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Dr. K.V.Bhaskar

Psychiatrist, Delhi

300 at clinic
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Dr. K.V.Bhaskar Psychiatrist, Delhi
300 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. K.V.Bhaskar
Dr. K.V.Bhaskar is a trusted Psychiatrist in Geeta Colony, Delhi. Doctor is currently associated with Virmani Hospital in Geeta Colony, Delhi. Book an appointment online with Dr. K.V.Bhaskar on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 38 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Virmani Hospital

# Plot no.8, Comercial complex. Landmark:near state bank of india, DelhiDelhi Get Directions
300 at clinic
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I'm suffering from anxiety and panic disorder please help me out from the past 2moths I'm not feeling well how to reduce it.

MSW, Certificate in Clinical Psychopharmacology , Certificate in Treatment Planning and Progress Notation, Certificate in Neuro-Linguistic Programming
Psychologist, Jaipur
I'm suffering from anxiety and panic disorder please help me out from the past 2moths I'm not feeling well how to red...
Hello Krishna, Sorry to hear that you are suffering from panic and anxiety. Are you on any medications. You should perhaps seek Cognitive Behavioral Therapy to reduce your anxiety. Cognitive Behavioral Therapy will provide you with strategy and technique to deal with anxious thoughts and behavior. You need to also become self-aware so that you realize what thoughts you are feeding in. You can seek help online or offline from an experienced therapist in the field. Regards Stuti
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Can Vitamin D deficiency cause depression or anxiety? If yes, how to balance it and how much time it will take to reach up to normal level?

MD - Psychiatry
Psychiatrist, Chennai
Can Vitamin D deficiency cause depression or anxiety?
If yes, how to balance it and how much time it will take to rea...
this has been overhyped off late, driven by a lobby. The correlation is very poor between Vit D and depression. Check your Vit D levels in 2 labs same time, if less take bit D. Get your depression treated separately . All the best
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I suffering from OCD. I am taking Xet CR 37.5 mg one tablet in the night. What is the maximum dose one can take xet cr without side effects.

Diploma in Psychological Medicine, MBBS
Psychiatrist, Ludhiana
Hello lybrate-user first of all thanks for the question. I hope you have mentioned correct diagnosis with the help of doctor. Right now you are taking 37.5 mg of paroxetine. I want to know about status of ocd, how much improvement came after beginning of medicine. How much improvement you still expect? Maximum dose depend on patient's tolerability. Common side effects you need to know are: sedation, weight gain, delayed ejaculation, dryness of mouth, sometimes erectile dysfunction. Max dose can be 48-60 mg. Before hiking dose you should take advice from your doctor. It depends on many factors.
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Dr. The thing is I have been living alone for about 8 year alone far from my family. I visit them once a year for like 2 or 3 weeks. I am not married yet but I am in a relationship since 2009. At the beginning everything was going well with him and my family too. But now I do not want to be with him. It is being 3 years almost since I lost my feelings for him. I could not break up with him because my mom wants me to merry him as soon as possible. Last year I met a man. And I had an affair with him cause I wanted to be happy. I wanted someone whom I want. He never told me that he was married but I found it latter that hr is married and have two kids. But I could not leave him. I just love him so much. Even from this relationship with him o could not find happiness and all this marrying someone else and being in love with someone I can never get and family forcing me to get married is just killing me inside. I am so sure that I will never live a happy life if I merry the one my mom wants me to. But I never do anything my mom do not want to. Even doing a teaching course is what my parents wanted me to do. I never wanted to be a teacher. But I am doing this for my parents. What I feel is that my life is falling apart. I never deserve to have what I want. And I have changed a lot. I have being so careless about everything even to my self. I do not want to eat, I do not want to see people and have be with them I do not want to have fun. I just love being alone in my room. Being aline makes me more comfortable than being with people. My mom pointed out that I can not control my anger now and I know that too. I get emotional with simple simple thing and I cry alot. I do not know why. Getting angry and being sad always. I just get these feeling out nowhere. It is like I know nothing about my self. I can not control me. The one I had an affair with also love so dearly. I know that and that is the reason ge could not tell me about his marriage. He tried to tell me about it later but I did not believe him aa it is something I never wanted to believe. But now everything is in front of me but I can not leave him and he do not want ro leave me too. I could merry him as his second wife too but my family will never alow it as it will bring bad names to my family and they say that once a cheater always a cheater and I do not believe this. I know this change in my behaviour is not a good thing. But I can not and I could not change it. Another thing is that I never share my feelings with others cause in my heart I believe that no one understands me. No one will ever understand me. Dr. Could you help me or give me some suggestions that I could change my self and be like a happy girl I was before. Thank you.

