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Dr. Khushboo Varshney

Gynaecologist, New Delhi

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Dr. Khushboo Varshney Gynaecologist, New Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Khushboo Varshney
Dr. Khushboo Varshney is a trusted Gynaecologist in Dilshad Garden, Delhi. He is currently practising at Dr Khushboo Varshney's Clinic in Dilshad Garden, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Khushboo Varshney on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Too much food and drink? Keep these useful hints and homeopathic medicines in mind

BHMS
Homeopath, Solan
Too much food and drink? Keep these useful hints and homeopathic medicines in mind

1. Drink a cup of boiled water in the morning before breakfast. This seems to cleanse the stomach and often works wonders.

2.Eat slowly. One of the main causes of indigestion is unchewed food.

3.Don’t eat food “piping hot”. Our stomachs are not meant to have hot foods inside them. A useful thing to remember is that if it is hot in the mouth it is hot in the stomach. This includes tea and coffee. Food and drinks that are too hot may disrupt enzymes and injure the lining of the stomach. So, always wait for it to cool.

4.Don’t eat on the hoof. Meals should be taken at a leisurely pace. If you eat on the move, there is more chance that digestion will not begin. Instead foods in the stomach and intestine will start to ferment, producing gases that bloat you.

5.Avoid eating fruit with the meal. Tempting though it is, because it seems lighter on the stomach than puddings, it is not good at the end of a meal. This is because fruit digests faster than dense proteins, so fermentation and gas accumulation may occur.

6.If bloating is a persistent problem, try simplifying your meals. Instead of having lots of food groups at one meal try separating them. For exam­ple, proteins need acid enzyme diges­tive juices, whereas carbohydrates need alkaline enzyme digestive juices. When you have to break down both types all at once you are not achieving optimal enzymatic action, so some fermentation and gas accumulation may occur.

7.Try taking slightly smaller servings and think twice about second help­ings. As a good rule of thumb, try to get into the habit of estimating the quantity you allow yourself using “nature’s food bowl”. Cup your two hands together as if you were using them to make a bowl. The quantity of food that would fill that “bowl” should be your maximum at any meal.

8.Make sure that you drink enough water. Ideally, hydrate your stomach with a glass of water half an hour before a meal.
276 people found this helpful

Treating Female Orgasmic Disorder - The Ayurvedic Way!

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
Treating Female Orgasmic Disorder - The Ayurvedic Way!

Female orgasmic disorder is now quite common in women of all ages and there are innumerable therapies that can treat this trouble efficiently. This trouble mainly leads to lowering of sexual desire, mainly due to lower production of testosterone. On the other hand, libido also gets decreased as a result of which lubrication gets hampered a lot.

Major therapies for treating FOD:

  • Counselling therapy: This kind of therapy has currently gained popularity as a sex therapy. This therapy is useful among all and can offer optimized benefits in treating FOD. The root troubles of FOD can be easily and accurately detected by this therapy. Some commonest troubles are relationship issues, past abuse, depression, anxiety and other related ones. In this case, you have to consult any experienced counsellor who has specialization in conducting the concerned therapy.
  • Hormonal-replacement therapy: This is also quite a popular therapy that can help in increasing the sexual drive in females. This therapy is mainly conducted for increasing the efficiency of the sexual hormones in women so that they can take part in sexual interaction with their partners actively without any hindrances. Menopause symptoms can be completely eliminated using this therapy so that you can fully concentrate on your sexual desires. There are some specific medications that are used in this therapy so that hormonal efficiency can be boosted.
  • Taking supplements: You can now take different kinds of organic or natural supplements that can increase your sexual drive and enhance your testosterone levels. Make sure that only herbal ingredients have been included in the supplements so that unwanted adverse effects can be easily curtailed, and you can only get the real effects. Arginmax is a common supplement which is highly enriched with nutrients and thus your body will get all kinds of essential nutrients, especially amino acids that not only increase the sexual arousal but also the blood flow.

