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Dr. Kamara

Gynaecologist, Delhi

600 at clinic
Dr. Kamara Gynaecologist, Delhi
600 at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Kamara
Dr. Kamara is a trusted Gynaecologist in Sarvapriya Vihar, Delhi. Doctor is currently practising at Healing Touch Hospital - Sarvapriya Vihar in Sarvapriya Vihar, Delhi. Book an appointment online with Dr. Kamara and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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7/5, Sarvapriya Vihar. Landmark: Near By Hauz Khas Metro Station, DelhiDelhi Get Directions
600 at clinic
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I am 23 year old female, avg built ,bmi 19, have problem of underdeveloped breasts. Plzz help. Menstruation is regular of 4 days with 30 days cycle.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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I am 23 year old female, avg built ,bmi 19, have problem of underdeveloped breasts. Plzz help. Menstruation is regula...
Hello- Large, round and firm breasts are what many women desire to have. During puberty, the breasts respond to hormonal changes in the body and begin to develop. Oestrogen and progesterone are the two hormones that play a key role in the development of breasts. Nutrition and genetics also play an important role in determining the size of a woman's breasts. The beauty industry is flooded with a variety of breast enlargement options ranging from creams, pills and hormonal injections to expensive surgical options. If you want to go the herbal way, then ayurvedic treatment can surely fulfill your dreams effectively.
1 person found this helpful

I am married we want more time while having intercourse but I am unable to do this suggest me some tablet to get some time while doing.

Vaidya Visharad
Ayurveda
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Nut and seeds, being good sources of protein, help boost sex drive and therefore, pine seeds, pumpkin seeds, sunflower seeds, almonds, walnuts, hazelnuts are all good for sexual health.

BDS
Dentist
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Dental problems during pregnancy are quite common.One of the most common dental conditions is pregnancy gingivitis, which can cause red, tender, and swollen gums that bleed easily. Pregnancy gingivitis occurs because of the increase in the hormone progesterone. Even if you're diligent about brushing and flossing, pregnancy gingivitis can still be a problem, if left untreated; it can lead to periodontal disease, which studies show increases your risk for having a preterm and low birth weight baby.
If you’re pregnant or planning to become pregnant, here’s what you can do to prevent dental problems :
1. Brush and floss
2. Get cleanings every 6 months
3. Eat right
4. Chew gum and drink water
5. Treat infections
Awareness At Its Best !

http://drsudiproy.zohosites.com/
3 people found this helpful

Hi. Day 9 et 5.2 and follicle on right ovary 8.5 mm and total in no. 18. Left ovary multiple but less than 5 mm. Day 11 et 7.5 mm and follicle max is of 14 mm in right and 13 mm in left but again multiple in no. S what is the scope of conceiving in dis situation?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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Hi. Day 9 et 5.2 and follicle on right ovary 8.5 mm and total in no. 18. Left ovary multiple but less than 5 mm. Day ...
If you have enough mature follicle and they rupture with releasing eggs and get fertilized with sperm then there is good chance of conceiving, till now your ultrasound report if fine. There is good possibility.
1 person found this helpful

Parents should prevent their children from dengue

MD - Paediatrics
Pediatrician
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Parents should prevent their children from dengue:

1. Keep children in mosquito nets
2. Apply natural mosquito repellent on their bodies
3. Give them 2-3 litres of fluids including glucose, fruit & vegetable juice and water
4. Use neem leaves to burn and cleanse your home
5. Keep tulsi plant in each room of your house.
Parents should prevent their children from dengue
175 people found this helpful

Benefits of Diet Pills

Dietitian/Nutritionist
Dietitian/Nutritionist
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A dietary pill in simple words is a supplement which contains chemical substances and nutrients that help your body in some way or the other. A dietary pill can efficiently act as a substitute for other food products and can also provide a sustainable balance to your routine nutrient intake of the body.

Here are some of the benefits of diet pills which you should know about:

1. Improved metabolism- The most important characteristic of a diet pill is that it helps in increasing the metabolism of the body which in turn results in losing fat rapidly.

2. Lowers the acid-alkali levels- Overweight and obese people are more likely to have unbalanced levels of acid and alkali. Thus, taking diet pills would not only help in reducing weight but also getting rid of the excess acid.

3. Lowers your appetite- Consuming diet pills help in suppressing your hunger. It makes you feel full. Therefore, you can avoid consumption of extra food when you don't need to eat.

