Personal Statement
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Kamal Parwar
Dr. Kamal Parwar is a popular Orthopedist in Palam, Delhi. You can meet Dr. Kamal Parwar personally at Chandra Hospital in Palam, Delhi. Save your time and book an appointment online with Dr. Kamal Parwar on Lybrate.com.
Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Info
English
Hindi
Location
Book Clinic Appointment
Chandra Hospital
RZF 1/1, Palam Dabri Road, Mahavir Enclave, Landmark: Near Dewaan Bajaj, Delhi, Delhi Get Directions
View All
Consult Online
Services
Knee Pain Treatment
Get Cost Estimate
Spinal Surgery Disorders
Get Cost Estimate
Treatment of Neurological Problems
Get Cost Estimate
Treatment of Knee replacement
Get Cost Estimate
Treatment of Joint And Muscle Problems
Get Cost Estimate
Treatment of Nerve And Muscle Disorders
Get Cost Estimate
Acl Reconstruction Procedure
Get Cost Estimate
Hip Replacement Surgery
Get Cost Estimate
Joint Dislocation Treatment
Get Cost Estimate
Orthopedic Surgery
Get Cost Estimate
Knee Care Procedures
Get Cost Estimate
Arthroscopy Procedure
Get Cost Estimate
Joint Replacement Surgery
Get Cost Estimate
Ankle Pain Treatment
Get Cost Estimate
Anesthesia Techniques
Get Cost Estimate
Treatment of Spondylosis
Get Cost Estimate
Arthritis And Pain Management Treatment
Get Cost Estimate
Treatment of Joint Dislocation
Get Cost Estimate
Treatment Of Disk Slip
Get Cost Estimate
Treatment Of Herniated Disc
Get Cost Estimate
View All Services
Submit Feedback
Submit a review for Dr. Kamal Parwar
Your feedback matters!Feed
Nothing posted by this doctor yet. Here are some posts by similar doctors.
21
years old
male
asked
Hi I can understand your problem.
1) apply hot and cold foementation.
2) learn strengthening exercise of quadriceps and hamstring from physiotherapist.
3) do regular streching calf muscles.
4) wear comfortable foot wear.
Do share investigation reports if you have, in next consultation.
21
years old
female
from
Hyderabad asked
It might be weekness in your body electrols and joint pain becoz of calcium deficiency.
Suggestions to drink electrols for few days and go for Gentle Stretching of whole body.
1
year old
male
asked
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually there are many causes for swelling in limbs like cardiac causes, deranged lft, kft, thyroid profile etc.
Since she has also been complaining of chest pain etc, my advise is to meet up with a cardiologist and rule out a cardiac cause for it first, then you can consult a general physician to rule out other causes for these symptoms. Do not hesitate to contact me if you need any further assistance.
23
years old
female
from
Mumbai asked
Take rest properly.
Avoid prolonged sitting and standing.
Avoid forward bending and heavy lifting.
Do focus on postural care.
Do some spinal strengthing excercises.
Otherwise consult a physiotherapist.
59
years old
male
from
Delhi asked
Homoeopathic medicine
ELIXIR VITA ( WELLMAN LAB) Drink 2 spoon 3 times daily for 15 dayss and report me thereafter.
28
years old
male
from
Chennai asked
You have to just change your lifestyle n sitting n sleeping posture. Along with sum exercise n yoga.
27
years old
female
from
Pune asked
It is very common to have back pain after Delivery.
Moving around may be just what your body needs. Exercises to strengthen your abdominal muscles and increase flexibility may be helpful too.
Choose a gentle form of exercise, such as walking. Walking is safe to start almost immediately after Delivery. Take it slowly and keep walks short in the first few weeks. (Swimming, which helps strengthen your muscles without putting undue stress on your joints, is another good option later on.)
Make pelvic tilts exercises a part of your daily routine.
Do gentle stretching exercises or yoga. Avoid overstretching or extreme positions.
Pay attention to your posture and stand up straight.
Sit up straight, too. Think about your posture when feeding your baby, whether you're nursing or bottle-feeding. If you have low back pain, try using a footstool to keep your feet slightly raised off the floor. Choose a comfortable chair with armrests, and use lots of pillows to give extra support to your back and arms.
Always bend from your knees and lift objects and children from a crouching position to minimize the stress on your back. Let someone else lift heavy objects – this isn't the time to risk throwing your back out. (If you've had a c-section, you shouldn't be lifting anything heavier than your baby for at least eight weeks.).
Best wishes.
