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Dr. Kartik Chhabra

Physiotherapist, Delhi

200 at clinic
Dr. Kartik Chhabra Physiotherapist, Delhi
200 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Kartik Chhabra
Dr. Kartik Chhabra is one of the best Physiotherapists in Rani Bagh, Delhi. You can meet Dr. Kartik Chhabra personally at Sahyog Wellness in Rani Bagh, Delhi. Book an appointment online with Dr. Kartik Chhabra on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Indian Association of Physiotherapist

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#10, Raj Nagar, Pitampura. Landmark: Rani Bagh Britannia Road, DelhiDelhi Get Directions
200 at clinic
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Hello Doctor, I am 28 Years old Male and have pain in joints for last 6 months and also weakness. I am Vegetarian and No Habit of Smoking and Drinking. I Also Consulted with Dr.(MD & Physician - Delhi), Suggested me For the Test - Metabolic V H. What should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Hello Doctor, I am 28 Years old Male and have pain in joints for last 6 months and also weakness. I am Vegetarian and...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings.
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During last 11 years I am suffering from joint pain. How can I relief from this disease?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Are you suffering from any inflammatory arthropathy? have you got your tests like esr, crp, ra factor, anti ccp antibodies, serum vitamin d etc done till now? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
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Hi. I have waist and leg pain every single day. How can I get relief from this pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi. I have waist and leg pain every single day. How can I get relief from this pain?
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front. Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretching.
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For the last four months I am having backpain. During periods it is more. Some times I can not tolerate with the pain I did one spine MRI and abdominal USG both are normal. No significant abnormalities find in that.

FRCS Orth, MCh Orth, MS Orth
Orthopedist, Delhi
For the last four months I am having backpain.
During periods it is more. Some times I can not tolerate with the pain...
Avoid forward bending, lifting weights, and sitting posture. You sit in vajrasan if possible. Practice yogasanas (bhujangasan, shalbhasan, makrasan, markatasan, chakrasan, kati uttanasan) and continue physiotherapy.
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I am 28 year old I have pain on left side of chest sometime burning sometime pricking pain it also referred to tip of scapula not on shoulder joint and heavy ness on chest left side.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
May be due to gastritis. For immediate relief add baking soda to lemon juice without sugar and drink immediately. It will eliminate the gas.
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I am 18 Year old boy. I have leg pain Last 3 days. I am using oilmenr for relief. Pls help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 18 Year old boy. I have leg pain Last 3 days. I am using oilmenr for relief. Pls help me.
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Hello Doctor My age is 32 I have cervical spondylitis I had done a ct scan which detected cervical in the mnth of June. Now from past 15 days I am having daily pain in my back neck. My Dr. has recently given me tablet lubrijoint 1 daily for 60 days and Saso 500 for 10 days 1 daily. Are these tablets safe will they help me. I feel like doing a xray to recheck if the problem is same or has increased. Which xray is done for cervical spondylitis Pls let me know. Will these medicine help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello Doctor My age is 32 I have cervical spondylitis I had done a ct scan which detected cervical in the mnth of Jun...
physiotherapy treatment and stretching exercise and isometric exercise must in CS. with this tab for a week . and if u want to recheck urself then do MRI. avoid toward bending lifting weight. use cervical collar in computer work and other work
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A women 65 years age suffering a giddiness and left arm pain suggest remedies plz.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
A women 65 years age suffering a giddiness and left arm pain suggest remedies plz.
Get your ECG done first to rule out any cardiac condition like ischaemic heart disease. Many times anginal pain can be referred to left arm. Considering your age and associated giddiness get ECG done as early as possible and consult.
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Hi I have lot of pain back. Sometimes it goes limitless. I consult a doctor but I t is in vain. Ibam taking some medicine till now. please tell me what I will do.

