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Dr. Khai Raza

General Physician, Delhi

20 at clinic
Dr. Khai Raza General Physician, Delhi
20 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Khai Raza
Dr. Khai Raza is an experienced General Physician in Bapa Nagar, Delhi. He is currently practising at Raza Health Clinic in Bapa Nagar, Delhi. Book an appointment online with Dr. Khai Raza and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Raza Health Clinic

A-117, Ambika enclave, Gail no-81, Nihal Vihar, DelhiDelhi Get Directions
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Let Your Liver Live: 6 Habits Harming Your Liver

PGDCC (Cardiology ), CCEBDM (Diabetes), CCGDM (Gestational Diabetes), CCMTD (Thyroid), MBBS
Cardiologist, Udaipur
Let Your Liver Live: 6 Habits Harming Your Liver

The liver is a vital organ which means a person cannot survive without it. The liver works with other organs in the digestive tract to digest, absorb, and process food. The main function of the liver is to filter the blood that it receives from the digestive tract before passing it to the rest of the body. The liver detoxifies and metabolizes the medicines that you take. It also secretes bile and important blood clotting proteins.

Being such an important organ, it becomes imperative for you to stay away from habits that can damage it.

Here are some common habits that are damaging your liver:

1. Too much sugar

Having excess amounts of sugar is not harmful to just the teeth but the liver as well. Liver converts fructose ( a type of sugar) into fat. If you consume foods with refined sugar, it can build up as fat in the liver leading to liver diseases. Experts suggest that consuming too much sugar can be as harmful to the liver as having excessive alcohol. Avoid foods that contain refined sugars and corn syrup that has high fructose content. Limit foods with added sugars, such as soda, pastries, and candy.

2. Self-medication

The painkillers that you pop frequently for a sore back, that annoying headache or a toothache can damage your liver in the long run. It is okay to take over the counter pain medications like paracetamol once in a while but make sure that you do not resort to taking them on a regular basis. Always consult your doctor for chronic painful conditions and advice on pain medications.

3. Excessive alcohol

Consuming alcohol in large quantity can cause irreversible damage to the liver. When alcohol is consumed in excessive amounts it interferes with the ability of the liver to get rid of toxins from the body. Studies suggest that having three glasses of alcohol every day is a direct risk for liver cancer.

4. Too many supplements

Taking supplements instead of obtaining those nutrients from your food is a habit that can damage your liver. Unless recommend by your doctor, avoid taking supplements indiscriminately. Eat a well-balanced diet rich in green leafy vegetables, fruits, dairy products, and protein. Always consult a doctor before you start taking a supplement even if it is an herbal supplement. Remember that all medicines are processed by the liver.

5. Sleep deprivation

You may not know but not getting a regular sleep can damage your liver. Studies show that when people are sleep-deprived their livers cannot process the fat efficiently leading to fat accumulation which eventually leads to liver damage. Getting a good sleep also acts as a repair process for the whole body including liver. Make sure you get a good 7- 8 hours of sleep regularly.

6. Soft drinks

Studies have shown that people who drink too much soft drinks have higher chances of developing the non-alcoholic fatty liver disease (NAFLD). Since these drinks are packed with sugar, so it is best to avoid them for improving your overall health.

So, go ahead and change these habits that are harming your liver and embrace a healthy and active lifestyle for a healthier you. Stay healthy, stay happy!

Sometimes I feel severe stomach ache. Even I can't sit or lie on bed. But it happens very rare ones in an year since 2012. That time my age was 16.

MBBS
General Physician, Mumbai
Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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Both kidneys are normal in size. The Rt. Measure 110 mm and the lt. Measure 119 mm in length. No hydronephrosis, no calculus is seen in right kidney PCS is mildly dilated in left kidney. Left upper ureter is dilated with a calcus of size 8 mm is seen in vug. Right upper ureter is normal. What is necessary for surgical of stone.

MS - General Surgery
General Surgeon, Kanpur
This size of stone may pass spontaneously, so you can wait for some days, keep on taking plenty of fluids orally, if it doesn't come out then it needs to be taken out by urs. Consult urologists. Don't wait much.
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Hai I am shalini. I haven't been able to sleep since 4 days and I can't eat anything for past 2 days. I tried some home remedies. But there is no good result. What to do? Please help me!

PDDM, MHA, MBBS
General Physician, Nashik
Apply an ice pack to the painful area of your head. Try placing it on your forehead, temples, or the back of your neck. Take a warm bath or shower; take a nap; or take a walk. Ask someone to rub your neck and back, or treat yourself to a massage. Apply gentle, steady rotating pressure to the painful area of your head with your index finger and/or thumb. Maintain pressure for seven to 15 seconds, then release. Repeat as needed. Rest, sit, or lie quietly in a low-lit room. Close your eyes and try to release the tension in your back, neck, and shoulders.
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I have been suffering from high fever from last 3 days. I start shivering n feel better after taking medicine.

MBBS
General Physician, Mumbai
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
1 person found this helpful
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I want to know about PCOS or PCOD. What are the symptoms of PCOS or PCOD. What are the home remedy to deal with PCOS or PCOD. How to get rid from PCOD or PCOS soon.

PG Hom, London, BHMS
Homeopath, Mumbai
Hello lybrate-user, pcod or pcos is polycystic ovarian disease. This condition arises due to inability of the follicles to rupture and release the egg in uterine cavity to be fertilized. The unruptured egg form a cyst. If this process continues, it gives rise to many cysts in the ovary and hence the name" polycystic" ovarian disease. This condition is characterised by absence of menses, increase in weight, increase in blood sugar levels and darkening of skin. This condition is treatable and requires a thorough course of medications and regular exercise. You can perform yoga exercises which has proved to give good results in such conditions.
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Why it happens that sometimes in night you see a dream and there happens premature ejaculations.

