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Dr. Kanwal Nain Chopra

BHMS

Homeopath, New Delhi

41 Years Experience  ·  200 at clinic
Dr. Kanwal Nain Chopra BHMS Homeopath, New Delhi
41 Years Experience  ·  200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Kanwal Nain Chopra
Dr. Kanwal Nain Chopra is one of the best Homeopaths in Pitampura, Delhi. He has been a practicing Homeopath for 41 years. He is a qualified BHMS . You can visit him at Dr. Kanwal Nain Chopra Clinic in Pitampura, Delhi. You can book an instant appointment online with Dr. Kanwal Nain Chopra on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 29 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Nehru Medical College,Delhi - 1976
Languages spoken
English
Hindi

Location

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A-20 Pushpanjali Encl PitampuraNew Delhi Get Directions
200 at clinic
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A-2/26, Lig Dda Flats, Paschim ViharNew Delhi Get Directions
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Hlw doctor. I an 22 years old nd want to lose my weight. Please provide a effective nad proper diet chart. So I can lose my weight.(veg) please.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hlw doctor. I an 22 years old nd want to lose my weight. Please provide a effective nad proper diet chart. So I can l...
You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. A DIET CHART TimingFoods To EatCalories Early MorningLukewarm Water with Lemon 1 glass0 Tea without Sugar + 2 Biscuits90 Breakfast2 Rotis + 1/2 cup Paneer Curry330 ORBrown Bread Upma 1 plate + Milk 1 cup300 Mid-Morning1 Banana/1/2 cup Melon/20 Grapes50 LunchBrown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl345 EveningButter Milk 1 cup35 Dinner2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl370 Total1220/1190 Cal To lose weight, you must burn more calories than you consume. One pound equals 3,500 calories. If you cut 500 a day from your diet, you'll lose a pound a week. People who lose weight slowly, about 1 to 2 pounds per week, are more successful at keeping the weight off. You'll also burn additional calories if you increase your physical activity. You weight-loss plan should do all of the following: •Emphasize fruits, vegetables, whole grains, and fat-free or low-fat dairy products. •Include lean meats, poultry, fish, beans, eggs, and nuts. •Contain foods low in saturated fats, avoid trans fats, and limit cholesterol and salt (sodium). •Avoid refined sugars and processed foods. Some tips to help you lose weight: •Keep a food diary. Writing down everything you eat is critical! Noting how you feel when you eat will help you identify emotional triggers that may cause you to overeat. Emotional eaters tend to overeat. •Eat when you're truly hungry rather than when you're tired, anxious or stressed. •Eat slowly. If you eat too fast, you eat more than you need to satisfy your hunger. Your brain needs time to catch up with your stomach. •Plan your meals ahead of time so you make healthy choices. When dining out, check the menu online and decide what you will order before you sit down. Ask for dressings on the side. Opt for foods that are baked, broiled or steamed versus fried or swimming in creamy sauces. Avoid chips and bread baskets—they add unnecessary calories. •Stay hydrated. People often mistake thirst for hunger. •Eat breakfast. If you skip this meal, you'll be starving by lunchtime. You'll have more difficulty making healthy choices throughout the day. Find resources to help you keep track of your food choices and nutritional values and that can offer additional support when you need it.
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How to clear dry less, in vaginal insertion, Name the lubricant which have, or dies not have side effects.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
The dryness in vagina can be due to infection. You can use any water based lubricant jelly like ky jelly or v-jelly. Normally water based lubricant jelly does not have side effects.
1 person found this helpful
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I always suffer from throat infection Even after surgery no use sir I visit Dr.Srinivas kishore ent specialist He always give antibiotics I want a permanent solution ?

