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Dr. Khushbu Gautam

Homeopath, Delhi

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Dr. Khushbu Gautam Homeopath, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Khushbu Gautam
Dr. Khushbu Gautam is a trusted Homeopath in Krishna Nagar, Delhi. He is currently associated with Shri Radhey Shyam Homoeo Clinic in Krishna Nagar, Delhi. Book an appointment online with Dr. Khushbu Gautam and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 40 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shri Radhey Shyam Homoeo Clinic

#53-A, Parwana Road, Radhey Shyam Park Extension, Krishna Nagar, DelhiDelhi Get Directions
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I am 20 years old I am having a serious pain in my knee from last 2 weeks what should I do please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 years old I am having a serious pain in my knee from last 2 weeks what should I do please help me.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Suddenly when closing mouth my lips are looking very flat and dull as if drooling down. And I checked my teeth are inside and same like always but lips looking different when closing.

MDS - Orthodontics, LASERS, BOTOX AND DERMAL FILLERS
Dentist, Lucknow
Suddenly when closing mouth my lips are looking very flat and dull as if drooling down. And I checked my teeth are in...
If thw problem is lips we can do fillers for fuller lips and if teeth are very much inside we can get them a little out by using braces or other appliances.
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Now I am 68, in 2013 may-2nd., due to blocks in the blood running to brain. Now health wise, I am comfort but my left shoulder joints giving some problems by not allowing lift up & while bath - hand not allowing to my back for cleaning and giving discomforts for washing after tools. I am doing some exercises as per my Dr's advise with the help of an Physiotherapist for the past 6 months. But no improvement.

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
This can be due to 2 reasons. Blocks in your brain causing paralysis of the muscles. Other reason can be due to a muscle tear which causes inability to lift your shoulder. Did you injure your shoulder anytime in the past?
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Hi my name is yellagi I want to increase my weight and height also give some very useful tips.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi my name is yellagi I want to increase my weight and height also give some very useful tips.
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency 1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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My hairs are turning to white color and now I am only 18 years only. What should I do?

BHMS
Homeopath, Faridabad
My hairs are turning to white color and now I am only 18 years only. What should I do?
Hello,These are the causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age." *First of all you should correct our diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL). 5. Take amla powder +Seasame seed powder, 1-1 tsp both with water once daily.
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My hair is too long and too thick but now a days hairfall started and I am scared of my hair will become thin.

BHMS
Homeopath, Raebareli
My hair is too long and too thick but now a days hairfall started and I am scared of my hair will become thin.
Please note the following in respect to your queries: there can be many reasons behind your hair fall - like mental worries, nutritional deficiency, hereditary and anemia. Take homeopathic medicine acid phos 1m/single dose (5 drops in little water) and revert after 2 weeks. Apply jaborandi hair oil. Also use arnica shampoo. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends.
9 people found this helpful
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My lips is very dark. I won't smoke. And I hv a problem of dry lips. I used Himalaya lip care, but no result. I'm drinking water sufficiently. Any home remedies?

MD - Alternate Medicine, BHMS
Homeopath, Surat
My lips is very dark. I won't smoke. And I hv a problem of dry lips. I used Himalaya lip care, but no result. I'm dri...
Apply ghee and rub it for 1 min. Do this every night and leave it overnight and then wash your lips next morning. This make it better.
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Suggest some wAys and medicine to stop excessive nightfall. Nightfall occurs every day.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Suggest some wAys and medicine to stop excessive nightfall.
Nightfall occurs every day.
Dear Lybrate user. I can understand. A Night fall / nocturnal emission / wet dream or involuntary leakage is an involuntary ejaculation of semen that occurs during sleep or along with urine while urination. Studies show that approximately 83% of men experience a nocturnal emission or leakage at some point in their lives. There is nothing wrong with a person if he or she experiences a nocturnal orgasm or nocturnal emission or leakage, as they are normal and healthy experiences. If you have experienced a wet dream, you should not feel ashamed. There is no way to prevent nocturnal orgasms or emissions from happening. Sage tea is the best home remedy which is used to treat conditions such as nightfall. If you drink at least two cups in a day, the chances of getting wet dreams will reduce too. Take fenugreek with honey on a regular basis. Exercise regularly and practice yoga and meditation to keep calm and relaxed. I suggest online sex counseling. Take care.
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Mujhe pesab karte waqt bahut pesab me jalan hoti h or pet ke left side me dard rhta h.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Mujhe pesab karte waqt bahut pesab me jalan hoti h or pet ke left side me dard rhta h.
Age? married? get your urine tested. Intimate result for medicine, in the mean time do 1. Pass urine whenever you feel a desire, empty bladder completely. 2. Wipe from front to back after toilet 3. Take lots of water so as to have clear urine 4. Do not use any spray, scented bath products 5. Try to take shower rather than bath 6. Clean genitals before sex and pass urine after sex to flush out any bacteria 7. Keep genital area dry- wear cotton, loose under garments, avoid tight clothes like jeans.
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Sir I am 23 years old. I am suffering from hair fall problem. Actually when I wake up in the morning I see more than 15 to 20 hairs are there on my pillow. So please help me out how to tackle this problem.

