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Dr. Kamna Chhibber

Psychiatrist, Delhi

Dr. Kamna Chhibber Psychiatrist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Kamna Chhibber
Dr. Kamna Chhibber is a trusted Psychiatrist in Shalimar Bagh, Delhi. You can visit her at Fortis Hospital - Shalimar Bagh in Shalimar Bagh, Delhi. Book an appointment online with Dr. Kamna Chhibber and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 42 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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A Block, Shalimar Bagh. Landmark: Near Goodluck Public School & Killa Godown, DelhiDelhi Get Directions
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How can I use ginger honey lemon for detox, before food after food and milk and honey is good for me if I regular smoking.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Nothing is good for you if you are a regular smoker except quitting the habit, period. Ginger-honey should be taken on empty stomach.
48 people found this helpful
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Can you suggest me some depression pills, Please suggest, I really need one. (Highly depressed)

MBBS, DPM
Psychiatrist, Bangalore
Can you suggest me some depression pills, Please suggest, I really need one. (Highly depressed)
Dear lybrate-user, no one will suggest depression pills just because you ask for it. Those pills are called antidepressants. They are given for clinical depression - not for english word depression. Please come on online consultation with details or visit a psychiatrist. You will be diagnosed first and then treated accordingly.
1 person found this helpful
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From last 6-7 month I have problem with my head's hair! Growth of hair very less these last months & Hair loss from upper part of Forehead & very little hair of white. I don't know why its happened bcz before that I didn't have problem with my hair & growth was normally high. please help me or Suggest something? I want know these factor also effect or not. 1. Stress & Tension 2. I tried my hair for hair gain or growth Generally Suggest by people. 3. Deficiency of any Vitamins.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
From last 6-7 month I have problem with my head's hair! Growth of hair very less these last months & Hair loss from u...
Homoeopathic medicine lycopodium 30 (dr. Reckeweg) drink 5 drops in 1 spoon freh water daily night hair aid drops (bakson) the above pack contains 2 type of drops hair aid internal -drink 10 drop in 1 spoon fresh water twice daily hair aid external-apply 40-45 drop after mixing in 1-2 spoon oil (any oil mustard or coconut) on scalp 30 minutes before bath twice weekly report after 3 monthss stress, tension and vitamins deficiency are some of the major contributing factors for hairfall nd white hairs.
4 people found this helpful
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I shifted to new city where except study is nothing. I got a big gain in my weight. I wabt a solution of losing weight.

C.S.C, D.C.H, M.B.B.S
General Physician,
I shifted to new city where except study is nothing. I got a big gain in my weight. I wabt a solution of losing weight.
You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. to burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. as half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. A DIET CHART Timing Foods To Eat Calories Early Morning Lukewarm Water with Lemon 1 glass 0 Tea without Sugar + 2 Biscuits 90 Breakfast 2 Rotis + 1/2 cup Paneer Curry 330 OR Brown Bread Upma 1 plate + Milk 1 cup 300 Mid-Morning 1 Banana/1/2 cup Melon/20 Grapes 50 Lunch Brown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl 345 Evening Butter Milk 1 cup 35 Dinner 2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl 370 Total 1220/1190 Cal
2 people found this helpful
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I am a student, I have a bed habit is that handsex near about at the age of 14. Please sir give a best solution for this habits. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
I am a student, I have a bed habit is that handsex near about at the age of 14.
Please sir give a best solution for t...
Dear lybrate-user, self masturbation(hand job) has no side effects, it is time get marriage and enjoy life.
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I am 20 years male. I am too attached to my family (specifically my mother). Last week, my father decided to go on a family tour. I had to stay back home since I have my exams going on. This was the first time I was living alone at home which made me depressed and I felt lonely. How to overcome this depression? How to get mentally strong to bear such situations? I need to prepare myself for my future coming situations.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
I am 20 years male. I am too attached to my family (specifically my mother). Last week, my father decided to go on a ...
This was a temporary phase, so do not do so much of self-analysis, esp for the first time. There are all kinds of feelings in entire life span, do not hold to one and dissect it they will come& go. Attachment may have a chained pschodynamics. Enjoy your relation with them without bieng fixated, because everything around is changing. You cannot assume anything to remain static including the relationships. Be less emotionally dependent and you will stay happier that way.
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Sir, My alone son was studying 12th std in IIT'ans Pace Academy, Nerul, NaviMumbai for AY 2013-14. He scored 94% in his 10th & in maths 98% & Science 96% AY 2011-12.He was in the annual exam hall for AY 2013-14, but, he did not write anything & given blank answer papers that later we came know from the Institute.He doesn't speak much & he always watch English serials & play Car / Bike competition games especially only pistol/Riffle firing games in his laptop through out the night. He sleeps day time, I & my wife never see him studying in home. He says, he wanted become an international sportsman, but, you put me in this field.He use to play table tennis, played upto district level & he was good in table tennis when he was in 10th std. And he repeated in last sept/oct2014 mid year exam & scored only 53%. Again he now repeated & today only his 1st practical exam began.He is angry against his father & always becomes angry if try to speak.He is now 19 years, 6 ft height.He is not ready to stop watching his laptop through out night. He is not at all interested in his studies. Hope, you will come back to me with appropriate guidance.

