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Dr. Kanchan Chaudhary

B.H.M.S

Psychiatrist, Delhi

7 Years Experience  ·  300 at clinic
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Dr. Kanchan Chaudhary B.H.M.S Psychiatrist, Delhi
7 Years Experience  ·  300 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Kanchan Chaudhary
Dr. Kanchan Chaudhary is an experienced Psychiatrist in Kailash Colony, Delhi. She has over 7 years of experience as a Psychiatrist. She is a qualified B.H.M.S . You can visit her at Berkowits Hair And Skin Clinic in Kailash Colony, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Kanchan Chaudhary on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 38 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
B.H.M.S - Jawaharlal Nehru Medical College, Bhagalpur - 2010
Languages spoken
English
Hindi

Location

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Berkowits Hair And Skin Clinic

#J-1, Kailash Metro Station, Kailash Colony, Landmark: Near Summer Field School, Delhi-110048, DelhiDelhi Get Directions
300 at clinic
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I'm a student if I read the books and other readings it irritates me very much i'm so worried about it so give me some advices from you I need your help its starts from every morning what are the reasons for it.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
I'm a student if I read the books and other readings it irritates me very much i'm so worried about it so give me som...
Hi you have to train yoour mind to overcome this problem. I will prescribe you flower remedy available in all homoeopathy shops. Mix 7 drops of chestnut bud + 7 drops of cerato + 7 drops of schleranthus + 7 drops of clematis. Mix these with 50 ml water and take it by mouth every 12 hours. Ok do not worry.
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I am suffering from the obsessive hand washing habits. It has become like an addiction. What should I do to overcome from this?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am suffering from the obsessive hand washing habits. It has become like an addiction. What should I do to overcome ...
Dear lybrate user, welcome to lybrate. Ocd treatment consists of cognitive behavioral therapy, life style changes, relaxation therapy and meditation. Once you learn how to manage your anxiety and ocd compulsive behavior yourself with the help of the above treatment methods, you will be cured and you can stop the medicines if any. The process could take some time according to the depth of the problem and the circumstances at which the patient lives. Take care.
3 people found this helpful
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When ever I see any girl who is attractive I feel like having sex with her and I always master bate more can you suggest any methods to control my thoughts.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
When ever I see any girl who is attractive I feel like having sex with her and I always master bate more can you sugg...
There is no need to be alarmed to this extent but you do need to develop some control over these desires because if left unattended and if you indulge in it, you may feed into impulses where you may one day lose control. Between the ages of 16 to 18 years, for a duration of almost exactly two years, all boys and girls will have a spurt in the production of the male sex hormone, testosterone. Due to this hormone there are three identified effects, all because of this chemical: you will become sexually active; you will become aggressive and rebellious; and you will all suffer acne and pimple problems. You have no choice because this is a body clock mechanism that gets activated and over the two years that it prevails, it will gradually subside and return to normal. But during this time you could (driven by the hormones) do something inadvertent that there may be no turning the clock back. So you need to exercise control and channelize this energy through games and sports and hobbies. Also, you would have developed secondary sexual characteristics and they seek to be used and seek fulfillment. Again this is not a problem but the drive can be very bad for those who do not have sufficiently well-developed value systems or a good conscience. These kids can lose control and become reckless. Most kids have a problem, like you do, around their sexual urges and may resort to acting out in the form of masturbation, pornography, and other sexual exploits. If you indulge in any of these you can get into a guilt trip or develop an addiction that may plague you for a long time. There is no threat to your mental well being. Your character will certainly be tested, and it will reflect your development in this regard. The best thing to do is to get a sex education from a counselor and ask all the questions you wish answered. Otherwise, you will want to experiment or seek information from your peers who are not adequately qualified to really do justice to your queries.
5 people found this helpful
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Hello doctor. I was smoking and drinking regularly. Like a chain smoker and drunker. Now I stopped drinking and stopping smoking slowly. What are the foods I have to take to get back my health healthy. Pls suggest me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user. That is a great achievement. Body starts its repair process the moment you stop smoking and drinking. Just leave it to the body. Physical exercise is a must. Have nutritious diet with plenty of water and fruits. It should take around 12 months for the body to completely repair itself. Take care.
7 people found this helpful
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Last night I ate a Gobi fast food and it cannot digested and today I have body pains and head ache what are the suggestions given by yourself?

