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Dr. K Rao

Ayurveda, Delhi

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Dr. K Rao Ayurveda, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. K Rao
Dr. K Rao is a renowned Ayurveda in Chandni Chowk, Delhi. You can consult Dr. K Rao at Mcd Ayurvedic Hospital in Chandni Chowk, Delhi. Book an appointment online with Dr. K Rao and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Chandni Chowk. Landmark:-+91-11-23918515, DelhiDelhi Get Directions
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I am just 16 years old and I have problem of migraine my head pain from upper part lower part and near ear how to escape from migraine pain please suggest some way.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do have balanced diet and avoid stress anxiety and anticipating the things do regular physical activity and breathing exercises for about 30 minutes regularly best wishes.
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I am on rheumatoid arthritis allopathy treatment since few years, but since few months I have severe hair fall problem. I am taking rumalef 20 mg 1OD, calton d 500.1 OD, folvvite 1 OD, HCQS 300 1 OD, folitrex 50 injection subcutaneous 0.6 ml weekly. Please suggest me something.

Vaidya Visharad
Ayurveda, Narnaul
I am on rheumatoid arthritis allopathy treatment since few years, but since few months I have severe hair fall proble...
Do not wash hair with hot water for the very same reason, always use cold water or water at room temperature. Dry and frizzy hair when you walk out of the shower is the indication that the water was too hot for your hair.
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Hi sir. When I was 18 years old, my friend suggested me a cream named skinlight. For my face to make lighter. After using two months my face became very red. But, another one warned me don't use this. It's very harmful to skin. So, I avoid that. My face became normal after few days. So, at present please suggest me how to make my face brighter ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
Dear there is no quick fix and we should not be bothered much about the colour or the brightness of the face. The cream given must be probably having some bleach in it and many skin creams give some allergic reactions. The ayurvedic way of having a healthy skin lies in having a healthy lifestyle. Sleep early, eat fresh fruits and vegetables, have proper exercises and breathing exercises (pranayam). You can start having a cup of milk with turmeric and sugar during nights which will make your skin brighter and healthier. For more inputs kindly consult.
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Hi, I'm 26 year old. I was facing itching in my foot from 2 days and unable to sleep whole night. Can you please suggest me how to cure it.

Md ayurveda
Ayurveda, Bangalore
Hi,
I'm 26 year old. I was facing itching in my foot from 2 days and unable to sleep whole night. Can you please sugg...
Hello lybrate user, -its simple, dip your foot in warm water added with a spoon of salt and keep for 10 minutes then dry the foot and apply some talcum powder with a pinch of turmeric - foot is the hyperkeratinized skin give more sensation to any insect bite even a mosquito bites in the form of itching.
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Hi, I am having sore throat from few days then had ear pain and discharge at night and then stopped. I still have sore throat and shortness of breath. Please advice which medicine to take. Thanks.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
Hi, I am having sore throat from few days then had ear pain and discharge at night and then stopped. I still have sor...
Pain in throat may be due to allergy cum infection in throat. Through examination of throat is required. If required after taking throat swab for culture and sensitivity, accordingly antibiotics and antihistamincs, analgesics can be given. Ear ache and discharge may be associated with sore throat.
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i am missing my period for 1 month and how to know that I am not pregnant?

M.D. homoeopathy, BHMS
Homeopath,
i am missing my period for 1 month and how to know that I am not pregnant?
Please get a urine pregnancy test done for the confirmation. Take an early morning urine sample for the test to any diagnostic centre.
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I want to know that which is the best way to remove hair wax or hair removing cream. Is any of them harm my skin or health.

MDS
Dentist, Hyderabad
I want to know that which is the best way to remove hair wax or hair removing cream. Is any of them harm my skin or h...
If you want temporary hair loss, hair removal creams a better. Do check for skin sensitivity. For permanent hair removal, laser hair removal is the option.
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I have skin problem. Please help me give me advice. How to remove pimple? please doctor and how to remove dark spot in under skin?