BAMS
Ayurveda, Ambala
Hi I have lot of pain back. Sometimes it goes limitless. I consult a doctor but I t is in vain. Ibam taking some medi...
Dear you can follow these methods for relief from backache (back pain): * first correct your sitting posture. Do not bend your lower back. You can use lumber belt for support. * do regular back strength exercises. Move your clockwise and anticlock wise. * do not sleep on very soft bed, sleep on slight hard cotton mattress. * do tadasana and bhjangasana for back strengthening. If you can not understand these asans you can consult me. * take calcium rich diet and calcium and vitamin d supplements regularly. *do not take any heavy weight or heavy work. * if you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * you can take guggalu tablets of himalaya for fast relief.
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I am facing stiffness in shoulders may be due to fusion of 3-4 vertbra nerves in cervicals what should i do ?

BPTh/BPT
Physiotherapist, Delhi
Start with Physiotherapy sessions and learn exercise for cervical . Take calcium supplement and methyl cobalamine for One month.
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Doctor my right leg I am facing heat wave coming out unable to bear the heat like and right leg having jerk while walking and feel very week in legs while walking have checked no sugar no bp no cholesterol. Etc.

BHMS, MD - Homeopathy
Homeopath, Gurgaon
Doctor my right leg I am facing heat wave coming out unable to bear the heat like and right leg having jerk while wal...
ur age is 62. are u on some medication for anything? i think u should consult your local/regular doctor once. at ur age we should not ignore any symptom. by the symptoms you have written, a little difficult to find out what u r suffering from.
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He is now 73 years old. He is having back pain all the time, is there any way to alter that problem.

BHMS
Homeopath, Raebareli
He is now 73 years old. He is having back pain all the time, is there any way to alter that problem.
Dear user it seems to be age related issues he needs to take healthy and nutritious diet along with it use Rhustox 200 once daily for a weeks time and consult back.
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She is getting pain in lower back radiating to whole leg. It worsens on bending. What is d diagnosis &which drugvis best for dis condition?

D.P.T
Physiotherapist, Hyderabad
She is getting pain in lower back radiating to whole leg. It worsens on bending. What is d diagnosis &which drugvis b...
Dear lybrate-user, radiating pain from back to leg is a symptom of disc bulging or spondylitis. Go for mri of lumbar spine and with reports consult in person with physiotherapist for proper treatment. Home remedies sometimes will not work.
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If I have to pick a heavy thing my back starts paining and when it pains I am not be able to stand properly and also m not able to sit or even lie down. What should I do Dr. Please help me it pains too much.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
If I have to pick a heavy thing my back starts paining and when it pains I am not be able to stand properly and also ...
Requires detail examination and investigation Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform
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I have pain in my shoulder. So what I do, and pain in my legs also give solution.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I have pain in my shoulder. So what I do, and pain in my legs also give solution.
Calcium, vitamin D and Vitamin B12 deficiency. Check blood for serum Homocystine and Vitamin D levels
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Morning body stiffness is there. Difficulty in handling objects. Is it due to arthritis?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Morning body stiffness is there. Difficulty in handling objects. Is it due to arthritis?
Hello- Yes it can be arthritis. Morning stiffness generally occurs due to improper digestion and taking heavy meals. Indigestion in long run can cause Rheumatoid arthritis.
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I am aged 85 years and suffering from cervical spondylitis for the last 4 months. There is only uneasiness and slight pain on the back side of the neck during the lying posture .even after taking medication prescribed by orthopedist doctors I am not getting relieved from my uneasiness. Is there any medicine you are having to cure my problem permanently. Thanking you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am aged 85 years and suffering from cervical spondylitis for the last 4 months. There is only uneasiness and slight...
Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Take frequent Breaks at work. Core Strengthening Exercises. Use cervical pillow. Use Back Support. Self Massage the back of neck.
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His age is 75 and he is facing knee problem he feels leg is heavier than normal and weight is around 75-80 kg and sugar problem also in such situations surgery can it possible because he can not walk on his leg now please suggest.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
His age is 75 and he is facing knee problem he feels leg is heavier than normal and weight is around 75-80 kg and sug...
First do take Conservative treatment with Physiotherapy like laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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