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Dr. Kanika Kaur Sarang

BHMS, MD - psychiatrist

Homeopath, New Delhi

8 Years Experience  ·  150 at clinic
Dr. Kanika Kaur Sarang BHMS, MD - psychiatrist Homeopath, New Delhi
8 Years Experience  ·  150 at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Kanika Kaur Sarang
Dr. Kanika Kaur Sarang is an experienced Homeopath in Dilshad Garden, Delhi. She has been a practicing Homeopath for 8 years. She has done BHMS, MD - psychiatrist. You can visit her at Dr Kanika's Homeopathic Clinic in Dilshad Garden, Delhi. You can book an instant appointment online with Dr. Kanika Kaur Sarang on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in New Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Bakson Homoeopathic Medical College - 2008
MD - psychiatrist - S N Medical College, Agra - 2014
Languages spoken
English
Hindi

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488/9 E, Pocket E, Dilshad Garden, DelhiNew Delhi Get Directions
150 at clinic
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My gf does not have any sexual feelings at all. She do not get excited even though I hug and kiss her. Her periods are also irregular. please tell me what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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My gf does not have any sexual feelings at all. She do not get excited even though I hug and kiss her. Her periods ar...
Hello, Lack of female libido is a common problem these days. Factors include poor dietary habit, irregular menses, painful sex, vaginal discharge etc. It can be corrected and the libido can be heightened by the use of female aphrodisiac and a healthy diet. Elemental Zinc and ayurvedic herb Shatavari acts brilliantly in increasing the female libido naturally.
2 people found this helpful

I am 28" years old. I get pain on my penis post sex or masturbation. And it remains for around 2 days. It is happening since past 2 years.

MBBS
General Physician
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I am 28" years old. I get pain on my penis post sex or masturbation. And it remains for around 2 days. It is happenin...
For pain take tablet paracetamol 650 mg and it's better for you to get it examined by a nearby doctor

I am 21 years old. In the morning I woke up everyday I have severe cold and sneeze which is unmanageable. What is the reason for it? Is there a remedy to cure? Is something really vey wrong? And also I get headache frequently. Kindly tell me is there any solution?

MBBS
General Physician
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I am 21 years old. In the morning I woke up everyday I have severe cold and sneeze which is unmanageable. What is the...
Its due to frontal sinusitis and For cold take tablet cetrizine at night and For pain take tablet paracetamol 650 mg and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly

Hi, I am facing a depression issue badly. I have lost my weight and hopeless towards life. What should I do ?

Reparenting Technique, BA, BEd
Psychologist
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Hi, I am facing a depression issue badly. I have lost my weight and hopeless towards life. What should I do ?
Please start counseling immediately and avail of the help you need to handle the daily challenges and stresses of a person in depression in order to cope with them effectively. Being in depression your sleep patterns will often get terribly disturbed. In fact I will not be surprised to know that your natural biorhythms will also be skewed up and with that weight loss may also emanate. The natural wake up cycle for the human is between 4 and 6 am. Many people who are depressed do not adhere to this regimen and the whole day can then become so out of sync that you will suffer jetlag-like stress and will not ever know about it. Do get back to the natural rhythm soon. You can follow these simple rules too: Have a good night?s sleep by going to bed early, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don?t wait for others to help, if they are not there for you. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love: find someone to love and to love you back. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly.

On which day of menstrual cycle I can have intercourse with my husband without causing pregnancy.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist
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On which day of menstrual cycle I can have intercourse with my husband without causing pregnancy.
Pregnancy can happen only on day of ovulation but that is not like mathematics. However in a woman with regular cycles of 28 days it happens on 14 th day so it is ok to have pregnancy for first 10 days and after 17 th day. This method of family planning is called safe period which is unsafe. Someone with irregular cycles almost impossible to calculate but can meet gyanecologist with history to get it calculated.
2 people found this helpful

I have bleeding in anal area from long time, generally it's bleed's few days and heals, but recently pain started, I have clear images for better understanding, please let me what it is? What is cause of this? What is best solution.

