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Dr. Kartik Gupta

Dentist, Delhi

80 at clinic
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Dr. Kartik Gupta Dentist, Delhi
80 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Kartik Gupta
Dr. Kartik Gupta is one of the best Dentists in Palwal, Delhi. You can visit him at Smile Dental Clinic in Palwal, Delhi. Book an appointment online with Dr. Kartik Gupta on Lybrate.com.

Lybrate.com has top trusted Dentists from across India. You will find Dentists with more than 25 years of experience on Lybrate.com. You can find Dentists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Smile Dental Clinic

62 G,Safdargunj Enclave.Landmark:Humayun Pur, DelhiDelhi Get Directions
80 at clinic
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I have spaces between my upper teeth. I contacted the doctor but they said as in am 40 years now so they are recommending invisalign which is too costly and not in my budget. Can I use braces at this age?

MDS, BDS
Dentist, Kolkata
I have spaces between my upper teeth. I contacted the doctor but they said as in am 40 years now so they are recommen...
Hello Lybrate user, yes braces are possible at your age too, im surprised why your doctor didn't gave you that option. Gaps can easily be closed by braces. Also there are other options like veneers and laminates for closing the gaps. Hope this helps.
1 person found this helpful
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I have fissured tongue. And my cuts are increasing day by day. I have consulted many doctors but I am not satisfied .it would be very grateful to get help here.

BAMS
Ayurveda, Sonipat
U take sarso oil it fill of mouth and hold 10-15 minute one time a day and then it splite out from mouth do to 7-8 day and stop all fried and spicy food drink only milk Three four times a day and eat milk rice then you may consult me.
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Stress Free

Bachelor Of Physiotherapy
Physiotherapist, Noida
Stress Free

How to effectively handle work related stress

The statistics on stress at workplace are staggering with half of respondents in studies reporting that they face higher than normal stress levels at work. Stress is a silent killer and can lead to serious health issues like stroke and heart attack. Stress at the workplace could be due to excessive workloads, unclear responsibilities, lack of control, unrealistic deadlines and noisy work environment.

While it is a good thing to be competitive and excel in whatever you are doing, it is also very important to learn to tackle stress and take life easy. Remember, we live only once! here are some simple and effective ways to handle workplace stress:

1. Seek support at work

Research has shown that having one good friend at work reduces the chances of quitting. Sharing your thoughts with another person not only reduces the stress levels but also might lead to discovering new ways to handle tough situations. Take proactive steps to be more friendly and sociable at work.

2. Manage work better

Try prioritizing better and not expecting perfection in every task. In case your role is over-loaded, try talking to your manager to reduce the load or if possible, delegate some work. Accept that you have certain limits to your productivity and do not try to prove yourself by over-working.

3. Get moving

It is a proven fact that exercises in any form reduces stress levels. Try to exercise for half an hour daily in the form walking, swimming, playing a sport or running. You can take short walking breaks at work that can add up to half an hour in a day.

Reduce weight with weight management products >>

4. Try breathing exercises

Breathing deeply for four counts on inhale and exhale can reduce stress levels immediately. You can try alternating breathing exercise i. E. Long inhale with one nostril and exhaling with the other nostril, which brings focus and energy in the morning before starting work.

5. Take a power nap

10 minutes of shut eye goes a long way in recharging your tired brain. Any longer than 15 minutes will end up making you groggy. Just put your head down on the desk, and clear your mind of all thoughts for 10 minutes.

6. Eat right

Food has a big role to play in determining our stress levels. Avoid processed food, sugar and high amount of refined carbs like flour, white rice etc. Maintaining your blood glucose levels by eating more complex carbohydrates that are slowly digested like ragi, jowar, bajra gives you steady energy levels throughout the day.

Take care of your sugar, liver, skin & more with ayurvedic products

7. Get enough sleep

Over-worked employees often cut back on sleep and try to squeeze in work at night. Over the long term, this practice can severely impact your health and leads to more stress. A restful night's sleep of at least 6 hours is mandatory for all adults. Lack of sleep causes irritability and diminished ability to deal with stress. Avoid looking at laptop, tv or phone screens when you are trying to fall asleep.

You have to take charge of your own work-life balance and draw the line where you feel uncomfortable since no one will do it for you. Over-working might give benefits in the short term in terms of recognition and promotion, but it causes emotional, mental and physical burnout in the long term. Stay healthy, stay happy.

4 people found this helpful

Hey im 24 years old im having itching sensation on roof of mouth and ears when cold air passes through my nose im having this problem since I was kid, I nver really thought it was a problem before but it starts worrying me now so I want to know what is the cause and how to get rid of it.

