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Dr. K V Mahalakshmi

Gynaecologist, New Delhi

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Dr. K V Mahalakshmi Gynaecologist, New Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. K V Mahalakshmi
Dr. K V Mahalakshmi is one of the best Gynaecologists in Dwarka, Delhi. You can visit her at Dr K V Mahalakshmi's Clinic in Dwarka, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. K V Mahalakshmi on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I'M 46 and going through the menopausal phase. My weight and belly have increased. Please let me know what diet and exercise I follow to reduce both.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I'M 46 and going through the menopausal phase. My weight and belly have increased. Please let me know what diet and e...
Go for check up of calcium and vitamin D level. Take fresh fruits and vegetables in your diet. Do regular exercise like crunches and pushups to reduce belly fat.
1 person found this helpful
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Hi team, Please provide me a diet chart. I am 26. I am doing night shifts. Can't maintain myself. Thanks.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi team,
Please provide me a diet chart. I am 26. I am doing night shifts.
Can't maintain myself.
Thanks.
I will tell you what to eat and what not to eat! avoid sugars, sweets, salts, snacks, munching on junk food. Take lots of fresh fruits and salads and clear soups -easily available in can noteens, otherwise carry from home a box of cut fruits and salads, some brown bread, boiled egg, toned milk, curds/ raita with cucumbers etc. Take high protein diet like egg, nuts, roasted chana as snacks as they are filling and keep away hunger pangs.
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I had sex on 3 rd night nd I was due for periods 3rd or 4th. I had a pill 5th morning being so sure that my bf cum inside. I have not had periods as yet. How long will it take?

DHMS (Hons.)
Homeopath, Patna
I had sex on 3 rd night nd I was due for periods 3rd or 4th. I had a pill 5th morning being so sure that my bf cum in...
Hello, it's advisable to go for a home prag. Test to confirm the exact position. However, menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
1 person found this helpful
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I'm pregnant and I'm awaiting my 45th day scan. I feel pain in my left side of the lower abdomen. Please advise.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I'm pregnant and I'm awaiting my 45th day scan. I feel pain in my left side of the lower abdomen. Please advise.
Hello, mild lower abdominal pain in iliac fossa are normal and due to progesterone effect. sO RELAX.
1 person found this helpful
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Hello sir, I had unprotected sex with my partner on Monday morning ie Dec 5 th 2016, I just wanted to know can I get her I pill now? And any other natural methods to avoid pregnancy? Please help me .thank you.

MD - General Medicine
General Physician, Ghaziabad
Hi lybrate-user, you can give her i-pill 24-36 hours after intercourse. Earlier the better. Make sure, get pregtest done if see misses her periods.
1 person found this helpful
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5 Ways Bad Body Postures Affect Your Health!

MBBS, MD
General Physician, Gurgaon
5 Ways Bad Body Postures Affect Your Health!

As the world has moved and is moving towards a more sedentary lifestyle, where non sedentary jobs have become lesser, posture is something that tends to get affected a lot.

Let's look at how some of these bad body postures can affect your health in the long run:

  1. Increases depression and stress: Many studies have revealed that walking or sitting in a slouched or generally bad position increases the susceptibility to depression and stress. Slouching or sitting in a bad position and thus developing a bad posture will constrict the body, resulting in the poor blood flow. This may cause you to be irritable and tired and over a long time it will contribute to depression and increased stress levels.
  2. Bad breathing patterns: The lungs and the rib cage in your body need to be expanded fully to work at their best capacity. However, due to bad body postures, the rib cage and the lungs will be constricted and not be able to work at full capacity. This over time will build up to create long term problems with breathing as well as other resulting health problems.
  3. Problems with digestion: As is the case with breathing problems, when the body posture is not correct it will also affect digestion. This is so,  as bad posture also affects the intestines and if they are pressured or constricted in any way, will affect the entire digestion process. Slouching may also cause you to develop a paunch or belly over time due to a combination of bad postures and digestive problems.
  4. Developing chronic pain in the back shoulders and neck: This is probably the most common and the most quickly noticeable problem, if you have a bad posture. Most of the population with sedentary lifestyle either currently has or has experienced this problem in their back, shoulders and neck. This is again due to constrictions of the muscles and misalignment of the various bones that support these parts. Long term misalignment could cause deformities that could spiral into problems, which are far worse.
  5. Headaches caused by muscle tension within the body due to bad postures: This has afflicted most of the sedentary work force all over the work, at some point of time or the other. While sitting in a bad position for a prolonged period, the tension in the muscles will build up releasing chemicals that may contribute to headaches. If these become frequent they could contribute to other health problems such as high blood pressure in the long run. If you wish to discuss about any specific problem, you can consult a General Physician.
5055 people found this helpful

