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Dr. Kamlesh Mishra

Gynaecologist, Delhi

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Dr. Kamlesh Mishra Gynaecologist, Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Kamlesh Mishra
Dr. Kamlesh Mishra is a renowned Gynaecologist in Hauz Khas, Delhi. He is currently associated with Multispeciality Clinic in Hauz Khas, Delhi. Save your time and book an appointment online with Dr. Kamlesh Mishra on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Multispeciality Clinic

14, Kaushaliya Park, Near Police Station, Hauz Khas, DelhiDelhi Get Directions
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Health Benefits of Cucumber

M.sc - Nutrition Science
Dietitian/Nutritionist, Delhi
Health Benefits of Cucumber

Cucumbers are scientifically known as Cucumis sativus and belong to the same botanical family as melons. Cucumbers have not received as much press as other vegetables in terms of health benefits, but this widely cultivated food provides us with a unique combination of nutrients. At the top of the phytonutrient list for cucumbers are its cucurbitacins, lignans, and flavonoids. These three types of phytonutrients found in cucumbers provide us with valuable antioxidant, anti-inflammatory, and anti-cancer benefits.

Health Benefits of Cucumber

1. Protect Your Brain
Cucumbers contain an anti-inflammatory flavonol called fisetin that appears to play an important role in brain health. In addition to improving your memory and protecting your nerve cells from age-related decline, fisetin has been found to prevent progressive memory and learning impairments in mice with Alzheimer's disease.

2. Reduce Your Risk of Cancer
Cucumbers contain polyphenols called lignans (pinoresinol, lariciresinol, and Seco iso lariciresinol), which may help to lower your risk of breast, uterine, ovarian, and prostate cancers. They also contain phytonutrients called cucurbitacins, which also have anti-cancer properties.

3. Fight Inflammation
Cucumbers may help to 'cool' the inflammatory response in your body.

4. Antioxidant Properties
Cucumbers contain numerous antioxidants, including the well-known vitamin C and beta-carotene. They also contain antioxidant flavonoids, such as quercetin, apigenin, luteolin, and kaempferol, which provide additional benefits.

5. Freshen Your Breath
Placing a cucumber slice on the roof of your mouth may help to rid your mouth of odor-causing bacteria.

6. Manage Stress
Cucumbers contain multiple B vitamins, including vitamin B1, vitamin B5, and vitamin B7 (biotin). B vitamins are known to help ease feelings of anxiety and buffer some of the damaging effects of stress.

7. Support Your Digestive Health
Cucumbers are rich in two of the most basic elements needed for healthy digestion: water and fiber. If you struggle with acid reflux, you should know that drinking water can help suppress acute symptoms of acid reflux by temporarily raising stomach pH; it's possible that water-rich cucumbers may have a similar effect.
Cucumber skins contain insoluble fiber, which helps add bulk to your stool. This helps food to move through your digestive tract more quickly for healthy elimination.

8. Maintain a Healthy Weight
Cucumbers are very low in calories, yet they make a filling snack (one cup of sliced cucumber contains just 16 calories)

9. Support Heart Health
Cucumbers contain potassium, which is associated with lower blood pressure levels. A proper balance of potassium both inside and outside your cells is crucial for your body to function properly.

5 people found this helpful

Hi am 7 week pregnant lady .but at this time im suffering from heavy sneeze ,sinusitis and nit time cough while am consulting a doctor she prescribed herbex expectorant syrup and cipla tablet for 2 days .shall I use this medicines is it any side effect problem for my baby kindly reply please.

MBBS, DGO, FGO
Gynaecologist, Jalandhar
Hi am 7 week pregnant lady .but at this time im suffering from heavy sneeze ,sinusitis and nit time cough while am co...
At this stage of pregnancy use any medicine if it is must, avoid as much as you can, take simple paracetamol if it solves your problem, if sneezing is too much, can take levi et for 1-2 days
1 person found this helpful
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Hi, I was taking contraception tablets and I have stopped that after that I got periods and bleeding went for 15 days. Doctor suggested to take sysron and tablet for 30 days and take 2 tablet per day for 5 days and 25 day each. Now when will I get periods and will I get pregnant soon.

DHMS (Hons.)
Homeopath, Patna
Hi, I was taking contraception tablets and I have stopped that after that I got periods and bleeding went for 15 days...
Hello, Lybrate user, Some times contraceptive may cause such type of distress, you are facing. Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
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Suppose boy and girl had a sex using condoms, how can sm1 be so assure that condom was not defected? Is der any way to test the pregnancy in less than a week? What should we do if she will miss her periods? Is abortion legal?

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
After sex you can fill the condom with water and check if there is a defect. You can check a pregnancy only after the missed period. Abortion is legal but there are a few norms and rules which need to be followed.
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My wife was 3 month pregnant and due to baby not develop has to do abortion. Doctor said may be due to virus. My wife blood O- and my AB+.she has given Anti D injection after Abortion. Now what care we should take in future pregnancy and when can we plan next.