Pulse Reader, Panchakarma, Naturopathy, Ayurveda, Keralian Therapy, Yoga, Dietitian
Ayurveda, Delhi
Last night I ate a Gobi fast food and it cannot digested and today I have body pains and head ache what are the sugge...
It may be due to indigetion take more warm water and light food(easily digestable).take 1 agnithunti vati thrice in a day 4 days and inform the result.
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I face concentration problem while studying or doing any concentration work. I get distracted very easily.

MD - Psychiatry, Diploma in Tuberculosis and Chest Diseases (DTCD)
Psychiatrist, Ghaziabad
Try to study in short period like half hour. After that try to write down. It will inprove conc. Also pranayam will help you.
1 person found this helpful
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I was in a relationship with a girl from 2009, we love each other a lot but she got married in 2015 with other guy as her parents wish, at that time I'm helpless, but she made a promise that she will be contact with me as a friend, I'm very happy at least she is staying in my life as a friend, after her marriage she in contact with me as usual, we are maintain a genuine friendship but it lasts only for few days, later she reduced talking with me I asked her many times, she used to tell me there is no time and busy all the time and sometimes she used to tell me her married life is not so good there is no proper understanding between them, from last 6-8 months she not even giving a single reply to my messages even she is in online It was hurting me lot the way she ignoring me I love her a lot and she is my best friend all the time, I never misbehaved with her I'm maintaining a genuine friendship with her but I don't know why she ignoring me, she knows I love her lot and she knows if she ignore me it hurts me a lot, she don't have at least a single minute to reply a single message from past 6-8 months the way she ignoring me it was hurting me a lot I asked her many times from day 1 of her marriage if your not interested talking to me just tell I never contact you but she used to tell me no I was little busy that's why I'm not replying to me, but from past 6 -8 months there is no single reply from her but with a hope I'm still messing her and I don't know why can't I stop loving her even she is ignoring me at last I'm very depressed and hurted deep inside.

MD - Psychiatry
Psychiatrist, Chennai
Friendship is mutual and not one sided, her definitions of friendship might have changed and married lady has commitments too. So if she has chosen to be off the relationship, forget her and move ahead in your life rather than brooding about her and getting depressed. All the best
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I seem to have many of the symptoms listed in your article, and I have been suffering from them for some years now. What can I do to alleviate/cure myself of this Anxiety Disorder?

Masters in Clinical Psychology
Psychologist, Lucknow
I seem to have many of the symptoms listed in your article, and I have been suffering from them for some years now. W...
Hi lybrate-user, if you really want to cure your anxiety forever, you need to have a long term treatment plan that takes into consideration your anxiety symptoms, what you're suffering from, how badly you're suffering, and your specific anxiety disorder. First and foremost, don't let your anxiety cause you to make poor decisions about anxiety treatments. The reality is that most" rapid" treatments don't work. You'll find many people that claim that they have an extract or a medicine that can cure your anxiety immediately, and unfortunately it's never the case - it's people taking advantage of you in your time of need, and hoping the placebo effect will be enough to cure your anxiety. Even prescription medications have a" false" component. Prescription medicines can give you some help with anxiety, but that help is only temporary, and your mind and body can actually become dependent on these medications. As soon as you stop taking them, your anxiety may not only come back - it could even be worse than before. Curing your anxiety is a process - it's a process that can happen, for everyone, but those that hope they can get instant anxiety help are going to be disappointed, and possibly taken advantage of. Your symptoms define your anxiety if you really want to cure your anxiety forever, you need to have a long term treatment plan that takes into consideration your anxiety symptoms, what you're suffering from, how badly you're suffering, and your specific anxiety disorder. Imately effective treatment. Setting up a long term plan - making realistic goalsi possible to reduce your anxiety every day. There are countless tips to learn to manage it. But you need to do two things: you need to make sure that you're giving yourself realistic goals. You need to make it a long term plan. You can get anxiety help now - help that will genuinely reduce your experience with anxiety. But it will only reduce it so much. You'll still need to keep at it, and commit to it in a way that will guarantee short and long term results. Realistic goals will ensure that you don't give up. You're bound to have setbacks, because life isn't stress free. A long term plan will also make sure that you keep at it - you'll not only have something to do next, you'll also know what to do next. For example, let's look at several strategies you can do right now that will reduce your anxiety: start jogging jogging isn't just for your health. Jogging releases endorphins, which are neurotransmitters that improve mood. It also tires muscles, and there is evidence that extra energy in muscles becomes converted to a feeling of anxiety. Sleep better getting more sleep will fight anxiety right away. Far too many people are allowing themselves to be sleep deprived, but sleep is one of the most important and easy tools your mind has for coping with stress. Breathing training many anxiety symptoms, particularly for those with anxiety attacks, are a result of inadequate breathing techniques. Anxiety can actually train your body to breathe poorly, leading to hyperventilation and a variety of related symptoms. Exposure therapy exposure is a cognitive behavioral technique that trains you to get used to things that used to cause you anxiety. For example, if you often get anxiety when you feel dizzy, you spin around in a chair and use a variety of techniques to calm your mind. Lifestyle changes many lifestyle changes that you will need to make in order to live with anxiety also require long term changes. For example, who you spend time with may need to change, as will how you react at your workplace. These strategies take longer, and require more effort and planning on your part. They're also not immediately successful, and there are often setbacks. Realistic goals and an effective and healthy plan can reduce the effects of these setbacks. You'll also need to be okay with admitting to yourself that you have an anxiety problem that needs to be solved. If you continue to try to fight the truth about your anxiety, you'll struggle to overcome it. Anxiety and stress are very real problems that affect people every day, and there's nothing wrong with you if you suffer from them. As soon as you can come to terms with your anxiety, you'll be on the right path towards treating it.
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Hi I am 22 year old, when I plan to study I can not able to concentrate on my studies and I can not able to learn can know any medicine through which I can concentrate and learn answer help me.