MD - Psychiatry, Diploma in Tuberculosis and Chest Diseases (DTCD)
Psychiatrist, Ghaziabad
Try to note down your priority and expectation of your life. Than try to fulfill your desire urself. No other person can understand you better than urself. Your current relation is based on false information. So try to avoid it. Start fresh life with any new life partner. Try to remain busy. Enjoy any small good things.
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Doctor, I am suffering from anxiety problem and chest pain, I am 44 years old F, my body is trembling. What to do ?

MD - Psychiatry
Psychiatrist, Pune
Doctor, I am suffering from anxiety problem and chest pain, I am 44 years old F, my body is trembling. What to do ?
Sympathetic hyperactivity occurs when you feel anxious and this often leads to the tremblimg, palpitations and head heaviness. Seeking help from a professional if self help tips don't help would be important and useful. Self help in form of sleeping well, eating healthy, exercises and regular interaction with friends and relatives would be useful.
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I am facing excessive sleep during study, which is hampering my study Please help in this regard.

C.S.C, D.C.H, M.B.B.S
General Physician,
YOu have to check for anemia and hypothyroid by doing blood CBC and TSH as both can cause excessive sleep. IF normal it is only the boredom and strain of studies
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How Homeopathy Helps Manage Depression?

BHMS, PG Hom London
Homeopath, Mumbai
How Homeopathy Helps Manage Depression?

Depression is a mental state which is not easily identified in its early stages; it is evident only when the symptoms become obvious. You may overlook it as a passing phase, and assume it to be normal. The people around you may also get used to the symptoms and accommodate accordingly. This can make the identification of depression even more complicated. Homeopathic treatments are entirely natural and do not carry any side effects. They are holistic treatments that get rid of the cause instead of just treating the symptoms of depression. The various homeopathic remedies for depression are:

  1. For anxiety related depression: Aconite is a homeopathic remedy that is used in the treatment of anxiety. The symptoms that it is used to treat are the ones, which occur suddenly and make you extremely pessimistic. For acute panic attacks, this medicine is very effective. Some other medicines that are also used to treat anxiety are Argentum Nitricum and Arsenic album.
  2. For depression in teenagers: Kali phos is a very effective homeopathic remedy for treating depression in teenagers, the causes of which are usually hormonal changes and high levels of stress. In some cases, depression may also be triggered by genetic factors. Ignatia is also used to treat depression in teenagers.
  3. Stress related depression: Kali phos is used to treat stress-related depression. It also helps in treating fatigue with homeopathy.
  4. Insomnia that results from depression: To remedy insomnia resulting from depression, you can opt for Kali Phos and Coffea Cruda.
  5. Severe depression: If the symptoms of depression are very severe and include suicidal tendencies, Aurum Metallicum may be recommended.
  6. Depression resulting from menopause: It is common for a woman to undergo a phase(s) of depression during menopause. The homeopathic remedies that are used in the treatment of this condition are Lachesis and sepia.
  7. Seasonal affective disorder: This type of disorder usually occurs during the winter season. The treatment for this disorder is prescribed after a proper diagnosis of the symptoms. Ignatia is a remedy that is usually recommended. If you wish to discuss about any specific problem, you can consult a Homeopathic.
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Hi I m 21 years old and doing engineering. I m unable to memorize the things for long last. When I sit for study I usually study not more than 2 hours and got headache after that. What should I do to improve my memory.

