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Dr. Kamna Chhibber  - Psychiatrist, Delhi

Dr. Kamna Chhibber

M.Phil (Clin.Psy), MA - Psychology, BA - Psychology

Psychiatrist, Delhi

13 Years Experience
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Dr. Kamna Chhibber M.Phil (Clin.Psy), MA - Psychology, BA - Psychology Psychiatrist, Delhi
13 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Kamna Chhibber
Dr. Kamna Chhibber is a trusted Psychiatrist in Shalimar Bagh, Delhi. She has over 13 years of experience as a Psychiatrist. She has done M.Phil (Clin.Psy), MA - Psychology, BA - Psychology . You can visit her at Fortis Hospital - Shalimar Bagh in Shalimar Bagh, Delhi. Book an appointment online with Dr. Kamna Chhibber and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 28 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
M.Phil (Clin.Psy) - Amity University Campus, Noida - 2012
MA - Psychology - University of Delhi - 2007
BA - Psychology - University of Delhi - 2005
Languages spoken
English
Hindi
Professional Memberships
Indian Association for Clinical Psychologists

Location

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Fortis Hospital - Shalimar Bagh

A Block, Shalimar Bagh. Landmark: Near Goodluck Public School & Killa Godown, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi, I'm 22 years old, male. For the last 1 year, I have started losing my hair continuously from the front portion of my forehead. I have a bad habit of thinking a lot & staying tense most of the times. It has greatly affected my personality. What should I do to stop it from getting worse? What are the possible reasons behind it? Can I gain it back naturally?

BHMS
Homeopath, Sindhudurg
Hi, I'm 22 years old, male. For the last 1 year, I have started losing my hair continuously from the front portion of...
It is normal to lose about 30-80 strands of hair in a day. The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Natural oils such as coconut, olive, jojoba, almond etc. Can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath twice a week. Also check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated.
2 people found this helpful
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I had cough and body pain from 12 days. Sometimes there is also headache. What should I do?

BHMS
Homeopath, Kolkata
I had cough and body pain from 12 days. Sometimes there is also headache. What should I do?
Please take rhus tox 200 - thrice daily for next 3-4 days. Also belladonna 30 - for headache one dose when required.
1 person found this helpful

Hi i'm 23 years old male. Mera last 9-10 months se mera mind past ki baaton me chalta rehta hai round the clock. Actually last year mera meri girlfriend se breakup ho gaya tha, jiske sath mera 6mnths ka relation tha. Or jiske liye mai khud ko responsible maanta hun. I think mere ego or attitude ki vajah se breakup ho gaya tha or voh bhi kabhi-2 kehti thi ki mai uski baaton ko for granted leta hu. Mai roz guilt mein survive kar raha hu or apne aap ko jimmendar manta hu. Uski baatein roz mere mind mein 24 hrs ghumti rehti hai or uske saath spend kia hua time bhi. Mai bhi usko pyar karta tha Or mai janta hun voh meri life mein ab kbhi vapas nhi aayegi and I really miss her. Mera daily suicide karne ka mann karta hai. Aisa lagta hai jaise meri life ek curse hai. Or ha mujhe OCD bhi hai, but mujhe nahi lagta sab iski vajah se hai and maine psychiatrist we checkup karvaya tha nd he told me that im anxiety prone. Meri pulse kafi zyada aayi hai, around 97/min aur mai bhi yeh sab feel kr raha hu. I really don't knw what to do. Meri mind ki koi concentration nahi hai. Mai daily stress mein rehta hu. If you can help me toh plss help me ki wht I have to do really ki mai apni life phirr se khushi se jee saku. Aur apna mind iss cheez se divert karke apni professional life mein kuch kar saku. Suggested me some ayurvedic treatment. Thnk you.

