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Dr. Kailash Narain

Pathologist, Delhi

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Dr. Kailash Narain Pathologist, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Kailash Narain
Dr. Kailash Narain is a renowned Pathologist in Shahdara, Delhi. He is currently associated with Jain Clinic & Endocare Center in Shahdara, Delhi. Book an appointment online with Dr. Kailash Narain and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Pathologists in India. You will find Pathologists with more than 25 years of experience on Lybrate.com. You can find Pathologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Jain Clinic & Endocare Center

Gonica World, Partappura, Shahdara, DelhiDelhi Get Directions
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Hi from last 2 days I have continuous headache, feeling uneasiness, with body pain not able to focus on work. Apart from that have the acidity problem and get the boil near anus once in two months. And also feeling of having the short breath problem. Is this due to continuous travel and climate change. Habit of smoking no drinks and purely Vegetarian is the diet.

MBBS, DPM (Psychiatry)
Psychiatrist, Thrissur
Hi from last 2 days I have continuous headache, feeling uneasiness, with body pain not able to focus on work. Apart f...
Should stop smoking Stress patients worry too much. No need to do so. Relax Nothing is going to happen to you. Take regular exercise daily Stop alcohol and smoke No need to worry. Take nexito 10 mg daily Yoga and breathing exercise All the best.
1 person found this helpful
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Chronic Pain - Ten Ways To Deal With It!

MD, FIPP
Pain Management Specialist, Kolkata
Chronic Pain - Ten Ways To Deal With It!

Chronic pain is one that lasts for a long time or might even last a lifetime. It could either be seasonal - that you would experience only in winters, or it may persist throughout the year. There are many ways to cope with or get rid of chronic pain. Mentioned below are ten ways in which you can deal with chronic pain: 

  1. Meditation: Meditation and deep breathing can help ease pain and strain on the muscles. Concentrating on the breath, overlooking your thoughts, causes the body to unwind. While you can learn to meditate by yourself, taking a class is a better idea. 
  2. Lessen stress in your life: Negative sentiments like depression, uneasiness, stress, and outrage can make the body more sensitive to pain. By figuring out how to take control of anxiety, you may discover some relief from pain. 
  3. Help get rid of pain with the natural endorphins from exercising: Endorphins are cerebrum chemicals that enhance your mindset while blocking pain signals. 
  4. Exercise has another pain decreasing impact - it reinforces muscles, preventing re-damage and further pain. Furthermore, practice can hold your weight down, decrease heart problems and control glucose levels - particularly critical if you have diabetes
  5. Cutting down on alcohol: It is not easy to rest with pain and liquor can aggravate pain issues. In case you are living with chronic pain, drinking less or no liquor can increase your pain improvement process. 
  6. Join a care group, meet others living with chronic pain: When you are with individuals who have chronic pain and share what you are experiencing, you don't feel alone. You additionally gain advantage from their knowledge in adapting to the situation. 
  7. Try not to smoke: Smoking can intensify pain flow issues and increase danger of heart or respiratory diseases 
  8. Track your pain level and exercises each day: To treat the pain, your specialist needs to know how you have been feeling between visits. This will help in prescribing the right kind of exercise so that your muscles get their strength. Keeping a log or diary of your everyday "pain score" will help you track it. Towards the end of every day, take note of your agony level on the 1 to 10 pain scale. 
  9. A sound eating routine: A nutritious diet is essential from multiple points of view - supporting your digestive system, reducing the risk of heart diseases, keeping your weight under control, and enhancing glucose levels. To eat a low-fat, low-sodium diet, these are important: new leafy foods; cooked dried beans and peas; entire grain breads and oats; low-fat cheese, milk and yogurt. 
  10. Discover approaches to keep yourself occupied: When you concentrate on pain, it worsens as opposed to getting better. Rather, discover something you like doing - a movement that keeps you occupied and thinking about things other than your pain. You will not have the capacity to maintain a distance from pain, but rather you can take control of your life. 
  11. Visit a doctor to make a diagnosis: Self-treatment is always dangerous. Have a diagnosis from a pain physician and treat it early.
1 person found this helpful

My dad has cough and pains to both of is legs how to get rid of these pains. Before 3 years. Back he got accident to his left leg at that time his ankle bone shifted to back.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
My dad has cough and pains to both of is legs how to get rid of these pains. Before 3 years. Back he got  accident to...
Give him eup perf 30 and calc carb 30, six drops of each in spnfl water four times a day for a long time.
1 person found this helpful
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Sir the tablets can work inside the body directly to the parts of the body and the sprays will act outside the body. Then how can be that pain killer sprays will quick act on that part instead of a pain tablet?

