Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Kamal Dureja

MS

Orthopedist, Delhi

30 Years Experience
Dr. Kamal Dureja MS Orthopedist, Delhi
30 Years Experience
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Kamal Dureja
Dr. Kamal Dureja is a trusted Orthopedist in Greater Kailash, Delhi. He has been a practicing Orthopedist for 30 years. He is a qualified MS . He is currently practising at South City Clinic in Greater Kailash, Delhi. Book an appointment online with Dr. Kamal Dureja and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 42 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MS - Delhi university - 1987
Languages spoken
English
Hindi

Location

Book Clinic Appointment

S-77, Greater Kailash Part II Delhi Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Kamal Dureja

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am having back pain and I need to work for 9 hrs in office. I am 27 year old male, suggest me few exercises that can relief me.

COMT, MPTh/MPT
Physiotherapist, Surat
I am having back pain and I need to work for 9 hrs in office. I am 27 year old male, suggest me few exercises that ca...
Nowadays back pain is a very common complaint in young adults. So donot worry. It can be due to various reasons any injury, muscle strain eg-sudden twist while lifting object, bad posture, overuse of muscle or any internal disease like spondylitis, infection etc. Many of the problem occurs for which we are not aware. After looking at your pain I am recommending you some precautions and treatment to get rid from this pain. Precautions: 1. Avoid forward bending, if required then bend your knees first and then bend forward. 2. Avoid weight lifting. 3. Sit in chairs or car seats with proper back support. 4. Try to sleep in a position that helps you maintain the curve in your back like sidelying. 5. Get enough vit d from sun as vit d keep bones strong including spine, 6. Drink plenty of water to enhance the inter vertebral disks 7. Avoid standing in the one position for a long time. 8. Try to sleep in a position that helps you maintain the curve in your back. Physio care: I would recommend you for i-care treatment that is especially for back or neck pain. Rest required but it doesn't mean a complete bed rest. Do not over exert your body. Work take rest and then work so that you do not feel tired and started paining. Treatment- 1. Apply ice or heat which ever suits you directly to the area of low back pain will decrease swelling and inflammation, and ease your discomfort. Apply it for 10 to 15 minutes only. 2. Relaxing for 5 minutes after ice or heat treatment. Massage - ask someone to massage your painful area using fingers or thumb. Massage using kneading technique. Slightly press the thumb and start rotating as it helps to induce relaxation, relieve pain, and reduce levels of stress chemicals, such as cortisol and noradrenaline. It will give you pain relief for time being. 3. After massage again relax for 5 min and apply any pain relieving ointment eg - volini or oraflame gel etc. Make sure not to do massage with the gel, it should not penetrate the body. Just a topical application of gel should be done. 4. Again relax your body for 5 minutes and perform some normal back extension and hamstring stretching exercises to get relief from your pain. Other exercises that can be done in pain are: 1. Straight leg raising 2. Knee to chest. 3. Hamstring stretch. 4. Back extensors stretches and strengthening. 5. Gluteal stretch. 6. Prone on elbow. All the above can be done for 10-15 times with the hold (stretch) time of 5 -6 secs while performing exercises if pain occurs then would recommend you to stop doing exercise. Massage or slightly rub the painful area and consult your near by physio to diagnose the actual cause of the pain as he/she can guide you proper exercise plan which will be beneficial for you after checking grade of your back pain. If you did not understand or have any doubt regarding the i-care plan, please inform or send me an email at swatisagar121@gmail. Com.
You found this helpful
Submit FeedbackFeedback

I have a spinal cord problem, I met with an accident, it's paining while when sat on chair For long time.

MPTh/MPT, BPTh/BPT
Physiotherapist, Delhi
For that get up after every half an hour n stretch your back make it a habit do core exercises and spine extension exercises.
You found this helpful
Submit FeedbackFeedback

I am 40 year old and a working lady. Since a few times now I have severe back pain and during sleep often my left arm specially the ring finger and little finger becomes numb. I often have dizziness. I'm worried. Can you please suggest something and the cause for it?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 40 year old and a working lady. Since a few times now I have severe back pain and during sleep often my left arm...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
You found this helpful
Submit FeedbackFeedback

I have severe backache. Every time it is paining. Near my lower spine it is very painful please suggest.

MSPT (Master of Physical Therapy), BPT
Physiotherapist, Gurgaon
I have severe backache. Every time it is paining. Near my lower spine it is very painful please suggest.
well lower back is most of the time associated with Si joint strain ...IN THIS CASE first u should aim for oain releif with muscle realaxant and physiotherapy and then a good stretching and strengthening program is required for your lower back .
You found this helpful
Submit FeedbackFeedback

I am 20 years old and I have pain in my left hand palm while using phone. Whai should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 20 years old and I have pain in my left hand palm while using phone. Whai should I do?
Hi do regular stretching of full hand, cervical and shoulder muscles. Do not use mobile for long hours. Do reply for detailed treatment plan. Best wishes.
You found this helpful
Submit FeedbackFeedback

I have ulcer. When I eat anything My chest and neck burning daily used to take 10 gelusils tablets, what's should I do now.

