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Treatment of Migraine Treatment
Weight Management Treatment
Removal Of Stitches Procedure
Thyroid Problems Treatment
Dressings Of Wounds Procedure
Prevention of Blockage, Atherosclerosis & Heart At
Hiv Prophylaxis Post Exposure
Viral Fever Treatment
Thyroid Disorder Treatment
Stitching Of Wounds Procedure
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I am getting head ache too much while I'm studying. My age is 24 years old and 73 kg weight, now a days I'm getting lot of pimples on my face. May I know what are the food should I eat to reduce this problem and what kind of food should be avoided.
I am taking medicine frisium I have fracture in my head I want ask that will I stop taking medicine or I take medicine forever?
I have chest paint at mostly right side. I have been medicine Health Query Chest Pain I have chest paint at mostly right side. I have been medicine last year and this year too. I'm living in ranted room. I don't know what to do. Pls suggest me. Major capsule taken was caldikind Plus. I have taken it about 4 months last year and 70 day this month. I am gaining weight but losing muscle power.
Hi, my question is Which night before bed I am eating garlic and honey mixture that next morning I am erection if I don't eat I am waking without erection. Whats the reason.
Ayurveda is an age old system of medicine that is holistic in nature. Treatment in Ayurveda focuses on getting rid of the cause of the disease. The medicines in Ayurveda are natural and thus, do not have any side effects. There are various remedies in Ayurveda to balance your blood sugar level. Blood sugar occurs either due to decreased insulin sensitivity or inefficient absorption of glucose by the cells in the body.
The various remedies to balance blood sugar in Ayurveda are
Diet: You should pay close attention to your diet, as diet plays a primary role in maintaining healthy blood sugar levels. Eating foods that can cause your blood sugar levels to hit the roof should be strictly avoided. Simple sugars are the main culprit, and any food that contains simple sugars like refined foods and most fruits need to be avoided.
Exercise: Exercise is a must if you want your blood sugar under control. Include cardiovascular exercises like running and swimming that helps in burning calories and regulate blood sugar. It also helps you lose fat and reduce weight. Exercises also uses the sugar in your blood thus, causing a drop in the blood sugar levels.
Avoid stress: If you are feeling stressed lately then you may employ relaxation techniques such as meditation. You can start off with simple meditation techniques such as focusing on your breath. Count to 4 while you inhale and then hold your breath for seven seconds, then exhale while you count to 8. Repeat this procedure for 10-15 minutes on a daily basis.
Herbs: You can include fenugreek in your diet, you may consume them by soaking them overnight in a glass of water and then drinking the water after straining it. It has been known to reduce blood sugar levels. Holy basil or tulsi is another herb that has a beneficial effect on the blood sugar level in the body. It also corrects hormonal imbalances and improves your overall wellbeing. You can also add cinnamon powder while cooking to maintain insulin sensitivity.
In case you have a concern or query you can always consult an expert & get answers to your questions!
Medical measures: if you have frequent episodes, you will need 2 types of medicines- one to be taken daily for a period of at least 6 months as prophylaxis and 2nd to be taken during attacks of headache for quick relief of pain. These medication should be started only after consultation with a neurologist and ruling out other rare but serious causes of headache.
Lifestyle measures play an equal, if not greater role in management of migraine. They include:
1) regular intake of meals. Avoid fasting, eat breakfast, lumnch and dinner at fixed timings.
2) good 7 hours of uninterrupted sleep daily
3) avoiding foods that precipitate migraine like cheese, chocolate, excess coffee/tea and sour foods
In addition, you may have to temporarily avoid excessive travel and exposure to sunlight which can precipitate headache. Yoga/ meditation and relaxation techniques will help immensely.