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Dr. K Rao

Ayurveda, Delhi

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Dr. K Rao Ayurveda, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. K Rao
Dr. K Rao is a renowned Ayurveda in Chandni Chowk, Delhi. You can consult Dr. K Rao at Mcd Ayurvedic Hospital in Chandni Chowk, Delhi. Book an appointment online with Dr. K Rao and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Chandni Chowk. Landmark:-+91-11-23918515, DelhiDelhi Get Directions
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Sir I am using all types of shampoo but I am loosing my hair please tell solution.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Sir I am using all types of shampoo but I am loosing my hair please tell solution.
Dear patient, life style management to prevent hairfall 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress 4. Headbath twice a week. 5. Lack of beta carotene 6. Lack of nutrition to hair roots. Now it's not too late for you to get right treatment. Now, you need" trichoroot act" hair oil and medicines which are homeopathic, safe & easy to consume and no side effects. This will control and cure hair fall quickly. Many patients are happy with tra. Please take a photograph of your head before you use tra. So that you can compare it after 3 to 4 months of usage to see the result. Keep a healthy diet a proper diet so as to prevent hairfall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.
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He doesn't use tobacco or cigarettes, even then his teeth looks yellow. What to do for glowing white teeth? Any medicine or something? Please help me.

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
He doesn't use tobacco or cigarettes, even then his teeth looks yellow.
What to do for glowing white teeth?
Any medic...
Get bleaching or teeth whitening once and if needed scaling also. Staining can also because of excess of tea, coffee and chocolate. Brush teeth regularly two times daily with soft bristle toothbrush. Rinse mouth after eating anything.
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I have huge back hips how to reduce them what are the exercises to be taken please suggest.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Hips and thighs are where chocolate ice cream and cheesecake come home to rest. By cutting back on super-size portions and snacks, you can shed the excess fat, and with the simple exercises described below, you can firm your lower-body muscles for toned, sleek legs. Do two sets of 10 to 12 reps on each leg, two or three times a week 1. Single leg squat 2. Double leg lift 3. Back crunches 4. Squats.
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I am 30 weeks pregnant. My fetus position is not normal, head is upward. Please guide me with exercise and other tips for natural position of fetus.

Aayurvedacharya
Ayurveda, Jalna
In ayurveda" garbha - sanskar theropy" is very effective this is an ancient theropy, result 100% for baby & mother both its happens only in ayurveda please consult privately
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Last month I got twice period that means starting of the month and ending of the month. This month I did not get period .may I know what is the reason.

BHMS
Homeopath, Faridabad
Last month I got twice period that means starting of the month and ending of the month. This month I did not get peri...
Hi, Pregnancy is the most common cause of a missed period. If you might be pregnant, treat yourself as if you are pregnant until you know for sure. Use a home pregnancy test as the first step to finding out whether you are pregnant. If you are not pregnant, other causes of missed or irregular periods include: Excessive weight loss or gain. Although low body weight is a common cause of missed or irregular periods, obesity also can cause menstrual problems. Eating disorders, such as anorexia or bulimia. For more information, see the topic Anorexia Nervosa or Bulimia Nervosa. Increased exercise. Missed periods are common in endurance athletes. Emotional stress. Illness. Travel. Medicines such as birth control methods, which may cause lighter, less frequent, more frequent, or skipped periods or no periods at all. Hormone problems. This may cause a change in the levels of the hormones that the body needs to support menstruation. Illegal drug use. Problems with the pelvic organs , such as imperforate hymen, polycystic ovary syndrome, or Asherman's syndrome. Breast-feeding. Many women do not resume regular periods until they have completed breast-feeding. Other diseases such as irritable bowel syndrome, tuberculosis, liver disease, and diabetes can cause missed or irregular periods, although this is rare. Any nutritional deficiency can also lead to Menstrual problem/ irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication – Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. Report me.
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My sister is tensed about her continuous hair falling. She uses some conditioner, shampoo as well as hena regularly. So, please give some solution.

