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Dr. Kapila Sodhi

Gynaecologist, Delhi

250 at clinic
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Dr. Kapila Sodhi Gynaecologist, Delhi
250 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Kapila Sodhi
Dr. Kapila Sodhi is a popular Gynaecologist in Paschim Vihar, Delhi. You can visit her at Sodhi Nursing Home in Paschim Vihar, Delhi. Book an appointment online with Dr. Kapila Sodhi and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sodhi Nursing Home

455, Bhera Enclave, Paschim Vihar. Landmark: Near Aimil Jagran Ground, DelhiDelhi Get Directions
250 at clinic
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Sodhi Gynae And Obs Clinic

Devki Nandan Marg, Block D, Tagore Garden, DelhiDelhi Get Directions
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The Importance Of Drinking Water In Winter

MSc
Dietitian/Nutritionist, Chandigarh
The Importance Of Drinking Water In Winter

As the winters are approching, most of us tend to find ourselves drawn to anything that’s going to warm up our insides. Understandably, a refreshing, tall glass of water doesn’t make upto the list in terms of what we think is going to help us withstand the cold .however drinking water is just as important in Winter as it is in Summer.
Want to know how????? ............ well Here’s the ans!!!!!
With the lower temperature outside, there’s no doubt most of us can be found inside near a heater, or rugged up in 2-3 layers of clothing. While we may not be perspiring in 35 degree heat, this warm environment can still be very dehydrating for our bodies and skin.So By drinking 8 glasses of water a day,we can ensure that our bodies are well hydrated and also our skin soft and supple naturally.
but Maintaining our body temperature and keeping us cool isn’t the only purpose of drinking water. Our bodies are 60 – 80% water and we use water every time we move, eat, breath, have a bowel movement etc. Keeping up your water intake in winter is just as beneficial (and necessary) for your health and comfort as it is in the warmer months.
Light, fresh salads and juices tend to be back of mind once winter arrives as the cooler months make a lot of us crave richer foods – creamy curries, cheesy pastas and decadent chocolate treats sound familiar? With an increase of these more complex foods in our system, our bodies need water to assist with digestion. To avoid digestion problems and to truly enjoy your wintery treat, your body needs more water than what these foods can provide alone.
By not drinking enough water, your body interprets this as there being limited water available in the environment you’re in. It therefore takes action and begins to limit its abilities in order to survive. As a result, you may find it difficult to concentrate or generally perform at your usual standard. When your body is getting enough water however, you will find yourself operating at your best!
Whilst it may not be as inviting to reach for a cool glass of water when it’s cold outside, don’t think you need it any less!!!!!!
3 people found this helpful

Dear sir, Meri wife ki period Hui thi 28th March Next period kab hogi? Kyn ki Meri wife pregnant hain ho skti Hain. 10 se 12 din hua hoga wo pregnant hain. Pregnant hone ki 10 se 15 din me Kya symptoms dikhai deta Hain? Usse bormtting aarhi hain. Or sar chakrha pichhle 5,7 dino se Please sir/ mam reply me Regards, Abhishek Mishra.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Dear sir, Meri wife ki period Hui thi 28th March
Next period kab hogi? Kyn ki Meri wife pregnant hain ho skti Hain.
1...
Hello, please get a serum beta hcg test done to conclusively confirm or rule out pregnancy 7 days post last intercourse. If hcg is more than 5mIU then she is pregnant.
1 person found this helpful
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I am a virgin. I get very problem on my vagina always. it gets wet. Because I got sex thoughts always. I need a change please help me.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
I am a virgin. I get very problem on my vagina always. it gets wet. Because I got sex thoughts always. I need a chang...
Divert your thought and overthinking is not good. Good hobbies and lifestyle can give you change and excess of anything is bad.
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Basic health tips that can help big time.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Basic health tips that can help big time.
The context in which an individual lives is of great importance on health status and quality of life. Health is maintained and improved not only through the advancement and application of health science, but also through the efforts and intelligent lifestyle choices of the individual and society. Here are some basic tips for maintaining a good health.

Exercise - You don't have to belong to a gym club. Thirty minutes walk every day will to prevent weight gain and encourage moderate weight loss.
Eat healthy

Reduce fat intake - Cut down on sugar and opt for fruits and vegetables. This helps reduce cholesterol and blood pressure. Healthy food will also lead to better blood sugar control.

Reduce stress - Not everything we want we get. We have to accept that there are things that we cannot control. Managing time is also of great importance too. We must allow ourselves enough time to get things done. Set a time during the day for relaxation.

Improve sleep - Avoid caffeine, alcohol, nicotine, and other chemicals that interfere with sleep. Equip your bedroom with a comfortable mattress and pillows. Sleep in a dark clean and quiet environment.

