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Knee Pain Treatment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Joint And Muscle Problems
Treatment of Nerve And Muscle Disorders
Acl Reconstruction Procedure
Hip Replacement Surgery
Joint Dislocation Treatment
Knee Care Procedures
Joint Replacement Surgery
Ankle Pain Treatment
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Treatment of Joint Dislocation
Treatment Of Disk Slip
Treatment Of Herniated Disc
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Hello, my right leg is paining so much. I don't know why this paining, it more pain at night time.what can be my problem and its solution?
She has lower leg pain in her right leg since a month this pain will be even while sleeping also even pain relief gel or spray doesn't reduce the pain please give suggest some home treatment.
Here are some problems related to joint and knee
Impact of Overweight on Joint and Knee
Hi! I’m Lokendra Tomar. I’m Weight loss and Wellness Coach.
I believe in sharing true knowledge so that you can take care of your own health and you become your own doctor.
If you are having a problem of joint pain, knee pain, back pain, and you are overweight then, this is a double trouble for you because you cannot exercise and without exercise when you are eating you’ll gain weight.
One of the most important reasons for this joint pain and the back pain is acidic environment in the body and what is this acidic environment – when you eat more of the acidic food.
If you divide food into two categories –
there are foods which are alkaline in nature and there are foods which are acidic in nature. Grains, sugar, processed food, non-veg, even a processed beverages, alcoholic nonalcoholic even those packed juices they are acidic in nature. Fruits, vegetables, dry fruits, nuts, fats and oil, they are all alkaline in nature. So, if you are eating more of the acidic food then, your body becomes acidic then, your bone loses calcium and magnesium, they loses their strength which leads to the acidic environment and which leads to the weaker bones which leads to the pain in the bone. So, if you are having pains in the joint and you are willing to lose weight you have to follow an alkaline diet that means you strictly avoid those grain based food, those animal based food and you go on more of a vegetable based food so, eat more of the vegetables, fruits, nuts, and fats and oil and one single alkaline drink which can help you a lot in losing 8 to 10 kgs in three months.Let me tell you a secret formula of alkaline drink is take a glass of water, squeeze a lemon, add a little amount of baking soda into it. Drink this twice a day and you’ll lose 8 to 10 kgs in just three months.
People those who are having joint pain and willing to lose weight; they can book an appointment online through Lybrate.