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Dr. K R Sharma

General Physician, Delhi

150 at clinic
Dr. K R Sharma General Physician, Delhi
150 at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. K R Sharma
Dr. K R Sharma is an experienced General Physician in Munirka, Delhi. You can consult Dr. K R Sharma at Balooni Clinic in Munirka, Delhi. Book an appointment online with Dr. K R Sharma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 40 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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# 378,Near Hamimon Manidr , Munirka, DelhiDelhi Get Directions
150 at clinic
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I am a healthy person aged 24. I got married a couple of weeks ago. Before marriage it was fine but after I feel like I lost the interest in sex. Ours is a love marriage and we used to have sex before as well then I had no problems what so ever. But now am completely lost interest I feel very tired and Fell like don wana have sex. I have pit on some weight abt 6-7 kgs in just a month is that a problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
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I am a healthy person aged 24. I got married a couple of weeks ago. Before marriage it was fine but after I feel like...
After marriage mostly people are feeling some lack of desire and some time they have exhausted his sexual strength but you can improve using by herbal remedies and some more regulation do yoga and exercises daily which increase your blood flow in the body particularly to those organ involved in sex .in addition eat healthy nutritious diet like staple green salad and avoid fast or spicy food.

Getting Enough Calcium With a Dairy Free Diet

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist
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A dairy free diet has many implications. While it is considered as a healthy option by many, it also means that you are cutting off a supply of calcium and even some amount of protein. Calcium, as we all know, is the life giving force for your bones and joints. So how can you get your dose of calcium without dairy products? Here's a quick list!

1. Beans: Get your fill of calcium with the protein and calcium rich chickpea. Other brown, black and white beans also have plenty of natural calcium sealed in each bean, which can be ingested on a daily basis. Legumes or smaller beans can also be used for your daily calcium fix. You can cook the legumes like an Indian dal and have it with a serving of rice, or make a yummy hummus with plenty of chickpeas and a touch of garlic. Toss beans soaked overnight in a salad bowl to enjoy calcium for lunch too!

2. Fish: Salmon and sardines are known to be excellent and healthy sources of lean protein as well as Omega three fatty acids, which keeps the heart healthy above all else. But did you also know that fish contains plenty of natural calcium which can help your bones and joints too? So stock up on fish and enjoy as often as you can. Plus, salmon and sardines also give you a good dose of Vitamin D.

3. Dry Fruits: Dry fruits like figs and almonds are packed with calcium among various other nutrients and minerals, which makes it ideal for a snack as well. Munch on these to get a constant dose of calcium even when you are on the go, or busy at work.

4. Greens vegetables: If you thought green vegetables were only a good source of iron and magnesium, you may have to think again. Greens like bok choy are filled with essential nutrients including a good amount of calcium, vitamin A and C. Kale, turnip greens, seaweed and black eyed peas also make it to the list of calcium rich greens.

5. Citrus fruits: Get plenty of calcium by starting your day with a glass of orange juice, blended to perfection with carrots as well. Use lemons in your salad and eat all the citrus fruits you can get your hands on. These are all excellent sources of calcium.

6. Sesame Seeds: These seeds are rich in calcium and can also keep cancer at bay when taken regularly.

7. Fox Nuts (Makhane): Fox nuts are rich in protein and calcium. Roasted fox nuts are a great snack also.
Pack your diet with all the food groups for a balanced diet that will lead to a healthy lifestyle.

Other than consuming these foods, get a full body check up done to know how healthy you are.
Getting Enough Calcium With a Dairy Free Diet

I am 48 years old diabetic since 10 years, undergone angioplasty with medicated stent insertion in 2014 MAY. I am low in erection with soft penis, sometimes I get good performances, can you suggest any good medicine which does-not affect my cardiac.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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I am 48 years old diabetic since 10 years, undergone angioplasty with medicated stent insertion in 2014 MAY.
I am low...
As you have heart disease, you should not try any drug shown in tv/ newspaper. Proper diagnosis of ed is important to treat it successfully and for that reason

i'm suffering from headache from 2 days. what i have to do now? sir please give me best suggession

MBBS, MBA (Healthcare)
General Physician
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i'm suffering from headache from 2 days. what i have to do now? sir please give me best suggession
take crocin pain relief one sos, get your eye sight checked, get your BP checked. take good night sleep. take healthy diet. Consult again if not ok.

I am 20 Year old. I am suffering from backache in my left part. The pain is unbearable. I do little beat vomiting. The stomach and back both are paining.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 20 Year old. I am suffering from backache in my left part. The pain is unbearable. I do little beat vomiting. Th...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.

I have headache what should I do?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist
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I have headache what should I do?
Short duration headache is mainly due to exertion, or some stresstake tab diclogesic one tab twice daily for 2 days.

I feel fever every day 5 to 7 evening from last 3 days.