MBBS
General Physician
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I have bleeding in anal area from long time, generally it's bleed's few days and heals, but recently pain started, I ...
It could be due to piles symptoms and causes of piles 1. Bleeding after passing stool (bright red colour) 2. Pain while passing stool (it may be painless in internal piles) 3. Itching in anal region 4. A lump hanging down outside anus which may need to be pushed back after passing stool 5. Mucus discharge after passing stool causes- due to increased intra abdominal pressure because of chronic constipation/diarrhoea, lifting heavy weight, prolonged sitting/standing pregnancy, straining while passing stool, heredity treatment 1. Apply proctosedyl ointment 2-3 times daily before and after passing stool. 2. Sit in a bath tub containing warm water with little salt for some time twice daily (sitz bath). 3. Take two tea spoonful lof softovac/naturolax powder with a glass of warm water/milk in the evening or syrup duphalac 3 tsf (15ml) twice daily if there is constipation. 4. Take fiber containing diet, plenty of green leafy vegetables and fruits. 5. If no relief consult a general surgeon for sclero therapy/rubber band ligation/laser or electric coagulation/surgery.
1 person found this helpful

I have a pain in stomach which started automatically after some time it's been half a day I had suffered.

cc USG, MBBS
General Physician
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I have a pain in stomach which started automatically after some time it's been half a day I had suffered.
You can take(if no drug allergy) Tablet Meftal spas one tablet stat after food Take proper diet homemade food like moong dal dalia, chapati etc. we may need to start antibiotic and other medications after personal consultation

I have BP not sure if there is a permanent fix for this. Secondly looks like I have a never block somewhere in my body is there medicine which can cure that.

BHMS
Homeopath
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I have BP not sure if there is a permanent fix for this. Secondly looks like I have a never block somewhere in my bod...
Hello, Do share more details of your problem. Hypertension (HTN), also known as high blood pressure, is a long term medical condition in which the blood pressure in the arteries is persistently elevated. High blood pressure usually does not cause symptoms. Some with high blood pressure report headaches (particularly at the back of the head and in the morning), as well as lightheadedness, vertigo, tinnitus (buzzing or hissing in the ears), altered vision or fainting episodes. Normal blood pressure at rest is within the range of 100–140 millimeters mercury (mmHg) systolic and 60–90 mmHg diastolic. High blood pressure is present if the resting blood pressure is persistently at or above 140/90 mmHg for most adults. Lifestyle changes and medications can lower blood pressure and decrease the risk of health complications. Lifestyle changes include weight loss, decreased salt intake, physical exercise, and a healthy diet. If lifestyle changes are not sufficient blood pressure medications are used. Management: 'Prevention is always better than Cure! Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take homoeopathic medicine - Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.

Fix These 3 Common Posture Blunders that can Permanently Damage Your Body

Fellow Adult Knee Reconstruction and Sports Injuries, Fellowship in Interventional Pain Practice, MS - Orthopaedics, MBBS
Orthopedist
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Improve Your Posture Before it’s too Late

A good posture makes you stand tall. The right body posture is crucial for a healthy and strong, disease-free body. A correct body posture can help to alleviate all kinds of problems that might arise due to the practice of wrong posture such as chronic neck pain, back pain, and headache among others. Here’s how to avoid some of the common posture blunders:

1. Hunchback

You may know that sitting for long hours is bad for your health, but sitting hunched over the computer screen is especially harmful for your spine. When you’re in this posture, the chest muscles of your body tighten causing the top of the spinal column to form a C-shape. This can lead to pain in the back, shoulder and neck. To prevent your spine from curving in this manner, you can do the bhujangasana pose to strengthen your back.

2. Forward head

Likewise, sitting in a stooped manner in front of the computer can cause the problem of forward head and associated neck pain. Performing head nods on a daily basis can provide respite from the ache. For this, move your head towards the neck until your chin touches your neck. Hold on to this position for 5 seconds before going back to your original position. Repeat as needed.

