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Dr. Karuna Tandon

Gynaecologist, Delhi

Dr. Karuna Tandon Gynaecologist, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Karuna Tandon
Dr. Karuna Tandon is an experienced Gynaecologist in Vivek Vihar, Delhi. You can meet Dr. Karuna Tandon personally at Tandon Nursing Home in Vivek Vihar, Delhi. You can book an instant appointment online with Dr. Karuna Tandon on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 21 years old I am having blood in vaginal discharge sometimes but my periods also not regular. Discharge is not continue. What should I do?

MBBS
General Physician, Faridabad
as per your question, it seems you are having vaginal infection and for that you have to go for consultation
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My girlfriend is 19 years old. She stays away from my place. When we meet. We have a lot of physical touchings. Romance but not sex. I just play with her breast. Liplocks etc. But after this she will have a delayed menses. So what she should do for normal menses to occur.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My girlfriend is 19 years old. She stays away from my place. When we meet. We have a lot of physical touchings. Roman...
She needs to get a few hormonal tests and a pelvic usg done first. Treatment will depend on the results.
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5 Anti Injury Tips for Runners

BPTh/BPT
Physiotherapist, Hyderabad
5 Anti Injury Tips for Runners

Running is a sport that many people indulge in, on a daily basis. For many professional athletes, running is also a part of their job. While it may be an extremely fulfilling experience in sheer physical terms, it also has varied implications in the long run as far as the health of your bones, joints and muscles go. Also, runners are constantly at the risk of getting injured, which can lead to many complications. Read on to know how you can protect the same with these five tips to avoid injuries.

  1. Warming Up and Stretching: Many injuries can happen when you do not stretch before you indulge in a strenuous activity like running. Warming up should be done with the help of a quick brisk walk that should happen a few minutes before you start running. Also, when you are stretching, you should not hold your breath and do it slowly without rushing yourself. Avoid stretching your muscles when they are cold. The stretching exercises should happen after the warm up.
  2. Strengthening Exercises: It is important to indulge in good amount of exercises that will strengthen your quads, calves and feet so that your muscles are strong enough to support your weight while you run without putting undue pressure on the joints, which can succumb to injuries and fractures. Strengthening exercises are given to hamstring muscles as well.
  3. Weight: Managing your weight is one of the most important parts of the regimen for a runner. If you are taking up running professionally or if you are doing it as exercise, you must ensure that your weight is at a normal level as per your ideal BMI so that you do not end up putting pressure on your knees. A good diet and plenty of exercise will help in maintaining a good weight.
  4. Footwear: Your shoes are one of the most important aspects when you are running. You must choose shoes that have a good cushion or gel inside. Be sure to select shoes that are designed for runners specifically, so that the shoes take on the shape of your feet and give you good balance and motion even as the friction with the ground happens. The correct footwear will support the running motion and keep injuries at bay.
  5. Stride Length and Impact: It is imperative to practice the correct stride length and impact when your feet hit the ground as this is where injuries most commonly happen. You will need to ensure that you get professional help from a trainer so that you can gauge and accordingly practice your stride length in keeping with your frame so that the impact is minimal on the rest of the body and its joints. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
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Hi. Am 25 year old married woman. I have been taking femilon from the time I got married to avoid pregnancy. I stopped taking it in the month of October as Im not sexually active .I was supposed to get my periods on Nov 2nd. Since the delay. I got a pelvic scanning done and realised I have a cyst in my right ovaries. And I was advised to take susten 200 mg to get my periods. But I read on the internet it's taken to delay the periods. I'm extremely worried about what to do? Do I need to discontinue the tablet? Would having a cyst cause infertility in future? Please help. Thanks and regards.

MD, MBBS
Gynaecologist, Vadodara
Hi. Am 25 year old married woman. I have been taking femilon from the time I got married to avoid pregnancy. I stoppe...
Dear lybrate-user, thanks for asking. Delay in period can be due to ovulatory problem which sometimes leads to persistant cyst in one of the ovaries. In your case susten is given to give progesterone support which is missing in anovulatory cycle. So take it and after stopping it you will get periods within a week. Cyst does not lead to infertility and generally it vanishes after periods. Get yourself checked after your periods.
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I am suffering frm polycystic Overy syndrome with increase testosterone level with abnormal hair growth, how can I get relief nd how Cn these symptoms can get reduce.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I am suffering frm polycystic Overy syndrome with increase testosterone level with abnormal hair growth, how can I ge...
Definitely you can get relief from these symptoms. Please consult your gynaecologist and take hormonal treatment. Meanwhile start exercising and keep your weight under control always so that the testosterone level is under control.
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Homeopathic Remedies For Shingles and Herpes