Ayurvedic Treatment: 

The physical desires of a woman fluctuate significantly from time to time and vary according to the different phases of her life. On experiencing hormonal changes in menstruation, pregnancy or menopause, there is a dramatic change in a female’s overall libido and leads to female orgasmic disorder. Factors such as aging, illness, trauma, low energy levels, effects of medications, reproductive system issues, lack of privacy, priority changes, job stress and bad lifestyle habits are also major reasons.

Sexual dysfuntion is a common problem among females as compared to males which is characterized by persistent lack of interest in engaging in intimate relations which can be a very frustrating situation for a married couple as it brings about dullness and stagnancy in their lives. There is no need of seeking medical help for this frigidity in women as low female libido can be easily cured by taking ayurvedic female libido enhancer pills. You can also take a health package - libido enhancement for women from an ayurveda sexologist.

Aphrodisiacs – Ayurvedic Understanding, Useful Herbs

Sex power boosting Ayurvedic herbs are called as aphrodisiacs. These are the herbs and medicines that promote sexual vigor in female.

  1. Shatavari- An aphrodisiac for women, it has tonic and calming properties. Besides increasing energy levels, it also helps to regulate the levels of the female hormones and thus, has a beneficial effect on the functioning of the reproductive system.  Although primarily prescribed for women, Shatavari is also considered useful to increase the sex drive in men too. Here’s more about the herb shatavari.
  2. Ashwagandha- Ayurveda identifies ashwagandha as a potent aphrodisiac, which is known to increase blood flow to clitoris and other female sexual organs, creating an intense sexual pleasure.
  3. Gokshura- Studies of women who use this herb report greater desire, increased arousal, lubrication, more intense orgasms and satisfaction. It is known to stimulate androgen receptors in the brain making a female’s body much more responsive to testosterone and other sex hormones.
  4. Maidenhair: Long been known as a women’s herb to increase all-round sexual function and health in women, maidenhair is known to help balance levels of estrogen and progesterone in the female body and can improve sexual drive and function.

My age is 49 & my wife age is 44 & we are physically fit so can we have a child as we are enjoying sex since last 8 yrs by keeping some days intervals but we couldn't becoming parent. Kindly suggest which types of Veg food & medicine should we take which has no side effects to both of us.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My age is 49 & my wife age is 44 & we are physically fit so can we have a child as we are enjoying sex since last 8 y...
U need to visit gynecologist to know if any problem is there or not. At this age chance of getting pregnant automatically reduced.
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She is 69 years old. And she always concern about her diet what will be healthy and energetic for her. She don't work during a day.

MBBS
General Physician, Chandigarh
She is 69 years old. And she always concern about her diet what will be healthy and energetic for her. She don't work...
If she is not having any physical ailments then she should take good nutrious diet including fresh vegetables fruits cereals pulses milk nuts and light non veg if she is non-vegetarian.
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What Causes Female Infertility?

MD - General Medicine
Sexologist, Delhi
What Causes Female Infertility?

There are a number of things that may be keeping you from getting pregnant:

Damage to your fallopian tubes. These structures carry eggs from your ovaries, which produce eggs, to the uterus, where the baby develops. They can get damaged when scars form after pelvic infections, endometriosis, and pelvic surgery. That can prevent sperm from reaching an egg.

Hormonal problems. You may not be getting pregnant because your body isn't going through the usual hormone changes that lead to the release of an egg from the ovary and the thickening of the lining of the uterus.

Cervical issues. Some women have a condition that prevents sperm from passing through the cervical canal.

Uterine trouble. You may have polyps and fibroids that interfere with getting pregnant. Uterine polyps and fibroids happen when too many cells grow in the endometrial, the lining of the uterus.

" unexplained" infertility. For about 20% of couples who have infertility problems, the exact causes are never pinpointed.

