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Dr. Kapil Udyan

BHMS

Homeopath, Delhi

11 Years Experience  ·  200 at clinic  ·  ₹300 online
Dr. Kapil Udyan BHMS Homeopath, Delhi
11 Years Experience  ·  200 at clinic  ·  ₹300 online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Kapil Udyan
Dr. Kapil Udyan is a renowned Homeopath in New Delhi, Delhi. He has helped numerous patients in his 10 years of experience as a Homeopath. He has done BHMS. You can consult Dr. Kapil Udyan at Homoeo Health Clinic in New Delhi, Delhi. Book an appointment online with Dr. Kapil Udyan on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 32 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Dr B R Sur Homeopathic Medical college, - 2007
Languages spoken
English
Hindi
Professional Memberships
Delhi Board Of Homoeopathic System Of Medicine

Location

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Homoeo Health Clinic

# GH-14/57, Paschim Vihar, New Delhi 110087. Landmark: Opposite Allahabad Bank Guru Harkishan Nagar, DelhiDelhi Get Directions
200 at clinic
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I want to loose side belly fat. I have do crunches in gym for last few months but there is no loose of fat from sides of my waist. What is the best process to loose side belly fat. Thanks.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I want to loose side belly fat. I have do crunches in gym for last few months but there is no loose of fat from sides...
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
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Hello I'm a teenager and I'm working out for 1 hour daily since 1 month to lose weight and after a month I lost only 3 kgs but there was no reduction in my measurements .why is it so? I am very disappointed with myself . Now what more should I do to lose weight please help me out with this.

BAMS, MD (Panchkarma)
Ayurveda, Mumbai
Hello I'm a teenager and I'm working out for 1 hour daily since 1 month to lose weight and after a month I lost only ...
Hello lybrate user, thanks for writing. If you want fast, permanent weight loss, you can try our research oriented holistic medicines for assures results. You can lose up to 10 kg weight per month, without crush dieting, with out side effect, without gym, without surgery. Tips for you: 1. Eat plenty vegetable and fruits. 2. Drink 9 glass of water per day. 3. Avoid dieting for weight loss. 4. Avoid oily thing. 5. Have 5to 6 servings of food per day. If you have any questions you can contact us by lybrate.
2 people found this helpful

What Causes Asthma?

Fellowship In Minimal Access Surgery, M.Ch - Cardio Thoracic & Vascular Surgery
Pulmonologist, Hyderabad
What Causes Asthma?

If you have been diagnosed with asthma, it is important for you to know about the most common triggers of asthma. Asthma is a medical condition, which is characterised by paroxysmal wheezing respiration dyspnoea. It causes breathing difficulties, tightened chest and coughing. By identifying and reducing your exposure to several asthma triggers, you will be able to manage or control your asthma symptoms and the frequency of your asthma attacks. Here are the most common triggers of asthma you should know about:

Allergies that trigger asthma
Allergies, are common problems and over 80% of people are suffering from asthma and are allergic towards substances like weed pollens, animal dander, dust mites, mould and cockroach particles. Children having large amounts of cockroach droppings in their homes are more likely to develop childhood asthma. Dust exposure may lead to dust mite allergy in asthmatic patients.

Food which triggers asthma
Certain food allergies may lead to isolated asthma, where other symptoms are absent. Patients with food allergies can exhibit asthma as a part of anaphylaxis, which are food induced. The common food items which are associated with allergies include eggs, peanuts, cow milk, soy, fish, wheat, shrimps, salads and fresh fruits. Several food preservatives also trigger asthma. They may include sulfite additives such as potassium bisulfite, potassium metabisulfite, sodium sulfite, sodium bisulfate and many others. These are commonly used in food processing and trigger asthma in sensitive people.


Asthma induced by exercise
Strenuous exercise may lead to the narrowing of the airways in maximum people having asthma. Exercise acts as a primary trigger for asthma symptoms in many people. Patients having exercise induced asthma are likely to feel chest tightness accompanied by coughing and breathing difficulties after completing an aerobic workout session. Although the symptoms subside, they may reoccur within some hours. You should warm up properly and slowly before a rigorous workout session to prevent an asthma attack.