Meditation - Meditation has been linked to a variety of health benefits. It has been linked to changes in metabolism, blood pressure, brain activation, and other bodily processes.

Positive thinking - People who think positively have an optimistic view of life that affects their health and well-being. Optimism has been shown to explain between 5–10% of the variation in the likelihood of developing some health conditions, notably including cardiovascular disease,stroke, depression, and cancer.

There are many more things you can know and boost your health. Searching for ssohm on internet will help.
86 people found this helpful

I have a problem on keep doing mustruberate every day for the past 3 years is their any problem.

MBBS
Sexologist, Panchkula
I have a problem on keep doing mustruberate every day for the past 3 years is their any problem.
You are addicted to masturbation habit & wants to control it. Daily masturbation is definitely harmful for future married life. Excessive masturbation can cause problems in bearing child. I advise you to tell me your weight, height, eating habits & any addiction to alcohol or cigarette? for better guidance & treatment.
2 people found this helpful
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Is there a possibility of me being pregnant with hcg blood serum value being less than 0.10 on day 41. My periods are usually regular unlike late month as it was delayed by 8 days. Can I wait longer to test or can I take no I'm not pregnant as an answer.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Is there a possibility of me being pregnant with hcg blood serum value being less than 0.10 on day 41. My periods are...
Take below course than we will proced take sepia 200 one dose puls 30 one dos per dy for wk kali br 12c one dos a day for 10 days aur mur na. 12c sam abov apis 12c sam abov conium 3c 3tims aday for 5 days.
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I have pcod last 6 months back after using NW my scan shows no pcod nd I had miscarriage in Feb 2017 then my periods are regular two months. Thz month my period is early one day by lightly bleeding nd there is any chance of getting pregnancy ?or there is any chances of coming again pcod thats y I'm bleeding lightly? Hw can I get pregnant nd I'm using folic acid tablets please suggest me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have pcod last 6 months back after using NW my scan shows no pcod nd I had miscarriage in Feb 2017 then my periods ...
Pcod is a lifestyle disorder and can disappear if certain healthy changes are made. If you feel that period was light and you could be pregnant, do urine test for pregnancy. You will be surprised to know that some women get drops of blood on date despite being pregnant continue with folic acid get ultrasound done to confirm that you don't have pcod. There can be other reasons for little bleeding during periods get basic investigation done as suggested above and get back here with reports for more guidance.
1 person found this helpful
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How can I make my stitches faster dissolve? I have 5 stitches at my vaginal area after baby delivery? And its pained alot What I can do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
If these are self adsorbing stitches then you have no control over when they dissolve, and they are designed to stay intact till the site heals. There is really nothing you can do to change anything except eat healthy normal foods and leave the affected area alone. There are cosmetic scar "removal" creams available to use only after healing is total and complete.
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I need an advice regarding use of condoms. How I should use a condom and how much useful it is. I am a male aged 27 yrs and married and I am having a kid also.

MD - Psychiatry, MBBS
Psychiatrist, Patna
Condoms is primarily a contraceptive measure. It is available for both men & women. It is much more commonly used by men. It can prevent pregnancy and sexually transmitted diseases. It should be worn on erect penis and before penetration. It comes in two material- latex and polyurethane. The person allergic to latex may use polyurethane condoms.
1 person found this helpful
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I am 42 years old diagnosed with adenomyosis .constant pelvic pain .any treatment in ayurved.

MBBS
General Physician, Mumbai
I am 42 years old diagnosed with adenomyosis .constant pelvic pain .any treatment in ayurved.
Can take 15ml of saptasara kasayam plus 60ml water and solution to be taken before food twice a day and to be reviewed after a month
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I am 22 years old. Me and my gf had sex 18th day of her period. I use condom and she took ipill after half an hour. someday ago she had pain in her lower abdomen and today she had in her navel area. There is any sign of pregnancy. Or chance of pregnancy? Her period date is 28th aug.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
She has taken ipills which will cause a withdrawal bleeding, however these pills do not terminate pregnancy if it happens, so you may do a Urine pregnancy test to confirm for pregnancy if she misses her due dates.
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I am 26 yes old, married, I have experienced some early pregnancy signs like amonnorhea From 2 months, nausea, fatigue, heart burn, And some symptoms But I have done home pregnancy test but it was negative pls suggest me wat To do?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 26 yes old, married, I have experienced some early pregnancy signs like amonnorhea From 2 months, nausea, fatigu...
Hello, if the test is negative then you are not pregnant and the cause is likely gastrointestinal. You may visit a gastroenterologist for an examination.
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My marriage finished before 1 year. I was pregnant and its aborted concerned doctor tell me that I have a small chest in ovary.

