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Dr. Kamal Singh

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Hospital Admini...

Ayurveda, New Delhi

10 Years Experience  ·  100 at clinic
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Dr. Kamal Singh Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diplom... Ayurveda, New Delhi
10 Years Experience  ·  100 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one. Doctor is an active member of DIMPA
More about Dr. Kamal Singh
Dr. Kamal Singh is an experienced Ayurveda in New Delhi, Delhi. He has been a practicing Ayurveda for 10 years. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Hospital Administration, M.D. (A.M.) . You can meet Dr. Kamal Singh personally at AyuSutras, An Ayurveda Clinic & Panchkarma Center in New Delhi, Delhi. You can book an instant appointment online with Dr. Kamal Singh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Ayurvedic & Unani Tibbia (Medical) College,Karol Bagh, Delhi - 2007
Diploma in Hospital Administration - Apollo - 2009
M.D. (A.M.) - IAMR, Kolkata - 2009
Languages spoken
English
Hindi

Location

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AyuSutras, An Ayurveda Clinic & Panchkarma Center

Shop No 7 Dda Market Sunder ViharNew Delhi Get Directions
100 at clinic
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I am losing hair quickly and have tried all shampoo but no effect. Please help me.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
I am losing hair quickly and have tried all shampoo but no effect. Please help me.
Hair fall may be attributed to different reasons like using artificial colors, hair styling, chemicals etc. It may be due to some internal weakness also. Please go for herbal neem shampoo. Use shikakai and amla as conditioner (soak amla and shikakai in water overnight and boil a little in morning). Apply it on hairs. Keep for half an hour and then wash. It will condition the hairs. Too much shampooing can lead to more hair fall. Start using amla bhringraj oil on your dry scalp. This will increase the density & stop hair fall. Eat amla (indian gooseberry) in daily routine in any form whether it is candies, juice or raw. This habit will help in hair re-growth. Amla is a good source of many vitamins & it also increases absorption of iron from gut. For females above 40 years of age iron, calcium is must for stopping hair fall. Avoid using comb in wet hairs.
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I have lumbar problem may be sciatica please suggest some exercise for this which can help me.

PDDM, MHA, MBBS
General Physician, Nashik
Regardless of the diagnosis, most types of sciatica will benefit from a regular routine of hamstring stretching. The hamstrings are muscles located in the back of the thigh. Overly tight hamstrings increase the stress on the low back and often aggravate or even cause some of the conditions that result in sciatica.
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Is there any precautions that we can take now so that we do not get diabetes later in our age?

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.Sc. - Nutrition
Dietitian/Nutritionist, Bangalore
Is there any precautions that we can take now so that we do not get diabetes later in our age?
The best way to prevent diabetes is maintain your weight. Your bmi (wt (in kgs)/ height (meter square) should be less than 23.
4 people found this helpful
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I am 21 years old woman. I have lower back pain from a month ago. I have taken medicine from a doctor nearby but there is no improvement in pain. Now what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 years old woman. I have lower back pain from a month ago. I have taken medicine from a doctor nearby but ther...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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Hello Doctor, Im a female of age 25 ,i can see some white patches on my back neck since a month when I google it I found it is similar to the term "Tinea Versicolor" but I couldn't find any itchiness or so. Can you please suggest me any cream or soap or tablets for that. Your prompt response would be appreciable.

MBBS, MD - Dermatology
Dermatologist, Delhi
Hello Doctor, Im a female of age 25 ,i can see some white patches on my back neck since a month when I google it I fo...
Dear user, white patches on skin may be because of many reasons. It is difficult to suggest medicine without seeing the lesions. Kindly send picture of the affected area in private message for better consultation.

Simple Tips To Reduce Belly Fat

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai

1. Drink a class of hot water mixed with lemon juice and one tablespoon of honey. Drink lemon juice and honey early in the morning on empty stomach. This is one of the best ways to get rid of belly fat.

2. Reduce the intake of rice and have more chapattis (indian bread).

3. Go for whole grains, brown rice, oats, brown bread, etc.

4. Most of the people tend to starve themselves in order to reduce belly fat, but let me tell you that it only does more harm.

5. Do not eat huge meals instead take small meals at regular intervals.

6. Switch to healthy food instead of fast food, oily, spicy and hot food.

7. Eat more fruits and vegetables. Soups, oats and salads are a good replacement.

8. Avoid sugar. Substitute sugar with jaggery or honey.

9. Switch to vegetarian food. Non-vegetarian food contains lot of fat and it takes lot of oil to cook.

10. Substitute coconut oil with olive oil. Olive oil is good for health and heart.

11. If you feel hungry then consume a bowl of fruits or vegetables or else munch on some dry fruits and nuts. Groundnuts are a good option.

