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Dr. Khushboo Varshney

Gynaecologist, New Delhi

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Dr. Khushboo Varshney Gynaecologist, New Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Khushboo Varshney
Dr. Khushboo Varshney is a trusted Gynaecologist in Dilshad Garden, Delhi. He is currently practising at Dr Khushboo Varshney's Clinic in Dilshad Garden, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Khushboo Varshney on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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My Last cycle is on 6th June I started regestrone 5 mg on 21st June 3/Day for 3 days. As per My gums advice. My question is will my periods vl prepare or not? If nt what should I do?

DHMS (Hons.)
Homeopath, Patna
My Last cycle is on 6th June I started regestrone 5 mg on 21st June 3/Day for 3 days. As per My gums advice. My quest...
Hello, Tk, plenty of water to hyderate your body. Go for meditation to reduce stress improving haemoglobin level in blood. Consume, apples, carrots, pomegranate, Spinach. Tk homoeopathic medicine:@.Sepia 30-6 pills, thrice. Tk, care.
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Hlo doc. My problem is last date of my periods is 14aug. Nd today is 21sept bt my period is not coming. Even I also chk d pregnancy bt all d tym result is negative. Now what should I do. LST to last day mrng I was woke up Nd gng loo Nd only a single drop of blood cmng bt ltr ntng. Today I chk bt result is negative. Now what I do.

BHMS
Homeopath, Secunderabad
Hlo doc. My problem is last date of my periods is 14aug. Nd today is 21sept bt my period is not coming. Even I also c...
Sometimes the periods get delayed. You can always visit a gynecologist for a routine check up and also learn more about health and safety precautions. Let the doctor diagnose (after checking you and the reports ). Please revert after the visit to the doctor. You can also add Homeopathy any time if the problem persists. You can contact me online also.
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Are You Suffering From Mobile Addiction?

BHMS, C.S.D.(Skin Diseases), M.D.(Medicine), M.Sc. in Counselling and Psychotherapy
Homeopath, Delhi
Are You Suffering From Mobile Addiction?

The advent of smartphones has made mobile phones far more pervasive in your life. You can now remain connected with friends and family on social media for much longer, share your life events through pictures and videos, stay on track with professional information and generally remain updated about information from all around the world. However, this constant barrage of information and the over dependence on the smartphone for work and personal affairs has taken epidemic proportions where people are unable to log off. It has now been classified as a general anxiety disorder commonly known as nomophobia which is "the fear or being away from your cellphone".

Addiction and the validity of Nomophobia

While cell phone addiction is a valid disorder, the designation of nomophobia is loosely attributed to the anxiety disorders connected to not being able to use cell phones. It’s less of a phobia and more of an addiction as you cannot be without it. These can be better enumerated by the typical symptoms when not being able to use a mobile phone.

Symptoms of mobile phone addiction: 

  1. The ability to spend hours and hours on the cell phone without realizing how much time has passed by.
  2. Forced attempts to separate from the cell phone result in more time being spent with it (akin to a drug addiction).
  3. Incremental usages in a number of hours as you end up spending more and more hours on the phone.
  4. Personal and professional lives being hampered due to excessive mobile phone usage.
  5. Surfacing of withdrawal symptoms such as irritability, restlessness, anger and depression.

How mobile phone addiction affects people?

Different age groups are affected differently by mobile phone addiction; although some of the symptoms are fairly common. The effect tends to be far more severe on children and teenagers. Let’s look at how different age groups are affected by mobile phone addiction:

Children – Increasingly, younger children are carrying cellphones, especially smartphones. This tends to disrupt their lives as they get easily distracted and thus addicted to chatting with friends and connecting on social media. With children, appetite as well as mental development, is also hindered. In a study in the U.K., it was found that young children with mobile phones had less nutritional intake and thus had lesser and slower physical development than normal. It also affects their eyes. Direct exposure to blue light – like the one that comes from cellphone screens – can cause damage to the retina of the eye.

