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Dr. Kamal Kumar

BMS

General Physician, New Delhi

10 Years Experience  ·  30 at clinic
Dr. Kamal Kumar BMS General Physician, New Delhi
10 Years Experience  ·  30 at clinic
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Personal Statement

I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Kamal Kumar
Dr. Kamal Kumar is a trusted General Physician in Shastri Park, Delhi. He has had many happy patients in his 10 years of journey as a General Physician. He has completed BMS . You can meet Dr. Kamal Kumar personally at Satyam Clinic in Shastri Park, Delhi. You can book an instant appointment online with Dr. Kamal Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BMS - Dr. B. R. Ambedkar Medical College Bihar - 2007
Languages spoken
English
Hindi

Location

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C-164, Main Road, Shastri ParkNew Delhi Get Directions
30 at clinic
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I have pimples on my face. Every time I masturbate, pimples start appearing more on my face. Due to pimples now I have spots on my face. please help.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I have pimples on my face. Every time I masturbate, pimples start appearing more on my face. Due to pimples now I hav...
Masturbations have nothing to do with pimples. However acne is said to increase with stress and loss of restful sleep. Acne or pimples need a comprehensive treatment for few weeks under a Skin specialist to keep them in control and prevent emergence of newer crops
8 people found this helpful
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I am 22 male I masturbate daily now I want to leave this but now due to over masturbation my body loses so many of energy thats I feel very tired all the time my eye also blurred some time I have leg pain testicular pain and my penis also shrinked in very nervous what should I do I want to over come from this as fast as possible please help me out I will very great full to you.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am 22 male I masturbate daily now I want to leave this but now due to over masturbation my body loses so many of en...
Hello There is no relation between masturbation and body weakness You can engage yourself in some activity,keep yourself busy and meditate to get rid of this habit
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I daily drink water 2 litter after wake up in the morning and after fresh I drain water by inserting finger in mouth, Is it harmful for me?

MBBS
General Physician, Chandigarh
I daily drink water 2 litter after wake up in the morning and after fresh I drain water by inserting finger in mouth,...
You should not try to take out the water forcibly from mouth excess of it will get eliminated in the natural way via urine or perspiration
1 person found this helpful
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I am hareesh 26 years old, I can not able to sleep properly since 2 months, I am suffering from some depression, inferiority complex, I am very thin and weak, I have some personal and family problems, I can not able to control my despair thoughts. Kindly help me please.

BHMS, CGO
Homeopath, Pune
I am hareesh 26 years old, I can not able to sleep properly since 2 months, I am suffering from some depression, infe...
The following suggestions are intended to help overcome temporary insomnia and maximize the chance of getting a healthy night's sleep: 1) make your bedroom an inviting place. Keep the room free of clutter and distractions. Be sure you have the right bed and mattress for your needs. The wrong mattress can lead to musculoskeletal problems and sleep disturbances. 2) use the bed only for sleeping. Avoid use of the bed for watching tv, eating, working, or any other activities. If you do wish to use the bed for a bit of nighttime reading, read only pleasure books in bed. Therapists often use" reconditioning" as part of a treatment plan for insomnia. With this method, people are" reconditioned" to associate the bed with sleep. If you find yourself unable to sleep at all, get out of bed and move to another room, so that you only associate the bed with sleep and not with wakefulness. 3) establish a regular sleep-wake cycle. Your body will learn to set its internal clock to your schedule and will eventually respond to internal cues to become sleepy at a given time and to awaken at a given time. A good way to begin this is by getting up at the same time every morning, even on weekends. 4) don't nap. No matter how tempting it may be, an afternoon nap can make falling asleep at night even harder" extra" sleep on weekends can also throw off your regular sleep schedule and worsen midweek insomnia. 5) limit your consumption of caffeine in the afternoon and evening. Remember that eating chocolates and drinking cocoa and colas also are sources of caffeine. Watch your alcohol intake. Don't drink any alcoholic beverages in the few hours prior to going to bed. Excessive amounts of alcohol at any time in the day can also disrupt sleep patterns and lead to unsatisfying sleep. 6) cigarette smoking can also worsen insomnia. 7) fit in some exercise during the day, but don't exercise strenuously right before bedtime. 8) eat light meals in the evening. Eating heavily in the evening or eating just prior to going to bed can disrupt your sleep. 9) establish a" winding down" ritual in the evenings just prior to bedtime. Try to free your mind of distracting or troublesome thoughts and engage in a relaxing, enjoyable activity like reading, listening to music, or watching a pleasant film. For people with chronic insomnia, a type of therapy called cognitive-behavioral therapy with homeopathic medicine may help reduce anxiety linked to insomnia, such as anxiety about sleep loss. Studies have shown that the effects of cognitive behavioral therapy with homeopathic medicine are more long lasting. For depression and inferiority complex you need some counselling sessions with homoeopathic medication, you will be alright after few weeks.
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I Have Pain In My Shoulders Now It Started in my Legs

