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Dr. Kalpna

Gynaecologist, Delhi

400 at clinic
Dr. Kalpna Gynaecologist, Delhi
400 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Kalpna
Dr. Kalpna is an experienced Gynaecologist in Raj Nagar, Delhi. You can consult Dr. Kalpna at Global Hospital in Raj Nagar, Delhi. Save your time and book an appointment online with Dr. Kalpna on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Rzf-905/22,Raj Nagar Part-2 Palam Colony, Dwarka Sector-8,Landmark: Near Mci Building, DelhiDelhi Get Directions
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4 Life Lessons to Learn from Kangana Ranaut

B.A.(H)Psychology, M.A.Psychology, Ph. D - Psychology
Psychologist, Noida
4 Life Lessons to Learn from Kangana Ranaut

Despite being an outsider in the industry, Kangana Ranaut has made her mark in Bollywood. The 'Queen of Bollywood' bagged the National Award in the best actress category for the third time for her double act in the commercial hit Tanu Weds Manu Returns. Ranaut is one of the highest paid actresses in India and is known for playing emotionally intense roles in films like Gangster and Woh Lamhe. But behind the fame and the glory, lies a story of struggle and constant perseverance. Kangana's rise to fame did not happen overnight, and her travails and triumphs have quite a few important lessons stored for all of us.

Here are 4 inspiring life lessons to take away from Kangana's real life story.

1. Be Yourself - 
Accept yourself and embrace the person you are. Making desperate attempts to fit in a social circle or trying to make people like you could turn depressing. Be yourself and don't compromise on your identity and be afraid to have a mind of your own. Kangana has constantly inspired us to be rebellious and to question stereotypes and sexism.

'People in the industry treated me like I didn't deserve to be spoken to and I was some unwanted object. I couldn't speak English fluently and people made fun of me for that. So dealing with rejection became a part of life...Today, when people say that I have made it and made it on my own.'

She said on an interview with Daily News and Analysis

2. Deal with your relationship problems - Stop tolerating abuse. Your partner is supposed to love and support you and not hurt you physically or emotionally. Don't be afraid of getting out of a relationship. It might be difficult and hard to deal with but it's best to get over with and start afresh. Ranaut was in a relationship with Aditya Pancholi, which turned sour after he assaulted her. Later she was also in a relationship with Adhyayan Suman and Nicholas Lafferty, an English doctor, which did not last either, but she always moved on with her head held high, personifying dignity.

3. Beat the odds - There might situations when your family does not support your career choices but don't let that stop you from going ahead with it. Believe in yourself and work hard on your goals. Kangana Ranaut inspires us to not give up easily. In spite of being an industry outsider, Ranaut made her mark with remarkable performances in Fashion, Queen, Woh Lamhe and Tanu Weds Manu. She quit pursuing medical and went for modeling instead and refused to take financial aid from her father. In short, don't give up on your dreams no matter how difficult it gets.

4. There is no end to learning - You can always continue with your interests even if you have a very busy professional life. Make time for your hobbies and interests as they expand your outlook. Ranaut learns Kathak as she enjoys dancing and considers it as a form of therapy. She also did a course on the technical aspects of filmmaking from New York Film Academy. She did not let her stardom affect her personal interests and wants to have a normal life.

'I don't want to lose my rights as a common person to learn and grow'

She said on an interview with Filmfare.

'Consult'.

Related Tip: Saif and Kareena Show How to Bridge the Age Gap Perfectly in Relationships

3754 people found this helpful

I am 25 married 1 year back. Planning for baby. My periods are on time. With 21 days gap. Me n my husband planning for baby. In last month we tried also. After periods during my ovulation days. But this month I got periods. But am feeling nausea \ head ek, pack pain too. am i pregnant? I asked this earlier also. But I received reply am not pregnant. What is your opinion? I heard that in some cases female get periods also. Till 2nd month. I rely confused now. What is the best time to conceive. please help.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 25 married 1 year back. Planning for baby. My periods are on time. With  21 days gap. Me n my husband planning f...
As u r trying to get pregnant from only since last month, u should give ur body time to get pregnant for whole one year. As u have mense every 21 days u cant really predict ovulation date, which is 14 days before the expected date that means immediately after ur current menses. As u already had periods on time after last month intercourse, u cant be pregnant. Sometimes bleeding can occur even after u get pregnant, but it is very scanty and usually does not coincide with the exact menstrual date. If this menses were scanty, u can get pregnancy tested with home pregnancy test with urine to be doubly sure.
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Hi I am 23 years girl I have pcod porblem and I have facial hairs nd hormonal imbalance problem, fr facial hairs I have started laser treatment but too maintain hormones which medicine should I take? Formitol medicine would to maintain hair growth and menses regular?

