Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. Kiran Khana

Gynaecologist, Delhi

300 at clinic
Book Appointment
Call Doctor
Dr. Kiran Khana Gynaecologist, Delhi
300 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Kiran Khana
Dr. Kiran Khana is a trusted Gynaecologist in Adarsh Nagar, Delhi. You can visit him at Khanna Nursing Home in Adarsh Nagar, Delhi. Book an appointment online with Dr. Kiran Khana and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Kiran Khana

Khanna Nursing Home

17, Pipal Thala, Adarsh Nagar.Landmark: Near Adarsh Nagar Metro Station, DelhiDelhi Get Directions
300 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Kiran Khana

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Want a Fit Spine: 5 Must Do Exercises

Ergonomist, MPTh/MPT, Trained in Mulligan Concept, BPTh/BPT
Physiotherapist, Gurgaon
Want a Fit Spine: 5 Must Do Exercises

Spinal cord is a very important part of your body as it renders support to your body.  It also gives your body a good posture and thus maintaining a healthy spine is very essential. An unfit spinal cord can lead to various complicated problems.

The following are 5 must do exercises in order to maintain a healthy spine:

  1. Exercising your core muscles can help you to maintain a fit spine. Your core muscles refer to the muscles of your lower back and your abdominal muscles. These muscles give support to your spine. So exercising them can give you a healthy spine.
  2. Walking regularly can also give you a healthy spine. It is suitable for people of all age groups. Daily walking can help you to recover from various spinal illnesses as well such as spinal stenosis.
  3. Swimming is also a good exercise for maintaing a fit spinal cord. Swimming helps to exercise all back muscles and thus, gives you a healthy spinal cord.
  4. Lying down straight with your face down on an even and firm surface for about twenty minutes can help you to get a healthy spine and also a good body posture.
  5. Cycling can also help you achieve a healthy spine. While cycling, all your back muscles and the muscles of the lower part of your body are engaged in physical activity. If the muscles of your lower back are strong, then it can help you to keep your spine fit.

Other than these exercises, stretching your limbs and other stretching exercises are also beneficial for a healthy spine. But it is highly recommended for you to consult a doctor before doing any exercise in order to be guided in the proper manner and avoid further complications.

3731 people found this helpful

I am having a lot of hairfall, I am suffering from PCOS. How can i resolve hairfall and regrow them?

MD - Dermatology, MBBS
Dermatologist, Mumbai
Hi. PCOS causes excess of androgens which have an impact on skin, weight as well as hair. Regular physical exercise, diet control, weight control has a very important role in managing PCOS. Apart from that, have adequate proteins in your diet. If after adopting these lifestyle changes, your hairfall continues, see a dermatologist. Certain medicines can help in improving hair fall.
Submit FeedbackFeedback

The 3 Most Common Myths About Probiotics

Msc - Dietics
Dietitian/Nutritionist, Mumbai
The 3 Most Common Myths About Probiotics

With information being bombarded at us from every side, it often becomes difficult to sift through myths and facts. Indigestion is something many people commonly suffer from and probiotics have become an increasingly popular way to treat this condition. Like everything else probiotics are surrounded by a number of myths and misconceptions. Here are the top 3 myths you shouldn’t fall for when talking about probiotics.

Only people with digestion issues need probiotics
We think of probiotics only when suffering from indigestion and stomach upset, but probiotics do much more than cure the occasional stomach cramp. Probiotics can improve a person’s overall health by reducing sugar cravings and strengthening the immune system. It also helps improve the quality of sleep and boosts energy levels. Regular intake of probiotic supplements has also proven to be beneficial for weight loss. By aiding the digestion process, probiotics also help rid the body of toxins and thus, promote clear and healthy skin. These supplements are especially useful when unwell and should be taken along with antibiotics to fight off possible indigestion that may occur as a side effect of the medication.

