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Dr. Khai Raza

General Physician, Delhi

20 at clinic
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Dr. Khai Raza General Physician, Delhi
20 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Khai Raza
Dr. Khai Raza is an experienced General Physician in Bapa Nagar, Delhi. He is currently practising at Raza Health Clinic in Bapa Nagar, Delhi. Book an appointment online with Dr. Khai Raza and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 27 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Raza Health Clinic

A-117, Ambika enclave, Gail no-81, Nihal Vihar, DelhiDelhi Get Directions
20 at clinic
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Iam 39 y old I am suffering with diabetic pls advice tome how to control itWith thanksKrishna moorthy.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Iam 39 y old I am suffering with diabetic pls advice tome how to control itWith thanksKrishna moorthy.
Mr. Lybrate-user, to keep diabetes in check first and foremost is to take appropriate drugs as prescribed by your doctor. Secondly regular daily exercise of more than 1 hour is essential. Plus restricted diet that gives exact calories based on ideal body weight, blood sugar levels and extent of daily exercise. Avoid eating sweets, direct sugar or gur, deep fried foods, junk foods and pastries. Consume more of green leafy vegetables, salads and permitted fruits. Refrain from alcohol and smoking.
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How to increase my sex timing? My last timing was 1 min. And my masturbation timing is same as my sex timing. I am masturbated from last 7years at least one time in a day. Its so horrible. So please help me.

MBBS
General Physician, Faridabad
How to increase my sex timing? My last timing was 1 min. And my masturbation timing is same as my sex timing. I am ma...
Excessive masturbation is very bad for health. Excessive masturbation is the main reason for Pre-Ejaculation/ erection problem. Swpandosh or nightfall problem also occurs due to excessive masturbation (daily masturbation comes in the category of excessive masturbation). Excessive masturbation can cause weak body, cheeky face, weak eye sight, graying of hair, less weight, fatigue, general weakness, constipation, less appetite, non-erection, low libido, nightfall and many more.
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My brother having fever from the last 5 days body temperature increase only at night why.

MBBS
General Physician, Mumbai
My brother having fever from the last 5 days body temperature increase only at night why.
For fever take half tablet paracetamol 650 mg and can repeat it after eight hours as and when needed and Get his blood checked for CBC Mp widal UrineR and follow up with reports.
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How to reliefs from Every time headache, hypertension, and depression, please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
How to reliefs from Every time headache, hypertension, and depression, please suggest.
Firstly you get your digital x-ray of your neck spine done to know if there is cervical spondylitis or not because these symptoms normally occur in that condition. Sarpgandha ghan vati + Shrah shooladi vajra ras+ Brahmi vati one tablet each two times a day may give relief. This may taken for one month or more. If cervical spondylitis is present, measures may be adopted to treat this condition, also.
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Two balls are develop inside the left and right side of throat so what are the precaution be need to remove them?

PGDHHM, MBBS
General Physician, Delhi
Two balls are develop inside the left and right side of throat so what are the precaution be need to remove them?
U seems to have tonsillitis. Gargle with warm salt water. Take over-the-counter pain relievers if intolerable pain. Take adequate rest and eat healthy diet. Antibiotics might be required. Hope this helps u
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I have pain at chest and back shoulder can you suggest some way to get rid off this.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I have pain at chest and back shoulder can you suggest some way to get rid off this.
you may take homoeopathic medicine Nux Vomica 30 one dose for 3 days... and do physiotherapy. You can consult me at lybrate for homoeopathic treatment.
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I am prescribed to take NEXITO 5 mg, but its showing some side effects like getting up early from sleep, no deep sleep and some constipation, another doc prescribed STALOPAM, SO which brand is effective and good ,nexito or stalopam ,pls solve my confusion.

PDDM, MHA, MBBS
General Physician, Nashik
I am prescribed to take NEXITO 5 mg, but its showing some side effects like getting up early from sleep, no deep slee...
Its better to avoid medications at this young age. 1. Avoid caffeine found in coffee, tea,chocolate, cola,and some pain relievers.[four to six hours before bedtime.] 2. Quiet, dark, and cool environment can help promote sound sleep..[Use heavy curtains, or an eye mask to block light, and also keeping computers, TVs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.
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PCOD or PCOS (Polycystic Ovarian Syndrome)

Diploma in Dietetics and Nutrition, Diploma in Diet and Nutrition, Diploma in Paediatric Nutrition, Diploma in Total Nutrition Therapy course, Diploma in Nutrition and Health Education, Role of Nutrition in Diabetes, ICU & Gastroenterology , Nutrition Counselor Course in Bariatric Surgery
Dietitian/Nutritionist, Delhi
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Do's and don'ts for PCOS Diet

I am Dr. Nishith Chandra director interventional cardiologist at Fortis Escorts Heart Institute New Delhi. I am here in this institute for last 22 years. Today we will discuss how to prevent a future heart attack or if a person has had a heart attack in the past then how he should and what he should do in his routine life to reduce the occurrence of a future heart attack or a repeat heart attack. For heart attack, there are certain risk factors which a person has to modify. These risk factors some of them are modifiable and some of them are non-modifiable so the modifiable risk factors are which he should reduce, he should change is – exercise, he has to do active exercise for at least 30 minutes every day and in those 30 minutes he has to run for about or walk for about three kilometers and this should be at a brisk pace.

He should not be sedentary, nowadays even they call that sitting is the new smoking, that means sitting is as dangerous as smoking. For every 20 minutes of sitting, you must get up walk for five minutes and then start doing your job. This is especially applicable to computer executives who sit at the computer, hunched on a computer for a very very long time. Then in addition to exercise, they should stop smoking. Now smoking is one very dangerous habit which increases the risk of heart attack and especially in younger patients, so but the person should not smoke or use tobacco products if he is having difficulty in smoking then there are multiple ways that doctor can help him quitting this habit, then there are certain drugs also are nicotine gums he can take help of or they are smoking groups which helped us in quitting the habit by group discussion.

Then the third most important component in preventing a future heart attack is the diet, the person has to take diet which is rich in fruits vegetables vitamins minerals and much less in fat, especially saturated fats and carbohydrates, saturated fats are like butter, ghee, margarine these are saturated fat. This they should avoid and the person should take if he has to take oils to a minimum and that too refined oils. So and this is the third component. The fourth component is if the patient is having more weight or his obese then he should attain an ideal body weight, ideal body weight can be easily calculated by calculating the body mass index the body mass index, should be less than 25, so if it is more than 25 then the person should try to reduce his body weight by exercising, reducing diet, reducing calorie intake.

The last thing is that he has to control his stress levels if the stress levels are high then the person is having an extra risk of heart attack. How to reduce stress levels, the best way to reduce stress level is to join some yoga group and meditation, and the practice of mindfulness. The practice of mindfulness is very very important for stress reduction.

If you want to consult me then you can consult me either at Lybrate or you can come to my clinic at Fortis escorts heart institute new Delhi or my clinic at sector 93a expressway Noida. Thank you!

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