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I have skin problem. Please help me give me advice. How to remove pimple? please doctor and how to remove dark spot i...
Homemade remedies to treat acne and pimples: you probably are under impression that it is tough to treat your acne and pimples. Try our homemade remedies and explore your beautiful skin. Sugar scrub: dead skin cells when get clogged in pores often mimics the acne problem. Scrubbing the skin is the most natural and clinically proven method to exfoliate. Do not scrub too hard, it may irritate and damage your skin. You require: sugar, lemon juice how to use: take half cup of sugar grind it well. Add 10 drops of lemon juice to it. For dry skin, you can add olive oil to give moisturizing effect. Dip your fingertips into the mixture, and scrub on your face in circular motion. Apple cider vinegar: acids in vinegar exfoliate and treat scars on your skin. Also improves skin tone and balances skin ph. It helps to open your pores, shed off bacteria and dirt thus reduces the risk of acne and pimples. You require: apple cider vinegar, distilled water how to use: to 1 part vinegar, add 3 parts water and mix thoroughly. Dip a cotton swab into it and apply it on pimples. Leave on for at 10? 20 minutes. Reapply several times in a day for best results. Papaya: papaya is a rich source of vitamin a and protein (papain). Helps in exfoliating dead skin cells and treats irritated dry skin. Reduces premature ageing and gives a glowy look. You require: papaya how to use: peel outer skin of papaya and mash into thick paste. For a dry skin add milk or honey (optional). Apply this mask evenly all over your face. Wait for 30 minutes and rinse off completely with water. Pat dry your face and apply a good moisturizer. Oranges: if you have any doubt whether oranges help in treating acne, then don? t worry the answer is a definite yes. Its astringent properties attributes to acne treatment. As an excellent source of vitamin c, oranges are actually good in whitening and refreshing your skin. You require: oranges, rose water how to use: peel off outer skin of oranges. Dry them and grind into fine powder. Add rose water to make a paste. Apply it on blemishes and wash off after 20 minutes. Lemon juice: to heal scars and acne spots, lemon is the best remedy. When used topically or taken internally, lemon does wonders. Lemon is a good source of vitamin c, helps to remove dead skin cells. You require: lemon how to use: extract lemon juice and dip cotton balls into it. Apply on pimples, scars; wash off after 10? 15 minutes. With soft towel gently pat your skin. Avocado & honey mask: to clean your pores and treat acne and pimples, avocado is the best choice. It is rich in vitamins and fats that helps to repair damaged skin. Honey helps in cleansing and giving a soothing effect to your skin. This facial mask is suitable for all skin types. You require: avocado, honey how to use: take one of a ripe avocado, remove the skin, seeds and mash it. Add 4 tablespoons of raw honey. Apply it to face and leave it for 30? 60 minutes. Wash with warm water and pat dry. Potato: potatoes do wonders on treating acne prone skin. It is a huge hub of acids and antioxidants. Helps in clearing pimples and left out scars. You require: potato, blender, warm water how to use: all you have to do is take one potato, peel off outer skin completely and make slices. You can even mash it using blender or juicer. Apply it on pimples forming a thin layer. Leave it for 20 minutes and wash off with warm water. Mint: mint leaves contain menthol which acts as an anti-inflammatory and analgesic agent. You require: mint leaves, lemon juice how to use: take 2 cups of mint (peppermint) fresh leaves and grind them into fine paste. You can add few drops of lemon juice to it. Using a cotton swab, apply on pimples. After 30 minutes rinse off with cold water. Do not rub, gently pat with dry towel. Green tea: green tea is rich in epigallocatechin-3-gallate, an antioxidant. Research studies have revealed that epigallocatechin-3-gallate reduces sebum production, inflammation, and infection thus relieving from acne symptoms. You require: green tea leaves how to use: extract green tea from green tea leaves. Wash your face twice a day with green tea and dab with soft towel. It leaves you refreshing and relaxed. You can even daily intake one cup of green tea. Aloe: aloe has many medicinal unseen benefits. It soothes your skin and nourishes giving a vibrant look. You require: aloe, blender how to use: to attain a beautiful and glowy skin start using aloe as your routine. Extract gel from 2? 3 aloe fresh leaves or buy it from a health store. Apply to face and wash off after 20? 30 minutes. Repeat same procedure thrice in a week to get desired results. Baking soda (sodium bicarbonate): sodium bicarbonate neutralizes skin ph. Best skincare regimen which helps to remove dead and dying skin cells. Can be used regularly until you get desired results. In fact it got less or no side effects. You require: baking soda, water how to use: clean your face to remove dirt. Mix equal proportions of baking soda and water to form toothpaste like consistency. Use as a facial scrub, massage in circular soft motions with fingertips. Leave it for 15 minutes, and then rinse off with lukewarm water.For further assistance you can concern me privately.
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How to get rid of hair fall.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
How to get rid of hair fall.
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hair growth and repair.
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My wife gets pimples and boils regularly on her face. And it increases during summer. It comes only one side of her face and on her forehead. What's the cause of this? what's the solution?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Lot many causative factors are there for consistent acne and pimples. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. I prescribe you (biochemic) calc sulph, cuprum ars. And biocombination number 20 for considerably longer period. You can contact me private also for guidance on diet and medicines.
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Dear Dr. To conceive my wife normally 10 to 18th days from the periods want to do the intercourse. If we are doing it all the days and avoiding only the periods time, any problem for it?Please tell.

