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Dr. Kamal Parwar

Orthopedist, Delhi

300 at clinic
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Dr. Kamal Parwar Orthopedist, Delhi
300 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Kamal Parwar
Dr. Kamal Parwar is a popular Orthopedist in Palam, Delhi. You can meet Dr. Kamal Parwar personally at Chandra Hospital in Palam, Delhi. Save your time and book an appointment online with Dr. Kamal Parwar on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Chandra Hospital

RZF 1/1, Palam Dabri Road, Mahavir Enclave, Landmark: Near Dewaan Bajaj, DelhiDelhi Get Directions
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I'm 23 years old male. I started doing jogging and skipping from 1 week. But then I'm having severe leg pain. It doesn't let me jog more. Also when I jump up having lit of pain and inconvenience. Do I need to take any medication fr this to regain strength. Pls help me.

MS - Orthopaedics, DNB (Orthopedics)
Orthopedist, Coimbatore
I'm 23 years old male. I started doing jogging and skipping from 1 week. But then I'm having severe leg pain. It does...
Dear lybrate-user, do you go for jogging everyday or you have started only recently. If you have started jogging only recently then I think you need to do warm up and stretching exercises first and the start jogging other wise you will have muscle cramps and other complications like tendinitis and even tear of tendons. But if you are a regular jogger and having recent onset of pain then better consult an orthopaedic surgeon.
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My mother is 68yrs old since past few months she is complaining of swelling on full body which initially started with swelling on foot ankle. We did creatinine test which is normal kindly suggest.

MBBS
General Physician, Delhi
Might be due to thyroid or hypoproteinemia or anemia. Get screened for cbc, tsh. Visit a nearby doctor.
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I have back neck ache problem, sometimes right side or left side of lower neck from last 3 months kindly suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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How Natural Remedies Help Treat Knee Pain?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
How Natural Remedies Help Treat Knee Pain?

Knee pain can be caused due to a variety of reasons as the knees are large joints that are often subjected to heavy loads. The occurrence of knee pain is on the rise, which may be caused due to sports injuries and unilateral load. Osteoarthritis, arthritis, wearing of the patella, inflammation of bone and cartilage are some of the common forms of knee pain. If you had been suffering from knee pain for quite some time, then there is nothing to worry about; Ayurveda has a great solution to alleviate this condition.

The herbal remedies offered by Ayurveda help in improving immunity, providing strength and endurance.

  1. Massage: Massage therapy can relieve the joint pain by soothing inflammation and improving the circulation. Several health studies indicate that the regular massage has the power to alleviate pain along the affected joint. You can pick up any oil such as coconut, mustard, olive, castor or garlic oil and heat it and apply it with a gentle pressure while massaging.
  2. Hot and cold compress: Heat therapy can help in increasing blood flow, decreasing pain and relaxing sore muscles and joints whereas cold therapy aids in reducing inflammation and benumbing the area around the affected knee. But before you apply them, you will have to wrap them separately in towels and not apply directly to the skin. The hot compress can be placed for 3 minutes and then immediately replaced with cold compress for about a minute. The entire process can be repeated for about 20 to 30 minutes. But you shouldn’t be using hot compress if the affected area is hot and irritated. Also, do not opt for cold therapy in case you have circulatory issues.
  3. Fenugreek: Owing to its anti-oxidant and anti-inflammatory properties, fenugreek or Methi is a highly favourable home remedy for knee pain. It is particularly helpful for people suffering from arthritis. So you can swallow a teaspoonful of fine fenugreek seeds’ powder and drink a glass of lukewarm water after that. Follow the process regularly unless you get positive results. You may also soak one teaspoon of fenugreek seeds in warm water overnight and eat them in the morning.

Ayurveda has a solution to all your mental and physical problems, but it is important to note here that the treatment must be administered after evaluating your present health condition and medical history. If you wish to discuss about any specific problem, you can consult an ayurveda.