BHMS
Homeopath, Faridabad
Hello, Apart from your on going medication, start taking homoeopathic preparation by Bakson's - Menso Aid/ twice daily and Calcarea Fluor 12x/ twice daily for 1 month. Revert me back thereafter.
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I have one month pregnancy and get little bleeding and too pain in the left lower portion on stomach . I don't know what I do ? This is unwanted pregnancy ?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I have one month pregnancy and get little bleeding and too pain in the left lower portion on stomach . I don't know w...
Hello, bleeding during pregnancy is dangerous for the fetus, even if unwanted. You should take a decision on continuing the pregnancy and take treatment accordingly.
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For last 5-6 days, a brown thick liquid type of substance is leaking from my wife's vagina. Though she does not has any issue woth her menses. But for the 1st time she is noticing such brown liquid substance. Kindly advise us.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
For last 5-6 days, a brown thick liquid type of substance is leaking from my wife's vagina. Though she does not has a...
here are a few reasons why a woman's vaginal discharge may be brown in color. The most common two are pregnancy and Perimenopause. Vaginal discharge is a normal, even healthy, occurrence. A vaginal discharge is the excess mucus and fluid that is produced by the vaginal walls and cervix. A vaginal discharge is the body's way of cleaning the vaginal area and keeps the vaginal environment healthy. The discharge removes dead skin cells and bacteria from the vaginal area. This sort of self-cleaning method is necessary for preventing infections.
1 person found this helpful
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My girl friend have periods for more than 5 days? Is there anything to worry? Is it normal.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
My girl friend have periods for more than 5 days? Is there anything to worry? Is it normal.
Bleeding upto 7 days is normal if flow is not excessive. But if it is more than 7 days or with excessive flow and passage of clots, it needs to be investigated.
1 person found this helpful
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I had unprotected sex with my girlfriend two-day s ago. When do we supposed to carry pregnancy test. We are in worry. please help.

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
Ask her to take a I pill immediately. Do urine pregnancy test if she misses her period. Its always better to use protection.
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Doctor me and my boyfriend had oral sex and he ejaculated on my thighs. But for three months she is getting her periods. Is she pregnant?

Advanced Aesthetics
Ayurveda, Gulbarga
Irregular or delayed periods, this health condition is medically termed as oligomenorrhea. It is one of the most common problems that a number of women suffer from. Pain or twinges in the breast and heaviness in the lower abdomen, bouts of nausea, lethargic feel round the clock are some of the main problems women face as a result of irregular menstruation. There can be a number of reasons that may cause periods delayed. However, the specific reason of irregular periods differs from one woman to the other. Home treatments for irregular periods. Aloe vera aloe vera pulp or juice may also help getting frequent menstrual cycles. Following this tip on regular basis can help you get you positive results for sure. Aloe vera regulates the hormones responsible for menstruation and helps in getting regular menstrual flow. Just pluck some aloe vera leaves from your garden and extract the gel from it. Mix the gel with 1 tbsp of honey. Consume this daily before having a breakfast. Continue this for at least three months for best results. Avoid this home remedy during your periods. Sugarcane juice drinking sugarcane juice before a week or two of your current menstruation cycle will also assist you in getting your periods regularly. This is a very simple and most commonly used remedy for irregular periods. Banyan tree roots take the roots of a banyan tree. Make sure they are fresh. Boil it in a cup of water for about 10 minutes. Add 2-3 tbsp of cow? s milk to this decoction and have it at bedtime daily. This potion can also help you regularize your menstrual cycle to a great extent. Any queries inform me
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After a lady get pregnant then she got a baby then get a operations then after that she don't want a baby? But is it possible that after the operation she get again pregnant?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
After a lady get pregnant then she got a baby then get a operations then after that she don't want a baby? But is it ...
failure of family planning operation is 2%. it looks like her case is of failure if you mean baby and operation as family planning only and not baby delivered by operation. every woman who had had family planning operation is advised to get back to doctor if she skips by few days. it's not fault of doctors or patients but nature has its own wonders.
2 people found this helpful
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Dear doctor, am facing the problem f sagging breasts. Am really worried. I hav a strong passion and interest towards dance but due to this problem my confidence level s low and am unable to participate. After a gap I joined dance class and I hav to prevent breast from sagging. Am 24 and my height is 153cms nd weight is 54kgs. Am having a regular period. 28days cyclic and 3 days of Menstruation. Really need a solution to get rid of and suggestion regarding wot typ of inners I hav to wear. Thank yu:)

F.C.P.S.(Mid. & Gynae), MBBS
Gynaecologist, Mumbai
Dear doctor, am facing the problem f sagging breasts. Am really worried. I hav a strong passion and interest towards ...
1. Nothing much can be done about the sagging breasts except breast surgery which may not be that worthwhile 2. Build up your confidence and do whatever you want to do 3. No breast massage or ointment will be helpful 4. Use an appropriate brassier with proper support and shoulder straps (running/gym bras could lend you good support)
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