12. Eat clove of garlic at night before you go to sleep or early in morning on an empty stomach. Garlic helps in digestion and increases you metabolism rate, which will help to reduce fat.

13. Work out. Hit the gym every day. Do not make excuses. Exercise is a quick way to burn the extra calories.

14. Yoga, aerobics, zumba dance, morning walks, jogging, sports like trekking, swimming, badminton, basketball, etc. Are also a good option.

15. Avoid eating heavy meals at night; instead only consume salad and soup. Drink plenty of water, fruit juice and vegetable juice.

10 people found this helpful

How to boost your Immunity naturally...

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Surat
How to boost your Immunity naturally...
Food is one of the most powerful tools we have to help prevent disease and a healthy body begins with a healthy immune system. Over 70% of your immune system is in your gut and what you eat forms the foundation of your health. Make sure you are getting daily dose of fresh fruits, vegetables and quality protein every day so that your body can repair quickly.
Boost your immunity naturally by including following foods...
1) Citrus foods: Citrus like oranges, grapefruit, lemons and limes are an excellent source of vitamin C which helps maintain the body’s defence against bacterial infections.
2) Turmeric: Turmeric is anti-inflammatory, anti-oxidant, anti-bacterial, detoxifying and amazing for digestive health.
3) Papaya: Papaya is beneficial for those with digestive problems.
4) Ginger: Ginger has potent antioxidant, anti-inflammatory and antimicrobial properties. It helps to boost immune function and combat cellular damage.
5) Garlic:Garlic is also an immune system warrior, protecting the body from infections and illness
6) Pineapple: Pineapple helps in protein digestion which allows your body to utilize immune boosting amino acids effectively.
7) Proteins: Protein nourish your immune system, repair the body and assist recovery.
8) Wheat grass:Wheat grass Juice help support liver and immune function by boosting the liver’s ability to flush out toxins.
9) Berries: Berries help promote healthy tissues and organs. So by including the above foods in your daily diet you start getting improvement in your health.
Eat healthy..Stay healthy...
30 people found this helpful

I' m 40yr old female. Twice thyroid profile done in the past. 2002 - tsh/t3/t4 (both free and total) from thyrocare - normal results 2012 - tsh - normal from tata hospital but now I am very lethargic, having heavy hair loss & with deranged lipid profile. My tsh now is - 25. 8, t3 & t4 wnl. No other medical disease. Do I need to start on thyroxine, if yes, how much? thanx

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take calcarea phos 1 m 1 dose morning buy german medicine. Take boiled food. No fried materials 25 pcs kismiss daily. 5 pcs khejur mixed fruit juice dry coconut daily u will be all right in 2 weeks / just see.
2 people found this helpful
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My weight is 45 kg and age is 21 years old. How to gain weight without any tonic in just 3-4 months. Should I go to gym? Give me diet plan to increase weight.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
My weight is 45 kg and age is 21 years old. How to gain weight without any tonic in just 3-4 months. Should I go to g...
Do health check ups Along with this do exercise like muscle building exercise to gain weight.Avoid to skip meals.Take extra food than before.Use dense fruits,vegetables.Eat more protein foods.Add ghee,butter with foods.Take nuts,seeds as snacks.Avoid fast foods as far as possible.Avoid smoking,alcohol.Drink lots of water but not during meals.These are common things but for more details consult me privately on Lybrate.
1 person found this helpful
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Hi.Iam 22 years old. I am not a diabatic.I am having problem of cough everyday .When i had check prevous i was having b12 deficincy , so that i took b12 injection then it was okk .But now i am having problem of exessive saliva in mouth .I also feel low in energy. I am taking calcium supplements .But sometimes i feel am ok then that saliva problem occurs.So please give absolute answer of my problem.I have some time irritation in eyes.

Phaco Development Program, Fellowship in Pediatric Ophthalmology, DNB Ophtalmology, MBBS
Ophthalmologist, Mysore
As you have dust allergy most probably your irritation is also due to allergy. Anti-allergic eye drops will give you relief from itching but i suggest you consult a pulmonologist who specializes in allergic disorders and get yourself desensitized or start taking anti allergic tablets like montelukast
2 people found this helpful
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Hi, my age is 22 year for last one month on words i am feeling every one will hurting me and I am feeling hard to live this life can you give me any suggestion for me.

M.D,Psychiatry
Psychiatrist, Amritsar
Nothing to worry. Just take cap dulouxetine 20 mg daily. Tab arpizol 5 mgatnight. Report after 7 days.
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My inner thighs gets extremely dried after shower and a portion has become black and pink. I feel like scratching my inner thighs all the time.

