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Dr. K Rao

Ayurveda, Delhi

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Dr. K Rao Ayurveda, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. K Rao
Dr. K Rao is a renowned Ayurveda in Chandni Chowk, Delhi. You can consult Dr. K Rao at Mcd Ayurvedic Hospital in Chandni Chowk, Delhi. Book an appointment online with Dr. K Rao and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Mcd Ayurvedic Hospital

Chandni Chowk. Landmark:-+91-11-23918515, DelhiDelhi Get Directions
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I have black spots as well as pimple on my back. I used scar removal for 4 month but didn't see any changes. What should I do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have black spots as well as pimple on my back. I used scar removal for 4 month but didn't see any changes. What sho...
Most important is hygeine. Keep your body clean and scrubbed, wear cotton clothes. Bathe twice with anti bacterial soap like cetaphil or sebamed. Improve your diet, leave junk food. Eat lots of fruits and vegetables home made ubtans have also been found to work effectively on back spots and pimples. Mix gram flour, haldi, yogurt and olive oil and scrub your back. After scrubbing wash with lukewarm water and apply alomd + olive oil. This week take 2 weeks to show results but results are permanent.
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Main problem is pimples. And face which is getting dull day by day. To many blackheads but pimples are increasing everyday sometime there is not even a single acne but sometime I am not able to count how much they are. So could you help me out? Any tablets which can reduce acne or which can help me to get clean and glowing skin. ☺☺

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Dermatologist, Delhi
Main problem is pimples. And face which is getting dull day by day. To many blackheads but pimples are increasing eve...
There are many reasons for occurence of acne.so it is important that you come for consultation so that we can analyse the skin and then go for any treatment.
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I heard many times that soft drinks like coca cola and pepsi are very harmful as they used various unhealthy chemicals in it, what is the fact? Can I get an unbiased answer?

Homeopath, Greater Noida
I heard many times that soft drinks like coca cola and pepsi are very harmful as they used various unhealthy chemical...
Yes soft drinks contains caffine which causes trimmers in body and also responsible to obesity. It also effects the linning membranes of your gi tract.
1 person found this helpful
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I am suffering from depression from few years,cause not having better job,i have very much depressed now.I take depsonil tablet,everyday 3 time,but not ok.Please help?

MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
If you have been taking depsonil 3tabs every day since past atleast one month then it is not working for you. You need to see your psychiatrist and get the medication checked. If you are having a trouble some environment because of which your depression is not getting better you need to get out of the environment.
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I have excessive facial hair and I fell uncomfortable for that is there any solutions to remove it?

BHMS
Homeopath, Faridabad
I have excessive facial hair and I fell uncomfortable for that is there any solutions to remove it?
Hello. We do have good and effective medicines in homoeopathy for unwanted facial hair. Want to know whether do you have any hormonal imbalance? apart from these medications, take good healthy food which also contributes to your problem. Diet for unwanted facial hair: - vitamin b6 can reduce the production of prolactin, a hormone that causes the male hormone testosterone to be taken up by tissues. It also dampens cells' responsiveness to hormones. This vitamin can be found in avocados, fish, organ meats, soybeans, walnuts, peanuts, bananas and other fruits. - calcium-d-glucarate can help your body detoxify hormones. It's a natural substance found in many fruits and vegetables, including apples, brussels sprouts, bean sprouts, broccoli and cabbage. This also is called glucaric acid, d-glucarate, or d-glucaric acid. If you supplement, use 200 mg twice a day. - vitamin e can normalize androgens and reduce the effects of testosterone. Wheat germ oil, almonds, sunflower seeds, safflower oil, peanut butter, corn oil, spinach, broccoli, mangoes and spinach contain this vitamin. - consuming up to 500 mg per day of magnesium is another way to reduce testosterone effects and bring androgens back into balance. Nuts, seeds, raw leafy greens, soybeans and whole grains contain magnesium. - zinc and copper are minerals that can help prevent unwanted facial hair. Do not overdo with copper; the ideal balance of zinc to copper is eight to one in favor of zinc. Copper is abundant in the environment---it's in drinking water in some areas, and you can get it from copper plumbing and cooking equipment. - get enough iodine. The thyroid gland needs iodine to make its hormones, which regulate metabolism. If you need to eat more iodine, consume sea vegetables, or seaweeds, twice a week, or use an iodine-rich seasoning such as seaweed gomasio. In case of thyroid dysfunction, avoid brassica group of family like broccoli, cauliflower, cabbage, brussel sprouts, kohlrabi (greman cabbage), turnip, collard greens. Medication: schwabe's oleum jacoris 3x/ 3 times a day for a month.
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Mera root canal kiya hua dadh bolte hai usko wo hai. Usme root canal kiye 3 year huye hai usme side me choti si fodli hui usko dentist KO bataya to usne x- ray nikalke dekha to usme paru ho raha he. So uske liye kya tritment ho Sakti he? Dant ka tritment ho ya dant nikalna hi padega. Hard dant he so kese hoga?