Shared 2 years ago • Featured Tip
Avoid running, jogging, jumping, and sitting cross leg, to prevent further worsening of knee pain.
56
years old
male
from
Mumbai asked
According your acute pain in neck a x-ray must according your age its cs n due to long standing back pain and left leg its sciatica pain so sir advise is that tk physiotherapy treatment for few days and avoid toward bending and long standing. No need any surgery only follow that you will ok and tk calcium supplements.
63
years old
male
asked
apply volini cream twice daily, take tab ultracet 1 tab bd for 5 days. do hot water fomantation regularly. it will help. thanks
41
years old
male
asked
Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Gentle massage over the affected part with lukewarm herbal pain relieving oil for 20 minutes followed by hot fomentation. It will relax the muscles and the veins of your affected part improving the blood supply to the organ and giving strength to it. Please avoid over-use of the part affected i. E. Lifting weight - pushing or pulling heavy objects. Give proper rest to the part - let it heal with the time.
This will greatly help. Although some herbal medicines might also help you but after proper history taking.
Shared 3 months ago • Featured Tip
It cannot really be a nice situation to be in when a person happens to have osteoarthritis. So, while a lot of the effort to improve the situation is focused on making use of painkilling medicines, can physiotherapy help in such cases?
Well, the answer is a resounding yes! When osteoarthritis patients practice some physiotherapy on a regular basis, what they will find is that a fair amount of the freedom they had before the condition affected them would have returned. Is this not some great news?
When it comes to active physiotherapy in order to improve a situation of osteoarthritis, it is generally divided to fall into categories. These categories are namely exercises in strengthening and exercises in flexibility. While the former group aims to make the joints stronger, the latter makes an effort to restore the normal functioning as a result of increasing the range of motion.
Truth be told, it can be said that both are of very high importance in order to cause an improvement. In addition to this, following the directions of the physiotherapist is vital, as an expert knows what hero she is talking about!
While a lot has been told about active physiotherapy, in order to fight osteoarthritis, what can be said of passive physiotherapy for the condition? There are three general categories of treatment under passive physiotherapy. They are heat therapy, cold therapy and hydrotherapy. The aim is to use the different sensations the three have so as to cause an improvement in the circulation of blood in the area or to reduce the extent of the pain and symptoms which are part and parcel of having osteoarthritis.
Cold therapy usually takes place by the way of a cold compress which is applied to the knee. What the aim is, in this case, is that the amount of swelling in the region will reduce and so, the pain that is being felt will also recede, to some extent.
On the other hand, in the case of heat therapy, improved blood flow helps decrease the amount of stiffness. Mobility is obviously an issue when it comes to having osteoarthritis and the best way to get mobile again is to do so in water where the impact is very minimal, as compared to other surfaces. This is why hydrotherapy exists and is so successful.
A lot of osteoarthritis exercises can be done at home after the proper technique is learnt and with such benefits, everyone would wish to learn!
29
years old
male
from
Guntur asked
Avoid pain killer and home remedy ok firstly reduce of leg pain tk tens therapy and hot fermentation after this start strength exercise of legs in gradually process.
49
years old
male
from
Guwahati asked
According your age x-ray mri must.
Remedy is that avoid long sitting and toward bending lifting heavyweight.
Sit straight maintain your posture do spine stretching exercise like yoga.
Tk heat fermentation in pain condition and rest morning stiffness due to overstrain of muscle.
49
years old
female
asked
Go for janu vasthi at a panchakarma centre near u. Best treatment. Also start taking asthiposhak tablets regulalry.
27
years old
female
from
Srikakulam asked
Take homeopathic medicine gelsemium 200 5 pills with 8 hours gap for only three times for your backache relief for sure.
22
years old
female
from
Chennai asked
Apply Hot Fomentation twice daily.
Avoid bending in front.
Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
30
years old
male
asked
Sleep on a hard bed with soft bedding on it.
Use no pillow under the head.
Kindly take biod3 max 1 tab dailyx10
paracetamol 250mg od & sos x5days do shoulder exercises.
Avoid over head shoulder movements eg. Bedmintom /tennis shots.
Make sure you are not allergic to any of the medicines you are going to take
do not ignore it.
It could be beginning of a serious problem.
If no relief in 4_5 days, then contact me again.
30
years old
male
asked
Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx.
29
years old
female
from
Coimbatore asked
Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. Start natural calcium supplement.
Do regular stretching exercise
In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR.
This will give you relief in mild to moderate cases. If you’re not satisfied please do consult you need medicines to achieve complete relief.
We have spine wellness package for you just 1850 for 30 days.
View All Feed