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Dr. K Rao

Ayurveda, Delhi

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Dr. K Rao Ayurveda, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. K Rao
Dr. K Rao is a renowned Ayurveda in Chandni Chowk, Delhi. You can consult Dr. K Rao at Mcd Ayurvedic Hospital in Chandni Chowk, Delhi. Book an appointment online with Dr. K Rao and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Mcd Ayurvedic Hospital

Chandni Chowk. Landmark:-+91-11-23918515, DelhiDelhi Get Directions
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I am 24 year old male. I am having back pain while doing exercises. Especially while doing crunches and table push ups. I have these in order to reduce belly fat. What should I do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 24 year old male. I am having back pain while doing exercises. Especially while doing crunches and table push up...
Crunches should not cause your low back to hurt. If you repeatedly have pain while performing crunches, cease the activity and seek physiotherapist consultation. When performing a crunch the low back will round. When the lower back rounds it has the potential to push fluid from the intervertebral disc space out and may compress the nerves. A few good alternative core exercises you can try are planks, ball bridges, stability ball marching and dying bug exercises. These will all work the abdominals, help you to lose belly fat and should reduce low back pain.
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I am getting fat in last few months. My diet is not not much. Bt I am failing to control my weight. Kindlysuggest me something.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am getting fat in last few months. My diet is not not much. Bt I am failing to control my weight. Kindlysuggest me ...
Best way to reduce fat is exercise and diet control....take pranacharya medohar rasayn twice a day....medohar guggul 2-2 twice a day....and pranacharya slim capsule 1-1 twice a day...avoid junk food...oily food...fermented food..alcohol consumption..sugar....milk products and sweets....take oats and cereals more..and do pranayama early in the morning and walk for atleast 45 minutes a day...and do exercises....dont sleep immediately after taking meal....
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7 Homeopathic Remedies For Bad Breath!

Homeopath, Faridabad
7 Homeopathic Remedies For Bad Breath!

Bad breath is a condition that usually results from poor oral health or digestive problems. Bad breath may also cause social awkwardness and self-esteem issues. The practitioner first carries out a diagnosis to detect the symptoms and prescribes a remedy accordingly.

The various causes of bad breath are

  1. Irregular brushing habits
  2. Tobacco consumption
  3. Consuming certain foods like onion and garlic may result in a foul smell
  4. Yeast infections in the mouth
  5. Dry mouth where saliva production is minimal
  6. Illnesses such as kidney problems may cause bad breath

Homeopathy focuses on providing a holistic treatment rather than a symptom based treatment.
The various homeopathic remedies for bad breath are

  1. Pulsatilla: If you have bad breath along with dry mouth, Pulsatilla can be an effective remedy. Pulsatilla is a very effective treatment for getting rid of bad breath along with dry mouth.
  2. Merc sol: It is very effective in treating bad breath along with increased production of saliva. If your salivary glands are overactive and have a moist mouth, then this remedy is recommended. It is also useful in getting rid of bad breath that occurs from dental cavities.
  3. Carbo veg: If the bad breath results from infections, such as gingivitis and gum bleeding, then you may use this remedy. It is also used in the treatment of pus discharge from the gums.
  4. Carbolic acid: Carbolic acid is used to treat bad breath along with constipation. The symptoms are bloated abdomen, abdominal cramps and nausea.
  5. Kreosote: This remedy is recommended for bad breath that results from dental caries. It may lead to bleeding from your gums due to teeth decay.
  6. Belladonna: Belladonna is a treatment that is recommended for bad breath that results from a throat infection. The throat infection may be accompanied by symptoms of fever.
  7. Nux vomica: Nux vomica is used for treating symptoms of bad breath along with cold. This also relieves symptoms of indigestion and constipation.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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I have PCOS because of this I have excess hair fall please provide diet chart for heal the PCOS.

MD, MBBS
Dermatologist, Chennai
I have PCOS because of this I have excess hair fall please provide diet chart for heal the PCOS.
You are suffering from hormonal changes causing Androgenetic alopecia causing hair fall. It's completely stoppable even regrowth of hair is possible with certain medications without any side effects. Treatment depends on the grade of hair loss. So, it's a must for diagnosing which grade, you are in for an effective treatment. Please send photos of your head, by direct online consultation for accurate diagnosis and proper treatment.
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Dear sir My BP reading is showing lesser than right arm Which arm we have to consider Is digital monitor show + or - readings.

BHMS
Homeopath, Faridabad
Dear sir
My BP reading is showing lesser than right arm
Which arm we have to consider
Is digital monitor show + or - ...
Hello It's best to take blood pressure from the left arm, if possible. There may be little difference in readings of digital monitor.
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Hi I am suffering from pimple a lot .My face is very oily and I don't which type of soap I should and please give me any suggestions where it can go very soon. Thank you.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy for pimples can also help a lot. I am a registered dietitian and a doctor who will help you in your skin problems reply back for private consultation.
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My wife's period is in the cycle of 2 month since she take mifegest kit before 4 months and period is very low.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife's period is in the cycle of 2 month since she take mifegest kit before 4 months and period is very low.
Hello, This is a known side effect of the tab, and the menses should regulate in next 1-2 months naturally.
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Hi, my name is Gaurav sail, I measured my height when I was in 9th std, it was 5.4" after that in 10th std it was the same and now I min 11th std, my height is constant, so what should I do to increase my height?

BAMS
Ayurveda, Ambala
Hi, my name is Gaurav sail, I measured my height when I was in 9th std, it was 5.4" after that in 10th std it was the...
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.
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