Master of Clinical Psychology, Post Graduate Diploma in Psychological Counselling
Psychologist, Pune
Children become rebellious at this age especially if they don't get what they want. As a parent you need to understand his needs and aspirations. you can put your opinion in front of him without commands and orders. At this age, your son will not like repeated instructions. Instead of giving instructions, put pros and cons of it. Allow him to explore the upcoming opportunities. He is going to learn only after having experiences not due to parental instructions. Way of communication among you need to be changed. He needs your support and appreciation for his growth. Stop complaining and Be with him.
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My friends has mental problems and he is a robbing things no mental therapy is working on him?

DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
My friends  has mental problems and he is a robbing things no mental therapy is working on him?
Kleptomania is a impulse control disorder where a person robs, steals or shoplifts without any notion of using the stolen articles. There canbe many causes for such behaviour. If no therapy is working, better consult a psychiatrist for pharmacotherapy
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Is smoking 2 cigarettes a day harmful for us?

Doctor of Homeopathic Medicine (H.M.D.)
Homeopath,
Definitely it going to harm you as you must be aware that cigarette contains nicotine which is very much harmful specially our nervous system, brain, respiratory system. Etc which may leads to various chronic diseases in future.
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Hello Doctor, I am 23 years Old and I am a ca final student not able to give my exams due to this mental illness From past 16 months I am suffering from bad anxiety and depression but from past week my thoughts getting changed everyday earlier I was getting that everyone is talking about me or wants to kill me now I am getting that I want to kill others or I want to do some violative act or want to kill or hurt myself. Well yesterday I went to the psychiatrist and he has diagnosed me with OCD and prescribed me Paxidep CR 12.5 once in a day, Clonazepam 0.50 Mg 1 and half tablet a day and risperidone 2 mg Half medicine in the night I have start taking other medicines except risperidone as it is a anti psychotic Now please can you tell me what symptoms I am going through and should I take risperidone.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
Hello Doctor, I am 23 years Old and I am a ca final student not able to give my exams due to this mental illness From...
Hi, Thanks for writing in, welcome to the forum. Let us look at your scenario systematically. First, what is the likely diagnosis? It is difficult to say with the limited information available, but if one were to conclude with this information, I would agree with the diagnosis that was assigned to you (OCD). Your doctor is not using risperidone as an antipsychotic here, but as an augmenting agent. The dose of risperidone is on the lower side and that further confirms his intentions. The use of risperidone when there is unsatisfactory improvement with an SSRI is well known and proven beyond doubt. But the question here is whether we can just have improvement with an appropriate dose of paxidep alone or not. The only way to get to know that is to try it without the risperidone with appropriate dose adjustments from time to time. A call regarding risperidone can be taken after a few weeks of treatment along these lines. Please understand that all of the above suggestions are for your information only and I have no intention to question or interfere with your doctor's line of treatment. Also, since I have not seen you, I am assuming that the diagnosis of OCD is accurate and you have previously not taken medicines for the same or previously did not have any psychiatric ailments. A number of psychiatric terms, diagnoses and medication classes are deceptively similar to words used in general english. For example the word obsession as used in english and as used in psychiatry are completely different. Similarly, a medicine that is called an antidepressant or an antipsychotic is not simply a medicine to be given in depression and psychosis only, but depending upon the dose and other medicines being used alongside, can have vastly different effects and can be used in many different conditions. For example, a medicine such as propranolol, depending upon the dose and formulation can be used in the treatment of migraine, BP, anxiety, heart disease, intra-abdominal bleeds, aggression and so on. So stay away from a simplistic interpretation of what a medicine is for and clarify with the doctor. Take care!
1 person found this helpful
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Why does a test taker need to be reevaluated if a disability (such as a learning disability, ADHD or autism spectrum disorder) is lifelong?

