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Dr. Kalpana Goyal

Anesthesiologist, Delhi

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Dr. Kalpana Goyal Anesthesiologist, Delhi
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Kalpana Goyal
Dr. Kalpana Goyal is a trusted Anesthesiologist in Paschim Vihar, Delhi. You can consult Dr. Kalpana Goyal at Sri Balaji Action Medical Institute in Paschim Vihar, Delhi. Save your time and book an appointment online with Dr. Kalpana Goyal on Lybrate.com.

Lybrate.com has an excellent community of Anesthesiologists in India. You will find Anesthesiologists with more than 26 years of experience on Lybrate.com. You can find Anesthesiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sri Balaji Action Medical Institute

#FC 34, A-4 Paschim Vihar EAST. Landmark:-Opposite Dda Sports Complex, DelhiDelhi Get Directions
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Sir/mam I am 19 year old boy, and m having a knee pain, and I didn't have any kind of injury on my knee, it starts when I work out like sit ups, or any leg exercise not while running in short when I put pressure on my knee so help me out with this.

MPT, BPT
Physiotherapist, Noida
Sir/mam I am 19 year old boy, and m having a knee pain, and I didn't have any kind of injury on my knee, it starts wh...
Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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5 Physiotherapy Exercises For Spinal Cord Injury

MPT, BPT
Physiotherapist, Noida
5 Physiotherapy Exercises For Spinal Cord Injury

1.Maintaining Passive and Active Range of Motion

The patient’s lower limb should be moved passively by the therapist through full range of motion if the patient is not able to perform the movement actively. Wherever the patient is likely to put his active efforts to perform the movement, the therapist should encourage it as this will not only maintain the active range but will also help the patient to maintain the properties in his muscles. 

Passive movements need to be given every two hourly hence the patient’s relative attending him should be taught the correct way of handling and giving passive movements without producing undesired movement of the spine.Passive movement helps to maintain the normal physiological length of soft tissues and prevents tightness. 

It maintains the memory of the movement pattern in brain which may help in the later stages of recovery. Passive movements also help in reducing spasticity if given in a gentle, slow and rhythmic manner.Along with passive movements, all the biarticular muscles of the lower limb should be stretched.

2.MAINTENANCE OF GOOD BRONCHIAL HYGIENE 

As the patient is totally bedridden it leads to deconditioning of the respiratory system. Moreover in higher cord lesion due to respiratory muscle weakness, the patient needs ventilatory support which further increases the chances of lung infection. Hence proper lung hygiene should be maintained by given proper positioning, nebulization and regular suctioning. If the patient is not on ventilatory support then he should be taught 

3.BREATHING EXERCISES and encouraged doing it every hour. 

4.ACTIVE EXERCISES 

As soon as the patient shows signs of active contraction of muscles and active participation, all the exercises that needs active cooperation of the patient should be started. These exercises are essential to make the patient functionally independent. The common exercises which are incorporate into the treatment program consist of Mat exercises, strengthening techniques, weight bearing exercises, normalizing tone in the lower limb, gait training and transfer activities.

5.MAT EXERCISES

To prepare the patient for gait training and erect posture mat exercises play a very important role. These exercises consist of those activities that may help the patient to achieve some functional independency. 

The activities consist of turning to each side, rolling and bridging. Similarly in prone position the patient may be given activities such as coming on to the forearms,coming on to extended forearms, quadripedal position with the help of some external support, kneeling with support, half kneeling etc.

My thighs pain a lot after yesterday's workout session as I hit the gym after a long time. The pain is unbearable now. Please advise a painkiller for some relief.

MPT - Orthopedic Physiotherapy
Physiotherapist, Dehradun
My thighs pain a lot after yesterday's workout session as I hit the gym after a long time. The pain is unbearable now...
Hi. There is soreness due to damage in the muscles. Use ice pack for 5 to 7 mins to the affected area. You should start exercises gradually if you are taking a break. Avoid heavy weight lifting for few days. TC.
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Sir I am working Last 2 years I have a back pain & leg pain. I am feeling weak always Tell me some solution sir.

pg general medicene
Ayurveda, Hyderabad
Sir I am working
Last 2 years I have a back pain & leg pain.
I am feeling weak always
Tell me some solution sir.
Do pranayama meditation and exercise regularly with good diet take leafy vegetables and sprouts and fruits. Take following ekanga veera ras 2tabs morning and everything with water aswagandha powder 5gms morning and evening with milk. Review after one month
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Am having back pain heavily. I consulted the doctor and took treatments. But it doesn't work. So what can I do for dat.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Am having back pain heavily. I consulted the doctor and took treatments. But it doesn't work. So what can I do for dat.
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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My mother is suffering from joint and muscle pain. what should i do ? please advice

BHMS
Homeopath, Delhi
My mother is suffering from joint and muscle pain. what should i do ? please advice
Hello,take homoeopathic medicines 1.Rhus Tox 30 (4 drops in little water) thrice a day for a week. 2.Haemocal (SBL) (3 tabs) twice a day for a week and update.
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I am 56+ years age working lady. Suffering from left knee problem while walking, sitting & standing. Only pain, no swelling. What to do? I have no. Diabetics, no pressure etc.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 56+ years age working lady. Suffering from left knee problem while walking, sitting & standing. Only pain, no sw...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is to be expected that at your age, the knees would have some degenerative changes by now due to which you are feeling this pain. Actually if you can send me your latest knee x rays, I can have a look at them and depending upon the arthritis stage, treatment can be initiated. Also clinically how much distance can you walk and what is the requirement of analgesics per day? what exercises do you do on a daily basis and what management has been done till now for the existing problem? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Hi. I have 87 kg weight and do half marathon but when I practice on sat sun I feel my knee band tight and when I do squats I feel my knee shaking as I stand. Is it bcs my knee is weak or some other problem. Any solution?

BPTh/BPT, MPTh/MPT
Physiotherapist, Gurgaon
Hi. I have 87 kg weight and do half marathon but when I practice on sat sun I feel my knee band tight and when I do s...
Hi, this could be because weak knee muscles but more than weakness it is bcs of not proper practice. Start knee strengthening exercises. Also do less distance. Hydrate properly with electrolytes.
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I am very slow any work I am not run fast because my leg problem very old time I am tried all hot oil so you help me.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
I am very slow any work I am not run fast because my leg problem very old time I am tried all hot oil so you help me.
Take. Bell 3c 4tims day for 10days Rhus tox 200one dose for 4days Arnica 3c liquid 4tims day Mag phos 3c 4tims day for 10days
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