Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. K P Benjwal

Ayurveda, Delhi

Dr. K P Benjwal Ayurveda, Delhi
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. K P Benjwal
Dr. K P Benjwal is a trusted Ayurveda in Arjun Nagar, Delhi. He is currently practising at Ayurvedic Clinic in Arjun Nagar, Delhi. Book an appointment online with Dr. K P Benjwal and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Ayurvedic Clinic

F-192, Arjun Nagar, Safdargunj Enclave, DelhiDelhi Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. K P Benjwal

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

My weight is not increasing according to my height and my age. Inspite I eat too much. I dnt know the reason please give me some advice.

Vaidya Visharad
Ayurveda, Narnaul
My weight is not increasing according to my height and my age. Inspite I eat too much. I dnt know the reason please g...
Stress is one of the main reasons for people losing weight. So if you are dealing with a stressful situation at work or home, take up yoga or master breathing techniques to help you de-stress your body. Once you learn to de-stress and relax, you will find it easy to put on weight.
Submit FeedbackFeedback

How can I gain my weight. In the sense in which kind of diet I could gain my weight I am 19 yrs old n 48 kgs.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
How can I gain my weight. In the sense in which kind of diet I could gain my weight I am 19 yrs old n 48 kgs.
Make an effort to include good amount of protein eggs, lean meat, panner, cheese, soya, sprouts etc exercise regularly.
2 people found this helpful
Submit FeedbackFeedback

I'm a dance teacher from last 3 years I lost my weight up to 10 kgs. I want to increase my weight.

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
I'm a dance teacher from last 3 years I lost my weight up to 10 kgs. I want to increase my weight.
Consume honey water during your class start your day with 12 water soaked almonds consume sprouts in between your classes if possible consume a high protein diet consume honey water during the day too and as much as possible
Submit FeedbackFeedback

My wife aged 42 having laziness and inadequate sleep. The thyroid result is T3-101, T4-10.7, TSH-5.75. Is she having thyroid disorder. Any medicine to be taken? Kindly advise.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My wife aged 42 having laziness and inadequate sleep. The thyroid result is T3-101, T4-10.7, TSH-5.75. Is she having ...
Mr Vishwanathan, She does not have hypothyroidism now. She may be having subclinical hypothyroidism. There is no need for any treatment now. She should exercise regularly to maintain normal weight, avoid soy beans, soy containing products, cabbage, cauliflower, broccoli, radish, peanuts, mustard and coffee. Use whole grain flour for making roti and chapati. Consume good deal of green leafy vegetables and fruits. Avoid high fat foods. This should help her. Get TSH levels checked after 6 months.
Submit FeedbackFeedback

Hai. Am 23 years old. Am having pcod. Through treatment we r planning. My LMP is 27/8/16. Today taken beta hcg. Value is 13. Am pregnant or not. Whether I need to wait or not. Chances are there or not. Pls help me.

MBBS
General Physician, Mumbai
Hai. Am 23 years old. Am having pcod. Through treatment we r planning. My LMP is 27/8/16. Today taken beta hcg. Value...
You might be pregnant. Please consult your gynaecologist. Coz non pregnant value is 5mIU/ml and below. please repeat test after 2wks.
1 person found this helpful
Submit FeedbackFeedback

Getting burning sensation on left back of stomach. And mild body joint pains. With a bit more urination.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Getting burning sensation on left back of stomach. And mild body joint pains. With a bit more urination.
You should take acupressure therapy and take biochemic mag phos 12x + nat phos 12x, 4 tab each thrice a day with warm water and take it 5 days.
1 person found this helpful
Submit FeedbackFeedback

I have pain in my right side teeth for mo re than 3 months so I don't mnow wat to do so please help me.

