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Dr. Keerti Raj

Pediatrician, Delhi

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Dr. Keerti Raj Pediatrician, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Keerti Raj
Dr. Keerti Raj is one of the best Pediatricians in Shahdara, Delhi. She is currently associated with Spine Joint Replacement And Fracture Clinic in Shahdara, Delhi. Save your time and book an appointment online with Dr. Keerti Raj on Lybrate.com.

Lybrate.com has an excellent community of Pediatricians in India. You will find Pediatricians with more than 38 years of experience on Lybrate.com. You can find Pediatricians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Spine Joint Replacement And Fracture Clinic

#120A, Deep Enclave 3, Shahdara. Landmark: Near Jyoti Nagar, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My daughter suffering from loose motion and 102fever from last 15days. She is just 10months old. What should I do?

Diploma In Child Health (DCH)
Pediatrician, Faridabad
. Ors powder, dissolve in 1lt water, 50-100 ml, given after motion. Syp zinc -5ml once daily for 14 days. Syp crocin - 3.5 ml three times. Syp cefixime _3.5ml twice for 5days.
1 person found this helpful
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My baby is 20 month old and 11 kgs. He is teething and has stopped eating since 20 days. How many days does it takes for teething and loss of appetite. Also I want to know the dosage of zincovit syrup for my baby.

MD - Paediatrics, MBBS
Pediatrician, Jodhpur
My baby is 20 month old and 11 kgs. He is teething and has stopped eating since 20 days. How many days does it takes ...
Transient changes in appetite doesn't warrant too much workup. If child is having right growth .Do not worry It is better to have natural fruits and vegetables as a source of daily requirement.
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Is it safe to use nasal drops while sleeping for my 1 year and 4 months old baby boy?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Is it safe to use nasal drops while sleeping for my 1 year and 4 months old baby boy?
It is safe to use nasal drops while sleeping for your 1 year and 4 months old baby if he needs it for nose blockage which might interfere with his sleep
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8 Tips Towards Positive Parenting!

M.Phil in Clinical Psychology, Ph.D. Psychology
Psychologist, Hubli-Dharwad
8 Tips Towards Positive Parenting!

As a parent, we all love our children deeply. And most of us will agree that these days parenting is very demanding and exhausting instead of pleasurable and joyous process. What has changed? It is not that children are any different. The difference is in the environment around them with stronger social influences; and this also affects the way we parent. In today's more democratic and egalitarian world; 'Do as I say and not as I do' style of parenting does not work. But, 'I will do as I see you doing' phrase from kids define our parent child relationship.

With change in social environment and influence, our strategies for correcting their behaviour and impart discipline has to undergo adaptation! When there are so many confusing and conflicting signals reach to our kids from their environment, whether we like it or not, we are still their role models. How positive parenting style will help? The core principle of positive parenting is to accept your child as an individual. We are in a democratic society and family is a small yet important part of society. Democracy does not mean allowing disrespectful and irresponsible behaviour; rather to effectively help kids change their behaviour and create harmonious and cooperative relationship with them. It also means that we as a parent need to learn to think, act and react in a different way.

Through, positive parenting, you will learn respectful disciplining methods, which would work better than demanding compliance. Through these principles and tips you will get your child to listen without screaming, nagging, reminding or evoking rebellious behaviour. More importantly this is all about building stronger relationship bond with your children and nurture them through early childhood to teen age years as they become independent, responsible, capable, kind, happy and successful young adults.

Tips to get you started:

  1. Everyone deserves to be treated with respect and dignity, including children.
  2. When your kid misbehaves instead of shouting or hitting, control your anger and respond in a calm and respectful way. Calmer but firmer tone and lower voice, yet not giving into their repeated demand, is much more effective as a discipline tool compare to nagging.
  3. Understandable that you have a lot on your plate, such as work, managing and keeping the home in order, managing meals and other outside responsibilities, kids sports or extracurricular activities, family obligations and so on. It is easy to get lost in all these 'have to do' activities. Parenting shouldn't be just one more task to deal with. Reconnecting with your parenting goals and aspirations periodically will help take the stress out of it and add fun into it. Spend some time daily (10 minutes will do as well!) to just listen and enjoy your child (without correcting them or giving them suggestion to improve!).
  4. Let your love for them be the driving force. Shift your internal conversations from 'have to' to 'want to'. As you do enormous things for your child each day, think how you are supporting their ambitions. How you are helping them become independent and strong. How you are nurturing qualities like compassion and deep listening by extending yourself.
  5. Give promises and keep them. As your children grow they need much more than your words to trust and rely on you. Keeping your promises, letting them know if you need to change the plan, taking their opinion in appropriate matter will go a long way.
  6. Seek to understand and do not impose yourself on your child. Especially when they are in their teenage, as a parent you have lot of worries, you are afraid of them making mistakes and of course you want to protect them from vices. Listening to them while keeping your focus on genuinely understanding them is the only way to go, when they know you understand them and they can trust you, the street between both of you turns two way street! They will be open to your wisdom and suggestion when they are at the cross road.
  7. Last but not the least, 'be a role model'. Don't preach. If they see you disrespecting others, they will not respect you. If they see you hooked on your smart phone; that is their license to keep theirs in front of their eyes 24/7. If you are hooked in front of the TV till late night and haven't picked up a book in last 6 months. Advice about reading is going to fall on dumb ears. In short, be the change you want to see in your children.
  8. Have family nights at least once in a week, play cards, board games or go for a walk together. Talk and listen. Just be there and listen without judgement and criticism, without thinking about how to correct them. Just enjoy each other's company and see how they are changing their opinion about you. Positive parenting doesn't mean you will never have problems in your family. You will? if you are alive and growing family. Positive parenting style will open up the avenues to keep communication alive; it will open your children to your influence. Isn't it something that we all wish for!! If you wish to discuss about any specific problem, you can consult a psychologist.
2 people found this helpful

