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Dr. Kamlesh Mishra

Gynaecologist, Delhi

Dr. Kamlesh Mishra Gynaecologist, Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Kamlesh Mishra
Dr. Kamlesh Mishra is a renowned Gynaecologist in Hauz Khas, Delhi. He is currently associated with Multispeciality Clinic in Hauz Khas, Delhi. Save your time and book an appointment online with Dr. Kamlesh Mishra on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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14, Kaushaliya Park, Near Police Station, Hauz Khas, DelhiDelhi Get Directions
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I am 17 years old .my menses started at the age of 14 and usually the cycle is between 35- 40 days and length is 5-7 days. But thi time my menses are going on from more than a week and clotting is also there. I am tensed about that. It is normal?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 17 years old .my menses started at the age of 14 and usually the cycle is between 35- 40 days and length is 5-7 ...
Hello, The irregularity and clots passage could be stress induced in itself and especially in adolescence when hormones are maturing.
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10 Stress Busting Exercises for Working Moms

Ph. D - Alternative Medicine, PG Diploma in Psycological Counseling
Psychologist, Mumbai
10 Stress Busting Exercises for Working Moms

Stress is a very common factor for all working moms. Work, home and taking care of the child all together causes great amount of stress in working mothers. Exercising makes the body release endorphins, which are stress fighting hormones and help in relieving stress. There are various types of exercises which a working woman can do.

  1. High energy activities: High energy aerobic exercises lead to an increased heart rate, which results in production of more endorphins that make the body fight stress naturally. They include running, skipping, dancing, etc. These also improve physical and mental health.
  2. Yoga: Yoga is excellent for stress relief. It involves movement and stationary poses or postures, along with breathing exercises. Yoga enhances the body's natural response to relaxation, making your life healthier.
  3. Tai Chi: Tai chi involves a series of flowing movements of the body along with breathing. Having its roots in martial arts, Tai Chi provides efficient stress relief.
  4. Pilates: This exercise involves a series of movements and exercises performed on a mat. Pilates enhance strength, flexibility, endurance and immunity of the body.
  5. Martial arts: Martial arts is an effective way of unleashing energy and venting out frustration, which result in reducing stress. There are different forms of martial arts to choose from, which include Judo, karate, Taekwondo and several others.
  6. Kick boxing: Kick boxing reduces stress to a great extent and involves punching and kicking, which is performed with discipline. Kickboxing incorporates a rigorous workout schedule and is a great way to vent out frustration and energy, releasing stress.
  7. Team sports: Team sports are an ideal way to relieve stress, work out and have fun, altogether. Playing tennis, cricket or football offers a double amount of stress relief. Playing with your family will encourage bonding, fun and help in relieving stress together.
  8. On the go exercises: Several exercises such as running or jogging and cycling allow you to have a break, breathe some fresh country air and get your mind freshened up. Along with the release of energy, travelling across beautiful places helps in stress relief.
  9. Meditation: Meditation is an amazing mind exercise for stress relief. It requires great concentration and must be performed in a quiet atmosphere. Peace of mind is obtained.
  10. Gym activities: A gym has a lot of exercising instruments and devices. They involve power and strength and energy is unleashed. This is an ideal vent for anger and frustration, which results in great stress relief.

Working moms face a lot of stress, which arise from various aspects of life, including work, home and children. Stress busting exercises should be practised to maintain a perfect mental health. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

2743 people found this helpful

C.S.C, D.C.H, M.B.B.S
General Physician,
Vegetable Juices Benefits
Consuming vegetables in the form of juices will help in taking in more vegetables than what a normal person can eat.
These juices will help in improving the digestive system by providing a soothing and healing effect.
As these juices have high levels of dietary fiber, they will aid in weight loss.
It will help in controlling your hunger pangs and will make you feel fuller.
It is loaded with vitamins, minerals, fibers and antioxidants. This will help in improving your immune system.
These juices will help in improving the pH levels of your body and thereby will help in boosting the energy levels of your body.
These juices will help in controlling cholesterol as it does not have any saturated fats or sodium in it.
Drinking vegetable juices three times a day is said to lessen the chance of a person to develop Alzheimer’s disease.
5 people found this helpful

I'm going with ivf treatment. What precautions should I take to get positive results? Please advise.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Follow your doctor's advice. Many factors influence the success rate of ivf. From your part, try to have the injections in time, as prescribed.
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I am 19 years old, having irregular periods like twice in a month, am feeling lathargic always may be for this reason.