MD, MBBS, Advanced Infertility
Gynaecologist, Jalandhar
If you are unmarried or not planning a pregnancy. Tab diane 35 is perfect for pcod fr period regularity and facial hair even during laser treatment. Keep carbs low in diet and proteins up and do some regular exercise even if you are not obese.
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Hi, after iui my doctor asked me to use susten 200 twice a day for 18 days as suppository. I am getting periods like cramps in my lower back. It is now 13 days post iui. Is it a sign of periods or does it happen? Am very curious. Ovulated on day 13.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi, after iui my doctor asked me to use susten 200 twice a day for 18 days as suppository. I am getting periods like ...
It is difficult to say. You have to wait for a few more days to find out. If your periods fail to start after competing the course of susten please do a urine pregnancy test.
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I got married 9 months ago and my wife is 33 years old, we are trying for baby however with no result, shall we need to consult a doctor.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I got married 9 months ago and my wife is 33 years old, we are trying for baby however with no result, shall we need ...
Definitely but not for infertility but for guidance in sexuality and childbirth from sexologist. All men/women are different in their sexuality and health. You need to go for check up with sexologist physically to know the cause and get guidance/treatment for improvement. If you value your sexual health and want to enjoy quality sex in marriage then understanding and learning about sexuality is needed. As we all believe that what we know by hearsay or porn watching is great but in fact what we all know and understand is only penetration and that's not quality sex.
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MD - Homeopathy
Homeopath, Delhi
It is estimated between 30- 50% of indian adults are deficient in vitamin D. The easiest way to increase vitamin D levels is by going for a walk outdoors and enjoying sensible sun exposure.
3 people found this helpful

Periods me jo girls k pain hota h pet me or kamar me kya ye natural h. Kuch bataye please kya pain kam ho sakta h koi food lene se ya koi natural tareeka ho jis se koi side effects na ho.

MBBS
General Physician, Mumbai
Periods me jo girls k pain hota h pet me or kamar me kya ye natural h.
Kuch bataye please kya pain kam ho sakta h koi...
Uterus ka pain natural hota hai and For stomach pain take tablet Meftalspas-Ds eight hourly if necessary and I will suggest her to eat nutritious home made food with adequate fluid intake and take physical rest.
1 person found this helpful
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HELLO my last period was on 4 feb and i had sex on 23 and doctor confirmd me that i ovulate on 24 and today on 25 m filling dull frm morning and my nipples gets hard is it sign of preganncy i am expoecting my next period on 4th march

DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
These are not typical symptoms of pregnancy. If you miss your period, get a home urine pregnancy test.
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Hi doc, my wife's last period was on 8 June .We started sex from 20th. But since 6 to 8 days she feels pain in both lower abdomen side. Normally she is not feeling it but when touching that area she feels pain. She is not doing any heavy work. Only does yoga in morning. Why this type of pain happening?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
Hi doc, my wife's last period was on 8 June .We started sex from 20th. But since 6 to 8 days she feels pain in both l...
Your wfe might be pregnant. Please get her beta hcg test in blood to see for pregnancy. Secondly it may be due to uti. Please do urine for complete exam and cbc test. After 5 days urine pregnancy test if doubt persist.
2 people found this helpful
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I am 20 years old. I am a women and I have a period problem I am facing irregularities in periods. What should I do?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 20 years old. I am a women and I have a period problem I am facing irregularities in periods. What should I do?
You may be a case of pcod. you should do blood test and sonography and take treatment according. reduce weight
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I am 37yrs, I want to postpone my periods by 10 days. I know tab Primolut N but don't know dose when n how to take it. Please advise?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I am 37yrs, I want to postpone my periods by 10 days. I know tab Primolut N but don't know dose when n how to take it...
Hi lybrate-user. Take 5 mg tablets twice a day till you wish to delay. But I would not suggest you to take them beyond 10days.
4 people found this helpful
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Dear doctor me and my girlfriend had sex on aug 31 but her periods date was on sept 21 but she started bleeding before a week of period I mean she got monthly on sept 15. And she is suffering from heavy bleeding and abdominal pain and she also suffering from typhoid fever so please tell me doctor is any chance to get pregnant?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Dear doctor me and my girlfriend had sex on aug 31 but her periods date was on sept 21 but she started bleeding befor...
There are all chances of she being pregnant as you had sex in unsafe period and this can be a miscarriage. Get a serum beta hcg test done first. Regards.
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Am married 22 had a past of two laparoscopy for endometriosis. Now on endosis tablet for 2.5 mnthz. If I stop the tablet. How long it take me to get pregnant. Last surgery was at jan 16? Can I get pregnant naturally?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Am married 22 had a past of two laparoscopy for endometriosis. Now on endosis tablet for 2.5 mnthz. If I stop the tab...
Mostly after stopping tablet you can plan for pregnancy immediately. Conception will depend on ovulation, if any cyst or tubes are patent or not.
2 people found this helpful
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My mother name is kanchan devi. She is 35 years old. She is suffering about 3-4 years. Depression ? dry, scaly skin ? fatigue or a feeling of sluggishness ? hair loss ? increased menstrual flow (women) ? intolerance to cold temperatures ? irritability ? muscle cramps ? slower heart rate ? weakness ? weight gain ? low body temperature ? dulled mental processes ? congestive heart failure, a condition where the heart cannot pump enough blood to meet the body's needs ? increased heart rate with abnormal rhythm or pounding (palpitations) ? high blood pressure ? increased body temperature (feeling unusually warm) ? increased sweating ? clamminess ? feeling agitated or nervous ? tremors in the hands ? feeling of restlessness even though the person is tired or weak ? increased appetite accompanied by weight loss ? interrupted sleep ? frequent bowel movements, sometimes with diarrhea ? puffiness around the eyes, increased tears, sensitivity to light, or an intense stare ? bone loss (osteoporosis) ? stopped menstrual. Can you suggest me which type of doctor have to be treat to my mother. Please suggest which type of specialist be have to meet.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
My mother name is kanchan devi. She is 35 years old. She is suffering about 3-4 years.
Depression ?
dry, scaly skin ?...
Dear Lybrate User, It appears that your mother needs a few investigations. Please take her to a Generaly Physician first. The Doctor will examine her and then will suggest further tests (whatever is required). The Doctor will also prescribe required medicines and also may refer your mother to a Dermatologist or a Gyneacologist, or a Counsellor if required. Please take her to a General Doctor first.
1 person found this helpful
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Hello Doc, can I take hot water bath before sleep in periods? Would it be useful for body ache due to periods?