BHMS
Homeopath, Faridabad
Dear Dr. To conceive my wife normally 10 to 18th days from the periods want to do the intercourse. If we are doing it...
Hi, what is the normal menstrual cycle of your wife? normally, the it is of 28 days of cycle. So, if she is also having the same, then the peak time to make her pregnant would be from 12th day to 116th day of the menses (as ovulation takes place on the 14th day of the cycle). Yes, you can leave during menstrual flow and can have sexual intercourse as per your mutual understanding with your wife, no problem. All the best!
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One of my female friend was physical in her ex relationship but now she is going to be married. What should she do if she don't want her husband to know about her lost virginity? Some everteen vaginal tightening gel working or not?

BHMS, DEMS
Homeopath, Pune
In some cultures, bleeding during intercourse is regarded as a sign of virginity. However, it is not necessary that the hymen only splits because of having sex. In some women the hymen may not split even after the first intercourse because of the elasticity of the tissue. Similarly, there are several different factors that could lead to the rupturing of this delicate tissue. Some of the different causes of a split hymen include – Accidents or injuries Activities like cycling, horseback riding, gymnastics and swimming Certain dance moves, especially splits Going through a check up of the genitals Strenuous stretching exercises Use of tampons.
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I had throat infection, cold and fever. When I cough I got single drop of blood. I showed doctor, he told nothing to worry, after 2 days it again happened when I drunk hot lemon tea and water. Is this lung cancer? I am passive smoker because of my friends. Is there anything worry? Please help me out. Thanks in advance.

M.Ch - Surgical Oncology, MS - General Surgery, MBBS
Oncologist, Delhi
I had throat infection, cold and fever. When I cough I got single drop of blood. I showed doctor, he told nothing to ...
If you are having repeated episodes of blood in sputum, you must get a bronchoscopy done after a course of antibiotics. Please review with bronchoscopy report if needed.
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Dear sir I am Krishna 24 years old my weight was 82 kg. My weight was no change in last three years. Can I check my sugar, cholesterol level in my blood?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Dear sir I am Krishna 24 years old my weight was 82 kg. My weight was no change in last three years. Can I check my s...
Yeah,you can.Along with this eat small amount of food.Avoid fast foods,junk foods.Drink plenty of water specially before meals.Use unrefined foods.Use lukewarm water after meals.These will help you but for more details and quick result consult me privately on Lybrate.
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I m 19 yr boy. I have so many pimple and spot in face so please give the best medicine or treatment for pimple.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I m 19 yr boy. I have so many pimple and spot in face so please give the best medicine or treatment for pimple.
Lybrate-user, since you are 19 years old, I am assuming that you have a very active lifestyle. The first step towards a pimple free skin is to ensure that you never ever touch your pimples or pop them. Touching and popping pimples will result in even more pimples on your skin. Follow these steps 1. Wash your face with normal soap and apply clindamycin gel to the affected area. Do this four times a day. 2. Have two glasses of warm water first thing in the morning and drink at least 8-10 glasses of water per day. 3. Try to cover your face while outdoors. 4. Get at least 8 hours of sleep every night.
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I and my mother both are suffering from a problem of pain near navel. I would like to know reason behind it. We both have suffered from gall stone n kidneys stone problem.