BHMS
Homeopath, Bangalore
My sister is tensed about her continuous hair falling. She uses some conditioner, shampoo as well as hena regularly. ...
Overuse of such conditioners may make your hair more fragile, using henna is not an issue, stick on to one shampoo n never change, n let me knw if she has dandruff or dry hair, colour n texture of hair. Intake of lots of fluids advisable n homoeopathic medicine thuja 200 4 pills 4 times 4 days (if no dandruff) if she has dandruff use homoeopathic medicine heracleum 200 4 times 4 days 4 pills.
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Hiii doctor. This is Teena, 25 years age, weight 40 kgs. For last 3 years I have been constantly trying to gain weight but all my attempts failed. Recently I had read about Endura Mass Powder, for weight gain (read in newspaper). So I want to ask that is Endura Mass Powder safe for weight gain?

Ph. D - Gastro & Human Nutrition Unit
Dietitian/Nutritionist, Pune
Hiii doctor. This is Teena, 25 years age, weight 40 kgs. For last 3 years I have been constantly trying to gain weigh...
don't take supplements take healthy diet to Gian muscle mass have fruits milk and small and frequent meals
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I have eye irritation and back pain for long days, is there any treatment for this to cure?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have eye irritation and back pain for long days, is there any treatment for this to cure?
For eye irritation pl go for triphala kwath eye wash and other uses of triphala such as triphala ghrit. Back pain will be addressed by triphala ghrit and other vatnashak choorna such as hingwastak if used as per directions. Ten herbal roots kwath will eradicate it.
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My forehead skin is getting dark as compared to chin and other parts of my face. Can you suggest some ways?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My forehead skin is getting dark as compared to chin and other parts of my face. Can you suggest some ways?
Hi. You have to follow some basic things so that you get better results in a short period of time. 1) drink only 100-150 ml of lukewarm water during meals, 2) don’t drink water before meal for one hour and one hour after meal, 3) avoid oily, spicy, junk, fermented and stale foods, 4) sleep upto 10.30 pm, 5) avoid coffee and tea, A) use evenshade cream of charak pharma, B) take 30 ml of AUDUMBARAVLEHA before meals, C) take ½ tsf of nimbadi churna after meals, Do all things for 30 days. Gives you good result. THANKS.
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I have pimples on my face last 3 years pls give me some tips to pimple free skin.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pimples on my face last 3 years pls give me some tips to pimple free skin.
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily
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I have a problem of hairfall from last 4 to 5 years and before that I had thick and long hairs but I have problem of luceria a white fuild discharge from my vaginal part is that reason for this? Or its cause of some hormonal disbalance. please suggest.

BHMS
Homeopath, Chennai
I have a problem of hairfall from last 4 to 5 years and before that I had thick and long hairs but I have problem of ...
Hair loss, also known as alopecia or baldness, refers to a loss of hair from the head or body. Baldness can refer to general hair loss or male pattern hair loss. Hair loss and hypotrichosis have many causes including androgenetic alopecia, fungal infection, trauma (e.g. Due to (trichotillomania), radiotherapy, chemotherapy, nutritional deficiencies (e.g. iron deficiency), and autoimmune diseases (e.g. alopecia areata. Hair loss severity occurs across a spectrum with extreme examples including alopecia totalis (total loss of hair on the head) and alopecia universalis (total loss of all hair on the head and body). The most common cause of alopecia is *Androgenetic alopecia (male-pattern or female-pattern hair loss) *Androgenetic alopecia is an androgen-dependent hereditary disorder in which dihydrotestosterone plays a major role. This form of alopecia may eventually affect up to 80% of white men by the age of 70 (male-pattern hair loss) and about half of all women (female-pattern hair loss). Other common causes of hair loss are *Drugs (including chemotherapeutic agents) *Infection (eg, tinea capitis, kerion, cellulitis of the scalp) *Systemic disorders (disorders that cause high fever, SLE, endocrine disorders, and nutritional deficiencies) *Alopecia areata Less common causes are primary hair shaft abnormalities, autoimmune diseases, heavy metal poisoning, and rare dermatologic conditions. Homoeopathy offers best and permanent solution for hair loss ,the medicine should be selected based on symptom totality and correct individualisation, some medicines such as Sulphur, Lycopodium, Merc Sol, Nitricum acidum, Calcarea carb, Graphites,acid fluoric are very effective in treating hair loss.
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I want to increase my heights near about 2-4 cm. What kind of prescription I can use for increase my height.

BHMS
Homeopath, Faridabad
I want to increase my heights near about 2-4 cm. What kind of prescription I can use for increase my height.
Hello, Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. Play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D.(Ayu.)
Ayurveda, Bangalore
Poor sleep can lead to high blood pressure.
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Chronic anxiety is the next stage of stress, then is it more dangerous than stress?

