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Dr. Kalpana Goyal

Anesthesiologist, Delhi

Dr. Kalpana Goyal Anesthesiologist, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Kalpana Goyal
Dr. Kalpana Goyal is a trusted Anesthesiologist in Paschim Vihar, Delhi. You can consult Dr. Kalpana Goyal at Sri Balaji Action Medical Institute in Paschim Vihar, Delhi. Save your time and book an appointment online with Dr. Kalpana Goyal on Lybrate.com.

Lybrate.com has an excellent community of Anesthesiologists in India. You will find Anesthesiologists with more than 35 years of experience on Lybrate.com. You can find Anesthesiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#FC 34, A-4 Paschim Vihar EAST. Landmark:-Opposite Dda Sports Complex, DelhiDelhi Get Directions
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I am RAVINDER I have a problem in my back bon some time I am face many problems. But Back pen is regularly please suggest me.

DHMS (Hons.)
Homeopath, Patna
I am RAVINDER I have a problem in my back bon some time I am face many problems. But Back pen is regularly please sug...
Hi, u, need to correct your sitting and sleeping posture. * withdraw, long sitting on laptop& computer. * go for aerobic exercise suitable for back muscle under guidance of physiotherapist. * homoe-carre** @ ruta 1000- 6 pills, once a wk. @ rhus tox 200-6 pills, thrice a day report wkly, stay fit.
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I Have left hand from shoulder to fingers ache, I creeps nearly to 4 years sometimes ache in left neck and chest , what is the relief, I feel ascyologically problem in heart, pls solve my problem. (but I am a diabetes patients)

M.S - Orthopedic
Orthopedist, Hanumangarh
I Have left hand from shoulder to fingers ache, I creeps nearly to 4 years sometimes ache in left neck and chest , wh...
You might be suffering from cervical spondylolysis in simple words cervical. Pain radiating to the fingers could be due to disc bulge on the nerve root. At the age 40 cardiac problems are highly unlikely but it's always better to screen for cardiac issue you can get an ecg or an echocardiogarphy done to rule out the things.
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Madam/Sir I got terminated with 5 month baby Due to some abnormality with no bone in right leg The reason was unknown because all report like HP report torch panel report were normal March 7 I got terminated 2 weeks I had bleeding Today April 7 till no period And we had unprotected sex So will it be problem When will I have my period please tell.

BHMS
Homeopath, Faridabad
Madam/Sir I got terminated with 5 month baby
Due to some abnormality with no bone in right leg
The reason was unknown...
Hello , now you should wait for your periods to start for 10 more days.This delay is possible because of excess bleeding after the termination of pregnancy.
1 person found this helpful
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I am a diabetic from past 10 years. I experience pain in my legs and weakness too. Sugar levels are under control at present. What investigations should I go for?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am a diabetic from past 10 years. I experience pain in my legs and weakness too. Sugar levels are under control at ...
No further investigation needed if you know that sugar is under control. After all more investigations will not have corrective properties. It will only analyze the damage. Neuropathy, retinopathy etc progress even when sugar is under control by allopathic drugs. I recommend support of herbal combos for strengthening nerves and combating general weakness in sugar patients. Initially your current medicine shouldn't be interrupted.
8 people found this helpful
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Sir I experience chronic pain,heaviness and discomfort in my back head while studying for many hours. Please diagnose and prescribe me the right remedy for it ? Thanks.

BPTh/BPT
Physiotherapist, Hyderabad
As you said yourself that you are studying for many hours it is the most possible reason for it. The aggravating factors could be bad posture, bending position for long hours without break is detrimental to spinal health. Please use ergonomics for proper posture and position of your books while reading or writing to relive your pain. Follow neck exercises daily and heat therapy for the pain at trigger points. Bending for long duration should be avoided. Rotation of the head in all directions possible should be done at frequent intervals. Keep yourself hydrated with atleast 3litres of water every day this helps in the long run and relieves tension off your muscles.
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My legs paining from knees down during the night when I am sleeping. What can I use?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
My legs paining from knees down during the night when I am sleeping. What can I use?
Reason should be explored. I need history, test reports, health issues if any. However Tab Shigru and Rumalya forte of Himalaya drug company 1 bid each for 15 days; massage with Mahavishgarbh oil daily night and bath with warm water and drink pure turmeric in milk half teaspoon daily twice.
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Hi I am26 years old suffering from backache problem from last 5 days I have tried some time of pain relief ointment bt cn't get any result so please help me what shld I do.

BAMS
Ayurveda, Ambala
Hi I am26 years old suffering from backache problem from last 5 days I have tried some time of pain relief ointment b...
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I am suffering from back pain due to heavy weight lifting, can aloe Vera (barbadensis). Heals it faster? Does it works?

DHMS (Hons.)
Homeopath, Patna
I am suffering from back pain due to heavy weight lifting, can aloe Vera (barbadensis). Heals it faster? Does it works?
Hi, day at lybrate user I bring a homoeopath may suggest some recourse in homoeopathy. @ arnica mont 200-6 pills, thrice a day. Report wkly.
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I'm 46 years old and I'm suffering from knee pains which are making me unable to even walk can I get any solution for this problem?