BHMS, VLIR Belgium, Canadian Academy Of Homeopathy
Homeopath, Navi Mumbai
Homeopathic Remedies For Shingles and Herpes

Viruses, the bad ones, in particular, can have serious effects on the body which a person would not like to have, in any case. This is surely true when the case of herpes zoster is being talked about. This form of herpes is commonly known as shingles. But what if there was a proper solution to this issue?

When a person has blisters forming and causing a rash in a limited area, shingles is likely to be the cause of the same.

What is interesting to know too many people is the fact that the virus which is responsible for shingles or herpes zoster is the same one which is the cause for chickenpox! This virus is never cleared out even when the symptoms of chickenpox have long left the body of the person who had it. As a matter of fact, in some cases, it does reappear and affects the body again except this time in the form of shingles. However, doctors do not know why this occurs. Is that not weird?

Most people who have the bad luck of having to deal with shingles are over sixty years of age. While knowing all this is quite beneficial, what about the treatment of shingles?

When it comes to the homeopathic treatment of shingles, there is a range of options which can be made use of. That being said, it is of the highest importance to keep in mind the fact that medicine should only be taken as per the prescription of a trained professional in homeopathic medicine. Homeopathy can treat shingles very effectively. The results are very prompt in the pains and eruptions. Shingles can affect any age group. Usually shigles indicate lowered immunity. Since they are viral infections, least can be done with anibiotics. Homeopathy boosts the immunity. Genital herpes can also be very effectively treated with Homeopathy.

Arsenicum album is one of the most popular medicines from the homeopathic field. In most of the cases where it is ideally used, the patient is undergoing pain with a burning sensation on the affected area of the skin. When a rash begins to form, there is normally some tingling in the skin in the run up to it.

Homeopathic treatment is so good that there is medicine to nip the problem in the bud before it has the chance to cause the affected person a whole deal of anguish. Aconite is the medicine, in this case.

Hepar sulphur and Rhus Toxicodendron are also used often over the course of treatment. The former is useful especially for people with unhealthy skin while the latter is commonly used for herpes of the face and around the joints. If you wish to discuss about any specific problem, you can consult a homeopath.

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Dear doctor, , I had tubal blocks surgery of both tubes in last year April 2nd 2015. I got married on may 2nd 2015, but still I didn't get pregnancy. In between I went to gynecologists. She scanned n told o Something tissue is their , it should be removed. And then hysteroscopy is done in may. But still I didn't get pregnancy Doctor can I get pregnancy. Please give me the answer. I am eagerly waiting.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Dear doctor,  , I had tubal blocks surgery of both tubes in last year April 2nd 2015. I got married on may 2nd 2015, ...
Hello- Hysteroscopy is a harsh treatment with respect to the soft inner fertile lining of the uterus. It might have cleared the obstruction in your Fallopian tube but also has disturbed the normal flora of the uterus. Go for "UTTAR BASTI" ayurvedic procedure by a near by ayurvedic doctor, it will help making your uterus normal and will enhance your chances of conception.
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Garlic as Super food

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Garlic as Super food
Garlic

Garlic is well known for its strong antiviral and antibacterial properties and has been used for ages to fight the common cold and many of its symptoms. Plus, it contains allicin, a sulfuric compound that produces potent antioxidants and offers many medicinal benefits.

Also, garlic is one of best immune-boosting foods that help the body ward off and fight infections. A 2001 study published in the journal Advances in Therapy found that taking garlic supplements daily helps prevent colds.
•Eat one to two raw garlic cloves or add a few drops of garlic oil in your food and drinks regularly to prevent as well as fight common colds.
•If you have a cold, you can boil a few chopped garlic cloves in one cup of water. Remove from heat, and add one teaspoon of honey. Drink it two or three times a day until your cold is gone.
41 people found this helpful

How to take precautions in 3 hours travelling during 28 weeks pregnancy.