DORL, MBBS
ENT Specialist, Faridabad
Hey im 24 years old im having itching sensation on roof of mouth and ears when cold air passes through my nose im hav...
Dear this is due to dryness of the mouth, this is because of lack of mucus in the mouth which is protective layer of our mouth, and is being produced in the mouth by glands which will be helped by good and healthy blood supply to the glands, blood with good blood cells will take oxygen to the gland and gland works, they require oxygen in ample of amount, so if you do not take iron diet on daily basis than this will lead to less of mucus production and hence lead to dryness and thick mucus problem, this thick mucus leads to irritation in mouth hence leads to itching in the mouth, start taking good iron diet on daily basis, and shakes, avoid salty and spicy food.
2 people found this helpful
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I have a bad breath problem for a long time. I do not know what is the reason? I think Is it a internal organ problem. Because I experienced once that after I had a loose motion my stomach is cleaned completely at that time I had no bad breath for 2 days fully. But after that I have a bad breath problem fully. Now I ask you that whether I needed to visit dentist or any other specialist. So I need an permanent solution for this.

MDS - Oral & Maxillofacial Surgery, MDS in Oral and Maxillofacial Surgery
Oral And Maxillofacial Surgeon, Bangalore
I have a bad breath problem for a long time. I do not know what is the reason? I think Is it a internal organ problem...
Usual cause of bad breath is deposits on teeth, food impaction in dental caries or any infection in the surrounding regions of mouth. First you can go to a dentist for scaling & root polishing to get rid off deposits & filling if any caries present. Use chlorhexidine mouthwash 3-4 times daily for a month. If you have any throat infection, sinusitis etc, take treatment for the same. Still bad breath persists, then you can go to a general physician to check any stomach problems.
1 person found this helpful
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3 teeth I have lost in last two months and I am 61 year old lady, can Dental implant done. What will be cost for same. And I am residing on Mazagaon near sales tax, my office at Masjid. I appreciate if I get doctor near by area. Tentatively within how many seating require, and tentative what time per seating require. I appreciate if I get any doctor contact no to discuss Thanks

BDS
Dentist, Raigarh
3 teeth I have lost in last two months and I am 61 year old lady, can Dental implant done. What will be cost for same...
Ma'm, success of implants depends on various factors such as amount of bone, medical history of patient etc etc. Kindly consult a reputed implantologist before going to any dentist for treatment near your residence. I can understand this can be a bit of inconvenience but trust me it will be worthwhile.
1 person found this helpful
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BDS, PGDFO
Dentist, Gadchiroli
Visit a dentist regularly for oral health checkups.

My daughter is 20 year old she suffering mouth ulcer please tell me permanent treatment.

MDS Periodontology
Dentist, Panchkula
My daughter is 20 year old she suffering mouth ulcer please tell me permanent treatment.
Ulcers can have varied reasons. One of which can be stress or hormonal changes. It can even occur due to some infection. So kindly visit a dentist nearby for proper diagnosis.
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My friends was eating gutkha for last 4-5 years and now he is not able to open his mouth completely only 2 fingers can be inserted in his mouth. Its becoming difficult for him to eat. So is there any suggestion for him or some kind of home remedies to cure him.

BDS
Dentist, Vadodara
My friends was eating gutkha for last 4-5 years and now he is not able to open his mouth completely only 2 fingers ca...
First of all stop eating gutka with or without tabacco completely. Avoid oilly n spicy food completely. Start some mouth opening exercises. Increase your intake of raw vegetables and fruits. There are medicine available in market which you can take after consulting a dentist.
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Sir I have a problem in my teeth there is a more plaque jamed in my teeth what is the solution of this disease.

MDS - Orthodontics
Dentist,
Sir I have a problem in my teeth there is a more plaque jamed in my teeth what is the solution of this disease.
Dear lybrate-user, plaque/calculus accumulation is common if you do not brush your teeth regularly. You need to get your teeth cleaned (scaling/oral prophylaxis).
2 people found this helpful
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Too much mouth ulcers occur in my mouth. But I dont eat too much food that warms my stomach. And I also drink water in a balanced amount. What to do. And I also want to reduce my hairfall.

MDS
Dentist, Kolkata
apply hexigel and mucopain ointments in equal proportion on ulcer... take vitamin A capsules daily fr a month
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I am facing a problem with my teeth. Its a yellowish color. Was should I do to get a White teeth.

BHMS
Homeopath, Faridabad
I am facing a problem with my teeth. Its a yellowish color. Was should I do to get a White teeth.
Hello. When brushing twice a day and flossing doesn't help improve your yellow teeth, it's time to consider other options. Teeth become yellow due to stains – both deep and surface-level – as well as other causes that sometimes aren't under our control. Although coffee and cigarettes leave stains on your teeth over time, thin tooth enamel also makes teeth look yellow. Tooth enamel is the hard, white surface of your teeth, and underneath it is a pale brown substance called dentin. Thick enamel looks white, but thin enamel allows dentin tones to show through, making teeth look yellow from the outside. Enamel naturally wears thin as people age, but acids from foods and drinks such as sour candies, oranges and soda also thin the enamel by eroding its surface. Saliva neutralizes acid and washes it away, but people suffering from dry mouth miss out on this protective effect. Other causes of yellow teeth include antibiotic use or excessive fluoride intake in young children, which can cause yellow-stained adult teeth later. Treatments for certain conditions can also affect tooth color. For example, head and neck radiation and chemotherapy can cause teeth discoloration. In addition, certain infections in pregnant mothers can cause tooth discoloration in the infant by affecting enamel development. Certain medication, mouth rinses can also causes yellow staining. Preventing Yellow Teeth: Avoiding smoking, coffee and soda helps prevent yellow teeth, or you can get into the habit of drinking those darker beverages through a straw. Drink milk or plain water after eating or drinking something acidic to help reduce the acid's eroding effect. Brushing and flossing also help, and avoiding snacks between meals allows your saliva to dilute the acids in your mouth too. Using over-the-counter whitening agents will also helps. Discolorations are generally responsive to bleaching procedures.
8 people found this helpful
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My half tooth is broken and stuck, and it's been more than a year is it serious problem.

