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Dr. Khushbu Gautam

Homeopath, Delhi

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Dr. Khushbu Gautam Homeopath, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Khushbu Gautam
Dr. Khushbu Gautam is a trusted Homeopath in Krishna Nagar, Delhi. He is currently associated with Shri Radhey Shyam Homoeo Clinic in Krishna Nagar, Delhi. Book an appointment online with Dr. Khushbu Gautam and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 40 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shri Radhey Shyam Homoeo Clinic

#53-A, Parwana Road, Radhey Shyam Park Extension, Krishna Nagar, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My weight is 47 and my height 5'7 .I want increase my health Nd weight. Please give advice.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
My weight is 47 and  my height 5'7 .I want increase my health Nd weight. Please give advice.
Take high calorie and high protein diet do excercise or walk regularly. Don't skip brkfst. With brkfst take 1 glass of milk n add 2 badam n 2 anjeer.
4 people found this helpful

I have a problem in my back and in some joints .I m unable to sleep for the whole night because my back becomes painful after 4-5 hours .some one told me that it may be due to masturbations .is this somewhere correct?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have a problem in my back and in some joints .I m unable to sleep for the whole night because my back becomes painf...
Do learn stretching and Strengthening exercises from physiotherapist Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Best wishes.

I am using skinshine soap. I read allot of negative comments about this product. I hve got acne on my skin and don't know if I should continue with this soap or not please help.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
I am using skinshine soap. I read allot of negative comments about this product. I hve got acne on my skin and don't ...
Stop it. The treatment of acne differs according to the grade of involvement. Some people have more oilyness on the face which results in breakouts. After completing treatment for controlling the active breakouts, tablets can be stopped and creams need to be continued to prevent recurrence. Diet and lifestyle modifications are also important. Please don't do any self treatment such as over the counter Steroid creams. Don't burst the pimples with your fingers as it can result in ugly scars. The marks and pores left behind after the pimples heal can also be treated. Please send your photos through online consult option for detailed prescription and diet advice.
2 people found this helpful

Is having coffee harmful for our body? If yes, can you please explain biological process.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
Is having coffee harmful for our body? If yes, can you please explain biological process.
Hello, 1 cup a day with skimmed milk, minus sugar can be taken, if you wish to. Black coffee or green coffee would be a better choice.
1 person found this helpful

Meal: How To Plan It?

MBBS, D.P.H & H, DFW & CH
Dietitian/Nutritionist, Delhi

Make a plan. A plan keeps you focused and on task, and it makes it very clear when you’ve cheated or missed a meal.

2 people found this helpful

I am 18 years old I have thinning hair. Is that I'll go bald soon? Please advise.

BHMS
Homeopath, Faridabad
I am 18 years old I have thinning hair. Is that I'll go bald soon? Please advise.
Hi. Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from thistake Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!).

Heel Spurs - How To Get Rid Of Them?

AO TRAUMA, DNB (Orthopedics), MS Ortho, MBBS
Orthopedist, Ghaziabad
Heel Spurs - How To Get Rid Of Them?

For some people, the simple act of walking can be very uncomfortable. This is because they may be suffering from a heel spur. Heel spurs are calcium deposits that cause a bony protrusion on the underside of the heel bone. Heel spurs themselves may be painless but walking or jogging can make the person like a knife or pin is sticking into his or her sole. This may also be felt while standing up after being seated for a long time. Heel spurs do not heal on resting and usually need medical attention. Some ways of treating a heel spur are-

  1. Stretching Exercises: Heel spur exercises help strengthen the tissue in the heel and increases the fascia and Achilles tendon flexibility. This, in turn, helps reduce the pain and prevents a recurrence of the condition. Try standing with both feet apart and flex your knees while squatting. Keep your heels on the ground for as long as possible.

  2. Wearing The Right Shoes: Wearing shoes that do not fit well is one of the leading causes for heel spurs. When buying shoes look for a firm heel counter, a ¾-1 1/2 inch heel, a long vamp, semi-rigid or rigid shank and a toe box that is wide enough to accommodate your toes without pinching them.

  3. Taping or Strapping to Rest Stressed Muscles and Tendons: Taping or strapping your foot tightly can help protect the fascia and allow the spur to heal. It also rests the muscles and tendons and distributes the pressure being put on them.

  4. Shoe Inserts or Orthotic Devices: Using an insole can help cushion the heel and reduce the pain of a heel spur. It also reduces the impact felt while walking or standing.

  5. Physical Therapy: Physiotherapy for heel spurs aims at strengthening the foot and calf muscles. Your doctor will try and gradually increase the possible range of motion and restore muscle control in the foot arch. You will also be taught how to improve your running and landing techniques.

  6. Medication: Over the counter medication like ibuprofen may help temporarily ease the pain caused by heel spurs. In some cases, corticosteroid injections may also be prescribed to reduce the inflammation and pain.

  7. Surgery: If there is no improvement in a heel spur within 9 to 12 months, surgery may be considered to remove the spur or release the plantar fascia. However, this is rare and most heel spurs do not need surgery.

In case you have a concern or query you can always consult an expert & get answers to your questions! In case you have a concern or query you can always consult an expert & get answers to your questions!

2859 people found this helpful

I missed my periods in november 2018. My last month date was 5th october 2018. This is the 1st time I mam missing my period. So when should I check through prega news if I am pregnant or not?

BHMS
Homeopath, Noida
I missed my periods in november 2018. My last month date was 5th october 2018. This is the 1st time I mam missing my ...
Urine Pregnancy test should be done 10 days after missing your period. For example if your date was 10th, then do the test on 20th. Before that it can give false negative or false positive test.
1 person found this helpful

I have red eyes from 2 days. What can I do to cure it? What are precautions for it?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have red eyes from 2 days. What can I do to cure it? What are precautions for it?
Dear lybrate user, red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power.

Hello dear doctor, mere face par blackheads hai. Or kabhi bhi face par acne aana start ho jate hain. Please koi solution batao.

B.H.M.S
Homeopath, Patna
Hello dear doctor, mere face par blackheads hai. Or kabhi bhi face par acne aana start ho jate hain. Please koi solut...
Calcare picreta 200 one drop twice daily for one month 2. Calotropis q take 5 drop twice daily for one month.
2 people found this helpful
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