MBBS
General Physician
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I feel fever every day 5 to 7 evening from last 3 days.
take tab dolo 1tab sos, get cbc, complete urine exam. Platelet count, mp slide,t, back with report so that i can help. Welcome.

I'm addicted to masturbation, My semen is leaking while urinating , also my penis size is Small. Now I stopped masturbating from past 2 months.

BHMS
Homeopath
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I'm addicted to masturbation, My semen is leaking while urinating , also my penis size is Small.
Now I stopped mastur...
Hi, The meaning of Spermatorrhea is the flow of semen with urine. In such cases, semen passes either while passing urine or while passing stool when straining due to constipation. In few cases, the semen passes even before urination or also mixed with urine. Management: Regular exercising keeps you fit and healthy, so don't forget to do it. Practice pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health. Also, practice Pelvic floor exercise or Kegel exercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor. It makes the muscles of pelvis toned and strengthened! In order to locate your pelvic muscles try to stop and begin the flow of urine as using the bathroom. You can perform Kegel exercises with the empty bladder as exercising pelvic muscle with the full bladder might result in urinary tract infections. Medication: Take homoeopathic medicine – Selenium 30/ 3 times a day for 1month. Revert.

I am 40 years old, having heavy cold, cough and ear block. Whom to approach?

MD - Internal Medicine, MBBS
Endocrinologist
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I am 40 years old, having heavy cold, cough and ear block. Whom to approach?
Now a days are of viral infection be careful. Cold,Sneezing, sore throat, a stuffy nose, coughing -fever,bodyache,headache,occured in viral infection. What can you do for your cold or cough symptoms? besides drinking plenty of fluids and getting plenty of rest, you may want to take medicines. There are lots of different cold and cough medicines, and they do different things. Nasal decongestants - unclog a stuffy nose...i.e ................ nasal dop/spray.....nasivion Cough suppressants - quiet a cough...................................... syp. Brozedax Expectorants - loosen mucus so you can cough it up.............syp...zeet expectorant Antihistamines - stop runny noses and sneezing.....................tab/syp....levocetirizine Pain relievers - ease fever, headaches, and minor aches and pains.......tab..flucold plus . Here are some other things to keep in mind about cold and cough medicines. Read labels, because many cold and cough medicines contain the same active ingredients. Taking too much of certain pain relievers can lead to serious injury. Do not give cough medicines to children under four, and don't give aspirin to children. Not helpful uses of antibiotics medicines.you should be also go for tests cbc,

My wife has a Problem of Piles. After taking medication it gives temporary relief. Is there any permanent solution to it.

MBBS
General Physician
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For piles - Avoid spicy food in her diet and treat her constipation and if necessary get it operated

I had 2 blocks in the heart I did non surgical treatment and I am fine but of late as I walk my tongue starts itching slightly and sometimes in my neck I get slightly choked is it because of the blocks again.

MBBS
General Physician
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I had 2 blocks in the heart I did non surgical treatment and I am fine but of late as I walk my tongue starts itching...
Dear lybrate user, -your uneasiness while walking could be due to problem in throat or allergy -do warm salt water gargles if there is irritation in throat, also less water intake can cause dryness & irritation -also get yourself investigated as to be sure it is not due to recurrent blockage & consult doctor.

White patches has developed in my hands since last one month. I was applying 'Fucibet' cream, but there is no improvement, only the itchiness has vanished.

BHMS
Homeopath
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White patches has developed in my hands since last one month. I was applying 'Fucibet' cream, but there is no improve...
Hello. White patches/ dots on your skin are a common type of depigmented skin lesion associated with an infection, allergy, or autoimmune disorder. One common cause of white spots, or hypopigmentation, is a fungal infection of the skin known as tinea versicolor (associated with other symptoms, such as itching or dryness on or around the white patches). This fungal infection is not contagious and can be treated easily with over-the-counter medications. The white spots and patches can also be because of deficiency of vitamin D (for which 15-20 minutes of exposure to early morning sunlight without sunscreen is needed, 3-4 times a week). Or else they could be idiopathic (i. E, without any cause). Vitiligo is an autoimmune disorder which can be treated with homoeopathic medicines, but chances of relapses are also there. Please tell me other symptoms like about sensation on the area, since how long do you have this patch, any family history of white patch, etc. Meantime, you can start with homoeopathic medicines - Cina 1M/ one dose daily at night and Ars. Sulph. Flavum. 200/ twice daily for initially 1 month (it is safe). Apply a good brand's sunscreen with SPF 40 on the skin (specially on the white patches/ spots) 20-30 minutes before going out under the sunscreen and reapply it after 3-4 hrs. Again.

I am suffering from a TB. And having under treatment. Bt my weight is loosing day by day. How can I gain my body weight. My height is 5ft 7inch and weight is 46 kg. please suggest.