BPTh/BPT
Physiotherapist,
Hello please give more details about the pain , both shoulders or one? you should get a detailed examination done. if in mumbai you can call us at 9969375623
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I am 21 I do masturbating daily I feel my pennis is week and I want to recover it with in a month I am going to marry so please give me a cure and after my marriage I want to maintain my pennis strong and healthy tell the diet to maintain it.

MBBS
General Physician, Faridabad
I am 21 I do masturbating daily I feel my pennis is week and I want to recover it with in a month I am going to marry...
Excessive masturbation is very bad for health. Excessive masturbation is the main reason for Pre-Ejaculation/ erection problem. Swpandosh or nightfall problem also occurs due to excessive masturbation (daily masturbation comes in the category of excessive masturbation). Excessive masturbation can cause weak body, cheeky face, weak eye sight, graying of hair, less weight, fatigue, general weakness, constipation, less appetite, non-erection, low libido, nightfall and many more.
23 people found this helpful
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I am not able to speak clearly and loudly. This makes me face rejection in interviews. I also lack confidence in speaking. Give me some tips to improve my speaking skill, Articulation skills and loud and clear voice.

C.S.C, D.C.H, M.B.B.S
General Physician,
These techniques will help you speak with confidence. Speak out loud. Develop intrapersonal communication. Try to imitate/emulate/reproduce/mirror/copy the speakers you admire. Watch news. Pick a topic to talk about. Paint a picture with your words. Watch the tv shows you like. Listen to podcasts. Also do speech therapy.
7 people found this helpful
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BHMS, MD - Homeopathy
Homeopath, Chennai
Diet to Lower Triglycerides

The purpose of this is to present, to all who want the knowledge, a safe and dependable method through which individuals can lower their elevated blood triglyceride levels. When it comes to health care, you need to stay alert, ask questions, and ultimately rely on yourself for important health care decisions. By applying these guidelines, you will be able to take control of your health care, just as we all should do. You can achieve astonishing results - if you put your mind to it. By having the whole page printed, you can read it in a nice easy chair, away from that glaring monitor.
No miracle cure is needed to reduce triglycerides. Unlike lowering cholesterol - 80 percent of cholesterol is manufactured by the body - for most people, lowering blood triglycerides is as simple as

cutting back on sweets and
getting off the couch.
Excessive sugar intake is no longer about expanding waistlines and tooth decay only. It is a common way to boost blood triglyceride levels.

So it comes back to that old litany - a healthful lifestyle consisting of a good balance of:

dietary low-sugar intake
exercise to maintain an optimal body weight
no smoking, and
moderation of alcohol intake.
It is the same standard treatment recommended at doctor's office for individuals with high cholesterol, high blood pressure and other health concerns. However, the majority of people still remain confused about the most effective way to normalize blood lipid levels.

As a matter of fact, we can't seem to adapt ourselves to all those "dietary and lifestyle plans" for the long haul. We all seem to wait for the Holy Grail of diet and lifestyle to be found.

Definitely, when it comes to triglycerides, foods have a direct impact on their blood levels. What we eat does affect our serum lipids. We don't need new triglyceride-lowering drugs.

For the majority of people, the first line of any treatment for high triglycerides should be a change in diet and, eventually, in lifestyle. But deciding which "diet" to choose is not an easy task, especially for those who have little time for meals. Since triglycerides are circulating forms of fat in the blood, you might think that

a high-fat diet will raise your triglycerides and
a low-fat diet would lower your triglycerides.
This belief turned out not to be true. According to the recent evidence, the most important dietary predictor of triglycerides appears to be carbohydrates, namely,

sugars
starches and
refined (processed) grains.
In other words, what leads to increase in blood triglycerides are mainly diets high in carbohydrates, especially sugar (American Association for Clinical Chemistry).

