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Dr. Katoshrmo

General Physician, Delhi

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Dr. Katoshrmo General Physician, Delhi
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Katoshrmo
Dr. Katoshrmo is one of the best General Physicians in Anand Vihar, Delhi. You can meet Dr. Katoshrmo personally at Swastik Medical Center in Anand Vihar, Delhi. Book an appointment online with Dr. Katoshrmo and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Swastik Medical Center

C-164, Anand Vihar. Landmark: Near Raam Mandir, DelhiDelhi Get Directions
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I'm epilepsy patient patient ,or ye sleep disk hai, some people say k is disorder se Mari Jan ja Sakti hai, wt is truth explain me pls, nd m I normal people or not.

MS - General Surgery, M.Ch - Neuro Surgery
Neurosurgeon, Siliguri
People with epilepsy are normal people. It's just that an uncontrolled seizure episode may risk you to injuries from a accident.
3 people found this helpful
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Lack of Sleep - 6 Ways It Is Really bad For You!

MBBS
General Physician, Jalgaon
Lack of Sleep - 6 Ways It Is Really bad For You!

Sleep is an activity where you do nothing, but rest. You relax your body and mind, you rest your bones and muscles, and you rest your eyes after a long day of physical exertion. It is extremely necessary for you to get ample amount of sleep to stay healthy. 

Sleep has two component: REM sleep and non-REM sleep. Both are required insufficient duration for proper effective sleep. Most effective and healthy sleep time is between 10PM - 3 AM. Going early to bed and rising early helps you maintain a healthy body and mind. Otherwise, there are various problems which you might have to face if you are lacking sleep.

  1. Elevates the risk of stroke: According to study, people who get less sleep are more prone to having strokes than those who get enough sleep. If you sleep for less than 6 hours every day, you multiply the risk of having a stroke four times than ordinary. 
  2. Obesity: Lack of sleep can cause obesity. It usually forces you to take erratic food decisions, leading you to eat a lot of junk food. Less sleep administers certain hormonal changes which make you feel hungrier and believe that you haven't eaten enough food. The production of the hormone ghrelin, which controls your hunger, increases due to less sleep. Hence, it may lead to obesity if you keep eating without keeping a check on what you eat. 
  3. Increases the risk of diabetes: Sleep and the production of insulin are inversely related to each other. Among teenagers, the less you sleep; the more insulin resistant your body becomes. This means the body is not able to use the insulin effectively. 
  4. Increase the risk of hypertension: There is Blood pressure drop in deep sleep which is required for maintaining normal blood pressure. Patients who are hypertensive and not able to sleep properly will have more chances of having increased blood pressure despite taking medicines. 
  5. Results in Poor Memory: Less sleep causes tiredness. When you are extremely tired, you are not able to focus on anything going on around you, you cannot concentrate on your work, and you get forgetful. In fact, consistent lack of sleep can even cause permanent loss of memory. This is because you are not being able to fully utilize the memory boosting ability of sleep. This eventually causes brain deterioration which results in permanent memory loss
  6. Affects your Heart: Lack of sleep can have an extremely negative impact on your heart. Less sleep also causes stress and strain to your body and mind. It results in an increased production of certain chemicals and hormones in the body which is harmful for your heart. According to a study in 2011, people who sleep less than 6 hours every day increase the risk of having heart problems by almost 48%. It is not very healthy to sleep less as it can complicate your daily life activities. Sleep enough and stay healthy.

In case you have a concern or query you can always consult an expert & get answers to your questions!

6595 people found this helpful

Had piles surgery 4 days back and the pain is severe. Not being able to sit. Had headache. Had vomit 2 times in a day. Doctor said will take 10 15 days for recovery. How to control such pain for such days?

MS - General Surgery, FMAS.Laparoscopy
General Surgeon, Gandhinagar
Had piles surgery 4 days back and the pain is severe. Not being able to sit. Had headache. Had vomit 2 times in a day...
Hello dear lybrate-user, hi Warm welcome to Lybrate.com I have evaluated your query thoroughly.* Management of pain in hemorrhoidectomy patient - Round the clock, analgesic tablet (diclofenac, ibuprofen,tramadol are best molecules) if primary requirement.- Diet management with plenty of liquids, high fiber diet to get smooth, soft bowel evacuations with bulk forming laxative as ispaghula husk 3 teaspoonful at night with a glass of drinking lukewarm water.- Antibiotics as per prescription by your doctor.- Sitz bath (sitting in a tub filled with lukewarm water 5 minutes each 3 times a day and additionally after passing stools) is corner stone of the therapy.- Local application of Xylocaine (5 %)jelly gives excellent results.* Head ache and vomiting is part of spinal anesthesia later effects - Prefer lying down position with foot end elevation of the bed.- Consume plenty of liquids.- Intake of anti emetic as ondancetron with proton pump inhibitor as omeprazole are mandatory for this reason. Hope this will help you for sure. Wishing you fine recovery. Regards dear take care.
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I have back or body pain, last time checked the SERUM URIC ACID level is 6.8. Does it in normal state or going to effect on back pain? Any precautions to follow to reduce same.

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and do exercise regularly and uric acid levels are within normal limits and also take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
2 people found this helpful
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I feel a sharp pain in my head, just behind the top of my ear. The pain remains temporary for a few seconds and goes away. And happens once or twice a day or two.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I feel a sharp pain in my head, just behind the top of my ear. The pain remains temporary for a few seconds and goes ...
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya no tens capsule 1_1 twice a day. Take shirshooladi vajra ras twice a day with honey. Avoid tea and coffee.
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My son is 3 years 6 months, he get throat infection very frequently. He is also been hospitalised 3 times in the last year for the same. I give him only warm water, no ice creams or any other cold stuff, then what is causing it and how can I prevent it?

MBBS, MS - ENT
ENT Specialist, Delhi
Hello Veena ji, It may be caused to repeated infection of the throat/nose or simply an allergic problem. Please consult an ENT doctor to get a definite diagnosis. Take care, hope your son gets well soon.
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My scooby have itching problem and also hair fall from last week I notice this while after when I am cleaning his body after bath Is this a major issue or a normal thing.

MD - Homeopathy
Homeopath, Aurangabad
My scooby have itching problem and also hair fall from last week I notice this while after when I am cleaning his bod...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
1 person found this helpful
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I'm having sinusitis and dust allergy chronic what should I do. Now my forehead become big.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
I am giving you brief idea about treatment of sinusitis Goal of treating sinusitis is Reduce sinus inflammation Keep your nasal passages draining Eliminate the underlying cause Reduce the number of sinusitis episode Kindly follow advises given below 1. Drink of of water 2. Avoid allergen 3 Take proper home made diet 4. Do Steam inhalation carefully by steam inhaler twice a day for 2-3 days, Consult ENT doctor for further management And for dust allergy There are some supplement available that can be start after personal consultation and these supplement can reduce severity and no. of episodes of this problem You can take Vitamin C tablet, one tablet with food for 15 days
3 people found this helpful
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