Smoking
People who smoke are more likely to have asthma. If you have asthma and still smoke, the symptoms of wheezing and coughing worsen. Pregnant women who smoke increase the chance of wheezing in their to-be-born babies. You should absolutely quit smoking if you have asthma.

Infections which trigger asthma
Several infections such as cold, bronchitis, flu and sinus may cause asthma attacks. The respiratory infections, which are viral or bacterial, are a common cause and trigger asthma, especially in children. Asthma is also associated with severe heartburn. According to studies, more than 85% people with asthma also suffer from heartburn. This is a condition known as gastroesophageal reflux disease or GERD.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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My blood sugar keeps fluctuating between 8.5-11.33, what specific diet do I need to be on to keep it back on track?

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
My blood sugar keeps fluctuating between 8.5-11.33, what specific diet do I need to be on to keep it back on track?
Hello, Thanks for the query. The values mentioned (153 mg to 203 mg/ 100 ml) glucose are not too high. But there is no mention whether these are fasting or PP or random. Plus there are no details about drugs being taken with dosage and your present diet pattern and extent of daily exercise. Unless all the details are there, I will not be able to give any suugestion. Thanks.
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I have pimple how can remove it I am 18 year solve plsss I have skin cancer wich medicine are best.

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
I have pimple how can remove it I am 18 year solve plsss I have skin cancer wich medicine are best.
You should apply lemon juice two spoons on your face daily at night for one hour for five days. After that wash your face with Luke warm water. Do not rub and scratch the acne. Take plenty of liquids daily. Avoid oily spicy junk food. Avoid constipation.
1 person found this helpful
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Hi I want to loose a some weight .my height is 178 cm and my age is 25 and at time my weight is 78 kg and I am doing exercise daily .please suggest me.

BHMS
Homeopath, Faridabad
Hi I want to loose a some weight .my height is 178 cm and my age is 25 and at time my weight is 78 kg and I am doing ...
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Remember, there's no magic bullet for weight loss. The key to losing weight is burning more calories than you consume. Choose a variety of healthy foods — such as fruits, vegetables, whole grains and lean sources of protein — and include physical activity in your daily routine. Go through the following general guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Take homoeopathic medicine - Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance.
1 person found this helpful
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Please suggest a proper indian diet to lose weight that I can follow. How can I also clean tar from my lungs?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Please suggest a proper indian diet to lose weight that I can follow. How can I also clean tar from my lungs?
Physical regime is a part of your weight loss programme apart from other lifestyle modifications under which diet plays an important role. It's not about how we live and what we do. It's about how smartly and consistently we make changes and how well we stick to them. In your case it's not about making changes in your lifestyle, it's about the time at which you consume, portion size, quality of proteins, method of cooking everything matters. Definitely you are going to gain weight healthily. Take personalised diet advice.
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Can we take mercy noni ayurvedic syrup in pregnancy. Because it is good for digestion. And for concentration.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Can we take mercy noni ayurvedic syrup in pregnancy. Because it is good for digestion. And for concentration.
Mini is indian mulberry and contents of it have enzymes and alkaloids good for promoting health. Used in many other common ailments including post delivery pains. Can be taken safely.
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Please tell me how reduce my weight due to my heavy weight various problem occurrence.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Please tell me how reduce my weight due to my heavy weight various problem occurrence.
Hye, Thanks for the query. Firstly it is important to understand that weight /fat loss involves sensible eating. You have to eat the right foods at the right time. Eat small but frequent meals. Take a glass of lime water 10minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips.
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Last month I had a thyroid test and my thyroid level is 4.6 How can we reduce the thyroid level? Does thyroid level have any impact in conceiving? I do not have family history of hypothyroidism. I have been asked to take tablet Throw ell to reduce thyroid level. Does it really help? And if not what is the natural way to cure the same?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Last month I had a thyroid test and my thyroid level is 4.6
How can we reduce the thyroid level? Does thyroid level h...
Hi lybrate-user, your thyroid levels are slightly high it should be around 2.5 when trying to get pregnant. Diet won't help that much in hypothyroidism, you can try for gluten free diet. Ideally you should have thyroid medicine it will be corrected in a month don't worry it's not major issues. Don't stop talking medicine without consulting doctor.
9 people found this helpful
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