuming. With homeopathic treatment, one needs to have patience.

Homeopathic treatment, if followed diligently can help in the treatment of a number of lifestyle disorders. If you wish to discuss about any specific problem, you can consult a Homeopath.

8142 people found this helpful

Today was my 14tH day of the cycle and follicular report as follows: Right ovary follicle 15x12 mm Left ovary follicle MSF E.T -7.4 mm What does this mean? Can I conceive easily? With PCOD history and one chemical pregnancy in dec 2017.

MBBS Bachelor of Medicine and Bachelor of Surgery, DGO
Gynaecologist, Pune
Today was my 14tH day of the cycle and follicular report as follows:
Right ovary follicle 15x12 mm
Left ovary follicl...
You have a growing follicle in your right ovary, so you should ovulate in a couple of days. You will conceive, but you need to keep your weight in check.
1 person found this helpful

Hello, I have anal sex with my partner and after that my periods is irregular what should I do.Please help me for that.

MBBS
General Physician, Mumbai
Hello,  I have anal sex with my partner and after that my periods is irregular what should I do.Please help me for that.
Get your blood checked for CBC Tsh and follow up with reports and To clear your doubts get an ultrasound pelvis done to rule out any pathology and follow up with reports.

Stress Busting Exercises To Maintain A Perfect Health!

Ph. D - Psychology
Psychologist, Delhi
Stress Busting Exercises To Maintain A Perfect Health!

Stress is a very common factor for all working people. Work, home and taking care of the child all together causes great amount of stress in people. Exercising makes the body release endorphins, which are stress fighting hormones and help in relieving stress. There are various types of exercises which a working woman can do.

  1. High energy activities: High energy aerobic exercises lead to an increased heart rate, which results in production of more endorphins that make the body fight stress naturally. They include running, skipping, dancing, etc. These also improve physical and mental health.
  2. Yoga: Yoga is excellent for stress relief. It involves movement and stationary poses or postures, along with breathing exercises. Yoga enhances the body's natural response to relaxation, making your life healthier.
  3. Tai Chi: Tai chi involves a series of flowing movements of the body along with breathing. Having its roots in martial arts, Tai Chi provides efficient stress relief.
  4. Pilates: This exercise involves a series of movements and exercises performed on a mat. Pilates enhance strength, flexibility, endurance and immunity of the body.
  5. Martial arts: Martial arts is an effective way of unleashing energy and venting out frustration, which result in reducing stress. There are different forms of martial arts to choose from, which include Judo, karate, Taekwondo and several others.
  6. Kick boxing: Kick boxing reduces stress to a great extent and involves punching and kicking, which is performed with discipline. Kickboxing incorporates a rigorous workout schedule and is a great way to vent out frustration and energy, releasing stress.
  7. Team sports: Team sports are an ideal way to relieve stress, work out and have fun, altogether. Playing tennis, cricket or football offers a double amount of stress relief. Playing with your family will encourage bonding, fun and help in relieving stress together.
  8. On the go exercises: Several exercises such as running or jogging and cycling allow you to have a break, breathe some fresh country air and get your mind freshened up. Along with the release of energy, travelling across beautiful places helps in stress relief.
  9. Meditation: Meditation is an amazing mind exercise for stress relief. It requires great concentration and must be performed in a quiet atmosphere. Peace of mind is obtained.
  10. Gym activities: A gym has a lot of exercising instruments and devices. They involve power and strength and energy is unleashed. This is an ideal vent for anger and frustration, which results in great stress relief.

 People face a lot of stress, which arise from various aspects of life, including work, home and children. Stress busting exercises should be practised to maintain a perfect mental health.

3731 people found this helpful

I had an unprotected sex on December 1st night and 2nd mng. My last period was from November 25-28 and my cycle lasts for 27 and is regular. I took I pull on December 4th. Does it can cause pregnancy?

General Physician, Jamnagar
I had an unprotected sex on December 1st night and 2nd mng. My last period was from November 25-28 and my cycle lasts...
I pill i.e. Emergency contraceptive is effective upto 72 hours after that it is not effective. Do not panic, do Urine Pregnancy Test.

Muje periods last time 15 nov ko aaye the. Or DEC me nhi aaye h. Please muje koi medicine bta doh .periods lane ki.

BHMS
Homeopath, Noida
Muje periods last time 15 nov ko aaye the. Or DEC me nhi aaye h. Please muje koi medicine bta doh .periods lane ki.
Is there any chance of pregnancy. If so do UPT. TEST first morning urine. If it’s negative You need to do TSH, CBC n blood sugar random at some lab. If it’s normal then go for ultrasound of abdomen Consult online with details.
1 person found this helpful

Me and my wife are planning to have a child soon. We have been married for a year. Can I get some basic level tips that increase our chances to have a baby?

MD, BAMS
Ayurveda, Pune
First 2 years never need a treatment. Normally pregnancy happens in between 10 to 18 th day of menses, that is ovulation period. In these days you need keep coitus daily for pregnancy.

Know More About Tokophobia!

MD - Psychiatry
Psychiatrist, Ahmedabad
Know More About Tokophobia!

Tokophobia

Tokophobia is an extreme and uncontrollable fear of childbirth or pregnancy. While pregnancy is expected to be a time when women experience long bouts of anxiety, when they develop a fear of childbirth so intense that it disrupts their ability to lead normal lives or have a normal birth, they very likely have tokophobia.

Symptoms of tokophobia

If left untreated, tokophobia can only become more intense and damaging. Not only can this disorder lead to an elective termination of some pregnancies because of fear, but the psychological stress attendant with the disorder can often be damaging to a pregnancy even if the woman does not elect to terminate it. Furthermore, tokophobia may only be a byproduct of other emotional and behavioral disorders such as clinical depression. Some of the more apparent indicators of tokophobia include:

  • Feelings of dread or panic when the idea of childbirth or pregnancy arises
  • Refusing to go through with childbirth unless elective caesarean section can be guaranteed
  • An intense increase in anxiety or depression while pregnant
  • Expressing a strong desire to have children while also refusing to become pregnant
  • Previous terminations of apparently healthy pregnancies
  • Intense fear that childbirth will result in maternaldeath, stillbirth, miscarriage or birth defects

Common facts about tokophobia

Women who have this disorder will likely refuse going through childbirth without some kind of sedative and they will often be very adamant about wanting a caesarean section. Still, other women will avoid becoming pregnant altogether, despite their strong desire to have children. These women will often have very stringent contraceptive strategies, using several methods at once. In tokophobic women who went through normal pregnancies, as well as those who had caesarean sections, some suffered further problems after childbirth such as postnatal depression and delayed bonding with their infants.

2 people found this helpful
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