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Dr. Kapil Khanna

Cardiologist, Delhi

250 - 400 at clinic
Dr. Kapil Khanna Cardiologist, Delhi
250 - 400 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Kapil Khanna
Dr. Kapil Khanna is an experienced Cardiologist in Karkardooma, Delhi. You can meet Dr. Kapil Khanna personally at Deepak Memorial Hospital in Karkardooma, Delhi. Book an appointment online with Dr. Kapil Khanna and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 27 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#5, Institutional Area, Vikas Marg Extension, Karkardooma. Landmark: Opp to Hargovind Bus Stop, DelhiDelhi Get Directions
400 at clinic
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SRD 9, Basement Market (near shipra Rivera gate no 1),Gyan khand 3, GhaziabadDelhi Get Directions
250 at clinic
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I am 45 years male suffering from chronic caugh for last 12 years. While coughing irritation of throat occur, no chest pain. When cough started it last for 1 minute and my eyes becaming red. I have consulted ent, medicine specialist, chest specialist done many test like x ray, throat endoscopy, allery etc. Everything is normal. Please suggest.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Do prevent a sore throat infection, a sore throat (pharyngitis) is normally a symptom of a bacterial or viral infection, such as the common cold. In around a third of cases, no cause for the sore throat can be found. If you have a sore throat, you may also have: swollen tonsils (tonsillitis) fever enlarged and tender glands in your neck discomfort when swallowing I am a general physician who will prescribe you an appropriate treatment plan for your case, do reply back for private consultation.
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Suffering from Hypertension - Which Exercises You Must Follow?

MD (Med) -, MBBS
Internal Medicine Specialist, Gurgaon
Suffering from Hypertension -  Which Exercises You Must Follow?

'Light exercise' is one of the first things every doctor prescribes for hypertension patients. Hypertension is a condition where blood exerts a very high force against the walls of the blood vessels. While a normal person's blood pressure is usually around 120 over 80, a hypertension patient's blood pressure is higher than 140 over 90. Regular exercise helps regulate this blood pressure and improves cardiovascular health. It also improves blood circulation, thus giving you more energy and easing stress.

So, what types of exercises are best for treating hypertension?
Aerobics
Aerobic activities are activities that increase your heart and breathing rate. Simple household chores like mowing the lawn or swabbing the floor can also count as aerobic activities. Other such exercises include brisk walking, jogging and swimming. Alternatively you could join a group sport such as basketball or football to increase your aerobic activity. This will make your heart stronger and reduce stress, both of which will in turn lower your blood pressure.

Strength training
Lifting weights may cause a temporary spike in blood pressure at the time of exercising, but it has a number of long term benefits. It improves your overall cardiovascular health and helps build strong muscles. Instead of doing a few sets of lifting heavy weights, it is better for a hypertension patient to lift lighter weights more number of times. Light weights challenge the muscles by increasing the number of sets.

Yoga
Practicing yoga asanas and pranayam can help lower blood pressure and reduce stress induced hypertension. While asanas are yogic positions, pranayam refers to breathing techniques. Some asanas that are beneficial for hypertension are shavasana, sukhasan and shishuasan. Yoga benefits hypertension patients by relaxing the body and calming the nervous system.

How much exercise do you need?
With hypertension, you should be very careful to not overdo any exercise. Brisk walking for 30 minutes or jogging for 20 minutes on a daily basis is ideal. A five minute warm up and cooling down period at the beginning and end of your exercise routine is essential. If you cannot put aside half an hour each day, you could even break it up into smaller periods of 10 or 15 minutes each. When exercising, it is important to listen to your body. The moment you feel out of breath or dizzy, you must stop your exercise.

If you are a regular gym enthusiast, lifting light weights won't be an issue. However, if you live a sedentary lifestyle and are only starting a fitness routine now, it is advisable to consult your doctor before adding weight training to your schedule. You should also consult a doctor if you are above the age of 45 or if you are overweight.

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So in the past I've had blood tests, doctors looking at my heart, etc and everything has came back "normal" I'm experiencing a lot of chest pain however and am wondering why this might be or what might be causing this.