MBBS
General Physician,
How to take precautions in 3 hours travelling during  28 weeks pregnancy.
better avoid journey, go by train or by car ,laying on back seat, do not retain urine. it will help you. welcome for further help.
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Health Benefits of Spinach

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits of Spinach

Spinach has many important roles to play in maintaining a healthy body; various health benefits of spinach include the following:

Good eyesight: 
Spinach is a rich source of beta carotene, lutein and xanthine, all of which are beneficial for eyesight. Beta carotene is supplied to the eyes by cooked spinach. It can prevent people from suffering from vitamin a deficiency, itching eyes, eye ulcers and dry eyes. This is also due to some of the anti-inflammatory properties of spinach, which can reduce the puffiness or irritation in the eyes.


 Age-related macular degeneration (amd): 
Amd or retinitis pigmentosa is responsible for causing blindness. It is due to the degeneration of lutein and xanthine which form a central part of the retina. According to research conducted by the oak ridge national laboratory, the consumption of spinach can result in regaining two vital pigments and effectively preventing amd. Spinach also contains a wealth of antioxidants that reduce the harmful effects of free radicals, which are known to negatively impact vision and cause age-related conditions like glaucoma and macular degeneration as well.

Neurological benefits:
Several components of spinach like potassium, folate, and various antioxidants are known to provide neurological benefits to people who regularly consume them. According to neurology, folate reduces due the occurrence of alzheimer’s disease, so spinach is a very good idea for people who are at high risk of neural or cognitive decline. Potassium is an integral part of brain health as well, and it has been linked to increased blood flow to the brain, and heightened cognition, concentration, and neural activity.

Maintains blood pressure: 
Spinach has a very high content of potassium and a low content of sodium. This composition of minerals is very beneficial for high blood pressure patients as potassium lowers and sodium raises the blood pressure. The folate present in spinach also contributes to the reduction of hypertension and relaxes blood vessels, while maintaining proper blood flow. By reducing blood pressure and relaxing the tension of vessels and arteries, you can reduce stress on the cardiovascular system and increase oxygenation to the body’s organ systems for optimal functionality.

Strengthens muscles: 
A component of spinach, factor c0-q10, which is an antioxidant, plays an important role in strengthening muscles, especially heart muscles which continuously pump blood to all parts of the body. According to the journal of cardiovascular nursing, c0-q10 can be used to prevent and treat many cardiovascular diseases like hyperlipidemia, heart failure, hypertension and coronary heart disease.

Bone mineralization: 
Spinach is a good source of vitamin k, which functions in retaining calcium in the bone matrix, thereby leading to bone mineralization. Apart from this, other minerals like manganese, copper, magnesium, zinc and phosphorus also help in building up of strong bones. This in turn can prevent an individual from developing osteoporosis of the bones. These minerals are also essential for maintaining healthy teeth and nails.

Reduced risk of cataracts: 
The lutein and zeaxanthin present in spinach both act as strong antioxidants, thus preventing the eyes from the harsh effects of uv rays that can lead to cataracts. They also reduce the impact of free radicals, which can be a major cause of cataracts and other eye conditions.

Proper metabolic activity:
There is a reason why doctors recommend adding spinach in a significant way to your diet. The amount of protein found in spinach is impressive for any vegetable, and they are easily broken down by enzymes into amino acids that are essential to humans. The re-formed mammal proteins aid our muscle development and growth, our body’s ability to heal wounds, and provides a boost for our entire metabolism, encouraging all of our organ systems to function at their optimal level. Also recent study suggests that thylakoid found in spinach can curb cravings and hunger which can further help in weight loss.

Anti-ulcerative: 
It has been found that spinach and some other vegetables have the ability to protect the mucous membrane of the stomach, thereby decreasing the occurrence of gastric ulcers. Furthermore, the glycoglycerolipids found in spinach can boost the strength of the digestive tract lining, thereby preventing any unwanted inflammation in that part of the body that can cause harm.

Prevents atherosclerosis and strokes:
Atherosclerosis is caused due to the hardening of the arteries. A pigment called lutein that is found in spinach has been shown to reduce the occurrence of atherosclerosis, heart attacks, and strokes. This is due to the fact that spinach proteins tend to reduce the cholesterol and other fat deposits in the blood vessels.

Fetal development: 
Folate found in spinach is needed by a growing fetus for proper development of its new nervous system. Defects like cleft palate or spina bifida may occur due to a deficiency of folate. The vitamin a contained in spinach is advised to be consumed in higher quantities by the mother. Vitamin a is required in the lung development of the fetus as well, and can be transferred during breast-feeding, so spinach consumption should be continued after birth as well.