PG Hom, London, BHMS
Homeopath, Mumbai
Having your periods frequently means more blood loss from your body. It is very likely that your hemoglobin levels must be low because of the blood loss and that is why you are feeling lethargic. However you should also get your hormonal levels checked in order to know the underlying reason for the frequent periods.
1 person found this helpful
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Sir meri wife ko abhi 4th mahina chal raha hai. Unko akshar kamar me dard rehta hai hamare local doctor ki davai to chalu hai len usse dard kam nai ho raha. Kya karu ?

F.MA.S. FELLOWSHIP IN MINIMAL ACCESS SURGERY, I.V.F. AND CLINICAL EMBRYOLOGY, FOETAL MEDICINE TRAINING, PREVENTIVE ONCOLOGY TRAINING, MS - Obstetrics and Gynaecology
Gynaecologist, Mumbai
Sir meri wife ko abhi 4th mahina chal raha hai. Unko akshar kamar me dard rehta hai hamare local doctor ki davai to c...
1. Dekhiye agar patient to kamar dard hai to sabse important baat ye hogi ki thaili ka mooh khula toh nahi hai, ye doctor ke examination se pata chalega. 2. Dusri baat kya wife ko sardi, jukam, bhukhar ya kisi bhi tarah ka infection hai to uska treatment bahot jaruri hai. 3. Is time par jald aur effective treatment hua to age kuch complication hone ki sambhavnaye kam hai.
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When it is safe to have a sex after c- section Caesar delivery How many weeks to be pass for the same , I don't want to have risk with my spouse health. Pls advice.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
When it is safe to have a sex after c- section Caesar delivery
How many weeks to be pass for the same , I don't want ...
Mostly after 6 wks, its safer to have intercourse but in case, she has pain abdomen etc avoid till she is mentally prepared.
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Breast me glands ho hata hai ar uska operation karwane k kuch saal baad phir agar glands ho jata hai to kya karna chahiye agar aise hi usko chod diya jaye to koi problem to nhi hoga.

Bsc(Med.), DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Mohali
HI Lybrate user First of all you should consult a local gynaecologist to get your physical examination of breast done. If it is benign then treatment is different. Sometimes only vit .E and evening primerose oil helps. But if it is otherwise, the treatment is different. The doctor may recommend digital mammography and FNAC (fine needle aspiration cytology- syringe se mass le kar lab. Me test karvaya jata hai ki kiss trah ka mass hai) yeh baht simple test hai. Let your doctor decide what to do in your case whether treatment is required or it can be left as such.
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Hi doctor I got married before 4 years. But still we don't have baby. I went to treatment and doctor say that I'm having pcod. But my periods is normal regular egg growth is also normal in follicular study. Now I'm drinking APCOD sachet. What is the next step to get pregnant and it is possible to get pregnant.

BHMS
Homeopath, Navi Mumbai
Hi doctor
I got married before 4 years. But still we don't have baby. I went to treatment and doctor say that I'm hav...
hi, unexplained infertility is indeed a challenging situation. but you need not to worry. in homeopathy we have holistic approach towards such condition. we treat couple instead of focusing only on the female partner. a proper homeopathic analysis can guide us to select a perfect medicine for your specific condition. in such cases the dynamics between the couple is very important. all the best
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Causes of painful urination is an infection

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Causes of painful urination is an infection
Have pain while Urinating ??

Have pain while Urinating??

If left untreated, what are the complications?

If painful urination is left untreated, it can be life threatening depending on the cause. Complications include kidney failure, septicemia, shock and spread of cancer.
That’s why it is better to seek medical help if the symptoms last for 2 days, especially if your pain is associated with other symptoms like foul smelling urine, pus or blood in the urine, nausea, vomiting, fever, pain in lower back and frequent chills.

Treatment and Prevention

If the cause of painful urination is an infection, then it is treated with antibiotics, urinary analgesics and anti-fungal agents in the form of creams or tablets. There are several natural remedies for painful urination as well.

Here are some tips to avoid painful urination:

1) Drink lots of water every day to cleanse your system.
2) Urinate as soon as you feel the urge to urinate to reduce the risk of infection.
3) Avoid eating spicy and sugary foods. They can irritate the linings of your bladder, cause pelvic cramps and also burden your kidneys and bladder.
4) Avoid drinking alcohol and caffeinated beverages like tea, coffee. They tend to stimulate bladder irritation and cause dehydration.
5) Avoid eating tomatoes and citrus foods.
6) Follow proper hygiene daily.

After urinating, women should dry the area from front to back for preventing germ inoculation in the urinary tract. Change sanitary towels regularly during periods.
Avoid using products like soap, oils or talc around the genital area that can cause irritation.
Practice safe and hygienic sex. Urinate after having an intercourse to flush out bacteria from the urethra.
Avoid wearing tight clothes.

