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Dr. Kharwanda

Orthopedist, Delhi

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Dr. Kharwanda Orthopedist, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Kharwanda
Dr. Kharwanda is a renowned Orthopedist in Karol Bagh, Delhi. You can visit him/her at Jeewan Nursing Home in Karol Bagh, Delhi. Save your time and book an appointment online with Dr. Kharwanda on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 41 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Jeewan Nursing Home

#2-B, Pusa Road, Karol Bagh. Landmark: Next To Karol Bagh Metro Station, DelhiDelhi Get Directions
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I have pain in my right knee due to long sitting in meditation course of 10 days. The course end on 14 Feb. But my right knee pain continually till. What should I do to eradicate from this problem.

DNHE, BPTh/BPT, weight management specialist
Dietitian/Nutritionist, Kolkata
I have pain in my right knee due to long sitting in meditation course of 10 days. The course end on 14 Feb. But my ri...
You should avoid squatting on the floor if you have knee pain,also cross legged sitting should be avoided.You can apply some ointment like nise gel,also u can take a hot towel and cover your knee with it,do some normal exercises of the knee mainly static quadriceps ,any exercise which increases the pain should be avoided.See a doctor if in 2-3 days it doesn't get better.
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I'm 29 year old and I'm suffering from knee problem. Its very difficult for me to run and climb stair case. I feel pain in my joints and there is a sensation of friction between the bones. There is no smoothness in my joints. I feel my cartilage is damaged. Tried drinking milk and had bone soup too but still facing the problem from a long time. I'm using knee cap regularly due to it feel little bit relaxed. Please help with the solution for this. I'm not too old for this. I want to keep running all my life.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm 29 year old and I'm suffering from knee problem. Its very difficult for me to run and climb stair case. I feel pa...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 18 year male lives in hoshangabaad. I have back pain in both the sides of my backbone and back side of my rib cage too from 2 months.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 18 year male lives in hoshangabaad. I have back pain in both the sides of my backbone and back side of my rib ca...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I got hurt in my head 3 years before but at that time my neck was not paining but its paining intermittently if I give stress to my neck it causes severe neck as well as head ache.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I got hurt in my head 3 years before but at that time my neck was not paining but its paining intermittently if I giv...
You should take Arnica 30 thrice a day five drops in water only one day. After that. Take Belkadona 30 thrice a day five drops in water for one day. See the results and consult privately for further course of medicine.
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I am 20 years old male. I affected by backbone pain for last one month. So I using relief cream to avoid pain. But it not give a relief. So what I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 years old male. I affected by backbone pain for last one month. So I using relief cream to avoid pain. But it...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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Hello am 22 year old. 3 month back I met with an accident. My wrist cut from fish tank glass. My nerve cutted ulnar nerve and median nerve. Now am goin daily to physiotherapy for treatment. Please tell me how much time it take to heal completely.

BPTh/BPT
Physiotherapist, Mumbai
Hello am 22 year old. 3 month back I met with an accident. My wrist cut from fish tank glass. My nerve cutted ulnar n...
As there is 2 nerve injury it will almost take 4-8 months more. Be regular with ex's.do it every 4 hours. It will help your recovery.
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I am 56 male. I am having Knee pains since 6 years. Should I go for Operation? And next question is I am having some skin rashes and khujli on body, My family Dr. Says that it is the allergy of something. So I think that after eating dal or oily things I am having that problem. Is it that?

MBBS
General Physician, Faridabad
I am 56 male. I am having Knee pains since 6 years. Should I go for Operation?  And next question is I am having some...
it should not be the cause, take tab albendazole at night, 1tab after 72 hrs, it may relieve you. at the age of 56 year, knee replacement should be avoided, can you send me your knee x ray so that i can advise you better. take tab glucosamine and diacerin 1 tab bd each for at least 1 month. thanks
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Hello doctor When I wakeup at any time I am getting sound from my knee bones when I trying fold my legs and sound will come from my lower body also can suggest me why it happen and what medicine is better for this.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hello doctor When I wakeup at any time I am getting sound from my knee bones when I trying fold my legs and sound wil...
Cracking sound from joints is not a disease... if there are no other associated symptoms... Should not worry about it.
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I have a leg muscle pain problem below knee I am using amway products called call mag d Is it Good to use As I am very relax with this product I should use or I should have some other medic What would you prefer.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I have a leg muscle pain problem below knee I am using amway products called call mag d Is it Good to use As I am ver...
Hello lybrate user, leg pain after running is common due to spasm in the leg muscles known as tibialis anterior which functions to pull the foot towards your body during walking, running. When a person runs or exerts an unaccustomed stress there occurs production of lactic acid in the muscle which is quite painful. Relief by: rest ice application stretching exercises will help a lot god bless you.

I am 68 year old and I have pain in right knee (on the side edge of left side of knee), and also when I walk a lot the pain increases and there will swelling in the foot area. I have taken the x-ray and medicines for 15 days (Adbones) and also carried therapy but still pain and swelling in foot area happens when I walk little more.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 68 year old and I have pain in right knee (on the side edge of left side of knee), and also when I walk a lot th...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I have a problem in my neck i am feeling pain all the time.. What is its treatment.