MDS Prosthodontics, BDS
Dentist, Dehradun
My half tooth is broken and stuck, and it's been more than a year is it serious problem.
Dear Lybrate user, Broken and stuck tooth fragments are indeed a serious problem. Your broken tooth part needs to be removed and the tooth that remains embedded in the gums should be saved if possible. Please visit dentist and get the broken stuck tooth fragment removed and the rest of the tooth treated.
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I am 40 year old man & have infection & pus in roots of teeth. I already treat root canal in this teeth before 12 month. Advice any oral treatment or step. I take antibiotic (phexin-500 )& pain killer (diclo+para+serratiopeptidase) daily.

MDS Prosthodontics, BDS
Dentist, Chandigarh
Dont take medicines on your own, get it checked from a dentist or u may consult me as well and get it treated.
3 people found this helpful
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BDS
Dentist, Panchkula
Gingivitis is a mild form of gum disease which occurs because of the inflammation of the gums. It can easily be reversed with daily brushing and flossing and getting dental cleaning done regularly.

Sir I m 17 years old, my 2 teeth (mole) have 80% lost due to cavity and I have applied for indian air force, sir is this make any problem in air force medical test? What can I do?

BDS
Dentist, Ahmedabad
Having cavities is not a serious problem at all. Cavities which are not too deep can be excavated and be restored by a dental cement. Cavities that are very deep can be cured by root canal treatment followed by crown ( cap ). For better prevention of cavities , 1- Follow proper brushing technique. 2- Brush twice a day 3-clean your teeth immediately every time after you eat fiid or liquids. 4- Undergo scaling ( cleaning of teeth) at the interval of every 5-6 months. 5- Visit dentist for regular oral cavity check up every 4 months for the early diagnosis and prevention of dental diseases. Wish you Healthy and fast recovery. All thr best for your Indian Airforce Selection God Bless You, Jay Swaminarayan.
11 people found this helpful

Having a pain and some harmful bacteria in my teeth please suggest me some treatment to solve my problem.

B.D.S
Dentist,
Having a pain and some harmful bacteria in my teeth please suggest me some treatment to solve my problem.
Go to a dentist nd get diagnosed. Unless nd until dentist ll see your teeth he doesn't knows the actual cause of pain. Dentist will observe that tooth and take radiograph then only he ll prescribe you medicine and do the necessary treatment. Widout observing clinically dentist can't help you. There may me sum perical apical lesion aur caries. For dat you have to go for. Root canal treatment.
3 people found this helpful
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I have recurrent aphthous stomatitis. Almost 2 to 3 weeks a month I get ulcers in my mouth. Sometimes even 2 or 3 at a time. Gums, tongue and lips. I love spicy food which causes a lot of inflammation. Any quick remedies or gelthat I can apply?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have recurrent aphthous stomatitis. Almost 2 to 3 weeks a month I get ulcers in my mouth. Sometimes even 2 or 3 at ...
Nutritional deficiency, excessive stress & debilitating disease can cause ulcer. Exercise regularly. Have a balanced diet. Eat lot of fruits & green leafy vegetables & drink plenty of water. Increase dietary intake of vitamin B, folic acid, iron and use of vitamin supplements etc under medical supervision if blood tests confirm low concentrations. Most go away in about a week, but it’s important to monitor any mouth sores you develop. If you are concerned, or if the sore doesn’t seem to be healing, contact your dentist Rinse your mouth thoroughly with a mouth wash after every meals.
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Hi, I am 34 years old male and having gaps in 4 upper front teeth. I visited one dentist in Agra, he is periodontics by professions and he advised me for braces and veneers cost 40-50k, that is too high but they not suggested composite bonding or any cost effective method. Please help me what is should do.

BDS, Certification In Oral Implantology
Dentist, Ghaziabad
Hello, Your dentist has advised you correct options. Composite bonding is not as durable as laminates/veneers. Always go ahead with a long term solutions. Thank you
1 person found this helpful
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I am 18 yrs old. I am suffering from recurring mouth ulcer. I have taken hameopath. But no works please. Suggest me what to do?

MDS
Dentist, Kolkata
I am 18 yrs old. I am suffering from recurring mouth ulcer. I have taken hameopath. But no works please. Suggest me w...
Homeopathy will not work in your case, use hexigel and mucopain ointment thrice daily and take vitamin b complex capsules.
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