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Dr. Karan

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

10 Years Experience  ·  at clinic
Dr. Karan Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
10 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Karan
Dr. Karan is one of the best Ayurvedas in Uttam Nagar, Delhi. He has been a successful Ayurveda for the last 10 years. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS). You can consult Dr. Karan at OM SAI CLINIC in Uttam Nagar, Delhi. Book an appointment online with Dr. Karan and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Uttar Pradesh University - 2006
Languages spoken
English
Hindi

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Shyam ParkMohan garden Near-Nawada metro station Najafgarh Road Uttam Nagar Delhi - 110059Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I want to lose my belly very fast. What should I do to make so. Please answer me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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I want to lose my belly very fast. What should I do to make so. Please answer me.
Hi thanks for the query. You cannot work on a singular or specific body part. You have to work on overall fat loss and toning. Try to eat small but frequent meals. Avoid long gaps in between meals. Include lime water after meals. Avoid very late dinner. Avoid junk as far as possible. Exercise at least 4 times a week. Include exercises that tone your back and abdominal muscles too. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets and singular ab exercises or ab machines will not give you targeted results. The fats will remain as it is. It's all about overall work out and balanced diet.

I am 42 years old and weight is 100 kg. I want to reduce weight by 35 kg. Please help me.

MSc
Dietitian/Nutritionist
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I am 42 years old and weight is 100 kg. I want to reduce weight by 35 kg.
Please help me.
Hi lybrate-user here are some changes to make to improve your eating habits: - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.

My age is 45 my B. P is low I feel very lethargic get irritate. And please advice Ayurveda facial kit for me.

MD - Consultant Physician
Cardiologist
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Low bp as such wont cause any problem, unless it is very low. Salt supplementation may help. Otherwise to see the other causes of very low bp.

I lost somebody close last year and since than feel very depressed and prefer keeping to myself all the time.

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist
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I lost somebody close last year and since than feel very depressed and prefer keeping to myself all the time.
Best tribute to departed person is to try your best to move above your personal loss and show it to the departed soul that you love and remember the guidance given and will now start pulling your life threads and become the person they had always wanted you to be when alive! put all energy at becoming a more stronger person and aim to be successful, just as your loved one had always wanted you to.

How can prevent white hair by yoga?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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How can  prevent white hair by yoga?
Bhramari Pranayam (bee breath): 1. Close your eyes. Focus on your breathing. 2. Place both your thumb on your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each pinky finger near a nostril. 3. Breath in deeply through the nose. First, feel the diaphragm moving down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. 4. Use your pinkies to partially close each nostril. Keep your lungs filled. 5. Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils. 6. Repeat 3 times.

We tried for baby many time she got pregnancy but after a month or one and a half month later she got periods when she ate chicken egg something what it is please tell.

MBBS
Sexologist
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We tried for baby many time she got pregnancy but after a month or one and a half month later she got periods when sh...
Chicken and eggs won't cause abortion. Keep trying for baby during the fertile days of period under supervision of doctor. She will get pregnant again.

I am suffering from joint knee pain - left side for the last more than a month. No relief even with allopathic pain killer medicines. Please suggest a effective ayurvedic treatment long lasting.

MD - Homeopathy
Homeopath
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I am suffering from joint knee pain - left side for the last more than a month. No relief even with allopathic pain k...
Rhus tox 30 take 1 drop 3 times x 7 day take above is homeopathic medicine and available in homeopathic store also safe to take and no side effects for future management contact me.

I am 22 years old and my problem is that dark spots over face aren't going fast what to do is mashed papaya good for this problem? And which facewash is good?

BAMS
Ayurveda
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I am 22 years old and my problem is that dark spots over face aren't going fast what to do is mashed papaya good for ...
Dear Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4.Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6.Avoid use of any cosmetic products. 7.Avoid continous long hours exposure of sunlight. You can take Fece glow pack for detailed treatment & medicine.

I am 27 years old female in my skin there are several spots and chickenpox mark as whole what can I do for getting clear skin.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 27 years old female in my skin there are several spots and chickenpox mark as whole what can I do for getting cl...
take panchnimbadi churna with water twice a day....take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....

I'm just 22 and i have already started loosing my hair. I oil it twice a week and shampoo after oiling. I just don't know why is it happening. I had a very bouncy and soft hair and my hair growth was also nice. But now nor my hair grows nor it stops falling. Please suggests.

BHMS, MD - Alternate Medicine
Homeopath
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sudden hair fall might be due to malnutrition or some sickness. pl call 09730111107 to understand it exactly.

I lost somebody's close last year and since then feel very depressed prefer keeping to myself all the time. Please help me.

MD AYU, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I lost somebody's close last year and since then feel very depressed prefer keeping to myself all the time. Please he...
There is no reason for depression my dear Ups and downs are part of the life it is not an end. You should have to use मानस्यादि क्वाथ १० ml for two time a day

Fever 102.6F since yesterday. Congestion of nose. This is about my daughter who is 11 yrs old. Given her paracetamol and cold compress and now fever is 99.4 F. please advise what else to do? Should I go for test for dengue? No other symptoms. appetite normal.