Hi I have stop taking femilon nd after 7 days I have to start agn will I get my periods in these daya or not or after 3mths of coarse I vl get?

BAMS
Ayurveda, Bangalore
Hi I have stop taking femilon nd after 7 days I have to start agn will I get my periods in these daya or not or after...
Hi, Yes, you will get your periods within these seven days and again you need to start a new pack.
1 person found this helpful
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Lotus Root Benefits in Hindi - कमल ककड़ी के फायदे और नुकसान

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Lotus Root Benefits in Hindi - कमल ककड़ी के फायदे और नुकसान

कमल एक जलीय पौधा है और कमल का फूल हजारों सालों से एशियाई देशों में पाया जाता है. हमारे देश में इसका धार्मिक महत्त्व है. पवित्रता और दिव्य सौंदर्य का प्रतीक है. इसकी जड़ 4 फीट पानी के अंदर फैली होती है. इन्हें निकाल कर धोया, काटा और तैयार किया जाता है. हिंदी में इसे ही कमलककड़ी कहा जाता है. हर्बल दवाओं में प्राकृतिक या पाउडर के रूप में भी इसका प्रयोग किया जाता है. इसका उपयोग सलाद के रूप में भी किया जाता है. इसकी बनावट आलू की तरह होती है और इसका स्वाद थोड़ा मीठा और नारियल की तरह होता है. इसमें विटामिन, खनिज और फाइटोन्यूटरिएंट्स हैं जिनमें शामिल हैं पोटेशियम, फास्फोरस, तांबा, लोहा, मैंगनीज के साथ साथ थियामिन, पैंटोफेनीक एसिड, जस्ता, विटामिन बी 6, विटामिन सी. इसके साथ साथ यह फाइबर और प्रोटीन का बहुत ही महत्वपूर्ण स्रोत है. कमल ककड़ी के फायदे और नुकसान के लिए निम्लिखित बिन्दुओं का अध्ययन करें.

