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Dr. Kalpna

Gynaecologist, Delhi

400 at clinic
Dr. Kalpna Gynaecologist, Delhi
400 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Kalpna
Dr. Kalpna is an experienced Gynaecologist in Raj Nagar, Delhi. You can consult Dr. Kalpna at Global Hospital in Raj Nagar, Delhi. Save your time and book an appointment online with Dr. Kalpna on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Rzf-905/22,Raj Nagar Part-2 Palam Colony, Dwarka Sector-8,Landmark: Near Mci Building, DelhiDelhi Get Directions
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Menorrhagia - Is It Common During Puberty?

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Noida
Menorrhagia -  Is It Common During Puberty?

A girl’s first period or Menarche marks her transition from a ‘girl’ to a ‘woman’. Most girls have their first period between the ages of 11 to 13 depending on their genetic structure, body weight, nutrition and maturity of the hypothalamic-pituitary-ovarian axis. Periods are usually irregular in the first two years and gradually settle into a pattern. Along with the duration of the periods, there may also be fluctuation in the amount of blood being lost. Puberty menorrhagia can be described as excessive vaginal bleeding during menstruation. This can occur up to the age of 19 years.

One of the characteristic symptoms of menorrhagia during puberty is having to change tampons or sanitary napkins every 2-3 hours. Periods that last more than 7 days can also be a sign of this condition. While the average amount of blood lost during menstruation is 30ml, adolescents suffering from this condition can lose up to 80ml of blood. Other symptoms include acne, pale skin, the growth of excessive facial or body hair and palpitations of the abdomen. These indicate an imbalance of hormones within the body.

In most cases, this condition is caused by anovulatory cycles. This can be described as a menstrual cycle in which an egg is not released by the ovaries. Anovulatory cycles may be triggered by sudden changes in hormone levels, drastic weight loss or weight gain, stress, extreme levels of exercising and an imbalanced diet. The use of hormonal contraceptives and infections may also cause excessive menstrual bleeding. Less common causes of this condition include endocrine disorders, systemic illnesses and structural lesions such as cervical polyps or fibroids.

While menorrhagia is common during puberty, if it continues for over three months, you must consult a doctor. Depending on the factors triggering this condition it can be treated with hormonal or non-hormonal medication or even a combination of the two. Treatment for this condition must be tailored to each patient while keeping in mind her age, family medical history and co-existing medical conditions. Hormonal treatment for excessive menstrual bleeding can take the form of oral contraceptives or progesterone tablets. Non-hormonal forms of treating this condition include iron supplements and medication to reduce blood flow. You should also eat more food that is rich in iron and vitamins while reducing intake of proteins and spicy foods. Home remedies for this condition include drinking a tea made with coriander seeds or adding cinnamon to your usual cup of tea.

3491 people found this helpful

MBA (HR), D.Sc, MS - Counselling and Psychotherapy, M.Sc - Psychotherapy
Psychologist, Pune
How to Beat Your Fears

1. First, acknowledge your fear. This is a huge first step. If you do just this today, you’ve done something great. Many of us have these fears, but they are at the back of our mind, unnoticed, unacknowledged, as we try to ignore them and pretend they’re not there. But they are there. And they affect us. So acknowledge the fear.

2. Write it down. What’s your fear? Write it on a piece of paper. Writing it down takes the fear from the dark lurking places in the back of your mind, where it has power over you, out into the light of day, where you have power over the fear.

3. Feel the fear. Recognize that you’re not alone, that we ALL have these fears. There’s nothing wrong with having this fear. Allow yourself to feel it. It’s a part of you, but it doesn’t control you. Remember you can “feel the fear and do it anyway.”

4. Ask yourself: what’s the worst thing that can happen? Often it’s not as bad as we think. Do you fear being rejected by someone? What would happen if you were? You’d lick your wounds, you’d find someone else, and you’d go on living.

5. Just do it. To beat the fear, you have to just do it. Ignore your fears and just go for it!

6. Be in the moment. Fear of failure (and other similar fears) are fears of the future. We get caught up in worrying about what might happen. When you find yourself thinking about the past or future, bring yourself back in the moment and focus on what you’re doing right at this moment.