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel on neck, do warm fomentation, in pain free period do neck exercises , by moving neck up down, left and right. avoid high pillow. it will help. if not ok in 3 weeks then do x ray cervical spine to clear doubt about cervical spondylitis
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I have severe back pain these days and whole spine and shoulders are aching badly?

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Delhi
I have severe back pain these days and whole spine and shoulders are aching badly?
Get good physiotherapy sessions first for controlling pain and then do exercises for streching and strenghening.
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I'm 59 years old and suffering from scoliosis. I'm having low back pain all day long. It will be sever & numb feel in the mornings. Subsides only after a brisk walking. How to get rid of it. I'm not talking any medication for this problem.

Fellowship of the Royal College of Surgeons (FRCS), MRCS, DNB (Orthopedics), MBBS
Orthopedist, Visakhapatnam
I'm 59 years old and suffering from scoliosis. I'm having low back pain all day long. It will be sever & numb feel in...
Hi your scoliosis is called degenerative scoliosis. Which can cause back pain because of wear and tear. Only thing anyone can do is mainly to control pain, but can not be treated completely. With you r other heart problems - you can still try some swimming if possible. Regarding the medication - you should try pregabalin + methylcobalamin will help regarding the pains. Furthur assessment by mri scans and clinically too.
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age 28, Dakar aana Pet(stomach) phulana Chestpain, backpain tightness pain in hand from last three months ecg echo tmt all tests are normal blood reports are normal vitamin D level 20 please advise what is the cause ?

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
age 28,
Dakar aana Pet(stomach) phulana Chestpain, backpain tightness pain in hand from last three months ecg echo tm...
These all are symptoms of acidity and hyper acidity and could also turn into ulcer for peptic ulcer. The natural remedy which I am giving you will cure you permanently but the condition is you have to continue it for 3 months regularly. You have to consume cumin (jeera) in morning empty stomach, eat half table spoon jeera in morning and keep chewing it as long as you can and then drink 2 or 3 sips luke warm water. Jeera is the best natural medicine to cure all problems related to stomach and acidity it will help you magically if you consume it for 3 months regularly natural medicine has no side effect apart from this after eating jera walk for 60 to 90 minutes regularly in morning 3rd very important thing is whenever you eat meals do not drink water for 90 minutes give a gap of 90 minutes then drink water and once you have drunk water do not eat anything for 45 minutes because of drinking water with or right after meals causes huge amount of acid secretion in stomach which causes problems like chest pain acidity hyperacidity back pain, tightness in chest tightness in stomach.
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I am 26year old man I have backache 2years back in my lumber region my vitamin d level is 5%

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for spine. Don't sit on floors. Use lumber spine belt also. Take calcium and methylcobalamine supplement with omega3.
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Mere Ghutne main 2 saal se Dard ho Raha hai 4 din 5 din Dard rahta h phir Dard nahi hota hai Wahi Dard 3-4 din Baad phir se hone lagta hai baithne aur Khade hone main paresani Hoti hai please advise.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Mere Ghutne main 2 saal se Dard ho Raha hai 4 din 5 din Dard rahta h phir Dard nahi hota hai Wahi Dard 3-4 din Baad p...
Hello Lybrate user according to Ayurveda Vata vikriti is the main factor for pain. Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation. 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day. Diet- Avoid fermented food. Junk food. Potato rice. Sleep well.
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Hello Doctor, my husband is doing daily night shift,& the problem is his leg is paining in thigh, calf, Heel, arch,ball of the leg has lots of pain. He is 26 year old. So what is main problem? Can U please suggest me.

Physiotherapist, Greater Noida
Hello Doctor, my husband is doing daily night shift,& the problem is his leg is paining in thigh, calf,
Heel, arch,ba...
May be there are any deficiency as vitamin d, b12, calcium, so please consult orthopaedic Dr. Take food timely, 3 to 4 ltr water minimum. Regular walk.
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I had a knee pain and hip pain on right side doctor said that i'm suffering from avn I had gone for core decompression know I had little pain better than before but had knee pain when I woke up in the morning and while little walking like 5 min it get better and when I relax and walk again pain on knee please suggest me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Sir I'm 31 year old unmarried male, suffering from nightfall that happens twice a week. I sleep late due to workload. Kindly get me rid of this nightfall due to which muscles of legs and hands gone down.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir I'm 31 year old unmarried male, suffering from nightfall that happens twice a week. I sleep late due to workload....
You should take acupressure therapy and take biochemic mag phos 12x + nat mur 12x 4 tab each thrice a day with warm water and take it 5 days.
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I am 40 year old, some time I feel body pain in muscle and some time in joints. When I had gone through reports, I was suffering from low b12, vitamin,

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
I am 40 year old, some time I feel body pain in muscle and some time in joints. When I had gone through reports, I wa...
Low vitamin is very common cause of this kind of pain. It should go away with vitamin supplements, exercise and physiotherapy. If the pain still persists you need to undergo tests for arthritis.
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