1. रक्त वर्धक के रूप में
कमल ककड़ी हमारे अंगों में ऑक्सीजन की वृद्धि करके रक्त के संचालन को उत्तेजित करके कार्यक्षमता और ऊर्जा के स्तर में वृद्धि करती है. इसमें मौजूद लौह और तांबा लाल रक्त कोशिका के उत्पादन को बढ़ाने और रक्त की कमी को पूरा करने के साथ साथ रक्त के प्रवाह में वृद्धि करने में मदद करता है.
2. कोलेस्ट्रॉल के नियंत्रण में
इसमें मौजूद पोटेशियम में रक्त वाहिकाओं को चौड़ा करने की सामर्थ्य होती है. इसमें कोलेस्ट्रॉल कम करने की क्षमता होती है. इसकी जड़ में मौजूद पाइरोडॉक्सिन रक्त में होमोसिस्टीन के स्तर को नियंत्रित करता है जो सीधे दिल के दौरे को जन्म दे सकता है.
3. मस्तिष्क को करे स्वस्थ
पोटेशियम हमारे शरीर में तरल पदार्थ के संतुलन को बनाए रखता है. यह रक्तप्रवाह में सोडियम के प्रभावों को कम करके है. यह रक्त वाहिकाओं को आराम देने और इसके संकुचन और कठोरता को कम करता है. पोटेशियम तंत्रिका गतिविधि का भी एक आवश्यक घटक है और मस्तिष्क में द्रव और रक्त के प्रवाह को बनाए रखता है.
4. श्वसन तंत्र के लिए
कमल की जड़ श्वसन प्रणाली के लिए लाभदायक है. यह श्वसन तंत्र को साफ करने और शक्ति प्रदान करने में मदद करती है. खांसी से राहत पाने के लिए इसकी चाय का सेवन किया जाता है क्योंकि यह बलगम को पिघला देती है.
5. रक्तचाप को करे नियंत्रित
इसमें पाया जाने वाला पोटेशियम हमारे शरीर में तरल पदार्थ के संतुलन को बनाए रखता है. यह रक्तप्रवाह में सोडियम के प्रभावों को कम करता है. यह रक्त वाहिकाओं को आराम देकर इसके संकुचन और कठोरता को कम करता है. पोटेशियम तंत्रिका गतिविधि का भी एक आवश्यक घटक है और मस्तिष्क में द्रव और रक्त के प्रवाह को बनाए रखता है.
6. गर्भवती महिलाओं के लिए
गर्भवती महिलाओं के लिए भी कमल ककड़ी के फायदे उपयोगी साबित होते हैं. इसमें मौजूद पोषक तत्व गर्भ में पल रहे बच्चे के विकास लिए बहुत लाभदायक होते हैं. इसलिए गर्भवती महिलाएं इसका इस्तेमाल कर सकती हैं.
7. पाचन में
कमल ककड़ी में फाइबर की प्रचुरता होती है जो मल त्याग के लिए बहुत अच्छा होता है. यह कब्ज के लक्षणों को कम करती है और पाचन और गैस्ट्रिक रस के स्राव के माध्यम से पोषक तत्व अवशोषण को अनुकूलित करती है.
8. प्रतिरक्षा प्रणाली को करे दुरुस्त
कमल ककड़ी में मौजूद विटामिन सी कोलेजन का एक महत्वपूर्ण घटक है जो रक्त वाहिकाओं के अंगों और त्वचा की अखंडता और शक्ति को बनाए रखता है और प्रतिरक्षा प्रणाली को बढ़ाता है. इसके अलावा विटामिन सी शरीर में फ्री रेडिकल्स को भी नष्ट कर सकता है.
9. वजन कम करने में
इसमें पोषक तत्व और फाइबर उच्च मात्रा में पाया जाता है और कैलोरी बहुत कम होती है. इसके सेवन से आवश्यक पोषक तत्वों की प्राप्ति होती है और हमारा पेट बहुत समय तक भरा हुआ महसूस करता है जिसके कारण हम अधिक खाने से बचते हैं और हमारा वजन कम होता है. इससे वजन कम होता है.
10. मधुमेह के उपचार में
इसमें पाया जाने वाला उच्च मात्रा में फाइबर शरीर में कार्बोहाइड्रेट के पाचन को कम करता है. इस प्रकार शरीर में चीनी अवशोषण की प्रक्रिया को धीमा होती है. कमल ककड़ी में मौजूद एंटीऑक्सीडेंट और एंटी-इंफ्लेमेटरी गुण मधुमेह से लड़ने में मदद करते हैं.
11. आँखों के लिए
इसमें मौजूद विटामिन ए त्वचा, बाल, और आँखों के स्वास्थ्य में सुधार करने के लिए महत्वपूर्ण है. इसमें एंटीऑक्सीडेंट पाया जाता है. यह मैक्यूलर डीजैनरेशन और अन्य स्थितियों को रोकने में मदद करती है.
12. त्वचा के लिए उपोगी
एंटीऑक्सिडेंटों में समृद्ध कमल की जड़ त्वचा के कंडीशनर के रूप में काम करती है. इसके उपयोग से त्वचा हाइड्रेटेड और मॉइस्चराइज रहती है और त्वचा मुलायम और चमकदार बनती है. यह त्वचा की फाइन लाइन्स को हटाने, ब्राउन स्पॉट्स और झुर्रियों को हटाने में मदद करती है.

