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Respected sir for the past few years I have facing problem with relate to my knee sometime it's unable to control kindly help me to reduce this.
I am 27 years old and work in the night shift. I could not get good sleep in the mornings even after a work. What should I d to improve my sleep. And also I get neck pain quite often. Please suggest.
I have acute pain in my upper back right quadrant from yesterday evening this was also happened 15 days back but relived now plz suggest
My mom knee are paining badly & have swelling too. Now she is not able to walk. What to do. please tell fast.
Hi. Mah age is 27 years old and have one 1 baby girl. Sometimes I feel very bad backache problem. What should I do.
I am 30 years old married lady. My legs (from feet to hip) pain everyday by the time I reach bed. I rarely wear high heels. My job is not a standing job. Also, I dance 3-4 times in a week to include exercise. Pls help in sharing the possible reason for it and what should I do.
I am getting back pain from the past 1 year onwards. I met doctors but I did not cured yet. I use my bike daily. When sit on bike for more than 1 hr the pain repeats .what treatment shall I take?
Due to hypothyroidism I am gaining weight. My TSH level is 7.23. How can I manage my weight? Please briefly suggest me some routine diet plan to maintain my weight and thyroid level.
My son is 13year old, he remain suffer from asthma in winter, also remain pain is legs in the night.
IM 45 years suffering joint pains it related to nerves or bones some times fever comes some times itching energy comes hole body what is treatment myproblem.
I have a giant headache and body pain all the day long and even unable to sleep at night and my joints also pain badly. Please help.
Hi , my question is regarding sore muscles. I have done workout last Friday and instructor told me to go for weights. He made me lift weights. I performed bench press etc etc and the day was good. But I'm Saturday, I could not lift even a water bottle. I could not eat meal through hands. I can't fold my arms. I can't sleep it's paining too much. Its in the night 4 am I am unable to sleep. Please suggest.
Shoulder pain while lifting overhead objects might be a result of strenuous activity involving tendons impinging bones of the shoulder. Impingement syndrome is also called swimmer’s syndrome.
What causes it?
It is caused by activities involving tendons and bones of the shoulder, for example strenuous activities, such as swimming, tennis and gym activities involving muscles of the shoulder. Even reaching for overhead objects and painting might aggravate impingement syndrome. If not treated at the right time, the syndrome might become extremely painful as the tendons begin to tear.
General pain in the shoulder is one of the most common symptoms, especially while reaching for overhead objects or using shoulder and arm muscles in general. If it occurs for a prolonged period of time, then it might actually lead to a tendon tearing and leading to a rotator cuff tear. This would overtime lead to decreased ability to use the arm muscles and the bicep muscles might tear as a result of prolonged negligence, despite swimmers syndrome. A doctor would recommend a physical exam and x-ray to rule out possibilities for bone abnormalities and arthritis.
How to prevent and treat it?
Those who have extreme shoulder pain and have been diagnosed with swimmer’s shoulder are referred to a physiotherapist with whom, regular sessions help restore mobility of the affected areas. The physiotherapist recommends the patient numerous stretching exercises to practise, preferably under a hot shower. In addition to physiotherapy, a doctor will prescribe powerful painkillers which have to be administered orally on a regular basis.
These oral painkillers have to be taken under the guidance and prescription of a doctor as they will have a host of side effects such as acidity and should be taken post meals. In case of ineffectiveness of orally administered painkillers, cortisone based injections might be given, but it is a double-edged sword as the effectiveness of these injections decrease over time and it might make the muscles and tendons weak. If you wish to discuss about any specific problem, you can consult an Orthopedist.