MBBS, PG Diploma In Clinical Cosmetology (PGDCC)
Cardiologist, Purba
I have ulcer. When I eat anything My chest and neck burning daily used to take 10 gelusils tablets, what's should I d...
Stop tobacco of any form, drink water before meal not upto 4hr after meal take sucral-o suspension begore meal four times with aciloc -rd twice daily before meal for 15 days. If not ok consult gastoentrologist.
2 people found this helpful
Submit FeedbackFeedback

My slip disc operated last year now again I have pain during sitting. After few minutes pain starts. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
My slip disc operated last year now again I have pain during sitting. After few minutes pain starts.
 What should I do?
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles. Start physiotherapy sessions. To discuss your backpain in detail reply in private consultation.
You found this helpful
Submit FeedbackFeedback

I am 21 years old male. I have ligament injury in my right knee from 3 years. I tried every medicine but no benefit. What should I do?

MD - Anaesthesiology
Anesthesiologist, Anand
I am 21 years old male. I have ligament injury in my right knee from 3 years. I tried every medicine but no benefit. ...
Ligament injury will not heal on its own or by any medicine as they are avascular. You need to undergo a surgery. And at this early age you should not take any chances. Just go for surgery. You will be alright.
You found this helpful
Submit FeedbackFeedback

I am a dancer. Recently I got a ligament twist in my left leg knee. I want some exercise and diet tips regarding my knee ligament.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am a dancer. Recently I got a ligament twist in my left leg knee. I want some exercise and diet tips regarding my k...
Take rest. Homoeopathy has good treatment for your problem, without causing adverse effects. To start with, take homoeopathic medicine arnica 200 daily in the morning and in the evening and give feedback after 4 days.
1 person found this helpful
Submit FeedbackFeedback

I have been trying to run from the last 5 months but whenever I run it's ok for 2-3 days but starts giving me pain in legs after that. It has never happened before. I am 23 year old male. Plzz tell me what to do.

MPTh/MPT- Neuro
Physiotherapist, Ghaziabad
I have been trying to run from the last 5 months but whenever I run it's ok for 2-3 days but starts giving me pain in...
First start with brisk walking, and gradually increase the speed, along with that in place of directly starting on treadmill or concrete road start on muddy or grassy surface. And please notice if you have pain in front (ta) or post. Aspect of leg. Take hot fomentation after work out. It will help.
You found this helpful
Submit FeedbackFeedback

Reduce Sciatica Pain With Physical Therapy

MDT(Mc Kenzie) , P.G-Dietitian, N.D.T-( Neuro Development Technic ), Physiotherapist
Physiotherapist, Mumbai
Reduce Sciatica Pain With Physical Therapy

Sciatica is a very common neuropathic pain that is caused by damage to the sciatic nerve, a large nerve that runs from the lower back region down the end of each leg. It is the largest single nerve in the body.
This condition affects around 4 out of 10 people at some point of their lives. The nature of the pain varies from a mild ache to a sharp stinging sensation and may cause feelings of numbness and extreme weakness.

Causes of Sciatica
The causes for the onset of Sciatica are numerous. Some of them are as follows:

  • Slipped lumbar disc
  • Muscle inflammation
  • Internal bleeding
  • Pregnancy
  • Obesity
  • Awkward sleeping position
  • Uncomfortable footwear
  • Spinal injury

How can physical therapy help?
There are many ways of treating Sciatica, such as medication, acupuncture and surgery, which can provide relief. The most common and easy treatment method however is physical therapy. A progressive and controlled exercise routine that is specifically tailored to the nature of the condition in consultation with a physical therapist acts as an effective remedy in treating the problem. It alleviates pain and also eliminates the chances of relapse.

Physical therapy exercises used to treat Sciatica are of many types. They are a combination of core strengthening, muscular stretching and aerobic conditioning routines, which aim at correcting the root of the problem.

The different types of exercises employed to treat Sciatica include the following:

  1. Strengthening exercises: These aim at strengthening the spinal column and the pelvic region, which includes the hips and buttocks. They help in making the muscles and ligaments in this region more robust and allow for improved flexibility and support.Lunges and squats are some of the examples.
  2. Stretching exercises: These provide pain relief through improved agility and flexibility. The most important aspect of these routines is stretching and exercising the hamstring. Hamstring, stretches, calf stretches and tricep stretches are a part of stretching exercises.
  3. Aerobic conditioning: These are cardiovascular exercises of low intensity, which provide pain relief through the release of endorphins and the facilitation of fluid and nutrient exchange. Examples of these are swimming and brisk walking.
3123 people found this helpful

I have a fracture leg and my blood circuit on foot very low in8 month earlier and now I have a pain in joint foot and some blood circulation problem in foot.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have a fracture leg and my blood circuit on foot very low in8 month earlier and now I have a pain in joint foot and...
You should take Acupressure therapy and take Biochemic Ferrum phos 200x + nat mur 200x 4 tab each thrice a day with warm water and take it 5 days and consult private online.
1 person found this helpful
Submit FeedbackFeedback

I am 21 years old female having pain in head and shoulders, previously have acute spondylosis. Can not sleep for two days. What should I do?