Teenagers –

  • Development: Apart from the similar problems mentioned with children, the performance in school tends to suffer the most along with other developmental disabilities in the brain. The human brain is still forming till the age of 25 and many of the finer faculties that develop during the teenage years get badly affected. Holistic development like hobbies, sports, communication skills are greatly hindered.
  • Information overload: Teenagers also tend to be very impressionable and thus are at a risk of predation from sources all-round the internet. While aggressively watching porn, the adolescent brain is being shaped around a sexual experience that is isolating, visceral, and completely void of any love or compassion. This has the potential to lead to great problems in sexual compulsivity and sex addiction throughout the adolescent boy's life because his brain gets shaped to expect the "heroin-like" porn dopamine rush from all of his real-life sexual experiences. 
  • Peer pressure: Teenagers seek more and more expensive phones in order to compete or to fit in with the crowd. this not only puts more financial strain on the parents but also leads to disharmony at home.
  • Friends! Let's stay connected: Very often parents complain that their teenager can do nothing else but sit by their mobile phone waiting for calls or text messages. They no longer communicate with family members and its not uncommon! Catching teenagers staying up till early hours of the morning texting or talking with friends. Their studies greatly suffer, hobbies no longer take priority and problems like irritability, poor concentration, bunking classes and other health issues are on alarming rise due to lack of sleep.
  • Emotional issues: In the era where assignments, notes, outing plans, party invites and important messages are passed on in Whatsapp groups. Getting a phone call or a text message implies an importance, ‘Somebody wants Me’!! It boosts the receivers self-esteem and self-worth. The phone also feeds the desire for attention, acceptability and satisfies a teenager’s emotional drive.
  • Life on Social media: Nowadays teenagers are more focussed on their Vitual lives rather than enjoying the real moments. Their Life and happiness is all about social display of every single activity and number of likes and comments on posted pictures/ status.This is particularly true for teenagers who are struggling with their identity and social status. Phone usage does not only increase the opportunity to bond with friends and to organise a social life on the move, it also provides a symbol for acceptance. This is important to a teenager’s individuality and confidence. The mobile phone feeds the personal requirements of a teenager - they provide a sense of worth ensuring popularity.
  • Strained relation with parents: A great number of teens do not let anyone touch their phones. Most teenagers turn rebellious and aggressive when parents try to limit their mobile usage. When they lose their phones, they show signs of aggression which results in constant mood swings, feeling of unhappiness, and irritation on little things.

Adults – Adults, in general, tend to suffer more from disruptions at work as well as problems in their personal lives. Shortening of attention spans, irritable behavior, fatigue, inability to communicate, breakdowns in spousal relationships or even with friends and family are fairly common consequences. However, the biggest concern is the contribution to depression and anxiety which may run into non-mobile phone related extensive disorders as well.

  • Communication Gap in Marriage: Believe it or not, smartphones are damaging and even ending relationships. If you are emotionally attached to your smartphone and rely on it every waking minute, it may be harming your relationship. Psychologists claim that increasing numbers of people in long-term partnerships are having to compete with their partner’s smartphone for attention, making it the ‘third wheel’ in their relationship. A survey found that almost three quarters of women in committed relationships feel that smartphones are interfering with their love life and are reducing the amount of time they spend with their partner. Spouses spend more time in social networkings like Whatsapp, Facebook and days passby without talking to each other. Do you really remember your spouse's phone number or have you just saved it in your iPhone?
  • Impact on Child Bearing: Parents stay so busy with their mobiles that they don't spend quality time with their children and fill in the Lacunae by splurging on costly gifts and give them tablets/TV for passing kissing their spare time. 

