Dr. Kanika Kaur Sarang

You are on good combination. Step up the dose say to budamate 400 2puff/twice/day with spacer with ventidox m 1 tab at 5pm and lcz sos at night.

Hello, Lybrate user, please, consume, ●Vitamin A, B, C, D, E, Energy. Zinc, omega3, fatty acid, anti - oxidants, protein, amino acid, Folic acid, testosterone to improve blood flow to reproductive organ.●Tk, apples, carrots, bananas, almonds, walnuts, oyster, eggs, spinach, garlic, pumpkin- seeds, Black chocolates.●Meditation for 30 minutes will reduce your stress, anxiety, nourish cells, tissues, penile, pelvic and groin muscle to improve erectile dysfunction premature ejaculation, resulting which enhancement of sperm count be ensured.●Take, plenty of water to eliminate toxins and to regulate metabolism to absorb nutritions, vitamins, protein, minerals to provide energy to d body. Your diet should be easily digestible, simple, non- irritant, on time to b digested properly. ●Medication: Homoe medicines: Acid phos1000-6, wkly. Five phos 6x-4, tbs, with lukewarm water. ●Avoidance: Frequent masturbation, caffeine, alcohol, nicotine, junk food, polluted atmosphere, Dust, smoke, scorching sun. Report,  fortnightly. Your feedback matters. For further follow-up,  please. Stay fit and fine.

Hello, you can take homoeopathic medicines 1. Graphites 30 (4 drops in little water) every morning empty stomach only one dose in a day for 15 days. 2. Weisbaden 30 (4 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil.

Mr Rakesh, Thanks for the query. In autoimmune thyroiditis(Hashimoto's Thyroiditis), thyroid secreting cells are affected, leading to less of thyroxine hormone. Calcitonin is secreted by parafolicular cells (C- cells), those also may be affected and there can be certain deficiency of that hormone also. However, that is unlikely to cause any noticeable problem. But it is better to look at the bone health of the patient. as there is a possibility of affection. But there is no obvious need for calcitonin supplement in hypothyroidism. Thanks.

A tight foreskin causes too much pain during sex and possibility of tear is more get a circumcision done b a surgeon.

Do Take IFT and laser Therapy for pain relief for 12 days followed by Breathing and stretching exercises from physiotherapist Best wishes.

May be it is failing now. Get an xray of that tooth. Re-rct is an option to save the tooth. Visit an endodontist asap.

Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly for proper digestion - take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. I assure you that you definitely gain weight & height fastly by following them. Be healthy

Its good that you have taken that decision. The hard part is sticking to that decision. Motivate yourself to abstain and you can make use of nicotine gum/ patches. Withdrawal or your craving will peak in 48-72 hrs. Abstinence is the key.

Hello Lybrate user, this small gap cab be filled with composite restoration. It's cost is around 2200/- for more information you can contact me through Lybrate.

Please take thiosinaminum - 3x / 4 tabs thrice a day for one week. Revert back after one week with feedback.

masturbating has no role in child birth as your testis is a 24 hour production factory and there is no shortage of sperm s anytime.

Hi you can consult physiotherapist as regular streching and elbow mobilization will improve your elbow movement.

Please Take very simple and light food for 5 days Take Tab Dompan SR 5 1 on empty stomach Tab yastimadhu by Himalaya 10 1 1 Sy mucaine 1 2 tsf three times a day Re Consult me on Lybrate after 5 days.

do situps regularly. move your leg up and down with some weight at ankle by sitting on a high chair 50 times daily. surely you may get relief

These are the symptoms of indigestion start following * take ajvayan & jeera 1 tsp each after each meal * take black dry grapes 20 25 after meal 1 hour * take ginger & turmeric before food * take hot water * quantity is much important, assume 4 part of your appetite & take food only 3 part of it * avoid day sleep, stress, night awaking * keep excersice. * do not take dinner to late.

Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. Also take calcium tablets shelcal 500mg for a limited period 2 months consult after 10 days. Do some breathing exercise-regularly.

Your symptoms are suggestive of gastroesophageal reflux disease (GERD) If symptoms are very disabling then you can seek surgical treatment form a laparoscopic surgeon Till then you can Follow a few simple advice Avoid fatty and spicy food Avoid smoking and alcohol if you do Take smaller meals Some form of exercise daily for half hour Don't lie down or sleep immediately after meals Get an Ultrasound Abdomen Visit a gastroenterologist for medications.

Dear Mazhar, Welcome to lybrate. Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the “fight-or-flight” response, causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress, known as “acute stress,” can be exciting—it keeps us active and alert. But long-term, or “chronic stress,” can have detrimental effects on health. You may not be able to control the stressors in your world, but you can alter your reaction to them. Physical exercise, creative activities, deep breathing, being away from the situation for sometime etc can help you tackle the stress. I need to know, what are the causes with which you are stressed? Once you know the reason, you will be able to adjust with it with some psycho therapy methods. Please let me know the details. Take care.

Hi lybrate user. At first you have to follow some basic things so that you get better results in a short period of time. 1) take food two times in a day only 2) drink only 100-150 ml of lukewarm water during meals 3) avoid oily, spicy, salty, junk, fast and fermented foods 4) avoid late night sleeping habits. A) take 30 ml of ojus syrup along with 30 ml of lukewarm water after meals. B) take 30 ml of trifala juice and 30 ml of aloe vera juice along with 30 ml of lukewarm water at night before sleep. C) take 2-2 tablets of pravaalpanchamrut vati and aarogyavardhini vati after meals. Do all these things for fifteen days and give your valuable feedback for further suggestions. Thanks.