DHMS (Hons.)
Homeopath, Patna
So in the past I've had blood tests, doctors looking at my heart, etc and everything has came back "normal" I'm exper...
Hello, you might b suffering from gastric disorder causing chest -pain. Tk, plenty of water to hydrate yourself and to regulate metabolism. Your diet be regular and easily digestible, on time. Tk homoeo medicne/ @ nux vom 30-6 pills, thrice. @ carbo eg200-6 pills, thrice a day. Avoid, caffiene, nicotine, caffiene, junkfood. Tk care.
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Sir I am just 21 years old I am having problem bhi loud sound from last two years as diwali is coming and sound crackers will be used and sound of those crackers and vibration produced from it creates situation like heart attack I am in a big trouble my hearts beats use to go high and starts getting pain in chest and I get very irritated sir please help me what to do and how to control it.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Sir I am just 21 years old I am having problem bhi loud sound from last two years as diwali is coming and sound crack...
Dear lybrate-user, Your letter is dated Oct 29, and today is 14th Nov. SO all the noise of diwali s over. I pray you are feeling better. Regards.
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Good evng sir Which type of oos I have to take to avoid bad cholesterol in mine body.

BAMS
Ayurveda, Ambala
Good evng sir Which type of oos I have to take to avoid bad cholesterol in mine body.
To reduce cholesterol in body : * Avoid Butter , Ghee & cream in your diet . * Eat five leaves of Kari patta and five leaves of neem once in a day . * Avoid non veg( chicken, fish) food because it contain high fat content. * Do running and jogging daily for 15 minutes . Start with 5 minutes then increase time period slowly.Do morning and evening walk daily . * Do not drink alcohol it harmful to your liver and disturb your metabolism causes increase in cholesterol. * Add Kali mirch( black pepper ) in your breakfast . * Drink 6 to 7 glass of water daily . * Take sound sleep in night of 6 to 7 hrs .Do not take stress . *Take one tablet of GUGGALU of HIMALAYA company once a day. You can consult me privately for more medicine treatment & doubts.
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Why is Coconut SO good for you?

MS (Psychotherapy and Counselling), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolkata
Why is Coconut SO good for you?
Apart from its use in many Indian homes for traditional reasons, coconut has several health benefits to offer -

1) Helps diabetics by slowing sugar release into the bloodstream.
2) Boosts metabolism and increases energy because it is more likely to be burned as fuel than stored as body fat.
3) Helps treat malnutrition because it is easy to digest and absorb.
4) Kills disease-causing bacteria, fungi, yeasts and viruses because of the antimicrobial effects of its fatty acids.
5) Prevents strokes and brain disorders such as Alzheimer's and Parkinson's.
6) Prevent tooth decay - coconut oil fights bacteria responsible for tooth decay and could be a healthy, non-chemical additive in toothpaste and mouthwash.

Click on consult privately to ask me any follow-up questions on this.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones.
654 people found this helpful

Dear team, rajeshbhaibis having hyper tension problem, he is having business with stock market, please top him to released his hypertension problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dear team, rajeshbhaibis having hyper tension problem, he is having business with stock market, please top him to rel...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning....
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When I sleep at night then suddenly my heartbeat gets low & I feel like it has stopped. But then I am unable to sleep at night. Is it a serious heart problem. Or is it because of stress?

DHMS (Hons.)
Homeopath, Patna
When I sleep at night then suddenly my heartbeat gets low & I feel like it has stopped. But then I am unable to sleep...
Hello, Lybrate user, Go for a check of BP & Sugar, please. • Go for meditation to reduce your stress to tk sound sleep for 6/7 hours. •your diet be easily digestible on small intervals to avoid gastric disorder. •Tk, pleny of water after 1 hour of meal to hydrate your body. •tk homoeopathic medicine:@China 200-6pills thrice. Avoid, junk food, alcohol, caffeine, nicotine. Report, wkly. Tk care.
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My Grand Mother died of Cardiac Arrest. Similarly My Father and his younger Brother (my Chacha) died of Cardiac arrest. It appears that we have a family history of Heart / Cardiac Problems. I am scared and quite concerned. Even though I am reasonably healthy (75 Kgs, 5'10" and quite an active life), I want to get completely.

