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Dr. Kamlesh Gupta

MBBS

Gynaecologist, New Delhi

50 Years Experience
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Dr. Kamlesh Gupta MBBS Gynaecologist, New Delhi
50 Years Experience
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Kamlesh Gupta
Dr. Kamlesh Gupta is an experienced Gynaecologist in Greater Kailash, Delhi. He has helped numerous patients in his 50 years of experience as a Gynaecologist. He has done MBBS . He is currently associated with Matajuri Hospital in Greater Kailash, Delhi. You can book an instant appointment online with Dr. Kamlesh Gupta on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Delhi University - 1968
Languages spoken
English
Hindi

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Matajuri Hospital

Matajuri Hospital, Greater Kailash Part INew Delhi Get Directions
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Testing Your Flexibility Before Stretching muscles.try It Today!

MPT, BPT
Physiotherapist, Noida
Testing Your Flexibility Before Stretching muscles.try It Today!

Testing Your Flexibility 

Testing your flexibility is an important first step in planning your stretching program.This simple test not only show you what areas are too tight to allow normal range of motion, they can also indicate when a muscle is too loose and allows too much range of motion. 

Too short and you will not have movement without compensation; too long and you will not have the necessary strength and stability in the joint.Every person has unique flexibility needs and potential. There’s no definitive marker for how much flexibility you should have for every test. Rather, use the following test as a gauge to locate problem areas and to measure your progress over time. 

Record your test scores in your initial evaluation and again at regular intervals, such as every 4 or 8 weeks.Each test begins with a simple description, followed by starting position, the movement. Complete as many of the tests as possible, as flexibility is specific to each joint, and determining your flexibility in a few joints is not an indicator of flexibility in others.

Trunk Rotation Starting position: Draw a straight vertical line on a wall. Stand with your back to the wall and centered in front of the line. Position yourself arm’s length away with your feet shoulder width apart.Movement: Extend your right arm directly in front and parallel to the floor. Rotate your trunk to your right and try to touch the wall behind you with your fingertips. 

You can rotate your shoulders, hips, and knees as long as your feet don’t move. 

Repeat with the left side.Stretches: Half Kneeling Dowel Twist; Kneeling Rotation; Spinal Rotation.

 Back Extension

Starting Position: Lie on your front with your arms to your side and palms up.

Movement: Slowly raise your torso as high as possible. Keep your head neutral and eyes focused forward.Stretches: Lying Chest Lift (Cobra); 

Back Extension on Stability Ball; Cat and Camel

1 person found this helpful

Recently married couple and her age is 18 years 6 months. We had sex frequently after her periods from day 5 to 25 days. Now she has confirmed pregnant after 47 days. She told me before marriage baby and all after 2 years. Now she don't like baby right now and she wants to be free bird. My question is that if we go abortion or destroy baby formation any problem comes to her health and future baby required also. Pl suggest me as soon possible. My age is 30 complete.

BHMS
Homeopath, Faridabad
Hi, the most common side effects of abortion pills are nausea, vomiting and diarrhoea. A woman can also have some fever. These are generally less severe if misoprostol is used vaginally. If there is heavy bleeding. Common side effects of d & c (dilatation & curretage) include nausea, bleeding, and cramping which may last for two weeks following the procedure. Although rare, the following are additional risks related to dilation and evacuation: damage to uterine lining or cervix, perforation of the uterus, infection, and blood clots. **********better to consult a gynaecologist before taking any decision and use any of the available contraceptive method to avoid unwanted pregnancy rather choosing abortion to avoid it!********
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Treating Menopause - Easy Steps To A Better Life!

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Treating Menopause - Easy Steps To A Better Life!

While menstruation is definite proof that a woman can bear children, menopause is, as the name suggests, a pause in the fact. Meaning that the woman experiences a permanent stop in her periodic cycle and will further be unable to bear children. It is a difficult time for women, apart from dealing with the fact that they will not be able to reproduce further, there also arises a variety of complications. The realisation can hit hard and women often experience depressive episodes and numerous hormonal imbalances. Keeping that in mind, menopause is also different for different individuals and there is no one magic cure for it.

Every individual experiences a series of changes and requires different treatments because there are 3 different types of menopause and all of those require separate attention. That being said, there are a few common symptoms that show up and here are a few ways that you can deal with them:

  1. Hormone Replacement Therapy (HRT): This a slightly dicey method for the complications it may or may not carry in its wake but it is quite effective for a lot of people. Basically what this procedure entails is that your body will be supplied with hormones (oestrogen) the production of which has depleted, from the outside in the form of tablets or a gel so as to counter the hormonal imbalances. There are two kinds of HRTs; one is for women who have retained their wombs, it is called “Combined HRT”. The individual is supplied with two kinds of hormones, oestrogen, and progesterone. And the other kind is the “Oestrogen only HRT” which is for women who have had a hysterectomy. This treatment should be strictly observed by your gynaecologist and any discomfort felt should be reported back immediately.
  2. Dealing with hot flushes: This is something all women suffer from as soon as menopause hits or from even before as they are reaching towards it. It is also accompanied by night sweats. To deal with both, it is advised that you wear cotton or similarly light clothes, take cool showers, rest and relax as much as possible, include an exercise regime in your daily life or even yoga, hydrate yourself, and avoid drinking, coffee, and very spicy food items. They may act as triggers.
  3. Treating vaginal discomfort: If you experience vaginal discomfort such as dryness or excessive itching, contact your doctor immediately as you may have to start HRT or lubricants-containing oestrogen. Apart from that, to fend off dryness you could also use vaginal lubricants to soothe the painful sensations.
  4. Treating osteoporosis: Due to the lowered levels of oestrogen in the body, women who have reached menopause are more prone to suffering from weak and brittle bones, also known as osteoporosis. Taking vitamin supplements as well as including different kinds of fruits and vegetables and yogurt in your diet is absolutely essential to combat this along with exercise.

