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Dr. K R Sharma

General Physician, Delhi

150 at clinic
Dr. K R Sharma General Physician, Delhi
150 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. K R Sharma
Dr. K R Sharma is an experienced General Physician in Munirka, Delhi. You can consult Dr. K R Sharma at Balooni Clinic in Munirka, Delhi. Book an appointment online with Dr. K R Sharma and consult privately on has an excellent community of General Physicians in India. You will find General Physicians with more than 31 years of experience on You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Balooni Clinic

# 378,Near Hamimon Manidr , Munirka, DelhiDelhi Get Directions
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I am suffering from dry cough. It is much painful to me. I have being suffering this cough from last one week. What should I do.

Homeopath, Raebareli
Please take Bryonia 200 – once daily for next 3-4 days. Drink plenty of warm fluids. Drinking warm fluids helps to loosen the secretions in your sinuses so that your mucus flows more freely, making you feel better faster. Studies show that drinking warm fluids relieves cold symptoms such as runny nose, cough, sneezing, sore throat, and fatigue.
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I am suffering from cold and fever since 2 days. I took some medicines but no use. please suggest some medicine that cures fast.

General Physician, Gurgaon
Follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food(If No drug allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 5. steam inhalation carefully by steam inhaler twice a day for 2-3 days and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever Consult privately for further management
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Milk - Should You Stand or Sit While Drinking it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Milk - Should You Stand or Sit While Drinking it?

Have you heard of a controversy over, whether to drink milk standing or sitting? There are some scientific reasons, according to which, drinking milk in a sitting position is better and healthier than having it while standing. According to Ayurveda, milk is considered to be a vital and precious food item, and hence, you must ensure that you are drinking milk in the right posture.

You should sit while drinking milk
Scientifically, drinking milk while standing causes the fluid hit the lower part of your esophagus. Over time, this may result in the dilation or relaxation of the sphincter which connects the stomach to the esophagus. This may lead to a health condition known as GERD or Gastroesphegal reflux disease.

From Ayurvedic point of view, drinking milk or any fluid in a standing position is forbidden and advised against. Many scholars suggest that this norm exists because of health reasons. Moreover, drinking milk in a standing position may cause another issue. If you gulp down half a liter of milk, it goes into your stomach. The stomach’s capacity is between 900 to 1500 millimeters and on the consumption of the milk, it gets half full all of a sudden. This may cause the stomach to pulsate because of the volume of milk and it will also distend the stomach capacity because of weight. This may cause  colic shock resulting in intense abdominal pain.
If you sit down and drink milk, sip by sip, the stomach will not distend because of the support it gets from the stomach cavity, which is in turn is supported by your thighs.

Benefits of drinking milk
In Ayurveda, milk is a highly beneficial food, having several benefits. They are as follows:

  1. Milk is calming and cooling, which helps in balancing Vata and Pitta.
  2. According to Ayurveda, milk is considered to be the most calming and nourishing food. 
  3. It is a natural food for human beings, which they are accustomed to right from birth. 
  4. Milk is an aphrodisiac and helps in vitalizing the reproductive system, improving your sex drive and quality of sperms in men.
  5. When you want to correct obesity, it is a perfect food for satisfying hunger and thirst.
  6. Milk causes a sense of soothing and satisfaction in many different types of illnesses and diseases. 
  7. Milk is essential for your mind, for children and is also used for treating depression.

Although many people argue that there is no scientific reason associated with sitting and drinking milk to be safe, it has been scientifically proven that it is better to eat or drink anything while sitting, instead of standing. If you wish to discuss about any specific problem, you can consult a ayurveda and ask a free question.

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I was suffered from typhoid. So what should be the diet I would take to improve my health again.

General Physician, Cuttack
1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% fat, plenty of green leafy vegetables, fruits. 2. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet 3. Don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. 4. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 5. Keep hydrated- Drink 2 liters /8-10 glasses of water daily 6. Do regular exercise for one hour daily like brisk walking/Jugging etc 7. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 8. Avoid stress, anxiety, depression, agitation etc 9. Find time for relaxation and enjoyments with friends and family 10. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 11. Avoid smoking, consumption of tobacco and Alcohol if you have.
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Hi sir I had an appendix operation at last month. When I am able to take all masala foods and some etc please make me free sir thank you.

General Physician,
If there is no problem about operated appendix and any other problems you can be back to origina pm form having food according to your liking but in moderation fast food and junk food not good for health for ok ong time have sometimes not regularly.

How to solve pre ejaculation n erection solution. How to get control over execcive process.

Sexologist, Faridabad
Mr. Saurabh your personal problems in premature ejaculate and erections problem please avoid the tensions and fast food use ayurvedic medicine gadar forte cap 2 bd and sahar sakatiprash powder with milk completely cure for two months and locally use s s oil
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Hello sir. Sir pechle 2 month se peshab peela ho rha hai. Help me sir. please help

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
Aapko urine infection ki shikayat hai. Aap iska proper treatment lejea and jald sahi hoeye. You can consult me apne medicines ke lea.
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Sir I have nightfall problem for last five years. I had treatments but it start again. Due to nightfall problem my penis and testis shrink. Please tell how to cure nightfall problem permanently and get the size of penis normal again.

Homeopath, Faridabad
Nocturnal emission or night fall is a term applied to the involuntary discharge of semen during sleep. Such discharges sometimes occurs during the day also but mostly at night and thus they are also called “night discharges”. Don't worry this condition is very well treatable under Homoeopathy . Take Acid Phos 30, 5 drops once daily in the morning and Nux vomica 30, 5 drops daily at night. Revert me after 15 days.
1 person found this helpful
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I am a cigarette smoker from 4years and I face cough problem. And many cough in my mouth and daily 1/2 hr facing this problem. If you give some good solution I don't smoke, because I am feel very bad every morning. aap koi medicine btao or any solution.

