Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Knee Pain Treatment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Joint And Muscle Problems
Treatment of Nerve And Muscle Disorders
Acl Reconstruction Procedure
Hip Replacement Surgery
Joint Dislocation Treatment
Knee Care Procedures
Joint Replacement Surgery
Ankle Pain Treatment
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Treatment of Joint Dislocation
Treatment Of Disk Slip
Treatment Of Herniated Disc
Submit a review for Dr. K P SharmaYour feedback matters!
Doctor I having problems to back pain to daily hard study because I am a students so doctor what can I do daily and not do.
Sir I had a pain in last ending of the spinal cord it also affects my legs also. What the pain indicates.
I met with a accident and dislocated my shoulder went through reduction and have a k wire past 3 weeks. I still cant sleep straight wid the immobiliser. And there's a burning feeling near the k wire and pain throughout the day. Is it okay? My doc recommended physio after k wire removal. When will i be totally fine? Nd there won't be a problem recovering? I am 22 and a female.
Movement of the head and neck is enabled by the various joints in this region, the main role being played by the cervical spine. This is a part of the vertebra or the spine and supports the head and neck in all movements. There are cervical vertebrae, ligaments, muscles, and nerves which ensure this movement happens smoothly. However, given the complexity of the whole structure, head and neck pain are also two of the most common joint pains.
The Neck Bone’s Connected to the Head Bone…
The vertebrae of your neck (cervical spine) support the weight of your head and all its motions, which may not seem like much – until you realize your head weighs as much as a bowling ball. When your neck bones are not positioned properly, the result is tightening of the muscles and irritation of the nerves that connect with your head. Your head and neck symptoms may include some or all of the following:
- Sharp or dull pain or discomfort in your neck
- Stiffness in your neck
- Inability to turn your head to one side
- Shoulder pain
- Jaw pain
Fortunately, you don’t have to live with head and neck pain – and you don’t have to take drugs to eliminate the pain.
The causes for head and neck pain can range from muscle strain to arthritis to pinched nerve to cancer.
- Posture problems: Not providing adequate support when being seated grows to be a menace. With the changing lifestyle where people end up staring at a monitor, there is tremendous stress on the neck muscles, leading to pain and stiffness. There is also loss of flexibility, leading to a stiff neck and headaches.
- Muscle strain: This can occur due to a sudden movement, either when doing something or as a result of accident (like a whiplash injury). The muscle can be torn or injured and this can result in pain, swelling, and inflammation of the affected area.
- Stress: One of the most common identifier of stress is the constant ache/nagging pain in the back of the neck.
- Disk herniation: When the disk is moved out of its space due to excessive movement and rotation, the disk gets herniated and the nerve gets ‘pinched.’ This can cause a sharp, shooting pain to the area where the nerve emerges out of that disk.
Spondylitis, arthritis, etc., are other chronic inflammatory conditions which can affect the neck and head areas.
When there is pain in the head and neck area, the whole body function is affected. The movement is limited and therefore vision, neck movements, and other functions are affected. This, in turn, affects the overall quality of life.
- Identify the problem with a thorough examination, X-ray, and if required soft tissue examination.
- Ice the area for relief of pain temporarily.
- Improve ergonomics in terms of height of the monitor, seat/chair, etc., so the strain is minimized.
- Develop an exercise regimen, which gives adequate exercise to the head and neck muscles.
- Manage stress. Be it physical, chemical, or emotional stress, it takes a toll on the head and neck area. Managing the stress (there is no escape from it!) will definitely see the pains and stiff neck go away.
- Engage in pain management, which is holistic (as above) and does not always resort to medications.
I am a footballer and play daily. A weak ago I got my left ankle twist while playing leg is alright not broken I can walk easily. I used move spray, ice and hot water but not getting any result. Ankle is still swelled. Suggest me something.
Hi, what I want to say is that I hear from my mother and other relatives that I used to be of fair complexion in childhood. But now really my skin complexion has got much dark. My query is can this happen. Can it get darker with age. With that I'm also having much mental pressure since 2 years. Is it possible? Or if it is then how to get back my previous complexion.
My leg is paining since very long. What should be done for this? This pain is continuous After taking medicines!
Hello I am Subhendu bala. Having back pain since last April. Actually I had fallen in bathroom. So can you tell me whay should I do now.
I'm having a sever fever last 3 days what can I do, from last 3 months I'm having knee pain what's the solution to clear, Im having a sever headache.
I have pain in my neck mostly in the morning, and as the day passes it causes a pain in back of head. What should I do?
1.It is been seen more frequently in women than men
2.It affects 60-70%of people in some time in their lives
3. May be of Trauma or injury ageing worry & stress Bad posture Ruptured or slip disc osteoporosis Scoliosis etc.,
1 Exercises and Stretching
3.Low level Laser Therapy
4 Steroid injections
2.Practise Relaxation Techniques
3.Apply Ice or hot Fomentation to the pain area
4.Gentle Exercises to neck Muscles
5.Use Firm Hard and even Mattress for sleep