7. Small steps. Start small. Do something you know you can do. Allow yourself to feel good about that - and then take another small baby step. Keep doing this …

8. Celebrate every success! Make a note of every single thing you do right, even the smallest little thing. Use this feeling of success to propel yourself forward and take the next step. Then keep building on each previous success ….

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Ectopic pregnancy, pain in lower abdominal region. Can be treated with medicines or require any surgery. Effect on fallopian tube.

MBBS, MS - Obstetrics and Gynaecology
Obstetrician, Warangal
Ectopic pregnancy, pain in lower abdominal region. Can be treated with medicines or require any surgery. Effect on fa...
If the sac is 4 cm size, haemodynamic stable, beta hcg less than 4000 medical treatment can help. If it's already ruptured laparotomy with resuscitation should be done.
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I have cyst on my both sides ovaries n regularly I have to face sever pain left side 7.5 mm and right side 6.5 mm should it will go by medicine or I have to operate it.

M.D. (Ayurveda )
Ayurveda, Patiala
I have cyst on my both sides ovaries n regularly I have to face sever pain left side 7.5 mm and right side 6.5 mm sho...
cut down sugar and salt intake. Take varandi kshayam, 3 tsf in half a glass of warm water before meals, twice a day. Take triphala guggal, 2 tabs with ayaskruti, 3 tsf in half a glass of warm water after meals, twice a day. Stop all milk products. in your diet. take triphala, 1 tsf in half a glass of warm water at bed time regualrly. Stay in touch
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Hi Dr. I am 6 weeks pregnant lady. Yesterday I took scanning doctor said baby position is up side .and since yesterday morning I got spotting and abnormal pain .Dr saying dat baby have regular heart beat so they suggested me tablet for bleeding. But dey have told me to take 1 week tablet if bleeding is heavy abortion may occur and there s less chance. Wat shall I do now. I am worried.

MBBS, DGO, FGO
Gynaecologist, Jalandhar
Hi Dr. I am 6 weeks pregnant lady. Yesterday I took scanning doctor said baby position is up side .and since yesterda...
Firstly, at 6 wks pregnancy position of baby doesn't matter. You ars having spotting and pain also, these are signs of threatened abortion but as baby's heartbeat is normal, take medicines as prescribed to you by your doctor, take rest also, there are good chances that you will be ok.
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Homoeopathy for total and safe cure

BHMS .MD (HOMOEO), M.D (HOMOEO)
Homeopath, Gulbarga
Homoeopathy for total and safe cure

Homoeopathy for total and safe cure

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I am 36 my 3 to 4 abortion is been done after first child can I conceive now wht test to chk.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am 36 my 3 to 4 abortion is been done after first child can I conceive now wht test to chk.
Pls hurry as age is on wrong side, semen count, tubal patency and ovulation monitoring are tests which will guide you. All the best.
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I am 19 years old. I just had sex with my boy friend. So I took I pill but after that I missed my menstrual cycle. Why so?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 19 years old. I just had sex with my boy friend. So I took I pill but after that I missed my menstrual cycle. Wh...
Hello- it might be possible that you I pill has not worked and you might be pregnant. Go for a upt at home.
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Hi I am 26 years old. This time my periods delayed by 45 days. My usg done. There is poly cystic ovaries. Bt I haven' t any symptoms of pcos. Except sometimes delaying menses. My glucose level is normal

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Pcod has different variation. Since the u/s is suggestive of pcod you must undergo other tests for further confirmation and start treatment immediately to check further progress of the disease.
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Hi I had unprotected sex and I gave ipill to my girl within 30 hrs and today her body was paining gave crocin and this was first time for both of them so its normal ?

BAMS, MD Ayurveda
Sexologist, Lonavala
Hi I had unprotected sex and I gave ipill to my girl within 30 hrs and today her body was paining gave crocin and thi...
Try the following remedy it will surely help you 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle surely you will get results.
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Got 5 hpt negative with regular periods and 2 hcg negative. Last intercourse on 30th oct. But my belly is coming out. Had an ultrasound on 28th march and no mass seen in uterus. Endometrial thickness 4.7 mm ovaries normal in size. Any chance of pregnancy.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Got 5 hpt negative with regular periods and 2 hcg negative. Last intercourse on 30th oct. But my belly is coming out....
if you are not overdue for your periods how can u b pregnant. You have also got an ultrasonic confrmation. Do abdominal exercises, belly will be taken care of
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I and my wife is same blood group and my wife is having sugar. So can you tell me is there any problem having child.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I and my wife is same blood group and my wife is having sugar. So can you tell me is there any problem having child.
Same blood group is not a problem but if one is anaemic Hb electrophoresis for both partners should be done to avoid having a thalassemic child. Blood sugar should be in tight control peripregnancy period.
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How to Deal with Lubrication Issues in Women?

