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Dr. K.V.Bhaskar

Psychiatrist, Delhi

300 at clinic
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Dr. K.V.Bhaskar Psychiatrist, Delhi
300 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. K.V.Bhaskar
Dr. K.V.Bhaskar is a trusted Psychiatrist in Geeta Colony, Delhi. Doctor is currently associated with Virmani Hospital in Geeta Colony, Delhi. Book an appointment online with Dr. K.V.Bhaskar on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 30 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Virmani Hospital

# Plot no.8, Comercial complex. Landmark:near state bank of india, DelhiDelhi Get Directions
300 at clinic
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I feel stressed and depressed. I can't do anything properly. Lack of self confidence I have.

BHMS
Homeopath, Murshidabad
I feel stressed and depressed. I can't do anything properly. Lack of self confidence I have.
Dear lybrate user, try biochemic kali phos 6x tablets to get rid of your depression. Take 4 tablets, thrice daily, with a cup of lukewarm water.

I am 25 years old man. I have nervous problem while making exercise in gym. What cani do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 25 years old man. I have nervous problem while making exercise in gym. What cani do?
You can take Kali Phos 6X / 4 tabs thrice a day for one week. Revert back after one week with feedback.

I have man boobs and I am a smoker too, some body told me I have more changes of cardiac arrest.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
Being a smoker puts you at a higher risk of heart diseases. Man boobs or gynecomastia if present since your teenages may not be abnormal. However, if it is a recent development, you aill need to get a reproductive hormone profile done.

I am suffering from mental health. I can't take proper sleep at night. Like my usual time to get bed is at 11 pm. Bt I sleep at 2 am. I don't know what's wrong with me.

BHMS
Homeopath, Hooghly
I am suffering from mental health. I can't take proper sleep at night. Like my usual time to get bed is at 11 pm. Bt ...
You may have some stress ,Soo you relax your mind, before going to bed have some walking for 15-20 min, don't think much ,with this you need proper homoeopathic treatment to cure your problem.

I speak very fast. How I can improve it? Is any treatment is there? What is the problem in my mouth? Give me solutions.

Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Speech Therapist, Chennai
I speak very fast. How I can improve it? Is any treatment is there? What is the problem in my mouth? Give me solutions.
Prolongation technique prolongation technique that means prolong the vowels, syllables and words. Example" caaaarr for car" for more details consult speech therapist. Read the books through prolongation technique. Do this technique for 15 to 20 days to reduce the rate of speech.

I have recently got engaged. I feel she is very shy and me too blunt. What should I do to make her feel comfortable?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Just stop being blunt. Don?t marry your fiance to change her. Accept her as she is and if it is good for her (not you) you can help her to change. First though, you need to make her comfortable with you. That can happen, if you help her by being kind, gentle, loving, respectful, trustworthy, and always giving. She will withdraw more into her shell with your bluntness. When she improves herself around you, she will find it a lot easier with other people particularly when you are with her. Gradually she will grow out of this shyness and live comfortably. If yours is an arranged marriage, surely she will feel shy initially depending on your backgrounds, education, socio-economic class, caste, community etc. Give her time and be very lovingly patient.

Healthy Mindset - Does It Help in Leading A Better Relationships?

MA - Psychology, M.Phil - Clinical Psychology
Psychologist, Bangalore
Healthy Mindset - Does It Help in Leading A Better Relationships?

Have you been emotionally invested in a relationship for quite some time? Have you faced continual fights and disagreements with your partner? Have these fights resulted into frustration or have they affected the natural course of your respective lives? If yes, it is time for you to reassess the effort or rather the kind of effort you put in to make things work.

Quarrels are an integral part of any healthy and serious relationship. However, an overdose may lead to severed ties. It bruises your memory and leaves you too distraught to engage in an emotional attachment. The kind of mindset a person applies to his or her relationship determines the kind of treatment the person receives in the relationship. Hence, you must be very careful.

A healthier mindset can be adopted in the following ways:

  1. To complain as least as possible: Keep low expectations from your partner. The most common reason for conflict in relationships is the list of expectations, which when left unfulfilled leads to complaining and nagging. What you do for your partner is what 'you think is the right thing',  but your partner may not hold the same perspective. 
  2. Respecting and accepting your partner as he/she is: A package deal, will resolve many issues without debate. When pointed out in subtle ways, your partner will understand and try to change for you , if she/he wishes to.
  3. Try to have a growth oriented mindset: A growth oriented mindset as opposed to a fixed mindset can always help. When you have a fixed mindset you easily give up on your partner or on the relationship. You tend to feel hopeless about future and associate a lack of growth or change with your partner. A growth- oriented mindset endows you with hope. A situation is perceived as an occurrence in the present that need not necessarily be translated into future. Also, such a mindset expects both parties to accept and encourage change and growth of individuals in the relationship. Anything contrary can make your relationship boring.
  4. Stop using labels: Labeling is an indecent way of identifying the problem with your partner or with the relationship in general. You should neither brand yourself as something or your partner as something else. Associating critical adjectives with one another is a way of demeaning your lover and can dissuade your partner from communicating his or her viewpoint.
  5. Look for the trigger: Most quarrels result from a trigger. Trying to pinpoint the trigger with a cool head can actually be of use. This will make partners aware of their faults and instead of dodging the situation they will be able to deal with it better.
  6. Try to rekindle the spark: Time, overburdening responsibilities or workload can make your relationship a routine affair. An element of secrecy and excitement is important. Therefore, desire should never take a backseat in your relationship. Try to fulfill your partner's desire and let him or her know about your expectations as well.
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