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Dr. Kamal Singh

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Hospital Admini...

Ayurveda, New Delhi

10 Years Experience  ·  100 at clinic
Dr. Kamal Singh Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diplom... Ayurveda, New Delhi
10 Years Experience  ·  100 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one. Doctor is an active member of DIMPA
More about Dr. Kamal Singh
Dr. Kamal Singh is an experienced Ayurveda in Paschim Vihar, Delhi. He has been a practicing Ayurveda for 10 years. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Hospital Administration, M.D. (A.M.) . You can meet Dr. Kamal Singh personally at AyuSutras, An Ayurveda Clinic & Panchkarma Center in Paschim Vihar, Delhi. You can book an instant appointment online with Dr. Kamal Singh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Ayurvedic & Unani Tibbia (Medical) College,Karol Bagh, Delhi - 2007
Diploma in Hospital Administration - Apollo - 2009
M.D. (A.M.) - IAMR, Kolkata - 2009
Languages spoken
English
Hindi
Professional Memberships
DIMPA

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Shop No 7 Dda Market Sunder ViharNew Delhi Get Directions
100 at clinic
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I am 63 years old. I got diabetic from 2001 but it is in normal. My wife age 55 years. I am unhappy in sex from one year. Can I use ' VAYAGRA' please suggest name.

BHMS
Homeopath, Sindhudurg
I am 63 years old. I got diabetic from 2001 but it is in normal. My wife age 55 years. I am unhappy in sex from one y...
hello sir ..I advise you to avoid taking such pills for erectile dysfunction. .as it will make your condition more worse because of its side effects. . Common Side Effects of Viagra Headache,Flushing in the face, neck, or chest, Upset stomach, indigestion,Abnormal vision,Nasal congestion,Back pain,Muscular pain or tenderness .Nausea,Dizziness,Rash,Diarrhea Serious Side Effects of Viagra Change or loss of vision,Ringing in ears or hearing loss,Chest pain or irregular heartbeat,Shortness of breath,Lightheadedness, Swelling in the hands, ankles, and feet.. Instead of viagra you can use homoepathic treatment which is 100% safe and effective. .
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I have recurrent dandruff nd when I comb my hair hair fall is limited but when I put my helmet I could see so many white patches on that sponge. I have tried out so many measures please help me out. I use V CARE SHIKAKAI powder to was my hair nd I use pure coconut oil brought from oil mill.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
I have recurrent dandruff nd when I comb my hair hair fall is limited but when I put my helmet I could see so many wh...
The hair falls and dandruff occur due to internal functional change and external pollution. Loss of sleep. To much tension, meat diet and improper food. Lack of vitamin. Changing hair oil and shampoo frequently etc First you follow the above advice and use the following hair oil and shampoo, for 30 days, after that consult for correction of internal imbalance of the body by medicine ARNICA SHAMPOO.(once a week) ANTI DANDRUFF OIL (B&T) ANTI DANDRUF SHAMPOO (B&T) B&T akne sor soap If not available locally, BUY ON LINE from Dr. Willmar schabe india.
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I am suffering from hair loss from Last 2 Month. Now This Day It Highly Loss Of My Hair. Please advise.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I am suffering from hair loss from Last 2 Month. Now This Day It Highly Loss Of My Hair. Please advise.
1. Take good balance diet having fruits and vegetable, milk, egg. 2. Sulphur may help regrow hair - take garlic 3. Keep head / scalp clean 4. Do dry massage 5. Do regular oiling with coconut oil - apply at night and wash in the morning 5. Treat dandruff with ketoconazol shampoo twice a week 6. If no dandruff try vatika shampoo do for 1 month and report.
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I want to loose maximum weight in 1 month. What are the essential modification I need to do in diet. Doing workout also.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I want to loose maximum weight in 1 month. What are the essential modification I need to do in diet. Doing workout also.
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1. Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2. Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3. Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4. Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea c. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G. Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
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I am suffering from deep scars on my nose so what is the treatment for the removal of this deep scars.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Allahabad
I am suffering from deep scars on my nose so what is the treatment for the removal of this deep scars.
Hi Lybrate user I suggest you to use alovera gel mix with 5 drops of Tulsi ark and apply this on whole face and on effected area. Avoid unnecessary touching on your nose and for prevention of this problem and face glow and beauty in natural way consult me as soon as possible. Wishing you a healthier life.
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What are the symptoms of dengue? And precautions to stay away from them. And what type of food we eat in dengue?