MBBS, MD - Community Medicine
General Physician
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I am suffering from a TB. And having under treatment. Bt my weight is loosing day by day. How can I gain my body weig...
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid stress and too much physical exertion. 4. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits, eggs, fish, meats etc. 5. Do light physical activity, meditation and yoga. 6. Take any multivitamin tablet once daily after food for 2 weeks. 7. And meet your treating doctor to get checked whether it is improving or send your investigations to us.

I am suffering from malaria so I want to know its causes and vaccine for its treatment.

BHMS
Homeopath
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I am suffering from malaria so I want to know its causes and vaccine for its treatment.
Hello, Malaria is an acute febrile illness. In a non-immune individual, symptoms appear 7 days or more (usually 10–15 days) after the infective mosquito bite. The first symptoms – fever, headache, chills and vomiting – may be mild and difficult to recognize as malaria. If not treated within 24 hours, P. Falciparum malaria can progress to severe illness, often leading to death. Children with severe malaria frequently develop 1 or more of the following symptoms: severe anaemia, respiratory distress in relation to metabolic acidosis, or cerebral malaria. In adults, multi-organ involvement is also frequent. In malaria endemic areas, people may develop partial immunity, allowing asymptomatic infections to occur. Malaria is a mosquito-borne infectious disease of humans and other animals caused by parasitic protozoans (a group of single-celled microorganisms) belonging to the genus Plasmodium. The disease is transmitted by the biting of mosquitos, and the symptoms usually begin ten to fifteen days after being bitten. Prevention: Methods used to prevent malaria include medications, mosquito elimination and the prevention of bites. There is no vaccine for malaria. The presence of malaria in an area requires a combination of high human population density, high anopheles mosquito population density and high rates of transmission from humans to mosquitoes and from mosquitoes to humans. -Mosquito nets help keep mosquitoes away from people and reduce infection rates and transmission of malaria. Nets are not a perfect barrier and are often treated with an insecticide designed to kill the mosquito before it has time to find a way past the net. -Indoor residual spraying is the spraying of insecticides on the walls inside a home. -Cover over areas of stagnant, still water, such as water tanks that are ideal breeding grounds for the parasite and mosquito, thus cutting down the risk of the transmission between people. -There are a number of drugs that can help prevent or interrupt malaria in travelers to places where infection is common. Many of these drugs are also used in treatment. Medication: Homoeopathic medicines can treat the malaria well without any side-effects. Take homoeoapthic medicine - Cincohna 30/ 3 times a day daily for 4 weeks.

I have a 19 year old daughter she is having headache what should I do?

MBBS
General Physician
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I have a 19 year old daughter she is having headache what should I do?
Hello, you may be having headache because of stress/ refractory problems/ any ent problem kindly follow advises given below: your daughter can take: 1. Tablet crocin (paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ent evaluation to rule out sinusitis 5. Get bp checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis

I am suffering from fever from many days. And also from headache seriously how can I get released from that.

MBBS, DMCH, DEM
General Physician
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I am suffering from fever from many days. And also from headache seriously how can I get released from that.
There are many causes of fever. If you have some associated symptoms, please mention, Persistent fever needs evaluation.You may require physical check up & further investigations like CBC, ESR, Liver function test, S. Creatinine , Widal test , MP Card test, urine examination & treatment will be based on reports. Usually viral fever takes 3-5 days. You can take Tab. Paracetamol 500 after meals, 3 – 4 times daily (only if you are not allergic to the drug) for symptomatic relief. Drink plenty of water, Take light but nutritious diet.

I had sleeping problem can't sleep for eight hours

MD - Internal Medicine, MBBS
Endocrinologist
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I had sleeping  problem can't sleep for eight hours
use alarm clock 6 a.m. take multivitamin diets. avoid stress. take juice morning and evening time. green veg.,protein diet,amino acids . 1 glass of water before meal.

I have a headache for over 2 days. What should I do?

MBBS
General Physician
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I have a headache for over 2 days. What should I do?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.

I have got operated for polyps and bone straitening of nose in 2002. Since then I am having allergy in nose. But since one year after I came to green colour mucus is forming in nose and nose is completely blocked. Used nasal sprays, ayurveda, homoeo medicines but still I have formation of green colour mucus in nose. Please suggest remedy.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I have got operated for polyps and bone straitening of nose in 2002. Since then I am having allergy in nose. But sinc...
do mucus culture test for green mucus out from nose. Do gargle with warm water thrice a day. take sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu.

I want to increase my sexual stamina. .that is I want to increase the sex time. What should I do?

BHMS, DEMS
Homeopath
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I want to increase my sexual stamina. .that is I want to increase the sex time. What should I do?
If you want increase sexual stamina do daily exercise 45 min. Do masturbation once in week. Eat healthy diet. Also eat high protein diet.
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