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Treatment of Migraine Treatment
Weight Management Treatment
Removal Of Stitches Procedure
Thyroid Problems Treatment
Dressings Of Wounds Procedure
Prevention of Blockage, Atherosclerosis & Heart At
Hiv Prophylaxis Post Exposure
Viral Fever Treatment
Thyroid Disorder Treatment
Stitching Of Wounds Procedure
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Iam 39 y old I am suffering with diabetic pls advice tome how to control itWith thanksKrishna moorthy.
Since a couple of months I have been feeling breathlessness n heaviness in my chest, like its squeezing in with slight pain in the lungs n not usual heartbeat (though not rapid heartbeat)- it would usually happen when I would be in a fight or a confrontation where I felt I couldn't do much even though I would be calm and composed in mind not consciously thinking about it. Two days ago I had a confrontation which triggered it back but I was able to resolve it yet I have been feeling the same almost through out the day even when I am just relaxing - having coffee or watching something. I also have been excessively tired. Nothing has specifically been troubling me post it - no stressful thoughts either. I am 28 years old Female. Occasionally smoke, rarely drink. Is it something to be concerned about?
How to increase my sex timing? My last timing was 1 min. And my masturbation timing is same as my sex timing. I am masturbated from last 7years at least one time in a day. Its so horrible. So please help me.
I am a type II diabetic patient since my 57 years of age and now I am 62 years old. Initially the count was 155 random and nowadays the count is showing 333 average. While, earlier half tablet of Diamicron XR 60 was suggested by the doctor, now one full tablet is suggested and I am following that also. But count has not come down. I am doing 10 Suryanamaskara everyday. I am a white rice user on noon and night. Hence, what is the solution for bringing down the count.
Two balls are develop inside the left and right side of throat so what are the precaution be need to remove them?
I am prescribed to take NEXITO 5 mg, but its showing some side effects like getting up early from sleep, no deep sleep and some constipation, another doc prescribed STALOPAM, SO which brand is effective and good ,nexito or stalopam ,pls solve my confusion.
Do's and don'ts for PCOS Diet
I am Dr. Nishith Chandra director interventional cardiologist at Fortis Escorts Heart Institute New Delhi. I am here in this institute for last 22 years. Today we will discuss how to prevent a future heart attack or if a person has had a heart attack in the past then how he should and what he should do in his routine life to reduce the occurrence of a future heart attack or a repeat heart attack. For heart attack, there are certain risk factors which a person has to modify. These risk factors some of them are modifiable and some of them are non-modifiable so the modifiable risk factors are which he should reduce, he should change is – exercise, he has to do active exercise for at least 30 minutes every day and in those 30 minutes he has to run for about or walk for about three kilometers and this should be at a brisk pace.
He should not be sedentary, nowadays even they call that sitting is the new smoking, that means sitting is as dangerous as smoking. For every 20 minutes of sitting, you must get up walk for five minutes and then start doing your job. This is especially applicable to computer executives who sit at the computer, hunched on a computer for a very very long time. Then in addition to exercise, they should stop smoking. Now smoking is one very dangerous habit which increases the risk of heart attack and especially in younger patients, so but the person should not smoke or use tobacco products if he is having difficulty in smoking then there are multiple ways that doctor can help him quitting this habit, then there are certain drugs also are nicotine gums he can take help of or they are smoking groups which helped us in quitting the habit by group discussion.
Then the third most important component in preventing a future heart attack is the diet, the person has to take diet which is rich in fruits vegetables vitamins minerals and much less in fat, especially saturated fats and carbohydrates, saturated fats are like butter, ghee, margarine these are saturated fat. This they should avoid and the person should take if he has to take oils to a minimum and that too refined oils. So and this is the third component. The fourth component is if the patient is having more weight or his obese then he should attain an ideal body weight, ideal body weight can be easily calculated by calculating the body mass index the body mass index, should be less than 25, so if it is more than 25 then the person should try to reduce his body weight by exercising, reducing diet, reducing calorie intake.
The last thing is that he has to control his stress levels if the stress levels are high then the person is having an extra risk of heart attack. How to reduce stress levels, the best way to reduce stress level is to join some yoga group and meditation, and the practice of mindfulness. The practice of mindfulness is very very important for stress reduction.
If you want to consult me then you can consult me either at Lybrate or you can come to my clinic at Fortis escorts heart institute new Delhi or my clinic at sector 93a expressway Noida. Thank you!