MBBS, cc USG
General Physician, Gurgaon
What are the symptoms of dengue? And precautions to stay away from them. And what type of food we eat in dengue?
Dengue Fever is Caused due to the bite of an infected female aedes aegypti mosquito, The disease can be fatal if Dengue Hemorrhagic fever or dengue shock syndrome developed Once bitten it takes about 3-10 days for the symptoms to appear. The most common symptoms are – 1. High fever 2. Severe Headache 3. Pain behind the eyes 4. Nausea and vomiting 5. Swollen lymph node 6. Muscle and Joint Pain 7. Exhaustion 8. Skin rash Following tips for Prevention of Dengue fever: 1. Turn over empty pails and buckets, so that they do not collect excess water. If the container that contains water cannot be emptied, remember to cover it well when not in use. 2: Remember to clean out empty flower pots and not to over water potted plants. It is advised to not have any stagnant water around as it acts as breeding ground for the mosquitoes. 3: Apply mosquito repellents on all exposed areas, during the day as well as at night on a regular basis to prevent dengue. 4: Make sure your window and door screens do not have any holes. If so, block those areas properly to eliminate mosquitoes. 5: If someone at home is ill with dengue, try to not let the mosquitoes bite them or others in the house. 6: sleep under a mosquito net (especially small children as they sleep during the day and hence, the chance of mosquito bite is high during this time). 7: If you use a cooler remember to empty out and clean the water tray regularly, even when not in use. 8: Always cover your dustbin when not in use. 9: A natural method to keep mosquitoes at bay is to plant Tulsi near your window. The plant has properties that do not allow mosquitoes to breed. 10: Using camphor as a repellent also works wonders. Light camphor in a room and close all the doors and windows. Leave it this way for about fifteen to twenty minutes to have a mosquito free environment In Dengue fever Take homemade freshly prepared light food like chapati, dalia, curries, Fruits etc Plenty of fluids.
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I am 21 years old am looking too lean and weak. My weights is 48kg. Whatever I eat am not know any changes in weight. But belly fat only increasing. What can I do increase my weight and how do I lose my belly fat? Also I want to know about alfalfa sirup please do help me?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 21 years old am looking too lean and weak. My weights is 48kg. Whatever I eat am not know any changes in weight....
Hello to gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start exercising. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. Lift weights, do free body weight exercises. 2. Eat healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your daily food intake should ideally consist of nuts, dry fruits, seeds, almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. 5. Supplementation. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. Chana and moong which are full of protein and nutrients. 6. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chana and moong which are full of protein and nutrients. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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My mother 72 years old. Suffering from high blood Pressure (160/90) since 10 years. She is taking Among MT 25 mg once in a day She should continue these medicine or not.

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
My mother 72 years old. Suffering from high blood Pressure (160/90) since 10 years. She is taking Among MT 25 mg once...
Continue medicine. Walk 30 min daily. Plenty of vegetable and fruits. Avoid refined oil, ghee, dalda vanaspathi. Salt less than 2grams per day. Check cholesterol.
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I want to grow healthy moustaches. Help me please. My moustaches are light but I want heavy.