DGO, MBBS
Gynaecologist, Faridabad
My wife was 3 month pregnant and due to baby not develop has to do abortion. Doctor said may be due to virus. My wife...
if she is not anemic and feels fit she can try for next prg but u shld investigate properly for other causes of miscarriage also.
3 people found this helpful
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Doctor my baby was born through force delivery with a good weight of 3.4kg, on 17th of January. Now he is 23 days, but for a few days I am observing that he feeds a lot, like continuously for 2-3 hours, and doesn't stop till the time he falls asleep. If stopped he cries continuously, doesn't stop. He also has disturbed sleep. I am worried what is happening to my baby, why he cries so much. Kindly help.

BHMS PGCGO
Homeopath, Hubli-Dharwad
Initial three months baby will sleep full day disturbs at full night. So feed baby every two hourly. If baby is doing like that it means you not getting sufficient milk. Consult the Dr. To see wether you have sufficient milk to feed baby or not. If not then you need to start baby substitute milk. Once baby have full stomach he should sleep two hours and again feeding them playing them sleep this cycle of baby should be there.
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Hello please tell me the safest days for sex. I had sex with a guy many times before my period date that is 20th may 2017. Is there any chances for pregnancy?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello please tell me the safest days for sex. I had sex with a guy many times before my period date that is 20th may ...
safe days are for books only take care of your health with no chances of getting pregnant with a unwanted pregnancy safe days are a week before and a week after the periods. this method carries a failure rate of more than 10 % be sure about planning your family low dose hormonal oral tablets are almost 100 % sure about no pregnancy if medicines are taken properly, regularly and for maximum 6 months
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My mom is in 45 years age & suffering in menstrual period time due to heavy bleeding & blood clots, please Give us a solution.

Advanced Aesthetics
Ayurveda, Gulbarga
After reaching a certain age, a woman? s ovaries stop making eggs and there is less production of hormones like estrogen and progesterone that regulate menstruation and fertility. Gradually, menstrual cycles become irregular and eventually stop. Menopause is confirmed when a woman has no period for 12 consecutive months. This process normally happens between ages 45 and 55 while going through menopause, fluctuating levels of estrogen and progesterone can cause symptoms like hot flashes, night sweats, tired feet, insomnia, depression, vaginal dryness, bladder problems, thinning hair, dry skin, breast pain, mood swings and memory problems. Soy soy products have also been found to be very effective in treating many menopause symptoms. The isoflavones in soy products help balance hormone levels and have some estrogenic activity. A comprehensive study by researchers at the bowman gray school of medicine in north carolina found that women who took a phytoestrogen-rich soy supplement reported a significant decrease in the severity of their hot flashes? try to drink two glasses of soy milk daily? you can also have a few slices of soy linseed bread daily? also include more soy products in your diet. 4. Vitamin e clinical studies have shown that vitamin e acts as a substitute for estrogen, in turn helping to regulate and control hot flashes. It is also known for helping reduce vaginal dryness and heart palpitations? topical application of vitamin e oil to the vagina will help improve lubrication? a daily dose of 600 ius of natural vitamin e is recommended to reduce hot flashes. Take one 200 iu capsule with every meal, for a total of three per day. Any queries inform me.
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I had released sperm in my partner so how should I stop her to get pregnant? Nd 2 days before I have done it.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I had released sperm in my partner so how should I stop her to get pregnant? Nd 2 days before I have done it.
Hello, She should be taking an emergency contraceptive pill like ipill within 72 hrs of coitus to prevent pregnancy.
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Hi. Last cycle I underwent follicular study .and on my 12th day it was 11 mm. Post wic it dint grow. I used siphene tablets from day two. Could you tell me the reasons for not growing.

MBBS , DGO , FIMAS
Gynaecologist, Delhi
Hi. Last cycle I underwent follicular study .and on my 12th day it was 11 mm. Post wic it dint grow. I used siphene t...
Follicular growth vary from cycle to cycle. After completing hormonal profiling your gynaecologist may step up the treatment. Injectable hormone can be used for follicular growth.
3 people found this helpful
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8 Warning Signs for Silent Domestic Abuse Victims

B.A.(H)Psychology, M.A.Psychology, Ph. D - Psychology
Psychologist, Noida
8 Warning Signs for Silent Domestic Abuse Victims

As much as we would like to ignore it, domestic abuse is a very common problem. Not every woman has the strength to fight against it and confide in someone. As a friend, it is your duty to look out for them. You don’t have to be an expert in psychology to know the warning signs of domestic violence. Here are 8 such warning signs.