B H M S, MD
Homeopath, Thrissur
I and my mother both are suffering from a problem of pain near navel. I would like to know reason behind it. We both ...
the most common causes for pain around navel area are from 1.appendicitis 2. excessive eating 3. umbillical hernia 4. urinary tract infections 5.Acid peptic disease 6. pancreatitis 7.crohns disease etc. we need to idientify the problem for proper diagnosis and treatment through a c onsultation and a remedy can be reached to correct it homoeopathically
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5 tips to enjoy and maintain a passionate sex life

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
5 tips to enjoy and maintain a passionate sex life

5 tips to enjoy and maintain a passionate sex life

Here are some very important tips to help you achieve and maintain a healthy and passionate sex life with your partner. These tips look deceivingly simple but the effort you put to follow these will show you immediate and long lasting results, making both your partner and you to look forward to your intimate time together. These tips will also improve your relationship in general.

  •  Talk: this sounds simple enough but you will be surprised to find out how few couples actually talk to each other about sex. The more openly and frequently you talk about sex with your partner, the more regular and exciting your sex life will be. Tell your partner about your wants and dislikes when it comes to sex and be understanding to their point of view. Tell them about what you would like them to do in bed because they won't know if you don't tell them. Healthy and open communication will lead to not only a passionate sex life but a healthier marriage as well.
  •  Make time: the most common excuse for not having sex with your partner is a lack of time, believe me, there is always time for sex. The best way to go about is to schedule the day and time for sex and stick to it. Contrary to most beliefs this will actually increase the anticipation and sexual arousal.
  •  The emotional quotient: sex is not just a physical act, the quality, frequency and longevity of which is highly dependent on both partner's emotional well-being. Make the extra effort to help them feel better about themselves and this will translate to an exciting and mutually satisfying sex life.
  •  Variety: as they say, variety is the spice of your sex life. If you find that your sexual routine is getting boring then trying out different sexual positions, venues and generally experimenting with sex will definitely take your sex life to the next level. Share your fantasies with them but always make sure that they are comfortable doing it.
  •  Foreplay: having exciting sex is not just about the sexual intercourse, indulging in naughty foreplay primes the partners and leads to an intense sexual experience. Great sex is not about how long you do it but how well you do it and foreplay is an integral part of it.
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Hello doctor; my problem is that I was recently detected high diabetes during my medical exam, since I work abroad. My sugar level fasting 160/253 pp plasma glucose. My age is 41 years height 5'9" weight 99 kgs. My doctor advised tab glimsave m2. But is not helping mi out as I wave to clear medicals asap. Kindly advise thank you.

BSc
Ayurveda, Ujjain
You take noni syrup 10 ml in a glass of normal water stair well consume 5 minutes after 30 minutes take meals mor/eve continue your medicine check your sugar if reduce than reduce your medicine accordingly.
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I am a 16 years old boy studying in class 11 th. I am 5'4" and I am smallest in class. Tell some tips to increase hight. Thanking You:-)

BHMS
Homeopath, Delhi
I am a 16 years old boy studying in class 11 th. I am 5'4" and I am smallest in class. Tell some tips to increase hig...
Hello,you can take homoeopathic medicine Hite Aid (Bakson) for 15 days and revert. Things to do 1.Daily body stretch for 2 minutes early morning.This can be done by standing on your fingers of feets,arms joined upwards.,looking upwards while stretching yr body upwards. 2.Do Yoga 3.Make a habit of 8-10 glasses of water daily. 4.2 glass milk daily 5.Green leafy vegetables in diet 6.Avoid stress and anger.
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I have a black heads on my face, and some times feels redness is well, I want to have my skin soft and shinning please suggest.

BHMS
Homeopath, Faridabad
I have a black heads on my face, and some times feels redness is well, I want to have my skin soft and shinning pleas...
Hello, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week on your nose.
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