BHMS
Alternative Medicine Specialist, Mumbai
Dear , Think of working with your communication and enhancing your self-belief in certain area of life. Throat is often influenced by a powerful energy center called vishuddhi chakra. Activating this energy center through meditation could reduce the frequency and intensity of your throat problems.
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I have a serious problem of pimples from last 3-4 years and it. I use barbies aquifolium but dnt have dat much effect on my skin .pimples are still growing on my face and when I used to break them there is some white liquid which come out.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
I have a serious problem of pimples from last 3-4 years and it. I use barbies aquifolium but dnt have dat much effect...
Hi! Pimples occur mainly due to hormonal imbalances which causes an overproduction of oil and cells inside a skin follicle. They block the opening of the skin pore and cause the follicle under the skin to swell and become red. It usually starts in teenage, but most of the time lasts into adulthood.  1. Avoid breaking the boils  2. Use a good sunscreen properly.
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I have irregular periods from when I attend mature till. Now I have 2 kids. Both r cesarian. After my end delivery 6 months once I got periods. How to regular it.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have irregular periods from when I attend mature till. Now I have 2 kids. Both r cesarian. After my end delivery 6 ...
Hello, if you are still breast feeding your child then menses are likely to be regular due to high prolactin levels, so start weaning your child and if pregnancy is to be avoided use oral contraceptive pills.
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I am smoking for 3 years now I am suffering from diseases. What I have to do to quit it?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Smoking can affect your mouth, throat, lungs, heart, stomach and brain in many ways. Cancer is one among the potential diseases smoking can cause. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. Nicotine chewing gums too help as an alternative for cigarettes. But still you will need will power. You may consult a physician or deaddiction therapist or a rehabilitation facility for further advice. You can also opt for online deaddiction therapy. Take care.
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He was addicted for masturbating. So he want solve this problem permanently. please help.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
He was addicted for masturbating. So he want solve this problem permanently. please help.
Hello- Masturbation can be quieted with a positive frame of mind. Aware and accept the side effects of masturbation. Avoid watching porn, install porn blocking applications. Make yourself always busy. Have a vegetarian diet. It helps.
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My hair's distant is more. And some hair is White. What is the problem? What is treatment? How to solve this problem?

Trichologist
Dermatologist, Mumbai
My hair's distant is more.
And some hair is White.
What is the problem?
What is treatment?
How to solve this problem?
Premature greying is greying before the age of 30 yr. After that it is natural physiological process. Genetic factor is the main cause. Apart from that stress, nutritional deficiency, thyroid adds in it. Treatment is available but it is important to check condition of hair follicle. Thinning of hair or distance in between two hair increasing, is suggestive of a kind of baldness which is progressive disorder. It is important to check condition of hair follicle whether they are alive or dead. Treatment is available in each and every stage of baldness. Preventive as well as curative. Consult trichologist for treatment.
1 person found this helpful
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Dear doctor I'm diagnosed with varicocele and said grade 1 also done my semen analysis count 16m. Ml Motility 50/abnormal form 90% will this be curable with medicines and can I father a child how much time will it take to recover to normal count and quality of sperm.

MBBS
General Physician, Panchkula
Dear doctor I'm diagnosed with varicocele and said grade 1 also done my semen analysis count 16m. Ml Motility 50/abno...
Testis are outside our body as these need a cooler enviremnet, in varicocele due to incresed blood in dialated veins temp rise so spermcount can come down, so may be there are fair chances after treatment usually surgery your problem may be solved. Otherwise also with your sperm count you are normal for being a father.
1 person found this helpful
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Hello doctor. I would like to know some remedy to get thicker hair. I'm witnessing hairfall from about a year. Thanks.

BHMS
Homeopath, Faridabad
Hello doctor. I would like to know some remedy to get thicker hair. I'm witnessing hairfall from about a year. Thanks.
Hello Take wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
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Hello. After taking Lunch. Is it right to take sleep. It may be more time or less time.

DIPLOMA IN DIABETES (U.K), M.D INTERNAL MEDICINE, MBBS
Endocrinologist, Chennai
Hello. After taking Lunch. Is it right to take sleep. It may be more time or less time.
Taking a small snap during lunch time is ok. Not bad. Depends upon the work. Or profession and what time they get up.
4 people found this helpful
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Hello I took ipill and after one hour I vomited a bit so do I need to take it again.

