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Dr. Kalpana Jain

MBBS

Endocrinologist, Delhi

11 Years Experience
Dr. Kalpana Jain MBBS Endocrinologist, Delhi
11 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Kalpana Jain
Dr. Kalpana Jain is an experienced Endocrinologist in Tirath Ram Shah Hospital, Delhi. She has been a practicing Endocrinologist for 11 years. She is a MBBS . You can meet Dr. Kalpana Jain personally at Tirath Ram Shah Hospital in Tirath Ram Shah Hospital, Delhi. Book an appointment online with Dr. Kalpana Jain on Lybrate.com.

Lybrate.com has a number of highly qualified Endocrinologists in India. You will find Endocrinologists with more than 34 years of experience on Lybrate.com. You can find Endocrinologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - . - 2006
Languages spoken
English
Hindi

Location

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Tirath Ram Shah Hospital

2, R.b.l.isher Das Sawhney Marg, Rajpur Road Civil Line.Landmark- Near Metro Sation, DelhiDelhi Get Directions
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I am a 57 year old border line diabetic. I want to control my sugar level through life style management. Kindly advise.

Vaidya Visharad
Ayurveda, Narnaul
Dear, According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
1 person found this helpful
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I am 37 year old. Suffering from Type diabetes. From last 7-8 month. Presently my sugar level is fasting -129 & PP- 190. I am Taking sugar medicine Gelcomet -0.5. Pl. Advise.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 37 year old. Suffering from Type diabetes. From last 7-8 month. Presently my sugar level is fasting -129 & PP- 1...
Take pranacharya diabeto capsule and shilajeet capsule 1-1 twice a day. Avoid sugar. Sweets. Potatoes. Rice. Tea. Drink bitter gourd juice. And walk for atleast 1 hr in a day. Do light exercise. And do pranayama early morning. Avoid alcohol consumption.
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Dear sir/madam. my wife is having thyroid and prolaction problem since 20 months we are taking allopethic medicine but no result has come so totally we are frustated with this life please help me regarding this. And we are not getting baby.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Dear sir/madam. my wife is having thyroid and prolaction problem since 20 months we are taking allopethic medicine bu...
Thyroid and prolactin can cause problem in conceiving. Correct those. You have to keep patience, although it's difficult. At the same time, pls have some basic fertility check up for both of you.
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I am a female of 62 yrs. Till the marriage of my son in Nov, 2014, I was a normal, healthy and active person. For obvious reasons, thereafter I was disturbed, tensed and often fall ill. I am with my husband who is 66 years old and is a sugar patient. Now my BP is 160. Whether this can be kept under control without medication ? Kindly advise

MBBS
General Physician, Delhi
Normal B P at your age is less than 150/90. Check your life style, Do some exercise /morning walk regularly. Reduce salt in any form.Avoid junk foods, take fresh fruits,toned milk,soya products. Thanks Dr B M GUPTA BP, SUGAR & THYROID CLINIC DELHI

Infertility: Causes And Symptoms!

MS - Obstetrics and Gynaecology, MBBS
IVF Specialist, Dibrugarh
Infertility: Causes And Symptoms!

Infertility is a condition where a couple, trying to conceive in a natural way is not able to do so even after one year of trying. It is also a matter of worry for patients who are over the age of 35 years and those who are not able to conceive naturally even after 12 months of trying constantly.

Causes: There are many causes of infertility. It may be down to a condition present in one or both partners. Ovulation and fertilisation are the main elements of the conception process and any condition in the female or male can upset either function, which can make it difficult to conceive.

While abnormal sperm production and transport may be a common condition that leads to infertility in males, other factors like side effects of cancer treatments and too much exposure to toxins and chemicals can also play an important role in this regard. For females, the causes of infertility may range from ovulation disorders, uterine and fibroid tumours, uterine and cervical anomalies, damage to or blockage of the fallopian tubes, endometriosis, primary ovarian insufficiency and pelvic adhesions.

Infertility Symptoms in Women

In women, changes in the menstrual cycle and ovulation may be a symptom of a disease related to infertility. Symptoms include:

  • Abnormal periods. Bleeding is heavier or lighter than usual.
  • Irregular periods. The number of days in between each period varies each month.
  • No periods. You have never had a period, or periods suddenly stop.
  • Painful periods. Back pain, pelvic pain, and cramping may happen.

Treatment: Female patients can turn to medication that will stimulate ovulation, intrauterine insemination, and surgical processes to correct a uterine septum and remove endometrial polyps, or even a hysteroscopy surgery. Male patients can go through a treatment for any existing infections, hormonal injections and medication, surgical options like vasectomy reversal and art or assistive reproductive technology.

If these methods fail, the patient or the couple can always turn to methods like in vitro fertilisation. For other mild reasons, lifestyle changes along with a stress free environment can help in increasing the chances of conception. If you wish to discuss about any specific problem, you can consult a gynaecologist.

