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Dr. Kavita Bhardwaj

DAMS, MD - Alternate Medicine

Alternative Medicine Specialist, Delhi

17 Years Experience
Dr. Kavita Bhardwaj DAMS, MD - Alternate Medicine Alternative Medicine Specialist, Delhi
17 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Kavita Bhardwaj
Dr. Kavita Bhardwaj is a popular Alternative Medicine Specialist in Chawri Bazar, Delhi. She has been a successful Alternative Medicine Specialist for the last 17 years. She studied and completed DAMS, MD - Alternate Medicine . You can consult Dr. Kavita Bhardwaj at Dr Kavita Bhardwaj Clinic in Chawri Bazar, Delhi. Book an appointment online with Dr. Kavita Bhardwaj and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 28 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
DAMS - Hoshiarpur Medical College - 2000
MD - Alternate Medicine - Hoshiarpur Medical College - 2002
Languages spoken
English
Hindi

Location

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Dr Kavita Bhardwaj Clinic

3030, Charkherwalan, End Gali Meera Wali, Ballimaran, Delhi - 110006Delhi Get Directions
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I am 27. Yr old and. I hav severe throat pain and cold too what should I do and I have a allergic of dust allergy please suggest some medicine.

MBBS
General Physician, Cuttack
1. Do steam inhalation with karvol plus inhlant capsule and warm saline gurgling 2-3 times daily 2. Avoid drinking cold water, have luke warm water, tea, coffee, hot soup 3. Take one tablet of sinarest twice daily after food 4. Give voice rest 5. Avoid smoking 6. If no relief you have to take antibiotic 7. Consult doctor /me for further advice.
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I had some pimples on my cheeks, foreheads and below the lips and they have gone now leaving its scars. The scars are being lighted on applying medicine but the scars on both cheeks remain red always and not being cured. Suggest a strong medicine so I can make my pimple scars disappear.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Egg white works well in order to lighten the pimple marks and the pimple scars. Take a fresh egg and break the egg, separate the egg white from the egg yolk. Apply this egg white on the pimple marks. After 10-15 minutes, wash with the cold water. Baking Soda Take some baking soda. Mix some water with the baking soda and apply this mixture on the pimple marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the pimple marks on the face and body. Tomatoes Tomatoes are rich in Vitamin A, which helps nourish the dead skin while rejuvenating it. Vitamin A helps by healing the skin and by helping facilitate quick growth of the skin while removing the scars. Using tomatoes to help heal the scars on the skin is not a lengthy process, but it is rather simple. Just take a tomato, slice it and make it into a pulp. Apply the pulp on the face and leave it on for twenty minutes’ time. Then, wash it off with some warm water. You could also mix cucumbers with it. Make a paste out of all of cucumbers and tomatoes and apply as a face mask. Leave it on for half an hour and wash it with some cool water. Follow this method two days at a time every week and observe the results.
12 people found this helpful
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Hi doc I am suffering from severe dandruff which is also very itchy and causes irritation sometimes. It does not go away I have tried everything like coal tar shampoo and now I am using richfeel shampoo. Please give me advice to permanently get rid of it and precautions to avoid it to touch my scalp in future.

B.H.M.S
Homeopath, Patna
1. Super hair graey two tablet twice daily for six month one pack contain 85 tablet and cost is 300 hundred rupees currier cost 50 rupees. 2. Phosphorus 200 one drop only.
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Sir My heart beat is working fast as regular which I am feeling My age is 36 years and diabetic patient When we afraid .those type my heart beat is going fast and vomit is going.

MD - Homeopathy, BHMS
Homeopath, Kolkata
Hello, The information is insufficient, however your suffering may be from heart. As you are diabetic, your characterised treatment is required in homoeopathy by providing proper Characterized Homeopathic case recording for individualized treatment else problem will persist. as presently, more than 900 heart patient is under my homoepathic treatment who are also taking Modern medicine. They are taking my treatment to reduce the chemical intake, side effects and avoid complications in future.
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I have head ache it is attack in every night. If it is attack in night so what we can do please solve my problem?