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
Hello Doc, can I take hot water bath before sleep in periods? Would it be useful for body ache due to periods?
Yes. Hot water shower especially before going to sleep will relieve the menstrual cramps as a result of hot water flowing over the sore areas of the body. Also adding a few drops of essential oils of your choice will help in increasing the overall effect of your healing. Your feedback matters. Thank-you.
1 person found this helpful
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How Safe is it to Have Artificial Sweeteners During Pregnancy?

MBBS, DGO, DNB
Gynaecologist, Delhi
How Safe is it to Have Artificial Sweeteners During Pregnancy?

How safe is it to have artificial sweeteners during pregnancy?

Ingredients that you generally come across in candies, soft drinks, desserts and so on are known as artificial sweeteners. Many women during their pregnancy include these ingredients (in the form of foods and drinks that have been artificially sweetened) in their diet so as to cut down the amount of sugar in their diet.

But before you go about including them in your diet during pregnancy, there are certain things that you need to be aware of. Artificial sweeteners are generally of two types - nutritive sweeteners and nonnutritive sweeteners, the former contains calories while the latter doesn't.

Which sweeteners are safe to have?

Nutritive sweeteners, when consumed in moderation, can be looked upon as safe to have when you're pregnant, as long as they don't add to your body weight. But if you suffer from carbohydrate intolerance like diabetes, insulin resistance or even gestational diabetes, you need to limit the consumption of nutritive sweeteners. This type of sweeteners includes the different forms of sugar sucrose, honey, corn sugar, maltose, fructose and dextrose.

On the other hand, non-nutritive sweeteners are found in small quantities in foods since their role there is to only add a certain sweetening effect to the food product. Experts are still carrying out research on the effects of this type of sweeteners on pregnant women and their babies during pregnancy. The category includes options like sucralose, aspartame, rebaudioside a or stevia and acesulfame potassium.

Which sweeteners are not safe to have during pregnancy?

Apart from certain sweeteners that you can have during this period, there are some that are a total no-go - these are saccharin and cyclamate. While insufficient data is available for the effect of cyclamate on pregnant women, several studies conducted in the past show the adverse effect of saccharin. Certain studies have revealed its effect on the bladder (it can lead to bladder cancer) as well as on fetal tissue and placenta. Contact with this form of sweeteners can cause the unborn or infants to develop muscle dysfunction and irritability

'consult'.

Related Tip: 6 Pregnancy Complications You Need to Know About

4287 people found this helpful

She had unprotected sex after her menstrual cycle complete? Is it safe on 8th day?

M.Ch - Urology, MS, MBBS
Urologist, Dehradun
She had unprotected sex after her menstrual cycle complete? Is it safe on 8th day?
If periods are regular, it could be safe. The middle ten days between periods are the most unsafe days.
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I am 13 weeks pregnant and the doctors have advised lots of water and fluids. However, I have always been low on intake of water. I try to take fluids in form of coconut water and soup but will it do any harm to the baby if I am unable to intake 10 to 12 glasses everyday?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am 13 weeks pregnant and the doctors have advised lots of water and fluids. However, I have always been low on inta...
Water and fluids are advised to avoid constipation during pregnancy. Coconut water and soups are good and highly recommended.
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My wife has missed period for about 5 days and she has tested positive with a pregnancy kit. What should she do next. Whether to consult with doctor or not or wait for some times.

MHA, PGDPMC, DGO, MBBS
Gynaecologist, Delhi
My wife has missed period for about 5 days and she has tested positive with a pregnancy kit. What should she do next....
Congratulations for you both and welcome to the wonderful world of parenthood. It is too early to see any medical help. All you both need to do is support each other, remain calm and avoid stress. Your wife will require a lot of support from you and I am sure you will provide her with it. You can see a doctor as you complete 2 months or earlier if she develops any complaint.
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