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Dr. Kiran Khana

Gynaecologist, Delhi

300 at clinic
Dr. Kiran Khana Gynaecologist, Delhi
300 at clinic  ·  ₹ online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Kiran Khana
Dr. Kiran Khana is a trusted Gynaecologist in Adarsh Nagar, Delhi. You can visit him at Khanna Nursing Home in Adarsh Nagar, Delhi. Book an appointment online with Dr. Kiran Khana and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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17, Pipal Thala, Adarsh Nagar.Landmark: Near Adarsh Nagar Metro Station, DelhiDelhi Get Directions
300 at clinic
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Health Benefits of Carrots

MD - General Medicine
Sexologist
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#improves vision
Western culture's understanding of carrots being 'good for the eyes' is one of the few we got right. #carrots are rich in beta-carotene, which is converted into vitamin a in the liver. #vitamin a is transformed in the retina, to rhodopsin, a purple pigment necessary for night vision.

Beta-carotene has also been shown to protect against macular degeneration and senile cataracts. A study found that people who eat the most beta-carotene had 40 percent lower risk of macular degeneration than those who consumed little.

#helps prevent cancer
Studies have shown carrots reduce the risk of lung cancer, breast cancer, and colon cancer.

Falcarinol is a natural pesticide produced by the carrot that protects its roots from fungal diseases. Carrots are one of the only common sources of this compound. A study showed 1/3 lower cancer risk by carrot-eating mice.

Slows down aging
The high level of beta-carotene acts as an antioxidant to cell damage done to the body through regular metabolism. It helps slows down the aging of cells.

#promotes healthier skin
Vitamin a and antioxidants protects the skin from sun damage. Deficiencies of vitamin a cause dryness to the skin, hair, and nails. Vitamin a prevents premature wrinkling, acne, dry skin, pigmentation, blemishes and uneven skin tone.

5. Help prevent infection
Carrots are known by herbalists to prevent infection. They can be used on cuts-shredded raw or boiled and mashed.

6. Promotes healthier skin (from the outside)
Carrots are used as an inexpensive and very convenient facial mask. Just mix grated carrot with a bit of honey. See the full recipe here: carrot face mask.

7. Prevents heart disease
Studies show that diets high in carotenoids are associated with a lower risk of heart disease. Carrots have not only beta-carotene but also alpha-carotene and lutein.

The regular consumption of carrots also reduces cholesterol levels because the soluble fibers in carrots bind with bile acids.

8. Cleanses the body
Vitamin a assists the liver in flushing out the toxins from the body. It reduces the bile and fat in the liver. The fibers present in carrots help clean out the colon and hasten waste movement.

9. Protects teeth and gums
It's all in the crunch! carrots clean your teeth and mouth. They scrape off plaque and food particles just like toothbrushes or toothpaste. Carrots stimulate gums and trigger a lot of saliva, which, being alkaline, balances out the acid-forming, cavity-forming bacteria. The minerals in carrots prevent tooth damage.

10. Prevents stroke
From all the above benefits it is no surprise that in a Harvard university study, people who ate more than six carrots a week are less likely to suffer a stroke than those who ate only one carrot a month or less.
Health Benefits of Carrots

I am 19. I had unprotected sex on the 12th of April. I took an ipill the next day. On the 21st of April I got periods. But it hardly lasted two days and wasn't enough bleeding. Now it's 21st of May and I still haven't got my period. I'm having stomach aches and gas. Please help.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I am 19. I had unprotected sex on the 12th of April. I took an ipill the next day. On the 21st of April I got periods...
Hello, the menses are likely to be delayed by 7-10 days as a side effect of ipill and thats absolutely normal but you are not pregnant.

I am 27 age female. We intimated on the 4th of my period i. E. On 24 dec. After that I haven't received my periods since 2 months. Have checked through prega news kit at home result was negative. Is it a 100% correct result and should I go to a gynecologist. Please suggest what should I do. It will be very grateful.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I am 27 age female. We intimated on the 4th of my period i. E. On 24 dec. After that I haven't received my periods si...
Hello, The best way to rule out pregnancy is serum beta hcg test where if the hcg levels are high then you are pregnant.

I am a 29 year old women i'm 6 weeks and 4 days pregnant but no heart beat found yet doc said 2 go for ultrasound again on 14 th of may I am very scared as doc said possibly every thing will be f9 and possibly have to go fr abortion please suggest.

D A, MBBS
Anesthesiologist
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Wait for a rescan on 14 th. If no heart beat still you have to go in for a d and c. Don't think too much. Be relaxed.

I have a small lump on the nipple of my left breast, on the down-left side, roughly for about 2 years. I also have sharp stinging pains in both the breasts, mostly left breast, roughly for about a year and a half. What do I do?