In fact, the effects of high carbohydrate diet on the triglyceride synthesis by the liver - the major source of blood triglycerides exclusive of chylomicrons - have been known for a long time (J Clin Invest. 1968 April; 47 (4): 712–719).
Avoid Triglyceride Blasters I: Basic Eating Plan

The amount of food you should be eating is about the size of your fist per meal.
Within the diet itself, sugar and alcohol have the greatest influence on triglycerides. Therefore, when it comes to lowering your blood triglycerides, you should:

ELIMINATE or AVOID:

High Triglycerides: Sugars Increase Triglyceride Levels ALL sugars such as:
concentrated sweets: table sugar (sucrose), cane sugar, brown sugar, Turbinado sugar, Demerara sugar, powdered sugar, honey, syrups (especially high fructose corn syrup as a substitute sweetener for sucrose-table sugar added to fruit juices, sodas, and other beverages), preserves, molasses, jams, jellies, and candies
desserts-baked goods: pies, cakes, cookies, crackers, frosting, pastries, doughnuts, ice cream, frozen yogurt, and regular or sweetened gelatin
beverages: fruit juices, fruit drinks, fruit punches, regular sodas, carbonated pop, colas, aid drinks, smoothies, sports drinks, sweetened coffee drinks, mocha, and chocolate drinks
Triglyceride Reducing Diet: Avoid high-fructose fruit - dates, raisins, figs, prunes, grapes, pears, cherries, apples, persimmons, blueberries, bananas, kiwi fruit, watermelon, plums, honeydew melon, grapefruit, orange and pineapple high-fructose, sweet fruits (both fresh or dried): especially dates, raisins, figs, prunes, grapes (red and green), pears, cherries, apples, persimmons, blueberries, bananas, kiwi fruits, watermelons, plums, honeydew melons, grapefruits, oranges and pineapples
other foods: sweetened cereals, flavored yogurts, and sports or energy bars
Triglycerides Lowering Diet: Avoid or Limit Alcohol Alcohol such as
Triglycerides Lowering Diet: Avoid or Limit Beer beer
Triglycerides Lowering Diet: Avoid or Limit Wine wine
hard liquor
liqueurs (usually sweetened alcoholic liquors) and cordials.
PLEASE NOTE: A reduction of alcohol intake is crucial in keeping triglycerides in check - just one drink can increase triglycerides in susceptible people. If you have elevated triglycerides and consume alcohol - a reduced intake or not drinking alcohol at all is strongly advised.

LIMIT:

Triglyceride reducing diet: Limit low-fructose fruit: apricot, nectarines, peaches, cantaloupe, raspberries, blackberries, strawberries low-fructose fruits, such as apricots, nectarines, peaches, cantaloupes, raspberries, blackberries, strawberries
Limit Commercially Raised Beef - The Dangers Posed to Our Health commercially raised red meat, especially fried, charbroiled and barbecued, and changing it to broiled or roasted poultry (turkey, chicken), preferably free-range.
ADD:


dark green leafy and cruciferous vegetables.
By all means, this is NOT another deprivation diet! Although the food "restrictions" advised to help you lower triglycerides may seem hard, it is heartening to realize you can achieve astonishing results without the risky drugs most conventional doctors recommend - if you put your mind to it.

However, after your triglyceride level goes back to normal, you should follow a modified sugar and alcohol diet for the rest of your life.
1 person found this helpful

Will a person with Type 2 diabetes under control end up with the need for insulin?

C.S.C, D.C.H, M.B.B.S
General Physician,
Will a person with Type 2 diabetes under control end up with the need for insulin?
No he is in control with insulin and needs it to keep sugar level normal and you may know that diabetes is due to the body being unable to produce insulin and we have to give it from outside
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Dear Sir Is it safe to sex with other married woman without condom? She is healthy. please guide me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. If that married girl is healthy and is not infected with any STDs or HIVs, there is nothing unhealthy in having sex with her without condom. Once you are not sure about those infections, do use condoms. Take care.
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I'm 22 years old n i'm suffering from cold since last 3 month. and now my lungs muscles also paining from that that due to cold n in the morning when I wake up there was continues cough is coming out by my nose n my mouth atleast 6-7 times sneeze continuously. What to do? Please help.

Bachelor of physiotherapy
Physiotherapist, Kolkata
I'm 22 years old n i'm suffering from cold since last 3 month. and now my lungs muscles also paining from that that d...
Hi go for breathing exercise 3time in aday. Avoid dust partical. Use mask when you go out side. Avoide smokeable things. Consult me after 4days.
1 person found this helpful
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Which is the best medicine for Diabetes. And tell me the name of strong pain killer tablet.