PGDHHM, MBBS
General Physician, Delhi
Sir the tablets can work inside the body directly to the parts of the body and the sprays will act outside the body. ...
Local sprays penetrate the skin locally in substantial amounts and thus reach the desired target tissue. Topical application has also been shown to result in higher concentrations in adipose tissue and skeletal muscle than oral preparations ...that's why sprays acts faster.
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I am getting sudden shock in special body parts like pelvic cavity while playing. I think this is due to weak nervous system. Suggest me a plan to get rid of this shocks and pains.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am getting sudden shock in special body parts like pelvic cavity while playing. I think this is due to weak nervous...
Do have proper balanced diet and avoid stress anxiety and anticipating the things do regular physical activity and breathing exercises for about 15 minutes duration each time regularly best wishes.
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I am 30 yr old male having a chronic panic pain since so many yrs shoulder pain come to fingers.

M.D. Pathology
Pathologist, Kolkata
I am 30 yr old male having a chronic panic pain since so many yrs shoulder pain come to fingers.
You seem to be suffering from spondylitis for this you need physiotherapy like ultrasonics, cervical traction, exercises and some pain killers.
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I have a lot of pain in my right hand's finger and chest. What should I do? please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a lot of pain in my right hand's finger and chest. What should I do? please help me.
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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Hi, I am suffering from very warm breath from nose and mouth. Full body pain and fever with cold and cough please tell me what symptoms are this?

MBBS
General Physician, Mumbai
Hi, I am suffering from very warm breath from nose and mouth. Full body pain and fever with cold and cough please tel...
Dear Lybrateuser, -Do steam inhalation three times a day -take adequate rest -take tablet Sinarest, 1 tablet three times a day after food -do warm salt water gargles three times a day -take more of warm fluids, water, tea, coffee, milk, soup -if not much relief then consult a doctor you may require a course of antibiotics.
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Head and limbs pain me so much pain that I do and sometimes the whole body is rigid, so all told me that treatment should be erased.

MBBS
General Physician, Cuttack
Head and limbs pain me so much pain that I do and sometimes the whole body is rigid, so all told me that treatment sh...
If you are having chronic body ache, I advice you to do blood test for vitamin d3 and consult physician with report for advice and treatment.
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I feel weakness all the time and excessive pain and weakness during periods. I feel abdominal pain during whole month. How to cure it?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I feel weakness all the time and excessive pain and weakness during periods. I feel abdominal pain during whole month...
Do Take Regular breathing exercises for about 20 minutes from physiotherapist and do take balanced diet and hyderated Best Wishes.
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I am 24 year old. I have body pain regularly. My bones are always paining without any reason.

MBBS
General Physician, Cuttack
I am 24 year old. I have body pain regularly. My bones are always paining without any reason.
1. If you have body pain regularly, it could be due to deficiency of vitamin d. 2. Get your blood tested for vitamin d and consult physician with report for advice and treatment 3. Expose yourself to sunlight for 15-20 minutes regularly in the morning.
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I was put on an astamyne drip along with a bottle of glucose the last week. The pain was so bad having a needle in my vein plus my hand got swollen too. It's been like almost 7 days now and my vein area still hurts on moving. Don't know why is it still hurting I tried rubbing the area for a while but the pain did not go and hurts even more. Can anybody tell me what's the reason behind that? The pain is not so severe but yeah it hurts bad.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I was put on an astamyne drip along with a bottle of glucose the last week.
The pain was so bad having a needle in my...
Hello, Thanks for the query. Sometimes when I V fluids and other medicines are given, certain problems can occur. Mainly when there is extravasation of fluid (fluid coming out of a vein), there can be local swelling and pain. Occasionally if strong drugs are used in IV fluid, there may be irritation to the vein itself. That can cause inflammation of the vein called as thrombophlebitis. For superficial thrombophlebitis please apply hot fomentation, take some NSAIDs to reduce pain and swelling. Thanks.
1 person found this helpful
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Hy. When I workout after I fell much pain in my all parts of body. What I do to relief it form pain.