Mobile Use During Driving And Safety Hazards

There is considerable concern that using a mobile phone while driving creates a significant accident risk, to the user and to other people on the road, because it distracts the driver, impairs their control of the vehicle and reduces their awareness of what is happening on the road around them. When using a hand-held mobile phone, drivers must remove one hand from the steering wheel to hold and operate the phone. They must also take their eyes off the road, at least momentarily, to pick up and put down the phone and to dial numbers.While using a hand-held phone, the driver must continue to simultaneously operate the vehicle (steer, change gear, use indicators, etc) with only one hand.

Some tips for de-addiction

Some easy tips that you can follow to start your de–addiction process are mentioned below –

  1. Ensure that the first 30 minutes of the day after waking up are only for you. Don’t be tempted to look at the phone immediately after you wake up.
  2. Create specific no phone time zones in a day where no matter how big the urge is, you don’t check your phone. These could be during any time of the day and try incrementally stretching the amount of time that you can be without your phone each time.
  3. Use driving as an excuse to turn off your phone. This not only helps in fighting addiction but also lowers the chances of automobile accidents caused due to distracted driving.
  4. Keep a cutoff time for phone usage and switch your phone off at least an hour before your hit the sack. This will stop you from playing late night games and help you sleep better as well. When you feel the urge to check your phone, close your eyes and take a deep breath. If you wish to discuss about any specific problem, you can consult a Homeopath.
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Please what causes excess prolactin in the female body and how can it be normalised?

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Please what causes excess prolactin in the female body and how can it be normalised?
hello..High prolactin levels may be as result of the following causes- Pregnancy,Breast Feeding,Nipple stimulation,Stress or exercise,Some type of foods (especially foods high in protein),Intercourse.. Certain drugs or medications are capable of increasing prolactin level in the body.Certain type of diseases or medical conditions are causes of elevated prolactin levels.. Eating a healthy, balanced diet will help reduce high prolactin levels A healthy, balanced diet is rich in whole “natural” and unprocessed foods. It is especially high in plant foods, such as fruits, vegetables, grains, beans, seeds and nuts. Fruits and vegetables are rich in fiber, vitamins, minerals, antioxidants that protect the body cells from damaging. They also help raise serotonin levels in the brain
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She has uterus cancer is surgery a better option for her? What will be the consequences?

MD - General Medicine, D.M. Medical oncology
Oncologist, Mumbai
She has uterus cancer is surgery a better option for her? What will be the consequences?
Dear lybrate-user Uterus Cancer management involves three modalities: surgery,chemotherapy and radiation therapy. Depending on the clinical stage of the patient [ which is determined on CT scan ],condition of the patient, further therapy is planned. If disease is localised [ which your doctor will decide based on imaging tests],surgery is the best treatment possible in this disease. After surgery, depending on the pathological stage, further therapy is planned i.e whether further radiation and chemotherapy is required or not.In the unfortunate circumstance of the disease being advanced [ metastatic ] ,then only chemotherapy is advised and surgery or radiation may be given depending on her symptoms. SO THE BEST OPTION IN HER CASE ENTIRELY DEPENDS ON THE CLINICAL STAGE OF THE DISEASE. The consequences of surgery if she undergoes surgery to an extent depends on whether the ovaries are also removed or not. She will have minimal risk of post operative complications and premature menopause [ if ovaries are also removed]
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Hi My partner having white thik discharge like curd n its swollen n itching all day. So is it STD or something else.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Hi My partner having white thik discharge like curd n its swollen n itching all day. So is it STD or something else.
Yes. It is probably bacterial vaginitis. It is advisable that your partner consults a gynaecologist personally, get examined and start treatment. Till then abstain from vaginal intercourse.
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Hi, When I am having intercourse with my wife my fore skin pains please tell me a solution.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
Hi, When I am having intercourse with my wife my fore skin pains please tell me a solution.
Probably skin is not freely moving back and forth. if it is so you are having a condition called as phimosis. For that you need to get checked by a surgeon, and if it is so you need to undergo small procedure called as circumcission for permanent relief
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She involved in sex (without condom) before one month from today just after within 24 hours she already taken unwanted 72 but now after one month period not come and her body is getting fatter and today she vomited one time and she is saying that something is happening in her abdominal, doctor, are these symptoms of getting pregnant? Please answer me. And if she is getting pregnant then suggest me what medicine she should take for abortion.