4. Breaks down fat- Taking FDA-approved diet pills would help in getting rid of fat in a much easier and faster way. In such a case, you won't require going to the gym anymore.

5. Boosts energy levels-Taking diet pills help in increasing your energy. It makes your everyday tasks and chores much easier and quicker. It reduces depression and increases physical activities, which in turn helps in reducing weight.

6. Improves cardiovascular health- Your cardiovascular health depends on your weight. If you are obese or over-weight, you have high chances of suffering from a heart attack. Therefore, taking diet pills would indirectly improve your cardiovascular health because loss of weight would mean reduced pressure on the heart to pump more blood.
Benefits of Diet Pills
3054 people found this helpful

Hi. Could you please suggest some yoga asans n exercises for hormone imbalance and PCOD.

MBBS
General Physician
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Hi. Could you please suggest some yoga asans n exercises for hormone imbalance and PCOD.
Any exercises that reduce your belly or mid section fat can help you with pcod. Yoga positions and cardio exercises are best types. In addition, drink plenty of water. You can google or search on YouTube.
1 person found this helpful

Now my baby is 5month old. I am giving only breast milk to her. Last one week I felt that I am not having enough milk to satisfy her. I will not want to give any formula milk. Can you please suggest me some food to increase breastmilk.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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You should take plenty of water, milk yourself. Sabudana, papita helps. You csn also tske Lactohil powder with milk twice a day regularly.. but try weaning your baby to semisolids after some time too
1 person found this helpful

I m a mother of 4 years child. After loosing post pregnancy weight from 72 to 62 kgsI have experienced a continuous reduction in breast size and at present my breast size is extremely small and they lost their firmness completely and at no point of time I feel firmness in them. Is dere is any method to increase the size of the breast and increase the firmness of the breast? Are the breast creams available in the market safe to use?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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I m a mother of 4 years child. After loosing post pregnancy weight from 72 to 62 kgsI have experienced a continuous r...
None of the creams help & after childbirth and drastic weight reduction @ 10 kg, breasts and may be entire body is feeling sagged. Exercise, do stretching exercises with arms, lift weights, also go for simple walks, maintain your weight post child birth but do exercise. This is the only solution to bring back firmness. Yes cream massage works only through toning up, for that you can use any cream.
2 people found this helpful

Dear Sir, I have no child after 3 years of Marriage. My reports are not normal.

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist
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Dear Sir,
I have no child after 3 years of Marriage. My reports are not normal.
Hi you haven't mentioned about your weight. If you are over weight bthen losing weight may help you. Try this kindly consult privately for further assistance thanks.
5 people found this helpful

Health Benefits of Walnuts

PGDM In Cosmetology, Trichology & Weight Managmen, MD, BHMS
Homeopath
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1. The nuts are rich source of energy and contain health benefiting nutrients, minerals, antioxidants and vitamins that are essential for optimum health.

2. They are rich in monounsaturated fatty acids like oleic acid and an excellent source of all important omega-3 essential fatty acids. Intake of walnuts in the diet helps to lower total as well as ldl or bad cholesterol and increases hdl or good cholesterol levels in the blood.

3. N-3 fatty acids by their virtue of anti-inflammatory action help to lower the risk of blood pressure, coronary artery disease, strokes and breast, colon and prostate cancers.

4. These nuts are packed with many important b-complex groups of vitamins such as riboflavin, niacin, thiamin, vitamin b-6, and folates.

5. They are an excellent source of vitamin e. Vitamin e is a powerful lipid soluble antioxidant, required for maintaining the integrity of cell membrane of mucus membranes and skin by protecting it from harmful oxygen-free radicals.
Health Benefits of Walnuts
1 person found this helpful

Eating oily like ghee butter and milk in last trimester is not good for my baby pls tell . I am 7 month pregnant and my 8 will soon started .will it harden my uterus and pls tell is it not good for normal delivery .