BAMS
Ayurveda, Ambala
My inner thighs gets extremely dried after shower and a portion has become black and pink. I feel like scratching my ...
Inner thighs may get dark complexion if melanin pigmentation of that area is increased or sometimes when the dead cells of skin on that area are not being removed naturally. * you are advised to destress yourself & wear loose under garments which do not compress the blood supply around the thighs. * mix 1 teaspoon of mustard oil in 3 big spoon of gram flour (besan) & add 1 big spoon of oat flour in it. Make paste of it by adding sufficient quantity of water in it. Apply it on inner thighs for 10-15 minutes. Remove it slowly without washing. This will naturally remove the dead cell of neck which give you a good looking thighs area after few application. * practice thighs exercises like cycling & running to increase the blood supply of thighs. * follow the yogasana such as sidhasana & padmasana.
1 person found this helpful
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I have dandruff for more than year now. Its like it comes every season and then I have to treat it with some medicated shampoo and then it goes away but afte few months or so it comes all over again covering my entire scalp. I am so irritated now. Nizral, halox, 8x, I have used till now.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have dandruff for more than year now. Its like it comes every season and then I have to treat it with some medicate...
Hello 1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc. Best of luck
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I am 74. Having g muscle pain in both legs thighs, knees ; calfs& left ankle. What to apply to reduce pain ?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
I am 74. Having g muscle pain in both legs thighs, knees ; calfs& left ankle. What to apply to reduce pain ?
Try putting hot packs to the painful area for 15 mins then do stretching exs for calf hamstring snd quadriceps muscles and then put ice for 15 mins also find the root cause pf pain. Sometimes its referred from the back. Physiotherapy can help. Good luck.
1 person found this helpful
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I am a 21 years old male, I work in a call centre I speak for approximately 7 hrs after every 2 months I get a sore throat infection and body pains along with mild fever. Can we put this to an halt, is there any medication to stop this? also I eat healthy food daily still my weight is 51 kgs can you recommend something to that would help me gain weight.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
I am a 21 years old male, I work in a call centre I speak for approximately 7 hrs after every 2 months I get a sore t...
Hello, nothing to worry about throat infection, keep water aside and drink one sip while you talking, this will keep your throat wet and you wont feel like tired. Pld don't worry about the weight, just keep your healthy food going on time, add more protein as a supplements from natural source. 9 amino acids, which keeps harmonal balancing. Let me know if I can help you personally.
1 person found this helpful
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I have yellowish eye and yellowish skin and I feel very weak so what I do? Please help me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have yellowish eye and yellowish skin and I feel very weak so what I do? Please help me.
Get liver function tests done to rule out jaundice. Take lots of liquid, fat free diet till you get reports.
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I am 48 years old male. I have two problems, one is the ear, from my childhood, my ears doesn't form wax, it is always dry and at times it becomes hard and when I try to remove the dry wax it hurts my ears get damaged. How to solve it. The second problem is triglyceride, how to reduce it and bring it to normal without medicines.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am 48 years old male. I have two problems, one is the ear, from my childhood, my ears doesn't form wax, it is alway...
For ear start putting cow ghee in ear. Fill the ear with ghee & remove after 5 minutes. Repeat for other ear. Triglycerides can be brought down by eating light, easily digestible food, pranayama, exercise, eating garlic, onion etc.
1 person found this helpful
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My wife (24) is suffering from vaginal infection problem at the time of urinating and due to this problem she feel fever and weakness. She consulted with the doctor and he said it is the infection.

MD - Homeopathy, BHMS
Homeopath, Palakkad
Burning sensation while passing urine and feverish feeling and tiredness are indication of urinary tract infection. Drink more water. Hygiene is important. Along with following homoeopathic medicines, take for a period of 5 days and revert back. 1. Can notharis 30 4 pills morning and night 2. Ferrup phos 6x 4 tabs morning and night 3. Uva ursi mt (10 drops in quarter glass of water 3 timez) avoid coffee and soft drinks. No side effects in homoeopathic medicines. 100% good results and rapid action.
2 people found this helpful
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Please suggest something for my dark circles and skin pigmentation. I was having a fair color. But now my skin has become dark and dull .I have tried many thing but nothing works. Please suggest something for glowing and fair color and remedy which shows fast results.

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist, Moga
Please suggest something for my dark circles and skin pigmentation. I was having a fair color. But now my skin has be...
Don't strain your eyes too much ,Use facegard sunscreen twice daily in the morning, Take 1 capsule of Antoxid HC in the morning and at night apply Depiwhite under eye gel, Drink lot of water, do it for 6 months.
3 people found this helpful
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