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Dr. Kamal Parwar

Orthopedist, Delhi

300 at clinic
Dr. Kamal Parwar Orthopedist, Delhi
300 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Kamal Parwar
Dr. Kamal Parwar is a popular Orthopedist in Palam, Delhi. You can meet Dr. Kamal Parwar personally at Chandra Hospital in Palam, Delhi. Save your time and book an appointment online with Dr. Kamal Parwar on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 43 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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RZF 1/1, Palam Dabri Road, Mahavir Enclave, Landmark: Near Dewaan Bajaj, DelhiDelhi Get Directions
300 at clinic
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My name asha I 20 yers old female I have last 6 months backpain what should I do?

BPTh/BPT
Physiotherapist, Kota
My name asha I 20 yers old female I have last 6 months backpain what should I do?
Dear, low back pain are often referred for physical therapy for four weeks as an initial conservative (nonsurgical) treatment option before considering other more aggressive treatments, including back surgery. The goals of physical therapy are to decrease back pain, increase function, and teach the patient a maintenance program to prevent future back problems. Common forms of physical therapy include: 1.Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissues. OSee Physical Therapy: Passive PT (Modalities) for Back Pain 2.Active physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy program. This article focuses on active physical therapy and exercise as a means to help recover from back problems and prevent or minimize future flare-ups of low back pain Low back pain has lasted between two and six weeks, or if there are frequent recurrences of low back pain, physical therapy is often recommended. Some spine specialists consider physical therapy sooner, particularly if the pain is severe. •Read more: Exercise and Back Pain In general, the goals of physical therapy are to decrease pain, increase function, and provide education on a maintenance program to prevent further recurrences. A physical therapy program for back pain usually has two components: 1.Passive physical therapy to help reduce the patient's pain to a more manageable level 2.Active exercises Passive Physical Therapy - Modalities Acutely, the physical therapist may focus on decreasing pain with passive physical therapy (modalities). These therapies are considered passive because they are done to the patient. Examples of modalities include: •Heat/ice packs •TENS units •Iontophoresis •Ultrasound.
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I m 65 years old. I suffering from pain in back & knee. I can not bend & sit easily since 10 years.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I m 65 years old. I suffering from pain in back & knee. I can not bend & sit easily since 10 years.
Pain in back can be due to oa of knee. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not appear on video conference.
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When I go upstairs, my left leg joint make voice from a month What to do to correct it?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
When I go upstairs, my left leg joint make voice from a month
What to do to correct it?
Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Today I have develop pain in the inner part of elbow Seems like golf elbow I hurts when I straight up my right hand Please suggest medicine.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Today I have develop pain in the inner part of elbow Seems like golf elbow I hurts when I straight up my right hand P...
i suggest you to keep ice over the area and also you can use elbow braces which will help you to reduce pain.give proper rest to area .please try to avoid activities in outstretched hand .for eg dont take heavy objects which is above your head level
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I am an 52 years old male having stones in my Pancreas for the last one year. Came to know through the ultra sound and CT Scan. Due to this my blood sugar is high and fluctuation. Presently I am taking Panlipase capsules and also Insulin 12 in the morning and 8 in the evening. I want know is there is any way to dilute/remove the stone from the pancreas.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
I am an 52 years old male having stones in my Pancreas for the last one year. Came to know through the ultra sound an...
Dear, unfortunately, there is no method to remove the stone. However, diabetes can be well controlled with appropriate medications. Pl. Follow up regularly with your diabetologist who can help you to control your blood sugars. Also try to incorporate coconut oil in your diet as it is a medium chain triglyceride which will benefit in your condition.
8 people found this helpful
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I am unable to walk from last , there is a severe pain in my left leg , because of twisting of knees , please suggest what to do ?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am unable to walk from last , there is a severe pain in my left leg , because of twisting of knees , please suggest...
do physiotherapy treatment and rest for 5 days then do knee exercise u will be OK avoid long standing
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I am having back pain from long time. I was in 10/std when I fall from. Stair case. I am havinfg frequent back painfor that I take medicine dolo as suggested by doctor. Is it ok to take such medicines?

BPTh/BPT
Physiotherapist, Mumbai
I am having back pain from long time. I was in 10/std when I fall from. Stair case. I am havinfg frequent back painfo...
Hi Initially take following precautions 1) stop normal physical activity for couple of days. 2) apply hot fermentation 3)do not do activities that involves heavy lifting or twisting of your back for few days 4)after 2 to 3 weeks, slowly begin to exercise 5)avoid wearing high heals and lifting heavy bags. Do reply for private consultation and detailed treatment plan Take care !! Wishing you good health !!
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I am 27 year old male .I have Back joint pain for last 5 year . So what I do to stop that?

