Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. K Rao

Ayurveda, Delhi

0 at clinic
Dr. K Rao Ayurveda, Delhi
0 at clinic  ·  ₹ online
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. K Rao
Dr. K Rao is a renowned Ayurveda in Chandni Chowk, Delhi. You can consult Dr. K Rao at Mcd Ayurvedic Hospital in Chandni Chowk, Delhi. Book an appointment online with Dr. K Rao and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Chandni Chowk. Landmark:-+91-11-23918515, DelhiDelhi Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi, My half face is paining due to cough i am in the head. Too much pain What's the solution other than steam? Please advise.

BAMS
Ayurveda
Ask Free Question
Hi, My half face is paining due to cough i am in the head.
Too much pain
What's the solution other than steam? Please...
The cause of headache is weather change which cause seasonal rhinitis. To cure it immediately, warm your body by wearing full sleeve inner and avoid going on bike or direct exposure to cold wind. * medically to treat it, you can take 5 leaves of basil (tulsi) & a piece of ginger. Boil them in a cup of water or tea and drink it twice a day.

My mother is suffering from neck and back ache whenever she do some hard work. what to do? Please help me.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist
Ask Free Question
My mother is suffering from neck and back ache whenever she do some hard work. what to do? Please help me.
Dear hello, she might be having cervical and lumbosacral spondylosis +- osteoporosis. Get her x-rays of the neck and back done along with serum vit. D3 and vit. B12 and cbc in a good lab. Meanwhile. She must use a hard mattress, soft and thin pillow and medicate her with some pain killers for a week or so. Take care.
1 person found this helpful

What are the symptoms of dengue and how to protect it. Could you please tell me symptoms of dengue.

MBBS
General Physician
Ask Free Question
What are the symptoms of dengue and how to protect it. Could you please tell me symptoms of dengue.
Please Protect your self from mosquitoe bites Maintain your immunity Symptoms. Fever, weakness, joint pain, sometimes rashes.
1 person found this helpful

I am 26 year old having back pain last two month. I am taking medicine and pain killer oil. But it relief sometimes. So what can I do now? Please help me doctor. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
Ask Free Question
I am 26 year old having back pain last two month. I am taking medicine and pain killer oil. But it relief sometimes. ...
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. To start with, take Calc fluor 200--once daily in the morning for 6 days.
1 person found this helpful

Sweet Potato as muscle builder.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
Sweet potatoes are also considered good for a bodybuilding diet due to their high fiber, potassiumm and vitamin content. They can be taken as a post-workout snack. They are high in complex carbohydrates that replenish your glycogen stores after a workout.

Additionally, they’re packed with carotenoids, vitamins B6, C, E, D, iron, copper, magnesium, and quercetin that are important for a healthy body. Being loaded with fiber, sweet potatoes also help control appetite, burn fat, and maintain healthy digestion.

So. after intense workouts, eat roasted or grilled sweet potatoes, preferably in combination with a good source of lean protein such as grilled chicken.

Along with these superfoods, drink more water throughout the day as hydration is an important part of building muscle. Your body is made up of 70 percent water and your muscle tissue is made up of about 75 percent water. Keeping your muscles hydrated will help increase strength, maintain energy levels and aid proper digestion.
Sweet Potato as muscle builder.
9 people found this helpful

Doctor, last 3 years or so I am not at all sleeping well. 2 years back when I was in my +2 I couldn't sleep well throughout the year because of various issues, so as a result I got a feel like my body is habituated for that way. Even now I feel that uneasiness that we get when we don't sleep properly. So what should I do now, I can't get a sleep during daytime. My body got habituated to sleep late nights like around 2 am and getting up around 6 or 7, and even if I try to sleep more than that, I'm not getting sleep which in turn causing headache through out the day. So what do you suggest me.

MBBS, MD - Community Medicine(P.G.T)
General Physician
Ask Free Question
Doctor, last 3 years or so I am not at all sleeping well.
2 years back when I was in my +2 I couldn't sleep well thro...
Dear , Maintain some disciplines first: 1) Take plenty of water (more than 3 ltrs a day) 2) Take 1 or 2 fruits a day 3) Do aerobic exercise in the morning (30 mins of outdoor walking) 4) Avoid coffee, cigarette and other addictives 5) Sleep a a specific place at a specific time everyday. 6) Take your dinner well before going to bed.(At least 1 hr) 7) Don't engage yourself into vigorous activities at the evening. 8) Avoid watching TV at the evening and before going to bed. If you can adhere to these and still your problem doesn't solve, you can consult with me personally.