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist, Hyderabad
Hello I took ipill and after one hour I vomited a bit so do I need to take it again.
No, do not take a second pill since 1 hr had elapsed after taking the first pill and it must have been absorbed. The vomiting is of no consequence.
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I am suffering pimples on my face from last two years. I try every medicine. But pimples are still on my face. Sir please give me advice what would I do now.

MBBS, MD - Dermatology
Dermatologist, Delhi
I am suffering pimples on my face from last two years. I try every medicine. But pimples are still on my face. Sir pl...
Apply oxidoben gel alt night full face peanut size amount for few months and then once a week even if no pimples.
2 people found this helpful
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I feel severe pain in lower back area whenever I play or in physical work .which last for 10 to 15 mints. Docs please help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I feel severe pain in lower back area whenever I play or in physical work .which last for 10 to 15 mints. Docs please...
Hello Lybrate user according to Ayurveda Vata vikriti is the main factor for pain. Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation. 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day. Diet- Avoid fermented food. Junk food. Potato rice. Sleep well.
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I have hair fall problem since 5 years please provide me any suitable solution for my health.

BSc
Ayurveda, Ujjain
I have hair fall problem since 5 years please provide me any suitable solution for my health.
To stop hair fall change food habites. Add on your food calcium, vitamines,minirales, proteins,milk end milk products, do arobic excersices, yoga, massaje keva natural hair oil morning end night. Wash with keshraj powder two times in a week. You take keva minirales drops 5drpops in a plastic glass or a cup of normal water 30minuties before lunch end dinner for good results. Consult me after a month. Dr. Tare.
1 person found this helpful
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I am 68 Male, having pain in my backside of head almost regularly. Some times it goes automatically but most of the time, I have to take Dispirine etc. My eyes too are etching and watering regularly especially when reading or sitting on TV/computer. Kindly suggest some remedy, thanks.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 68  Male, having pain in my backside of head almost regularly. Some times it goes automatically but most of the ...
take tab. sinarest twice a day. take protein powder 1 tsf once with milk. plenty of water, juice, avoid more watching t.v./ computer. take few rest while work. if not ok then x ray l-s spine , cbc, eye testing. and consult again.
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Hi there! I am 23 male. 1 month ago I had operation for appendicitis. And now I got my blood test reports .my ALT (sgpt) is 81 U/L.Except this everything is normal. Is this normal or not. Or any suggestions.

MBBS
General Physician, Jalgaon
Hi there! I am 23 male. 1 month ago I had operation for appendicitis. And now I got my blood test reports .my ALT (sg...
Please It is slightly raised Don't worry Avoid oily spicy and fast food, processed food, maida containing items like biscuits toast bread khari etc for 4 weeks Take home made fresh food containing less spices and oil for 4 weeks Take Kumariasav 20 ml twice daily with water for 6 wks Re check sgpt after 4 wks.
2 people found this helpful
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I am getting hair fall just give me reasonable tips to make fell happy with my hair and make sure don't have any side effects.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am getting hair fall just give me reasonable tips to make fell happy with my hair and make sure don't have any side...
I hope this message finds you in good health. To prevent hair fall, you can follow some simple steps as listed below: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain pH balance of your hair.
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A female age 33-34 year married last year 2015 August .she is unable to conceive .she consult gynecologist and find PCOS. What r treatment and success rate.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
A female age 33-34 year married last year 2015 August .she is unable to conceive .she consult gynecologist and find P...
Hi PCOS is treatable cause of infertility. But as she is 33 years of age, she needs to take treatment soon. Treatment includes ovulation induction followed by required procedure depending upon other reports.
1 person found this helpful
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I am 20 years old. When I wake up in the morning I feel pain in my feet at bottom side What I have to do?

BHMS
Homeopath, Faridabad
I am 20 years old. When I wake up in the morning I feel pain in my feet at bottom side What I have to do?
Hi, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. Rhus tox, 30, 3 drops daily night . Revert me after 10 days.Thanks.
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