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Dr. Kailey

Orthopedist, Delhi

Dr. Kailey Orthopedist, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Kailey
Dr. Kailey is an experienced Orthopedist in Jeewan Mala Hospital, Delhi. You can visit him/her at Nova Specialty Hospitals - Karol Bagh in Jeewan Mala Hospital, Delhi. Save your time and book an appointment online with Dr. Kailey on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nova Specialty Hospitals - Karol Bagh

#66A/2, New Rohtak Road, Karol Bagh. Landmark:Near to Jeewan Mala Hospital, DelhiDelhi Get Directions
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I have back pain in lower part. I do believe it due to my regular and continue work on computer. Please suggest

BPT, MPT- Ortho
Physiotherapist, Delhi
It might be because of your work but you need to go for diagnosis first. As for your posture you need to sit straight on chair, your leg should not hang, adjust hight of chair and your work table level should be correct with respect to your eyes.
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I am 28 years old. And I am suffering from backpain daily. I want to get rid of this pain should I eat vegetables or drink juices? What medicines should I take?

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
Take rest avoid bending forward improve posture hot fomentation twice daily take antiinflammatory medicines for 3 days. If your pain does not subsides, get back to me.
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I have a 4 years old broken patella scar on my knee. Which is the best method to remove it? Will it be removed completely?

M S Orthopaedics, MBBS
Orthopedist, Mumbai
Hello lybrate user, surgical scars are difficult to eliminate especially after four years of treatment. I would suggest you to leave it as it is. Any treatment would be very expensive and treatment complicated but the chances of success are less. Hope this helps.
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I have desk job and working regularly before laptop/desktop. I have arm pains for last three months. Got relief in rt arm pain but pain in left arm persisting. It is mild and some times a bit more. Ex- of arms reveals Cervical spend with c5-6 disc lesion.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Avoid computer work and avoid toward bending, and long sitting that's your problem so do stretching exercise and tk physiotherapy treatment.
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I have problem in backside. middle like pain in left hand back side give me suggested.

DHMS (Hons.)
Homeopath, Patna
Hi, * go for aerobic exercise, suitable for you. * go for meditation. #homoeo-carer# @ rhus tox 200- twice a day @ arnica mnt 200-5 drops twice a day @ hypericum 200-5 drops twice a day report after 15 days take care.
13 people found this helpful
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I am suffering from diabetes also, jointly pain problems in my knees for last three years.

DHMS (Hons.)
Homeopath, Patna
Hi, in dieabiotic condition joint pain persists. You should go for orthopaedic tests to assess d exact condition of your knees. Obeasity (by 28 kg) may b one of d main reasons for pain in knee joint. Try to reduce your weight to get relief. Homoeo medicine: @ calcarea carb 30-6 pills, thrice a day. @ syz jimb q 10 drops, thrice a day with little water. Avoid, junk food, caffeine, spicy, fried intake. Tk care.
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Why Is Physiotherapy A Key To The Treatment Of Arthritis?

BPTh/BPT
Physiotherapist, Pune
Why Is Physiotherapy A Key To The Treatment Of Arthritis?

There are over 200 types of arthritis that are known to medical science. While some are easy to manage, some can be deadly if proper care is not taken on time. The common factor of any arthritis, however, is the physical pain in the joints and muscles.

How Does Physiotherapy Help?

It is known that some forms of exercise go a long way in managing the symptoms of arthritis. Physiotherapy focuses on the right form of exercise that helps in relieving pain. Furthermore, they help to improve the movement of the joint, the walking posture and muscle strengthening. Based on the condition and severity of the pain, a physiotherapist might recommend free hand exercise or workout sessions in a swimming pool.

What is the Role of a Physiotherapist?

Apart from helping in managing pain, a physiotherapist’s job includes the following:

  1. To improve the flexibility, balance and coordination of the body in order to achieve the maximum physical function.

  2. Recommend appropriate exercise to fix improper posture that may be causing the pain.

  3. Assist in using devices such as canes and walkers.

  4. Recommend various other treatment options such as thermal therapy, shoe inserts, braces and splints in order to relieve the pain.