BHMS
Homeopath, Sindhudurg
Sir I am 23 years old. I am suffering from hair fall problem. Actually when I wake up in the morning I see more than ...
It is normal to lose about 30-80 strands of hair in a day. The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Natural oils such as coconut, olive, jojoba, almond etc. Can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath twice a week. Also check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated.
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How can I remove cavity Of my teeth I used colgate closeup I have also problem mouth smell Kindly suggest me.

BDS
Dentist,
How can I remove cavity
Of my teeth
I used colgate closeup
I have also problem mouth smell
Kindly suggest me.
Cavity will remove by dentist only and after removal off carries you have to go for dental filling either silver filling or composite filling. For smell you have to check your teeth and if possible go for scaling.

I am 19 years old girl. My weight is 44 Kg nd height 5'6.But weight is not going to increase anymore. As I try my best but nothing happened. How can I increase my weight. Plzzz suggest something.

BHMS
Homeopath, Chennai
I am 19 years old girl. My weight is 44 Kg nd height 5'6.But weight is not going to increase anymore. As I try my bes...
A person having weight below the range that is considered normal as per his/her height and age is believed to be underweight. Many persons may be underweight simply because of their genetic makeup. Others may be underweight because of other factors such as eating less or taking a diet insufficient in nutrients. There are a few medical conditions that make a person lose weight and fall in the underweight category. These medical conditions include IBS (irritable bowel syndrome), hyperthyroidism (overactive thyroid), tuberculosis, crohn’s disease, and liver problems. A person who is stressed or depressed may also lose weight. Homeopathic medicines are extremely helpful for persons looking to gain weight. Homeopathy offers a wide range of medicines that can help underweight persons gain weight in a healthy way. The selection of Homeopathic medicines for gaining weight is based on individual case presentation. The medicines help gain weight while at the same time building immunity. In fact, Homeopathic medicines work by correcting the underlying medical condition that has caused the weight loss in the first place, thereby improving the overall health condition of the person concerned. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects.
1 person found this helpful
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I had Solitary rectal ulcer syndrome 3 years ago, which got cured but now also I get blood in stool and my stomach doesn't feel good. I am facing gas and indigestion from 3 days.

MS - General Surgery, MBBS
General Surgeon, Delhi
I had Solitary rectal ulcer syndrome 3 years ago, which got cured but now also I get blood in stool and my stomach do...
Proctoscopy for seeing present status of rectal ulcer. Maintain proper hygiene, take filtered water only. No smoking, no alcohol if any. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach. Edit answer.
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I fall so early during sex last 2 years I am very nervous and harassed, what I can do?

MBBS
General Physician, Cuttack
I fall so early during sex last 2 years I am very nervous and harassed, what I can do?
You are having premature ejaculation.It may be due to 1.Anxiety, depression 2.Fatigue, stress 3.Relationship issues, performance anxiety, 4.consumption of alcohol, tobacco etc 5You can take the following measures a)Avoid stress, anxiety b)Avoid alcohol and tobacco consumption c)Go for regular exercise d) lead a healthy living style e) Practice relaxation Technique by deep breathing exercise ( take deep full breath for 5 seconds, hold it for 3 seconds, exhale slowly for 5 seconds). Do it for 5 minutes without breaking the rhythm. It controls arousals and tension that lead to early ejaculation. f)Consult sex therapist/sexologist for advice
1 person found this helpful
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I am getting lazy day by day and loosing my stamina and i have will to do some work but cause of laziness i can't do. What should I do? Please advise me.

