Dr. Kapil Dev

U have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning before brush 2. Take more water in day 3. Take meals at fixed hrs, chew food properly/ completely, no eating quickly 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. Caffeine, mints or mint-flavoured foods, pungent, sour things, tomato-based foods. 6. No smoking, chewing gum, and carbonated beverages. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day 9. Do not drink/ store water in plastic bottles. 10.relax and walk for 30 mts daily 11. Take enough rest- do not lie down immediately after eating. Take dinner 3 hrs before sleeping. No late night 13. Avoid tea, coffee, alcohol 15. Reduce physical and mental stress. Maintain healthy life style. Do exercise regularly. 16. No unnecessary medicines for medicine contact on private consultation good luck..

For acidity ayurvedic medicenes are drakshasava spl 3spoon ix with watrer 1glass 3 times a day before food and in bed time 1 spoon triphala churna with glass of water regularly.

Take plenty of salads, eat light today like khichdi or dalia. Take lemon water with sugar and salt. Also you can take tab rabonik plus 20mg (rabeprazole), it will help.

Go for sonography or endoscopy as it cn b due to ulcer or sme other issue time being you can have ajvain powder with honey morning empty stomach.

Homoeopathic treatment lycopodium 30 (dr. Reckeweg) 1 drop direct on tongue twice daily r. E. P. L. No. 49 (repl) drink 10 drop in 20 ml fresh water 3 times daily a-1 black oil (wellmans lab) apply twice weekly at night, leave overnight nd wash in morning a-1 black shampoo (wellman lab) for wasshing hairs antoxid-hc (dr. Reddy) 1 cap daily>this you can buy from allopathic drug store drink lots of water daily take nutritious diet exercise regularily.

try to reduced weight . avoid fatty / oily / spicy foods. do exercise daily. go walk daily. eat green veg. whole grain foods. take low calories foods.

Bel's pulp (bilva, aegle marmelos)- 100 gm
Sonf - 100 gm
Isabgol - 100 gm
Cardamom (small) - 100 gm
Mix all well with sugar (300 gm)- store this granulated powder well.
Consume 10 gm in morning before breakfast with lukewarm water.
Repeat 10 gm at night after meals with lukewarm water.

Eat more fiber meal. Plenty of water in day time. Green veg. Fruits in meal, salaad in meal. Whole grain foods, eat papaya in dinner, you can also take syp. Liv 52 10 ml twice a day after meal for 30 days.

You may be suffering from piles. You should get your proctoscopy done under local anesthetic jelly to confirm the diagnosis. Piles needs surgery.

For loosemotions drink ors solution and to stop the frequency of motions take capsule roko and Avoid spicy food in your diet and eat only curd rice or khichdi and if necessary we should take prescribed antibiotics