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
Why does a test taker need to be reevaluated if a disability (such as a learning disability, ADHD or autism spectrum ...
Although these conditions are lifelong, with intervention some problem areas can be maintained/ improved over time. Reevaluation helps your therapist / mental health professional assess and judge the effectiveness and direction of therapy and take course accordingly. In case some medication has been prescribed, reevaluation helps monitor the dosage.
1 person found this helpful
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Hi Does antidepressants(ssris) cause emotional blunting?

PhD (Psychology), MSc Psychology, MS
Psychologist,
Dear , I don't think so. You are already depressed and have a negative affinity towards it and therefore you feel mentally blunt. Actually ssris help you overpower your mood changes and depression. Please understand depression is a mental disorder. You must be able to distinguish between mental disease and mental disorder. Your problem is a mental disorder. Not a mental disease. Therefore no medicines are required. Mental disorder can be successfully treated with the help of awareness, meditation, psychotherapy techniques, lifestyle changes etc.
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Hello sir, I am 20 years old and I suffer with body pains what can i do? Please tell me.

MBBS
General Physician, Cuttack
Hello sir, I am 20 years old and I suffer with body pains what can i do? Please tell me.
Take paracetamol 500mg one tablet sos, drink plenty of water, avoid physical and mental exhaustion. Check your hemoglobin. Get yourself examined by doctor
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In the morning when I wake up and stand from my bad. At that time in my head I feel that some water is moving and so I feel some stress. And so I have to immediately sit down or sleep again. Why this thing is happen and what is the remedy. Guide me. Thanks.

BHMS
Homeopath, Raebareli
In the morning when I wake up and stand from my bad. At that time in my head I feel that some water is moving and so ...
Dear user there can be various reason behind your dizziness need details of your complaints for better suggestions. However for now take the medicine bryonia 200c once daily in morning for 3 days and consult back.
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I am a 32 years old male. I am going through a mental distress for quite some time now. I guess I'm getting into the depression zone. My appetite is gone, I can't concentrate on anything, i'm having hair loss, loss of weight. And i'm unable to recall quite a lot of things in my daily life. I'm loosing myself. please help.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am a 32 years old male. I am going through a mental distress for quite some time now. I guess I'm getting into the ...
All these are signs of mental depression. But you check your blood cbc, tsh, serum ferritin level and inform me privately. Here in open forum we cannot prescribe medicines as a rule.
1 person found this helpful
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I have a problems to say. I have allergies with the touch of people. I don't like any body touches me except him.

CCH, CGO, CVD, BHMS
Homeopath, Mumbai
I have a problems to say. I have allergies with the touch of people. I don't like any body touches me except him.
what is your problem. Don't worry I help you consult privetly. I defienetly guide you problem and suffering.
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What is the best food children to increase memory power and immunity. My son is 18months so what kind of food should I prefer..

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear your son is just 18 months and there is hardly any choice other than vegetables and fruits. Provide a lot of vegetables, fruits and water. He will grow well. Take care.
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I am 26 years female, having Psychosomatic disorder. Can you please tell me the extreme case of this situation.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
I am 26 years female, having Psychosomatic disorder. Can you please tell me the extreme case of this situation.
Dear psychosomatic disorders usually remain status quo, i, e, as it is; unless there is some traumatic event occurs in your life and you can not cope up. Since you understand yourself well, you should be able to protect your self from the worst case scenerios like severe depression. Please remember most people have some or other minor or major problems, it is important to remain mentally strong to be able to face life as it comes.
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Mai pehle ek dum normal tha .But jab se Delhi aaya hu aur jab se apne purane friends se alag hua hu ,tabhi se pata nahi mujhe ek ajjeb si chiz ho gayi he mai agar koi baat soch leta hu to use phir dobara aur jaane kitne baar sochta hu ,uski choti si choti baat par dhyan deta hu Jo ki nahi honi chaaiye. Har chiz ko lekar negativity aati he. Esa lag raha he jese ek ajeeeb si aadat ne mujhe pakad liya ho. Mai bhut kosis karta hu but nahi kar paata hu. Mai bhut Mast tha pehel abhi bhi rehta hu but Is ajjeb si aadat ne mera jeena Haram kar rakha he. PLEASE HELP ME PLEASE.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Mai pehle ek dum normal tha .But jab se Delhi aaya hu aur jab se apne purane friends se alag hua hu ,tabhi se pata na...
Dear user. You are just 18. These sort of things happen to almost everyone when they change their locations. It will be alright within around 6 months. Please be patient. Take care.
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