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Dr. Kapila Tiwari  - Homeopath, Delhi

Dr. Kapila Tiwari

BHMS

Homeopath, Delhi

14 Years Experience  ·  400 at clinic
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Dr. Kapila Tiwari BHMS Homeopath, Delhi
14 Years Experience  ·  400 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Kapila Tiwari
Dr. Kapila Tiwari is one of the best Homeopaths in Dwarka, Delhi. She has helped numerous patients in her 12 years of experience as a Homeopath. She is a BHMS. She is currently practising at Dr Sharma Homeo Clinic in Dwarka, Delhi. You can book an instant appointment online with Dr. Kapila Tiwari on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Nehru Homoeopathic Medical College - 2005
Languages spoken
English
Hindi

Location

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Holistic homoeopathic clinic

310, Pankaj plaza, plot no.10 , sector 6 main market dwarkDelhi Get Directions
  4.4  (15 ratings)
400 at clinic
...more
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"Inspiring" 1 review "Practical" 1 review

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I have dark patches in my inner thighs. I feel very low. I want to get rid of it. Please suggest me something. Yeah I am over weight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have dark patches in my inner thighs. I feel very low. I want to get rid of it. Please suggest me something. Yeah I...
1. Lemon Juice Lemon juice has bleaching properties that can help get rid of brown spots. Plus, it helps maintain soft, clear and beautiful skin. • Simply apply fresh lemon juice directly on the affected area. Leave it on for 30 minutes before rinsing it off with cold water. Repeat this remedy twice daily for about two months to notice positive results. If you have sensitive skin, dilute the lemon juice with water, rose water or honey. • Another option is to mix enough sugar in lemon juice to make a paste and use it as a scrub on your face, especially on your brown spots. Finally, rinse it off after 5 to 10 minutes. Do this a few times a week. You can also add some oilve oil in this recipe. 2. Buttermilk Buttermilk contains lactic acid that helps exfoliate the skin to remove blemishes and brown spots without drying out your skin. • Apply buttermilk on your brown spots using a cotton ball. Leave it on for a few minutes before washing the area with water. If you have oily skin or acne, you can also add some lemon juice to the buttermilk. • Another option is to mix four teaspoons of buttermilk and two teaspoons of tomato juice together and then apply this mixture on the affected skin. Repeat either of these remedies once or twice daily until you are satisfied with the results. 3. Castor Oil Castor oil has strong healing properties and can be used effectively to get rid of brown spots or age spots. Along with castor oil, you can use vitamin E oil, coconut oil, olive oil or almond oil to remove brown spots. 1. Use a cotton ball to apply castor oil on the affected area. 2. Gently massage the area for a few minutes. 3. Leave it on for a few hours and then wash it off. 4. Do this once in the morning and once at night to help the brown spots fade and make your skin tone even. 4. Apple Cider Vinegar Apple cider vinegar is an effective remedy for a number of skin problems including brown spots. It will help dry out and fade the spots faster. • Dilute some apple cider vinegar with an equal amount of water. You can also add some honey. Apply this solution on your brown spots and wash it off after a few minutes. Do this once daily for a few days or until you get positive results. You can use straight apple cider vinegar too, but it may sting. • Alternatively, mix one-half teaspoon of apple cider vinegar in a few tablespoons of orange juice. Apply it on the affected area and leave it on until it dries completely before washing it off. Repeat once or twice daily for four to five weeks. But the main reason in your case is overweight and due to friction of skin of thighs,these dark patches appear.So start reducing your weight to get rid of these dark patches.
3 people found this helpful

I have white and less hairs and falling from forehead how to take care I am only 17 year old.

Vaidya Visharad
Sexologist, Narnaul
I have white and less hairs and falling from forehead how to take care I am only 17 year old.
High consumption of acidic (preserved) foods like sour sauces and pickles etc. is also not good for hair health.
1 person found this helpful

Hii. I have been suffering from erection dysfunction since 2 months. Frequently it happens when I go to sex. I have been in immense stress since last two months and due to this it affects my life. Even nowadays i'm losing my self confidence. Please suggest how to overcome from this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Hii. I have been suffering from erection dysfunction since 2 months. Frequently it happens when I go to sex. I have b...
Take vajikaran and vitality herbs. To get rid of your problem permanently. Erection will remain hard. To increase stamina for sexual activity. To be sexually fit completely. To satisfy your partner completely. Avoid drinking and smoking. Stop watching porn and doing masturbation. For further information consult me privately.

Eating Disorders - Understanding Its Impact On Pregnancy!

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
Eating Disorders - Understanding Its Impact On Pregnancy!