2366 people found this helpful

Hi doc. I have a heart beat of 120 at sleeping time or normal time. And about near 140 at the time of exercise. So what should I do? Is this a thing to worry about. Please suggest. I am also diabetic. Thank you.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
Hi doc. I have a heart beat of 120 at sleeping time or normal time. And about near 140 at the time of exercise. So wh...
I understand your concern because, this kind of extra weight is breeding ground for many diseases (blood pressure, diabetes, heart disease, certain kind of cancers, arthritis etc), which can affect the quality of your life ahead. This is a lifestyle related issue and it can be surely treated with intensive lifestyle modification program. Most people who are fat are made to feel that it is because you lack will power, you are lethargic and a weak person. But that is definitely not true. It is your your hormones which have made you fat and keeping you fat. Unless we make correct diagnosis and and create a diet and lifestyle plan to correct that hormonal abnormalities you will not be able to lose weight for long term. Avoid all junk food and all sweet food. Low fat diet does not work for majority of people. Eat wholesome nutritious food full of fibres, good quality fat like ghee and coconut etc. Don't focus on calories but on nutritional density and diversity. Simultaneously working on exercise and diet will surely help. Best rate to lose weight is 1/2 kg per week. If that happens, it is least likely to go high again in future. You do not have to do rigorous exercise to lose weight but start with something small. Let us say 8 minute workout. Go to you tube and type 8 minute workout and you will see many options. Pick one which you like and can do. Trying to lose weight in very short time will need some form of crash diet. Even if you lose weight doing this kind of crash diet, you will get it all back within no time and all the gain will be mainly fat. Not good for your health. Be gentle and patient with yourself. Demonstrate commitment in your persistent efforts. Make comprehensive change in diet, exercise, sleep and stress in your routine. This is called lifestyle medicine. If you can not do it on your own, find some expert who can help you in this over extended period of time. Best wishes.
2 people found this helpful
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Is running (jogging) or walking fit for diabetic patient? I am a diabetic patient. Please advice.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Is running (jogging) or walking fit for diabetic patient? I am a diabetic patient. Please advice.
Mr. lybrate-user, Thanks for the query. For a person with diabetes (whether T1 or T2), physical exercise is a must. At your age, running, jogging as well as walking all are good. The difference being running is a high impact exercise, can burn good number of calories. Looking at your weight and height it is clear that you are having grade 1 obesity with a BMI of 30.44 kgs/M2 (normal <23 kgs). Therefore, it is good if you take up running at least 3 to4 days a week and walking on other days. Your ideal body weight should be 70 kgs. Weight reduction itself will help in better blood glucose control. If you have any doubts please do come back. Thanks.
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PREVENT COMPLICATIONS OF DIABETES

MBBS & Post Graduate course in Diabetology, Fellow of Academy of General Education (FAGE), CCEBDM
Endocrinologist, Bangalore
PREVENT COMPLICATIONS OF DIABETES
Annual eye, kidney and nerve check up is necessary in all diabetic patients to prevent the complications.
2 people found this helpful

Hi, I am 40 years old & I am bussiness man. I have diabities from 12 to 13 years. I have neuropathy in my foots, so tell me the solution. Thanks.

