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Dr. Kanwar Sain

MBBS

General Physician, Delhi

37 Years Experience  ·  100 at clinic
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Dr. Kanwar Sain MBBS General Physician, Delhi
37 Years Experience  ·  100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Kanwar Sain
Dr. Kanwar Sain is an experienced General Physician in Ambedkar Nagar, Delhi. He has been a successful General Physician for the last 37 years. He is a qualified MBBS . You can meet Dr. Kanwar Sain personally at Sain Eye Care in Ambedkar Nagar, Delhi. Book an appointment online with Dr. Kanwar Sain on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Maulana Azad Medical College, New Delhi, - 1980
Languages spoken
English
Hindi

Location

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Sain Eye Care

#27/17-18, Pandav Road, Vishwas Nagar. Landmark: Near Swarn Cinema, DelhiDelhi Get Directions
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Sain Clinic

27/17-18 Pandav Road, Vishwas nagar, Shahdara, Next to Vishwas Nagar Main Road, DelhiDelhi Get Directions
100 at clinic
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I am 47 year man. I suffering from headache (only crown) from last 2-3 years. Almost daily I had headache. Please suggest.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am 47 year man. I suffering from headache (only crown) from last 2-3 years. Almost daily I had headache. Please sug...
Make paste of dried ginger (adrak) with water and apply on head before sleeping. Rub sandalwood (chandan) in water on a clean surface. Apply the paste prepared on head. When it is dry apply next layer of paste on it. Repeat the procedure three to four times. This is specially good for headache caused by heat. Apply some ghee on the leaf of castor (arandi) and then keep this leaf on head. Make a thick paste of betel leaves (paan) with water and apply this on head for some time. Take amla powder 5-10 gm with equal ghee and sugar twice a day. In headache due to cold apply paste of black pepper (kaali mirch) on forehead. Make paste of holy basi l (tulsi) leaves and apply it on forehead for sometime. Rub nutmeg (jayphal) fruit in milk on a clean surface and make a thin paste. Apply it on forehead. For more suggestions n treatment consult me privately.
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I am 70 years old [weight 62 Kg] and suffering from cold and continuous dry cough. Please advise.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Firstly there's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (otc) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline (pure salt water) nasal drops.
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I know that lot of care can be taken to avoid acidity but will somebody tell me what medicines I should take once I have omitted due to acidity and my head is still paining.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I know that lot of care can be taken to avoid acidity but will somebody tell me what medicines I should take once I h...
-Avoid foods and drinks that trigger acidity (e.g. Fatty ,Spicy foods, onions, garlic, peppermint, chocolate, coffee,tea, citrus fruits or juices, tomatoes, cola or alcohol) -Wear loose-fitting clothes.Tight clothes or belts can constrict your stomach. -Don't lie down after eating.Wait at least 2-3 hours after meal before sleeping. Avoid late night snacks .Elevate the head end of bed by 6-8 inches. Sleep in left lateral position. HOME REMEDIES:.Dried ginger ,dried fennel or Ripened guava can speed up digestion of food  -TREATMENT: -Antacids: like SUCRAMAL/DIGENE/Mucaine gel, may give relief.  -For severe cases,tablet Sompraz-D.These are taken twice daily before meals as these reduce acid production in the stomach.
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What are the symptoms of chicken fox and what are the causes for it and what is the cure for it.

MBBS
General Physician, Cuttack
Chicken pox is caused by varicella zoster virus which spreads through coughing and sneezing of infected person, direct contact with the blister, saliva, mucus of infected person and sharing food and drink. One attack gives lasting immunity. It is contagious till scab falls symptoms 1. Fever, headache, sore throat 2. Multiple red, itchy skin rashesover scalp, face, abdomen, back and extremitiesappearing in crops and forming blisters and subsequent crust treatment of chicken pox 1. You have to confine yourself in a separate room since it is infectious 2. Take one tablet of crocin advance as and when required, after food up to a maximum of three tablets a day if you have fever 3. Take one tablet of levocetrizine at bed time and apply calamine/dermocalm lotion if there is itching 4. If there are secondary infection like cough etc, you have to take antibiotic after consulting doctor 5. Take home made, light food lke chapati, dalia, fruits, drink plenty of water. Avoid spicy/oily/fried food 6. Take rest 7. Chicken pox takes about 2 weeks time to completely heal up. It is contagious till scab falls 8 consult doctor for any problem prevention-chickenpox vaccination-chicken pox vaccine. Validity of chicken pox vaccine is 20 years.
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My gall bladder has been surgically removed 20 years back. I am now 68 and feel acidity after meals. Should I go for medicines for acidity? Or any other suggestion is most welcome.

