Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. Kaushal

Psychologist, Delhi

500 at clinic
Book Appointment
Call Doctor
Dr. Kaushal Psychologist, Delhi
500 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Kaushal
Dr. Kaushal is a renowned Psychologist in New Ashok Nagar, Delhi. You can meet Dr. Kaushal personally at Eternal Healing Centre in New Ashok Nagar, Delhi. Book an appointment online with Dr. Kaushal on Lybrate.com.

Lybrate.com has top trusted Psychologists from across India. You will find Psychologists with more than 36 years of experience on Lybrate.com. You can find Psychologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Kaushal

Eternal Healing Centre

#C-140, (GF) Eastend Apartments, Mayur Vihar-1. Landmark : Near New Ashok Nagar Metro Station, DelhiDelhi Get Directions
500 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Kaushal

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

What are the impact on health of individual by using Cipralex 5 mg per day for anxiety disorder on long term who is non smoking non alcoholic & non tobacco?

MBBS Bachelor of Medicine and Bachelor of Surgery, Diploma in Psychological Medicine, Diplomate in professional psychotherapy
Psychiatrist, Nadiad
What are the impact on health of individual by using Cipralex 5 mg per day for anxiety disorder on long term who is n...
Very good effect of ciprolex except it is a bit costly. But recovery is much faster with good molecule and good quality. Go for it.
1 person found this helpful

I'm 18 year old and always feel INSECURE in public. I have a fear inside, and due to it different types of negative things come to my mind. Like what if someone beat me, what if someone forcibly take my seat when I'm traveling in train/bus, what if someone break into my house and I won't be able to do anything. Also I am too skinny so that's also a reason for this. Plus low confidence. I was not like this before, since a year or two, I'm like this. Please help me to recover from this condition. It's too hard to live this way.

M.Sc - Food & Nutrition, PG Diploma In Diabetes Education
Dietitian/Nutritionist, Gurgaon
I'm 18 year old and always feel INSECURE in public. I have a fear inside, and due to it different types of negative t...
All your symptoms shows, your Vata has been disturbed. That's the reason, you are thin and think unnecessarily so much. To control your vata:- Practice deep breathing :-Lie down straight on a bed. Place your hand above your head (like, you are holding something 1 feet over your head) and take deep breath for 5 sec. ,hold it for 2 sec. And exhale for 5 sec. Practice this 3 times a day for 10-15 minutes. Practice Jalandher bandh, uddayan bandh and mool band in morning and evening (empty stomach. You can see the process over google. Do sesame oil massage all over the body. Prior going to bed. And in morning before 1/2 hour to bath. Do this with mild hand (do not generate heat. DOn't eat: apple, anar, All Gobhi, Matar.
2 people found this helpful

I lost my phone in past week it was very expensive and nice phone so I went myself in depression.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
I lost my phone in past week it was very expensive and nice phone so I went myself in depression.
If you lose something then it means you lost it and it was not yours. And if something is with you then it is yours. Why feel depressed just think that if god have taken your mobile from you then he will give you a better option. What it will no body knows. But just think every thing will be fine. Keep yourself calm by doing some breathing exercise.

Hello doctor Myself hari I started smoking before 6 months Rite now I wanted to quit smoking I smoke 10 cigarette per day I just wanted to know can I quit smoking suddenly?

BHMS
Homeopath, Murshidabad
Dear Mr Hari....It is better not to quit smoking suddenly as it may cause adverse effects on your health....First try to reduce the number of cigarettes you smoke....cut down your cigarette consumption up to half......Then slowly try to stop it .....You can take Homoeopathic Mother Tincture DAPHNE INDICA Q, 30 drops in a cup of water, thrice daily after meals....It will help to reduce your craving for tobacco
1 person found this helpful

Hi I am newly married I married on 11th may but I do not have sex with my wife because I am feeling very shy to be naked in front of her I want to do it tonight please advice what to do how should I ask for sex to her.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy, 6-month Internship
Psychologist, Madurai
Hi I am newly married I married on 11th may but I do not have sex with my wife because I am feeling very shy to be na...
You do not need to be 100% naked while having sex. Also it is not necessary to have sex in a lighted room. It can also be done in an abolute darkness too. You better have a good chat with your wife before going to bed. Just imagine yourselves as lovers and engage in foreplay activities, for example kissing, fondling, hugging etc. You will soon lose your shyness and hesitation and have best times in your love life.