MS - ENT
Ear-Nose-Throat (ENT) Specialist
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Fever 102.6F since yesterday. Congestion of nose. This is about my daughter who is 11 yrs old. Given her paracetamol ...
It looks like viral fever. You have to continue with paracetamol for a day or two. If the temp. Does not become normal then you can go for investigations and treat accordingly.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Home remedies for bad breath

1. Chew coriander (dhaniya) seeds.
2. Gargle with decoction of triphala.
3. Chew liquorice (mulethi) root.
4. Chew cinnamomum (dalchini).
5. Eating celery, carrots, apples helps in removing plaque build ups that are responsible for mild and infrequent forms of bad breath.
6. A salt water gargle also helps to remove bacteria from throat and tonsils.

Im 28 yaer girl. I have blemishes on my chicks since last year. I didn't any acne or pimple. Why I get blemishes and how I can vanish.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Im 28 yaer girl. I have blemishes on my chicks since last year. I didn't any acne or pimple. Why I get blemishes and ...
there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach

Hi My son is 6 years old and he will not eat properly. He is very thin and weak. I just need your suggestion. Can I give him ZINCOVIT syrup 200 ml which is a Nutritional Food Supplement Pls advice Thank you.

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician
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Hi
My son is 6 years old and he will not eat properly. He is very thin and weak. I just need your suggestion. Can I g...
Yes it's a good drug and stimulated hunger as well. You can add syp aptivate 5 ml twice a day as well before food. However its not hunger stimulating agents only but quality of food you give that matters. Calories (carbs) and protein both shall be required.

My mom is suffering from knee pain swelling and nerve problem.Please Help?

Vaidya Visharad
Ayurveda
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Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com

I haven't been able to sleep since 4 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

DHMS (Hons.)
Homeopath
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I haven't been able to sleep since 4 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi, headach is caused due to stress, anxiety, chronic diseases, medicinal aggravation, sinusitis, inedequate sleep, acidity, indigestion. Liver sluggishness. Excessive consumption of caffiene, nicotine, alcohol, junk food. Insomnia. Go for meditation to reduce, stress, anxiety and to nourish your brain to calm down nerve to ease your headache, problem. Tk, plenty of water to eliminate toxins and to regulate metabolism to complete your digestion. Tk, easily digestible, simple, non- irritant diet on time. Ensure sound sleep in d night for 7 hrs, at least. Tk, homoeo medicines: @ spigelia 200-6 pills, thrice. @ china 200-6 pills thrice a day. @ coffea cruda 200 -6 pills at bed time. Avoid, caffiene, nicotine, alcohol, junkfood, cold intake, polluted atmosphere, conteminated ted water. Tk, care.

Remedy form Tennis Elbow

Physiotherapist
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Hii. You haven' t explained in detail about your pain now. If it' s severe then you ll have to take pain killer n pain relieving physio techniques. You should follow some strict do' s n don't.

My friend had a plaster on left hand for two weeks after his plaster removal he has got a fungal fine means like his skin has gone dead? his skin is not moving. Please help me.

BHMS
Homeopath
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My friend had a plaster on left hand for two weeks after his plaster removal he has got a fungal fine means like his ...
Hello, Tell him to start taking homoeopathic medicines - Tellurium 200/ twice daily and Sulphur 200/ once a day daily - take them for 2 weeks. Revert me back there after

Hello Dr. My name is syed my face skin is very dry after I wash my face nd little white patches is irritating and little itching I used fourderm crem br it dosnt work plxx give me sme crem names. thanks.

BHMS
Homeopath
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Hello Dr. My name is syed my face skin is very dry after I wash my face nd little white patches is irritating and lit...
Hi, If you're looking to maintain hydrated skin, there are steps you can take, including: Avoid exposure to dry air Avoid prolonged contact with hot or chlorinated water Use a gentle cleanser instead of soap Avoid using skin care products that contain alcohol Moisturize immediately after a bath or shower and regularly throughout the day Use a humidifier Wear a scarf and gloves when going out in cold weather If you're concerned about dry skin, contact your health care provider or a dermatologist. You can improve your dry skin by good and healthy intake of food which should includes vitamin A, C, E and protein, lots of water, application of good sunscreen before going out. Drink 10-12 glasses of water, take more of fruits, vegetables, salads, almonds in diet. Sleep for 7-9hrs. daily. Medication: Take homoeopathic medicines – Schwabe's Alfaalfa Tonic, Psorinum 200/ once daily and Petroleum 200/ twice daily, take them for 1 month. Use Schwabe's Skin care bathing bar, Calendula & Aloe vera all purpose cream, Bakson's Body oil to be applied.
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