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My husband is 38 years old & he is having severe pain in both the hips. Unable to stand and walk without any support. MRI report says Avascular necrosis of both femoral heads-modified fiscat arlet stage II/III on left and stage II on the right. No demonstrated interapelvic abnormality is seen. Is hip balls replacement the only cure or it is treatable by medicines? please suggest.

MS - Orthopaedics, V. Fellowship in arthroplasty, fellowship arthroplasty
Orthopedist, Jalandhar
Mm he will definitely need replacement as hips are going to get deformed and damaged I would suggest to get it replaced as per the pain tolerance its not an emergency but do not overdelay do not need to run here n there for unnecessary remedies: all fail I would suggest to get it replaced as soon as pain tolerance is exceeded
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I have a problem with knee problem how can I solve my problem without any surgery.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a problem with knee problem how can I solve my problem without any surgery.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I am 74 years old, and having pain on left knee for the past one year, possibly due to bones getting too close at knee. Suggest treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, its not bones getting closer but powerless ligaments are not holding them to a normal place. May be due to age/weight or both, local application of oils but basti for 8/16/30 days will add value, medicines n strengthening physiotherapy will serve purpose.
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Having pain at the foot angle at both legs for more than a month. Also got a lower back pain at right side from yesterday. This is increasing while sitting for some and is better while walking. Did some hot water treatment and is better but still pain is there. Please advice on this.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Having pain at the foot angle at both legs for more than a month. Also got a lower back pain at right side from yeste...
You should take Acupressure therapy and take Biochemic Mag phos phos 200x + Nat mur 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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Sir I have problems related to neck and back pain since last 8 yearsbecause that I unable to walk properly.

PG Diploma In Manualtherapy, Diploma in MFR, Fellowship in Cardiac Rehabilitation, Fellowship in Orthopaedic Rehabilitation (FOR), MSPT (Master of Physical Therapy), M.D (A.M), BPTh/BPT
Physiotherapist, Hyderabad
Sir I have problems related to neck and back pain since last 8 yearsbecause that I unable to walk properly.
Hi, My advice for Back Pain, Home Advice -Take rest for Maximum Time -Avoid Long sitting, standing, walking -If you need to stand, do not transfer you r body weight equally to both limbs -Use some height at kitchen & wash basin area to keep leg over that -Start Back strengthening exercises -Do not sleep on soft bed, Try to sleep on floor -Use MCR/MCP slippers Precautions -Maintain good posture/avoid Bad posture -Avoid Long Standing, Walking and Sitting with stiff knee -Use LS belt if necessary (Do not use for long time) -If you are working long hours you must be realx by frequent breaks. -Maintain ideal body weight -Have a Balanced diet food -Must have a good Night’s Sleep It can help to relieve Pain -Apply Ointment -After 10mins Thermotherapy/Cold therapy if need For Neck Pain: Home Advice -Full range of motion exercises at least twice/day (Neck & Shoulder) -Strong isometric exercises at least Twice/day (Pain free) -Strengthening Exercise for Shoulder/Shoulder griddle muscles -PNF exercises -Scapular movements/ Shoulder griddle movements -Stretching exercises at least twice/day Precautions -Maintain good posture/avoid Bad posture -Avoid jerky movements -Avoid keeping you r neck straight and stiff -Use soft collar/cervical pillow -If you are working long hours you must relax the muscles of you r neck and shoulders by taking frequent breaks.
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Few days ago I found that when ever I am sitting any where for some time or waking up from bed I'm having pain in my anchors. But after passing few minutes by a walk I find that the pain is gone. I want to know what kind of problem I'm having.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Few days ago I found that when ever I am sitting any where for some time or waking up from bed I'm having pain in my ...
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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After fever my upper trapezius muscle paining .my shoulders is bending coz of this. How can I get rid of this pain. And strong this muscle.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
After fever my upper trapezius muscle paining .my shoulders is bending coz of this. How can I get rid of this pain. A...
do stretching exercise of shoulder and neck . and do shoulder rotation in clockwise 10 time thrice a day
1 person found this helpful
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My mother HV been suffering from loin and back pain since 3 years. So please recommend me that which kind of doctor should treat this pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mother HV been suffering from loin and back pain since 3 years. So please recommend me that which kind of doctor s...
Meet orthopedician, x-ray must of spine and a test of vit d and calcium levels. And tk physiotherapy for few days avoid exercise at time.
1 person found this helpful
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I am suffering from backbone pain. Also, my spinal cord is bending and it is like c shape. What can I do. Does exercise really help. Or any medicines.