MS - Counselling and Psychotherapy, MA - Psychology, aster of Science - Counseling, Psychotherapy, Phd - Counselling, Psychotherapy
Psychologist, Delhi
Hi I m 21 years old and doing engineering. I m unable to memorize the things for long last. When I sit for study I us...
Headache indicates that you either not understanding the concept or are studying under pressure of other subjects. Try to plan your day and make a time table. Reading aloud and making notes can help you memorize. At the same time try to get up early and do morning walk and pranayam. It will have a miraculous effect in you concentration. You can try a ayurvedic brain tonics dimaghi of hamdard. It can help too.
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Is there any complete cure for achizophrenia, anxiety and depression in ayurveda?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
There is no complete cure for schizophrenia, though in very rare cases remission has been experienced. Anxiety and depression can be cured depending on the severity and the cooperation of the patient. As for cure from Ayurveda for mental conditions, the claims are there but I have not witnessed any. For any chemical imbalance in the brain, psychotropic drugs are the only ones with known applications to affect the stability of the neurotransmitters.
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When I have an argument or trouble with my husband he stops talking n his silence becomes a major problem for me. I feel suffocated from inside and sad. When I try to make him react something he doesn't show much. It is also part of his personality. He talks very less. I have so much to say but can not say and feel depressed from inside. I have told this to him many times and every time he makes promise to change his nature in such situations. But he doesn't do it. What should I do? Every time I take initiative to finish all this and get normal. But this time its too much. I feel like leaving such kind of life sometimes. Guide me how can I realise his problem nd finish this soon.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
When I have an argument or trouble with my husband he stops talking n his silence becomes a major problem for me. I f...
Good Morning ~ It seems like you are having domestic problems due to not being able to communicate with your husband. It also seems like you have hypothyroidism for which you take eltroxin and some form of seizure disorder for which you are on keppra and lamictal. I would think that he would empathize with your condition and you might want to choose to speak with him about how to speak with him. I am sure you probably have never asked him as to how to be able to speak with him to get a response. If he is comfortable putting things on paper for the questions you have for him, you might want to put your questions on paper for him to answer. It may also be useful to have a counselor consult you on couple's therapy. I would be more than happy to guide you regarding medications. Look forward to hearing from you. If you need help with booking an appointment online with me on this website either text, audio or video appointment for confidential and private consultation you may do so by contacting the help desk of Lybrate.
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Sir/madam I feel uncomfortable while I am in front of a lot of people. Especially when attending functions etc. I prefer not to go for such functions and I can't (or I don't want to socialise with people). I prefer staying at my home rather than any other place. I feel a lot of mental stress while I think I am being noticed by people. Its like a lot of tension is developing in me. Can you tell what is my exact problem?

FECSM ( spain), Fellow of European Society of Sexual Medicine., School of Sexual Medicine, DPM, MBBS
Sexologist, Pune
Sir/madam
I feel uncomfortable while I am in front of a lot of people. Especially when attending functions etc. I pre...
It could be social phobia. Need not worry, I would suggest you to meet nearby psychiatrist who would assess you in detail and if required may prescribe some medications. Also psychiatrist may teach you certain techniques which you practice to get rid off above problem. Thanks.
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I had been suffering from mental anxiety, disturbance. I feel mentally weak. Physically I am ok but not mentally. I can not concentrate easily. What homeopathy medicine should I take?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I had been suffering from mental anxiety, disturbance. I feel mentally weak. Physically I am ok but not mentally. I c...
Dear Suvankar. Welcome to Lybrate. Mental anxiety, disturbance, inability to concentrate etc are symptoms of stress disorder. Stress is part of your body's defense mechanism and therefore you should learn to adjust with it. Otherwise your body will not be able to cop with danger situation. Please consult a psychologist online for counseling and stress management techniques. Take care.
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Feeling Depressed - 4 Ways You Can Stop it From Ruining Your Love Life!

Fellowship ,council of Sex Education and Parenthood , BAMS, B-Pharm
Sexologist, Jaipur
Feeling Depressed - 4 Ways You Can Stop it From Ruining Your Love Life!

Depression and some antidepressants curb sexual drive. This has a negative effect on the depression as sex releases 'happy hormones'. Thus, depression and your sex life share a cyclic relationship. The effect of depression on your sex life is a result of both brain functioning and physical changes in the body.