MBBS
General Physician, Fatehabad
Hi lybrate-user, The complete lack of energy that accompanies lethargy implies that you feel like doing nothing with the exception of sitting on the sofa or sleep. The sluggishness and lack of energy may be because of restorative issues or it might simply be an identical quality! When you know why you feel the way you do, you can make moves to greatly improve the situation. Here are a few tips on the most proficient method to beat lethargy: 1. Maintain sleep cycle: A grown-up individual needs least 8 hours of sleep consistently, which is obligatory for the body to capacity ordinarily. Sporadic sleeping examples can lead to low energy levels, which may bring about sleeplessness and tiredness. 2. Exercise: Physical activities help to keep the body and mind fit and healthy. Simply use 30 minutes routinely on light activities, for example, running, push ups, force ups and lively strolling. Working out discharges endorphins in the body that can make you feel more energetic furthermore enhance your digestion system. Practicing consistently will likewise help you cope with stress better. 3. Healthy Diet: Studies have demonstrated that eating excessively of garbage nourishment can debilitate your insusceptible framework. Overabundance fat picked up because of unhealthy eating propensities can make your body open to various maladies, one of which is heftiness. People experiencing stoutness have low energy levels and get tired effortlessly. Eating vegetables and a healthy diet won’t just keep you fit, additionally, provide for you more energy to cope with the day-to-day routine and stress. 4. Keeps The Environment Clean to Get Rid of Lethargy - The spot you invest time at, be it in your home or office or school has an enormous effect on your inclination. An untidy spot can abandon you emptied of energy while a clean and healthy environment can bring an uplifting attitude. Healthy surroundings won’t just keep your body fit, additionally keep your mind healthy. 5. Wake-up Early In The Morning And Taking A Bath to Get Rid of Lethargy - Getting up at a young hour in the morning and doing a bit of activity and after that washing up can make you feel energetic all the day. 6. Basil Leaf Tea to Get Rid of Lethargy - Basil leaf contains cell reinforcements and is additionally a rich wellspring of various vital oils, which can help you recover your energy levels. Simply heat up some basil leaves in a prospect 15 minutes and channel the substance into a glass. Drink it as a natural tea 2-3 times a day and you will discover your energy levels have gone up. 7. Tea Or Coffee to Get Rid of Lethargy - Normal tea is likewise healthy if expended on a restricted premise. Tea contains cell reinforcements, which commonly help the body battle against tiredness and fatigue. Espresso is an alternate substitute for recapturing lost energy. It contains a stimulant, which is a common torment executioner and helps the body restore itself. Both the tea and espresso are effective remedies to treat lethargy and fatigue in the body. 8. Eating Vegetables And Fruits to Get Rid of Lethargy - Counting vegetables and tree grown foods in your diet can help your body keep up a healthy digestion system and effective safe framework. Vegetables and foods grown from the ground contain numerous regular vitamins and minerals, which help the body battle against various maladies. Keeping up a healthy way of life will provide for you more energy to cope with stress and lethargy. Numerous doctors propose including no less than 1 glass of apples and orange juice a day alongside sufficient measures of vegetables. Hope this helps. Good Luck.
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I am 18 years old. I can't sleep for the past 3 days properly. I can barely sleep for 2 hours in a day.

MBBS
General Physician, Mumbai
I am 18 years old. I can't sleep for the past 3 days properly. I can barely sleep for 2 hours in a day.
Tip- I will suggest you to take a shower with warm water or just wash your face, forearms, legs with soap and water at bedtime for a peaceful sleep.
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I am suffering from halitosis since 2005. I had consulted various doctors but unfortunately it doesn't cured.

PERIODONTIST, B.D.S.
Dentist, Navi Mumbai
I am suffering from halitosis since 2005. I had consulted various doctors but unfortunately it doesn't cured.
First thing stop using mouthwash because it give you temporary freshness and hide the clinical findings if it is there in mouth. It can be oral or extra oral /systemic in origin. Oral causes - cavities, poor oral hygiene, any removable or fixed artificial teeth causing food lodgement extra oral / systemic - various diseases have their specific type of smell it comes in diabetes, liver diseases, kidney problem.
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When I was 18 I put on lots of weight which in result gave me permanent stretch marks on body parts now I am 24 and want to get rid of them for ever. Is it possible to get it done?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sugar is used as a natural exfoliant for skin. It is one of the best home remedies to get rid of stretch marks. Take a tablespoon of sugar. Add some drops of almond oil and lemon juice in it. Stir it well and apply directly on the stretch marks. Rub it for 8-10 minutes and then, take a shower. Continue to use it for one month or so, until the stretch marks gets fade out.
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I am not able to respond on the time when a question is asked. Its taking time to respond. How to sharpen my brain.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Krishna. You should take time to repond to a question. It is called contemplation. You are doing well. Don't worry. Please consult a psychologist online for counseling, advice and therapy. Take care,
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