BAMS
Sexologist, Nashik
How to Deal with Lubrication Issues in Women?

Vaginal dryness can be caused due to a range of factors, including hormonal alterations, medicine side effects, psychological factors like stress and anxiety and much more. Female lubrication begins as your hormones signal your brain that you are being aroused sexually.

There is swelling in the inner and outer vaginal lips and your vulvovaginal glands start secreting fluids to help the process of penetration. But some women find it really difficult to feel wet and ready for the intercourse and experience painful intercourse before they finally lose interest in the whole act of lovemaking. Before you give up hope, ask yourself these few important questions and make the necessary changes to help yourself lubricate enough while enjoying intimate acts.

Are you too stressed out?
This is one of the most important reasons behind the lack of sexual drive in both men and women. It also occurs when you are ageing and approaching menopause. Lack of proper lubrication also takes place as your hormones rise and then fall, and you can consider meditating or performing a few yoga exercises in the morning to help your sex health.

Are you on a medication?
There are certain antibiotics and other medicines that lead to vaginal dryness as a form of a side effect and your sex health would come back to its normal state after seven days of finishing the course.

Are you hurrying too much?
It can so happen that your regular sexual activity is demanding for a longer course of foreplay, such as kissing, touching and cuddling, so that you get the time to become fully aroused. There are some erogenous spots in your body that crave for attention, and you can try a new position or a new sex toy or probably go with playful stroking and kissing all over the body to get stimulated.

Is everything about your diet alright?
Your diet mirrors how your body is going to respond to various situations. It is good to include loads of fresh fruits and green leafy vegetables in your diet and curb down those sweet meats, cream coffees, fries and junk foods and drink more water. You can also consider incorporating zinc and vitamin supplements as they help in lubrication.

Thankfully, these ways of handling lubrication issues are much easier than estrogen inserts. If you are experiencing symptoms like hot flashes owing to vaginal dryness, you can go for an oral medication as prescribed by a health expert.

3 people found this helpful

I am not conceiving from last 11 months earlier I was having ovarian cyst but now my cyst is completely dissolved. S should I go for ivf treatment or what should I do?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am not conceiving from last 11 months earlier I was having ovarian cyst but now my cyst is completely dissolved. S ...
Hello- You might have taken hormonal treatment for your ovarian cyst. The main side effect of the treatment is delayed conception. Try Uttar Basti Panchakarma treatment of ayurveda(Safe, natural and much cheaper than IVF) before going for IVF. It will surely gonna help you in getting pregnant.
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Hello sir, Thanks for providing your valuable service. Sir my friend 32 years old has a problem of PCOD and also have a sist into the uterus. So, I think the area (circumferential) of stomach is increase. Suggest us what we should do.

Certificate course in Pain Relief and Palliative care, MBBS
General Physician, Secunderabad
Hello sir,
Thanks for providing your valuable service. Sir my friend 32 years old has a problem of PCOD and also have...
Hello. Poly cystic ovarian disease means that there are fluid filled bags/ cysts in the ovary. In this condition, the patient has symptoms like putting on weight (which may explain" increase in stomach circumference"), pimples, increased facial hair, etc. The problem really comes up when the couple is trying to have a baby as the patient has irregular periods. So try and lose weight by cutting down on carbohydrates and regular exercise. For medical treatment you need an ultrasound scan of the abdomen and you need to consult a gynecologist. Hope this helps.
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15 Reasons You Must Only Sleep On Your Left Side!

MBBS, MD - Community Medicine
General Physician, Jaipur
15 Reasons You Must Only Sleep On Your Left Side!

We usually do not bother about how we are sleeping as long as we are having a sound sleep. But are you aware of the fact that way we sleep and the side we sleep on, has positive as well as negative effect on our health be it left side, right side, back or on stomach. Out of these, most of health benefits are attached with sleeping on your left side.

