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Dr. Katoshrmo

General Physician, Delhi

Dr. Katoshrmo General Physician, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Katoshrmo
Dr. Katoshrmo is one of the best General Physicians in Anand Vihar, Delhi. You can meet Dr. Katoshrmo personally at Swastik Medical Center in Anand Vihar, Delhi. Book an appointment online with Dr. Katoshrmo and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 26 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Swastik Medical Center

C-164, Anand Vihar. Landmark: Near Raam Mandir, DelhiDelhi Get Directions
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Need some diet plan for PCOS & also want to know how to cure PCOS problem in women? Please advise.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Keep your weight in check. Obesity makes insulin resistance worse. Weight loss can reduce both insulin and androgen levels and may restore ovulation. No single specific dietary approach is best, but losing weight by reducing how many calories you consume each day may help with polycystic ovary syndrome, especially if you're overweight or obese. Use smaller plates, reduce portion sizes and resist the urge for seconds to help with weight loss. Ask your doctor to recommend a weight-control program, and meet regularly with a dietitian for help in reaching weight-loss goals. Consider dietary changes. Low-fat, high-carbohydrate diets may increase insulin levels, so you may want to consider a low-carbohydrate diet if you have PCOS — and if your doctor recommends it. Don't severely restrict carbohydrates; instead, choose complex carbohydrates, which are high in fiber. The more fiber in a food, the more slowly it's digested and the more slowly your blood sugar levels rise. High-fiber carbohydrates include whole-grain breads and cereals, whole-wheat pasta, bulgur wheat, barley, brown rice, and beans. Limit less healthy, simple carbohydrates such as soda, excess fruit juice, cake, candy, ice cream, pies, cookies and doughnuts. Be active. Exercise helps lower blood sugar levels. If you have PCOS, increasing your daily activity and participating in a regular exercise program may treat or even prevent insulin resistance and help you keep your weight under control. Polycystic ovary syndrome treatment generally focuses on management of your individual main concerns, such as infertility, hirsutism, acne or obesity.Regulate your menstrual cycle. To regulate your menstrual cycle, your doctor may recommend combination birth control pills — pills that contain both estrogen and progestin. These birth control pills decrease androgen production and give your body a break from the effects of continuous estrogen, lowering your risk of endometrial cancer and correcting abnormal bleeding. As an alternative to birth control pills, you might use a skin patch or vaginal ring that contains a combination of estrogen and progestin. During the time that you take this medication to relieve your symptoms, you won't be able to conceive. If you're not a good candidate for combination birth control pills, an alternative approach is to take progesterone for 10 to 14 days every one to two months. This type of progesterone therapy regulates your periods and offers protection against endometrial cancer, but it doesn't improve androgen levels and it won't prevent pregnancy. The progestin-only minipill or progestin-containing intrauterine device are better choices if you also wish to avoid pregnancy. Your doctor also may prescribe metformin (Glucophage, Fortamet, others), an oral medication for type 2 diabetes that improves insulin resistance and lowers insulin levels. This drug may help with ovulation and lead to regular menstrual cycles. Metformin also slows the progression to type 2 diabetes if you already have prediabetes and aids in weight loss if you also follow a diet and an exercise program. Help you ovulate. If you're trying to become pregnant, you may need a medication to help you ovulate. Clomiphene (Clomid, Serophene) is an oral anti-estrogen medication that you take in the first part of your menstrual cycle. If clomiphene alone isn't effective, your doctor may add metformin to help induce ovulation. If you don't become pregnant using clomiphene and metformin, your doctor may recommend using gonadotropins — follicle-stimulating hormone (FSH) and luteinizing hormone (LH) medications that are administered by injection. Another medication that your doctor may have you try is letrozole (Femara). Doctors don't know exactly how letrozole works to stimulate the ovaries, but it may help with ovulation when other medications fail. When taking any type of medication to help you ovulate, it's important that you work with a reproductive specialist and have regular ultrasounds to monitor your progress and avoid problems.
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Hello sir/ ma'am my 8 months daughter have fever suddenly last night. Dr.recommend crocin drops 1.5 ml. Is 1.5 ml sufficient. And I give her levolin and atarax .Please suggest me what I give her in fever.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello sir/ ma'am my 8 months daughter have fever suddenly last night. Dr.recommend crocin drops 1.5 ml. Is 1.5 ml suf...
Dosage of kids is based on weight and not age and if he is 1o- Kg or nearby it this doe is fine ( crocin drop 100 mg/Ml )
1 person found this helpful
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I am suffering from dry cough and I have a chest pain when I have a hard cough. Can you sugest me what should I do.