PDDM, MHA, MBBS
General Physician, Nashik
Hi, I am 40 years old & I am bussiness man. I have diabities from 12 to 13 years. I have neuropathy in my foots, so t...
Take tab pantoplex one daily for neuropathy and mention your recent blood sugar levels and ongoing treatment and revert back to me for further assistance.
2 people found this helpful
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Hi recently I checked first time T3, T4 & TSH. The Results are. T3- 4.396; T4- 83.938; & TSH - 0.489. What I to do after this result I am compulsory to take medicine or not. What are the thyroid symptoms & my result is high or low. Please tell me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi recently I checked first time T3, T4 & TSH. The Results are. T3-  4.396;  T4- 83.938; & TSH - 0.489.  What I to do...
Your level of tsh in mormal. Symptoms of hypothyroidism:- tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, hair loss, difficulty in concentrating and at times in speech.
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What is the use of olive oil for diabetes, In what way I can use the olive oil to control the Diabetic. What are all the other benefits using olive oil.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
What is the use of olive oil for diabetes, In what way I can use the olive oil to control the Diabetic. What are all ...
Mr. Olive oil, has more monounsaturated fatty acids, helps in reducing total & ldl cholesterol. Improves hdl level. There is no special benefit for diabetes.
2 people found this helpful
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My mother suffers from diabetes from 16 years it is not in control. What we have to do?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My mother suffers from diabetes from 16 years it is not in control. What we have to do?
Mr Abhishek, If diabetes is not in control . means either the treatment is inadequate or diet and exercise are not enough. Then we have to give a relook at the present drug treatment and dietary intake as well as exercise. A person with diabetes has to adapt a modified lifestyle - meaning taking a restricted diet that gives exact amount of calories based on Ideal Body Weight, blood sugar levels and extent of physical activity. Should avoid sweets, deep fried foods, junk foods, pastries, red meat and egg yolk. Consume more green leafy vegetables, salads, permitted fruits (100 g a day). Exercise daily for 1 hour, best is to do brisk walking. Do a regular blood sugar check up and HbA1c% once in 3 to 6 months.
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How to be loose weight for a women in age 23 when she is suffering from Thyroid. Please tell me.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
How to be loose weight for a women in age 23 when she is suffering from Thyroid. Please tell me.
WEIGHT 1. Whole-grain bread. Research shows that people who follow a weight-loss program incorporating whole-grain breads, cereals, and other foods lose more body fat from the abdominal area than those who eat only refined-grain foods, like white bread and rice. 2. Low-fat milk and yogurt. Scientists have found that the more calcium in fat cells, the more fat those cells will burn. In one study, two groups of overweight mice were put on a restricted-calorie diet, but one also got calcium supplements. The no-calcium mice lost 8 percent of their body fat, compared to 42 percent among the mice that did get calcium. 3. Lean protein. Good sources of protein, such as lean meats, eggs, and beans, help keep your blood sugar stable. The result youll feel full longer and get a boost in energy and that will help you burn more belly fat. Consult me in private for detailed treatment and to ascertain your personality symptomatically.
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I have palpitation and quality sugar. How can I cut down sugar in diets. I take multivitamins oftenly to compensate weakness. Pain in back side of regions till feet is still gaining approximately. Musculoskeletal pain is the common disease here in family.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
I have palpitation and quality sugar. How can I cut down sugar in diets. I take multivitamins oftenly to compensate w...
Avoid sugar, junk food fried food and fruit juices. Exercise regularly and take medicene perscribed by your doctor regularly.
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Hi I am 34 yr old male. Was detected with hyperthyroidism. Taking thyronorm daily morning. Was advised to continue for life. Can this not be brought under control or cured by any other means. I mean I don't want to take these pills for life.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
You have hypothyroidism and that can be controlled only by taking thyroxine tablets for life. There is no other treatment.
1 person found this helpful
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General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Diabetes symptoms:
8 people found this helpful

I am suffering from thyroid and thats why my weight is also high what can I do for loose my weight.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am suffering from thyroid and thats why my weight is also high what can I do for loose my weight.
Hypothyroidism is the main reason why the weight is increasing. If tsh levels are brought to normal, preferably between 3 to 4 milli units/ ml, then efforts to reduce weight will be fruitful. So firdt thing is to control hypothyroidism, bring tsh levels down to 3 to 4 milli units/ml, take a restricted diet, that gives exact calories based on ideal body weight, (47 kgs), daily exercise of at least 1 hour is needed.
70 people found this helpful
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21 days before I had viral fever for 3 -4 days but I got weakness and lost 4 kg wt and having pain on my lower back, knee, these. I am not taking any medicine for pain. What I do. Should I take medicine for pain. I am diabetic too.

MBBS, MRCGP ( UK), Diploma in Diabetes (UK), DFSRH (UK), DRCOG (UK)
Endocrinologist, Hyderabad
21 days before I had viral fever for 3 -4 days but I got weakness and lost 4 kg wt and having pain on my lower back, ...
Hi, It looks like you have developed arthralgia due to the viral fever and generalised weakness. In absence of any joint swelling you can try some simple painkillers for 3-4 days and see. If pain still has not settled I would advise you to consult a physician. Please take a well balanced diet with milk, eggs etc to recover your strength. Thank you.
2 people found this helpful
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Which type of fruits a diabetic patient can have? How to control sugar level without any medications? Please provide me a diabetic diet chart that we can follow.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Which type of fruits a diabetic patient can have? How to control sugar level without any medications?
Please provide ...
Diabetes can be controlled/managed by a proper regulated diet and exercise..>> Avoid 3 big meals. Instead take small mini meals every 2/3 hours. Take green vegetables/salad with every minimeal..>> Eat whole grain food/grains like ragi, wheat, jowar instead of refined grains like maida/ sooji/ white bread etc..>> Reduce foods with high GI Index like potato, white rice, banana, mango..>> Avoid all forms of simple sugars like Colas, juices, sweets, cakes, biscuits, pizzas, noodles etc..>> Eat fruits  with low/medium GI index like apple, guava, mosambi, orange.  .>> Eat proteins like dals, sprouts, (NV) egg, chicken etc with every minimeal. Drink lot of water. One glass every hour..>> Do at least 30-45 mins of exercise everyday. Walk for 10 mins after every meal..>> These steps can help reduce sugar levels.
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