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Dr. Kapil Sahu

Psychiatrist, Delhi

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Dr. Kapil Sahu Psychiatrist, Delhi
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Kapil Sahu
Dr. Kapil Sahu is one of the best Psychiatrists in Greater Kailash, Delhi. He is currently associated with Centre For Child and Adolescent Well Being in Greater Kailash, Delhi. Book an appointment online with Dr. Kapil Sahu and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 34 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Centre For Child and Adolescent Well Being

E-229, Greater Kailash II. Landmark: Near Talwar Medical Centre, DelhiDelhi Get Directions
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I have a problem of stammering. I stammer during speaking on some words what to do for this please recommend some exercise and practice for this problem. Plz.Plz. Plz.

BSC - Hearing and Speech
Speech Therapist, Salem
Teaching you an exercise is always better when you take a face to face Speech therapy session (taking therapy with a Speech therapist). You will not be able to follow an exercise properly even if it is written here. It should be demonstrated. That is the reason you need to meet up with a Speech therapist. Consult a Speech therapist asap.
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My brother well educated b.e degree holder (age 23) has a problem of mood disorder and affect his attitude and he continued to smoking several times a day. What do I do now for my brother?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), I. P. G. T & R. GUJARAT AYURVED UNIVERSITY, JAMNAGAR , I. P. G. T. & R. GUJARAT AYURVED UNIVERSITY, JAMNAGAR
Ayurveda, Jamnagar
My brother  well educated b.e degree holder (age 23) has a problem of mood disorder and affect his attitude and he co...
A health counselor will suggest you better. In Ayurved there are so many medicines & therapies e.g. Shirodhaaraa, Nasyakarma, Sarvaang-Abhyang & Swedan. If you are interested you may communicate with me on-line or chat with me in private.
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I lost my dad last year I very depressed last one month so how to I am very active plzzz give me the suggestions.

B H M S, MD
Homeopath, Thrissur
I lost my dad last year I very depressed last one month so how to I am very active plzzz give me the suggestions.
I understand your feelings for your father. Me too had it. And the feelings remains in us for ever but decreasing in its intensity as we realize the reality of life which is like a coin with two sides ie. Birth and death. Death is only the end of this episode. And its applicable to all of us. So you can do something creative when his memories comes to you. So it becomes a good tribute to your father.
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My mind is running here and there. It's not stopped any. I am thinking many things which is not compulsory and I have no control of my thoughts. I am not making concentration.how can i make my mind calm?

MD - Psychiatry
Psychiatrist, Chennai
My mind is running here and there. It's not stopped any. I am thinking many things which is not compulsory and I have...
Either your are having obsessive intrusive thoughts or manic racing thoughts, consult a psychiatrist. A course of mood stabilizers will help you.
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I have erectile dysfunction for the past 2 year. I stopped smoking for last 3 month and started jogging and healthy diet but still I dint see any improvement can I use musli power extra for recovery? I heard there is no side effects in that, is tat good for erectile dysfunction?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have erectile dysfunction for the past 2 year.
I stopped smoking for last 3 month and started jogging and healthy d...
Your problem may be mainly psychological and partly physical. Homoeopathy offers treatment for this and no side effects. Take homoeopathic medicine selenium 30 daily 5 drops in water in the morning for 10 days and give feedback.
1 person found this helpful
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Is it right to take allopathic and homeopathic treatment simultaneous for schezophernia patient ?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Definitely I don't think there is any use. Homeopathic medicines are of lowest potency and they may not even act on your body if taken along with allopathy medicines. But you can continue taking it if your homeopath suggest to do so. Schizophrenia is better treated with the help of medicines, psychotherapy and meditation. I need to ascertain and diagnose your current mental state. You could post a detailed private question to me to have a proper diagnosis. God bless you.
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Hi doctor. Meri 8years ki daughter hai. Mujhe uska behaviour kabhi kabhi thik nahi lagta vo 8years ki kid ke jaise sincere nahi hai. Usse jaldi kuch samajh nahi aata hai. Humme bahut tension hoti hai kya usse koyi problem to nahi hai.

MD - Psychiatry, MBBS
Psychiatrist, Patna
Dear , if a child of 08 yrs age does not have enough maturity, then it should be taken seriously. If teachers and relatives also have same opinion about your child, then you should be alert. Firstly the child should be evaluated for iq and behavioural problem if any. I advise you to go to a psychiatrist/ child psychiatrist/ any centre for national institute of mental health nearby your city at the earliest. Taking expert's help at this stage will be a desirable step.
2 people found this helpful
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National Epilepsy Day

MD, MBBS
Neurologist, Gurgaon

Epilepsy is a very common in general population. It can start at any age but its curable in most of the cases. The most important thing is proper diagnosis and proper treatment. It's important for the family members to make a video of the event when somebody's getting attack.

3 people found this helpful

I am engineering student. I can not remember what am I study so please tell me precaution Of this problem.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful CONCENTRATION TIPS Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs. If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself. 7) Break down Roadblocks Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you. If you need strong concentration I recommend periods of 90-120 minutes. Any less than that and you will waste too much time getting started before the flow can continue. More than this is possible to sustain focus, but you will probably benefit from a quick break. These are the general guidelines for concentration, studying well or doing your job. Regards.
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Im not well for last 4 days. Severe head ache. Body pain and im not hungry all these days. What should I do??

MBBS, Diploma in cosmetology, Cc USG
General Physician, Gurgaon
Im not well for last 4 days. Severe head ache. Body pain and im not hungry all these days. What should I do??
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) measure your temperature Consult me for further management
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