कमल ककड़ी के नुकसान

  • इसको कच्चा खाने से परजीवी या बैक्टीरिया संक्रमण फैल सकता है.
  • यदि इससे किसी को एलर्जी है तो इसका सेवन नहीं करें.
     
10 people found this helpful

After trying for more than 20 months my doctor has not been able to increase the endo of my wife. My question to you is there any chance of improvement. Age 33 and 31 yrs. Endo does not go above 7.6 . Doctor says all other reports to be ok.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
ET 7-9 mm is Ok for conception. Too much or too less thickness both are not compatible with conception. You need to find out if there is any additional problem with any one of you.
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My gf is 20 years old, She had mensuration on 10 April and Yesterday (25 April) we were just cuddling but by mistakenly penis got rubbed over her vagina mouth. I just had Semens which just touched her visible part of vagina mouth. I didn't ejaculate or penetrate. Does she will get pregnant? Do I need to give her i-pill or something? Please answer Ma'am!

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My gf is 20 years old, She had mensuration on 10 April and Yesterday (25 April) we were just cuddling but by mistaken...
Dear user. TO CAUSE PREGNANCY on a woman, sperm should be ejaculated inside the vagina or fresh sperm should be inseminated inside the vagina with some means during the fertility period of the woman. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should be healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. Semen do not pass through clothes to make pregnancy. Sex during periods does not cause pregnancy. Usually precum do not contain any sperm cells. In the given case, there are less chances of pregnancy. Take care.
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I am 40yrs. Since from one month, I have two white spots on my left breast. What is that? is that white patch which occurs? I was thinking it can be effect of body spray. But it has increased slightly in size. Kindly do advice, should I consult a doctor?

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Mam if it is totally depigmented it could be vitiligo. If it still has some colour then it could be something else.
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I had unprotected sex with my gf on 26 Jan and I am not sure whether my sperms have entered into her body. What should I do now? How to detect it? Any help would be appreciated.

DGO, MBBS
Sexologist,
I had unprotected sex with my gf on 26 Jan and I am not sure whether my sperms have entered into her body. What shoul...
She should immediately take emergency contraceptive pill available at medical store. You cannot detect it now.
7 people found this helpful
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Human Sexuality!

MD-Dermatology, MBBS
Sexologist, Pune
Human Sexuality!

Human sexuality is involves biological, erotic, physical, emotional, social, or spiritual feelings and behaviors.

The biological and physical aspects of sexuality largely concern the human reproductive functions, including the human sexual response cycle. Physical and emotional aspects of sexuality include bonds between individuals that is expressed through profound feelings or physical manifestations of love, trust, and care.  

Sexuality also affects and is affected by cultural, political, legal, philosophical, moral, ethical, and religious aspectsInterest in sexualactivity typically increases when an individual reaches puberty. Genetic studies work on In the study of human chromosomes in human sexuality,research has shown that "ten percent of the population has chromosomal variations that do not fit  into the XX-female and XY-male set of categories"

The study of sexualityalso includes human identity within social groups, sexually transmitted infections (STIs/STDs).

Development-

Genderdifferences[edit]Seealso: Sex differences in psychology § Sexualbehaviorother aspects of humansexuality, such as sexual satisfaction, incidence of oral sex, and attitudes toward homosexuality and masturbation, show little to no observed difference between males and females 

Biological and physiological aspects-

 Human reproductive system Like other mammals, humans are primarily grouped into either the male or female sex with a small proportion (around 1%) of intersex individuals, for whom sexual classification may not be as clear.The biological aspects of humans' sexuality deal with the reproductive system, the sexual response cycle, and the factors that affect these aspects. They also deal with the influence of biological factors on other aspects of sexuality, such as organic and neurological responses,[20] heredity, hormonal issues, gender issues, and sexual dysfunction.