  1. She is quiet when he is around: If your friend is normally jovial and suddenly becomes quiet the moment her partner is around, don’t overlook the change. She may be scared of saying something that might upset him and start a fight.
  2. She allows herself to be put down: In almost all cases of domestic violence, the woman is made to feel guilty about everything. This becomes habit and she loses her will to fight back. If you notice you’re friend allowing her partner to walk over her and put her down, she may be facing abuse at home.
  3. She withdraws from friends and family: Social withdrawal is another major sign of domestic violence. There may be a number of reasons for this; he is too possessive of her, she is injured and scared of letting people see her injuries etc.
  4. Unexplained injuries: Making an excuse that walking into a door caused a black eye isn’t only a scene from the movies. If your friend suddenly starts wearing inappropriate clothes such as long sleeved tops in summer, she may be a victim of domestic abuse. Look out for such excuses and injuries.
  5. Plans that are frequently cancelled at the last moment: Victims of domestic abuse often make plans, but never keep them. This could be because their partner does not like them going out without them or because she is injured and doesn’t want you to see her injuries.
  6. She has casually mentioned violent behavior, but dismissed it lightly: Casually mentioning violent behavior at home could be your friend’s way of trying to tell you that something is wrong. We fear being judged and hence it is sometimes very difficult to speak openly about facing domestic abuse. If you feel a friend is being domestically abused, encourage her to share her problems with you.
  7. Her finances and personal choices are not controlled by her: Domestic abuse victims usually have most of their lives controlled by their partners. This includes finances, choice of clothing, social attendance etc.
  8. The children seem nervous and frequently upset: Children may not say much, but notice a lot. Even if they are not abused, seeing their mother hurt can affect a child and make them moody, withdrawn and upset.
4759 people found this helpful

Hello. My name is barbara and im 16 years old. I want to ask you about my problems with menstruation. My last was in January this year. My menstruation last 7 days and heavy. My menstruation started when I was 12 years and since then my periods are very irregular (5-6 times/year). Also I have hair growth on my chin (hirsutism) and lower back pain. My weight is 114 kg and height 180 cm. I have hypertension and taking Concor (bisoprolol) 2, 5 mg/day. Im taking sertraline (SSRI) 50 mg/day and xanax 0, 25 mg/day. Thank you.

DHMS (Hons.)
Homeopath, Patna
Hello. My name is barbara and im 16 years old. I want to ask you about my problems with menstruation. My last was in ...
Hello, your both the problems (hair loss + hirsutism) are influenced with hormonal disbalances. The main causes of hair loss are, stress, overpressure, irregular life style, junk food & inadequate sleep, regulate  your life style to overcome hairloss & dandruff ,please.  Go for meditation to reduce stress & overpressure. To nourish hair follicles. Tk, plenty of water to hydrate your body to moisten your scalp. Go for a walk in the morning to reduce your fats regulating your. Look incubation. Apply, Ubtan on face. Your diet be simple, easily digestible on time. Tk homoeopathic medicine: @ Wiesbaden 30-6 pills, thrice. @ JaborandyQ -20 drops with olive oil be applied on scalp, dly. Avoid,  alcohol,  nicotine,  caffeine. Report, wkly. Your feedback matters for further follow up, please. It would be proper to view your image to assess the degree of hirsutism, please.  Tk, care.
1 person found this helpful
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My wife and we both are planning for pregnancy but how should I do pls tell me what is the sex cycle.

MBBS
Gynaecologist, Chennai
My wife and we both are planning for pregnancy but how should I do pls tell me what is the sex cycle.
Dear Kamakshi, Thanks for your enquiry, Have regular sex on alternative days from Day 6 upto your wife get periods.
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My friend is always having stomach, back and leg pain during the days before her periods. And also, she will be very arrogant during that tine. How to reduce these pains and change her mood.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My friend is always having stomach, back and leg pain during the days before her periods. And also, she will be very ...
Homoeopathic medicine DYSMIN ( SBL) Chew 4 tabs 3 times a day during pains CINCHONA 1X TABS ( BAKSON) Chew 2 tabs twice daily
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I am 24 years old girl. I have irregularities in my period that will gaining my weight. Now a days my weight is 56 kg .which affected on my regular period cycle. Please guide me how can I loose my weight.

DMM, MBBS
Dietitian/Nutritionist, Gurgaon
I am 24 years old girl. I have irregularities in my period that will gaining my weight. Now a days my weight is 56 kg...
While you are not excessively overweight (56 kg and 150 cm), perhaps you have more of fat in the body and then we would like to know more about your specific diet and lifestyle details to be able to help you further. This does seem like pcos - which is being seen in a very high percentage of young ladies (as high as 35 %) of young urban girls and 50 to 80 % of such people do have excessive body weight and fat associated too. Yes, this can be helped -- but we need to investigate more of your particular situation. Best wishes
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I need help. I had intercourse with my husband ejaculation took place 3 to 4times. I have also kept into consideration regarding the time period of 10 to 15 days after my periods but still I cannot get pregnant.

BHMS
Homeopath,
I need help. I had intercourse with my husband ejaculation took place 3 to 4times. I have also kept into consideratio...
If you have been trying for more than a year continuously especially during your ovulation days and yet you are not conceiving then I would advice you to consult a good gynaecologist. You can even try homeopathy.
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