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Dr. K Rao

Ayurveda, Delhi

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Dr. K Rao Ayurveda, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. K Rao
Dr. K Rao is a renowned Ayurveda in Chandni Chowk, Delhi. You can consult Dr. K Rao at Mcd Ayurvedic Hospital in Chandni Chowk, Delhi. Book an appointment online with Dr. K Rao and consult privately on has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Mcd Ayurvedic Hospital

Chandni Chowk. Landmark:-+91-11-23918515, DelhiDelhi Get Directions
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I have knee pain in my left leg pl advise medicines at present I am using dicloferrec sodium with paracetemol not getting relief ?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. Also take calcium tablets for a limited period 2 months please consult after 10 days
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I have a hair fall problem but it increase and great hair fall when I apply oil in my hair so please give me suggestion.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Hi, it is known as Diffuse Hair Loss and it is very common in this age group. Dandruff is a very common cause. Other are hormone changes, stress, lack of sleep, unhealthy diet .Regulate your daily activities, stress, sleep, drink lots of water ,eat vegetable and fruits. And do some exercise daily. Apply Tugain 5% lotion on scalp. Tab Biotin will help you
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I have throat pain since last 2 days. I cannot zip slave also. What is a suitable medicine?

General Physician, Cuttack
1.Do betadine gargle 2-3 times daily 2.Avoid drinking cold water, have luke warm water, tea, coffee, hot soup 3.Take throat lozenges, 4. Don’t take cold water. Have luke warm water/Tea/Coffe/ hot soup 5.Give voice rest 6..Avoid smoking 7.If no relief you have to take antibiotic 8.Consult doctor /me for further advice
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I am 24 years female working as computer operator have backache from last some months. Please help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If no relief in 4_5 days, then inform again.
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Sir, my age 63 now and last week I cheque my blood. So in report blood glucose show 112 My question is can I take any medicine for diabetes please suggest me. Thanks.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
If your Fasting Blood Sugar is 112. Then you are in 'Pre-Diabetic' stage. It means you do not need medicine. Just change in diet + daily exercise can bring down your sugar levels. No need to take medicine now. Take food as per diabetic diet and you will be fine. Get your Blood sugar test every month till it comes below 100.
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I am an 18 year old boy. I am suffering from backache since 2 weeks. I am not overweight at 65 kgs and under height at 5 ft6" Kindly suggest me a good remedy. I'm facing a lot of problems due to this.

Physiotherapist, Noida
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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Habits Of Today, Disease Of Tomorrow

bachelor of physiotherapy
Physiotherapist, Delhi
Habits Of Today, Disease Of Tomorrow

It is necessary to brush teeth twice a day to maintain dental hygiene. But brushing teeth right after eating food can make your teeth weak. When we are about to take food, our brain starts releasing chemicals. Food enzymes starts releasing into mouth which helps in break down of food. Enzymes released for promoting digestion of food have still some impact even after we have our meal. Tooth grip is somewhat compromised under enzyme effect. So it is advised always brush your teeth atleast 1 hour after the dinner.

3 people found this helpful

I am 23 yrs old I have migraine problem what I have to do and my eyes daily become yellow.

General Physician, Gurgaon
I am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines kindly consult Physician for further management
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Hi I am 22 year employee, I have one problem regarding my body. My weight is too low, like singal body mane. I'm too despair for thi. Give me solution.

Increase your diet. Take small meals at small intervals. Add banana, dry fruits in your diet. Ayurvedic medicine has good results.
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I am 38 years old and I want to know about hair transplant my question is can the hair transplant done after permanent removal of hair by laser technology.

General Physician, Faridabad
Hair Transplant is basically surgical restoration of your lost hair. First done in the 1930s by Japanese surgeons, the art and science has evolved significantly to the present day surgery giving you natural hair with no complications. In this surgery, hair roots are harvested from the permanent zone of the scalp, beard and body and implanted on the balding areas. Think of it like sowing seeds in a paddy field. In about 6-12 months the implanted roots grow into adult hair just like a tree grows from a seed.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