Anti-inflammatory capacity:
There are many anti-inflammatory compounds found in spinach, more than a dozen, in fact. They are classified into the category of methylenedioxyflavonol glucuronides, and spinach is one of the most powerful vegetables when it comes to reducing inflammation throughout the body. This not only means protecting the heart from dangerous inflammation and preventing cancer, but also in reducing the inflammation and associated pain from conditions like arthritis and gout, which afflict millions of people around the world.

Anti-cancer properties: 
Spinach is made up of various important constituents that have been found to be promising in the treatment and prevention of various kinds of cancer. These include bladder, prostate, liver and lung cancers. Different constituents in spinach like folate, tocopherol and chlorophyll act via different mechanisms to treat and protect patients suffering from cancer.

Recent studies have revealed that spinach is very effective against aggressive prostate cancer, and this has been linked to epoxyxanthophylls, which are unique carotenoids, along with neoxanthin and violaxanthin, that directly reduce tumorous activity and the spread of cancer throughout the body.

Skin protection:
Different phytonutrients and pigments have been shown to protect the skin from the harmful rays of the sun, including uv rays. These not only protect, but also repair the damaged genes to some extent, thereby preventing skin cancer in the long run.

Protein source for infant growth:
‘popeye the sailor man’ is known for his obsession with spinach. The cartoon was deliberately aimed to convince children to eat spinach and get strong. Infants are advised to be fed with spinach, which is rich in protein, vitamins, minerals and phytonutrients. These will result in proportionate development in their essential growing stages.

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I have irregular periods. I used to usually get after 3 months sometimes. I had done FH, LH, thyroid test which resulted in high thyroid hormone = 14.49. I have been taking thyroxine sodium tablets 25mcg since 2 years, but my periods remained irregular. But months decreased by a months. So I have periods in every 2 months. Now I did ultrasound with these results Uterus = normal in size shape and echotexture. No focal lesions seen. ET = 6mm midline Right ovary = normal size (8.5cc) shape and echotexture Left ovary normal size (8.7cc) shape and echotexture No POD fluid found. I even had other tests like T3= 2.91nmol/L T4=112.7nmol/L Tsh=3.32 uIU/ml LH = 14.48mIU/ml FSH = 8.88miU/ml PRL = 10.87ng/ml HbA1C = 5.9% Mean blood glucose = 123mg/dl The gynecologist said I am at the borderline of PCOS. And gave medication of MET 500 SRMG Tab Medroxy progesterone 10mg M2 tone Tab I wanted to know do I need to worry about anything? I read few articles on PCOS and found something on cysts. Do I have it? Will I have fertility problems? Can this be treated and cured. Will I have to take medications for life? I am now 24years 5.2 height, 63.8kg weight. My hair is getting thinner and gained weight in 2 months ie. From 60 to 63.8.

BHMS
Homeopath, Faridabad
I have irregular periods. I used to usually get after 3 months sometimes. I had done FH, LH, thyroid test which resul...
Hello,do not worry so much , there is no need to take medicine for life long and there will not be any fertility issue in future if you complete the course of treatment as per the doctor. Start taking amla Juice , 10 ml , twice daily to prevent the thinning of hair. Thanks.
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I have do relation with my wife after 4 days of her period and regular 4 days Now my question is that may this make her pregnant?