MD - Homeopathy, BHMS
Homeopath, Vadodara
Mera root canal kiya hua dadh bolte hai usko wo hai. Usme root canal kiye 3 year huye hai usme side me choti si fodli...
First try taking myristica 30 homoeopathic medicine 3 doses at 1 hour interval And use heklalava homoeopathic toothpaste by wheezal. Report after one week.
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Sir, I'm 19 years old and I want to increase my height, please give my better advices.

DHMS (Hons.)
Homeopath, Patna
Sir, I'm 19 years old and I want to increase my height, please give my better advices.
Hello, Lybrate user, You should take, 1200-1600 calories through dietary regulation  •  Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy.  •Tk, banana with hot milk and butter in d breakfast. •Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. •go for aerobics for 30 mnts. • Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost.  ⁃ go for cycling, jogging,skipping, hanging on a bar in a garden, either.   ⁃  Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, preventing constipation vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body. •, your diet b easily digestible, simple, non - irritant, on time. •Tk, Homoeo medicine which are gentle I rapid & Safe in administration. @ Baryta carb 30-6 pills, thrice. Ensure, sound sleep, for 7 hrs, at least in d night.  • Your feedback will highly b appreciated for further, follow up, please. Tk care.
2 people found this helpful
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I am 35 years old. I git dark circles in my under eyes. Plses suggest me some home treatments. My eyes looks very week nd also my face is very thin. Suggest some tips?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 35 years old. I git dark circles in my under eyes. Plses suggest me some home treatments. My eyes looks very wee...
My first and foremost advice to you is take plenty of sleep daily. Dark circles could be genetic but they are mostly due to lifestyle and diet disorder. If you work on the screen for a long time, then keep taking breaks in between and splash cold water on eyes 3 times a day. Secondly, include lots of fresh fruits and vegetables especially the source of vitamin c in your diet. Apply kojic acid based cream only at night and apply sunscreen in the morning.
1 person found this helpful
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Walnuts: Why Should You Start Eating Today?

MS - ENT
ENT Specialist, Indore
Walnuts: Why Should You Start Eating Today?

Walnuts resemble the brain and the omega 3 fatty acid, alpha-linolenic acid found in them helps improve memory, concentration and brain functions in all age groups. Regular consumption of these nuts may prevent Alzheimer’s disease and dementia.

  • Vitamin E contents helps in keeping the skin healthy, glowing and young. 
  • Due to its fat and protein content, they have a high satiety value and can prevent hunger for a long period of time.
  • They are also a good source of various minerals like copper, manganese, zinc, selenium, calcium, potassium etc.
  • The antioxidants found in walnuts keep the heart healthy and prevents type 2 diabetes. It helps regulate levels of LDL (the bad cholesterol) and enhance HDL (the good cholesterol).
  • It is my earnest request to all students and those needs to improve brain functions must regularly eat at least some quantity everyday.
2 people found this helpful

Mai apne hairs ko daily shampoo krta hu bt 10-12 hours k baad hair oily ho jate hai. Hair greasy ho jate. Ye kaise thik hoga. Hair oil hone k chalte dandruff v ho Jata hai. Aur hairfall v hone lgta hai. Keraglo shampoo v use kiye bt kuch fayda ni hua. Ye kaise thik hoga? please suggest medicine and best shampoo?

Dermatology Backed Expert Skin & Hair Care Solution
Dermatologist, Nashik
Mai apne hairs ko daily shampoo krta hu bt 10-12 hours k baad hair oily ho jate hai. Hair greasy ho jate. Ye kaise th...
Dear Lybrate user You seem to have a very oily scalp. It is advisable to use a mild shampoo on a daily basis for a scalp like yours. Avoid hot water for bath and don't cover your hair with towel after bath as these will worsen the oil secretion. Use Salisia KT shampoo twice a week. Keep it on for 3 to 4 mins during bath.
3 people found this helpful
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