For more queries and herbal health tips u may consult me.

Wish u a good health.
125 people found this helpful
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Am 2 months pregnant. Please tell me after three months of pregnancy we can do sex or not. During pregnancy sex is natural or harmful.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Am 2 months pregnant. Please tell me after three months of pregnancy we can do sex or not. During pregnancy sex is na...
Hello, Ideally intercourse should be avoided till 16th week of pregnancy to avoid any chances of threatened miscarriage.
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Thread Lifts - No Surgery Face Lift Alternative!

Fellowship in Aesthetic Medicine, MD, MBBS
Aesthetic Medicine Specialist, Delhi
Thread Lifts - No Surgery Face Lift Alternative!

Being the first to be noticed, every person (especially woman) tries their best to make sure that the face does not show signs of ageing. As soon as dark circles or pigments appear or the skin begins to sag, people start to look for ways to control this and reverse the ageing look.

What is a thread lift?

A thread lift is a convenient and safe method that is less invasive and can help in reducing the sagging skin around the jawline and neck. The results are far better than conventional surgical methods and with much lesser risk too.

What is done?

Tiny incisions are made in the marked areas of the skin through which special threads are inserted. They are left in place for a while so that they can attach to the skin. The threads also have small cones or hooks embedded in them, which stimulate collagen production when the thread is left in place. This increases the duration of producing a youthful appearance. They are then lifted off, bringing with them the skin too, giving it a literal lift. This helps in repositioning the skin and surrounding facial tissue, giving a facelift that is almost immediately noticeable.

It does not require anaesthesia and the patient is usually awake during the procedure. The patient can even see the results and ask for further lifts to get the desired results. The threads are then knotted in place and left behind in the skin. The threads may or may not dissolve over a period of time. If not dissolvable, they need to be removed. The threads are usually of clear polypropylene and are used along the contour lines that are naturally present in the face. They can be absorbable or nonabsorbable.

Who is it for?

Anybody with good quality skin, usually in the 30s to 60s age group, where the sagging is just beginning to set in and is not very visible. There is still sufficient collagen deposits in these people to allow for regeneration. They also can be useful in younger people to improve facial contours or correct asymmetry.

Benefits:

Referred to as lunchtime facials, there are multiple benefits to this magical procedure.

  • These help restore a youthful appearance, especially in the brows, cheeks and neck areas.
  • Less commonly, they are also used on the breasts, buttocks and upper arms.
  • They can help in improving muscle tone and improving aged appearance.
  • They are also useful in shaping and lifting sagging areas.
  • The results can last from 1.5 to 4 years, depending on skin care routine and type of treatment done.
  • Talk to your surgeon about what to expect before going ahead with the procedure. A well-trained surgeon can definitely do wonders with these threads.

During night my wife body temperature is getting too much hot. What's the reason behind it ?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
During night my wife body temperature is getting too much hot. What's the reason behind it ?
Check the thermometer and keep a record of temperature for a week. She has recovered from uti and some low grade fever can be due to dehydration also. Give her lots of ors type fluids with less salt and sugar, simple proteins only and no heavy food or medicines. Write back if temperature stays on a higher side.
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Hello Doctor, I am 42 years old and my periods have become irregular. It came after two months but now there is excessive bleeding as well as too much clotting. I am a working woman sometime things become very embarrassing. So kindly give me a solution.

DNB (Diplomate of National Board of Examinations ), DGO (Diploma in Obstetrics & Gynaecology)
Gynaecologist, Mumbai
Hello Doctor, I am 42 years old and my periods have become irregular. It came after two months but now there is exces...
Hi, you need to see a doctor as considering your age, you may require ano endometrial biopsy. Prior to that you need to do some tests. Get your cbc, thyroid function, prolactin levels done. Serum fsh and serum lh levels also to be done. Visit your doctor and get some medicines prescribed to stop your bleeding immediately and then gynaec may put you on some harmonal medicines to control bleeding.
1 person found this helpful
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Hi. My wife 30 years of age. Her period date was 24th but she missed her. What to do to get her menstural cycle back naturaly? should I need to feed her papaya? if yes then how much and for how many days?

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Please do a urine pregnancy test using a kit. If it is a positive test then papaya is not going to help. You hv to see a gynaecologist.
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I want to conceive baby and my menstruation cycle goes only 2 days. I have tried last 2 months. Please suggest me how to conceive.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I want to conceive baby and my menstruation cycle goes only 2 days. I have tried last 2 months. Please suggest me how...
you can try during ovulation period which is 8th day to 18th day of your menses.this is the fertile period when there is maximum chance for conceiving.
3 people found this helpful
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