DHMS (Hons.)
Homeopath, Patna
I want to grow healthy moustaches. Help me please. My moustaches are light but I want heavy.
Hello, beards & moustache  grown inadequately is a hormonal disorder & no chemical b proved ,adequate to this disorder, except the natural recourse can help to achieve d desired result. +Tk, plenty of water to hydrate your body including your facial muscle to grow beards ,evenly.+ Go for meditation to reduce stress ,nourish endocrine glands, cells,muscles to allow growth of beards, fast. * Tk, protein rich diet on time.- apples, carrots,cheese, milk,soyabeen, rajama,almonds, walnuts,papaya, spinach. * Apply razor, gently on beards thrice a wk. Tk homoeo medicine, @ Selenium 200-6piols, twice,orally. @ JaborandyQ-20 drops with 20 drops of water apply on beards after shaving. # Avoid, dust, scorching Sun, smoke,alcohol, caffiene,nicotine, junkfood. Report, wkly, Your feed back is solicited, please. Tk care.
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I have problems with my hair fall what precautions I should take care to avoid it and keep it healthy.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have problems with my hair fall what precautions I should take care to avoid it and keep it healthy.
Hello to keep your hair healthy, I would advice you to: 1. Do not wash your hair daily. 2. Give you head hot oil massage - mix of olive, almond, coconut and sesame oil. 3. Eat food rich in proteins 4. Apply some natural herbs like bringraj, amla and shikakai 5. You can apply raw amla juice daily 6. Use apple cider vinegar to maintain ph levels of scalp 7. Keep your head covered in sun and pollution.
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Its a quiet time of our marriage but we are unable to start physical relation. Whenever we try, not able to insert into vagina. Please help.

MD - General Medicine
Sexologist, Nashik
Dear Satish, most of time see if any of you is uncomfortable, means feeling pain while you uncover your penis or your wife is feeling pain, locate the vagina and legs spread wide, lubricate finger try to insert slowly it, you will get the idea how to insert. If succeeded ok otherwise consult a sexologist.
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Pink Lips Naturally

MD, DNB, FIDP, FIL
Dermatologist, Mumbai
Pink Lips Naturally
PINK LIPS NATURALLY

Apply honey on your lips before going to bed and use a soft brush to massage the lips next morning. This would remove the dry and dead cells from your lips.
Apply olive oil on your lips before taking a bath. You wouldn?t need a lip balm to moisturize them.
Apply natural ghee on your lips to improve the health of your lips.Make a paste of rose petals and some cream; apply this paste on your lips to make them soft and pink.
Mix coriander juice, carrot juice and mint juice and apply them on your lips.
Coconut milk is a great way to moisturize your lips naturally.
Rub a slice of cucumber on your lips to lighten dark lips.
Take half teaspoon of olive oil, honey and sugar; mix it well and apply on your lips
Orange peep powder is great to lighten dark lips and exfoliate the,m.
Rub ice cubes on your lips to keep them nourished, moisturized and fresh.
Apply beetroot juice on your lips to make them soft and pink.
Rub half a lemon on your lips in circular motion.
Apply milk cream on your lips to soften and moisturize them.
Crush raspberries and add some aloe-vera gel with a drop of honey to get pink lips.
Take equal quantities of lime and glycerin to lighten dark lips.
Castor and almond oil mixture when applied on lips make them soft and pink.
Turmeric with lime juice or milk cream will help in making dark lips lighter.
Apply a paste of Gram flour and turmeric on your lips. And let it dry. Wash it off to make your lips and beautiful naturally.
A paste made from almonds with some lime juice is a natural remedy for dark lips.
Raw potato juice helps in lightening dark lips.
Mix cream with tomato paste to add natural color to your lips.
Apply butter before bedtime to make them soft and rosy.
Honey with lime juice is great to lighten the color of the lips and nourish them.
Sugar mixed with cold cream when applied on your lips would help in fading the dark color of your lips. Its great way to exfoliate your lips and give back its lost shine.
Scrub your lips with honey, baking soda and olive oil and wash it off with lukewarm water.
Lastly avoid drinking too much tea or coffee and quit smoking.
121 people found this helpful

I am 25 year old and my body weight is 74 kg and height is 179 cm. I have to reduce my body fat.

