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Dr. Kalpana Jain

MBBS

Endocrinologist, Delhi

11 Years Experience
Dr. Kalpana Jain MBBS Endocrinologist, Delhi
11 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Kalpana Jain
Dr. Kalpana Jain is an experienced Endocrinologist in Tirath Ram Shah Hospital, Delhi. She has been a practicing Endocrinologist for 11 years. She is a MBBS . You can meet Dr. Kalpana Jain personally at Tirath Ram Shah Hospital in Tirath Ram Shah Hospital, Delhi. Book an appointment online with Dr. Kalpana Jain on Lybrate.com.

Lybrate.com has a number of highly qualified Endocrinologists in India. You will find Endocrinologists with more than 32 years of experience on Lybrate.com. You can find Endocrinologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - . - 2006
Languages spoken
English
Hindi

Location

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Tirath Ram Shah Hospital

2, R.b.l.isher Das Sawhney Marg, Rajpur Road Civil Line.Landmark- Near Metro Sation, DelhiDelhi Get Directions
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Hello doctor I am karan I am 30 yrs old man n I have suffering from diabetes problem so please what should I do sir please tell me.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
Hi follow a proper diet, do regular exercises & take appropriate medications. They all together will help you.
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I usually eat dinner by 7pm and the earliest appointment I can get for getting my Lipid profile and Fasting Blood Sugar done is 8am. I was recommended to fast for between 10-12 hours before the test. Am I fasting too long and will my results be incorrect because of that?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
No need to worry there will be no impact on your results if you are fasting for more time as increased or decreased levels of blood cholestrol are not based on 10-12 hours of fasting.
1 person found this helpful
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What to do to not get diabetes, BP and all diseases. Does eating vit c and vit e supplements bad for health? How to get fair? And what are the supplements to get fair skin?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. Lybrate-user, diabetes t2 is a preventable disease, so is high blood pressure. But t1 diabetes is an autoimmune disease and can not be prevented. Following healthy habits, exercising regularly, taking a balanced diet, avoiding junk food, alcohol and smoking can help a person healthy and free from diabetes (t2) and high blood pressure. But no one can remain totally disease free. Human skin colour can not be changed, whatever one might do or apply to it. One should accept the colour god has given. Taking various vitamin supplements without any deficiency is not going to benefit.
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Found of uric acid 13% in blood. So please advice this can b cured permanently without gouts.

MBBS, D.P.H
General Physician, Gurgaon
Mr. lybrate-user S. THERE IS NO PERMANENT CURE OF ANY PROBLEM. YOU CAN TAKE ONLY PREVENTIVE MEASURES 1. HIGH FIBER DIET LIKE OATS, WHOLE GRAINS, VEGETABLES LIKE BROCCOLI PUMPKIN, STRAWBERRY, BLUEBERRY & RASPBERRY. HIGH FIBER FOOD ABSORBS THE URIC ACID AND ELIMINATES IR FROM BODY WITH BOWEL. 2. VITAMIN C RICH FRUITS LIKE LIKE SWEET LIME JUICE AMALA PREFERABLY INSTEAD OF SUPPLEMENTING WITH VIT C 500 MG DAILY .VITAMIN C LOWERS THE URIC ACID BY BREAKING DOWN OF URIC ACID. 3 USE OF GREEN TEA CAN LOWER THE URIC ACID. GREEN TEA CONTAINS ANTIOXIDANT CATECHIN WHICH SLOW DOWN TE RELEASE OF PARTICULAR ENZYMES OF THE BODY THAT ARE RELATED WITH URIC ACID FORMATION. 4.AVOID CITRUS FRUIT. 5. CARROTS AND CUCUMBER CAN CONTROL THE URIC ACID. THE ARE NOT ONLY RICH IN ANTIOXIDANT BUT ALSO RICH IN FIBER. THUS THEY DO DUAL SUPPORT IN REDUCING THE U RIC ACID i.e .ANTIOXIDANT CONTROLS THE PRODUCTION OF THE ENZYMES PROMOTING THE URIC ACID IN BLOOD AND FIBERS SIMULTANEOUSLY ABSORB THE URIC ACID AND EXPEL IT FROM THE BODY. 6. USE OF TOMATOES SHOULD BE LIMITED. I.e. EXCESS USE SHOULD BE AVOIDED. 7. AVOID DAIRY PRODUCTS (ONLY LOW FAT DAIRY PRODUCT LIKE SKIMMED MILK AND YOGURT CAN BE USED) 8.USE OF PLENTY OF FLUIDS WHICH HELPS IN THE REMOVAL OF URIC ACID FROM THE BODY THROUGH EXECRATION. 9. AVOID PURINE RICH FOOD WHICH ARE THE PRIMARY SOURCE OF URIC ACID. LIKE ANIMAL MEAT, FISHES, BEANS AND DAL, SPINACH ETC. 10. AVOID BAKERY PRODUCT AS THE Y ARE GOOD SOURCE OF URIC ACID. 11. AVOID SPICY OILY AND PROCESSED FOOD BECAUSE IT HAS HIGH CHOLESTEROL, TRIGLYCERIDE WHICH INCREASES THE PROBLEM OF URIC ACID. 12. WEIGHT IS REQUIRED TO KEEP IN CONTROL. 13. NO ALCOHOL AS IT STOPS THE ELIMINATION OF URIC ACID FROM BODY.
3 people found this helpful
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Mom suffered from diabetes. She is facing loss of appetite ans saying that ki khane ka Mann nhi karta. Please suggest as we are really worried.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition, Post Graduate Diploma in Health and Family Welfare
Dietitian/Nutritionist, Chandigarh
Give her Lukewarm water of 2 small elachi + pinch of cinnamon to increase appetite. Start with small frequent meals. Do not force her to eat. Give her soft liquid diet with herbs and spices used in our kitchen.
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I'm suffering on sugar. Please suggest me some food to remain fit and normal. Also tell me the quantity in which I should take them.