MBBS
General Physician, Mumbai
I am suffering from dry cough and I have a chest pain when I have a hard cough. Can you sugest me what should I do.
Dear Lybrateuser, -Do steam inhalation three times a day -avoid cold fluids, have more of warm fluids like water, tea, coffee, milk, soup -take tab levoceterizine, 5 mg, 1 tab in the evening -do warm salt water gargles three times a day -take teaspoon of honey with warm water in the morning -drink 8-10 glasses of water per day for sufficient hydratioin.
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I m not able to sleep even after taking sleeping pills. Please suggest what to do?

MBBS
General Physician, Cuttack
I m not able to sleep even after taking sleeping pills. Please suggest what to do?
You may be having stress and anxiety. Avoid stress and don't take sleeping pill. Consult doctor for a thorough check up
8 people found this helpful
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I have skin allergy disease like hives I am taking a citergen after every three days I think its not working please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have skin allergy disease like hives I am taking a citergen after every three days I think its not working please h...
take pranacharya allergin capsule twice a day...take panchnimbadi churna with water twice a day....take panchtikta ghrit guggul and arogya vardhini vati with warm water...take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor
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I have Foot Crack Problem for past one year. And I have sweating Problem. Need remedy ?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Please apply some moisturizing cream over it. And keep it in warm water for at least 15-20 mins. If this also doesn't work then have homoeopathic treatment.
4 people found this helpful
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My daughter aged 4 years is not eating food properly. What nutritional supplement can be given so that she gets proper nourishment. Also suggest something to increase her immunity.

M.D.Pediatrics, MBBS
Pediatrician, Mumbai
My daughter aged 4 years is not eating food properly. What nutritional supplement can be given so that she gets prope...
Give her variety of healthy food which look and taste good. also deworm your child.look for deficiency of Heamoglobin it should be more than 12.5gm%
1 person found this helpful
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I used to masturbate regularly. When I had sex for the first time I couldn't find that pleasure in that. My sperm won't come out. Is there any solution to this?

MBBS
General Physician, Cuttack
I used to masturbate regularly. When I had sex for the first time I couldn't find that pleasure in that. My sperm won...
1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 2-3 times a week. 3.Excess indulgence may cause physical and sexual problem.. 4.Consult sexologist for further advice
9 people found this helpful
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I am suffering from gastric problem, and after having food it aggravates and sometime during sleep the food returns back which causes choking and breathing problem. I am 63 now and wanted a permanent solution for this problem. Thank you.

MBBS
General Physician, Cuttack
I am suffering from gastric problem, and after having food it aggravates and sometime during sleep the food returns b...
1. It could be due to either gerd (gastro oesophageal reflux disease) or peptic ulcer 2. Do an upper gi endoscopy after consulting gastro enterologist and follow the advice and treatment accoringly.
1 person found this helpful
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Why do small children get infected with fever and cold? and how can we protect them?

MBBS
General Physician, Mumbai
Why do small children get infected with fever and cold? and how can we protect them?
Not only small children but even adults get infected with cold and fever bcos the infection is contagious. So we should not cough openly nor should we discharge our nasal secretions openly.
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I have discomfort in right side of abdomen, it hurts when I sit, particularly in the morning, and aggregates when there is gas. I am patient of ibs.

MBBS
General Physician, Cuttack
I have discomfort in right side of abdomen, it hurts when I sit, particularly in the morning, and aggregates when the...
1. Take bland diet, avoid spicy, oily, fried and junk food2 eat and drink slowly. 3. Avoid fatty food, carbonated drink like soda/ soft drink/beer, chewing gum, sucking hard candy etc, 5. Avoid gas forming food like onion, bean, peas, potato, lentil, lettuce, cabbage, cauliflower, broccoli, mushroom, whole wheat bread. Fruits like apple/peach/pear 6. Avoid stress, anxiety 7. Stop alcohol/ smoking if you have 8. Go for regular exercise and avoid sedentary life style 9. Take one tablet of pan40 in the morning 10. Take unienzyme 2 tablet twice daily after food for few days. 11. If no relief, take usg abdomen after consulting gastro enterologist and follow the advice and treatment.
2 people found this helpful
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I can see my lower abdomen getting enlarged suddenly though I have eaten fruits or even very little food either. Less urge to urinate, when I keep thinking of going to washroom then only it signals the bladder sometimes. Sometimes burning sensation while peeing, and some structures are seen in urine, with epithelial cells content 15- 20.

