Dr. Kamal Kumar

Dear, due to contractions of uterus (when muscles of uterus tightens and relaxes). To get relief from pain you can do massage lightly your stomach area with mustard oil for 3 to 5 minutes daily. * spread a towel on your stomach area and put hot water bottle for 5 to 10 minutes at the time of pain. * do jogging daily for 5 to 10 minutes. * do pavanmuktasan daily for 5 minutes under the guidance of yoga expert. * avoid to do heavy work at the time of periods. Also avoid jogging before 3 to 4 days from coming date of periods. * eat healthy & light food during periods. Do not skip the food. Eat a bowl of cereal daily in afternoon. * drink a glass of milk at night daily.

Avoid direct pressure on the affected area. Don't sit on hard surface. Avoid bike. Use soft or coccyx cushion.

Hernia is the intestinal tissue coming out through a defect in abdominal wall and happens after delivery in some and treatment is surgical repair

Due to compression force the small capillaries under the nail bed have been broken and the colection of blood is seen as blackish discolouration. This will move ahead with the growth of nail and may take weeks together depending upon the distance from the tip of the nail. For the pain you will need some analgesics.

Yes Mr. Everything is possible, you don't hesitate your penis is sure increase by medicine and vacuum tharpy, use oil for message and medicine,

Do you have family history of asthama? the right medications for you depend on a number of things, including your age, your symptoms, your breathing triggers and what seems to work best to keep your breathlessness under control. Preventive, long-term control medications reduce the inflammation in your airways that leads to symptoms. Quick-relief inhalers (bronchodilators) quickly open swollen airways that are limiting breathing. In some cases, allergy medications are necessary. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

1.Drink plenty of water with ORS 2. take one tablet of Norflox Tz twice daily 3.Have bland diet 4.If no relief , consult

Hello, there is all likelihood that your water may have broken. The simplest way to differentiate is the smell of the liquid. If it has urine smell then it is urine else it is likely that your water broke. In that case report to your obstetrician immediately.

Hi, chronic loose motion may be due to ibs (irritable bowel syndrome) or due to amoebic dysentery. So this must be ruled out and accordingly medicines must be prescribed.

You must be under some stress and that will cause a problem for sleep. The lack of sleep, i.e. Sleep for less than 6 hours per night, is directly linked to about 86 diseases! So let us first focus on that. In your case particularly, do not sleep during the day; don’t even lie down. Go for regular exercise (breathing through your nostrils only) at a fixed time (at about 6 am) every day, whether you sleep or not. You must develop this habit of sleeping by 10 pm latest every night and wake up at a uniform time by 6 am every morning, even if you do not get sleep. If you do not get sleep, just lie down and if you have a bed lamp (or you could get one) lie down and read something light but not exciting. Your eyes will tire and you will fall asleep. If you like you may also put on light and soft music with the sleep function on. Depending on whether you are a visual or auditory person, you may watch TV in a lying down position until you feel sleepy. Have a warm bath before going to bed (for some people a cold bath at night seems to induce sleep! If you are one of them, please do so). Place the head side of your bed in a North-South position. The room must be as dark as possible and there should be no electronic items that give off even a light LED glow. There must be ample ventilation in the room. Avoid strong odors, except lavender, on your body or in the room, or on your sheets and clothes. There should not be any live plants in your bedroom. Sleep with the lightest of clothes or without any clothing. When lying down to sleep, lie down on your left ear as much as possible. Do not sleep directly under an overhead fan. You must eat a good breakfast, a fairly light lunch, and an early dinner, which should be a very light meal. Whatever you eat in the other meals, have only a pure carbohydrate meal at night with any vegetables, and preferably before 8 pm. Do not drink much liquids after or near about dinner time. When lying down to sleep you may use the 4-7-8 breathing pattern of sleep inducement i.e. Breathe in for four counts through your nostril only, hold for 7 counts, and exhale with a whoosh sound, through your mouth only, for 8 counts. Repeat this four times in the morning and just before you sleep at night. If you know Emotional Freedom Technique or EFT , then please practice this too for sleep induction. Self-hypnosis and slow relaxation techniques, at night will be tremendously useful. Acupuncture or acupressure will both be very useful too. Pray last thing at night before you sleep.

1.Sometimes Hepatitis B virus automatically gets cleared from blood without treatment and without affecting liver 2.If the virus persists for more than 6 months it is called chronic HepatitisB (CHB) and can cause liver damage in some patients. Patient can have cirrhosis/carcinoma of liver 3.Monitor your blood regularly for HbsAg, HbeAg, HBV DNA and Liver function test to assess any liver disorder 4. Consult Gastro enterologist/Hepatologist with Blood report for Anti viral treatment if required.

If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26days) minus18days=8th day. The longest cycle (31days) minus 10days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period. That is UNSAFE PERIOD. Period other than this fertile period in a menstrual cycle is considered as SAFE PERIOD.

Too much exposure to loud music can damage your hearing abilities if you are facing any problems please consult an ent specialist and get clinically checked and treated for it but stay away from loud music.

Check it out do you not slip down foreskin more than it goes back. Just try out have sexual contact with out retracting foreskin back. And check whether face any pain probably not. You are exceptionally retracting your skin. Now you just observe this all about do not rigorous on penis. Wish you good health.

Hello lybrate-user basically you need to strengthen your will power to hold or postpone ejaculation. Increase fore play time. Increase preparation time. Then you enjoy more in satisfying.

Dear lybrate user, a single sperm cell takes about 4 months to mature fully before it is being ejaculated. So I would request to continue the following medication for at least 6 months:- 1) add 5 drops of each of homoeopathic selenium 1m + homoeopathic aurum met 1m + homoeopathic zincum met 1m in a glass of water & drink it early morning before brushing your teeth daily. Again prepare the same mixture & drink it before bathing. Repeat the same process again at evening daily 2) take 60 drops of homoeopathic sterlin-m (repl company), after lunch, in a cup of water. 3) take 60 drops of homoeopathic mother tincture ashwagandha q, after dinner, in a cup of water. This combination of homeopathic remedies have effectively increased the sperm count in about 95% of patients who are suffering from oligospermia as per my experience. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition. Along with the aforesaid medications follow the precautions given below for effective results:- 1) you should abstain from any sexual intercourse or masturbation during the first three months of medication 2) avoid wearing tight underwear 3) avoid driving car/bike for more than 30 minutes continuously 4) avoid any type of addiction if you have any. You have to continue the medication for 6 months continuously but I advise you to check your sperm count by conducting semen analysis after every three months of the aforesaid medication in order to know the progress.

See your problem is occurred in wake of doing heavily done masturbation over the long time. You can not imagine curing erectile dysfunction with dropping your masturbation habit. To be well informed is the cure to leave masturbation. You should take up following measures in to practical 1- leave masturbation if do 2- do not watch pron movies. 3- take nutritious and healthy diet 4- avoid fast food, spicy, and oily food. 5- may take ayurvedic medicine for strengthening your sexual strength to a grater level. 6- do abdominal crunches, leg raises, push ups 20 nos each and yoga. 7- add up salad as staple in your food.

Please Fever, weakness, joint pain, sometimes rashes. Confirmed by investigations Treatment depend upon present clinical condition,

We need more investigations & clinical examination to decide upon treatment. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.

This is a splinter hemorrhage, a tiny injury. It should just grow out over time. It's a bit of blood trapped under the nail. If it worsens you can have it checked out. The possible cancer line that was discussed has a completely different look. It runs from tip to cuticle and has a soft, wider band. You do not have this.