MBBS, DFM, FID, CERTIFICATE COURSE IN EVIDENCE BASED DIABETES MANAGEMENT, Certificate Course in Management of Thyroid Disorders, Advanced Certificate Course in Prevention and Management of Diabetes and Cardiovascular Disease, M.MED
General Physician, Hyderabad
Which is the best medicine for Diabetes. And tell me the name of strong pain killer tablet.
These medications help lower blood glucose by assisting the body with breaking down starchy foods and table sugar. For the best results, they’re taken before meals. Options include: Acarbose (Precose) Miglitol (Glyset) Biguanides & Morphine is the strongest.
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Hi I am rahul rao 24 year I am addicted to masturbate since 7 year everyday 3 time. I tried to control but I am nt ok with it so please help me out.

MD - Homeopathy, BHMS
Homeopath, Palakkad
Hi I am rahul rao 24 year I am addicted to masturbate since 7 year everyday 3 time. I tried to control but I am nt ok...
First of all you must stop that bad habit. Keep busy with your works. You should eradicate all the circumstances that lead you to masturbate. Keep talking with your family members and good friends. Help poor people. Daily do exercise about 45 mins. Keep your mobile phone and laptop away when you are alone. Watch good and informative programs in the tv. Homoeopathic medicine like agnus castus, argentum nitricum, acid phos, bufo rana etc can cure erectile dysfunction completely and also bad effects of masturbation. No side effects in homoeopathic medicines. 100% rapid and permanent results.
7 people found this helpful
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I have a headache from few days and this effect my eyes also so let me know what should I do or whid medicine I take?

BHMS
Homeopath, Raebareli
I have a headache from few days and this effect my eyes also so let me know what should I do or whid medicine I take?
Take belladonna 30 - at an interval of 30 minutes upto three doses when required for headache. Also take proper sleep.
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I am 53 year old male. It has beenm reported that I have enlarged prostrate only marginal. Psa is. 41. Suggest me ayrvedic treatment.

MBBS
General Physician, Ahmedabad
Tab neeri 2 tab 2 times. Can tell after detail report//symptoms//any other disease like bp//diabetes. Ask privately with more information.
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I am 21 years old I am suffering cold and fever. Please help.

BHMS
Homeopath,
I am 21 years old I am suffering cold and fever. Please help.
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- take gelesemium 200, twice daily. Take arsenic alb- 200, 5 drops twice daily. Take antifebrinum 3x, 2 tabs, thrice daily. Take alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health. Good day.
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What are the symptoms of dengue fever.

General Physician,
What are the symptoms of dengue fever.
fever, body pain, joint pain, rashes, eye pain, bleeding, abdominal pain. are the symptoms of dengue.
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I have a itching problem on my scrotum, penis skin and all over the genital area. My penis is circumstance. I am consult with many dermatologist but the problem is not cure. Please suggest me medicine and lotion for permanent relief. I had use, clotrimazole cream, clotrimazole plus betamethasone, clotrimazole plus mometasone cream. But problem not cured till now.

MBBS
General Physician, Cuttack
I have a itching problem on my scrotum, penis skin and all over the genital area. My penis is circumstance. I am cons...
1. Apply panderm plus ointment twice daily 2. Avoid using soap in the thigh. 3.Thoroughly dry the area after taking bath and keep it sweat free, 4.Use loose cotton under wear instead of synthetic 5. Change underwear daily 6.maintain personal hygiene 7. consult me for further advice
6 people found this helpful
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I have got a titanium piston implanted in my ear but still my hearing has not improved. Please suggest what should I do now to get it improved.

DNB, Diploma in Otorhinolaryngology (DLO), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
I have got a titanium piston implanted in my ear but still my hearing has not improved. Please suggest what should I ...
Placement of piston is more important then type of piston! get a hearing test and may be to reopen the ear and place the piston properly.
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I able to sleep very little from the last few days. Have some tensions in life. Don't know the remedy, I know you will say skip the tense life. Stay calm.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
I able to sleep very little from the last few days. Have some tensions in life. Don't know the remedy, I know you wil...
Do pranayam daily for 20 min. The increase in oxygen supply in body helps the brain get m more oxygen, thus making person feel better. Meditation is also a very good alternative which helps in long run. Do it daily for 30 min and slowly increase time. Remember that there are certain things in life which are not perfect and its better to accept them and not let your mind be affected for long.
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