Doctor Mujhe 2 years pehle tv par khabar dekhte toungue or legs trim krne lge the. Uske baad se stomach me bahut jyagda gas banti thi upset rehta tha pet kbhi dhadkn bad jati thi jaise jaan gayi. Sare test thik hai. Abhi medicine le rha hu pexat 12.5 morning or night aur alprazolam leta hu raat ko. Sara din sota rehta hu. Kahi nhi jata ke kahi kuch ho na jaye. 10 months ho gaye rest karte. Ab jab uthta hu tu ankhon ke aage dhundla. Ho.jata hai kyu. Aur ears mein awaaze aati hai sha sha ki. Muscle weak ho. Jate hai. Chakkar bhi lgte hai kbhi kbhi. My age 32 hai. Maine 13 years se bahut jyada over masturbation. Kiya hai. Ab mann nhi krta jab krrta hai to mahine mein ek baar kar leta hu. Aur jab krta hu tab lgta hai jaise. Jaan nikal gyi. Ab aap btao mein kya karu Please.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Doctor Mujhe 2 years pehle tv par khabar dekhte toungue or legs trim krne lge the. Uske baad se stomach me bahut jyag...
Dear user, Nervousness or Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. Anxiety medicines alone cannot cure anxiety disorders mainly because medicines do not alter behavior. Behavior change and Continuous practice of the changed behavior cure anxiety. I suggest anxiety education, progressive counseling and progressive psychotherapy. I assure you complete cure. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.

I am 32 years working women .joint family blessed with 3 years son. Born after 3 miscarriages. .but not happy with life. MIL is very cruel .relationship with husband is diluting now.what can i do?

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
It is not unusual in our society to not have strong marital relationship and most people do not focus on improving the same. Any relationship needs both focus and work of love to continue to be good. Marriage is no exception. There could be many reason like having a child or you also are working and busy wit house hold work. On top of this your in law issues. All these things drains you and you don't have time and energy left for your marriage. Similar thing cloud be possible for your husband. Right now you seem to be under lot of stress. If you could take few days off and go on a little holiday trip with your husband and son. Please do that. You both need to talk and understand each other and decide what is important for you. You may consult a marriage counselor who can help you work on I creasing positivity inna relationship and on an individual level. I understand that your son needs your focus attention ans love at the same time your relationship to. When I am saying you both need to talk. Inam not saying just blame each other and fight. I really want you to listen to each other deeply a d understand and make the bond of friendship stronger. My speciality is marriage and parenting. If you need any further advice or concrete guideline to be happy and content feel free to contact me. Wishing you very best.
1 person found this helpful

I have just come out of a toxic relationship where I had been mentally tortured by my motherinlaw That is the reason I had to leave my husband because he never supported me. I am suffering from emotional stress pains. It is one month of this. I am unable to sleep properly. And also I have bad headaches at the back side of my left head. I still want my husband but he does not realize my value. How can I sort it.

MA - Psychology, PhD Psychology
Psychologist, Delhi
I have just come out of a toxic relationship where I had been mentally tortured by my motherinlaw
That is the reason ...
Lybrate-user It is a tough phase in your life, though moving out is seen as an important and brave step, it does not necessarily resolbe things but at lease gives you distance from which you can look at things in a more diffused manner. I am sure, it is stressful being at a situation where you are, but all you can do is first heal yourself, evaluate your life goals and needs and then work on communicating them to your husband. I d suggest consult a marriage counsellor or a psychologist for the same. You can consult now over phone or text too, or get in touch with a psychologist near you.

I am a chain smoker. But now I want to quit smoking. I tried many times but I can't. Can you please help me.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Best age to stop smoking is before 40 ,In fact do not start all Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs/ weed, avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. Best age to stop smoking is before 40.

