Personal Statement
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Kanak Soni
Dr. Kanak Soni is a popular Yoga & Naturopathy Specialist in Karol Bagh, Delhi. He has helped numerous patients in his 5 years of experience as a Yoga & Naturopathy Specialist. He studied and completed Bachelor of Naturopathy & Yogic Sciences (BNYS), MD-NATUROPATHY . You can visit him at DR KANAK LIFESTYLE CLINIC in Karol Bagh, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Kanak Soni on Lybrate.com.
Find numerous Yoga & Naturopathy Specialists in India from the comfort of your home on Lybrate.com. You will find Yoga & Naturopathy Specialists with more than 39 years of experience on Lybrate.com. We will help you find the best Yoga & Naturopathy Specialists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Find numerous Yoga & Naturopathy Specialists in India from the comfort of your home on Lybrate.com. You will find Yoga & Naturopathy Specialists with more than 39 years of experience on Lybrate.com. We will help you find the best Yoga & Naturopathy Specialists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Bachelor of Naturopathy & Yogic Sciences (BNYS) - SDM College of Naturopathy & Yogic Sciences Ujire - 2013
MD-NATUROPATHY - SDM College of Naturopathy & Yogic Sciences Ujire - 2016
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Asked for Female, 23 years
Bachelor of Naturopathy & Yogic Sciences (BNYS), MD-NATUROPATHY
Yoga & Naturopathy Specialist, Delhi
Breakfast like a king. Means nutritive as well as good calories. Upma poha Dalia oats ragi can be taken in bf. Lunch dal rice and चपाती सब्ज़ी with buttermilk. Dinner light like रोटी and सब्ज़ी. Papaya must be taken after supper.
Shared 8 months ago • Featured Tip
Bachelor of Naturopathy & Yogic Sciences (BNYS), MD-NATUROPATHY
Yoga & Naturopathy Specialist, Delhi
Summer is coming. Stay hydrated. Drink at least 2-3 litres of water daily. Have more of buttermilk, watermelons, muskmelon, sugarcane juice, etc. It will prevent many health conditions in upcoming months.
Asked for Male, 19 years
Bachelor of Naturopathy & Yogic Sciences (BNYS), MD-NATUROPATHY
Yoga & Naturopathy Specialist, Delhi
Start with an optimal diet plan and yoga. High physical activities with good nutritive diet will help you to gain faster.
Health Query
Bachelor of Naturopathy & Yogic Sciences (BNYS), MD-NATUROPATHY
Yoga & Naturopathy Specialist, Delhi
You can start with Physiotherapy few sittings. IFT and moist great therapy.
At home, sleep on hard mattress.
Do regular back pain yoga and exercises to strengthen back muscles.
Acupuncture & potli and partial massage are very relieving therapies. And AYURVEDIC KATI BASTI THERAPY for a few days will relieve your back pain.
Take care of posture and economic corrections. You can contact me personally for details.
Asked for male, 26 years old from Hyderabad
Bachelor of Naturopathy & Yogic Sciences (BNYS), MD-NATUROPATHY
Yoga & Naturopathy Specialist, Delhi
Start with yogic kriyas. Sinus cleaning and anti allergic techniques to cure your sinusitis.
Jal Neti and Sutra Neti. Take regular steam inhalation with Tulasi and neem leaves.
Learn from a yoga doctor.
Health Query
Bachelor of Naturopathy & Yogic Sciences (BNYS), MD-NATUROPATHY
Yoga & Naturopathy Specialist, Delhi
Basal metabolic rate (BMR) is raised during pregnancy, due to increased calorific requirement for fetal development in placenta (inside uterus), cz the developing baby needs lots of nutrition to grow.
Fat deposition in females during pregnency is due to process of body of female getting prepared to carry baby and all endocrine glands are preparing mothers body for nourishing the baby. So size of breasts enlarges, surface area of abdomen hips thigs increases. It's not fat gain.
Health Query
Bachelor of Naturopathy & Yogic Sciences (BNYS), MD-NATUROPATHY
Yoga & Naturopathy Specialist, Delhi
Get your blood and eyesight tested. Check your blood pressure regularly. Revise your medications for hypertension. May be your BP fluctuating due to stress or any other factors. Meet a general physician immidiately.
Health Query
Bachelor of Naturopathy & Yogic Sciences (BNYS), MD-NATUROPATHY
Yoga & Naturopathy Specialist, Delhi
Start with yoga classes, rope skipping and swimming. These activities are best to increase height.
Go for proper nutrition too. Drink milk daily, get sunlight. More of fresh fruits, juices and dry nuts.