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
I am 21 years old female having pain in head and shoulders, previously have acute spondylosis. Can not sleep for two ...
Dear lybrate user, headache, shoulder pain with known history of cervical spondylosis can occur either in 2 cases. Cervicogenic or tension type headache or due to spondylosis itself where superior segment may give rise to headache and lateral nerves trapezitis (commonly seen with cervical facetal arthritis). Go for conservative treatment for few days if there is no relief consult either interventional pain specialist or orthopedician trained in spine for through examination and further treatment. Once you know the diagnosis it can be treated easily.
You found this helpful
Submit FeedbackFeedback

Hi my problem is back pain I think it is came on my hight how to solve the problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi my problem is back pain I think it is came on my hight how to solve the problem.
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
You found this helpful
Submit FeedbackFeedback

I am 21 years old male, I am getting pain below shoulder blade in side, and pain change right shoulder blade to left shoulder blade, when sitting it`s become very heavy pain, at the time sleep 5 minutes it will be relax for short time, what I should do.

BPTh/BPT
Physiotherapist, Mumbai
I am  21 years old male, I am getting pain below shoulder blade in side, and pain change right shoulder blade to left...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.
You found this helpful
Submit FeedbackFeedback

He is 68 with knee joint bone calcium decrease and can't walk steadily having type 2 diabetes. Range 200 pp with proper medication in which way should we move in limited financial capabilities.

DHMS (Hons.)
Homeopath, Patna
He is 68 with knee joint bone calcium decrease and can't walk steadily having type 2 diabetes. Range 200 pp with prop...
Dear lybrate user, go for a walk in d morning, go for meditation to carry oxygen to nourish your pancreas & cells, tissues of the whole body to reduce your stress. Take, plenty of water. Maintain all anti diabetic norms to ease diebetes. Take, homoeo medicine. @ colchicum 1000-6 pills, wkly. Your diet b easily digestible on time. Take, care,
1 person found this helpful
Submit FeedbackFeedback

My wife is suffering from rheumatoid arthritis with RA factor 149. She is taking her allopathy course but still do faces swelling and pain in some or the other joints almost daily. But should she do at that time to reduce pain and what are the exercises to be done in this disease.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
My wife is suffering from rheumatoid arthritis with RA factor 149. She is taking her allopathy course but still do fa...
Dear Lybrate User, *Diet for rheumatoid arthritis is very important in the treatment. Rheumatoid arthritis is a complex and chronic disease, involving many systems. In Ayurvedic treatment for rheumatoid arthritis, diet advice is as important as Panchakarma therapy and the Ayurvedic medicines. Since Rheumatoid arthritis is a chronic disease (long-standing), the dietary restrictions are to be observed for a long period of time as well. *Healthy eating habit: *Avoid: Curd,Fishes,A green leafy vegetable called Indian spinach [Basella rubra ] is to be avoided. *Contaminated water, cold water, frozen food stuff *avoid High fat meet, mutton etc. *Food that are heavy to digest, deep-fried stuff, junk foods, aerated drinks. *In Rheumatoid arthritis, oil massage is not advised.
6 people found this helpful
Submit FeedbackFeedback

My legs are too pain last 2 days, please suggest me a good medicine, then I feel relax.

BPTh/BPT
Physiotherapist, Mumbai
My legs are too pain last 2 days, please suggest me a good medicine, then I feel relax.
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
You found this helpful
Submit FeedbackFeedback

Hi Doctor my age is 23 last December my arm middle part was broken partially, doctor had cast on it and right now its condition is OK. My question is can I go to gym and make daily workouts?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Select an exercise which does not affect or strain your arm.Some times old injuries revive and cause lot of problems.
You found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

Dr. Owais Qureshi

MBBS, MD
Orthopedist
Paras Bliss - Delhi, 
200 at clinic
Book Appointment
91%
(86 ratings)

Dr. S.S Sanyal

MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
Fortis C-Doc Hospital, 
300 at clinic
Book Appointment
89%
(23 ratings)

Dr. Sudhir Seth

MCh, DNB (Orthopedics), MS - Orthopaedics, MBBS
Orthopedist
Fortis C-DOC Hospital, 
300 at clinic
Book Appointment
87%
(71 ratings)

Dr. Amit Narayan Singh

spine surgery fellowship of association of spine surgeons of india (ASSI), DNB (Orthopedics), MBBS
Orthopedist
Cygnus Orthocare Hospital, 
300 at clinic
Book Appointment
86%
(204 ratings)

Dr. Kamal Bachani

International Arthroscopy , Shoulder Surgery Fellowship, M Ch. Ortho, Fellowship in Joint Replacement, Fellowship Tr.Sports surgery/arthroscopy, Fellowship in Orthopaedic Rehabilitation (FOR), MS - Orthopaedics, MBBS
Orthopedist
VIMHANS PrimaMed Superspeciality Hospital, 
800 at clinic
Book Appointment
85%
(10 ratings)

Dr. Biren Nadkarni

MBBS, MS - Orthopaedics, Fellowship in Joint Replacement , M.Ch - Orthopaedics
Orthopedist
Joint & Bone Solutions, 
300 at clinic
Book Appointment