Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
Urinary Incontinence (Ui) Treatment
Submit a review for Dr. Kamlesh GuptaYour feedback matters!
My son age is four months. He is having loose motion and crying every time . He is not feeding proper milk. Giving cows milk to the son .Lactogen is good or bad for my son. His mother not having milk to feed son. Tell about my wife for how to increase the milk. Thanks .
Would you like to share this interesting fact with family or friends? go ahead and share!
4 ways couple yoga can take your fitness and relationship to the next level
Different from traditional yoga (involving a single person only), couple yoga involves the merging of your body rhythm with that of another person. This sync between partners is achieved through touch, movement, breath and body positions. The benefits that you gain from this practice are not only limited to your body but extend to your relationship too.
Far from the seriousness that you usually associate with traditional yoga, couple yoga allows the two of you to be more happy and playful. This is because trying to get the right pose with your partner can lead to a fair share of fun and laughter. You not only have to figure how to get into that pose, but also how to hold it.
In terms of how it affects your fitness levels, couple yoga can.
1. Strengthen your core
Couple yoga comprises of poses that strengthen your core, leading to improved metabolism and overall strength. The varied poses that you'll come across in this form of practice strive to engage the muscles of your back and abdomen, which are crucial in building your core strength. Double boat pose and side plank pose are two of such core strengthening poses. You can check out these various poses online.
2. Boost immunity
Whether it's your nervous system or the digestive system, the different yoga poses (like the child poses or the upward dog pose) bring about the stimulation of one or more of the body's systems, leading to a bolstering of your immune system.
Here's how couple yoga can deepen your relationship -
1. It builds trust
The practice of couple yoga can help build trust as certain poses call for trusting your partner implicitly. Difficult yoga poses may require you to hold onto your partner to stay balanced; and this total dependence on the other person creates a sense of confidence and comfort as you realise that your partner is there for you. A case in point is the partner tree pose, which can be both entertaining and challenging. It calls for great amount of trust and balance to sustain this pose successfully.
2. It improves intimacy between the two of you
Apart from all the fun, there's to this form of yoga, couple yoga also calls for a certain level of intimacy. While practicing it, you not only get to learn your own limitations but also those of your partner, helping you to accept all of them. The opening poses (heart hug) serves to do just that, it opens the two of you up so that you can fall in sync. Gestures like placing your hand on the heart of your partner, feeling the other person's heartbeat and keeping pace with each other's breathing serve to strengthen the bond between you two.
While improving your health and fitness levels, couple yoga strives to improve your relationship with your partner and help the two of your to explore patterns and aims within your relationship.
Related Tip: Yoga Vs. Gymming- Find Out What Works Best for You
My wife is pregnant for one month, and both we do not want a baby now, what to do. Please reply asap, we are very tensed.
After a lady get pregnant then she got a baby then get a operations then after that she don't want a baby? But is it possible that after the operation she get again pregnant?
Hi. I am 19 years old girl .and I have menstrual problem since few months.in previous months my menstrual cycle come 2-3 times in a month after that I go went to Dr. And she give me medicine after that means just previous month my menstrual come after 3 day or my period day on these months I got having sex withmy partner now in this current month I am delay about 10 days from my period date. I also got pregnancy test but it's is also negative. I am very worried about this. Pls tell me any medicine or way toh tell medicine that's help me for my periods and my menstrual cycle immediately pls plss it's my humble request. I am very stressed. Pls help me and tell the medicine name. D.
She is 27. During her menstrual cycle she feels immense pain in her abdomen area. Kind of muscle contraction. 1st day she vomits around 6 times a day. 2nd and 3rd day vomiting stops but 2nd day she experiences pain. 3rd day is fine. Every month she is experiencing this. Is it normal to have that much pain? Can the pain be medically lightened? Pls advice for medicines if possible. She takes homeopathy treatment but the doctor is not able to give the remedy yet. Thank you in advance.
I am 20 years old. Suffering from pcod. Doctor prescribed diane35. But I have another problem. Of over weight. I do exercises n take low fat food. But I can't control my weight. Pls give me necessary suggestions.
Hi I can use nonfat capsules I have pcod problem egg not growing ovarian cyst not there So I have to reduce weight 64 kg Height 5.3 Age 24 Please tell me.
Hello doc. Wr are planning for baby. We are doing intercourse alternate days during my ovulation. Day nd after ovulation day this tym we did during ovulation nd after ovulation day. A alternate days. My period cycle 35-40 days. Nd if we do sex 4-5 days before my periods. Is it becomes problem to get pregnant. Nd is it ok if we do sex alternate days during ovulation day nd after ovulation. Please help me.
Hi docs. Am a married girl of 25 yrs age. I had unprotected intercourse with my hubby for last 3 days. I have my last period on 5th of october. I had only two days of periods. May I know my evolution date. And as I had ejaculation inside me may I know is there any chance of conceiving? as am egar to have a baby. Thank you.
Stitches or sutures act as a closure for either surface wounds or deep wounds. Procedure to close a deep wound comprises of sewing the two edges and applying stitches under the skin surface.
Catagories of sutures
- Non-absorbable stitches: Such stitches are applied in case of skin wounds or internal wounds. Such stitches get healed quickly and are easy to remove. Non-absorbable stitches are made of natural fibers or synthetic threads like nylon polypropylene. As the name suggests, these stitches are either permanent or persist for a long time.
- Absorbable stitches: Such stitches are applied on layers, which have the property of healing quickly. They are very firm during the initial days. Then they start getting dissolved in the body.
Precautions taken by medical team before applying stitches to prevent infection
- Careful checking of nose for occurrence of germs before the start of operation.
- Skin must be cleansed prior to surgery.
- Sanitizing hands prior conducting the surgery.
- Usage of germ free gloves and sterile clothes while applying sutures.
- Prescribing antibiotics to the patients who may fear high risk of infection.
Precautions to be taken by patient to prevent infection
- Take a bath prior to surgery.
- Avoid using razor at the surgical site. The same can be carried out by using clippers by the surgery team itself.
- Keep all your jewellery aside before the operation starts. Do not apply nail polish.
- It is advised to cover up the wound. Try to keep the adjacent areas germ free. This is a crucial step in avoiding infection.
- Visit your doctor at once on finding redness around the wound.
When to see the doctor
Pain up to a certain threshold is normal. In case pain gets unbearable, the scene can be alarming. It may be an indication of infection. Taking immediate remedial steps is necessary to avoid infection or any other side effects post the surgery. On meeting with any of the following signs, it is better to consult doctor at once.
- If the skin around the wound gets swollen.
- If you detect redness around the wound.
- If the pain becomes unbearable.
- If the wound starts developing pus.
- If your body temperature increases abnormally or if you have fever.
- If you observe red streaks around the wound.
- If in case a stitch gets opened up and the edges of the suture start widening. This is the most alarming sign. In case a suture gets opened, you must immediately seek a remedy.
Ask your doctor for the precautions you can take to avoid experiencing any of the above signs. If you come across such alarming symptoms, rush to the nearest hospital and get the appropriate treatment.