General Physician, Cuttack
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
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A have a severe neck problem can you help to solve if. It's getting ridiculous and driving me off.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear Lybrate User, *Avoid(Unwholesome diet and habits) 1. Day sleep 2. Intake of curd, unctuous substancesetc 3. Fried and oily food 4. Dry substances 5. Awakening 6. Heavy exercise and exertions 7. Two wheeler driving 8. Improper positions 9. Potato, sweet potato, jack fruit, yellow and red gram, peanuts etc. *Increase intake of oily foods that are easily digested, sweet things, purified butter, vegetable soups, milk and almonds. *Avoid rice, refined flour, kidney beans, and other foods that cause flatulence. *Avoid physical and mental exertion. *Get a good night’s sleep. *Have regular, gentle body massage with lukewarm sesame oil. Dhanurasan and Ujjai Pranayam are highly recommended for cervical pains. *Peel two cloves of garlic and crush it. Add this to a glass of milk. Boil it on a mild flame till one-fourth glass remains. Filter and make two equal parts. Drink one part in the morning and the other in the evening.
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How to remove the spot in the face. Which is seen like depression in the skin. Which is occurred by the "small pox" And it's now chronic it is stayed scene 4 year.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
The best way to flatten deep chickenpox scars is to apply a moisturizer with vitamin e and aloe vera extract directly onto the pitted scar. Pitted scars, also known as" atrophic scars" are deep scars commonly caused by chickenpox. Also, do regular massaging. An increase in blood flow helps is filling the holes sooner.
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I am 32 years male, gained lot of weight and my friends recommend me to use Herbalife products for weight loss. Now what should I do? Please help me!

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Better to take high fiber low fat diet though herballife products are effective but results will not be long lasting so follow proper diet for sustainable results.
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Body growing is stop I can eat everything but not suite on my body what diet I take to improve body please sugest.

Dietitian/Nutritionist, Chandigarh
Hi there are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
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I have a scare like pigment mark on both side of my chin. Is there any medicine which can make it disappear. I am male aged 60 plus. Will homeopathy help?

International Academy of Classical Homeopathy, BHMS
Hi sir, Homeopathic medicine is mainly selected on the symptoms you give us. If we are to a successful prescription, we must know all the details of your sickness. It is also said that a case well taken is a case half cured. Give me proper case. God bless you thanks you can try thuja3c 3hrly for 4 days.
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How to increase protien intake. Im a diabetic man. Which is the best protien that I should prefer.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. lybrate-user, if you take eggs regularly then that is one of the best types of protein that can be taken particularly in diabetes. Most protein supplements contain fair amount of carbs and also fat, but egg white is pure protein (albumen) and is the best type of p Thanks. Rotein containing all the essential amino acids.
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I am suffering from fever since last night and feeling pain in my body. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Indore
Fever with body ache may be due to viral infection. If your fever won't come done in 24 hr go to your near by doctor. And take a warm glass of milk with turmeric.
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I suffer hair fall last 5-6 years. Before 2 year I face small pocks which result hairfall speedily. dandruff also create itching. I am using mintop 10% with folly hair caps. Give me proper treatment suggestion & proper diet chart.

MD - Homeopathy
Homeopath, Mumbai
Hi. Hairfall usually occurs after many illness and fevers. Hairfall may also occur as a part of ageing or it may be herediatry. Use of certain drus and medications also increases hairfall major rason for hairfall are- 1. Stress 2. Major surgery 3. Illness and viral fevers. 4. Chemoptherapy, anti deperssants drugs etc also contribute. Adaptaing gud healthier life style and a proper diet usually helps in reducing hairfall. Diet rich in proteins, omega 3 also helps. Food stuff like meat, chicken, eggs, sprouts, milk makes hair healthier. As we know hair are made up of protein so the diet rich in protein shopuld be taken in sufficient quantities. Green leafy vegetables, seasonal fruits, fishes, contains vitamins, omega3 and antioxidants which plays a significant role in hairgrowth. Use of excessive cosmetics and hair treatments aslo results in hairfall. Stop ironing your hairs, coloring your hairs and other hair cosmetics. For dandruff issues you can rinse your hairs with a solution prepared from apple cidear vinegar and water. Take 1-2 tsp of apple cidear vinegar depending on your hair lenth and mix it with a mug of water. Rinse your hair with this solution after shampooing. This will reduce your itching and dandruff. Certain shampoos like wellas professional. Matrix profesional or loreals professionals density repair reduces hair fall. Start using loreals professionals density repair shampoo and follow the dietary advise mentioned above. It help you a lot. For further hairfall treatment and other issues you can contact homoeo healing centre.
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when thinking about that I am losing my hair it start pain in my head then I can't sleep I can't work what should I do.

General Physician, Hardoi
First of all don't think so much. Do something and secondly for getting good sleep play some sport and get a good exposure to natural light. I mean don't sit longer in place where there is no natural light.
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