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
I am 27 year old male .I have Back joint pain for last 5 year . So what I do to stop that?
Goodevening lybrate-user kumar I have read your question. First of all back pain is very common nowdays. Due to sedentary life style and not doing proper exercises our back problems have increased. Very important point improper posture causes most of the back problems. I would advice you a few simple but very important exercises. > lie down on your back and then lift you hip up and hold for 10 seconds. You must bend your knees when you do that. > tilt your hip side ways right and left. > then in the lying down position you could raise one leg at a time and hold for 10 counts. >then get back to lie down on your stomach. These set of exercises are for spinal extension. You could raise one leg in the extended position and then bring it down. > then do a cat camel position so that you dip your spine downwards and upwards. >then stand against a wall and do squatting exercises that will compress your spine and then this will increase disc space. Kindly do all thses exercises morning and evening 5 times each. Apart from all this you take a hot water fermentation for your back atleast for 20 mins. Preacuations - do not suddenly bend down and lift any heavy object - you could lie down with a pillow under your knees. - do regular exercises and eat healthy diet. - make sure that your posture is straight and you do not stoop to fowrad or backward. - do not continuously sit in front of the computer for long hours. Please let me know how you are feeling after 20 days. You will see a difference.
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I am feeling very weak from some days can't sleep properly n legs are paining always.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am feeling very weak from some days can't sleep properly n legs are paining always.
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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Sir I had pain in my back due to playing cricket and I am try many things but it is not correct please provide solution.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Sir I had pain in my back due to playing cricket and I am try many things but it is not correct please provide solution.
Hi, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 35 years male. Last 1 month I am suffering wrist pain. Also right hand finger. As per my profession I he to work 10 hours in fronts of computer.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 35 years male. Last 1 month I am suffering wrist pain. Also right hand finger. As per my profession I he to work...
You should take acupressure treatment and take biochemic calc flour 12x + ferrum phos3x 4 tab each thrice a day with warm water and take it 5 days and inform me.
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I get pain near knee when I walk more and am unable to fold my leg for 5 minutes lot of pain what should I do ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I get pain near knee when I walk more and am unable to fold my leg for 5 minutes lot of pain what should I do ?
Massage daily with warm til oil. Take one spoon ajwain, boil it in 1 cup water, filter and drink on an empty stomach in morning. You wont feel stiffed knees.
4 people found this helpful
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I am suffering from osteo arthritis since 01 yr. Doctor has aked me to go for knee replacement. But I am not going for operation, instead doing physiotherapy. Any thing could be done without operation?

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
I am suffering from osteo arthritis since 01 yr. Doctor has aked me to go for knee replacement. But I am not going fo...
It depends in how bad your knees are. Most early oa pts can be managed with physio and drugs. But advances cases need replacement.
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Is it possible to treat bleeding and back pain during early pregnancy please advice me.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Is it possible to treat bleeding and back pain during early pregnancy please advice me.
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. And also pregnancy induced back ache is a big subject and it is generally due to the posture and the increasing tummy size.
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I have heardly knee pain from last two months ... What should i do.....?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have heardly knee pain from last two months ...  What should i do.....?
1.. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. 2.. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. 3.. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. 4.. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5.. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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I am suffering from back pain only in morning for one hr. What should I do?

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist,
I am suffering from back pain only in morning for one hr. What should I do?
Hi back pain usually occurs due to prolonged sitting in a bad posture hence the pressure on the back increases and you get back pain as your muscle don't support any undue pressure so for this now you can start with a hot packs for ten minutes twice a day and also start strengthening your core muscles.
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Hey I am 24 years old I got a fracture in my hand and recently I've also fever. So my hand in in which fractured is there nd its paining so much only one finger is broken nd nw I am getting a pain in all the finger please suggest me something about ds prblm.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hey I am 24 years old I got a fracture in my hand and recently I've also fever. So my hand in in which fractured is t...
Do apply ice fomentation thrice a day for 12 minutes duration each time regularly for 3 days followed by gentle mobilisation exercise from physiotherapist Best wishes.
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Hello doctor my mom she is getting pain in his left hand in middle finger and I am conserton to doctor he give medicine please give suggestion and thank you.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days do neck & back (spine) exercises use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I feel pain in my back everyday in morning. What must be the reason? Please help me.

M.Ch - Neuro Surgery, MBBS
Neurosurgeon, Mumbai
I feel pain in my back everyday in morning. What must be the reason? Please help me.
Hello. It is difficult to pinpoint the exact cause of pain without more details like the exact site, intensity or duration and character of pain. However considering your age, I will suggest back and core strengthening exercises and gentle stretching exercises in the morning, as this may be due to bad posture. Regards.
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