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Dr. Kamara

Gynaecologist, Delhi

600 at clinic
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Dr. Kamara Gynaecologist, Delhi
600 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Kamara
Dr. Kamara is a trusted Gynaecologist in Sarvapriya Vihar, Delhi. Doctor is currently practising at Healing Touch Hospital - Sarvapriya Vihar in Sarvapriya Vihar, Delhi. Book an appointment online with Dr. Kamara and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Healing Touch Hospital - Sarvapriya Vihar

7/5, Sarvapriya Vihar. Landmark: Near By Hauz Khas Metro Station, DelhiDelhi Get Directions
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I am 6 month pregnant in the last few days I had sex with my husband but from yesterday I feel like burning while urinating & its also paining. So kindly advise I am already taking medicines as usual during pregnancy.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
I am 6 month pregnant in the last few days I had sex with my husband but from yesterday I feel like burning while uri...
Hello! your symptoms are suggestive of urinary infection (UTI). UTI is common in pregnancy. Drink lots of water and get your urine routine and culture done. You might need antibiotic after the urine reports, so consult a gynaecologist for that.
7 people found this helpful
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Mam, muje pregnancy se related Kuch baate puchni jo yeah hai (pregnancy ke time fingering karna Shi hota hai aur apni wife se penis sucking Shi hai) please tell me.

DHMS (Hons.)
Homeopath, Patna
Hello, Fingerings might carry infection and altimetly influencing pregnancy. Succing penis has nothing to do with pregnancy provided your partner is agreeable to act according to your wish. Tk, care.
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I had my period on 22/9/2016 and again on 20/10/2016 but this month blood flow was less, was it normal to happen like that?

MBBS, DGO, FCPS
Gynaecologist, Pune
I had my period on 22/9/2016 and again on 20/10/2016 but this month blood flow was less, was it normal to happen like...
It's normal to have some variations in ur duration and amount of bleeding . But scanty bleeding in a sexually active female of reproductive age group might indicate pregnancy. Confirm accordingly.
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How to fit my self. Its so difficult in these periods. There is a harmless things in our surrounding.

BAMS
Ayurveda, Ambala
How to fit my self. Its so difficult in these periods. There is a harmless things in our surrounding.
Dear, you can easily get fitness and health by following simple and very important tips: 1. To get fitness, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with 2 bananas. In night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. Do meditation daily to calm down your stress level. Do pranayam daily. You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment. I assure you that you definitely get fitness by applying these tips and lifestyle. Be healthy.
1 person found this helpful
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Hi. Before 2 month I have c section delivery. I want to loss my weight. When I start running and other exercise.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi. Before 2 month I have c section delivery. I want to loss my weight. When I start running and other exercise.
Not before 6 months for heavy exercise and 3 months for light exe5 like walking, doing household work plus baby work.
1 person found this helpful
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Endometriosis - How It Can Be Treated?

GYNAE ONCOLOGY
Gynaecologist, Jaipur
Endometriosis - How It Can Be Treated?

The abnormal growth of the endometrium tissue outside the uterus is known as endometriosis. Ideally, the abnormal tissue is supposed to break down and exit the body. However, in this condition, the tissue is unable to pass out of the body. As a result, the surrounding tissue tends to get irritated and leads to the formation of scar tissues.

The various causes of endometriosis include:

  1. Immune system disorder: Complications in the immune system might render it incapable of destroying the endometrial tissue that grows outside the uterus.
  2. Surgical scar implantation: Certain surgeries such as a C-section may result in the attachment of endometrial cells to the incision area.
  3. Embryonic cell transport: These cells may be transported to other parts of the body by the blood vessels which may lead to endometriosis.
  4. Retrograde menstruation: Instead of passing out of the body, under this condition, the blood flows back into the pelvic region via the fallopian tubes. When these cells attach themselves to the pelvic cavity, it causes endometriosis.

Symptoms
1. Pain during sexual intercourse
2. Pain during periods including pelvic pain, especially during periods, lower back pain and abdominal pain.
3. Excessive bleeding during periods
4. Fatigue
5. Constipation
6. Bloating

The major complication that results is fertility problems. Endometriosis may prevent the combination of the egg and the sperm and thus, impairs your ability to conceive. It is recommended not to delay pregnancy if you have endometriosis. This disorder also tends to increase the risk of ovarian cancer in some women.

How can it be treated?

Endometriosis is usually done using surgery or medications. 