Here are a few things you can work on if stress or depression is ruining your sex life:

  1. Break the pattern: Depression often makes a person withdraw from others and cease to enjoy any experience. This becomes a thought pattern that cannot be cured with medication. Talking to a counselor can help unlearn these thought patterns and help people form new social bonds. As part of the treatment, the patient will need to find and explore new ways of enjoying sex that can strengthen strained relationships. Talk to your partner.
  2. Having an open conversation with your partner: It is the key to improving relationships and one's sex life. Talk about your sexual needs and help your partner understand your mental barriers to sex. Find forms of foreplay that appeal to both of you. It is also important for you and your partner to understand that there is no 'standard' to how often you should have sex or how you should feel after it.
  3. Try to stay away from performance anxiety: Don't let performance anxiety take a toll on your sex life. Studies show that being conscious about their performance in bed leads men to lose their erection, which takes all the pleasure away from intimate moments. Instead of being stressed about your sexual performance, focus on your partner's needs and attend to them for a more pleasurable sex life.
  4. Don't make it seem necessary to have sex even if your partner is tired: If you find that stress due to problems at workplace or financial issues is affecting your partner considerably, then respect his/her decision of saying no to sex. Don't pressurise your partner to get intimate just because you want it. Your patience and understanding nature will increase your partner's admiration towards you, in turn leading to a more passionate and happier sex life. Consult an expert & get answers to your questions!
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I am using tobacco from few day. At night time if I won't wash my teeth and sleep does it effect my health.

BDS
Dentist, Vadodara
I am using tobacco from few day. At night time if I won't wash my teeth and sleep does it effect my health.
when you don't brush at night, foods accumulation on the teeth causes plaque. This will lead to gum infection and tooth decay. in addition to this tobacco causes infection in whole mouth, ulcers, bad breath, leading ultimately to cancer. so quit tobacco immediately. brush twice daily. use a mouthwash twice daily after brushing. eat balanced and healthy diet. maintain proper oral hygiene.
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I have loss of memory and I'm forgetting everything so easily so help me in this! I'm stressed so much daily.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine Kali Phos 6X ( 3 tabs) twice a day for 15 days and update.
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I want suggestions to improve my IQ power and memory power very much. My age is 20 years am studying chartered accountancy CA course.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. Memory and mind power depends on three aspects. Understanding, retention and recollection. Recollection is easy if your retention is proper and flawless. Retention is possible when you are able understand what you read or learn. To understand you should have concentration. Concentration comes from effective learning techniques based on creative and active learning. Physical exercise, outdoor games, entertainment, socializing coupled with systematic learning improves your memory and mind power. Vegetables, fruits and nuts are perfect for memory. Brain games like sudoku and jigsaw puzzles helps too. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration and memory. I suggest online education counseling. Take care.
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I am 35 years old woman. I am having useless irrational thoughts and feel guilty. I understand my thoughts are irrational but still they repeatedly come. I am taking prolomet and stalopam10 .This problem is the last 3-4 Yrs. At the start I was very fearful and high pulse rate. Can I be cured.