MBBS
General Physician, Cuttack
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurlmologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist
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Hi, I am Parvinder singh. I am 17 years old. I have pimples on my face I want to clean pimples from my face so I want to know what can I do?

BAMS
Ayurveda, Ambala
These are the methods to treat pimples - •Steam your face to open the pores ,which in turn clear the skin .steam your face for a couple of minutes. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily . • Do not touch your face again & again because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp .Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Take 2 teaspoon of RAKTSHODHAK syrup of BAIDYANATH company once a day after meals
1 person found this helpful
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I have a lot of acne and pimples in my face. How much of water should I consume on a daily basis to get rid of these acnes and pimples that I have?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Dear Lybrate user, Apply lemon juice twice daily fir 15 minutes and wash it. Do it for ten days and call back.
1 person found this helpful
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I am having too much stomach pain and also too much headache so please give me health tips.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Take belladona 200 thrice a day three drops in water. Avoid oily food. For headache you may also apply ginger paste on the forehead for twenty minutes. You will get relief immediatly.
2 people found this helpful
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I am suffering from headache frequently, I am getting stress, I am getting fear of frequent head ache" could you please help me in any way?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi 1) take 200 ml of fresh buttermilk after meals, 2) eat 30-40 black currants and 1 tsf of jaggery during meals, 3) take 30 ml of juice of indian gooseberry along with 15 ml of honey in morning on empty stomach, 4) take 1 tsf of lavanbhaskar churna after meals, gives you good result, thanks.
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I'm 34 years old male and I'm having itching problem in all around my body specially back legs and stomach wich starts with red spots looks like pimples all around then itching gets start, having this problem since last 6 yrs.

MBBS, cc USG
General Physician, Gurgaon
tell me 1. Do you have dry skin also? 2. Is this problem is related to any season? 3. is redness also present? 4. which soap you are using? 5, Are you taking any medicine for any medical condition? Kindly follow advices given below: 1. Do not use harsh soap 2. You can use Calamine lotion local application for Itching for 3-5 day 3. Avoid Synthetic cloth and prefer cotton cloth 4.It may be due to any internal problem/ food allergy or allergy to any drug 5. Sudden change in Body temperature like taking bath immediately after Hot tea can give rise to this problem consult me for further management
2 people found this helpful
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I am 43 years I have back pain but now I have full pain at the back side of neck in left side, from that full half headache left side.

BPTh/BPT
Physiotherapist, Kota
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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I am suffering from asthma from child hood it is very painful for me how I cure from it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hello lybrate-user, asthma is fast curable with ayurveda. We cure a lot patients even children below 5 yrs. Add 1/2 small spoon salt to sesame oil or cocconut oil make mixture hot. Massage to your chest & back for 10 - 15 min afterwards give hot fomentation. Continue this for a week you will get better results. Avoid oily food. Do pranayam & dirgh swasan under guidence. As its cronic asthma you need medicines along with this, so consult ayurvedic doctor near you.
1 person found this helpful
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MY son is 15 years of age. He is having dandruff problem. Even he is having hair fall. Please suggest remedy.

BHMS, DEMS
Homeopath, Pune
Use b&t anti- dandruff shampoo b &t antidandruff oil for one month. After one month give me feed back.
3 people found this helpful
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I am 15 year old. My weight is 47 kg. I am suffering from dry cough for last two days. please help me.