Brain

The hypothalamus is the most important part of the brain for sexual functioning. This is a small area at the base of the brain consisting of several groups of nerve cell bodies that receives input from the limbic system. Studies have shown that within lab animals, destruction of certain areas of the hypothalamus causes the elimination of sexual behavior.[ The hypothalamus is important because of its relationship to the pituitary gland, which lies beneath it.The pituitary gland secretes hormones that are produced in the hypothalamus and itself. The four important sexual hormones are oxytocin, prolactin, follicle-stimulating hormone, and luteinizing hormone. Oxytocin, sometimes referred to as the "love hormone, is released in both sexes during sexual intercourse when an orgasm is achieved.[ Oxytocin has been suggested as critical to the thoughts and behaviors required to maintain close relationships. The hormone is also released in women when they give birth or are breastfeeding. Both prolactin and oxytocin stimulate milk production in women ] Follicle-stimulating hormone (FSH) is responsible for ovulation in women, which acts by triggering egg maturity; in men it stimulates sperm production. Luteinizing hormone (LH)triggers ovulation, which is the release of a mature egg.

5 people found this helpful

I masturbate a lot, almost everyday, sometimes more than once a day, the guilt of doing so is making me weak both physically and mentally. How should i stop doing it?

MD-Dermatology, MBBS
Sexologist, Pune
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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Hello Dr. It's been 3 years of marriage n once I had miscarriage a few months before. After that I'm not able to conceive. What is the best time to conceive for a baby. I have thyroid but my last TSH test is 0.66 n it is normal. My weight is 82 kg n my age is 23 yrs. I'm having lil effect of PCOS also. Last month I was having follicular monitoring but it wasn't successful. please help me doctor.

M.D. (Ayurveda )
Ayurveda, Patiala
Hello Dr. It's been 3 years of marriage n once I had miscarriage a few months before. After that I'm not able to conc...
kindly take varandi kshsyam, 3 tsf in half a glass of warm water before meals, twice a dat. Take shatavari choorna, 1 tsf in a glass of warm milk, twice a day, 1 hr after meals. Take chandraprabha vati , 2 tabs, after meals twice a day, after meals. Avoid cold water, curd, spicy food, fast food, late night meals in your routine. Cut down intake of sugar and salt in your diet. Do regular brisk walking, streches to keep your weight under check. Make sure you sleep 7 to 8 hrs at night regularly at night. Avoid excess mental or physical stress. Continue the regime for 2 months.
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In ovaluation period is it required to have a daily sex. How to know my partner become conceive and go for pregnancy test.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
In ovaluation period is it required to have a daily sex. How to know my partner become conceive and go for pregnancy ...
Hello, yOu should have sex multiple times in a day during fertile period and pregnancy can be determined after 7 days post sex with a serum beta hcg test.
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I have purchased manforce condom of ₹25 a pack of 3. Is it safe for oral sex (blow job) please suggest.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have purchased manforce condom of ₹25 a pack of 3. Is it safe for oral sex (blow job) please suggest.
Hello, Use flavoured condom specially for oral sex. Flavoured condoms have nice fragrances and a sugar coating on the outer layer which tastes like its flavour and give a nice experience for oral sex. Flavoured condom due to this reason should not be used in jormal sex as coated sugar can disturb the vaginal Ph and can cause vaginal infections.
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Hi. I'm 18 year old female. I haven't had my period since last 6 months. What should I do?

MBBS
Sexologist, Panchkula
Hi. I'm 18 year old female. I haven't had my period since last 6 months. What should I do?
You don't have your periods since six months. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of warm water daily. Avoid non veg and eggs. Follow these seriously and you will get your periods.
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Hello Doc, i'm 25 years old 38+ weeks preg. With breech baby. My uterus is nt open enough nd baby is high. Baby's weight is 3.2 kg. My bp & sugar level is normal nd due date is 24 dec. My gyno. Suggested me don't wait for due date go with c-session nxt week. please suggest what to do?

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Warangal
Hello Doc, i'm 25 years old 38+ weeks preg. With breech baby. My uterus is nt open enough nd baby is high. Baby's wei...
Hi lybrate-user, as you have completed term and your baby is avg weight. Cs mainly depends on type of pelvis, type of breech. If your baby is having legs down chances of cord coming out would be higher. Coz of complications of vaginal breech delivery your gynae would suggest you cs.
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