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Dr. Kalpana Jain

MBBS

Endocrinologist, Delhi

12 Years Experience
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Dr. Kalpana Jain MBBS Endocrinologist, Delhi
12 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Kalpana Jain
Dr. Kalpana Jain is an experienced Endocrinologist in Tirath Ram Shah Hospital, Delhi. She has been a practicing Endocrinologist for 12 years. She is a MBBS . You can meet Dr. Kalpana Jain personally at Tirath Ram Shah Hospital in Tirath Ram Shah Hospital, Delhi. Book an appointment online with Dr. Kalpana Jain on Lybrate.com.

Lybrate.com has a number of highly qualified Endocrinologists in India. You will find Endocrinologists with more than 34 years of experience on Lybrate.com. You can find Endocrinologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - . - 2006
Languages spoken
English
Hindi

Location

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Tirath Ram Shah Hospital

2, R.b.l.isher Das Sawhney Marg, Rajpur Road Civil Line.Landmark- Near Metro Sation, DelhiDelhi Get Directions
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My mother suffering from sugar diecese, so could you help me tat how to control by food.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
My mother suffering from sugar diecese, so could you help me tat how to control by food.
DIABETIC DIET ●Eat regular meals throughout the day at same time everyday..Avoid skipping meals ●Include high fibre foods at each meal e.g. legumes(beans/lentils ),nuts(almonds,walnut),eggs etc ●Take fruit as a healthy snack e.g. apples,pears,papaya,mausami,jamun,guava ●Try to avoid –grapes,mango,bananas,jackfruit(cheeku) ●Vegetables to be included in plenty-at least 2 servings per meal ●Reduce the fat intake,friedfoods,cakes,pastries and foods containing palm oil and coconut oil ●Include healthy foods like daliya,oats ●Reduce salt intake in the diet to 1 tsp or less per day ●Limit intake of sugar and sugary foods like sweets DIABETIC DIET CHART: Morning: 4-5 Almonds soaked overnight in water or 1-2 walnuts 8:00-9:00 a.m. : 2 Roti + subzi + daliya /upma/poha/raw cheese/sprouts + 1 glass skimmed milk 11:00-12:00 a.m.: Fruits , salads, guava, papaya, pomegranate, cucumber, carrot, sprouts etc 1:00-2:00 p.m.: 2 roti +dal + salads+curd/raita/buttermilk 5:00 p.m : salads/coconut water/lemon water(without sugar)or tea with roasted chana/bhelpuri 8:00-9:00 p.m: 2 roti +dal/khicdi + skimmed milk Try to sleep daily on sametime till 11:00 p.m. SPECIAL PRECAUTIONS: Avoid potato/sweet potato/arbi banana/cheeku/grapes/mango/litchi papads/ chatni/pickles/fried foods/groundnuts/cashew/pista/raisins sweets/honey/cold drinks/jaggery Note: For preparing chapatis, use whole wheat flour mixed with chana flour or besan in 3:1 proportion alongwith small amounts of soyabean i hope all this information helps u
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Hi doctor. I am 30 years old. Got married on 2015 May and Still we didn't get baby. Done semen test and follicular study. All are normal. Also did HCG test. Doctor said minor block is there. Do I need to do laparoscopic surgery to see the exact block or IUI method. But I don't want all these surgeries or IUI .please provide your inputs on this.

MBBS, MS - General Surgery
General Surgeon, Hyderabad
Hi doctor. I am 30 years old. Got married on 2015 May and Still we didn't get baby. Done semen test and follicular st...
At times there may be blocks in Fallopian tubes, if both are blocked then you need to undergo surgery. There are 50% chances of you becoming pregnant if one tube is blocked. Suggestion; consultant an experienced Gynecologist.
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Daily after lunch I used to have one sugar candy or chocolate. I take medicine for sugar and it is under control. Is it harmful?

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Daily after lunch I used to have one sugar candy or chocolate. I take medicine for sugar and it is under control. Is ...
Mr Ramachnadran, When one has diabetes it is always good to avoid taking direct sugar containing foods. The reason is there is a rapid increase in blood glucose after taking those foods. Even if you have blood glucose in "control", it is not good to indulge in such foods. Since there is no mention about what are the fasting & Pp glucose levels, it is difficult to comment. Because in control means fasting should be closer to 100 mg, PP 150 to 160 mg and HbA1c%<7. Thanks
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I am 63 years old. I have 120 counts on fasting. Is medication only way to come out of it. Can diabetes be cured completely?

