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Dr. Kapil Goel

General Physician, Delhi

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Dr. Kapil Goel General Physician, Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Kapil Goel
Dr. Kapil Goel is a trusted General Physician in Kamla Nagar, Delhi. You can meet Dr. Kapil Goel personally at Roy Clinic in Kamla Nagar, Delhi. Book an appointment online with Dr. Kapil Goel and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 34 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No.4 Kondi, Near Subjimandi, Kamla Nagar, DelhiDelhi Get Directions
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Treatment and Management of Erectile Dysfunction

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
Treatment and Management of Erectile Dysfunction

How to manage it effectively?
There are enough options available which can keep every man sexually active regardless of the cause of erectile dysfunction (ed). Here's how therapy can take place.

Counselling sessions:
As with an electrical circuit, if there are any breaks in the system it will not function as a unit. Part of the process of psychosexual therapy would be to think about the actual emotional and/or psychological issues behind ed, and to attend to these with weekly counselling sessions. This realisation is an important first step for you to begin and resolve your erection problem. The patient normally implements the therapy advice at home, either alone or with a partner, between therapy sessions. This may help you maintain an erection for once, gradually building confidence.

Relieving sexual anxiety:
Telling your partner before you make love that you have this anxiety, and the feelings it causes. As a result, your partner will understand, and the two of you can work on it together.

You can reduce some worries by being more giving with foreplay, even if your sexual performance isn't what you or your partner wanted, your partner will still be satisfied.

Consider regular exercise which brings confidence in your body as your energy is also an important part of overcoming sexual anxiety.

Non-medical therapies
Watermelon juice (nature's viagra) and ginseng (herbal viagra): l-citrulline, an amino acid, present in watermelon can bring about significant improvement in blood flow to the penis, showing an improvement in erectile function. Another herb called ginseng, specifically 'red ginseng,' is known as the 'herbal viagra' that can improve sexual performance. Several research studies provide evidence for the effectiveness of these herbs in ed treatment.

Kegel exercises: pelvic exercises, involving the portion of the body between your waist and thighs, are commonly known as kegel exercises. Three months of kegel exercises twice daily can help to significantly improve your erection ability which strengthens the penile muscle. They also promote urinary control.

Acupuncture therapy: the acupuncture needles are placed in the wall of the abdomen. By stimulating specific acupoints, the practitioner aims to restore the proper flow of energy in the body resolving ed.

Eat right: scientific study at Massachusetts on male aging has found that eating a diet rich in fruit, vegetables, fish with fewer red and processed meat, whole and refined grains decreased the likelihood of having ed. Intake of a daily multivitamin and fortified foods is the best remedies for treating ed.

Walking: just 30 minutes of walking a day is linked to 41% drop in risk for ed. Moderate exercise can help restore sexual performance in obese middle-aged men with ed.

Attention towards vascular health and making body slim: high blood pressure, high blood sugar, high cholesterol, and high triglycerides can all damage arteries in the penis along with heart and brain thereby leading to ed. Maintaining a trim waistline is a good defence for ed, as men with a 42-inch waist are 50% more likely to develop ed in comparison to 32-inch waist people.

Avoid excessive alcohol: chronic heavy drinking of alcohol can cause liver damage, nerve damage, and other conditions, interfering with the normal balance of male sex hormone (androgens) levels ultimately leading to ed.

Intake of l-arginine: l-arginine, an amino acid, which is naturally present in the body and helps make nitric oxide, supports a successful erection. Nitric oxide is responsible for making the blood vessels relax, which helps sustain an erection for men.

Medical therapy:
Ed can also be treated with oral medications, drugs insertions or injections into the penis. Oral medications that are normally prescribed to treat the dysfunction work for about 80% of men. They work by boosting the natural signals, which are generated dur

ing sexual activity so as to help you sustain an erection. Alprostadil is a type of medicine that causes blood vessels to expand, increasing blood flow to the penis, thus facilitate an erection. Cialis, Levitra, staxyn and viagra work by a similar mechanism to cause erections. There are subtle differences in how long the drug works and how quickly it works. A vacuum erection device is a plastic tube that slips over the penis, making a seal with the skin of the body. A pump at the other end of the tube creates a low-pressure vacuum around the erectile tissue, which results in an erection.

Ayurvedic medications:
Klaibya in Ayurveda is defined as the inability to attain and keep sufficient rigid (firm) erection which is very essential during sexual intercourse for the sexual needs or the needs of his female partner. Also vajikarana in Ayurveda means producing a horse's vigor. Some of the herbs used in vajikarana include:

  • Bulb of allium sativum (garlic)
  • Root of asparagus recemosus (shatavari)
  • Root of boerhavia diffusa (punarnava)
  • Whole part of Cocculus cardifoli (guduchi)
  • Root of panax ginseng (ginseng)
  • Seeds of myristica fragraus (nutmeg)
  • Leaf and root of withania somnifera (ashwagandha)
  • Leaf and seeds of ginkgo bioloba (ginkgo)
  • Pitch of asphaltum bitumen (shilajit)
  • Dried root of lepidium meyenii (maca)

In case you have a concern or query you can always consult an expert & get answers to your questions!

5980 people found this helpful

Hello, I met with an accident on 25 august 2016 my forefoot bone broke down right foot. Now after getting plaster for 6 weeks bone is still not fully joined. I am worried for it, my plaster was removed on 7 October. I feel pain while walking I am unable to put body weight on my foot. Can anyone help me or guide me in this? Can my bone break down again if I walk or there is no such type of risk? Can I resume my activities or driving?