All probiotics are the same
Walk into a supermarket and you’re bound to see at least half a dozen different types of probiotics. Probiotics can be had in many forms ranging from yogurt to probiotics supplements. Even if you consume yogurt on a daily basis, it may be a good idea to supplement your meals with a probiotic in cases of chronic indigestion. However, not all probiotics are the same. Probiotics vary in terms of potency and the strain of bacteria they concentrate on. Some of these supplements need to be refrigerated while others do not. However, the method of preservation does not affect the efficacy of the supplement. Also, the same probiotics may affect two people in different ways. This is because there are millions of potential combinations for gut flora. Hence, it is important to find a probiotic that works well for you.

Probiotic – prebiotic – they’re the same thing!
Probiotics and prebiotics both work to improve digestion, but the difference between them is more than a single alphabet. While probiotics refer to the bacteria itself that will multiply in your gut and aid in digestion, prebiotics contains fibre and starche that will nourish bacteria and help gut bacteria flourish. Thus, in a way, prebiotics ‘fertilize’ probiotics. Unlike probiotics that are affected by temperature changes and gradually expelled from the body, prebiotics are not destroyed in the body.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2167 people found this helpful

Eating Disorders and Obesity - What To Know About It?

Masters In Psychology , CBT - Cognitive Behavioral Therapy , REBT Rational Emotive Behavioral Therapy, BArch
Psychologist, Thane
Eating Disorders and Obesity - What To Know About It?

The prevalence of childhood obesity has increased dramatically over the past few decades, and obesity during adolescence is associated with significant medical morbidity during adulthood. Eating disorders and obesity are usually seen as very different problems but actually share many similarities. Eating disorders (EDs) are the third most common chronic condition in adolescents, after obesity and asthma.

In fact, eating disorders, obesity, and other weight-related disorders may overlap as girls move from one problem, such as unhealthy dieting, to another, such as obesity. Understand the links between eating disorders and obesity and promote healthy attitudes and behaviors related to weight and eating.

What is an Eating Disorder?

Eating Disorders describe illnesses that are characterized by irregular eating habits and severe distress or concern about body weight or shape. Eating disturbances may include inadequate or excessive food intake which can ultimately damage an individual’s well-being. The most common forms of eating disorders include Anorexia Nervosa, Bulimia Nervosa, and Binge Eating Disorder and affect both females and males.

Signs & Symptoms of an Eating Disorder:

A man or woman suffering from an eating disorder may reveal several signs and symptoms, some which are:

  1. Chronic dieting despite being hazardously underweight
  2. Constant weight fluctuations
  3. Obsession with calories and fat contents of food
  4. Engaging in ritualistic eating patterns, such as cutting food into tiny pieces, eating alone, and/or hiding food
  5. Continued fixation with food, recipes, or cooking; the individual may cook intricate meals for others but refrain from partaking
  6. Depression or lethargic stage
  7. Avoidance of social functions, family and friends. May become isolated and withdrawn
  8. Switching between periods of overeating and fasting

What are the health risks associated with these disorders?

  1. Stunted growth.
  2. Delayed menstruation.
  3. Damage to vital organs such as the heart and brain.
  4. Nutritional deficiencies, including starvation.
  5. Cardiac arrest.
  6. Emotional problems such as depression and anxiety.

What is Obesity?

Obesity means being overweight by the accumulation of excess fat within the body. Obesity is defined to some extent by measuring Body Mass Index (BMI). People become obese by consumption of excess calories, imbalance between calories intake and calories outgoing, leading a sedentary life, lack of sleep , disturbances in lipid metabolism and intake of medications that put on obese.

What are the risks associated with obesity?

Obesity increases the risk for:

  1. High blood pressure.
  2. Stroke.
  3. Cardiovascular disease.
  4. Gallbladder disease.
  5. Diabetes.
  6. Respiratory problems.
  7. Arthritis.
  8. Cancer.
  9. Emotional problems such as depression and anxiety.

How eating disorder and obesity are related?

Eating disorders and obesity are part of a range of weight-related problems.

  1. Body dissatisfaction and unhealthy dieting practices are linked to the development of eating disorders, obesity, and other problems.
  2. Binge eating is common among people with eating disorders and people who are obese.
  3. Depression, anxiety, and other mood disorders are associated with both eating disorders and obesity.
  4. The environment may contribute to both eating disorders and obesity.