  1. Medication: It usually involves painkillers.
  2. Hormone therapy: Some of the hormonal therapies include:
    1. Hormonal contraceptives
    2. Progestin therapy
    3. Gonadotropin-releasing hormone (Gn-RH) agonists and antagonists
  3. Conservative surgery: If a patient wants to become pregnant, surgery is done as much as possible without harming the uterus and ovaries. Suggested procedures include laparoscopy and traditional abdominal surgery.
  4. Assisted reproductive technologies: An example of this form of treatment is In Vitro Fertilization.
  5. Hysterectomy: Under severe circumstances, total hysterectomy is conducted in order to facilitate the removal of cervix and uterus. If you wish to discuss about any specific problem, you can consult a gynaecologist.
2235 people found this helpful

Improve Your Lifestyle for Passionate a Sexual Life

MBBS
Sexologist, Panchkula
Improve Your Lifestyle for Passionate a Sexual Life

A healthy lifestyle is vital for experiencing sexual arousal, which requires your overall health and cardiovascular system to be in their best form. Simple lifestyle changes can easily lead to a better sex life. Not only do these changes lead to a better sex life, but also contribute towards the performance and stamina exhibited in bed.

Here are some points on to improve sex life by choosing these simple lifestyle changes:

  1. No stress: Stress is unavoidable, but one can make a conscious effort to relieve themselves of the same. If a person is stress it becomes hard to focus on sex and in turn affects the blood flow. Reading a book, taking a break, rest, and a massage are just few ways by which one can get rid of stress.
  2. Regular exercises: Doing exercises regularly tends to pump up the heart, which in turn enhance the blood flow in and around the genitals. Exercising also provides stamina and energy. The most important benefit of exercising is that it enhances the body image thereby leading to a confident person.
  3. Quitting smoking: Smoking causes the development of a condition known as vasoconstriction (which is a contraction of the blood vessels that brings about a decrease in blood flow), not to mention damage to the veins and arteries. The small veins in the penis are typically more prone to this kind of damage. The only way you can prevent this kind of damage from happening is by kicking this habit. As a consequence, you experience an increase in your sex drive as well as an improvement in your sex life.
  4. Limiting your drinks: Drinking in moderate amounts can help in protecting you from heart disease and certain cancers. But if you have too much of alcohol, it can act as a depressant and lead to anxiety problems as well as a host of sexual problems including delayed ejaculation, erections, and vaginal dryness. Ideally, you should have one drink a day if you're a woman and two in the case of men.
4780 people found this helpful

After pregnancy how much time to start periods again,and in this case any possibility to get pregnant again by having sex with partner ?

MD - Maternity & Child Health
Gynaecologist, Bangalore
Even before your periods starts you may get pregnant. It ranges from 3 months to 6 months on an average to get your periods back but may extend upto one year or so. Use contraceptives to avoid unwanted pregnancy. stree woman health care centre bangalore
5 people found this helpful
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I had taken mammography of both breasts because of pain this is the impression of report I got (Complex cysts are noted in both the breasts, benign calcification in right breast, Birads-2)

DNB, MBBS
Oncologist, Faridabad
Birad 2 cysts are benign and can be observed. Probably you have fibroadenosis and you can take vitamin e supplement and primosa 1000 for 2-3 months. Please also get your hormone levels checked as it is hormone dependent.
11 people found this helpful
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I aam 22 years old. My problem is vagina itching and yellow discharge and sometimes burning what medicine I should take please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Noida
That Problems is Syphillis +Gonorriha. Symptoms:- Redness itching, Urine Burning, Exciting for Sx. Full- -Treatment :-Homeo medicines can beTaken Thuja200 Only Two dose, MarcSole 200 One Dose Daily. 7 days.Wash with only water Appling "Quadredram" Tube, for Urine Burning OliumSantali-Q ,5 drops Mix in Cool Milk. One Time Daily (only 3 days)
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Hello doctor, I was getting my follicular scan done from past few days. I was under treatment. On 14th day of my cycles my follicle was 18 mm. Later yesterday when I scanned. That is on 15th day, result came like it is ruptured. We had intercourse, the same night. What is the possibility of me getting pregnant?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello doctor, I was getting my follicular scan done from past few days. I was under treatment. On 14th day of my cycl...
Hello, you have been following timed intercourse cycle and it is advised that you should continue intercourse for next 3 days and more frequently to increase your chances of conception. Regards
7 people found this helpful
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Week before I had sex with my fiance, he pulled out before evajucation. Still next day I had consumed I pill. After 4 days of that, I was feeling nausea, spinning head, nausea with food smell, vomiting, headache. Are these symbol of me getting pregnant? My last period was on 3rd november.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Week before I had sex with my fiance, he pulled out before evajucation. Still next day I had consumed I pill. After 4...
Hello, iPill is a high dosage medication that harms your hormonal balance in your body. Nausea, spinning head and headache are common after effects of iPill. If it worsens then consult a gynecolgist for further evaluation and management. Also, do a urine pregnancy test to rule out pregnancy.
1 person found this helpful
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Dear Doctor's Yesterday my wife's early pregnancy scanning was done.(6/8/16) Her LMP was on 18/6/16. The report says she's is 7 weeks 5 days pregnant. It should be 7 weeks how come it's 7 weeks 5 days.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Dear Doctor's Yesterday my wife's early pregnancy scanning was done.(6/8/16)
Her LMP was on 18/6/16. The report says ...
Please understand it cannot be accurately dated to the point. In first trimester scan + or - 3 days error is acceptable. Also there is observer error. Again when next scan is done after 11 weeks you will understand this.
1 person found this helpful
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5 Pros & Cons Of Hormone Therapy