PDDM, MHA, MBBS
General Physician, Nashik
Here is a sample diet to help you understand the diet. Early Morning: Green tea (sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits (avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori. Start your meals with salads and buttermilk, and stop eating when you are just full.
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Glucose-fasting 118mg/dl and glucose -post prandial(ppbs) 228 mg/dl. My family doctor prescribed olglimide-m-1( metformin( hydrochloride i. P 500 mg) but ihave not yet started medicine. I am doing daily exercise and taking chapatti at lunch and dinner. Now it is must to start taking medicine or can wait and retest and conform once again? please help me suggesting the proper way to follow. Will it be risky if I don' t star medicine immediately. If at all I should take this medicine then at what time I should take it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Good to see that u r mentally strong enough to avoid medication nd start naturopathy. But my friend blood sugar monitoring is also a must if u r having increased sugar levels. So do daily exercise nd have a daily or alternate day sugar chk. If still increased levels then consult me
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I am 64 year old male having burning sensation in both the feet. I am in the border line of diabetic. I was advised by the doctor to control diet rather than taking any medicine. What is the cause and solution ?

C.S.C, D.C.H, M.B.B.S
General Physician,
It is not as easy task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (self-monitoring of blood glucose? smbg). Though difficult, this can be done by a glucometer and keep a record. Get an idea of fasting sugar (fbs) and 2 hours after food (ppbs) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ insulin will be needed. For sugar control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me privately with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch. Www. Lybrate. Com/drsajeev your prolonged pre diabetic stage may be the cause of burning sensation as a result of diabetic neuropathy. Get back privately with your results. Fbs. 2 hr ppbs,& hba1c.
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Can high bp, thyroid and urinary tract infection person take Zincovit multi vitamin tablet. Thanks (age 75 yrs)

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Multi vitamins re useful in any situation. However, it is more beneficial to rely on natural fresh foods rich in natural easy to absorb and digest vitamins than rely on chemical based un-natural supplements.
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Hi Age - 36 hba1c h. P. L. C - 6.5 % average blood glucose (abg) calculated - 140 mg/dl these readings are after 10 hour fast. Am I diabatic? till last year it was normal. I don not have any symptoms: dry mouth, thirst, frequent urination, tiredness, blurred vision, and over time weight loss without trying. Infact weight in increasing even after doing brisk walk of 2-3 km every day.

DM - Endocrinology
Endocrinologist, Hyderabad
as per HbA1c u r diabetic however one single reading does not label u as diabetic. u need to repeat this test and also get fasting and PP. u seems to be overweight as per ur weight and height record. hence i would suggest you to go for diet and exercise regime to loose ur weight which will also help u out in keeping ur blood sugar in check.
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What is diabetes what is sign n symptoms what are the diagnostic tests to be done to diagnosed it and what diet should be taken after diabetes diagnosed and also advise me for any medicine for the treatment for it and how many times in a day a person should check his blood sugar level before and after meal and also tell me wither the person can inject insulin at home or not and what precautions should be taken in this and also tell me the possible complications of this and how I can know about there treatment and also tell me what is diabetic foot and what is possible precautions a person should take.

MBBS
General Physician, Cuttack
Symptoms of Diabetes Excessive Thirst Frequency of urination especially in night Excessive Hunger Fatigue Blurring Of Vision Sores or cuts that won’t heal Prevention 1.Do regular exercise 2.Reduce weight if overweight 3Control diet a)Avoid sweets, sugar/honey, excess calorie and carbohydrate rich diet, b)avoid all refined food like maida, pasta, starchy food like rice, potato,. c)include more fiber like pulse,green leafy vegetable, legume. d)Avoid sweetened fruit like banana,mango,litchi, chickoo,sapota, seethaphal jack fruit,grape etc. e)Avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi,moong and chana Dal. f)Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. g)Avoid red meat.take fish/chicken. h)Avoid alcohol and carbonated drinks like soft drink 4.Adhere to a strict diabetic diet by consulting Dietitian 5.Monitor your fasting, PP blood sugar and Hba1c three monthly 6.Consult diabetologist for advice and treatment
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What is initial stage of high blood pressure and blood sugar? And how we protected our self from those diseases?