3. Rounded shoulders

Intense training of the chest muscles or typing while not sitting straight can cause your shoulders to swivel forward, leading to rounded shoulders. This can prevent your arms from working at their full capacity while running or hamper your breathing ability while performing strenuous activities. One of the ways that you can fix this postural blunder is by doing some stretching exercises to relax your chest muscles.This workout can be easily done anywhere, as all you need is a doorway. Position your arms against one side of the doorway with your elbows bent at 90 degrees. Then, stretch your chest and shoulder muscles by placing your foot through the doorway. Hold the posture for about 30 seconds Whether your postural problem is mild or severe, it can affect your overall health and performance.

Wrong posture can cause you to experience skeletal system disorders such as kyphosis (outward curving of the spine) or lordosis (inward curving of the spine). If not corrected in time, the wrong body posture can also impact your self-confidence.

Fix These 3 Common Posture Blunders that can Permanently Damage Your Body
5403 people found this helpful

I have red eyes since three days. What should I do?

MS - Ophthalmology
Ophthalmologist
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Any watering, irritation, sensitivity to light? also send us your photo of both the eyes each clicked separately.
1 person found this helpful

I am suffering from fever and vomiting last two weeks so suggest the best option that I will do.

B.A.M.S
Ayurveda
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I am suffering from fever and vomiting last two weeks so suggest the best option that I will do.
Start dadim ras twice in day. Take boiled water only to drink. Take moong daal soup, moong boiled, rice water or kichadi only as diet.

Do's and Don'ts in Pregnancy

Panchkula & Delhi
Mother and Child Care
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Once you have got the happy news of a little one coming soon in your life, you should start taking some special care so that you can enjoy the journey of pregnancy and get a healthy baby (learn about Dietary Dos and Don'ts for Pregnancy)

These are some pointers you have to follow during pregnancy:

  1. Maintain good hygiene during pregnancy. Take bath regularly. Warm shower or sponge bath is considered better than tub bath.

  2. Brush your teeth regularly and have a regular dental check up. Caries tooth can be extracted after 12 weeks of pregnancy.

  3. Avoid wearing tight clothes and shoes with high heels. Wear loose and light clothes.

  4. Take lots of fluid, fresh fruits & vegetables.

  5. Take a diet which is light, nutritious, easily digestible & rich in protein, less fat, minerals and vitamins.

  6. Stop smoking and drinking alcohol. It can cause miscarriage, defect in the development and growth of the baby.

  7. Avoid jerky travelling, especially in 1st 12 wks and last 6wks of pregnancy. Prolonged sitting in a car or plane should be avoided. Air travel is not advisable to women who have high blood pressure, less hemoglobin (anemia) and low lying placenta.

  8. Avoid taking any unprescribed drugs, exposure to X-Ray & chemicals especially in the 1st 12 weeks of pregnancy.

  9. Take adequate rest in the lateral position and relax 1-2 hrs in the afternoon & 8 hrs at night.

  10. Start taking folic acid at least 3 months before planning pregnancy & continue it till the 1st 12 weeks of pregnancy.

  11. Start taking iron & calcium after 12 wks of pregnancy and continue it throughout pregnancy and 6 months post delivery.

  12. Exercise regularly during pregnancy. Walking is the best exercise, but long periods of walking should be avoided. Also avoid heavy weight lifting and prolonged standing. Diving, water sking, gymnastic, netball, hockey, horse riding, cycling, rock-climbing, & scuba diving exercises should be avoided during pregnancy.

  13. If you have any of these symptoms - vaginal bleeding, persistent abdominal pain, persistent vomiting, watery discharge from vagina, less or no fetal movement, severe headache, swelling on hands, face & feet, fever, dizziness, blurring of vision, double vision, spots before eyes, painful urination and diarrhea, immediately consult your gynecologist.

Do's and Don'ts in Pregnancy
6638 people found this helpful

I am male 50, depressed by doing better for others but get underestimated by them. Early childhood was without /having step mother. Bad experience of life. Always feel depressed even in social life.

DNB in Psychiatry, completed course from Asha Hospital, Hyderbad
Psychiatrist
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Sir. You have to overcome this by keeping yourself engaged in the positive thinking. And meditation or yoga may help you.