Actually mujhe 2-3 years phele chicken pox hue the unke daag or we can say gadhe mere face par 5-6 hai Age --14years please koi bhi remedy bataye pleasez.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
Ask Free Question
Actually mujhe 2-3 years phele chicken pox hue the unke daag or we can say gadhe mere face par  5-6 hai Age --14years...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap.
1 person found this helpful

My face has been black after pregnancy I have use so many creams but I m unsatisfied pls sujjed me a medicine that will make me well soon.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
My face has been black after pregnancy I have use so many creams but I m unsatisfied pls sujjed me a medicine that wi...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
2 people found this helpful

Dear Sir, My concern is, Last 2 weeks ago I am suffering from low back pain. It's happen after 4 pm every day. Please suggest sir what can I do also suggest medicine for that.

LASHS (UK)DIP.Sports rehabilitation, BPTh/BPT, MSc (Medical) ANATOMY
Physiotherapist
Ask Free Question
Dear Sir, My concern is,
Last 2 weeks ago I am suffering from low back pain.
It's happen after 4 pm every day.
Please...
sir ,if am not wrong u are professional working by continuously seating .and pain starts exactly at 4 pm shows bad posture continuously seating for hours together.you need to correct your posture.and strengthening exercises to back.

I am 29 years old and have anxiety disorder and very bad feeling of palpitations. Please advise.

BHMS, Master of Science in Pharmaceutical Medicine
Homeopath
Ask Free Question
I am 29 years old and have anxiety disorder and very bad feeling of palpitations. Please advise.
Hello, this anxiety correlate to more basic factors like your personality profile. If you agree for 15 to 20 min case session, to start homoeopathic medicine which acts deep psychological layer. Thanks.
2 people found this helpful

M.D. (Homoeopathy), B.H.M.S.
Homeopath
Ask Free Question
We all are visitors on this earth. We came empty handed and will go empty handed, leaving all our efforts, creations and relations back here. Only our" karma" will come with us to decide our future. Good" karma" gives happy future and bad" karma" gives painful future" karma" is results of good and bad actions we performed during our life. Let us go with basket of fruits of good" karmas" when we leave the earth.
10 people found this helpful

I have lot of cough formation & hoarseness & yellow & burning urination since 15 days what shall I do please prescribe me some medicine.

BHMS
Homeopath
Ask Free Question
I have lot of cough formation & hoarseness & yellow & burning urination since 15 days what shall I do please prescrib...
Hello, you can take homoeopathic medicine can notharis 30 (4 drops in little water) thrice a day for a week and update. Drink lot of water.
2 people found this helpful

Sir I am 21years old I am filling with fever and headache in three month so what I do.

MBBS
General Physician
Ask Free Question
Sir I am 21years old I am filling with fever and headache in three month so what I do.
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4. If no relief do blood examination like CBC, Widal/ Typhidot test, Blood for mp and Dengue antigen(NS1) test after consulting doctor 5 Consult for further advice

MD, BHMS
Homeopath
Ask Free Question
Drink lot of WATER every day it is God's one and only creations which flush out all toxins in our body.
8 people found this helpful

I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what should be done?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what ...
Hi lybrate-user. A cough is a sudden and often repetitively occurring reflex which helps to clear the large breathing passages from secretions, irritants, foreign particles and microbes. Ayurveda addresses cough as the kasa roga. Ayurvedic sciences primarily name the vata dosha as the prime cause of cough although kapha dosha and pitta dosha are also considered responsible. Ayurvedic treatment for cough can be bifurcated into two parts, the usage of herbs and abiding by dietary restrictions. Medication:- medication:- 1. Cof x-5 ml with warm water twice a day. 2. Sitopaladi churna-1/4tsp with honey daily 3-4 times a day. For 5 days. Medicines ayurvedic treatment for cough and cold is also about dietary regulations. Some of the norms to be abided by would include: 1. Warm up the water before drinking as this would soothe the throat. 2. Avoid consuming anything cold directly from the fridge. 3. Do not consume veggies and fruits which have a cooling impact on the body. These would include papayas, oranges, watermelons, green bananas and cucumbers. 4. Preferably you should opt for consuming rice from an older crop if possible.
1 person found this helpful

All About Panchakarma Therapy

Pulse Reader, Panchakarma, Naturopathy, Ayurveda, Keralian Therapy, Yoga, Dietitian
Ayurveda
Ask Free Question
The popularity of ayurveda as an alternative form of medicine has been on the rise for sometime as it is effective, holistic and without side effects. One of the forms of ayurvedic treatment which has been practiced for ages and has resurged in popularity over the past few decades is the panchakarma therapy. Let's take a look at this form of alternative healing.