DGO, MBBS
Gynaecologist, Pune
5 Pros & Cons Of Hormone Therapy

A hysterectomy is the removal of the uterus and is often accompanied by the removal of ovaries. In such cases, women are said to experience surgical menopause. This is because the ovaries are the main producers of estrogen. Surgical menopause is usually more severe than natural menopause as there is a sudden drop in estrogen levels. Estrogen is responsible for a number of functions that affect the brain, bones, skin, heart and blood vessels. 

Hormone therapy is often advised to counteract this loss of estrogen. There are two main types of hormone therapy.

1. Hormone therapy with estrogen and progestin.
2. Hormone therapy with only estrogen.
The former is advisable foe women suffering from surgical menopause. Like any other form of treatment, it has its pros and cons. 


Pros
1. It protects young women from diseases associated with menopause. 
A hysterectomy is usually performed on women under the age of 50. In such cases, hormone replacement therapy can protect the women from heart diseases. Removing ovaries before menopause can also increase the risk of Parkinson's disease and dementia. Hormone replacement therapy can help negate these risks. 
2. Reverse menopausal symptoms. 
Menopause is associated with a number of symptoms such as vaginal dryness, hot flashes and insomnia. Hormone replacement therapy can help treat these symptoms and give you a better quality of life. 
3. Other health benefits. 
Hormone replacement therapy can also help fight osteoporosis and strengthen bones. It is also known to reduce the risk of colorectal cancer. 

Cons
1. Hormone replacement therapy interferes with the natural hormone production. Thus it can cause a number of problems such as premenstrual syndrome, swollen breasts, headaches and nausea.
2. Increased risk of health issues. Though the odds are low, hormone replacement therapy can increase your risk of having a stroke or heart attack. It has also been suggestively linked to breast cancer and ovarian cancer. 

Thus, the choice of whether to have or not to have hormone replacement therapy after surgical menopause is not easy to make. You must consider factors such as your age, lifestyle, family medical history and habits while making this decision. Do not rush into a decision and take your time. Talk to your doctor about the amount of medication needed and the delivery method most suited to you.  HRT can be taken in the form of pills, a patch, gel, vaginal cream or a slow releasing suppository. This should also be accompanied by a healthy lifestyle that includes a healthy diet and plenty of exercise. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

2859 people found this helpful

She is diabetes patient She is also facing thyroid problem Is the reason behind not getting pregnant What suppose to do She takes 100mg metformin metformin for sugar Even hair is very less in number.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
She is diabetes patient She is also facing thyroid problem
Is the reason behind not getting pregnant What suppose to ...
To get pregnant you need to have fallopian tubes patent which is checked by hsg test and semen should be adequate quality which is checked by semen analysis. These both tests are done before the treatment of any infertile couple. Once the above tests are normal, then treatment with clomiphene citrate is started with monitoring of egg. You need to consult a good gynecologist who would start proper treatment for u.
2 people found this helpful
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How Ayurveda Helps Manage PCOD?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Hospital Administration
Ayurveda, Varanasi
How Ayurveda Helps Manage PCOD?

Are you suffering from polycystic ovarian syndrome and are looking for an ideal remedy? Polycystic ovarian disease or PCOD is a common female health condition. It is a complex disorder and involves several factors which include insulin resistanceobesity, irregular menstrual bleeding, insufficient ovum production, and abnormal menstrual cycles. PCOD commonly occurs during the reproductive age of a woman and accounts for being a major cause of infertility.

According to Ayurvedic principles, PCOD occurs primarily due to the imbalance state of your doshas. The dosha vaishanmya is linked to the symptoms of PCOD, and the relationship between the doshas and lakshans is permanent.