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist
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Eating oily like ghee butter and milk in last trimester is not good for my baby pls tell . I am 7 month pregnant and ...
Lots of ghee or butter doesn't help . It will unnecessarily leads to excessive weight gain . But you can have in moderation
1 person found this helpful

Hi I am 37 years old female and I have been diagnosed with a cyst in one if my ovaries. I have been taking isotane 20 and aldactone 50 for past two months. I need to know how to get cured completely , also which progesterone hormone medication do I need to take?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist
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Hi I am 37 years old female and I have been diagnosed with a cyst in one if my ovaries. I have been taking isotane 20...
First repeat ultra sound after 3 months then take any medicine. Do not worry you will be alright still if you r worried get the following test pregnancy test. Hormone level test: to check for hormone-related issues, such as too much estrogen or progesterone ca-125 for ovarian cancer.

Tip to relieve from Epigastric pain

MS- Gynaecology, MBBS
Gynaecologist
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Epigastric pain (seenae me Jalan) to relieve this take cold milk, avoid oily food at night, avoid bending forward.
Tip to relieve from Epigastric pain

Hey doc We are planning to go somewhere by train. Journey will be overnight. I am worried about my 1.5 years baby because he used to drink milk 2-3 times in night and there is no milk available on the way. What should I do? In what ways I can prevent milk?

C.S.C, D.C.H, M.B.B.S
General Physician
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1.5 year baby need not necessarily drink milk and other foods can be given or milk powder and boiled water in flask can be carried with you

Meri wife sakshi ki dnc hui thi 18augest 2015 ko uske 2nd period sahi se nhi hue 2 din hoke rah gye bs but ab achanak se usko bleading ho rahi he.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Meri wife sakshi ki dnc hui thi 18augest 2015 ko uske 2nd period sahi se nhi hue 2 din hoke rah gye bs but ab achanak...
I think you should consult the gynaecologist who performed DNC as the problem requires physical examination.

If first day of last menses is 1-2-16 and probable conceiving date is 11-2-16 or 15-2-16 then what is my probable due date?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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If first day of last menses is 1-2-16 and probable conceiving date is 11-2-16 or 15-2-16 then what is my probable due...
8 th nov is due date... btw.. it is cakculated always frm last menstrual date irrespective of probable conception dates
1 person found this helpful

I had a sex with my boyfriend last night without any protection and I took ipill at last night. Ipill will stop the pregnancy? Ipill is enough or another tablet I have to take to stop and how would I know that I'm not pregnant Dr. please tell me.

MD - Obstetrtics & Gynaecology
Gynaecologist
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I had a sex with my boyfriend last night without any protection and I took ipill at last night. Ipill will stop the p...
I-pill taken immediately is most effective. I-pill if taken within 24 hrs if 95% effective and there is no need of any extra medicine or extra ipill. In fact there is no extra medicine available. Copper t insertion is another option but that is not advisable for you as you r not married.
1 person found this helpful

Brown Sugar Vs. Plain Sugar: Which One Is Healthier?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist
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They say, not everything sweet necessarily leaves a sweet taste. True to that, sugar, whether brown or white, is often considered detrimental to health. Not only does it trigger glucose imbalance in the body, it also heightens the potential of cardiovascular diseases. However, if a comparison is drawn between white and brown sugar, the latter is assumed to be healthier. Brown sugar is essentially granulated sugar with molasses, so it contains greater amount of minerals and consequently is recommended over white sugar. Molasses, being a more natural constituent, reaps more health benefits in comparison to white sugar.

The usual process of manufacturing sugar involves extracting the juice from sugar cane, which then is centrifuged to form finer granules. Unlike white sugar, it goes into further processing; brown sugar is blended with molasses. This enhances the natural constituency of the sugar and makes it more refined. Brown sugar has certain explicit advantages. Often, white sugar includes synthetic flavors which may cause further damage to your health. As against this, brown sugar is slightly more beneficial.

Brown sugar comes with few other discrete advantages. A large number of weight watchers vouch for it. Compared to white sugar, brown sugar supplies a fairly reduced amount of calories. Moreover, brown sugar is surfeit in minerals. It provides one with a decent quantum of calcium, magnesium, iron and potassium. With regard to taste, brown sugar has a quainter taste than white sugar. Brown sugar, on account of the greater proportion of molasses content, usually is less saccharine than white sugar.

While the minimal processing that goes into making brown sugar enhances its nutritive value, it really isn't a healthy alternative to plain sugar. True, it retains more health enzymes than plain sugar, but it does not really benefit your body. Many perceive that the hype around the health benefits of brown sugar is a marketing strategy and gimmicky stance to increase its market values.

Brown Sugar Vs. Plain Sugar: Which One Is Healthier?
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