BAMS, MD Ayurveda
Sexologist, Navi Mumbai
Hi i'm 23 years old male. Mera last 9-10 months se mera mind past ki baaton me chalta rehta hai round the clock. Actu...
Try the following remedy it will surely help you 1. Cut, de-seed and crush 4-5 Indian gooseberries to paste 2. Press this paste on a sieve and extract the juice 3. Take 2 tsp of this Indian gooseberry juice 4. Add ½ tsp nutmeg powder 5. Mix well 6. Drink 2 times a day Causes: • Anxiety • Tension • Mental stress • Drug addiction • Deficiency of vitamin B complex This remedy will be helpful.
1 person found this helpful

Month of Ramzan starting today and every muslims will be in fasting for 14 hours a day. What type of foods should be consumed at the breaking of fasting and what items should be also selected for drinking. What diet should I follow for these 30 days for good health and as we know fasting is even good for health.

MD - Psychiatry
Psychiatrist, Chennai
Month of Ramzan starting today and every muslims will be in fasting for 14 hours a day. What type of foods should be ...
Fasting for 14 hours will built up acidity in your stomach. So when trying to break the fast take bland food devoid of spices and acid content (even fruits). Regarding liquids many juices, aerated drinks and health drinks can worsen acidity and induce gastric or small intestinal spasm, so preferable with be milk, that too after a bland diet.
5 people found this helpful
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I am suffering from mental problems like mood flip and epilepsy and also short temper.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am suffering from mental problems like mood flip and epilepsy and also short temper.
You need to immediately meet with a doctor. The description is not a good one and your condition may require medication and therapy. Anyway you must do good exercise, sleep well, eat healthily and learn to handle your emotions
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What is the best way I can stop over thinking about my psychological past so that I can stay calm, move on and then concentrate on my work to increase my productivity.?

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy, 6-month Internship
Psychologist, Madurai
What is the best way I can stop over thinking about my psychological past so that I can stay calm, move on and then c...
Most of us are watering the dead plants, knowing that it is sheer waste. We can do nothing about the past, because at the moment it is only a thought, and we can change our thought about the past. We are capable of choosing our thoughts at any moment. Let me give an example. You are entering a dinner hall where a number of delicious and nutritious foods on the dishes waiting for you on a large table. On the other hand, foods you never like, causing allergies to you like diarrhea, vomiting etc. Also there are dishes containing foods giving bad odours that you dislike, on an another table. Which dishes would you choose for your dinner. Undoubtedly the one that suits you. Likewise, we can choose the thoughts with a little effort that make us feel happy and positive views. Don't try to forget the past, it will be a valuable experience to be applied in our present or future to succeed. Keep yourself always busy most of the waking hours with productive activities and spend quality time with parents, friends, colleagues etc. Time is a great healer. Struggling to bring about the dead plants (past) or nourishing the alive ones (present), the choice is yours.
19 people found this helpful
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Hello! I am 18 years old. Pls suggest me how to improve my memory power n concentration level?

MBBS
General Physician, Cuttack
1.Take balanced diet with proper combination of carbohydrate, protein and fat. Avoid diet high in saturated fats like red meat, whole milk, butter, cheese, cream, ice cream etc which hampers memory and concentration. Take complex carbohydrates like whole wheat bread, brown rice, oat meal, high fiber cereals, lentils, whole beans etc. Avoid processed foods like pasta, potato etc 2. Eat plenty of green leafy vegetables and fruits and drink green tea since they contain anti oxidants which enhance memory 3.Go for regular physical exercise like brisk walking, jogging, cycling etc for 30-45 minutes daily 4.Take some mental exercise like doing cross word puzzle, problem solving exercise, playing chess etc 5.Develop some new hobby and skill like learning music, dancing, playing new game etc 6.Take adequate rest. 7-8 hours of sound sleep in the night is required to remain healthy 7. Avoid alcoholic beverages, caffeinated drink, smoking and consumption of tobacco etc. 8. Develop healthy relationship with friends, relatives, family members for good emotional health 9. Avoid stress, anxiety, depression, agitation, severe physical and mental exertion 10. Focus on one task at a time rather than focusing on multiple task 11. Practice yoga, meditation, deep breathing exercise to calm your mind, control emotion, increase concentration and enhancing memory.
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