Healp Adolescents Develop Healthy Eating Habits:

  • Healp children learn to control their own eating.
  • Offer children a variety of healthy foods at meal and snack times.
  • Eat dinner together as a family most days of the week.
  • Be aware of your child's emotional health.
  • Encourage children to participate in sports, dance, swimming and other physical activities.
  • Counteract harmful media messages about body image. 

The Splendid Approach:

The approach should be quite simple. A proper diet plan, nutritious foods and fruits with proper exercise can do a world of good to you.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3852 people found this helpful
Submit FeedbackFeedback

IS THERE ANY POSSIBLE TO GET PREGNENT AT THE AGE OF 37 . FROM PAST 1.6 YRS MY PERIODS ARE IRREGULAR AND IF I TAKE MODULES THEN AFTER 10 DAYS I WILL GET MY PERIODS . PLS SUGGEST ME HOW TO GET PREGNENT ?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
You have to check your ovarian reserve by doing F.S.H, A.M.H. Then only it is possible to know you can conceive or not
Submit FeedbackFeedback

I have problem in my periods. I am having brown discharge period one whole week before actual bleeding. It is dark brown in color Sometime blackish brown and low and high in density I have taken ashoka rist Nari ANd some multivitamin and iron capsules but did not recover Please help.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have problem in my periods. I am having brown discharge period one whole week before actual bleeding. It is dark br...
Hello, there is all likelihood that you may be experiencing progesterone deficiency, so please get a serum progesterone level done.
Submit FeedbackFeedback

My periods are 1 day late from its due date but I am having cramping and feeling wet in my vagina .am I pregnant or its late for some other reason.

MBBS
General Physician, Chandigarh
My periods are 1 day late from its due date but I am having cramping and feeling wet in my vagina .am I pregnant or i...
It can get late otherwise also once in awhile and if you are do anxious about pregnancy then more the reason so just wait till one week if you don't get them then get your urine tested for pregnancy to confirm the status
2 people found this helpful
Submit FeedbackFeedback

Hello. I am 17 years old and last month I accidentally had sex with my boyfriend on the 3rd day of my periods. I took I pill within 10 hours of the incident and now I am having delay by 6 days in my periods. What should I do to have periods?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello. I am 17 years old and last month I accidentally had sex with my boyfriend on the 3rd day of my periods. I took...
Hello, The delay is due to ipill intake. If you have not been sexually active after that then you must wait for your menses to arrive naturally till 2 weeks post missed periods.
Submit FeedbackFeedback
View All Feed

Near By Doctors

90%
(64 ratings)

Dr. Sunita Gupta

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist
Dr Sunita Gupta's Clinic, 
300 at clinic
Book Appointment
91%
(309 ratings)

Dr. Smriti Uppal

DNB (Obstetrics and Gynecology), DGO, MBBS Bachelor of Medicine and Bachelor of Surgery
Gynaecologist
Sanjeevan Hospital, 
300 at clinic
Book Appointment
85%
(21 ratings)

Dr. Supriya Malhotra

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist
Dr. Supriya Malhotra 's Clinic, 
300 at clinic
Book Appointment
92%
(132 ratings)

Dr. Mita Verma

MBBS, MS - Obstetrics & Gynaecology
Gynaecologist
Dr. Mita Verma Women's Clinic, 
300 at clinic
Book Appointment
88%
(32 ratings)

Dr. Vishakha Munjal

Visiting Consultant - (Apollo Cradle - Nehru Enclave) , MD - Obstetrics & Gynaecology, MBBS, Apollo Spectra - Kailash colony,Paras Bliss - East of kailash, Moolchand - Lajpat Nagar Neelkanth - Gurgaon
Gynaecologist
Medi Clinic, 
500 at clinic
Book Appointment
80%
(10 ratings)

Dr. Sadhana Kala

MBBS, MS - Obstetrics & Gynaecology , FACS (USA)
Gynaecologist
Moolchand Hospital, 
300 at clinic
Book Appointment