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Dr. Kanwal Nain Chopra

BHMS

Homeopath, New Delhi

42 Years Experience  ·  200 at clinic
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Dr. Kanwal Nain Chopra BHMS Homeopath, New Delhi
42 Years Experience  ·  200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Kanwal Nain Chopra
Dr. Kanwal Nain Chopra is one of the best Homeopaths in Pitampura, Delhi. He has been a practicing Homeopath for 42 years. He is a qualified BHMS . You can visit him at Dr. Kanwal Nain Chopra Clinic in Pitampura, Delhi. You can book an instant appointment online with Dr. Kanwal Nain Chopra on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 30 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Nehru Medical College,Delhi - 1976
Languages spoken
English
Hindi

Location

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Dr. Kanwal Nain Chopra Clinic

A-20 Pushpanjali Encl PitampuraNew Delhi Get Directions
200 at clinic
...more

Dr. Kanwal Nain Chopra Clinic

A-2/26, Lig Dda Flats, Paschim ViharNew Delhi Get Directions
200 at clinic
...more
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Sometimes I have pain in my back. Above the waist at a definite point. Can you please tell me .why I am having this problem.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Sometimes I have pain in my back. Above the waist at a definite point. Can you please tell me .why I am having this p...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. •Standing hamstring stretch: Place the heel of your injured leg on a stool about 15 inches high. Keep your knee straight. Lean forward, bending at the hips until you feel a mild stretch in the back of your thigh. Make sure you do not roll your shoulders and bend at the waist when doing this or you will stretch your lower back instead of your leg. Hold the stretch for 15 to 30 seconds. Repeat 3 times. •Cat and camel: Get down on your hands and knees. Let your stomach sag, allowing your back to curve downward. Hold this position for 5 seconds. Then arch your back and hold for 5 seconds. Do 3 sets of 10. •Quadruped arm/leg raise: Get down on your hands and knees. Tighten your abdominal muscles to stiffen your spine. While keeping your abdominals tight, raise one arm and the opposite leg away from you. Hold this position for 5 seconds. Lower your arm and leg slowly and alternate sides. Do this 10 times on each side. •Pelvic tilt: Lie on your back with your knees bent and your feet flat on the floor. Tighten your abdominal muscles and push your lower back into the floor. Hold this position for 5 seconds, then relax. Do 3 sets of 10. •Partial curl: Lie on your back with your knees bent and your feet flat on the floor. Tighten your stomach muscles. Tuck your chin to your chest. With your hands stretched out in front of you, curl your upper body forward until your shoulders clear the floor. Hold this position for 3 seconds. Don't hold your breath. It helps to breathe out as you lift your shoulders up. Relax. Repeat 10 times. Build to 3 sets of 10. To challenge yourself, clasp your hands behind your head and keep your elbows out to the side. •Gluteal stretch: Lying on your back with both knees bent, rest the ankle of one leg over the knee of your other leg. Grasp the thigh of the bottom leg and pull that knee toward your chest. You will feel a stretch along the buttocks and possibly along the outside of your hip on the top leg. Hold this for 15 to 30 seconds. Repeat 3 times. •Extension exercise: Lie face down on the floor for 5 minutes. If this hurts too much, lie face down with a pillow under your stomach. This should relieve your leg or back pain. When you can lie on your stomach for 5 minutes without a pillow, then you can continue with the rest of this exercise.
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Hi I am 22 years old weighing 98 KGS and height 5'10" How can I trim my belly fat ASAP? Also, I have mam breasts of huge size. How to reduce that?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Hi I am 22 years old weighing 98 KGS and height 5'10" How can I trim my belly fat ASAP? Also, I have mam breasts of h...
There is no short cut to fat loss and there is no spot reduction, wherever there is fat in your body it will start reducing. To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
1 person found this helpful
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Sir I am suffering from acne problem please tell me the treatment to get rid of them.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
Sir I am suffering from acne problem please tell me the treatment to get rid of them.
Contact with ultrasound report till then take sootshekhar ras swarn yukta 125 mg BD khadirarishta chandrakanta lep.
1 person found this helpful
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I am losing my hair quickly and tried all shampoos but no effect yet. Can you help me with this?

MBBS
General Physician, Jalgaon
I am losing my hair quickly and tried all shampoos but no effect yet. Can you help me with this?
Please Avoid hard water for bath Use mild herbal shampoos Do yogasanas and pranayam daily Take salads and fruits more Take dates beet root jaggery green leafy vegetables regularly Take Tab perfactil 30 1 for 3 mths Tab osto calcium 2 per day for 3 months Lohasav 10 ml Twice a day for 3 months Apply antihairloss cream by Himalaya regularly Reconsult after 45 days.
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My father is suffering from corn in his legs from years. Can't walk due to pain while walking. A lot of pain while walking.

MBBS
General Physician, Cuttack
1use pumice stone to rub off dead skin after a bath/or applying moisturising cream 2. Apply corn cap for few days and then try to rub off the corn gently with pumice stone 3. If no relief it has to be removed by chemical cauterization. Consult skin specialist 4. Wear properly fitted shoes and cotton socks instead of synthetic which may irritate skin.
1 person found this helpful
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I have been detected with a hole in my left eardrum. With yellowish discharge from it. Which increase when remain in a. C for long time. Does it curable by medicine or it requires operation. If not. What medicine should I use. Currently using Loxef 500 And tab LCZ 5 mg Along with ciplox ear drop. I am having pointed headache at back left side of my head. Is this same due to my ear problem. Plss help me sir/mam

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I have been detected with a hole in my left eardrum.
With yellowish discharge from it.
Which increase when remain in ...
Do following 1. Do not put any objects from outside into ears 2. Keep ear dry- no swimming. Plug ears with cotton buds while taking bath 3. Do not blow nose forcefully - better to avoid blowing of nose take medicine as advised report after one month, if the whole is small it may heal with in 3/4 months.
6 people found this helpful
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 Hi I am 25 years I have my last periods on may 20 but now I am not getting periods. Pls help.

BHMS
Homeopath, Faridabad

Hi I am 25 years I have my last periods on may 20 but now I am not getting periods. Pls help.
Hello, take pulsatilla200 ch, 5 drops, once daily in the morning for 7 days. If menses start in between 7 days then please stop. If menses do not start even after taking this medicine then we will go for investigations.
2 people found this helpful
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I want to decrease my fat within short span of an year for minimum 30 kg weight. I want suggestion and advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I want to decrease my fat within short span of an year for minimum 30 kg weight. I want suggestion and advice.
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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