Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. Khushboo Kheria

B.Sc Home Science (hons), Post Graduate diploma in dietetics and public healt...

Dietitian/Nutritionist, Delhi

8 Years Experience  ·  200 at clinic  ·  ₹200 online
Dr. Khushboo Kheria B.Sc Home Science (hons), Post Graduate diploma in dietet... Dietitian/Nutritionist, Delhi
8 Years Experience  ·  200 at clinic  ·  ₹200 online
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Khushboo Kheria
She has had many happy patients in her 8 years of journey as a Dietitian/Nutritionist. She studied and completed B.Sc Home Science (hons), Post Graduate diploma in dietetics and public health nutrition . Don’t wait in a queue, book an instant appointment online with Dr. Khushboo Kheria on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 25 years of experience on Lybrate.com. You can view profiles of all Dietitian/Nutritionists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
B.Sc Home Science (hons) - Lady Irwin College, New Delhi - 2010
Post Graduate diploma in dietetics and public health nutrition - Lady Irwin College, New Delhi - 2011

Location

Book Clinic Appointment with Dr. Khushboo Kheria

Happy and Healthy

988/66, lekhu nagar, trinagarDelhi Get Directions
200 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments. Get first response within 6 hours.
7 days validity ₹200 online
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Khushboo Kheria

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir I am of 27 years old but I have obesity I wana to loose my weight In this age I have 78 kg of weight What I can do thats I have loose it.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Sir I am of 27 years old but I have obesity I wana to loose my weight In this age I have 78 kg of weight What I can d...
Hi, you should go for brisk walk in the morning and evening. Do regular exercise atleast 15 minutes. Take lukewarm water with lemon in the morning. Include more fruits, sprouts and vegetables in your diet. Take salad before meals. Drink more water in a day. Take small and frequent meals.
Submit FeedbackFeedback

My Father has a stomach ache from last week now, along with persistent hiccups and not able to eat or even drink water if he does so he vomits, What should be done?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My Father has a stomach ache from last week now, along with persistent hiccups and not able to eat or even drink wate...
Homoeopathic medicine NUX VOMICA 30 ( Dr Reckeweg) drink 2 drops direct on tongue every 4 hrly Report me after 2-3 days
1 person found this helpful
Submit FeedbackFeedback

Am 18 yrs. Old and my weight is around 47-48 kgs. How could I increase my weight upto 60 kgs.

BHMS
Homeopath, Murshidabad
Am 18 yrs. Old and my weight is around 47-48 kgs. How could I increase my weight upto 60 kgs.
Dear Lybrate User, Increasing weight does not mean that you will go fatty. In fact, extra fat serves as a precursor of many diseases. In order to increase your weight as well as stay healthy you have to increase the muscle mass of your body. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body. So, weight training is a must to increase weight. Whenever a muscle gets hypertrophied it demands protein to expand. Here comes the need of protein supplement. The most effective protein supplement is WHEY protein. But kindly remember only taking supplement is not enough. You need to take those supplements according to a fixed schedule. For quicker & better results take 40 grams of whey just after waking from sleep at morning. Take another 20 grams of whey just 30 minutes before workout. Again take 40 grams of whey just after you have finished your workout. Kindly remember gaining weight is a time -taking process. So do not expect any result within fortnight
1 person found this helpful
Submit FeedbackFeedback

I have gained too much of weight and I want to reduce it .kindly suggest me a proper weight loss diet plan. My weight is 60. Thnk u.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I have gained too much of weight and I want to reduce it .kindly suggest me a proper weight loss diet plan. My weight...
Hye, thanks for the query. Your weight is a balance of calories. Fad diets may promise you that counting carbs or eating a mountain of fruits will make the fats drop. But when it comes to weight loss, it's sensible eating that counts. Weight loss comes down to burning more calories than you take in. You can do that by reducing extra calories from food and beverages, and increasing calories burned through physical activity. Understand that weight /fat loss involves sensible eating. You have to eat the right foods at the right time. Eat small but frequent meals. Take smaller main meals. Take a glass of lime water 10 minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. All the so called fad, crash, restricted diets will only give you muscle and bone loss. The fats will remain as it is. So, don't forget the bottom line: the key to successful weight loss is a commitment to making indefinite changes in your diet and exercise habits.
9 people found this helpful
Submit FeedbackFeedback

I am 24 years old I have problem of itchy nipples start to itch everyday after I take bath in evening. May I know the reason for it and may I have medicines for that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
I am 24 years old I have problem of itchy nipples start to itch everyday after I take bath in evening. May I know the...
It may be an allergic part of your body for cold water or may be eczematous infection. Any anti allergic ointment like Surfaz SN, Betnovate C may be applied for some days. I feel it will be sbsided.
1 person found this helpful
Submit FeedbackFeedback

Hormonal Problems of Women - How Homeopathy Plays A Role?

BHMS
Homeopath, Jaipur
Hormonal Problems of Women -  How Homeopathy Plays A Role?

Hormonal imbalance is very common in women who are about to reach their menopause. The setting of menopause can lead to a variety of symptoms like moodiness and depression to hot flashes, insomnia and vaginal dryness. Homeopathy has remedies which are very helpful in relieving the symptoms of menopause, when chosen for an individual as per their history. Homeopathy stimulates the person’s healing response to a certain stimulus, allowing the person to heal on their own.