Master Of Science In Counseling & Psychotherapy
Psychologist, Bangalore
Hi lybrate-user have a talk with counselor to know your skills, strengths and weakness. Some methods and approaches will help you to focus better. All the best!
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I have some psychological problems during last 4 years. Symptoms- I have felt very sadness, Anger, Uncontrolled Emotional fillings and unfocused in mind. I have taken medicine last 3 years. The main problem is that the medicines I have taken I thought that medicines are making mè habitual and I am depend on medicines if I don't take medicines even a single day I felt very anger and unbalanced emotions.

MD - Psychiatry
Psychiatrist, Chennai
I have some psychological problems during last 4 years. Symptoms-
I have felt very sadness,
Anger, Uncontrolled Emoti...
You must be having borderline personality disorder, i.e. emotionally unstable personality. Try CBT (Cognitive Behavior therapy), after few sessions drugs can be tapered off, if possible
26 people found this helpful
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My question is why I can't concentrate on my study? Whenever I sat for study, my mind get distracted in internet, watching porn etc. So please tell me some solution of my big problem.

MD, MBBS
General Physician, Noida
Your problem is psychological so treatment is also psychological counselling and management set your aims, goals, objectives and targets. Fix your priorities. Make firm determination and stick to your determination you have to make great efforts in the beginning to overcome your mental inertia there are 2 types of pleasures: 1. Immediate & short lasting 2. Remote but longer lasting animals go for immediate gratification humans go for remote gratification and sacrifice immediate gratification of pleasure consuming for remote carrier making gratification. You have to fix up your priorities and look into future leaving your immediate gratification of pleasures that you feel from internet, porn watching, phone talking and many more.
2 people found this helpful
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I'm having panic disorder. And now I'm feeling shortness of breathing. For panic disorder I have used inderal 10 mg and zapiz 0.25 mg for anxiety. So can I take this tablets to get rid of this situation?

DPM, MBBS
Psychiatrist, Mumbai
I'm having panic disorder. And now I'm feeling shortness of breathing. For panic disorder I have used inderal 10 mg a...
Yes the medicines will help. You need better medical and counseling management if the problem is recurrent.
1 person found this helpful
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I'm 23 year old. I have continuous thoughts running in my mind. All the time my mind has something running, even if iam staying idle or doing something, always it keeps day dreaming. Is this any mental related issue? How can I get out of this?

M.Sc - Psychology
Psychologist, Delhi
I'm 23 year old. I have continuous thoughts running in my mind. All the time my mind has something running, even if i...
We all have thoughts all the time, problems arises when it begins to effect our functionality, otherwise its normal.
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Hi, I am from jalandhar. I am suffering from stammering problem .so who is best Specialists in jalandhar .please tell me.Because I want solve this problem.