 Benefits of sleeping on your left side:

  1. Prevents snoring.
  2. Pregnant women get the advantage of better blood circulation, flowing of blood to uterus, fetus, and kidneys and relief from back ache.
  3. Helps in proper digestion after meals.
  4. Gives relief to people having back and neck pain.
  5. Helps in filtering and purifying toxins, lymph fluids and wastes.
  6. Prevents serious illness as accumulated toxins are flushed out easily.
  7. Liver and kidneys work better
  8. Smooth bowel movements
  9. Reduces workload on heart and its proper functioning
  10. Prevents acidity and heartburn
  11. Prevents fatigue during morning
  12. Fats gets digested easily
  13. Positive impact on brain
  14. It delays onset of Parkinson's and Alzheimer
  15. It is also considered to be the best sleeping position according to Ayurveda.

Everyone has a different habit of sleeping and it might be difficult for them to change it. But now that we know about so many benefits of sleeping on the left side, we must give it a try. After all, it's a question of getting healthier day-by-day and it will be no-big change if you make efforts. So, till now if you were sleeping on either right side, back or on stomach, try sleeping on your left side and see the benefits you get. Keep a check!

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Dear Sir, I am a 65 year old lady and suffering from osteoporosis and  I had undergone Kyphoplasty Surgery where cement was injected into my back bone. I could not get up on my own. I was shouting in pain due to the problem  and its slightly more than a year after the surgery and I am able to perform all activities except sitting down on the floor. I am using a chair to sit upon to pass my motion. I am used to sit in the Indian style latrine for motion and now sitting in the stool to pass motion is not making me comfortable to pass motion. I am unable to pass motion without allopathic laxative I am using allopathic laxative for the past 10 months to pass motion. The Laxative that I am using currently is GUDLAX-PLUS (Liquid paraffin, milk of magnesia, sodium picosulphate suspension) manufactured by Mankind pharma ltd. I am also taking pain killers and other allopathic medicines for my osteoporosis issue. I am afraid that the allopathic laxative will be harmful in the long run if I continue taking them. Kindly suggest me a ayurvedic laxative where by I will be able to pass motion sitting on the stool. I also have the issue of acidity, heartburn, gas formation. I am taking medicine for hypertension, high blood pressure. Also I cannot sit down on the floor, can you suggest some method by which I will be able to sit on the floor and get up on my own. Also my knee joint has become kind of stiff due to not folding and sitting for a long time after my surgery. Your suggestion for the same will be appreciated. Awaiting your reply, Regards,

Phd - Complementary & Alternative Medicine
Dietitian/Nutritionist, Hyderabad
Dear Sir,

I am a 65 year old lady and suffering from osteoporosis and  I had undergone Kyphoplasty Surgery where cem...
Some diet recommendation for you: 1.Avoid milk and milk products like curd, paneer,icecream, cheese etc. You can take fresh butter and ghee. 2.More intake of dietary fibers like salad veges, green leafy veges, ragi,bajra. 3.Take masoor dal with chhilka during night. It act as a natural laxative. 4.You can take aloe vera juice without added sugar for acidity. You can take our osteoporosis package. It will really help you.
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My 9 month has started I am 36 week pregnant and my tummy seems ohk in full size but mostly people use to say I am carrying high I feel every movement from my child .i have heard that baby comes in lower position at last and baby at lower position face very less time in labour. Is that so. Pls suggest me I am tensed if my baby is in upward position then I have to face more labour is that true. I am having swelling also in my legs I use to do lil exercise in the morning stretching and all.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
My 9 month has started I am 36 week pregnant and my tummy seems ohk in full size but mostly people use to say I am ca...
Visual impression means nothing, its only a pelvic assesmnt by internal examination by a gynaecologist at 38 weeks which can make out whether the position of the baby's head is low enough to allow a normal delivery and labour.
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I am 24 years old girl. My period date is May 7.This month has no menstruation. 17 days late. Pregnancy test have gone in 3 times. Result is -ve. What should I do?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am 24 years old girl. My period date is May 7.This month has no menstruation. 17 days late.
Pregnancy test have gon...
It may be due to hormonal imbalance. First get an ultrasound of lower abdomen and thyroid profile test done. Visit to doctor and take proper treatment.
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