PCOS and Infertility - What is the relation?

MBBS, MD - Obstetrtics & Gynaecology, DNB (Obstetrics and Gynecology), Royal College of Obstetricians and Gynaecologists (MRCOG)
IVF Specialist, Pune
PCOS and Infertility - What is the relation?

Almost all women with the ability to reproduce develop ovarian cysts at some point or the other but not all of them suffer from PCOS or have infertility issues. PCOS affects only around 10% of women of reproductive age. It is important to note the PCOS or Polycystic Ovarian Syndrome does not cause cysts but leads to the development of follicles. This causes a hormonal imbalance. The results of this hormonal imbalance can be noted in many ways including infertility.

  • Infertility can be described as the inability to conceive and reach full term despite having unprotected intercourse at the right time of a woman’s menstrual cycle for over a year. One of the main ways in which PCOS interferes with fertility is by disturbing the natural ovulation cycle. Normally, a woman ovulates once a month. At this time an egg is released by either one of the ovaries. As a result of PCOS, these eggs are not released. This is because the ovaries of a woman suffering from PCOS are much larger than normal and have a number of small antral follicles that do not allow the egg to mature. Without an egg, sperm cells have nothing to fertilize and hence a woman cannot conceive. PCOS also causes irregular menstrual cycles. This makes it difficult to determine the period of ovulation.
  • PCOS can be managed with medication but there is no cure for this condition. Thankfully, infertility caused by PCOS can be treated and these women can have healthy pregnancies. For this, you will need to consult a fertility specialist. There are two forms of medication to treat infertility caused by PCOS. Birth control pills, with a combination of synthetic estrogen and progestin, can help regulate the menstrual cycle. In some cases, a doctor may prescribe progestin-only pills. These pills need to be taken daily for two weeks for up to 2 months. Medication may also be prescribed to stimulate ovulation. This medication may be the form of pills or injections.
  • Lifestyle changes can also help improve your fertility. For example, being overweight or obese can aggravate hormonal imbalances. With a healthy diet and regular exercise, you should be able to reduce your weight. This, in turn, can make menstrual cycles more regular. In addition, you should quit smoking, meditate and reduce your exposure to stress and pollution. This makes your body healthier and increases your chances of conceiving a baby.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4426 people found this helpful

My girlfriend has missed her time period and 12 days has been passed and she says it happened for the first time. And she didn't had sex so she is so worried about it.

DHMS (Hons.)
Homeopath, Patna
My girlfriend has missed her time period and 12 days has been passed and she says it happened for the first time. And...
Hello, menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful,excess & frequent blood flow during menstruation. ●Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  ● go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. ● your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. ● Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. ●Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice ■Ensure, sound sleep in d night for at least 7 hrs. •●Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up.●Tk, care,
1 person found this helpful
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I have Pcod problem and I want to conceive. My marriage completes two and half year. We r trying to conceive from last one year but no result. M advisable to take Ovanac Cc for 5 days. I want to know is this helpful? How this works?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I have Pcod problem and I want to conceive. My marriage completes two and half year. We r trying to conceive from las...
In pcod, to get pregnant, clomiphene citrate (tablet you r receiving) to be started from day 3 of menstrual cycle and egg growth to be monitored by follicular scan. This is the normal course of treatment initially for any woman with infertility with pcod. All these medicines will work only if your weight is under control with diet, exercise and metformin (only if you are overweight).
3 people found this helpful
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Hi, My wife is pregnant, and suffering with cough (cold) what can we do, please help me, if there is some home remedy work. And please confirm me does she drink bournvita? Is it safe in pregnancy?

BAMS, YIC, DEC
Ayurveda, Bangalore
Hi, My wife is pregnant, and suffering with cough (cold) what can we do, please help me, if there is some home remedy...
Hi homemadevkashyam milk, duniya, ginger, suger, pepper and boil and filter and drink 2 cups, women horlicks
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I have been affected by genital herpes and has flared up. Kindly do let me know quick remedy in ayurveda. Also note I am HIV affected.

MBBS
General Physician, Cuttack
If you are HIV infected you are prone for recurrent infection and due to lack of immunity any minor infection can also flare up.Do CD count and start ART after consulting skin and VD specialist
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How to avoid severe menses pain after marriage without pain killer because I got married on sep but last month I am taking pain killer during menses time. Will it affect pregnancy? IS THAT THE REASON THAT I AM NOT GETTING PREGNANT YET. Please help.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
How to avoid severe menses pain after marriage without pain killer because I got married on sep but last month I am t...
Pain killers belonging to the family of NSAIDS can prevent ovulation because of there antiprostaglandin activity. These include ibuprofen and related drugs. Therefore I would advice you to take alternative medications like Drotin tablet and see if that helps. If periods are very painful then you probably need to see a Gynaecologist as further tests will be required
4 people found this helpful
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