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Dr. Kalra

Physiotherapist, delhi

Dr. Kalra Physiotherapist, delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Kalra
Dr. Kalra is a trusted Physiotherapist in Rani Bagh, Delhi. He is currently associated with physiotherapy in rani bagh(sanjeevani) in Rani Bagh, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Kalra on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. Find the best Physiotherapists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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physiotherapy in rani bagh(sanjeevani)

wz - 837,rishi nagar, rani bagh, opposite om public school, behind krishna mandirdelhi Get Directions
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I am 20 years old I am suffering from severe back pain from last 2 years. When ever I stand my back pains and I fell like my back is broken. I have used many medicine many ways of treatment but did not get rid of pain.

BHMS, VLIR Belgium, Canadian Academy Of Homeopathy
Homeopath, Navi Mumbai
I am 20 years old I am suffering from severe back pain from last 2 years. When ever I stand my back pains and I fell ...
Hi lybrate-user, please take homeopathic medicine kali carb 30 3 pills each at the intervals of 10 mins three times before sleep for three nights. Please report in 4-5 days. Not better, contact later.
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I feel so much pain in right shoulder from last 6 days half neck to shoulder or arms.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I feel so much pain in right shoulder from last 6 days half neck to shoulder or arms.
It may be cervical spondylitis. Or some thing like that. Consult an orthopedic doctor and get the diagnosis. Till then you may take the homoeopathic medicine Nux Vomica 30 3 doses in the evening at 1 hour interval. Report after 1 week to 10 days.
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Hi my bf is having excess of back pain when he wake up. It occur for that time period only. Slowly the pain gone. What would b the reason fr this.

MS - Orthopaedics, MBBS
Orthopedist, Chennai
Hi
my bf is having excess of back pain when he wake up. It occur for that time period only. Slowly the pain gone. Wha...
Dear Madam. The reason is chiefly postural. He needs to strengthen his back and change the posture during work. Also you need to check your mattress---a firm mattress can get rid of back aches. Regards .
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I am a 25 year old male and have backache for last 2 months. What should I do? please help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 25 year old male and have backache for last 2 months. What should I do? please help.
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If no relief in 4_5 days, then inform again.
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Hai I'm 20years age male I am having back pain for more than 1month. What should I do?

MS - Orthopaedics, MBBS
Orthopedist, Pune
Hai I'm 20years age male I am having back pain for more than 1month. What should I do?
Low back pain due to wrong posture while doing daily activities. Kindly get a x-ray done and physiotherapy in the form of back extension exercises.
1 person found this helpful
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I am having back pain from 20-30 days. And there was attack on my back. Now what can I do?

BHMS
Homeopath, Faridabad
I am having back pain from 20-30 days. And there was attack on my back. Now what can I do?
Hello Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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Doctor, I am having pain in my back at left side and it pains every year only in winter season sometimes its uncontrollable but I don't know reason behind that.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Doctor, I am having pain in my back at left side and it pains every year only in winter season sometimes its uncontro...
I would like to examine you in detail & investigate. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid, vit d urine r/e x-ray of the affected part. Anyway it may be tried. Do hot fomentation paracetamol 250mg od & sos x 5days. Caldikind plus 1 tab od x10. Orthotrue 1tab. (from mankind) od x 10 days make sure that, there is no allergy to any of the medicines. For emergency treatment contact your nearest hospital or family doctor. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful. Use no pillow under the head. Do neck, back & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem.
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Doctor from today morning my right leg nerve is jumping in some interval (like heart is pumping) from back side of knee. And little bit pain in same leg from thai to 3rd finger of leg. Doctor I want to know reason behind this and how to get rid from same.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Doctor from today morning my right leg nerve is jumping in some interval (like heart is pumping) from back side of kn...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I got a fracture in my right hand. My humerus bone was broken while arm wrestling in the gym. I got a operation and they fixed it. They insert a plate inside my hand to fix my bone. My hand was broken in last may but I have still pain in my hand. I can' t do any work. If I try to do push ups it start paining. Please help me out.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query. I need to see: 1) x ray of right/left humerus ap and lateral views. 2) clinical picture of your arm. Thanks & regards Dr Akshay Kumar Saxena
1 person found this helpful
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Hai sir I am suffering 2 years of lower back pain in (L4&L5 and L5&S1) I can't do my regular work daily so please suggest me good exercise.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
Hai sir I am suffering 2 years of lower back pain in (L4&L5 and L5&S1) I can't do my regular work daily so please sug...
take rest. take hot fermentation. avoid forward bending and heavy lifting. avoid prolonged sitting and standing. be careful about posture. do spinal strengthening exercises.
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I am 25 years old I had a major accident it's already 3 years now but my knee pains like hell I did CT scan too Dr. said there is nothing to worry about what should I do now?