My baby is one month old and he stools every 2-3 hrs. A day. WHat is the problem? Suggest a medicine so that he will not stool frequently.

Fellowship in Pediatric Critical Care (IAP), MD - Paediatrics, MBBS
Pediatrician, Jalandhar
My baby is one month old and he stools every 2-3 hrs. A day. WHat is the problem? Suggest a medicine so that he will ...
This can be a normal gastrocolic reflex or abnormal loose motion. So kindly show to your pediatrician.
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My son is 1 month old. Now a days he is not at all drinking breast milk. Will this affect his health.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
My son is 1 month old. Now a days he is not at all drinking breast milk. Will this affect his health.
This is because you have used bottle feed and stop bottle and eh will feed from breast. Breast milk is essential for good health of babies.
2 people found this helpful
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Diabetes - How Proper Nutrition Can Help You Combat It?

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Jaipur
Diabetes - How Proper Nutrition Can Help You Combat It?

There are many myths about diabetes, especially related to what you can eat and what you can’t. Lots of people think that diabetics shouldn’t eat sweets at all. This is not true. Similarly, all carbs and fats are not bad. A high protein diet is also not required and there are no special diabetic meals. So, what should you as a diabetic, eat to combat diabetes? Read on to find out:

  1. Low glycemic index foods: Complex carbs are best for you as they limit the amount of sugar released into your blood stream and are digested more slowly and prevent your body from releasing too much insulin. These are also called low GI foods as well as slow-release carbs and are also high in fibre. Processed carbs like white bread, pasta, and rice, as well as sodas, packaged meals, and snacks must be junked. These are all called high glycemic index (GI) foods and spike your blood sugar.
  2. Manage sugar wisely: Diabetes doesn’t mean that you can’t eat sugar or desserts. It means you have to be smart with sugar, like
    • Take smaller servings of your favourite desserts as they are best eaten in moderation.
    • Reduce the sugar in your diet slowly rather than at once. This will give your taste buds some time to adjust, reducing sugar cravings.
    • If you want to eat dessert, hold back on carbs in a meal. Balance out meals so that you don’t eat too many carb-heavy foods.
    • Add some healthy fat to your diet, as it slows down the digestive process, which means that your blood sugar levels don’t spike as quickly.
  3. Eat sweets along with a meal and not alone: Sweets eaten alone can spike your blood sugar levels a lot.
  4. Don’t drink alcohol: Alcohol is full of calories and carbs and cocktails are loaded with sugar. Alcohol can interfere with diabetes medication and insulin, as well.
  5. Avoid junk, soft drinks, soda and juices: They are all packed with sugar.
  6. Avoid processed or packaged foods: These are loaded with hidden sugars. Eat food cooked at home.
  7. Remember high protein diets are not always good: Studies have shown that if you eat too much protein, especially animal protein, you may become insulin resistant. A healthy diet for diabetics includes protein, carbohydrates, and fats for the body to function properly.
  8. Eat more of these
    • Healthy fats found in raw nuts, olive oil, fish oils, and flax seeds.
    • Also eat more fruits and vegetables. Avoid juices.
    • Eat more high fibre cereals.
  9. And avoid foods like
    • Trans fats which means all deep-fried foods
    • Fast foods, especially cakes, pastries, and chips
    • Red meat

Remember, your overall eating patterns are very important. It’s also important to eat at regular intervals and avoid missing meals. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

6 people found this helpful

Hello, I want to ask question about my daughter. She is 2.5 years old. Her weight is constant 9.6 kgs. She is active. She is grasping the things quickly. She talks alot. She can name colors, shapes, numbers very well. She also can recite poems. She has constipation. Can you tell me is she growing properly? How to resolve constipation and help her gain weight?

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Hello, I want to ask question about my daughter. She is 2.5 years old. Her weight is constant 9.6 kgs. She is active....
Her wt at this age should be about 13 kg. She is definitely under wt. It is better to consult pediatrician. Add fibrous food in her diet and increase quantity of water to drink, that may resolve her constipation.
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Good afternoon Dr. My son who is 5 years weight 12kg only has recently stated having red eyes and has minute discharge that comes after waking up from sleep. Worried about his eyes and want to put on some weight, as he is very skinny. Please advise.

MRCPCH, MBBS
Pediatrician, Gurgaon
Good afternoon Dr. My son who is 5 years weight 12kg only has recently stated having red eyes and has minute discharg...
For eyes you can see your ophthalmologist if bothers too much but yes I would agree he is underweight for which you need to see your paediatrician n dietician.
1 person found this helpful
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