MBBS
General Physician, Mumbai
My gall bladder has been surgically removed 20 years back. I am now 68 and feel acidity after meals. Should I go for ...
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and can take tablet pan-D before breakfast
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I have severe head pain at that time of when I drive any bike. I don't know the cause. Please help me to solve the problem and say some remedy for my problem.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have severe head pain at that time of when I drive any bike. I don't know the cause. Please help me to solve the pr...
check your BP.. Check your eye sight. take crocin pain relief one sos for severe headache. take rest and good sleep, avoid stress. inform if not ok.
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I have a problem in my leg feet swelling when I wear shoe and I am also a diabetic.

DHMS (Hons.)
Homeopath, Patna
I have a problem in my leg feet swelling when I wear shoe and I am also a diabetic.
Hello, Swelling legs includes Fileriosis, Diabetes, obstruction in lymphatic system kidney disorder, liver problem need to be differentiated, locally. In your case shoes are inadequately designed making you uncomfortable wearing them to cause swelling feet, rectify the shoes, please. Maintain all sorts of anti diabetics. Go for meditation to reduce your stress that triggers diabetes. Take care.
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Cramp everyday to the right side of navel. Appendicitis is already done in 2007. Stool is not well formed. Sometimes just after food there will be need to go to washroom.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Cramp everyday to the right side of navel. Appendicitis is already done in 2007. Stool is not well formed. Sometimes ...
Start taking Bilvadi chooran 2 tsp with 100 gm of curd twice a day. After two three days, report me to get further guidance. Pl consult online for any query.
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Does going to gym effect on your testosterone and make it less ? Thanks for answer I need a scientific answer with my respect.

PDDM, MHA, MBBS
General Physician, Nashik
Does going to gym effect on your testosterone and make it less ? Thanks for answer I need a scientific answer with my...
Great question! Testosterone is a hormone present in males and females (though much less in females than in males). It is associated with male sexual development, energy levels, bone formation, sex drive, and mood regulation. It is also associated with muscle development and improved muscular performance, which is one of the reasons that some athletes take synthetic hormones. There is a good deal of research exploring the link between exercise and testosterone. For example, one study found that regular physical exercise in females (ten or more hours a week) helped to increase testosterone levels while lowering body mass index. And, it's probably no surprise to learn that it's possible to do just the opposite with too much exercise. Several studies show lower testosterone levels in some endurance athletes. If you are such an athlete, or are experiencing symptoms of low testosterone — low sexual function or desire, sleep disturbances, reduced muscle bulk, depressed mood
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I'm 15 and my chest hurts right between my ribs but above my stomach hurts and I don't know why it's been going on for a few hours every once and a while When I get up When I go to sit down.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I'm 15 and my chest hurts right between my ribs but above my stomach hurts and I don't know why it's been going on fo...
You should take Acupressure therapy and take Biochemic Mag phos 200x +Kali mur 200x , 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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Obesity and Heart Disease

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician, Delhi
Obesity and Heart Disease

Research suggests “overweight and obese people tend to develop heart disease at an earlier age.” The study indicated that “heart disease begins 1.8 years earlier in overweight middle-aged women compared with normal-weight women, and 4.3 years earlier for those who are obese.” The investigators also found that “obese middle-aged men suffer heart disease 3.1 years earlier than normal-weight men.”

4 people found this helpful

Mere age 33 years hai. Last 2 din se mere upper chest and upper back me gas ban rahe hai ziske wazah se bahut pain rehta hai.

Advanced Aesthetics
Ayurveda, Gulbarga
Mere age 33 years hai. Last 2 din se mere upper chest and upper back me gas ban rahe hai ziske wazah se bahut pain re...
ayurvedic medicenes 1. drakshasava 3spoon with 1glass water 3times a day before food 2. avipattikar churna half spoon 1glass of water 2time a day with water
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How Does Exercise Control Blood Sugar?

DNHE, BPTh/BPT, weight management specialist
Dietitian/Nutritionist, Kolkata
How Does Exercise Control Blood Sugar?

It is an established fact that regular physical exercise has wonderful effects on the overall health of a person. People of all ages can reap the benefits of exercise that take manifestation in all the various systems of the human body.

One such healthy effect of exercise is that it can help control blood sugar levels. For those who have been diagnosed with diabetes, exercise works like any other drug in keeping blood glucose at an optimal level. It also helps in preventing further health complications that may be caused by this condition, such as heart disease or strokes.