There are three main types of eating disorders, these are bulimia nervosa, anorexia nervosa and binge eating. Anorexia nervosa is an exaggerated fear of gaining weight all the way to the point when the patient becomes abnormally thin. Bulimia nervosa is eating too much and then vomiting it out on a regular basis. Binge eating is when an individual eats an excessive amount of food in one go. All three types of eating disorders have adverse effects on pregnancy

Here is how eating disorders affect pregnancies:

1. Unplanned pregnancies: Women with eating disorders are much more likely to have an unplanned pregnancy. This is true both for women who had eating disorders in the past as well as women who have eating disorders at the moment. In a study by University College London and King's College London consisting of 11000 women showed, only 28% of women reported that they had an unplanned pregnancy without suffering from any eating disorder as compared to the 41% who did have an eating disorder at some point in their life. The reason for this is that women tend to think that they do not need contraceptives due to an irregular menstrual cycle, which is one of the consequences of eating disorders during pregnancy. 

2. Happiness about their pregnancy: The same survey of 11000 women conducted by University College London and King's College London reported that 71% of women were happy about their pregnancies. However, the number would have been a lot higher if there were fewer women with eating disorders. It has been said that 10% of women were unhappy to discover they were pregnant, if they had an eating disorder in the past as compared to 4% who never had an eating disorder.

3. Consider pregnancy a 'personal sacrifice': It has also been said that women who have had or have eating disorders during or before their pregnancy tend to consider pregnancy as a 'personal sacrifice' much more often than women who have no history or eating disorders.

Even though mostly, eating disorders affect pregnant women mentally rather than physically, it is crucial that women try to fix this problem before their pregnancy so they actually can enjoy having a baby. In case you have a concern or query you can always consult an expert & get answers to your questions!

5578 people found this helpful

I am 21 and I have 2 inches long beards but whenever I wash my face the beards hair falls, please tell the reason and cure for it. Thank you.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I am 21 and I have 2 inches long beards but whenever I wash my face the beards hair falls, please tell the reason and...
beard loss is called Alopecia areata and is an autoimmune disease that causes hair to fall out in small, random patches. The hair loss usually affects the scalp, but it can also occur in other areas of the body. The exact cause of alopecia areata isn't known.

How to have a white face? I want to become white. I have brown colour skin. But due to sunlight my Face, Legs, and my Hands from Elbow onwards is black because of sunlight and not covered. But my body is like white colour. I want to increase my fairness. How increase it? Is there any medicine or cream anything for skin tone white? Doctor please help me?

MBBS
General Physician, Mumbai
How to have a white face? I want to become white. I have brown colour skin. But due to sunlight my Face, Legs, and my...
Wear cotton clothes and fully cover your body including face and hands while going in direct sunlight and drink a minimum of three litres of water per day and I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.

Hello doctors. I want to know about problem of weakness in legs or body.Please suggest me something for that.

MBBS
General Physician, Mumbai
Get your vital parameters of the body checked from a nearby doctor and follow up with findings and I will suggest you to take tablet Neurobion forte twice a day for a month

Sir, My hair falling is so severe and my scalp is also warm. What can I do to prevent this two problems. Please suggest me what to do.

BHMS
Homeopath, Kolkata
Sir, My hair falling is so severe and my scalp is also warm. What can I do to prevent this two problems. Please sugge...
Please take fluoric acid 30 - twice daily for next 2 weeks. Apply jaborandi hair oil. Also use arnica shampoo. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends. Continue treatment.
4 people found this helpful

How do I increase size of my biceps without taking protein powder or other supplements.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1.Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat. The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs. 2.Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You’ll need to eat healthy, whole foods that will nourish and restore your muscles. Consume all types of fruits, vegetables, grains, oils and dairy products. 3.Take adequate rest. Many people take this step lightly, but it's absolutely essential when it comes to gain strength. That means you won't be able to work out as hard or lift as much as you otherwise would, not to mention you'll be more prone to injury if you're feeling sleepy. Get at least 7-8 hours of sleep per night, possibly more depending on your individual needs, during heavy workout periods. 4.Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chicken breast, egg whites, fish, pulses provide you all the protein you need without containing any unnecessary fat. 5.Focus on compound movements. Compound movements are those which engages more than one muscle group. Exercises like bench press, squat, dead lift are great examples of compound exercises to gain strength quickly. 6.Lift heavy. If your main aim is to gain strength, you’ll need to lift heavy weights in the gym and thus, lower the repetitions of your sets. Moderate-rep sets are important when training for muscle size. However, to build strength, you're going to have to train with heavier weights, meaning you'll do fewer reps.
1 person found this helpful

Dear sir I am week. My weight is less I eat so much food but from many year my weight is constant according to hight is very less. How I gain weight. Please consent me sir.

MSc
Dietitian/Nutritionist, Hyderabad
Dear sir I am week. My weight is less
I eat so much food but from many year my weight is constant according to hight ...
Hi lybrate-userhere are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking righ.
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