DGO, MBBS
Gynaecologist, Delhi
She involved in sex (without condom) before one month from today just after within 24 hours she already taken unwante...
If she had unprotected contact and hasn't got her periods, please go for home urine pregnancy test with first urine sample. Thanks As far as medicines are concerned, you will have to consult a gynaecologist under whose supervision you can have medical termination. Sonography and blood tests should be done.
4 people found this helpful
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I am 24 years old and from 6th class I have Low Blood Pressure Problem now these days this problem become frequent at the time of Monthly periods I am facing this problem, multiple time I got admitted in hospital, last BP reached till 49. What to do?

MS - Obstetrics and Gynaecology
Gynaecologist, Ahmedabad
I am 24 years old and from 6th class I have Low Blood Pressure Problem now these days this problem become frequent at...
Take hematinics drink lots of water nimbu pani with salt and sugar. Still problem occur then consult good physician.
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My mom age is 45 yrs. She is feeling itchy on the chest area and sometimes the skin on the chest is paining also. Are these symptoms of breast cancer and what is the way to cure it? Pls help me I am afraid. Pls. No other symptoms r there.

MS
General Surgeon, Panipat
Ms. lybrate-user. Only itching can't tell you about cancer of breast it can be simple some allergic manifestation of skin which can be sort out with treatment. If there is any history of breast cancer in the family then get her examined and get her mammography done. If every thing is normal then forget it.
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My wife got pain in her stomach while she get monthly periods time how to stop pain in those days. Give any suggestion regarding that.

BHMS
Homeopath, Faridabad
My wife got pain in her stomach while she get monthly periods time how to stop pain in those days. Give any suggestio...
Hello, Ask her to take Mag. Phos. 6x and Colocynthis 200 - both after every 3 hrly till the pain lasts (during menses). Also, let her take Five Phos/ thrice a day on regular basis for 1 month. Revert me back after that.
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Hello sir, I am married man and wife is 8 months pregnant can I intercourse with my wife.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Hello sir, I am married man and wife is 8 months pregnant can I intercourse with my wife.
Take some precautions during intercourses, Avoid pressure on her lower abdomen, Spooning position during intercourse is preferred during pregnancy. Also low intensity women on top position can be found a bit safe. Try your best to avoid or minimize sexual activity during pregnancy. She should also consult gynaecologist for her condition of uterus and baby growing inside.
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Hii Dr. please suggest what to do for release pain after press boobs hardly first time? A day before yesterday I press boob of my wife first time during foreplay. But after that she have pain there from last two days. Can I have suggestions for release that pain?

PGDMLS, PGDHHM, LLB, PhD Surgery, MS - General Surgery
General Surgeon, Gurgaon
Most likely, your wife must be having what is known as fibroadenosis of the breasts. This is a common occurrence at this age due to hormonal changes. Breast support (say a tight bra) and simple pain killers may help symptomatically. There are specific medicines available but they should be taken only after a professional examination by a general surgeon and after excluding other conditions. The way out, till then is to be gentle during foreplay.
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USG of right breast showing a hypoechoic SOL (21*28 mm) to rule out Neoplasia and USG of left breast showing left axillary lymph node. Is it breast cancer?

FACS, MBBS, MS - General Surgery
Oncologist, Gurgaon
Please lybrate-user you must get ultrasonic mammography and biopsy of lymph of left axilla I f possible For. N.A .C of rt breast lump then consult through Lybrate with appointment for further management and advise.
4 people found this helpful
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I have family History in diabetes and I am newly married and planning for a baby. What are things I should take CARE off while planning.

MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist, Delhi
I have family History in diabetes and I am newly married and planning for a baby. What are things I should take CARE ...
Dear lybrate-user! It is nice to know you are concerned about your good health. Daily one hour of brisk exercise (jogging or running), avoiding weight gain, and a healthy diet is good enough to prevent diabetes. A good target is as long as you keep fitting in your college jeans. U will never develop diabetes.
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I am having itching and pain in my vagina. I tried clotrimazole, curd but nothing works. I am still having itching since many days. Tell me some better remedy please,

MS - Ophthalmology
Ophthalmologist, Hyderabad
I am having itching and pain in my vagina. I tried clotrimazole, curd but nothing works. I am still having itching si...
Hi lybrate-user use fas 3 kit as you might suffer from infection take tab citrizine 2 times per day for 5 days vaginal hygiene maintenance by using intimate washing creams take lot of water use good quality sanitary pads during menstruation.
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I had unprotected sex with my girlfriend on 12th day of her menstruation cycle. I gave her ipill within 15 hours, will she get pregnant? Would having sex on 12th day means ipill will not work? She has a 30 day cycle though.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
I had unprotected sex with my girlfriend on 12th day of her menstruation cycle. I gave her ipill within 15 hours, wil...
I pill should work in most cases. But it has its own small failure rate. Best to go for a pregnancy test 2 weeks later.
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Hi doctor I am thirty seven old virgin. Mujhe periods to regularly a raha h but buht time se period time me five days me buht kam blood a raha h. Kya future me mujhe is se koi problem to Maui hogi. Marriage regarding etc. And I am insulin dependent diabetic.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi doctor I am thirty seven old virgin. Mujhe periods to regularly a raha h but buht time se period time me five days...
Hello, At 37 years of age you are already late for marriage and chances of foetal anomalies chances are increase any 10 per cent after 35 years/ per year. So you may get a hormonal profile and ultrasound pelvis done for a routine check up.
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Pregnancy Care

BHMS, MD Medicine
Homeopath, Chennai
Pregnancy Care

Pregnancy care

Getting good care before, during, and after your pregnancy can help your baby grow and develop and keep you both healthy. It is the best way to be sure your little one gets a head start on a healthy life.

Prenatal care

Good prenatal care includes good nutrition and health habits before and during pregnancy. Ideally, you should talk with your health care provider before you start trying to become pregnant. Here are some things you will need to do:

Choose a provider: you will want to choose a provider for your pregnancy and childbirth. This provider will provide prenatal care, delivery, and postpartum services.

Take folic acid: if you are considering becoming pregnant, or are pregnant, you should take a supplement with at least 400 micrograms of folic acid every day. Taking folic acid will decrease the risk of certain birth defects.

You should also:

Talk with your provider about any medicines you take. This includes over-the-counter medicines. You should only take medicines your provider says are safe to take while you are pregnant.

Avoid all alcohol and drug use and limit caffeine.

Quit smoking, if you smoke.


Go for prenatal visits and tests: you will see your provider many times during your pregnancy for prenatal care. The number of visits and types of exams you receive will change, depending on where you are in your pregnancy:

    First trimester care
    Second trimester care
    Third trimester care

Talk with your provider about the different tests you may receive during your pregnancy. These tests can help your provider see how your baby is developing and if there are any problems with your pregnancy. These tests may include:

    Ultrasound tests to see how your baby is growing and help establish a due date
    Glucose tests to check for gestational diabetes
    Fetal echocardiography to check the baby's heart
    Amniocentesis to check for birth defects and genetic problems
    Nuchal translucency test to check for problems with the baby's genes
    Tests to check for sexually transmitted disease
    Blood type testing such as rh and abo


Depending on your family history, you may choose to screen for genetic problems. There are many things to think about before doing genetic testing. Your provider can help you decide if this is right for you.

If you have a high-risk pregnancy, you may need to see your provider more often and have additional tests.