PG Hom, London, BHMS
Homeopath, Mumbai
I have do relation with my wife after 4 days of her period and regular 4 days
Now my question is that may this make h...
Hello Tapas, The female cycles are divided into three phases. In females with normal duration of the cycle, a process called "Ovulation" happens on the 14th day. In this process, the egg is ruptured from the ovary and enters the uterus, ready to be fertilized. In a normal cycle of 28 days, the ovulation happens on the 14th day. But since the duration of the cycle varies from female to female and even in the same female from month to month, 10th day to 18th day of the cycle are considered as the "dangerous period" of the cycle as the chances of pregnancy during this period is the highest. You can plan accordingly. If however your wifes, cycles are irregular, then you can consult me and I can help you with when is the"dangerous period" in her cycles.
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I am 25 ear female. Mujhe last month se period's nhi ho rha h, kya karu koi suggestion de.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 25 ear female. Mujhe last month se period's nhi ho rha h, kya karu koi suggestion de.
Treatment of irregular periods depends on the cause and your desire to have children in the future. Irregular periods can be caused by many different things. Changes in your body's level of the hormones estrogen and progesterone can disrupt the normal pattern of your period. That's why young girls going through puberty and women approaching menopause commonly have irregular periods. Other common causes of irregular periods include: ? Having an intrauterine device (IUD) ? Changing birth control pills or using certain medications ? Excessive exercise ? Polycystic ovary disease (PCOS) ? Pregnancy or breastfeeding ? Severe scarring (adhesions) of the lining of the uterus, a condition known as Asherman syndrome ? Stress ? Overactive thyroid or hyperthyroidism ? Thickening of or polyps on the uterine lining ? Uterine fibroids Turmeric Being a warming herb, turmeric is also considered helpful in regulating menstruation and balancing hormones. Its emmenagogue properties help stimulate menstrual flow. Moreover, its antispasmodic and anti-inflammatory properties relieve menstrual pain. ? Consume one-quarter teaspoon of turmeric with milk, honey or jaggery. Take it daily for several weeks or until you see improvement. ? You can also take turmeric in supplement form; consult your doctor for proper dosage.
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My wife is suffering from pcod. Whether she ovulate? How to use ovulation detector kit and wen to use. We r planning for a child.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Those with pcod either don't ovulate or delayed ovulation. They need more help than just ovulation detector kit. Better to meet gynaecologist for detailed medical history, examnation, reports and treatment.
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I am 25 I got aborted in month of may I got ma period in June but little then July I got twice again lit how come? why don't I get back to my normal period ?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am 25 I got aborted in month of may I got ma period in June but little then July I got twice again lit how come? wh...
After delivery and after abortion because of hormonal changes one may get different types of couple of periods but if longer or with other problems or doubt of pregnancy or lot of bleeding should meet gynaecologist.
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After taking misoprost in May, my bleeding lasted till 20 days. Although, I got my natural periods 15 days ago. But, today morning again my bleeding began. Please help or advice add why is this happening?

MBBS
General Physician, Chandigarh
After taking misoprost in May, my bleeding lasted till 20 days. Although, I got my natural periods 15 days ago. But, ...
With these oral hormonal tablets your body's natural hormonal level get disrupted and you get irregular bleeding at the same time there could be some retained products of conception left in the uterus which gives this type of bleeding so it is better for you to consult a gynaecologist and get checked onc to clear out everything.
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My daughter is 11years old her menstrual periods also get started her height is141cm please recommend me some doctor in bhopal who could help me to increase my daughter's height.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My daughter is 11years old her menstrual periods also get started her height is141cm please recommend me some doctor ...
hi her height can grow till 25 year take following remedies 1.flax seed powder 1 tsp after lunch and dinner with warm water 2.lakshadi guggul 2 tab twice a day 3.ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1.swimming 2.skiping 3.pull-ups 4.suryanamaskar
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I am a breast feeding mother, shall I eat mangoes, Jack fruit etc. If yes, what are all the nutrients in it for my baby?

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Yes, you can eat. Every nutrient food which is useful to mother is also useful to breast fed baby. Fruits are good source of minerals, vitamines and a little of energy too.
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Im 26 years old. Im taking Diane 35 from 11 months. Also started 12th pack. With 5 pills already consumed. Now we are planning to conceive. Can I conceive. Can I stop the pills immediately. Will there be side effects to be pregnant. I had serious acne issues. But now we are planning to conceive. Can I stop immediately.

MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist, Delhi
Im 26 years old. Im taking Diane 35 from 11 months. Also started 12th pack. With 5 pills already consumed. Now we are...
Dear lybrate-user! I understand you are taking diane 35 for acne and polycystic ovarian syndrome. It is not advisable to stop diane in the middle of the cycle. Please complete this month course ands do not start diane in the next cycle. Diane has no impact on future pregancy when stopped. Of course you cannot conceive now in this cycle. Please be patient. I can review all your papers and schedule a treatment plan for you.
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I do not produce ovaries follicles Why I am not producing Is there any remedy I am 40 years old.

BHMS
Homeopath, Faridabad
Hi, you mean, you are not getting regular periods? do consult a gynaecologist as may be it's because of pre-menopause or menopausal stage or else there may be some other cause, need to find out. Get an ultrasound done.
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