BPTh/BPT
Physiotherapist, Mumbai
I am suffering from backbone pain. Also, my spinal cord is bending and it is like c shape. What can I do. Does exerci...
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
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From last few days I have a back problem, probably weakness is the problem. I don't know how to cope up with this. Please help me out. Thanks and regards Shahnaz.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
From last few days I have a back problem, probably weakness is the problem. I don't know how to cope up with this. Pl...
this back pain is due to no back exercise.... due to this muscle get stiff .... when suddenly you get move fast that time this stiff muscle get break and pain start..... in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result ..
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I am 39 years old male right now my left shoulder is dislocated its on 18th March till now its paining Ican ride bike. In 2014 my right shoulder got dislocated. What should I apply to reduce pain, I do not want to go for surgery. If you can tell me any medication thats good.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am 39 years old male right now my left shoulder is dislocated its on 18th March till now its paining Ican ride bike...
It's your choice. Treatment for recurrent shoulder dislocation is surgery. No other choice. With every dislocation, head of humerus and glenoid go on worsening. Avoid those activities which cause pain till then.
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I am 37 year old female and I am having problem of back pain in regular intervals especially when I do household chores at a stretch. The pain is from on complete back from upper to lower. Kindly suggest.

Fellowship in spinal tumor surgery, Fellowship in Cervical spine surgery, FNB Spine Surgery, Fellowship in spinal deformity, fellowship in MInimalli invasive(Keyhole) surgery, CPC paliative care, MS-Orthopaedics, MBBS
Orthopedist, Delhi
I am 37 year old female and I am having problem of back pain in regular intervals especially when I do household chor...
Hi if it is only back pain and there is no leg pain then you need to do regular back strengthening exercises and take vitamin d3 tablets.
1 person found this helpful
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Respected sir, l am suffering from my right leg heal pain. Please suggest me herbal medicine.

BPTh/BPT
Physiotherapist, Mumbai
Respected sir, l am suffering from my right leg heal pain. Please suggest me herbal medicine.
Hi pain could be because of bony spurs in the heel. Get x-ray done. And wear heel cushions in the shoes, take ultrasound therapy and contrast bath in physiotherapy. It helps along with foot ankle ex's.
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I go to gym everyday but yesterday I felt pain on my forearm while weight lifting. It feels pain in every 15 min for sometime then disappears. Maybe there any problems inside?

MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Delhi
I go to gym everyday but yesterday I felt pain on my forearm while weight lifting. It feels pain in every 15 min for ...
Start with low-level activity and then gradually increase your activity level, in simple words, do proper warm up before starting your activity. Your muscles are taking time to fire.
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I am suffering from intense pain in my leg from toe to hip. It feels as something is stretching my leg from toe. I am suffering since 4 years approx.

BPTh/BPT
Physiotherapist, Bangalore
I am suffering from intense pain in my leg from toe to hip. It feels as something is stretching my leg from toe. I am...
Hi, it's a Matter of concern since it's from four years. Better would be to meet an Ortho doctor and he would be able to take you further with the relevant treatment. From immediate and temporary relief you can apply analgesic gels and give hot water fomentation. Wishing you good Health.
1 person found this helpful
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How I. Increase my height and my body growth muscles pls give some suggestions what should I do? And I want to know why pain occur in my back.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
How I. Increase my height and my body growth muscles pls give some suggestions what should I do?
And I want to know w...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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