MDS - Oral & Maxillofacial Surgery, Fellow of Academy of General Education (FAGE), BDS
Dentist, Patna
I have pain in my right side teeth for mo re than 3 months so I don't mnow wat to do so please help me.
Plz take a pain killer and then consult a dentist. Pain killer is only going to give you temporary relief. Dentist will find out the cause of the pain and help you to get rid of it.
Submit FeedbackFeedback

I have feel fever and some days I have head hack I also have red eyes and I have back pain I want to ask that what should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have feel fever and some days I have head hack I also have red eyes and I have back pain I want to ask that what sh...
Please take Atroph. Bella. 200 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
1 person found this helpful
Submit FeedbackFeedback

I am 46 years old. I suffer sever head ache and subsequently body ache. On taking medicine like desprine it reduced but last for a day or two. I get check up but doctor not confirmed whether it is cynous of migraine. What tests are required to confirm the basic reason.

MBBS
General Physician, Delhi
Sinusitis can lead to headache basic test for this is x ray pns migraine can be ruled by assessing your symptoms like sensitivity ti light and sound vomiting associated wd it and visible black and colorful dots in font of eyes during headache other than this you can go for ct scan head for migraine.
Submit FeedbackFeedback

I have a 5" 11 height my weight is too low according to my body size then how I do that I can gain my weight.

Vaidya Visharad
Ayurveda, Narnaul
I have a 5" 11 height my weight is too low according to my body size then how I do that I can gain my weight.
If eating more fills you up too much, try drinking your calories. Milk, 100-percent fruit juice and homemade smoothies add calories between meals. Whiz up a high-calorie smoothie containing a whole banana, frozen yogurt, milk, juice and nut butter or flax seed in your own kitchen. Include dried milk powder or protein powder to boost the calorie count of plain milk. Avoid drinking copious amounts of beverages with meals, though.The liquid creates temporary feelings of fullness in your stomach so you may eat less solid, calorie-containing food. Save drinks for before, after and between meals.
Submit FeedbackFeedback

Sir/madam, My mother is 69 years old, 8 years back she had a knee operation on one leg, some time she had severe pain, so kindly suggest AYURVEDIC medicine for pain relief.

BPTh/BPT
Physiotherapist, Kota
Sir/madam,
My mother is 69 years old, 8 years back she had a knee operation on one leg, some time she had severe pain...
McKenzie Exercises These back exercises are named after a physical therapist in New Zealand who found that extending the spine through exercise could reduce pain generated from a compromised disc space. Theoretically, extension exercises may also help reduce the herniation of the disc itself and reduce pressure on a nerve root. There is a wide range of McKenzie exercises, some of which are done standing up while others are performed lying down. All of these upper and lower back exercises use core muscle contraction and, usually, arm motions to stabilize the trunk and extend the spine. McKenzie exercises may also be helpful for those individuals who have back pain due todegenerative disc disease. While sitting or flexing forward can accentuate low back pain for patients with degenerative disc disease, extending the spine can serve to relieve the pressure on the disc. Note that the opposite is true in elderly patients who have facet osteoarthritis and/or lumbar stenosis (extending the spine jams the facet joints on the back and increases pressure across the joints, so these With this back exercise technique, the physical therapist first tries to find the patient’s" neutral" spine, or the position that allows the patient to feel most comfortable. The back muscles are then exercised to teach the spine how to stay in this position. This back exercise technique relies on proprioception, or the awareness of where one’s joints are positioned. Performed on an ongoing basis, these back exercises provide pain relief and help keep the back strong and well positioned. Lumbar stabilization back exercises may also be done in conjunction with McKenzie exercises. The McKenzie exercises serve to reduce back pain, and the lumbar stabilization exercises help strengthen the back. Stabilization back exercises can be rather rigorous and therefore may not be well tolerated by all patients. It may be advisable for elderly patients or patients in significant pain to use other less strenuous means of physical therapy and back exercise to strengthen the back. Patients will typically feel better sitting, and have more pain with extension).
1 person found this helpful
Submit FeedbackFeedback

I'm 20yrs old and my height is 5.8 nowadays my stomach fat is growing so I want to stop it and I want to have flat tummy and side stomach fat is also increasing please help me to get flat tummy and want to decrease my thighs too please help me I'm worried.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I'm 20yrs old and my height is 5.8 nowadays my stomach fat is growing so I want to stop it and I want to have flat tu...
Dear to decrease ur tummy you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Drink 3litres of water daily and stop sugar intake. 4.Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
3 people found this helpful
Submit FeedbackFeedback

