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Dr. Kanak Soni
Yoga & Naturopathy Specialist, Delhi
7 Years Experience
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₹400 at clinic
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Dr. Kanak Soni
7 Years Experience
·
₹400 at clinic
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Personal Statement
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Kanak Soni
Dr. Kanak Soni is a popular Yoga & Naturopathy Specialist in Karol Bagh, Delhi. He has helped numerous patients in his 7 years of experience as a Yoga & Naturopathy Specialist. He studied and completed Bachelor of Naturopathy & Yogic Sciences (BNYS), MD-NATUROPATHY . You can visit him at DR KANAK LIFESTYLE CLINIC in Karol Bagh, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Kanak Soni on Lybrate.com.
Find numerous Yoga & Naturopathy Specialists in India from the comfort of your home on Lybrate.com. You will find Yoga & Naturopathy Specialists with more than 38 years of experience on Lybrate.com. We will help you find the best Yoga & Naturopathy Specialists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Find numerous Yoga & Naturopathy Specialists in India from the comfort of your home on Lybrate.com. You will find Yoga & Naturopathy Specialists with more than 38 years of experience on Lybrate.com. We will help you find the best Yoga & Naturopathy Specialists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Yoga & Naturopathy Specialist
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Bachelor of Naturopathy & Yogic Sciences (BNYS) - SDM College of Naturopathy & Yogic Sciences Ujire - 2013
MD-NATUROPATHY - SDM College of Naturopathy & Yogic Sciences Ujire - 2016
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Dr. Kanak Soni Feeds
Breakfast like a king. Means nutritive as well as good calories. Upma poha Dalia oats ragi can be taken in bf. Lunch dal rice and चपाती सब्ज़ी with buttermilk. Dinner light like रोटी and सब्ज़ी. Papaya must be taken after supper.
Summer is coming. Stay hydrated. Drink at least 2-3 litres of water daily. Have more of buttermilk, watermelons, muskmelon, sugarcane juice, etc. It will prevent many health conditions in upcoming months.
Start with an optimal diet plan and yoga. High physical activities with good nutritive diet will help you to gain faster.
You can start with Physiotherapy few sittings. IFT and moist great therapy. At home, sleep on hard mattress. Do regular back pain yoga and exercises to strengthen back muscles. Acupuncture & potli and partial massage are very relieving therapies. ...
Start with yogic kriyas. Sinus cleaning and anti allergic techniques to cure your sinusitis. Jal Neti and Sutra Neti. Take regular steam inhalation with Tulasi and neem leaves. Learn from a yoga doctor.
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