MBBS, FAM, diploma in weight loss
General Physician, Meerut
My Grand Mother died of Cardiac Arrest. Similarly My Father and his younger Brother (my Chacha) died of Cardiac arres...
Eat red meat as less as possible. However you can have lean meat in a moderate amount. Avoid too much cholesterol laden sources like meat butter etc. Exercise daily for 30 mins atleast 5 days a week. Take omega capsule once everyday and as a precautionery method get ecg done every year.
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What is heart attack How to block that What is the cause of heart attack What we do that time That time we face a big pain?

MD Microbiology
General Physician,
What is heart attack
How to block that
What is the cause of heart attack
What we do that time
That time we face a big...
Hi. Heart attack in medical terms is myocardial infarction (mi). Which means a permanent damage to heart muscles. Heart muscles need oxygen rich blood to function. This is done by the blood vessels which supply the heart called coronary arteries. When these blood vessels get blocked it results in loss of blood supply to heart muscles. Resulting in heart attack. During an attack. Persons feels giddy, sweats, chest pain is severe which can be felt in that left shoulder, back, jaws etc, vomitting and fluctuating blood pressure (high or low). It can present differently too. But the above are common symptoms. Thank you.
18 people found this helpful
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How much heart beat required in normal man according to his weight please explain it.

PGDHHM, MBBS
General Physician, Delhi
How much heart beat required in normal man according to his weight please explain it.
A normal adult resting heart beat is between 60-100 heartbeats per minute. If you r overweight and have excess fat and have sedentary lifestyle, heart beats may increase to meet your body's oxygen demands. Hope I answered your query.
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Lifestyle choices in controlling blood pressure

C.S.C, D.C.H, M.B.B.S
General Physician,
• Try lifestyle management for up to 6 months. It can alone control the high blood pressure if initial BP is <160/100 mmHg.

• Lifestyle interventions have effects similar to single drug therapy.

• Combinations of two (or more) lifestyle modifications can achieve even better results.

• Maintain normal body weight. A reduction of 5–20 mmHg of BP can be achieved for every 10 kg weight loss.

• Consume a diet rich in fruits, vegetables and low fat dairy products with a reduced content of saturated and total fat. It can reduce a blood pressure of 8–14 mmHg.

• Reduce dietary sodium intake to no more than 100 mmol per day (2.4 g sodium or 6 g sodium chloride). It can alone reduce blood pressure by 2–8 mmHg.

• Do regular aerobic physical activity such as brisk walking (at least 30 min per day, most days of the week). It can alone reduce blood pressure by 4–9 mmHg.

• Limit consumption of alcohol to no more than 2 drinks (1 oz or 30 mL ethanol; e.g., 24 oz beer, 10 oz wine, or 3 oz 80–proof whiskey) per day in most men and to no more than 1 drink per day in women and lighter weight persons. It can alone reduce blood pressure by 2–4 mmHg.
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How can control blood pressure in critical condition. And how can balance diabetes of 40 years old woman. Tell me please.

PGDHHM, MBBS
General Physician, Delhi
How can control blood pressure in critical condition. And how can balance diabetes of 40 years old woman. Tell me ple...
Antihypertensive medications ,daily exercises,low salt diet,healthy lifestyle are required for blood pressure control. Diabetes need to be kept under control by medications or insulin as per the type of diabetes.
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I have some health related problem like high cholesterol and anxiety. Please advise.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
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I am 42 years old been through bypass surgery 8 years back nowadays while walking after 5 minutes I start having lil pain and heaviness un my chest and I continue walking then it goes high and afted few minutes if I continue walking it decreases gradually and becomes normal. I have done my all tests done and they are normal. Kindly suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
Dear , you had a bypass at an age of 34 which is very young. When you say your reports are normal if possible please share. Since when this problem has started. I feel there would be an issue with one of the graft when you start walking there is an ischemia which is gradually getting covered through a collateral as you proceed with the exercise. It could be a fairly dangerous and my opinion is that you please do not neglect the same. In investigations I would like to suggest a cardiac pet ct with a myocardial viability done along with if possible a nuclear medical stress test. Continue with your medications. For more information please write to me.
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I am 71 male with hypertension, as per doctors advice I am taking 3 drugs nodon2.5/dilnip10/minipressxl2.5 ll, I have dobut still my bp is above 170/60 what would you suggest ?