Treatment
PCOD is associated with stri beeja and rajah formation, along with medhodhantu to some extent. These should be attended to while the condition is being treated. The Ayurvedic treatment of PCOD aims at providing ideal care by correction of the ama dosha. By this, you achieve koshta shuddi, which in turn regularizes your tridoshas. The way or approach towards Ayurvedic treatment for PCOD includes the following:

  1. Treatment of agnimandya at both dhatwagni and jataragni levels.
  2. The alleviation of sroto avarodha is an essential part of PCOD treatment using Ayurveda. You should undertake purificatory therapies which are based on the grade of your doshic vitialation, and the exact area of affliction. These should be followed by rasayana drugs, which are free radical scavenging agents.
  3. The regularization of the apana Vata is essential as well. You must firmly avoid vihara and kaphkara ahara.
  4. Yoga and meditation are very important for the Ayurvedic treatment of PCOD. You should perform yoga asanas regularly. Some of the ideal postures for PCOD management include sarvangasana, matyasana, and shavasana.
  5. It is also very important for you to work out regularly, undertake different physical exercises. This will make your overall life much healthier.
  6. You must follow a healthy, balanced diet regularly, which should consist of fresh vegetables and fruits.

Ayurvedic herbs for the treatment of PCOD

  1. The varuna crataeva nurvala is an effective herb which helps in the clearance of channels, which reduces your cyst’s size.
  2. You can try hareetaki because of its amazing laxative effects, which reduce the morbidity of your body.
  3. Bilva or aegle marmelos heps in reducing the size of your growth, via its digestive effect.
  4. Strotasshuddhi is required and herbs likes Punarnava, kaphhar medicines are advised.
  5. Phytooestrogen sources and female tonic Shatavari is very much advised.
  6. Agnimantha, similar to lions. Lake er dhareyjata
  7. Guduchi is another effective remedy for PCOD and has a rejuvenating effect.
  8. Kanchnar is the drug of choice for Thyroid as per AYURVEDA, Strotasshuddhi is done by using Trikatu, Punarnava and other medicines. Rasayan like Shatavari are advised for enhancing female hormones.

If you are experiencing any symptom of PCOD, it is recommended for you to consult an Ayurvedic practitioner. This ensures that proper diagnosis is undertaken so that you can start treating the condition as early as possible.

3317 people found this helpful

Hello doctor. I am 23 years married girl. My menstrual cycle is normal of 30 days & bleeding for 4 days. My lmp was 12 june. Since last 6-7 days i'm getting cramping pain in my lower abdomen. What will be the reason?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hello doctor. I am 23 years married girl. My menstrual cycle is normal of 30 days & bleeding for 4 days. My lmp was 1...
You can lower abdomen crampy pain for bowel and urine related problems as well. Drink lots of fluids and have plain curd daily. See if it is of any help. In the event you miss your period this month please get a pregnancy test done.
1 person found this helpful
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Alcohol - How it Affects Your Sex Life?

M.S. - Sexology Sexual Counselling , Ph.D. - Sexology - , PGDPC (Post Graduation Diploma In Psychological Counselling) -
Sexologist, Mumbai
Alcohol - How it Affects Your Sex Life?

Alcohol can it affect your intimacy level with your partner, yes! But with this you might be wondering how can that be possible when you actually sustain yourself for long, maybe longer than you should be. It is probably the “whiskey penis”. Alcohol may give you a sense of elation at one point of time, but it is essentially a nervous depressant. The over consumption of alcohol mainly has a reduced effect on sensitivity for both men and women.

How alcohol affects sex life in men: The effect of alcohol on the sex life of men is immense. In most cases, chronic and acute cases of alcohol consumption have shown to reduce the production of testosterone in men. Since testosterone is the hormone that results in the increase in libido in men, the effects of alcohol really reduce the performance in men. It has shown to reduce pleasurability and it can also reduce the intensity of orgasms. Sometimes, it can cause difficulty in ejaculation or delayed ejaculation.

How alcohol affects sex life in women: Alcohol can have a very mixed effect on women in general. While it can increase sexual arousal and desire, it can also result in low sensitivity. Women have a higher percentage of fat as compared to water in their bodies, this means that alcohol has a more profound effect on their bodies as compared to that in men. Their bodies also take longer to process and eliminate the alcohol. While some women report a heightened sense of sexual arousal and an increase in the duration of the orgasm, a large number of women also complain of lesser lubrication.

Alcohol also has a psychological effect; that is the loss of inhibition that may help in developing carnal instincts when intoxicated. This psychological effect may have a more profound effect than the physiological effects as a result of which women might claim that alcohol does indeed help in better sex. If you wish to discuss about any specific problem, you can consult a sexologist.

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