MBBS, Diploma in Psychological Medicine
Psychiatrist, Kolkata
Chronic anxiety is the next stage of stress, then is it more dangerous than stress?
Stress is present in everyone's life. Not being able to cope up with it chronically leads to anxiety. So anxiety is more serious. I hope I have answered your question.
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My daughter is 9 years and 5 feet tall .She got her periods last month and not grown even a cm tall since .I am 5.6 my husband is 5.10 but we both had puberty in late teens .will she grow any taller I am concerned.

BHMS
Homeopath, Ernakulam
My daughter is 9 years and 5 feet tall .She got her periods last month and not grown even a cm tall since .I am 5.6 m...
She will grow tall. Genetic does not determine only your genes. your parents husbands parents genes also determinesthe growth. Ask her to go for regular exercise eat proper diet wit rich proteins.
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My hairs turns grey day by day since 2 3 years. And I am just 28 years of age. What should I have to do ?

MD - Alternate Medicine, BHMS
Homeopath, Surat
My hairs turns grey day by day since 2 3 years. And I am just 28 years of age. What should I have to do ?
Home Remedies For Premature greying of hair (White Hair) ?For premature greying, apply a mixture of Aloe Vera gel with wheat germ oil and coconut milk. It promotes hair growth and hair color. ?Apply oil of thistles(bhringraj) daily. ?Daily massage of head with colocynth or bitter apple(indravaruni) seed oil keeps hair black like bees. ?Apply paste of amla on hair,keep it for half an hour,then wash hair. ?Apply oil of nutmeg (jaiphal) daily on hair. Try this. if it does not help you then inform.
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I have dark black circles below my eyes which looks very odd Can you suggest any tips. Thanks.

BAMS
Ayurveda, Ambala
I have dark black circles below my eyes which looks very odd
Can you suggest any tips.
Thanks.
Follow these methods & instructions for dark circles: • Take 6 to 8 hrs sleep regularly. • Drink 8 glass of water daily. • Apply piece of cucumber on your both eyes. That has bleaching property. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily. • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily. • Apply rose water daily for 10 min daily. • Take 1/2 teaspoon of turmeric (haldi) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it. • Eat green leafy vegetables daily and fruits daily. Drink a glass of milk daily. • Do not take stress do long breathing pranayams daily for 10 minutes.
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Hi sir, I am 34 years old. Height 174 cm weight 70 kg with a healthy body. There are so many lipoma in hindi gut (around 15 in nos) but that is painless. Is that harmful? I already consult a doctor who said it is ok. Please answer.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi sir, I am 34 years old. Height 174 cm weight 70 kg with a healthy body. There are so many lipoma in hindi gut (aro...
A lipoma is a growth of fat cells in a thin, fibrous capsule usually found just below the skin. Lipomas aren't cancer and don't turn into cancer. They are found most often on the torso, neck, upper thighs, upper arms, and armpits, but they can occur almost anywhere in the body. One or more lipomas may be present at the same time. Lipomas are the most common noncancerous soft tissue growth. The cause of lipomas is not completely understood, but the tendency to develop them is inherited. A minor injury may trigger the growth. Being overweight does not cause lipomas. Lipomas usually are small [0.4 in. (1 cm) to 1.2 in. (3 cm)] and felt just under the skin. Are movable and have a soft, rubbery consistency. Do not cause pain. Remain the same size over years or grow very slowly. Often the most bothersome symptom is the location or increased size that makes the lipoma noticeable by others. Being a homoeopath i will suggest you to go for homoeoapthic treatment if these are increasing on regular basis or are painful.In allopathic system there is only surgical removal but the question is how many surgeries one should undergo as these are multiple in number.So I will recommend you to go for homoeopathic medicine.Consult me with full history of your problem.
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I am 46 years male and have back pain and chest bone pains for last 2 months and feeling weak also what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Hi, I am 26 years old man, my hair start falling down since one year, what should I do?

BHMS
Homeopath, Faridabad
Hi, I am 26 years old man, my hair start falling down since one year, what should I do?
Hi. Let me you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. Many factors are responsible formation of this DHT or hairloss- hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smooking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid vigorous exercises or any supplements provided by the gym! Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert me back. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness).
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