Masters in Clinical Psychology & Certified Cognitive Behaviour Therapy Practioner, Certified Neuro linguistic programming Practioner, Masters in Clinical Psychology, Post Graduate Diploma in Child and ADolescent Counselling
Psychologist, Pune
I am 35 years old woman. I am having useless irrational thoughts and feel guilty. I understand my thoughts are irrati...
Identify your negative thoughts. Some might immediately spring to mind, but if you have trouble pinpointing them, consider journaling. Write down a sentence or two describing the negative thoughts whenever you have them. •Look for thoughts that make you feel sad or discouraged, such as: blaming or shaming yourself for things that are not your fault, interpreting simple mistakes as indicative of personal failings, or imagining small problems are bigger than they are ("making a mountain out of a molehill"). Stop the negative thought immediately. Once you've identified your negative thought, counteract it by saying something positive to yourself. For example, instead of saying, "I'm having a really bad morning, try saying something like, "This morning is rough, but my day will get better. Keep your mind on the positive. If you're struggling with this, keep this one trick in mind: never say something to yourself that you wouldn't say to someone else. Remind yourself to stay positive and it may just become a habit. Pay attention to your vocabulary. Do you find yourself frequently using absolute terms? For example, "I'll never be able to do this, or "I always mess this up. Absolute terms are often exaggerated and leave no room for explanation or understanding. •Your vocabulary includes what you speak out loud to others, as well as how you talk to yourself, whether verbally or mentally. Remove overly negative words from your vocabulary. Extreme terms like "terrible" and "disaster" shouldn't apply to minor annoyances and inconveniences. Toning down your language can help you put negative experiences into a healthier perspective. Replace these words with encouraging thoughts or praise. •When you do catch yourself using one of those words, immediately replace it in your thoughts with a less extreme term. "Terrible" can become "unfortunate" or "not as good as I had hoped. "Disaster" can become "inconvenience" or "challenge Turn the bad into good. Few situations are totally good or totally bad. Finding the good in an upsetting situation helps bad experiences seem less stark. If you find yourself starting to think a negative thought, immediately stop and consider a positive aspect. •For example: Imagine your computer stopped working, forcing you to replace an internal component. While inconvenient, the experience also gave you the opportunity to learn a new skill or reaffirm an existing skill. Start your day by thinking of 5 good things. They don't have to be lofty or ambitious things. They can be as simple as the smell of a good cup of coffee or the sound of your favorite song. Thinking of these things and saying them out loud means you start each day focusing on the positive. This creates an uplifting foundation for the rest of the day, making it more difficult for negativity to grow. •While you may feel silly verbalizing positive statements or affirmations, studies have shown that saying positive things out loud will actually make you more likely to believe what you're saying. This can make you happier and more focused if you're vocalizing positive thoughts. Enjoy your day. Though you may be busy, little things can keep your spirits high and give your mind fewer reasons to stray into negative habits. Don't take things so seriously. Allow yourself to relax, laugh, and smile. Take opportunities to socialize and surround yourself with supportive positive people. •If you find yourself feeling stressed, take a short break and think of something other than the source of your stress. Practice healthy habits. Negative thinking and stress both reinforce one another. While negative thinking can create stress, other unhealthy living habits can contribute to the problem as well. Make an effort to eat fresh, nutritious food whenever possible, exercise regularly, and get plenty of sleep. •You may find that exercise is actually a good way to distract your mind from negative thoughts. •Avoid smoking, excessive drinking, or any other substance habits that put strain on your body. Control your environment. You are not helpless to your thoughts. If you're unhappy with something, change it. Playing music, layering clothes so you are never too warm or too cold, and adjusting lighting are just a few ways you can empower yourself against the feelings of helplessness associated with stress. •After making the changes, congratulate yourself on the improvement to your mood. Actively adjusting your mindset will make it easier to remove negative thoughts in the first place. Decompress and relax in the evening. Find a quiet, comfortable place and set aside time to relax. Mentally review your day and identify five positive things you experienced. Say each positive thing out loud or write them down in a journal. •You might also consider writing down things you're thankful for. In doing so, you're more likely to begin seeing the positive in things.
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If I can do lil work I feel tiered n my body is pain. What is the reason behind this n what can I do for feel better?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
If I can do lil work I feel tiered n my body is pain. What is the reason behind this n what can I do for feel better?
It might be of muscle strain or fatigue do learn and practise strengthening and stretching exercises from neuro physiotherapist do take balanced diet and hyderated best wishes for.
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Hello, i am 20 yaer 2 year earlierI have started drinking alcohol fut I am fed up with it and now I want to leave it but after leaving 3-4 days I feels a different unconsciousness.

MA In Clinical Psychology
Psychologist, Pune
Hello lybrate-user. It's really good decision to quit alcohol in a early stage. We said this is basically a psychological disease if you decide you can quit. You have to follow some steps for that.
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Sir I masturbate a lot 3 times a day or even more. As I am a virgin teen never have sex . I have strong desire for sex. This desire of sex have very bad effect on my personality. Even a girl slap me in public area for this when I ask her for sex. I can not concentrate on study. Have good health Occasionally drink and smoke. Medically fit no serious desiese instead Give some suggestions prevention and cure my disease.

MD - Psychiatry
Psychiatrist, Chennai
Sir I masturbate a lot 3 times a day or even more. As I am a virgin teen never have sex . I have strong desire for se...
Why did you ask girl for sex in public. Masturbation is perfectly fine. Masturbation is a healthy form of sexual outlet, do not feel guilty about it. Most of the liquid contains only water and some fructose and hormones. Hence it does not drain your energy, rather it s your mind. In your age masturbating 2-3 times a day is also acceptable, but do not ignore your other duties and get pre occupied in this. Sex will happen naturally, when you find a partner. Stop smoking, and do not over indulge in alcohol. If you feel you r hyper sexual, get treated from a psychiatrist. There r medications to reduce it.
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