BPT, MPT- Ortho
Physiotherapist, Gurgaon
Hi, first of all do you went for X-ray recently if in cream it shows union of joints properly than you need to do wax bath, strengthning exercises and if you feel restriction of movement than some streatching exercises also. Do let me know if you have any doubt.
1 person found this helpful
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I am 40 years male and due to excess stress, tea drinking and anxiety, I got problems of ED and PE. After one time If I wish to do sex again I am unable to do so. Please suggest treatment for the same.

B.A.M.S, Diploma In Nutrition & Health Education (DNHE, PG Diploma In Hospital Managment
Ayurveda, Delhi
I am 40 years male and due to excess stress, tea drinking and anxiety, I got problems of ED and PE. After one time If...
dear donot worry first avoid excessive masteburation if necessary do once a week, avoid salty and spicy food,eat fresh fruit,do kegel excercise, give me detailed history for proper treatment,consult me in Private consultation
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Gd evng sir& madam. Dis is akbar I have a query about my grandfather as he is suffering from alzheimer's disease&Dementia. As he is also a diabetic&bp patient. He is suffering from dementia since 4 years. He is unable neither urinate nor have food himself. At present my grand mother is suffering a lot because of him. I would like to know the best treatment according to his present situation.

MBBS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , Fellowship in Minimal Access Surgery, Fellow of Indian association og gastro intestinal endo surgeons
General Surgeon, Ghaziabad
Gd evng sir& madam. Dis is akbar I have a query about my grandfather as he is suffering from alzheimer's disease&Deme...
Diet has very important role. Just try this diet and see the difference in fee months time. Breakfast= fruits only. Abundant amount. Lunch/dinner= salad, sprouts, green vegetables, daal, only 1 roti in one meal. Stop having: milk, milk products, refined foods, packaged food of any kind like bread namkeen buiscuits maida etc.
1 person found this helpful
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I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what should be done?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what ...
Hi lybrate-user. A cough is a sudden and often repetitively occurring reflex which helps to clear the large breathing passages from secretions, irritants, foreign particles and microbes. Ayurveda addresses cough as the kasa roga. Ayurvedic sciences primarily name the vata dosha as the prime cause of cough although kapha dosha and pitta dosha are also considered responsible. Ayurvedic treatment for cough can be bifurcated into two parts, the usage of herbs and abiding by dietary restrictions. Medication:- medication:- 1. Cof x-5 ml with warm water twice a day. 2. Sitopaladi churna-1/4tsp with honey daily 3-4 times a day. For 5 days. Medicines ayurvedic treatment for cough and cold is also about dietary regulations. Some of the norms to be abided by would include: 1. Warm up the water before drinking as this would soothe the throat. 2. Avoid consuming anything cold directly from the fridge. 3. Do not consume veggies and fruits which have a cooling impact on the body. These would include papayas, oranges, watermelons, green bananas and cucumbers. 4. Preferably you should opt for consuming rice from an older crop if possible.
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I am 22 year old male. I think I am having some sexual problem. I am obsessed about sex. I always think about sex, masturbate 3-4 times daily. Because of this I am loosing concentration, health. (weight only 46 kg), depression, complex, lack of self confidence. Can you give me some advise should I go to doctor or what?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 22 year old male. I think I am having some sexual problem. I am obsessed about sex. I always think about sex, ma...
Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also you should not spend too much time alone, and you need to keep your mind occupied with other interesting things and a lot of socializing. Even if you are not interested in marriage, for whatever reasons, it will help you to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Right now your hormones may be very active and your physiological apparatus is primed and ready for sexual stimulation. But because of your age and even otherwise it is important to develop good control and not feed into your impulses. Keeping yourself occupied and living a healthy social life are the keys to manage your sexual drives. If these tips do not help you, you can meet a sexologist and he will guide you more specifically.
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Sir, while having sex I ejaculate within 40 seconds of continuous intercourse, is this a serious medical problem. Suggest me the ways to overcome the problem.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
Sir, while having sex I ejaculate within 40 seconds of continuous intercourse, is this a serious medical problem. Sug...
Banana Peanut Butter Beetroot Juice Red Grapes Coffee Beans Citrus Fruits Brown Rice Maca Dry Fruits Pumpkin Peanuts garlic
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Hi. That question is related to sexual. Can a boy drink own sperm. What is the effect if he drink his own sperm.

PDDM, MHA, MBBS
General Physician, Nashik
Hi. That question is related to sexual. Can a boy drink own sperm. What is the effect if he drink his own sperm.
Your sperm gets broken down and gets absorbed into your bloodstream. It's just like drinking water or milk. If you don't have any STDs, it is perfectly safe to ingest your own semen.
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I am 42 years old male. I am suffering from some sex problem. From last 2 to 3 years I am facing problem at the time of sex. At the time of sex the desire is high but there is very less or we can say no tightness at penis. And it discharge very soon. Many times I tried some Viagra tablets of different brands. They improve the condition for some time but there are lots of side effects of them like headache for a long time. Can you suggest some safe and better treatment for this. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
I am 42 years old male. I am suffering from some sex problem. From last 2 to 3 years I am facing problem at the time ...
viagra shall not be taken without consulting doctor...it has many side effects... consult if you are suffering from any sexual problems..all problems are curable with ayurvrda Ed is common problem and can happen to any one at any point of sexual relationship. There are multiple reasons for it starting from physical to physcological. Detailed discussion is required to find root cause of your problem and provide best solution. Once root cause is identified its very easy to cure ed within 10 days with the help of ayurveda. Consult for detailed discussion do not worry its curable.
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