MBBS
General Physician, Jalgaon
I can see my lower abdomen getting enlarged suddenly though I have eaten fruits or even very little food either. Less...
Please Go for morning and evening walk daily for good digestion and easy defication Take plenty of water daily Take salads and fruits more Do regular exercises Take Chandnasav Syp 20 ml in 200 ml water twice a day for 3 weeks.
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My mother is suffering from diabetes she is 42 years old. I just wanted know that she can consume ghee. Some people say yes you should and some says no. And also jaggery replacing sugar. My mother's diabetes is 170 after meal and before meal is normal 101. So please help me out. What to eat and what not to eat.

MBBS, MD
Endocrinologist, Delhi
My mother is suffering from diabetes she is 42 years old. I just wanted know that she can consume ghee. Some people s...
It seems that your mother's blood sugar is satisfactorily controlled. Do not give jaggery and she can take small amount of ghee some times.
2 people found this helpful
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I am 25 year old I am unmarried and hava a masturbation 3 times per week how can I get rid of it. And my dic is erected in one side is it possible to get its initial or normal condition me so worried. please help me.

MBBS
General Physician, Chandigarh
I am 25 year old I am unmarried and hava a masturbation 3 times per week how can I get rid of it. And my dic is erect...
Madturbation is not harmful if it's in limits you can control it with self determination only there are no medicines for that stop thinking too much about sex get involved in other active interesting hobbies and activities
5 people found this helpful
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I was thinking there is some weakness in my sex. Organ its size is not up to my age.

MD-Dermatology, MBBS
Sexologist, Pune
I was thinking there is some weakness in my sex. Organ its size is not up to my age.
No medicine can increase penile size. you can try vacuum erection device exercises, consult a sexologist.
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I have cough and cold from three days, I took a number of medicines but it isn't working, I am still suffering. Please help me to get rid of it as soon as you can, thank you.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
There are several things you can do to prevent a cold?they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You?re Sick-Get plenty of sleep, be physically active, don?t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn?t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: ? get plenty of rest so your body can use its energy to fight the cold ? staying at home will keep you from spreading germs ? drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation ? Tablet Nasorest-P once/twice daily may reduce the amount of mucous. ? Humidify the rooms you are in most or your whole house if possible. ? Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don?t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don?t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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I am a 52 year old lady, not fully into menopause and with reasonable good medical record. I have hypothyroid and taking 62.5 thyroxine. I have acute pain in my legs and body. mostly when I lie down or sitting long hours. I hv had one sachet of vit D for 4 weeks .which helped a bit. Should I be having vit d and calcium regularly? I do not have arthritis and my bone density is fine.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am a 52 year old lady, not fully into menopause and with reasonable good medical record. I have hypothyroid and tak...
yes you are on right track,but you should also stay physically active,take regular walks,sit out in sun for natural vit D and get these tested from time to time.A regular balanced diet is also important.Yes calcium supplements needs to be taken regularly.
1 person found this helpful
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Testosterone therapy may restore some sexual desire and function in older men

MD - Internal Medicine, MBBS
Cardiologist, Delhi
Testosterone therapy may restore some sexual desire and function in older men

Testosterone therapy may restore some sexual desire and function in older men whose natural hormone levels have declined. However, the treatments didn't do much to improve vitality or physical function in men 65 or older. [Dr Gill: a professor of geriatrics and epidemiology at Yale University and director of the Yale Program on Aging in New Haven, Conn.]

Hello Doctor having stomach problem since childhood I m down with constipation or dysentery once a week pls help.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hello Doctor having stomach problem since childhood I m down with constipation or dysentery once a week pls help.
How is your thirst and appetite. Take gud at night with hot milk daily for one week. In the day time take papaya daily. One piece of harde you may chew daily. Take fibre food daily plenty of liquids you must take.
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