How does exercise control blood sugar?

Exercise affects the body's blood glucose levels in the following ways:

  • Exercising increases insulin sensitivity, which makes the body more capable of using insulin to take up available excess glucose in the bloodstream.
  • Muscle contractions during exercise stimulate the cells to use up glucose to produce energy.
  • Heightened cardiovascular activity while exercising burns through blood glucose a lot faster.

It is necessary to keep checking blood sugar levels at regular intervals, especially if you suffer from diabetes. Working out has different effects on different individuals, depending on the duration and intensity of exercise and the overall health and medical history of the person.

What are the best ways to use exercise to reduce blood sugar levels?

It is important to chalk out a suitable exercise routine that is tailored specifically to your individual needs. Consult a health care specialist or physical therapist for formulating the best possible workout regime for your specific requirements.

Most experts recommend engaging in moderately intense exercise for a minimum of 150 minutes in a week.

A few examples of activities that fall under this category are as follows:

  • Brisk walking
  • Cycling
  • Swimming
  • Squats and lunges
  • Stretching exercises
  • Yoga

One thing that diabetes patients should always keep in mind is that over-exercising must be avoided. Excessively strenuous workouts can lead to hypoglycemia (deficiency of blood glucose) which is a highly unsavory condition.

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Sir, I am a asthma patient, and I am using seroflo rotacaps, is there any side effect? can the disease be cure by this?

Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Belgaum
Definitely seroflo rotacap has got side effect as u know seroflo is bronchodilator so primary action of drug give u relief but successive continuation may leads to sevier bronchi constriction means asthma increased more severe All of us are at a high risk of catching a cold, cough and stuffy nose during the winter season. None of us are totally immune to these winter ailments. Some of common winter season problems are Allergic Rhinitis, Allergic Bronchitis, Asthma, Dry Skin, Psoriasis??..etc Allergic Rhinitis How often have you been troubled by bouts of sneezing and an itchy, runny nose that persistently lands up with you precisely on the day of your important presentation? If this happens more than once in a while with you, it?s about time you sought treatment for your Allergic Rhinitis. Allergic Bronchitis: When bronchitis is triggered by an allergic reaction instead of by a cold or the flu, it is called allergic bronchitis. Like common bronchitis, allergic bronchitis is accompanied by a cough that produces green or yellow mucus. It may also involve a slight fever, chills and a sore chest or throat. To understand what is happening when a person gets bronchitis, you have to know the parts of the respiratory system. When you breathe air in, it travels to the lungs through the trachea. This is commonly called the windpipe and starts in the back of the throat. Once the air gets to the lungs, it moves through smaller tubes that are arranged like branches. These tubes are called bronchi. They connect to smaller passages, the bronchioles, which end in balloon-like alveoli. When a person has bronchitis, the bronchi are irritated and inflamed. Features : Allergic bronchitis starts when the person breathes in something to which they are allergic. This can be a simple pollen, secondhand smoke or a toxic fume from a chemical. The allergy causes the bronchi to become irritated and inflamed. This causes the kind of cough that brings up yellow or green mucus. Causes: The most common causes of allergic bronchitis are commonly found in people's homes. Besides pollen, many people find that their allergic bronchitis is triggered when they breathe in debris left by cockroaches, mold spores, animal dander, dust or dust mites. Warning: Exposure to toxins at work can also cause another form of allergic bronchitis known as occupational bronchitis. Fumes caused by ammonia, chlorine, acids, hydrogen sulfide, sulfur dioxide and bromine can also trigger occupational bronchitis. The main symptom of this kind of bronchitis is a dry cough that does not bring up mucus. Bronchial Asthma: Bronchial asthma is an inflammatory disease of the respiratory airways. People who have asthma are usually allergic to a combination of substances, such as pollen. When exposed to these substances, they begin to experiencing wheezing, difficulty breathing, chest discomfort and episodes of coughing. If treated properly, asthma rarely causes long-term complications, but if left untreated the disease can cause a variety of complications. Asthma can occur at any age. But the Child hood asthma or children asthma is the most common health problem in the present day society. Similarly chronic bronchitis is also another major respiratory problem frequently occurs in children at any age groups. If this chronic bronchitis is not treated properly with constitutional homeopathic treatment then it may turns into bronchial asthma in the future. The common symptoms of chronic bronchitis and child asthma are - frequent attack of cough, cold, fever, tightness of chest, shortness of breath with wheezing sound on respiration, easy fatigue and loss of appetite. The prevalence of asthma is increasing especially in the children. That episodic attack of child asthma and chronic bronchitis can be cured completely and permanently by constitutional homeopathy treatment. The chronic bronchitis and bronchial asthma are not only limited to children but in adult case also. But in comparison to adult the children are more suffer with chronic bronchitis and asthma because children are exposed to more and more allergens such as dust, air pollution, and second-hand smoke. Their immune system is not so much stronger to resist those infections. Another factor is decreasing rate of breastfeeding to the children that deprives the essential substances required for a healthy immune system of a child. So it is also another major factor of weak immune system of the child. Now a day the children more like to all types of junk and fast foods that also one factor of deprivation of essential micro nutrients needed to build up a healthy immune system. The others causes are the genetic or hereditary factors. CAUSES OF CHRONIC BRONCHITIS AND ASTHMA The external environmental factors: Those are - exposure to dusts and pollen, secondhand smoke, faulty diet habits, food allergens, chemicals (pesticides), environmental factors (dust mites, cats, cockroaches, fungi) and temperature intolerance are major factors of creating chronic bronchitis and asthma. Physical exertion or exercise also influences to induce asthmatic episode. Certain infections such as viral, bacterial, or fungal infections often lead to asthmatic breathing too. The Internal Immunological or hereditary factors: Besides the external stimulatory factors, the low immune system of the child also plays an important role in manifesting the symptoms asthma and bronchitis in child cases. There are many factors responsible for weak immunity of a child. Among them decreasing rate of breast feeding that deprives the required essential substances for a healthier immune system, habits of taking more junk and processed foods that also deprives the essential micronutrients required to build up a healthy immune system plays the most important role in developing chronic bronchitis and asthma. Thus the weak immune system of the child is very prone or susceptible to any change in the atmosphere or slightest exposure to any infection may be viral or bacterial or fungi lead to develop respiratory problems. CHANGES OCCUR IN THE RESPIRATORY TUBES OF AN ASTHMATIC CHILD Asthma is a respiratory disorder caused by the inflammation in the airways called the bronchi that lead to the lungs. This inflammation can constrict the airways and tighten, which blocks air from flowing freely into the lungs, making it hard to breathe. Symptoms include wheezing, shortness of breath, tightness of chest, and fatigue on little exertion or play, shortness of breath and cough at night or after exercise/activity. The inflammation of the bronchus makes them very sensitive, resulting in spasm of the airways that tend to narrow, particularly when the lungs are exposed to any allergens, cold air, any smoke, infection and exercise. Things that trigger asthma differ from person to person. Some common triggers are allergies, viral infections, exercise, and smoke. When asthma patient is exposed to a trigger, their bronchus become inflamed, swell up, and fill with mucus. In addition, the muscles lining the swollen bronchus tighten and constrict, making them even more narrowed and obstructed. The inflammation of the bronchus, excess mucus secretion, narrowed airways or bronchoconstriction are the three major changes that occurs in asthmatic bronchus. Anyone can have asthma, including infants and adolescents. The recent scientific reports suggest that patients with asthma are likely to develop more severe problems due to H1N1 infection. Thus for a permanent cure to chronic bronchitis and child asthma conditions, the treatment should be aimed to build up a healthy immune system. If the immune system is healthy and strong enough that can be able to protect the child from various allergens and infection that are suppose to give bad impact in their body. It can only be possible by the constitutional homeopathy treatment. DIFFERENCE BETWEEN BRONCHITIS AND ASTHMA Asthma is a condition where the bronchial tubes go into spasms. When this happens there is coughing, tightness of chest and has difficulty breathing, and wheezing can often by heard as air attempts to get through the narrowed bronchi. There is often no mucus. Bronchitis is inflammation of the bronchi. The patient with bronchitis always has a cough, dry in the early stage and with of sputum in the later stage. There is no tightness or constriction feeling on chest. It can be due to smoking, or any number of illnesses like colds, or flu. COMPLICATION OF BRONCHITIAL ASTHMA: 1. Patients suffering from bronchial asthma often develop a decreased ability to exercise or perform other physical activities 2. Bronchial asthma can cause a permanent change in the respiratory pathways. This process is called airway remodeling, and is a complication of untreated asthma. The constant inflammation causes the airways, or bronchi, to narrow. This adversely affects the patient's breathing efficiency. If asthma causes airway remodeling, then the patient will need to be monitored for difficulty breathing and decreased oxygen content of the blood. 3. Severe, chronic cases of bronchial asthma commonly prevent patients from getting adequate amounts of sleep. This is because the disease often manifests at night, which causes patients to wake up; the hormones that cause the inflammation of the airways can be released even when patients are asleep. This causes patients to wake up wheezing, coughing or breathing heavily. HOMEOPATHIC MANAGEMENT: There are two main variations of the classical approach of homeopathy treatment. One approach applies homeopathic remedies to disease classifications or pathology. This is the so-called clinical approach. The second variation is purely symptom similarity from totality of symptoms i.e. Genetic constitutional approach. Current research indicates that the constitutional and clinical approaches are about equally effective and are the preferred classical methods. Genetic Homoeopathy applies both the clinical and constitutional approach of homeopathy treatment. Clinical approach to give time being relief and Genetic Constitutional approach in order to cure permanently. It is a unique and new approach of Homoeopathic treatment developed by Genetic Homoeopathy from experience and research work. Some of commonly used medicines are Arsenic album, Kali Crab, Antimonium Tart, Apis Mellifica, Silicia, Natrum Sulph, Bromium?etc Should be taken in strict medical supervision.
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I am 17 year old and having a bad headache and body pain from 4 months what should I do ?Please help anf I am suffering from depression also please help.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I am 17 year old and having a bad headache and body pain from 4 months what should I do ?Please help anf I am sufferi...
Dear lybrate user, your headache and body pain might be because of a number of reasons like, lack of sleep, stress, lack of proper food, vitamin deficiencies etc. You need to consult a doctor, who will check you physically and only then will be able to diagnose the real cause of your discomfort. It is advisable to visit your doctor first and follow his/her advise. Later on once you start feeling better physically, then again check with yourself, if you still feel depressed or sad then you may consult a counsellor, who will help you to get rid of your negative thoughts. Take care.
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I am 21 years old, I use to go to gym some time stomach get heavy and unable to do well with my physics.