MBBS
General Physician, Mumbai
I am 25 year old and my body weight is 74 kg and height is 179 cm.
I have to reduce my body fat.
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and for loosing weight few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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How to increase weight at least till 47kgs, remove acne problems from face (have crush the acnes so there are marks on face how to remove it) and to grow height,

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
How to increase weight at least till 47kgs, remove acne problems from face (have crush the acnes so there are marks o...
HERE ARE SOME BASIC GENERAL INSTRUCTIONS FOR YOU TO GAIN WEIGHT: General instructions •Take meals in frequent intervals (ie every 2-3 hours) •Do not skip the meals •Take munakka, makhana, khajoor, anjeer, chuhara, nuts with milk •Take compulsory milk and milk products like yogurt, shakes, smoothies, sweet lassi, paneer, khoya etc. •Add soya flour, chana flour in your wheat flour chapatti. Some weight gaining snacks are: •Paneer tikka •Soya chaap •Tofu sandwich •Green mung sprouted sandwich •Paneer vegetable tikki •Cheeku shake, banana shake, anjeer shake TO REDUCE ACNE PROBLEM, YOU CAN TAKE AMLA JUICE, ALOEVERA JUICE, LAUKI JUICE.
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I have rise acne problem since April. Suddenly they come. And having needle pricking like experience on the affected area. And producing black spots. The main affected area is both cheek. What the main cause behind the problem. Never arise that kind of acne in my teen age also. It is my first time experience, my age is 30.

Diploma in Medical Cosmetology, MBBS
Dermatologist, Hyderabad
I have rise acne problem since April. Suddenly they come. And having needle pricking like experience on the affected ...
Hi ! Tanuja,You are suffering from Adult Acne. These kind of pimples can leave black marks, if not treated properly and timely. You can start using Kroma WAsh face wash twice daily and see the improvement. You need to consult a Medical Cosmetologist for further treatment.
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I have fat tummy. Please tell me how to get rid from it or what should I take in meal so that it will not increase more?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have fat tummy. Please tell me how to get rid from it or what should I take in meal so that it will not increase more?
Dear to decrease ur weight you have to do work out daily...Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do Bhujang asana , Dhanurasana ,Naukasana, Kumbhakasana , Pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food..and Constipation.
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I was problems with my face I have every where pimples and acen please give me out a solutions for this I have pimples and acen over one year. I have no reason how to reduce this problem You could better understanding hou to reduce this problem.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I was problems with my face I have every where pimples and acen please give me out a solutions for this I have pimple...
Hi recurring acne problems are due to improper diet and daily schedule. Try this a) avoid spicy and non-vegetarian diet b) go to bed early and avoid late night sessions c) tab gandhak rasayana 1 twice a day d) khadirarishta 2 tsp twice a day with water e) clarina face wash f) maha manjisthadi kwath 2 tsp twice a day with water.
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MDS Prosthodontics, BDS
Dentist, Latur
Consumption of hard and crunchy food items should be avoided when one is undergoing orthodontic treatment.
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My aunt is 45 years old dhe us suffering from knees pain from last two year's. Had many medical treatment but didn't felt any relief. What else she should do please suggest?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
My aunt is 45 years old dhe us suffering from knees pain from last two year's. Had many medical treatment but didn't ...
From you Aunt's condition it feels like she has developed Knee Osteoarthritis. Osteoarthritis can occur at any time of life but the incidence increases with age. It usually affects people over 40 years of age. There is no cure for osteoarthritis but the progression of the disease can be slowed and pain and disability reduced. Treatment options include: Healthy body weight: Maintaining a healthy body weight will reduce stress on the arthritic joints. Nutritional supplements Supplements such as glucosamine have been reported to relieve the pain of osteoarthritis and halt, or even reverse. So please try to take this supplement once a day. Exercise Exercise can assist with the maintenance of muscle strength and the mobility of arthritic joints. Activity at a level that does not cause pain is not thought to worsen osteoarthritis. Non weight-bearing exercises such as swimming or aqua jogging in a heated pool may be beneficial. Range-of-motion and stretching exercises will help maintain the maximum possible movement in the joint. Stretching will help maintain or restore flexibility to the joint’s muscles and tendons. You can apply cold or heat several times a day to reduce your knee pain. Just remember to cover the cold pack with a towel and keep your heating pad at a low setting to avoid burning your skin. Whether you use heat or cold, remove it after 20 to 30 minutes. If the knee is swollen or sore, the following positions and activities you should avoid until knee pain and swelling resolve: Squatting Kneeling Twisting and pivoting Consult a Physiotherapist privately to know the details of these exercises and other management for OA knee. Best wishes.
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