Pulmonologist, Faridabad
Quit smoking. Fis quit date. Take help of friends, use nicotine replacement therapy. Join a quit smoking programme.
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If I do not use condom at the time of sex with gf and before ejaculation take out my penis than how many chances to get pregnant ?

Homeopath, Delhi
If there is no discharge of semen in vagina during sexual intercourse then there is no chance for pregnancy.
5 people found this helpful
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I am suffering from skin itching problem and this problem increasing day by day but not relief .I have gone through clinic tests .Tell me solution of this problem.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Hello lybrate-user, use cetaphil cleansing lotion for your skin. If you have an uncontrollable sensation to scratch your skin, then you have a condition called itchy skin. There can be many causes of itchiness like dry skin, skin rashes, internal illnesses like kidney or liver disease, deficiency of iron, thyroid disorder etc. Sometimes itchy skin can also be due to irritation or allergic reaction to certain chemicals, soaps, cosmetics, pollution or sun. So to find the exact cause of itchiness is important to start right line of treatment either in the form of oral medications or topical medications. A dermatologist can give you right guidance after running certain tests on you like blood test, thyroid test, skin test or through detail biopsy of your skin. Once the exact cause of itchiness has been pinpointed, you can be successfully treated. For quick relief, some creams can help you till the exact cause of your problem is diagnosed. Get in touch with the nearest gynaecologist who can recommend some creams. Meanwhile, you can reduce the itchiness at home with the help of good moisturiser, avoiding soaps, cosmetics and other chemicals. Bathe with natural products or with cool plain water for some days, avoid scratching the skin altogether.
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I am masturbating daily in the morning once or twice in a day is there any problem affected for me in future please let me no.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. MASTURBATION is normal, natural and never unhealthy. Even animals do masturbate. As a human being, you are also an animal. Every animal has sexual instinct because they are designed to reproduce. Human being also has sexual instinct and therefore he needs to satisfy sexual instinct. Therefore, to satisfy sexual instinct, a man or woman, masturbates. In any case, masturbation is never unhealthy or will never affect your physical or sexual health or it cannot affect your future sex life and the ability to have children. Please make sure you restrict your masturbation to thrice a week. I suggest counseling and sex therapy. Take care.
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Hello sir, I am 20 years old male and have cold, cough last 2 weeks. What should i do to cure it?

General Physician, Cuttack
Do steam inhalation, warm saline gargle and take cough syrup. If no relief you my have to take antibiotics after consulting doctor.
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I have a problem of passing urine involuntarily during sleep. A white fluid also appear along with urine. When I start to piss, I would immediately wake up from sleep and it disturbs my sleep cycle. Sometimes sleep get disturbed 2-3 times.

PGD Maternal Child Health, MBBS
General Physician, Akola
Always evacuate your bladder before going to sleep. Drink less water after evening hours. Do Kegel Exercises to strengthen your pelvic floor muscles. Tell your mind consciously before going to sleep that 'You are not going to leak tonight". It helps in reinforcing your subconscious willpower during sleep to stop this.
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My Thyroid value is 6 . I have Pain in throat during saliva in. I also feel Tiredness, forgetful, low digestion. Please suggest.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Ur TSH levels r a bit higher side,which vl be called as Hypothyroidism.In this,generally u feel restlessness,weakness,Disinterest,Anger,Irritability,Moid swings like as per mind symptoms. Apart of that,Menstrual irregularities,Wt gain, Dryness of skin etc are also commonly seen but not exactly happening symptoms in all. If u feel difficulty in swallowing any,Then better to go for check up for Thyroid swelling too. In Homeo,u vl get Better T/t based on all symptoms.
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I'm man I work in shop sometime I have headache problem so tell me what the symptom of dengue virus.

General Physician, Cuttack
1. Sudden high fever, severe headache 2. Severe bone and joint pain, pain behind eyes 3. Fatigue, nausea and vomiting, pain abdomen, loss of appetite 4. Skin rash may appear 2-5 days after fever 5. Blood platelet count is low and dengue antigen test (ns1) is positive.
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My sis is having pain in right chest as she wakes up. N she is getting cough every week. What will be the cause.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day. Take sitopaladi. Praval and tankan bhasm churna with honey 3-4 times a day. Take ginger black pepper and basil leaves tea. .gargle with hot water (salted) avoid milk. Cold drinks. Take hot water steam.
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Which tablet is used to cure cold and cough in the age below four to six years old.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Dear........ Now seasons of viral infections- cough and cold,fever. pl. Go for,cbc.urine r/m,ns1,blood c/s. X-ray chest. Never take asprin medicines. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest , You can also take tab. Tamiflu from govt. Hospitals. Or take SYP. Paracetamol 10 ML thrice a day after meal.
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I have sugar last three years and have seen almost all hospitals but I could not over it what should I do.

General Physician, Cuttack
1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, excess calorie and carbohydrate rich diet, . 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment
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My tongue n lower lips got burst due to which I am unable to eat any curries. Can you please suggest me any curative medicine.

MD - General Medicine
General Physician, Delhi
Use zytee gel or orasore gel. Apply it on lips three times a day for 15 minutes. Let the saliva drool from your mouth. Take becasoule capsule once daily after meals for atleast 7 days. You will be fine.
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