MBBS, cc USG
General Physician, Gurgaon
I am 21 years old, I use to go to gym some time stomach get heavy and unable to do well with my physics.
Kindly do gym under supervision of good Trainer lack of concentration can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost)
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Sir mai daliy hand job karta hu penis ke sath me aur mera weight 50 kg hai to mere ko daily mastubation krne ke kuch effect honge.

MBBS
Sexologist, Panchkula
Sir mai daliy hand job karta hu penis ke sath me aur mera weight 50 kg hai to mere ko daily mastubation krne ke kuch ...
Aap ka weight aap ki height ke anusar bahut kamm hai. Iss se daily masturbation se aap ko nuksaan hoga. Daily masturbation se erectile dysfunction, early ejaculation, sperms count problems, size problem of penis aur body weakness and memory problem etc ho sakte hai.
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Suffering from. Severe acidity. Tried all. Home remedies and all possible antacids. Please help.

BAMS
Ayurveda, Bangalore
Suffering from. Severe acidity. Tried all. Home remedies and all possible antacids. Please help.
Hi, please follow these tips apart from taking medicines to avoid recurrence: - do not keep your stomach empty for long durations, - eat in small quantities frequently. - avoid hot, spicy and oil fried food - drink plenty of water in between your intake. - keep away from mental stress and tensions, - perform physical exercises daily and meditation helps to relieve mental stress and tensions. - consume lot of fibre like raw vegetables, oats, fruits, sprouts, etc - avoid excess intake of coffee or tea, intake of medicines on empty stomach. - be careful about the food while eating outside. - carry a small pack of biscuit or some fruits along with you for emergency. - whenever you suffer from acidity, take the medications prescribed by the doctor for 2-3 weeks continuously until the wounds in the stomach gets healed completely. - sleep at least for 8 hours a day. - restrict the usage of pain killers and antibiotics frequently.
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I also eat yogurt, egg white, green tea. but my skin odor is badly .I do lots of exercise, then odor come from my sweet. Help me to remove odor. I am 23 years old boy.

MBBS, cc USG
General Physician, Gurgaon
I am giving you some tips to avoid excessive sweating kindly follow advises given below 1. drink lot of water 2. you can use good quality neem soap like Himalaya 3. Wear proper washed cloth 4. you can use god quality Tel com or Deodorant 5. Dry your towel completely and change in 4-5 days 6. Prefer cotton cloth than synthetic 7.Vinegar can be used in various ways to control body odour. 8.Rosemary herb used in cooking has amazing benefits, It contains menthol and chlorophyll which helps immensely to prevent the growth of odour causing bacteria. 9. Lemon juice also fight against body odour-causing bacteria
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