Fellowship In Breast Surgery, Fellowship In Onco-plastic Breast Surgery, MRCS (Edinburgh), MS - General Surgery, MBBS
Oncologist
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Hi Between the age of 15-25 years, benign (non cancerous) lumps in the breast (fibroadenomas) are very common. They are usually painless but can sometimes cause pain. Another cause of breast pain could be the hormonal changes during your periods. You should get an ultrasound of the breast, to make sure that the lump is not suspicious. If it is a small fibroadenoma, it can be managed non-operatively.

B.H.M.S
Homeopath
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Antepartum Haemorrhage -

Antepartum haemorrhage (APH) is defined as bleeding from the birth canal or genital tract after the 24th week (some authors define this as the 20th week, others up to the 28th week) of pregnancy. APH complicates 3?5% of pregnancies and is a leading cause of perinatal and maternal mortality worldwide.

CAUSES OF ANTEPARTUM HAEMORRHAGE-

No definite cause is diagnosed in about 40% of all women who present with Antepartum Haemorrhage. Some causes are :
1. Placenta praevia
2. Placental abruption - most common pathological cause
3. Local causes e.G. Vulval or cervical infection, trauma or tumours
4. Vasa praevia (bleeding from fetal vessels in the fetal membranes)
5. Uterine rupture
6. UTI
Homoeopathic medicine -

China,ferrum met,pulsatilla,nat mur.

Hi I had my missed periods and it is going to be 2 months I had my last period is Jan 9 and I have irregular periods before and I had take treatment for 6 months and 8th as been regulated and now my periods delayed and some of the test or mild positive and some t Of the test negative and I am feeling the sytoms of na use morning sickness in the first two week and now I am having hard stomach am I pregnant or not pls reply to this question.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Hi I had my missed periods and it is going to be 2 months I had my last period is Jan 9 and I have irregular periods ...
As you have missed your periods and have morning sickness, you should get urine pregnancy test done and if negative, keep repeating it till you get menses. As you r overweight with irregular menses you r likely to be suffering from pcod.

I need have sex with my partner. But my wife's carrying now 9 weeks over. In this time we can do or not. In her vagina some white fluid is coming. If this any discharge of her.

DHMS (Hons.)
Homeopath
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I need have sex with my partner. But my wife's carrying now 9 weeks over. In this time we can do or not. In her vagin...
Hello, Lybrate user, White discharge might be leucorrhoeal discharge being no sign of any danger. You may go for sexual entercourse ,gently considering safty of your partner so that she may not be hurt ,any way, tkg her into confidence with free will of her. Tk care.

But there is no warmth and tender nesss in Breast. No Lymph node. No discharge no skin reaction. .no dumpling nothing there and I don't hav periods dis time I feel that from collar bone below muscles has been tighten.

DHMS (Hons.)
Homeopath
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But there is no warmth and tender nesss in Breast. No Lymph node. No discharge no skin reaction. .no dumpling nothing...
Hello, Lybrate user ,it seems that you are under stress and anxiety resulting in harmonal disorder influencing your present condition. *Tk, apples,papaya, potatoes,ripened mangoes, soya been, cheese,milk, spinach,flex seeds, methi,almonds, walnuts,regularly to gain ,proteins, Omega3,antioxidants *Tk, a massage in circular motion, around the breast, about 100-200strokes, rubbing palms to generate heat which will b transformed to breast during massage to increase blood flow to breast to supply phytoestrogen, a harmonal instrument in growth of d breast. *Go for pawanutthan, asan,- lying down on abdomen, raise your body up from waist, keeping your shoulder, up supported on both d arms, pushing your chest ahead. *Straighten ,up your self facing a wall, hold up your head high, stand up straight, draw your shoulder back, pushing your chest ahead towards the wall, gently,for number of times. *Tk, plenty of water to hydrate your skin to raise flexibility to breast muscle. *Go for meditation to nourish cells, tissues to make breast muscle more flexible.*Go for wall press,- stand in front of a wall, put your hand against the wall, push ups, focusing on chest, for 15-20 times. *Ensure sound sleep for 7 hrs, in d night. Tk, homoeo medicines, gentle in use, rapid in action with no adverse ,effect. @ Sabal serial ta Q-10 drops, thrice a day with little water. @ AlfalfaQ-10 drops, thrice a day with little water. *Avoid, junk food, caffiene,over exhertion, stress,anxiety. I, would love your feed back for further, follow up, please. Stay, healthy & charming.

I am having endosis 2mg medicine content only dienogest from past 2 n half months to cure endometriosis cyst. From past two months my periods were on time n there were no side effects of medicine. I have never missed my periods. But this month first time I have missed my period it has been a week. Am I pregnant?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am having endosis 2mg medicine content only dienogest from past 2 n half months to cure endometriosis cyst. From pa...
Side effects of any medicine or foodstuffs can only be determined if I know your curent condition and what other medicines and diet you take alongwith this, so do reply back with all the details. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

Doctor I have pcos I am on dose since two and half months can you please tell me when will I conceive. What are the symptoms that tell you its getting recovered. What is the duration of the recovery.