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
You should avoid salt intake reduce stress check your wt take black salt inspite of salt use of raw onion will help you acupressure will give you permanent relief I can teach u online also.
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5 Healthy Heart Cues: V-Day Special

MD - Consultant Physician, MBBS
Cardiologist, Ludhiana
5 Healthy Heart Cues: V-Day Special
Research has shown that over more than 78 per cent of men between 30 and 34 in urban India, run the risk of a heart attack and their hearts are ageing faster than their real age.
Following Simple Healthy Heart Ways can help you keep heart disease at bay:

1. Drink at least 8-12 glasses of water a day, depending on your body weight.
2. Get your fill of essential fatty acids - raw nuts and/or seeds are a good source of Omega-3 and Omega-6. These are essential because humans can’t manufacture them within the body.
3. Eat high-quality proteins. Seafood, eggs, beans, chicken, mutton etc are excellent sources. Vegetarians can and obtain Proteins from grains, sprouted grains, raw nuts and raw seeds esp. soya.
4. Walk at least 30 minutes every day. Exercise is good, but walking is amazing.
5. Keep body weight, blood pressure, blood sugar and lipids under control.

However, if you are already facing heart problem, consider non-invasive and non-surgical treatments such as Artery Clearance Therapy (ACT) / Chelation therapy and External Counter Pulsation (ECP) options, before stents or bypass surgery.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones.
218 people found this helpful

What should be picussions take if you have high blood pressure due to gastric problem?

PDDM, MHA, MBBS
General Physician, Nashik
What should be picussions take if you have high blood pressure due to gastric problem?
Lifestyle changes can help you control and prevent high blood pressure, even if you're taking blood pressure medication. Here's what you can do: Eat healthy foods. Eat a healthy diet. Try the Dietary Approaches to Stop Hypertension (DASH) diet, which emphasizes fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and trans fat. Decrease the salt in your diet. A lower sodium level — 1,500 milligrams (mg) a day — is appropriate for people 51 years of age or older, and individuals of any age who are black or who have hypertension, diabetes or chronic kidney disease. Otherwise healthy people can aim for 2,300 mg a day or less. While you can reduce the amount of salt you eat by putting down the saltshaker, you generally should also pay attention to the amount of salt that's in the processed foods you eat, such as canned soups or frozen dinners. Maintain a healthy weight. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. If you're overweight, losing even 5 pounds (2.3 kilograms) can lower your blood pressure. Increase physical activity. Regular physical activity can help lower your blood pressure, manage stress, reduce your risk of several health problems and keep your weight under control. For most healthy adults, the Department of Health and Human Services recommends that you get at least 150 minutes a week of moderate aerobic activity or 75 minutes a week of vigorous aerobic activity, or a combination or moderate and vigorous activity. Aim to do muscle-strengthening exercises at least two days a week. Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. For healthy adults, that means up to one drink a day for women of all ages and men older than age 65, and up to two drinks a day for men age 65 and younger. One drink equals 12 ounces of beer, 5 ounces of wine or 1.5 ounces of 80-proof liquor. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. If you smoke, ask your doctor to help you quit. Manage stress. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Home blood pressure monitoring can help you keep closer tabs on your blood pressure, show if medication is working, and even alert you and your doctor to potential complications. Home blood pressure monitoring isn't a substitute for visits to your doctor, and home blood pressure monitors may have some limitations. Even if you get normal readings, don't stop or change your medications or alter your diet without talking to your doctor first. If your blood pressure is under control, you may be able to make fewer visits to your doctor if you monitor your blood pressure at home. Practice relaxation or slow, deep breathing. Practice taking deep, slow breaths to help relax. There are some devices available that promote slow, deep breathing. However, it's questionable whether these devices have a significant effect on lowering your blood pressure.
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I am 46 years man suffering acidity & constipation 15 years treatment under ayurvedic sometimes allopathic. Now suffering anxiety, feeling of heart attack, fear.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 46 years man suffering acidity & constipation 15 years treatment under ayurvedic sometimes allopathic. Now suffe...
Get tested for heart anyway by ecg and halter tests plus blood pressure and blood tests done for sugar and lipids and get back here with reports. You will get more guidance from any of us here on the forum. Eat more fiber through fresh fruits and vegetable and fruits plus eating according to constitution. Take more proteins like milk and curds. All of these items are available in the market according to seasons, take bananas as natural laxative, do take safe medicines if need be, whether ayurveda or allopathic.
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