BAMS
Ayurveda, Ambala
You can apply these home remedies: • Take 1/2 piece of ginger, crush it and squze its juice and mix it with one teaspoon of honey and take 1/2 spoon of this mixture 2 times in a day. • Take 4 - 5 tulsi leaves and 1/2 piece of ginger and 1 glass of water mix both of them in water and boil it till half glass of water remain in the container then drink it by add 1/2 teaspoon of sugar. • Avoid cold water, ice creams, and pickle. • Take strepsils or sualiin (hamdard pharma) 1 tablet 3 times per day or slowly suck a piece of mulethi. • Drink lukewarm water.
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I have pimples on face since 5 years. I am using some soaps for that problem. But I have no improvement. Can you suggest another medicine to reduce the pimples.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Hello, not to worry, we care most common chronic skin disease, almost in all age group due to wrong food habit, excess starch, sugar n fatty acid, chronic constipation, and menstrual problem in female are some of the causes behind pimples. Diet: fresh fruits & juice, fresh steamed vegetable n soup, salad butter milk or cured in very useful for fast result. Home remedy: a teaspoonful of coriander juice mixed with pinch of turmeric powder and apply apply b & t - acne -care soap / calendula & aloe multi purpose cream we have ready to use kit for pimple care by natural way.
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Dear doctor am 27 year male and am working in private sector and am suffering from mental illness which I noticed myself I think lot about past and future after then I get nervous and depression from this I am facing lack of confidence and I couldn't do any work with confidently now a days I am getting angry from silly unusual things and I will get panic when doing work. May be I am suffering from some mental disorders from this I am getting mentally weaker day by day and am going to get Marry soon but I am worrying how should I lead my Life happily and confidently in my career and personal life please suggest some helpful things. And please suggest how to overcome stress and how to get rid out from depression and anxiety.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Stress is the major by product of our current modern life style. There is so much competition and comparison. Int his situation it is difficult at times to cope up and work towards bringing the best out in us. Instead of self diagnosing yourself and thinking worst, I would suggest you to try following things and see if you can bring yourself back to more balanced and growth promoting state. If need be you may even talk to a psychologist so that he/she can provide you better understanding about your state. You may try following things to help yourself come out of this stressful situation. When our mind is hooked into either past or worried about future it is normal to have lot of negative thoughts and in turn feeling low. The good news is that our mind could be wired to switch back to positive thinking and resilience building. We have immense potential within us and we could tap into those one step at a time, one day at a time. When things does not happen as we wish or people do not behave as we expect that is when out of disappointment, frustration, loneliness, anger, sadness. Etc we react and our mind starts thinking negative thoughts. Changing this pattern of responding to stressful situation requires both persistence and patience. I would suggest few things below. If you are unable to follow these things suggested here you should consult a psychologist. Also you will only be able to work on this out of love and kindness towards you. Strong motivation will go a long way. Writing a statement about how would you want to respond in a similar situation and how will your life and your happiness will change if you do learn to manage your stress and how to respond to it. Once that is clear. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day. Let me. If you are not able to take charge and bring yourself up then I would recommend consulting a psychologist and work with him or her for few months and learn how to manage your stress and resolve the current issue as well. Know if you need any further help.
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Sir, i have a problem of not having regular bathroom means lathering. It happen only once in a two week. I have tested my lft test and find report normal. Please tell me what I have to do?

BAMS, PGFP
Ayurveda, Jalgaon
Hello. This may be due to indigestion. Take Hingawashtak powder 500 mg 3 times with desi ghee. You will feel better. Do not take market laxatives. & not to be so in future follow this Avoid coldrinks do not eat fast food. Keep eating times regular. Do not eat late night. Do not eat too much spicy. Do not eat rice items in night. Do regular exercises. Early morning 30 mins walk is most important. Revert back if more guidance & medicines if needed.
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There is an unnecessary shaking in my hands. What should I do to reduce unnecessary shaking? it generally happens when I perform any task in front of some people.

MBBS
General Physician, Mumbai
Unnecessary shaking of hands is usually due to anxiety and I will suggest you to take tablet folvite once a day for six months.
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I am suffering from head ache since two weeks whenever I watch television for a longer duration. Please suggest me what can I do to prevent my head ache?

BHMS
Homeopath, Delhi
First of all pls get your eyes tested. Then accordingly we can decide the further line of treatment. In the meantime you can take homoeopathic medicine belladonna 200 4 pills 3 times a day.
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