Here are a few homeopathic remedies:

Pulsatilla:This is for women who are mild, sensitive and weep very easily during the perimenopause stage. These women might whine when unhappy and are very depressed and sad. The women who need this medication prefer company, companionship and support. She is often uncomfortable and warm in hot rooms especially while experiencing hot flashes. The remedy is helpful in cases of insomnia and empty nest syndrome, a syndrome when children leave home. This often coincides with change in a woman’s life. Pulsatilla is very helpful for hormonal imbalance including during the menstrual cycle and peri-menopause phase.

Cimicifuga:This is recommended for those women who suffer from severe headaches during perimenopause. The headaches are characterized by a pain in the right side of the neck, which often extends to the right shoulder. This remedy is also helpful in women who feel disappointed and trapped in their lives. Some women who have a feeling of being caged and surrounded by dark clouds also benefit from this. It is considered to be a perfect remedy for many women who experience hormonal changes at the menopausal stage of their lives.

Sepia:This remedy is especially helpful for perimenopause and hormonal imbalances. This is helpful in women who feel exhausted and chilly. Sometimes a woman might develop an aversion to her family members especially the children and does not want to care for them. Sepia is known to help women overcome these feelings, enables them to reestablish stability and balances hormones. Some women also get a feeling that their inside are bearing out and get a sensation that their uterus and vagina might fall. This feeling and sensation is eliminated by sepia. Sepia is also helpful for the host flashes, dryness, vaginal irritation and moodiness during this phase of their life.

Lachesis:This is indicated in the perimenopausal and menopausal symptoms like the night sweats and hot flashes. This remedy is capable to provide a relief from the occipital headaches associated with the changing hormones. Women who need lachesis might be witty, loquacious, nasty, crib and complain about the body pains which are more significant on the left side, like the left ovary discomfort. This remedy also relieves insomnia and depression related with the hormonal swings. Consult an expert & get answers to your questions!

5195 people found this helpful

Bunion-causes

FRCS, MS - Orthopaedics, MBBS
Orthopedist, Hyderabad
Bunion-causes

Wearing narrow shoes can cause bunions. A bunion is a bony growth on the inside of the first toe joint. It is seen in both men and women but more common in women ostensibly due to the habit of wearing narrow, and pointed and high heeled shoes and footwear.

1 person found this helpful

Hi I want to know about health… How I am grow to my health or weight. Please advice the same and return to me.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
Hi
I want to know about health…
How I am grow to my health or weight.
Please advice the same and return to me.
You take high calorie n high protein diet. Don't skip breakfast. With breakfast you drink 1 glass of milk n 2 anjeer n 2 almonds. Take 4-5 meals in a day in frequent intervals.
1 person found this helpful
Submit FeedbackFeedback

I am a diabetic person suffering for last 15 yrs. High was 336 one day & it occured 4 times. Taking 2 mg glimpstar in morning &. 5mg before dinner. Problem is I have to go to urinal more than 3 times in the night.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
Dear , as your report suggests that your diabetes is not under control. As high sugar level in blood increases the frequency of urination especially at night. So you must control it stringently and strictly with either change in the dosage of the existing drug or your doctor will have to change the drug. At the same time you need have better control of diet and to effect that decrease sugar, fats and calories in your diet. Another important step would be to increase your physical activities like walking, swimming or exercises. Even after bringing sugar level to around 140-160 nocturnal frequency persists then consider enlargement of prostate should be considered as it is an important cause at your age. Last but not the least keep away from constipation as it increases urinary problems.
Submit FeedbackFeedback

I have a brother and in past few months he had gained a lot of weight he was 58kgs before and now he is 84kgs. He is so worried that he don't eat food properly. He feels that if he eat more he'll put on more weight. I want to know what's the reason he's gaining too much weight.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
I have a brother and in past few months he had gained a lot of weight he was 58kgs before and now he is 84kgs. He is ...
It very important to know the reason for weight gain. Sometimes it can be due to hormonal imbalance and poor lifestyle. I would suggest you to get your thyroid profile done & discuss your lifestyle in detail so to know the root cause of the problem and guide you in a better way.
Submit FeedbackFeedback
View All Feed

Near By Doctors

91%
(2147 ratings)

Diet Clinic

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist
Diet Clinic - Punjabi Bagh, 
250 at clinic
Book Appointment
94%
(1106 ratings)

Dr. Shalini Singhal

Ph.D(Clinical Nutrition), M.Sc(Foods&Nutrition
Dietitian/Nutritionist
Dr. Shalini's Diet & Wellness, 
1000 at clinic
Book Appointment
87%
(102 ratings)

Dt. Ritika Dua

BSc-Diet & Nutrition, M.Sc-Diet & Nutrition
Dietitian/Nutritionist
Dietitian And Nutritian, 
250 at clinic
Book Appointment
90%
(789 ratings)

Dr. Swarnshikha Sharma

Doctrate In Dietetics, Ph. D - Psychology
Dietitian/Nutritionist
Rising Health, 
200 at clinic
Book Appointment
87%
(104 ratings)

Dt. Divya Gandhi

Diploma In Diet & Nutrition, Diploma In Dietitics, Health & Nutrition
Dietitian/Nutritionist
Divya Gandhi's Diet N Cure Clinic, 
250 at clinic
Book Appointment
90%
(252 ratings)

Dr. Nutri Kalp Clinic

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist
Nutri Kalp - Rohini, 
200 at clinic
Book Appointment