lybrate
General Physician, Mumbai
Dear lybrate user, the initial stages of type 2 diabetes & blood pressure are known as pre-diabetes and pre-hypertension. The most important fact one needs to keep in mind is that these are predominantly lifestyle disorders hence one needs to lead a healthy lifestyle in order to prevent these. The following tips could be useful: - Sleep well for at least 6-7 hrs everyday - Eat small meals at regular timings everyday, eat well balanced meals. Do not skip your meals. - Avoid eating outside food very frequently (once a week should be fine) - Reduce the amount of salt you take in a day, and preserved/ processed foods (pickles, papad, ready to eat meals, etc) - Avoid too much of coffee, tea, alcohol and stop smoking or taking tobacco - Exercise everyday starting with 20 mins and increasing it to 1 hr (any form like walking, running, swimming, weight training, or even a mix if fine as long as you do it consistently everyday) - Do not take stress about issues, be positive and try to be happy - In case you have a family history, regular check-ups wih your family physician is preferable Though many of these might seem difficult to follow in one go, but slowly you could adopt these measures, which will help you remain healthy and reduce the likelihood of you developing these cardiovascular disorders. Take care!

I need to buy a blood glucose monitor at home for monitoring diabetes. Which is the best painless device available?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Bhavyaji, All glucometers produced by reputed companies are good like acucheck, one touch or any other. While using a glucometer you have to prick the tip of the finger for a drop of blood, there is a lancet provided by every company using that is fairly painless. Since finger has to be pricked some pain is bound to be there.
7 people found this helpful
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I am 60 yrs old man and having diabeties since 1999. Now all of sudden from last 6 month or so I am having erectile defeciancy in my penni and not able to enter. Any remedy for same.

C.S.C, D.C.H, M.B.B.S
General Physician,
It is not as easy task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (self-monitoring of blood glucose? smbg). Though difficult, this can be done by a glucometer and keep a record. Get an idea of fasting sugar (fbs) and 2 hours after food (ppbs) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ insulin will be needed. For sugar control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me privately with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch. most men have occasionally experienced some difficulty with their penis becoming hard or staying firm, but this is not erectile dysfunction, which is a concern only if satisfactory sexual performance has been impossible on a persistent number of occasions for some time. Broadly, two forms of erectile dysfunction can affect men's sex lives - the main cause is either medical or psychosocial. Here, psychosocial means psychological effects - including the effects of social relationships - on sexual performance. Of course, medical conditions can also affect psychological well being, and while the main cause of sexual impotence will be medical or psychological, there can be overlap between the two. Erectile dysfunction used to be known more widely as impotence' before the causes became better understood and successful treatments came into use. Impotence is a term that is still in use, however.
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I am 35 years have diabetes last 4 years I use homeyo but not controlled sugar levels now fasting 190 after food 270 please tell medicine.

CDIABT, MBBS
Endocrinologist, Mumbai
For diabetes follow a diet low in carbohydrate, low in salt, low in fat and high in fibre. Avoid bakery products. Avoid too much rice and potato. Avoid fried stuff. Avoid chocolate, cakes, ice cream, soft drinks and fruit juices. Eat lots of vegetables. Walk for at least 30 minutes a day for 5 days in a week. Medicine and insulin will work better if you follow diet and exercise. Get your S creatinine level done. As medicine will depend upon your creatinine report.
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My name is Birendra Parida I have 23 years old my question is how to control diabetes.

MBBS
General Physician, Mumbai
In a known case of diabetic we need to control sugar levels with medication, aerobic exercise and following a diabetic diet.
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I'm 22 and having thyroid problem. I am really good at sports, eat well (no junk), and work out daily but I am unable to reduce my weight. Please help.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Dear, it take time to reduce weight but it will be reduced for sure. Start following these tips eat small & frequent meals, it should not be only 3 meals per day avoid fried foods, rice & paranthas take more of green tea instead of normal avoid sweetened drinks auch cold drinks, glucose, shakes, coffee and all. Always carry some healthy food options in your working hours drink lukewarm water before & after meals do walk for at least 45 minutes everyday.
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I want to know that how we can deal with the diabetes diseases and how to control the sugar.

CDIABT, MBBS
Endocrinologist, Mumbai
For diabetes follow a diet low in carbohydrate, low in fat and high in fibre. Walking for 30 mins a day for at least 5 days in a week is recommended. Follow a stress free life. Medication will depend upon your blood sugar value.
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My wife's age is 41years, menopause not happened yet, have thyroid problem, and also she is suffering from hair loss problem. Please Suggest

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
We have specialized tablets to control hair fall. These tablets clear blocks at the root of hair follicles thereby giving them proper protein and nutrition and hence hair becomes thick and strong and follicles that are devoid of hair acquire nutrition and grow hairs in them. At the same time, medicine retards destruction of estrogen, thereby reducing hair fall. Above all else, medicine strengthen liver so that absorption of calcium and phosphorus from food increases. This is how it is complete hair care system. Regards
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