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
I am 63 years old. I have 120 counts on fasting. Is medication only way to come out of it. Can diabetes be cured comp...
diabetes can only be controlled, there is no cure at least for now. 120 mg fasting is not showing presence of diabetes. It falls in pre - diabetes state. Following are the criteria to diagnose: 1) normal: fbs 70 to 110 mg/100 ml, pp <140 mg/100 ml & hba1c% <5.9 2) pre - diabetes: fbs 108 to 125 mg, pp 141 to 199 mg, hba1c% 5.9 to 6.4 3) diabetes: fbs 126 and above, pp 200 mg and above, hba1c% 6.5 and above. In your case adapting a modified life style meaning maintaining normal weight (58.5 kgs) (165 cms - 100 = 65 x 0.9 = 58.5 kgs), avoiding sweets, deep fried foods, junk foods, pastries, other bakery items, sweetened aerated drinks, fructose cornn syrup containing foods, highly processed foods & high fat milk products. You should consume more of green leafy vegetables, salads and permitted fruits. Exercise daily for at least 1 hour. Refrain from alcohol and smoking. This will help in prevent progress to diabetes or delay it. Thanks.
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What is Sugerlevels and HBA1c levels of consider as diabetic Please suggest pre-diabetic sugar levels and HBA1c levels also.

MD - Medicine, MBBS
Endocrinologist, Delhi
What is Sugerlevels and HBA1c levels of consider as diabetic Please suggest pre-diabetic sugar levels and HBA1c level...
For diabetes fasting sugars more than equal to 126 and pp sugars more than equal to 200, hba1c more than equal to 6.5 For prediabetes fasting sugars 100-125 and pp 140-199, hba1c 5.7-6.4.
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I am diabetic and etching has started since last 1 year. Taking medicine glycinorm but no improved on Internet ayurvedic medicine including cow urine is suggested and want to consult ayurvedic doctor.

PGP In Diabetologist, Fellowship in Non-Invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
I am diabetic and etching has started since last 1 year. Taking medicine glycinorm but no improved on Internet ayurve...
Taking medicines is not enough. Is your diabetes (blood sugar) in control? what is your hba1c level? localized itching is often caused by uncontrolled diabetes. It can be caused by a yeast (fungal) infection, dry skin, or poor circulation. When poor circulation is the cause of itching, the itchiest areas may be the lower parts of the legs. You may be able to treat itching yourself. First, control your blood sugar levels. Second, limit your showers or baths to no more than 10 minutes, pat dry, and moisturize while your skin is still damp.
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I am 32 years old unmarried, My Father, Cousin Brother & my Uncle & Aunt have diabetes and now I also have it in the age of 32 Years, I was aware that I will suffer form this disease, However I have not thought that it will so early in the age of 32. So dear Sir / Madam please suggest what should I do?

MBBS, Diploma in Diabetology, DDM, CCACCD
Diabetologist, Mumbai
I am 32 years old unmarried, My Father, Cousin Brother & my Uncle & Aunt have diabetes and now I also have it in the ...
If you are in your initial stages, try diet-exercise routine to gain better control of your blood sugars with minimum possible medicines. Also, try losing atleast 10-12 kg of your weight. It will do wonders & there are chances that your medicines might stop for now. I would advise you and your family members to go for genetic tests as you have got the disease at such an early age.
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HI, I am trying to conceive since jan 2015, m taking spine 50 mg and this is my 4th cycle. My thyroid was 18 4 months back and now it is 0.08. Are there any chances to conceive this month? please suggest. Please note: my progesterone is also checked and is 18.2. Please advice.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
HI, I am trying to conceive since jan 2015, m taking spine 50 mg and this is my 4th cycle. My thyroid was 18 4 months...
Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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I'm 52_years old lady. In this age i'm suffering from thyroid and bp with sugar problem. How can I be recover from these health problems?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I'm 52_years old lady. In this age i'm suffering from thyroid and bp with sugar problem. How can I be recover from th...
IN HYPOTHYROIDISM:--- Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving ' THYROXINE ' tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work.go walk daily.avoid oily foods,junk foods. Do Tests T3,T4,TSH EVERY 3 TO 6 MONTHS. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement can help,
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Hai Sir, My mother Age 42 having some problems like BP ,Sugar. One of my friend is Suggested to take "4LIFE TRANSFER FACTOR" Products to increase immunity, is this products are good to take or not. Please help me sir, waiting for your .valuable words sir. Thank you.

BHMS
Homeopath, Secunderabad
Hai Sir, My mother Age 42 having some problems like BP ,Sugar. One of my friend is Suggested to take "4LIFE TRANSFER ...
You can try them but do not expect much from them. There are no scientific studies done to substantiate the effectivness of the products. The main focus still remains the same - eating a healthy and balanced diet (based on the calorie need) and exercising (include Yoga) everyday and taking proper rest and keeping the mind pleasent will together lead to general well-being and effective control of diabetes and hypertension. Motivating the patient to lead a normal life and be active (with social interaction) can be very productive. Make the patient self efficient by educating and inspiring to take responsibility of health.
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