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Treatment of Tetracycline Stains
Artificial Teeth Treatment
Braces Treatment for Adults and Teens
Ceramic Braces Treatment
Teeth Scaling & Polishing
Dental Extractions Procedure
Orthosis Fitting Procedure
Fixed Partial Denture Procedure
Flexible Partial Dentures Procedure
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Gap Closing (Dental) Treatment
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1. Proper brushing: One of the easiest steps to do to help your teeth keep clean. When brushing your teeth, position the bristles at an angle of 45 degrees near the gum line. Both the gum line and the tooth surface should be in contact with the bristles. Brush the outer surfaces of the teeth using a back-and-forth, up-and-down motion, making sure to be done gently in order to avoid bleeding. To clean the inside surfaces of the teeth and gums, place the bristles at a 45-degree angle again and repeat the back-and-forth, up-and-down motion. Lastly, brush the surfaces of your tongue and the roof of your mouth to remove bacteria, which might cause bad breath.
Try to brush at least twice a day to prevent acid buildup from the breakdown of food by bacteria. However, if your work or activities prevent you from doing this, thoroughly rinse your mouth with water after eating to minimize the amount of food that would serve as substrate for the bacteria.
?2. Flossing: We know, it’s a chore and a lot of times forgetful after brushing if rushing out the door or heading to bed. However, flossing can help you remove food particles and other detrimental substances that brushing regularly cannot. Flossing allows you to reach deep between your teeth where the toothbrush bristles cannot reach or even mouthwash cannot wash away. We recommend flossing at least once a day.
3. Avoid tobacco: This will be a big favor to your teeth. One, it will save you from oral cancer and periodontal complications. Two, it will save you from the countless ill effects caused by the agents used to mask the smell of tobacco. For example, if you smoke a cigarette, you may use candies, tea or coffee to mask the smoky breath and odor. This doubles the amount of damage caused.
4. Limit sodas, coffee, and alcohol: Although these beverages contain a high level of phosphorous, which is a necessary mineral for a healthy mouth, too much phosphorous can deplete the body’s level of calcium. This causes dental hygiene problems such as tooth decay and gum disease. Beverages containing additives such as corn syrup and food dye can make pearly white teeth appear dull and discolored. Therefore, it is best to choose beverages like milk, which helps strengthen teeth and build stronger enamel, giving you a healthy, beautiful smile and water which hydrates your body longer than sugary drinks.
5. Consume calcium and other vitamins that are good for the body: You need plenty of calcium for your teeth. It is essential for the teeth as well as your bones. It is better to drink milk, fortified orange juice and to eat yogurt, broccoli, cheese, and other dairy products. You can also take a calcium supplement, taking different doses according to your age and necessity as per prescription. Calcium and vitamin d are necessary for maintaining the health of gums and teeth. Vitamin b complex is also essential for the protection of gums and teeth from cracking and bleeding. Copper, zinc, iodine, iron and potassium are also required for maintaining healthy dental hygiene.
6. Visit your dentist: You should visit your dentist at least twice a year to have a full hygiene treatment performed. Also at these appointments, a comprehensive exam is taken with x-rays to help detect and prevent future dental treatments from occurring.
7. Use mouthwash along side brushing and flossing: Mouthwash is not particularly necessary and not all mouthwashes are useful. Mouthwashes containing Listerine our chlorine dioxide are very helpful because they help to kill and maintain the bacteria in your mouth. It can help maintain good breath as well as help maintain strong teeth. Mouthwash cannot do all the work but if your are already brushing, flossing, visiting the dentist and eating well, mouthwash is the cherry on top that will make your dental health great.
8. Having a toothache or noticing other dental symptoms: ?if you are having tooth and jaw pain make an appointment as soon as possible. Your dentist needs to diagnose the underlying cause and correct it before it turns into a greater problem.
9. Look at the big picture: Everyone understands that you should take care of your teeth to avoid toothaches, maintain your looks and keep dental bills at bay. Many people, however, don’t understand how crucial oral health is to our total health picture. Tooth problems can lead to diabetes, heart disease, systemic infections, an inability to eat or speak properly and other maladies – some life-threatening. Crooked or crowded teeth can contribute to gum disease that can eventually lead to tooth loss. Straight teeth are no longer just for looks.
10. Clean your tongue: ?Clean the surface of your tongue daily. By using a professional tongue cleaner, you remove countless bacteria that otherwise live, particularly on the rougher top surface of your tongue. These can contribute to bad breath (halitosis) and negatively affect your dental health.
In the start of this year, I suddenly developed white scars inside my oral cavity which burn extremely in contact with spicy food. It was diagnosed as Oral Lichen Planus. Tests done showed I had a auto-immune problem. The doctor has given me a tablet which he said is a steroid and have to rinse it only and then apply Kenacort Gel. There is improvement but it still burns like hell when I eat food. My question is, is it true this is incurable and I am stuck with this for life? Is this the right kind of treatment or is there any other better form of treating this? Why did I get this? If incurable, can I do something to eat food peacefully?
I have sensitivity in my teeth. If any of the cold things like icecream or cold water touch my teeth it feels very uncomfortable. Please suggest me something for this sensitivity.
I suffered with mouth and through ulcer frim 15 days feels a lot of pain to talk eat and even drink, kindly suggest me remedies.
I have problem in my mouth, my tooth are not really strong I want to fix braces wire can I put that.
Sir my teeth have become yellow in colour. I am beijing my teeth twice a day. But too colour not changing. Please suggest.
I am 21 years old, and I have internal stains on my front two teeth, I consulted a doctor who advised me to go for bleaching or crowning. And recently a doctor advised me to take calc. Phos 6x. 4 tablets for 20 days before meal. What should I do, and these stains occurred after a RCT treatment of my 2 teeth.
The dentists have told me that they would have to pick out my four teeth to brace my teeth. That's why i'm afraid of doing that. What are the side effects of having brace on teeth (specially on brain does it lead to brain cancer)
Hi I am 26 year old girl. I have pain in my teeth. One dentist suggested for RCT. I guess its second molar teeth. May I know how much it would cost?
I have a problem at the end of teeth. One teeth is really bothering me in the lower part of my mouth. Now it cuts a part of my inner cheek. What should I do?
I am a 30 years old female. I have gap between front teeth. My teeth some what is there. So that I want to do surgery for my teeth. Please advise low cost treatment.
I am jst 15 years old but my teeth r yellowish I wanna use natural remedies for it Could you please suggest me.
I'm 22 year old and my question is about ortho treatment. I've heard that ortho treatment can help in rearrange teeth. I want to know how much time it will take to completely rearrange it.
I seen lot of people's gums getting pulled up thus exposing the roots of the teeth. How to get the gums back on to the teeth?
I am a 22year old male. I have a problem in my teeth. Actually my teeth colour has become yellow. Dentist cleaned my teeth many times then also after some time it becomes yellow. I clean my teeth daily in proper way. I don't smoke then also my teeth is in yellow colour. Pls help me to solve this problem.
Good oral hygiene and regular visits to the dentist will help you maintain healthy teeth and gums