MASLP, Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Speech Therapist, Nashik
Hello, there are few therapy center like muskan speech and hearing center in jalandar. You can also google for various center. Please make sure you go to a proper speech therapist. Regards.
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I am 23 years old. I have been cheated by my girlfriend. She is seeing three guys at the same time. I recently figured it out. Now I am really angry. I feel like I want to kill her. My head is in severe pain. I don't know what to do? Please help me. If I see her again I will kill her.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I am 23 years old. I have been cheated by my girlfriend. She is seeing three guys at the same time. I recently figure...
Do not feel agitated or angry or depressed. She was not meant for you. It is good that you came to know about it very soon, had it later you would have faced more problem to adjust your self. At this young age these things happen. Were you also prepared to marry her and stay together for life long? this ia part of life and nothing much you have lost. Only your ego is hurt. She is free to choose her way. Do not think of killing etc you may be in deep trouble, keep cool, relax, go on few days leave change your thoughts abt her and built future and enjoy life. This is not end of world. Do big big things in future. And have a excellent future. Good luck.
134 people found this helpful
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After my break up I am in depression state. Unable to focus on anything else. Always think about her which is impacting my efficiency in my professional life. It's been 3 years now and I am unable to forget her.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
After my break up I am in depression state. Unable to focus on anything else. Always think about her which is impacti...
Three years is a long time for the effects of the breakup to continue to linger and depress you. That was your first mistake and hopefully, last too. Never get into a relationship, hoping for it to end up into a lasting one or even into marriage. All relationships are like trial-runs. Use it to learn how women operate, how they think, how fickle or strong they are in commitments, what happens to you around them, etc. Having learned from one person you move on to another a somewhat learned person and check how the next one functions. You will be surprised that there is so much to learn and understand that it is very naïve to get deeply involved with the very first person you meet. Falling in love is a lovely state as long as it lasts smoothly. That is why breaking up is so difficult, especially, if it is decided by the other person. Divorcing after several years of bed and board, with kids to boot, and departing from each other can be devastating. So it was better that you did not enter matrimonial obligations and then had this fallout. This incident must be treated as a learning experience. There is no remedy but that you carry some wisdom into the next friendship and be perceptive and also prudent in choice. Don’t waste time brooding over this girl. Move on quickly and dispose of all associations of hers and do not frequent places you two visited. In other words take her out of your system and environment and in no time you will get over her. I am assuming that fortunately you did not get into intimate relations with her. Even if that had happened, nothing to worry about. If you are worthy, she is the loser. Look at the positives, and get into circulation with other friends quickly. Hiding your depression and sadness is not advisable – talk about it and deal with it soon.
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I have not Broken up with my gf but she is too much careless about me this days. For this reason I'm very much depressed, I am unable to concentrate on my studies. What should I do?

MPT - Orthopedic Physiotherapy
Physiotherapist, Rajsamand
I have not Broken up with my gf but she is too much careless about me this days. For this reason I'm very much depres...
You are not in that age. You should not go for love n all. All things need time. Now jus forget all this things and do study and enjoy your teenage in playing game and study. Don't waste your time in love, gf, and other things. You can do all this things after few years.
1 person found this helpful
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My mother sometimes have cold , cough and because of that sometimes she has problem in breathing ,pain in body and indigestion .can you tell me any ayurvedic or home made remedies.

MBBS
General Physician, Mumbai
My mother sometimes have cold , cough and because of that sometimes she has problem in breathing ,pain in body and in...
Dear lybrateuser, -She should avoid cold fluids, have more of warm fluids like water, tea, coffee, soup -do steam inhalation 2-3 times a day & warm salt water gargles three times a day -she can take one teaspoon of honey in one glass of warm water -mix half teaspoon of haldi & pinch of kesar in one glass of warm milk -avoid spicy, sour & fried foods, she should have more of fruits & vegetables including green leafy & seasonal ones & make them with onions & garlic.
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I am daily smoker. please tell me how to remove this habit. And which part are effected by smoking.

M.Sc - Psychological Counseling, B.A ( Hons) - Psychology
Psychologist, Delhi
Hello lybrate-user, your lungs are the first to get most affected because of smoking and over all all parts of body are affected.
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I have a severe problem if the depression is very painful. So please help me out in this problem to be get cured.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have a severe problem if the depression is very painful. So please help me out in this problem to be get cured.
Dear lybrate-user, welcome to lybrate. Clinical depression or depressive disorder is a neurochemical disorder. Clinical depression is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. Once you make the necessary amendments in your life with the help of the above said therapies and life style changes, learn how to manage the depressive episodes without medicines and learn to relax, the medicines can be weaned off over a period of one year. The best option for you is to undergo counseling and depression related therapy. Take care.
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