What exactly is panchakarma therapy?
Panchakarma therapy, which literally translates into five therapies, is the primary form of detoxification and purification of the body in ayurveda. The functions of panchakarma are to remove stress and toxins which may cause illnesses as well as the re-balancing of energies or the doshas that govern all of the biological functions within the body.

Individual parts of the therapy
1. Vamana - this is a medicated and controlled form of regurgitation or vomiting which is used to loosen the toxins within the body and then flushing them out of the system and to balance kapha doshas. It is also used to clear the respiratory tract. It is extremely beneficial in case the patient has chronic allergies, hyperacidity, congestion, bronchial asthma, obesity among other disorders.

2. Basti or the irrigation of the colon - although this treatment is used as a rejuvenating treatment, the main purpose of basti is to flush out the toxins with the body through the use of an enema and to clear the colon of toxins. This is often considered the mother of all panchakarma treatments as it clears out toxins from all three doshas, namely kapha, pitta and vata.

3. Virechana or purgation of the toxins through the gastrointestinal tract - this therapy is meant to purge the entire toxins from the body via the gastrointestinal tract. Its primary targets are to detoxify the liver and the gallbladder. If you suffer from asthma, digestive disorders, constipation, hyperacidity, headaches, chronic fever or diabetes, this treatment can be of immense help.

4. Nose cleaning or nasya - the main aim of this treatment is to clean the toxins of the head and neck area. This is achieved by administering of special medicated oils through the nose and then cleaning the kapha toxins that have accumulated over time.

5. Raktamokshana - this is a rare procedure but performed in extreme cases and involves blood letting in a very controlled manner and minute quantities to detoxify the body.

Importance of the panchakarma diet
This is one of the most important parts of the panchakarma therapy as none of the treatments mentioned above will be effective if you don't follow this proper diet. Treatments can be individual or a combination of multiple parts mentioned above and has been known to be very effective in curing a variety of disorders if followed properly with the diet.
All About Panchakarma Therapy
3681 people found this helpful

Dear Doctor, My grandmother have the habit of drinking coffee from her young age and now her age is 84. She have troubles in stomach and stools. Is there any remedies.

MBBS
General Physician
Ask Free Question
Dear Doctor,
My grandmother have the habit of drinking coffee from her young age and now her age is 84. She have trou...
Please specify the trouble if she is so much used to drinking coffee for the last so many years then that can not be the cause of her problems make changes in her diet according to requirements give her more fresh homemade food tour give times in a day along with plenty of liquids and water everyday.

Hi sir I am 20 years male I have a stomach problem last 1 year I have consult many doctors my scanning reports blood reports all are normal but my stomach was any time sick after eating food my stomach was fully fat and acidity and my stomach right side fully pain what is my problem and how to solve my problem sir.

MD - Homeopathy, BHMS
Homeopath
Ask Free Question
Hi sir I am 20 years male I have a stomach problem last 1 year I have consult many doctors my scanning reports blood ...
It seems you are suffering from acid peptic disease, it requires a regular treatment to sort out this problem. You might have to take medicine for 3-4 months to get over this tendency. You can do the following: 1. Do not stay empty stomach for long. 2. Eat salad and fruits daily. 3. Keep some antacids handy with you always like gelusil or digeine, when you feel sick use them. 4. Drink lots of water. 5. Exercise daily. 6. I would suggest you to go for one ultrasonography of abdomen and lft test. 7. Keep some fibre rich biscuits with you, when ever you feel hungry have them. 8. Reduce intake of tea and coffee, and have a few sips of water before consuming tea or coffee. Wish you a speedy recovery.
1 person found this helpful

I am facing some back pain problem from last 6 months. Am just 24. Am traveling almost 2 hrs per day. Is any treatment for that. Please help me.

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist
Ask Free Question
I am facing some back pain problem from last 6 months. Am just 24. Am traveling almost 2 hrs per day. Is any treatmen...
Hi, daily do back and legs muscles stretching and strengthing exercise with the help of physiotherapist and learn all exercise and continue for 3to4 month, with that try to go for walking at least 4km per day this will help you to maintain your posture and keep muscles relax and strong so please try your best to keep fit, hopefully you will be fine take care.
2 people found this helpful
View All Feed