What to expect during pregnancy

Your provider will talk with you about how to manage common pregnancy complaints such as:

    Morning sickness
    Backaches, leg pain, and other aches and pains during pregnancy
    Problems sleeping
    Skin and hair changes
    Vaginal bleeding in early pregnancy


No 2 pregnancies are the same. Some women have few or mild symptoms during pregnancy. Many women work their full term and travelwhile they are pregnant. Others may have to cut back on their hours or stop working. Some women require bed rest for a few days or possibly weeks to continue with a healthy pregnancy.

Possible pregnancy complications

Pregnancy is a complex process. While many women have normal pregnancies, complications can occur. However, having a complication does not mean you will not have a healthy baby. It means your provider will monitor you closely and take special care of you and your baby during the remainder of your term.

Common complications include:


    Diabetes during pregnancy (gestational diabetes).
    High blood pressure during pregnancy (preeclampsia). Your provider will talk with you about how to care for yourself if you have preeclampsia.
    Premature or preterm changes in the cervix.
    Problems with the placenta. It may cover the cervix, pull away from the womb, or not work as well as it should.
    Vaginal bleeding.
    Early labor.
    Your baby is not growing well.
    Your baby has medical problems.


It can be scary to think about possible problems. But it is important to be aware so you can tell your provider if you notice unusual symptoms.

Labor and delivery

Talk with your provider about what to expect during labor and delivery. You can make your wishes known by creating a birth plan. Talk with your provider about what to include in your birth plan. You may want to include things like:


    How you want to manage pain during labor, including whether to have an epidural block
    How you feel about episiotomy
    What would happen if you need a c-section
    How you feel about forceps delivery or vacuum-assisted delivery
    Who you want with you during delivery


It is also a good idea to make a list of things to bring to the hospital. Pack a bag ahead of time so you have it ready to go when you go into labor.

As you get close to your due date, you will notice certain changes. It is not always easy to tell when you will go into labor. Your provider can tell you when it is time to come in for an exam or go to the hospital for delivery.

Talk with your provider about what happens if you pass your due date. Depending on your age and risk factors, your provider may need to induce labor around 39 to 42 weeks.

Once labor begins, you can use a number of strategies to get through labor.

What to expect after your child is born

Having a baby is an exciting and wonderful event. It is also hard work for the mother. You will need to take care of yourself in the first few weeks after delivery. The type of care you need depends on how you delivered your baby.

If you had a vaginal delivery, you will likely spend 1 to 2 days in the hospital before you go home.

If you had a c-section, you will stay in the hospital for 2 to 3 days before going home. Your provider will explain how to care for yourself at home as you heal.

If you are able to breastfeed, there are many benefits to breastfeeding. It can also help you lose your pregnancy weight.

Be patient with yourself as you learn to breastfeed. It can take 2 to 3 weeks to get the hang of it. There is a lot to learn, such as:


    How to care for your breasts
    Positioning your baby for breastfeeding
    How to overcome any breastfeeding problems
    Breast milk pumping and storage
    Breastfeeding skin and nipple changes
    Timing of breastfeeding


If you need help, there are many resources for new moms.

When to call your health care provider

Call your provider if you are pregnant or think you are pregnant and:


    You take medicines for diabetes, thyroid disease, seizures, or high blood pressure
    You are not getting prenatal care
    You cannot manage common pregnancy complaints without medicines
    You might have been exposed to a sexually transmitted infection, chemicals, radiation, or unusual pollutants


Call your provider immediately if you are pregnant and you:


    Have a fever, chills, or painful urination
    Vaginal bleeding
    Severe belly pain
    Physical or severe emotional trauma
    Have your water break (membranes rupture)
    Are in the last half of your pregnancy and notice the baby is moving less or not at all.


The information provided herein should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. A licensed physician should be consulted for diagnosis and treatment of any and all medical conditions.

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