  5. Recommend changes in the environment such as using of cushion, ergonomic chairs etc.

Exercise:

A physiotherapist recommends various exercises in order to relieve the pain. They start with graded exercises. These start slowly and quantify in an incremental manner. Graded exercises help to strengthen the bone and increase the fitness of an arthritis patient. It also helps the body secrete a hormone known as endorphins which help to manage the pain.

Strengthening and Stretching:

Stretching and strengthening are basic starters that a physiotherapist recommends. After assessing the strength of the muscle, a physiotherapist advises on the techniques and of various stretching and strengthening exercises. Stretching helps to relax the muscle and free up any cramps in the body. Strengthening, on the other hand, helps the bone to become more flexible and reduces the pain.

Avoiding Arthritis Pain:

  1. It is important to be active. Keeping the muscles strong and moving the muscles is a key to get relief from the pain.

  2. Maintain a healthy diet in order to ensure the right BMI for your body. Being overweight or obese can exert added pressure on the bone resulting in arthritis pain.

  3. Maintain good body posture, especially walking and sitting posture. Good posture helps in ensuring normal breathing and proper digestion.

  4. Regularly practice the exercises recommended by the physiotherapist.

  5. Using of cooling packs and thermal treatment on the joints often helps to relieve the pain.
1 person found this helpful

I am 32 years old suffering from sudden muscles weakness on left side what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes & vit. D deficiency or any other metabolic disorder. Physiotherapy usually helps any way take caldikind plus (mankind) 1tab odx10days.
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I have a severe back pain. I am 27 years old. Please provide me the solution to recover from this pain.

BAMS
Ayurveda, Ambala
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I am 25 year old male and have a backache for last 3 months. I have used pain relief ointment but there is no relief. Now suggest me.

BHMS
Homeopath, Faridabad
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treatment. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
1 person found this helpful
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My wife has been suffering from neck pain since the last 1 year. The mri scan shows a gap in the spine. Can this ailment be completely cured with medicines?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
No u may have to continue with Rehabilitation exercises from Neuro Physiotherapist prior to Electro Therapy of IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise.besr wishes
2 people found this helpful
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I have a back bone pain since at 2 months so I have consulted a doctor he gave a ointment to cure but it's not working.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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My daughter is having small curve in her spinal cord. Dr. Says she is having normal scoliosis. They want her to brace her back for 3 years. Will this cure the curve?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually it depends what is the angle of the curve and what has been her diagnosis in terms of type of scoliosis? if you can attach doctor's prescription papers and your daughter's x ray I can have a look and advise you accordingly. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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Please prescribe medicine for authorities in knee considering the liquid formation. I am doing regular exercise and attending physiotherapy in break span. Please advice .

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
1 person found this helpful
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My last vertebrae are somehow pressed so l am continuously suffering from low back pain and leg pain from almost a year.

MBBS
General Physician, Hyderabad
Hi. By your words I feel your are having a prolapse disc. Do back strengthening exercises. Wear a lumbosacral belt. Sleep on a fat bed. Consult a doctor if it's severe. Some people may require a surgery depending on the severity. Thank you.
1 person found this helpful
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My mri report is Minimal right knee joint effusion Partial tear of pcl low grade partial tear of acl Grade 2 medical signal (intrasubstance medical tear/ medical degeneration) in posterior horn of medial meniscus. My Symptoms : When I run locking leg sometime then it regular. Also slightly move between between joint So should any surgery required or not? What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
1 person found this helpful
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My son is 3 years 8 months, and he has always being complaining about his leg pain, whenever he runs alot or walks he has this leg pain, doctors have said these are growing pains, I do not know what to do? How long this is going to be there.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Start with stretching of legs followed by strengthening program Indulge child in physical games that require active participation like ball kicking, jumping Give him supplements in milk Make hime ride a tricycle
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I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven't got any relief. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Hello Dr. I am 21 year old. In my heel is very pain in morning time. Please give any solution.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. This will relieve your problem. Consult after 10 days.
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