I have back pain and leg muscles pain after my first delivery. What should I do now ?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist
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I have back pain and leg muscles pain after my first delivery. What should I do now ?
Try strengthening exercises for your back and abdominals. Try keeping proper posture especially when sitting for long period. Use cold or hot fermentation as tolerated.
1 person found this helpful

I was ill and unhealthy for last 3 months. At starting it was fever, abdominal pain and weakness. At the same I worried a lot about my health as I feet several muscle pain, numbness on hand and feet. Along with professional and some personal stress were there. Sometimes I felt palpitations and light headed. Once it was severe. I have tested all sort of blood test, thyroid, urine and ECG. All are normal. Doc said it is a kind of anxiety disorder. All I worry for my health till now as I feel numbness, neck pain, and sometimes indigestion and sleeping problem. I was taking metpure xl for last 20 days. But the things are not changed. Now another doctor prescribe panazep 12.5. Please suggest something to improve my sleep and mild neck pain. Now a friend suggest me to take supragya plus (from athayurdhama, ayurvedic medicine. Dear sir /ma'am anyone ayurvedic specialist, pls suggest about the product looking at my symptoms.

M.S. Counselling and Psychotherapy
Psychologist
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I was ill and unhealthy for last 3 months. At starting it was fever, abdominal pain and weakness. At the same I worri...
You may try ayurvedic medicines. But let me tell you a fact, that when you have too many negative suppressed emotions like, anger, guilt, hatred, shame, sorrow etc. It gets internalised and starts affecting your body. This is known as" psychosomatic condition" where there are head, stomach, neck, back or general body aches without any physical reason. That is why is it very much necessary to give healthy outlet to your feelings. Please talk to someone who you trust. Talking to a counsellor also will help you a lot. It appears that you are taking medication, but along with that, therapy will help you a lot. The counsellor will not judge you or blame you for your feelings. But the counsellor will help you to identify your negative thought patterns and how it is affecting your body adversely, and will help you to come out of it. All the best.
1 person found this helpful

My hairs are way too rough and all messed up. What should I do to rejuvenate them and make then light and silky?

DHMS (Hons.)
Homeopath
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My hairs are way too rough and all messed up. What should I do to rejuvenate them and make then light and silky?
Hello, * take, plenty of water. * take, digestible diet, avoiding junk food. * avoid, dust, smoke, alcohol, smoking. * take, apples, carrots, papaya, cheese, spinach, pumpkins. * homoeo-care* @ wiesbaden 30-6 pills, thrice a day. @ jaborandy q-20 drops with olive-oil, apply on your scalp, morning and at bedtime. All d best, report fortnightly.

My wife had chicken pox in 2007 but the spot on her face remains now. How to get rid of this?

Diploma in homeopathy, B. Sc
Homeopath
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Give her homeo biochemic 28 as per instructions on the package. Give for along period until the marks disappear.
1 person found this helpful

On my arms and legs the skin develops small small itching red bubble spots. Within a day it heals when I take a avil 50 three times a day. But new spots appear and heals. When I scratch, round hard skin comes out and the small wound oozes. For the last two months I am suffering of this?

Diploma in Venerology & Dermatology (DVD), MBBS
Dermatologist
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You need to show a dermatologist. As per history it seems like urticarial but will require blood tests and detailed examination.

Sir my friend have wasted lot of sperm means he is 18 years old and he is falling sperm from 14 years each day 2_3 times through not sex or masturbate through bed taking activities he is well in personality but he is too weak now he wants read but he can't study how they will be a healthy and full fill their lose energy and can they be a health Ful sexual life.

MBBS
General Physician
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Sir my friend have wasted lot of sperm means he is 18 years old and he is falling sperm from 14 years each day 2_3 ti...
Hes only 18 years old now he must concentrate on growth an d studies not sex 1 start exercising 2 eat well 3 inckude nuts fruits in your diet 4 he will be fine 7 he will have a normal sex life not to worry.
2 people found this helpful
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