D.P.T
Physiotherapist, Hyderabad
I am 25 years old I had a major accident it's already 3 years now but my knee pains like hell I did CT scan too Dr. s...
Dear user, it happens nothing to worry, avoid prolonged standing or sitting. Apply heat fermentation with any pain relief ointment to reduce pain. Lying flat on bed put rolled towel under your knee and press it x20 times twice a day for 10 days. I suggest you to consult in person with physiotherapist for proper diagnosis and treatment.
1 person found this helpful
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Hi I am having pain in my left shoulder a may also say that on the left side of chest and sometime feel difficulty in breathing.

DHMS (Hons.)
Homeopath, Patna
Hi I am having pain in my left shoulder a may also say that on the left side of chest and sometime feel difficulty in...
Hello, Gastric disorder might produce symptoms that of cardiac disorder, need to be differentiated, locally. Meanwhile, Tk, plenty of water. Go for meditation. Your diet be easily digestible on time to avoid gastric disorder. Tk, homoeopathic medicine:@ China 200-6 pills, thrice. Tk, care.
1 person found this helpful
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In Feb month I underwent DNC and after that I'm having back pain continuously. Kindly advise how to eradicate it. Thanks.

MBBS
Gynaecologist, Delhi
In Feb month I underwent DNC and after that I'm having back pain continuously. Kindly advise how to eradicate it. Tha...
Stand straight and sit up straight. Avoid heavy lifting. Stay active and eat a balanced diet. If you are overweight, lose weight so there will be less strain on your back.
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I am 22 male suffering from backache from 4 months is there any homely treatment?

BHMS
Homeopath, Faridabad
I am 22 male suffering from backache from 4 months is there any homely treatment?
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
1 person found this helpful
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I have been experiencing severe pain in my leg after I wake up and put my feet down. It subsides after 1 hour but this not a cramp. I don't know what this is or how to cure it. Please help.

Diploma in acupressure
Acupressurist, Noida
I have been experiencing severe pain in my leg after I wake up and put my feet down. It subsides after 1 hour but thi...
Hello lybrate-user, please do the following things for 10 - 15 days and let me have your feed back. 1. Massage / rub your two middle fingers tightly (of hands and feet middle toes) of both the hands and both the feet about 1-2 minute each, twice-thrice a day. 2. Before going to bed - soak your legs for about 10 minutes in a bucket half or one-third filled with warm water mixed with some salt or fitkari (alum). After that wipe them with a towel and wrap in a dry towel or bedsheet for 10-15 minutes. 3. Massage your legs with lukewarm mustard or til oil. 4. Stop standing for too long at a time. 5. Stop taking sour and acidic food, cold drinks, cold and stale food. 6. If you have lower back also pain, stop bending forward or straining the back. If you still continue to have the pain after about 10 days of doing all these things,
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I faced some pain on left side both front and back, from last one month, no bp, sugar. No problems in running, daily working. Not takan any medicine till today. Guide me.

BPTh/BPT
Physiotherapist, Mumbai
I faced some pain on left side both front and back, from last one month, no bp, sugar. No problems in running, daily ...
Hi it can be fibromyalgia. Some test may be required like cervical xray, diabetes, calcium, vitamin d etc. But first it will be good if you visit orthopaedic or physiotherapist personally for clinical examination. Meanwhile take hot water bath twice a day and take healthy and balanced diet. Best wishes.
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I am 65 yrs old female. Tested d vitamin 19.3 (30 to 100 normal), shoulder pain, fingers heaviness when I get up. More over I have mild pigmentation in hands. Please suggestion guidance. I am a kidney donor to my son.

MBBS
General Physician, Mumbai
I am 65 yrs old female. Tested d vitamin 19.3 (30 to 100 normal), shoulder pain, fingers heaviness when I get up. Mor...
Apart from taking symptomatic treatment take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I am a 20 Years old Male, I suffered with Long Back Pain from 2 month, what's the treatment of these type Pain ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 20 Years old Male, I suffered with Long Back Pain from 2 month, what's the treatment of these type Pain ?
Investigations adv: hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
1 person found this helpful
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