Oppositional Defiant Disorder - How Can You Deal With It?

MD - Psychiatry, MBBS, DNB - Psychiatry
Psychiatrist, Ludhiana
Oppositional Defiant Disorder - How Can You Deal With It?

Oppositional Defiant Disorder (ODD) is a disorder found in young children. Some common traits of a kid suffering from ODD include disobedient behavior, vindictiveness, manipulation, anger issues and irritability. These kids are known to have a negative mindset and are very difficult to get along with.

Here is a list of ways to deal with a kid suffering from ODD

  1. Communicate you expectations clearly: Kids suffering from this disorder feels an irresistible urge to control the environment they are residing in. It helps when you lay down simple, but mandatory house rules such as not raising the voice, being kind to others, refraining from hurting family and friends etc. This will not only keep their behavior in check, but will help them to make better choices.
  2. Be calm: Make sure you don’t give your kids any room to argue. Remind them that house rules apply for everyone. A back-and-forth argument will give your kids to impose his will on you. Explain in short the parental requirement that is expected. While giving instructions make sure you maintain a calm and collective dialect. Scolding or arguing your kid will do more harm than good.
  3. Use empathy: Instead of imposing parental will, it is best to be empathetic towards your defiant kid. For instance despite your repeated warnings, if your kid continues to watch TV or hook to the play station, remind them why it is important to go to bed early. Explain to them that you understand his feeling of having to leave the day for the night, but also tell them how his favorite activities can be continued the next day.
  4. Reward scheme: Kids with ODD reacts wonderfully to a reward system. For instance, if he successfully sticks to the rules laid in the house or behaves the way he is expected, he should be rewarded for the job well done. This reward scheme should be declared well in advance. As a parent, your job is to continuously remind him about the reward if he manages to do a job well. This incentive scheme will force your kid to be obedient.
  5. Don’t use false threats: Be very precise with your kid about the instruction you want them to follow. If you want him to brush his teeth before going to sleep, make it very clear to him what would be the consequences if the instruction is not followed. Do not use empty threats. As a parent, if you fail to keep your end of the bargain, your kid will not value your word anymore.
  6. Create a routine: A routine works well with kids suffering from ODD disorder. Every task should be time bound with more than one choice. For instance, between 5 PM to 7 PM allow them to do either of the two things like playing outdoor games or spending time with the play station.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3693 people found this helpful
View All Feed

Near By Doctors

86%
(10 ratings)

Dr. G B Singh

Consultant Dyslexia, Autism & Child Psychologist. Consultant Clinical & Mental Health Psychologist., Post Masters Doc in Behavioural Medicine , Post Masters Doc Psychology
Psychologist
Dyslexia Consultation Centre, 
300 at clinic
Book Appointment
93%
(349 ratings)

Dr. Rakhi Anand

PhD - Clinical Psychology, Diploma in Clinical and Community Psychology, MA - Clinical Psychology, BA - Psychology
Psychologist
Indraprastha Apollo Hospital, 
600 at clinic
Book Appointment
87%
(29 ratings)

Ms. Anu Gehlot

M.Phil - Psychology, Masters In Psychology, BA-Psychology
Psychologist
Monga Medical Centre, 
300 at clinic
Book Appointment
90%
(52 ratings)

Dr. Shraddha Banerjee

M.Phil - Clinical Psychology, Bsc - Psychology, Msc - Applied Psychology
Psychologist
Apollo Spectra Hospital - Kailash Colony, 
300 at clinic
Book Appointment
90%
(99 ratings)

Dr. Priya Jha

PG Diploma In Clinical Training, Psychology, MA - Psychology, BA - Psychology
Psychologist
Manas Neurological Center, 
300 at clinic
Book Appointment
86%
(45 ratings)

Dr. Arti Anand

M.Phil - Psychology, PhD Psychology , MA Psychology & Traning Counselling
Psychologist
Dr Kher's Clinic, 
300 at clinic
Book Appointment