MBBS, M.D.(OB/Gy)
Gynaecologist
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Doctor I have pcos I am on dose since two and half months can you please tell me when will I conceive. What are the s...
Get ovulation study done by usg. If you are ovulating & getting regular cycles, then you are recovering.

Problem is for my cousin sister please note in her problem as she told me "I am unmarried girl. Age 40. I have no affair or sexual relation with any male but from 4/5 months I am watching some liquide type element discharge from my both breast. Fiirstly It was yellowish but now it is white. In the gapping of 2/3 days I feel a very unbearable pain in my breasts and the place around nipple are swelling and I feel It is fillied with some liquide. No other problem in my body except this. Till now I did not take any medicine. I am in very fear and shyness for my problem. Please advise with medicine"

MD - General Medicine
Sexologist
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Genrally you have to do some blood test increased levels of prolactin levels in blood is cause in pre menopausal women, and hypothyroidism, cases, your pain and discharge needs attention, simply visit a female gynecologist as you are shy, she will decide to take an opinion from endocrinologist, quickly make a move.

How much breast milk female produce per day. female express with hand how much capacity they will produce the breast milk while hand expressing.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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How much breast milk female produce per day. female express with hand how much capacity they will produce the breast ...
How much is a difficult to answer. Baby suckles and gets about 20 ml, every hour or so for 1st month as stomach is small and demand is more due to rapid growth. 2nd month it increases to 40 ml, 2 hourly, 3rd month is double and so on the gap between feeds goes on increasing from an hour to 4 hours or so and many mothers prefer feeding on demand compared to a timely schedule - means if baby is sleeping for 6 hours being fed well, bathed and massaged, do not wake up to feed the baby. In our country expressing of milk and storing it is a new practice, neither we have' milk banks' but we do have wet nurses who feed babies of sick mothers who are unable to do so, some mothers after operative deliveries are made to express and store it in fridge but I feel expressing & storing of milk should not be encouraged, baby should be fed direct to avoid any outside contamination and infection.

I am 28 years old and I am conceiving 5 months old twins baby and I want normal delivery except c-section is it possible, if yes than please tell me what step I have to take?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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I am 28 years old and I am conceiving 5 months old twins baby and I want normal delivery except c-section is it possi...
Hi Lyberate user. Congratulations on the double good news! A normal delivery is possible if your 1st twin is in head down position. However if the 1st twin is in breech (head up and buttock down) position, its best to opt for caesrean delivery as it in this position, there can be several complication which can at times be fatal for the baby. hope this has been helpful.

Vaginal infection

General Physician (AM)
Alternative Medicine Specialist
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It is a common condition, and causes discomfort in post-pubertal and adult women, whether sexually active or not.
Though the condition will affect around one third of women during their lifetimes, there are steps you can take to prevent having an itchy, fishy smelling vagina.

Prevent vaginal infections:

- wipe from front to back after a bowel movement. Pat yourself dry after passing urine. Use unscented, uncoloured, double-layered toilet paper.

- wash your genital area once a day with plain water or use a mild, unperfumed soap to wash the genital area. Rinse well with a hand-held shower head and dry the area thoroughly with a soft towel or a cool air hairdryer before getting dressed. Don? t use bubble baths, vaginal deodorants or talc, or douches.

- use sanitary towels, rather than tampons, or change tampons every 4 hours. Do not forget to remove tampons.

- eat a well-balanced diet, which includes dahi, curd, yoghurt. Follow a healthy lifestyle, since a healthy person fights infection more effectively.

- when taking antibiotics, take probiotics, such as yakult, or increase your intake of live yoghurt.

- if you are overweight, get into shape, as being overweight might cause repeated yeast infections.

- wear cotton underwear. Cotton absorbs moisture. Yeast thrives in a warm, damp atmosphere. Let your body breathe. Avoid tight-fitting jeans, lycra shorts and tights. Wear loose clothing and sleep without any undergarments at night.

- do not use any chemicals, such as douches, spermicides

In the mammography it showed calcification' s in the breast. What does this mean

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist
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Hello, it means your breast has infection. Kindly tell me your age, weight, marital status, what about your sexual, periods activities etc?

My menstruation cycle is not normal. Periods do not start in time in every month. So what should I do?

BAMS, MD Ayurveda
Ayurveda
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My menstruation cycle is not normal. Periods do not start in time in every month. So what should I do?
Irregular periods what you can do is natural home remedy using papaya: 1. Papaya helps to reduce the pain and regulates the flow 2. Take pulp of an unripe papaya 3. Blend it with 1 glass water 4. Drink it twice a day it will help to get regular and proper menstruation cycle.
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