BHMS
Homeopath, Delhi
I'm 46 years old and I'm suffering from knee pains which are making me unable to even walk can I get any solution for...
Hello, you can take homoeopathic medicines 1. Rhus tox 200 (4 drops in little water) thrice a day for a week. 2. Calci aid (bakson) (2tabs) thrice a day for a week and update keep a gap of 15 - 20 minutes in both the medicines.
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I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I have back pain from ladt six months. When ever I try to lift heavy things my back starts paning and I am frustrated from this problem and I want to get relief from this plain and please guide me something for this.

BPTh/BPT
Physiotherapist, Kota
I have back pain from ladt six months. When ever I try to lift heavy things my back starts paning and I am frustrated...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. Forward bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx.
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Tips to ease back pain at work place

BHMS
Homeopath, Hyderabad
Tips to ease back pain at work place
Here are some helpful measures that can help ease back pain while at work:

Make sure that you pay attention to your posture while sitting in front of a computer.
Avoid sitting for long periods in front of a computer.
Take frequent short breaks – if possible, try taking a five minute walking break every hour.
Make sure you change your posture as much as you can, rise up and stretch whenever you feel tired.
Choose a chair that is comfortable and support your back as well as that allows you to rest both feet flat on the floor and shoulder-width apart.
When sitting, try to position your knees at 90 degrees, directly over your ankles to keep your spine comfortably upright.
Don't sit with your legs crossed. It will make difficult to keep your spine straight and shoulders squared, thereby worsening back pain.
Place your system at an optimal level so that you don't have to contort your head and neck to work on it.
Keep your screen at eye level about an arm’s length away. You mouse should be kept right next to your keyboard.
Try to keep your weight balanced on your feet while standing.
If you have to speak on the phone frequently, use a headset or speakerphone to avoid bending your head and neck which will only aggravate the pain.
76 people found this helpful

BPTh/BPT
Physiotherapist, Delhi
Hot and cold therapy has a tendency to reduce pain, assist with tissue healing, control swelling, and increase flexibility if used appropriately after an injury.
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I am 30 year old and all day my back spine is always pain and after I drive my car for 2 hour it get more n more.please help

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 30 year old and all  day my back spine is always pain and after I drive my car for 2 hour it get more n more.ple...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.. .
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I have pain in my tummy and back is also aching from the last 2-3 days, what should I do? Please help me out.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pain in my tummy and back is also aching from the last 2-3 days, what should I do? Please help me out.
There are many conditions in which stomach and back pains simultaneously.So you require a physical examination for diagnosis of your problem.Kindly visit a doctor .
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My legs are painful anytime if I am running, sitting, walking please suggest me for gaining good health to my legs.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My legs are painful anytime if I am running, sitting, walking
please suggest me for gaining good health to my legs.
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
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I have lower back pain past 10 days, initially not able to walk or even bend it, Dr. prescribed medicines for 5 days moveril- a, ulcerab 20, maxgallia 75, and physio therapy (ift / ipt for 5 days) after view x-ray. Pain reduced up to 70% I feel comfortable than before, and I hope it will cure slowly, can you please suggest how to reduce the remaining pain, and how to protect this kind of aches, pain in future? And why it happens to me repeatedly yearly once? Please suggest.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I have lower back pain past 10 days, initially not able to walk or even bend it, Dr. prescribed medicines for 5 days ...
Hello lybrate user I would like to suggest you that after physio treatment you must start regular smooth &light back exercises. After one week once you able to add back exercises in your routine then gradually increase exs to improve strength of muscle. Because pain and stiffness cycle reduce, your muscles which gets weak or less active due to pain now are able to do some work, utilize the energy for maintaining muscle power. Exs should be under expert's advice only.
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I have a pain in my left leg since last 4months. Please suggest me some alternative methods so that I can recover from my leg pain.

BHMS
Homeopath, Raebareli
I have a pain in my left leg since last 4months. Please suggest me some alternative methods so that I can recover fro...
Massage promotes faster recovery from muscle damage that causes leg pain. 10 minutes of massage therapy attenuates inflammatory signaling after exercise-induced muscle damage. In addition, massage improves blood circulation and helps relieve stress and anxiety. Rub some warm olive, coconut or mustard oil on the affected area. Using gentle yet firm strokes, massage your legs for about 10 minutes. Do this 2 or 3 times daily as needed. You can also use a self-massage device or apply pressure to sore muscles using a tennis ball. Please try the above and give me a feedback.
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I am 21 years old female. Everyday in night when I am going for get sleep, my right hand and right leg are start paining. It was started about 6/7 month ago. What should I do ?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 years old female. Everyday in night when I am going for get sleep, my right hand and right leg are start pain...
Advice hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretching.
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I am having back pain since 10 yrs. But in dis moth 4 times back pain as on today. Can you suggest about my back pain solution permanently. Please advise me.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I am having back pain since 10 yrs. But in dis moth 4 times back pain as on today. Can you suggest about my back pain...
Hello Lybrate User Back Pain is curable through Proper physiotherapy treatment &exercise. Prolong time Pain cause muscle weakness hence extra weakness leads to stiffness and severe pain. Other factors such as Age related changes and seasonal change i.e winter season are additinal factors to enhance pain. If possible visit to qualified & experienced physiotherapist. Apply gently muscle relxant gel. Take hot formentation. Avoid positions like squatting, forward bending, heavy weigth lifting, slow stair climbing, etc.
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