4 people found this helpful

Causes and Symptoms of Hypopituitarism

MBBS, MD - General Medicine, DM
Endocrinologist, Hyderabad
Causes and Symptoms of Hypopituitarism

The pituitary gland is a small, pea-sized attached to the base of the brain. It controls growth, functioning and development of other hormonal glands. Deficit of one or more pituitary hormones is a state of Hypopituitarism. This clinical term is used by endocrinologists to mean that one or more pituitary glands are deficient. In hypopituitarism, the pituitary gland does not produce the normal amounts of hormones.

Causes-

Hypopituitarism has the following causes—

  1. Brain tumours

  2. Sarcoidosis (A lung disorder)

  3. Tumours in the pituitary gland

  4. Hemochromatosis (Too much iron in the body)

  5. Tumours in hypothalamus (Controls the production of hormones)

  6. Histiocytosis X (A rare autoimmune disease where the immune cells damage the organs)

  7. Tuberculosis

  8. Stroke

  9. Sheehan syndrome (Excessive blood loss during childbirth)

  10. Lymphocytic hypophysitis (An inflammation in the pituitary gland)

  11. Radiation treatments like chemotherapy

Symptoms-

Symptoms depend on which hormones is not being produced.

  • Adrenocorticotropic Hormone (ACH): Lack of ACH affects the adrenal glands (endocrine glands producing hormones) and cortisol (steroid hormone). Symptoms include—

  • Thyroid-stimulating Hormone (TSH): Deficient TSH mostly affects the thyroid (produces growth-regulating hormones) gland. The symptoms are—

    • Fatigue

    • Weight gain

    • Skin dryness

    • Sensitivity to cold

    • Constipation

  • Luteinizing hormone (LH): Low luteinizing hormone in women affects their ovaries and ovulation. Symptoms include-

In men, lack of LH affects their testes and sperm production. Symptoms include-

  • Follicle-stimulating hormone (FSH): This hormone affects men and women the same way the luteinizing hormone does. Thus the symptoms are the same.

  • Growth Hormone: In children, the growth hormone affects their bone, fat and muscle. They have the following symptoms—

    • Lack of height

    • Increase in body fat

    • Abnormal peak bone mass (bone tissue present after the skeleton matures)

In adults, the whole body is affected. Body fat increases while muscle and bone mass decreases.

  • Prolactin: Prolactin deficiency only affects women. The prolactin hormone gets the production of milk started after childbirth. Lack of prolactin thus affects breastfeeding.

  • Antidiuretic Hormone (ADH): The kidneys are affected by lack of ADH. Symptoms include—

    • Diluted urine

    • Frequent urination

    • Feeling excess thirst

  • Oxytocin: Lactation and childbirth are affected by lack of oxytocin. If you wish to discuss about any specific problem, you can consult an endocrinologist.

3063 people found this helpful

Fellowship in Minimal Access Surgery, MS - General Surgery
Gastroenterologist, Ahmedabad
PHYSICAL,MENTAL, SPIRITUAL & FINANCIAL WELLBEING IS THE PARAMETERS OF PERFECT HEALTHY LIFE .

Hi Dr. I am 31 years old female. One month before I lost my son during delivery as it was preterm labor and true knot. There is fibroids in posterior side equal to egg size my Dr. said I got preterm labor due to this egg size fibroid. Now she has given me medicine named fibristal 5 mg. Before starting to take this medicine just wanted to know whether this medicine can cure my egg size fibroids. please advice.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Hi Dr. I am 31 years old female. One month before I lost my son during delivery as it was preterm labor and true knot...
The egg size fibroid will become much smaller as your uterus size normalises to pre-pregnancy level. Fibristal has temporary effect only, and fibroid size will start increasing if it is stopped. The main problem is that fibristal may prevent next pregnancy from coming. You have to stop it after 3-6 months, do ultrasound for fibroid size and location. If situated towards the outside of uterus it may not affect the pregnancy. If located towards the inside, and size 2 cm or more, it should be removed by laparoscopy or hysteroscopy before trying for pregnancy again. True knots have nothing to do with fibroids.
2 people found this helpful
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