BHMS
Homeopath,
Dear that phenomenon is clinically known as nocturnal emission or simply nightfalls. It has various reason. Nightfalls upto twice a month is natural if you do not have a habit of masturbation. Also if you suffer from digestive problem then you may experience frequent nightfalls. However if you experience nightfalls more than twice in a month then you should take homoeopathic mother tincture ashwagandha q, 30 drops, thrice daily, after meals, in a cup of water.
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How to cure irritable bowel syndrome and diarrhea, constipation. Small intestine and large intestine diseases. What are that precautions to be taken?

MBBS, MD Internal Medicines
General Physician, Lucknow
Control of ibs is possible with few medicines, control over anxiety and disciplined directory habbits.
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I have a acidity problem from very long time what should I do cure it or any pricortionn tell me.

MBBS
General Physician,
You are having hyperacidity and dyspepsia. So you should avoid hot spicy food food have balanced diet with lots of vegetables and cereals void alcohol go for regular morning exercise followed by free hand exercise. Limit your intake of acidic foods like tomatoes vine gar orange grape food do not go to bed immediately after food wt for atleast half an hour. Void carbonated soft drink.
2 people found this helpful

My Wife's Periods Due dt 29/07/2015, Menstr Cycle 29-30 days. Symptoms is Morning Sickness, Brest Pain, Dizziness. We have taken Pregnancy test 2 times. But result negative. Can you please tell me what can i do?

BHMS
Homeopath, Faridabad
Take conium 30, 3drops, morning empty stomach, for 1 week. Ferrum phos 6x, 5 tabs, tds. Avoid stress and tension. Take a healthy iron rich diet. Take plenty of fluids. Revert with feedback.
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Hi this is very disgusting question I am asking but no way for me I am having below 5 inches penis there is a question in my mind that after marriage can I satisfy my wife . If not how can I increase my pennies size .

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
You are perfect male and as per satisfying your spouse, it is the technique that is more essential. Size is perfect. Relax.
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Sir. I have a bad habit. I'm enjoying masturbation every day in last 4 years. I will not do any work. Always strain in my body. Please give me a sujetion or prescription.

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda, Aligarh
Hello Everyday masturbation is not good. It makes injury to penis other related organs. To get rid of from this habits you make yourself busy in work. Become social, don't live alone. Take ashwagandha powder with warm milk twice a day to recover your weakness.
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I am 45 years woman. I recently started to learn swimming and feel severe pain in back of my head and neck during and after swimming.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow.
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Can I take 2 manforce 50 (sildenafil citrate) together instead of one 100 mg tab for better stability?

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
Lybrate-user, you have not given your age and indication why are you taking this. Sildenafil is given in specific cases or diseases. It is never taken as a regular feature without any indication. It should not be taken as drug over the counter. This will disturb you in long run and mindset will hurt you more.
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Hii I am biki nandi, 24 years old, I am having fever due to 2 days, what kind of medicine I should take please suggest me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
-Dolo-650 mg twice or thrice daily can be used to lower a fever . -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever  -The body should be cooled with a wet sponge.
1 person found this helpful
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Sir I am 27 years old male and I have a problem of acidity and gas last one year what I will do for this?

MBBS, cc USG
General Physician, Gurgaon
Hello, You can take Tablet Pantocid 40 Mg (if no drug allergy) before food once a day for 2-3 days.. I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast 7. Avoid excess citrous fruit 8. Avoid smoking and Alcohol 9. Regular Physical activities 10. Meditation Consult Physician for further Management
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Sir my age 25 wait 45 mujhe hamesa kamjori feel hoti hai wait bhi nahi badh raha jyada thanda or jyada garm kane par tabiyat karab ho jati hai Bukhar bhi bahut ata hai kripya koi solution de.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Jyadha thanda aana pachane ke liye der lagati hai aur jyada garam aanna sharir jaldi bahar nikal deta hai isi karan jyada garam aanna or jyada thanda food na khaye Kamjori aur bookhar na ho iske liye bhukha badhane ki dawai le Bahar ka khana basi khana virrudha anna do bar garam kiya huva khanna na le Bhook lagane par hi bhojan kare bukhar nahi ayega Agar bukhar aa raha hai aisa lage to thoda thoda kunkuna pani piye Moong dal khichadi hi khaye jadaanna tale
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Iam feeling with a light gastric problem sir. Can I have. A suggestions please. If I eat masala means then it'll be very disgastic way to me. Please give me some solution sir.

MBBS
General Physician, Chandigarh
Oily and spicy food gives you acidity so you need to avoid that once in a while you can take syp grousing or tab aciloc 150 mg empty stomach in the morning if it suits you.
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My sister in low. Age 24. She has a piles problem. Why this problem? What should do?

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid constipation, avoid straining on stool. use fiber diet and green vegetables take pilex tab one tab 3 times daily. use pilex ointment on anus..consult surgeon for detail examination.
1 person found this helpful
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What diet I can eat in a day during typhoid and jaundice. Please reply with vegetarian food according to morning, afternoon, evening and night.

MBBS
General Physician, Mumbai
Avoid spicy food in your diet and eat food with low fat content and high carbohydrates and proteins in diet
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