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
Hy. When I workout after I fell much pain in my all parts of body. What I do to relief it form pain.
Dear lybrate-user, Just workout little less than your current level. Your pain will improve. All d best!
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My father is suffering from body ache and he suffering from lot of stress in his mind and also he use to so much mechanical work. Please suggest some medicine or any kind of cure.

Psychiatrist, Pune
My father is suffering from body ache and he suffering from lot of stress in his mind and also he use to so much mech...
Body ache & stress in mind are two different things. Body ache may be because of excess mechanical work. Please consult a physician for check up & medical treatment. The reason for stress must be found out by checking his lifestyle, attitude & some other things by discussion with him. Also practising some relaxation techniques will help in this matter. Help of counsellor can be taken to improve mindset. Necessary changes must be made in daily life if advised.

There is pain in muscles of both leg not thi. It begins during sleeping and if work or walk it don't pain. How can this problem solved or which type of medicine used? As I used to masturbation approx daily.

Psychiatrist, Kolkata
There is pain in muscles of both leg not thi. It begins during sleeping and if work or walk it don't pain. How can th...
Your problem might be restless leg syndrome or it may be related to vit e deficiencies along with other antioxidants. So, you can try vitamin e cap daily for 2 weeks. But if your problem persists beyond that then cosult a psychiatrist.
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Hi. I have fever from last three days. And cold too. And having body pain with that. What should I do?

MBBS
General Physician, Cuttack
Hi. I have fever from last three days. And cold too. And having body pain with that. What should I do?
1.Do steam inhalation by steam inhaler 2-3 times daily with Karvol plus inhalant capsule. 2.Put otrivin nasal drop 1 drop thrice daily 3. Take one tablet of sinarest twice daily after food 4. Take rest
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Causes And Treatment Of Heel Pain!

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati
Causes And Treatment Of Heel Pain!

Heel pain is a common problem in the body where the affected person experiences pain radiating from the heel bone. Heel pain usually progresses slowly over time, it is recommended to consult a medical professional, if heel pain turns severe. The pain tends to most severe after one has been inactive for some time such as after waking up in the morning.

Causes
Heel pain is usually caused when tissues present in the bottom of the heel (Plantar fascia) is damaged. These tissues connect the heel bone with the bones of the feet and help in absorbing shocks. Tears are formed in these tissues when they are damaged or when they get thicker. These tissues are at an increased risk of wear and tear for those who are over 45 years old. The risks also tend to increase if the person is obese or whose occupation requires standing for lengthy periods of time.
Among other causes of heel pain are heel bone fractures, fat pad atrophy (a condition where a layer of fat present under the heel bone is reduced) and bursitis (inflammation of the fluid-filled sacs present around the joints). Peripheral neuropathy is a condition where damage occurs in the peripheral nerves (that transmits signals between the central nervous system and the rest of the body), this can cause pain in the heel.

Symptoms
The symptoms of heel pain include:

  1. Experiencing pain while jogging or walking
  2. A feeling of pins pricking the heels after waking up in the morning
  3. Inability to bend the heel
  4. Painful swelling
  5. Pain in the heel accompanied by fever

Prevention and treatment
Heel pain can be prevented by taking certain preventive measures such as restricting usage of high heeled shoes without proper support and stretching the heel regularly. Medications such as painkillers are used to treat symptoms of heel pain. If you wish to discuss any specific problem, you can consult a physiotherapist.

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I am 20 year old male. I had a fever and body ache last 2 month I have done all the treatment. But body ache sometime the fever in the body I feel and I sleep early as soon as possible just due to pain in the body.

MBBS
General Physician,
I am 20 year old male. I had a fever and body ache last 2 month I have done all the treatment. But body ache sometime...
You are having viral fever due to season change. Do war! saline gargle regularly have homemade freshly prepared lemon juice which is rich in vitamin c thereby increasing your body autoimmune system which prevents infection. Go for regular morning walk followed by free hand exercises. Have plenty of water by mouth. It will be alright.
1 person found this helpful

My grandpa say to me his body is aching but Its normal what treatment best for it?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
My grandpa say to me his body is aching but Its normal what treatment best for it?
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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