Well my thighs are bent inwards and my knees almost touch each other when I am standing. What may be the cause and how to correct it. Please advice.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Well my thighs are bent inwards and my knees almost touch each other when I am standing. What may be the cause and ho...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
Submit FeedbackFeedback

I am so black. I want to change my face complexion. I want to know how can I change it?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am so black. I want to change my face complexion. I want to know how can I change it?
Prepare a fine paste of ripe papaya, oatmeal powder, milk cream and honey. Cover your face with this paste for 15 minutes. Wash it off with water.
2 people found this helpful
Submit FeedbackFeedback

Every night my stomach pains why, I have to take One glass water so no pain after 1 hour again pain will start Thanks.

MBBS
General Physician, Jalgaon
Every night my stomach pains why, I have to take One glass water so no pain after 1 hour again pain will start Thanks.
This is a sign of hyperactivity. Eat early in evening, have a brisk walk for 45 minutes. If possible take one glass of cold mlik before going to sleep. Within few days your problem will be solved.
1 person found this helpful
Submit FeedbackFeedback

Got a boil a week ago on inner thigh while trimming or sweat not sure, causing pain when comes in contact with underwear or while walking. It's been 8 days, it has reduced or the puss might've dispersed but skin in soft and still pains sometimes, any cream or remedy?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Got a boil a week ago on inner thigh while trimming or sweat not sure, causing pain when comes in contact with underw...
Hello, apply topi azadirachta cream 3 times a day tab neem guard 1 tab twice a day avoid spicy and oily foods report after 5 days stay healthy - naturally.
1 person found this helpful
Submit FeedbackFeedback

I'm vegetarian as well as poor also. Please tell me some natural and effective ways to become strong as I'm very much weak.

MBBS
General Physician, Mumbai
It is nice that you are vegetarian, simply drink cow's milk in night to become strong. Vegetarianism is strength.
Submit FeedbackFeedback

Premature Menopause - How Your Body Is Affected?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Premature Menopause - How Your Body Is Affected?

During the natural course of events, a woman's body starts its reproductive phase with menarche and at about 50 years of age, attains menopause. This is when the reproductive function ceases and the ovaries stop producing the hormone estrogen and progesterone. This is medically termed early or premature menopause. 

Menopause that occurs before 40 years of age is termed as Premature Menopause; it is due to primary ovarian insufficiency and occurs in 1% of the women.  If it occurs between 45 to 50 years, it is termed as early menopause.

Causes of premature menopause: Normal ageing, family history, genetic disorders, autoimmune disorders, toxins, and surgery are some reasons that could lead to premature menopause.

Effects: Estrogen and progesterone have a lot of beneficial effects on a woman's body. Reduction in their levels leads to some of the below changes:

  • Emotional changes like mood swings, irritability, and in some cases depression, especially in premature menopause.
  • Irregular cycles before complete cessation of the menstrual cycles.
  • General mucosal dryness leading to vaginal dryness, dry skin, dry eyes.
  • There also would be urinary incontinence and reduced sex drive due to reduced hormone levels.
  • For women who still would want to have children, infertility would be a big cause for concern. This could lead to other emotional issues, worsening the depression.
  • Bones lose their density and get weak and are more prone to fracture. This leads to Osteoporosis.
  • Postmenopause, women are more prone to heart attacks and stroke, leading to cardiovascular health issues. Though not fully proven, this is believed to be true as the good role that estrogen plays on blood vessels is negated with menopause.
  • Menopause leads to accelerated damage of genetic structures, thereby leading to faster ageing. This also leaves a feeling in the women of being less attractive and less desirable.

There is also a good news, that after menopause women are at lesser risk of cancer especially, breast and ovarian.

However, it is not easy for women to handle premature menopause. The body undergoes some changes much earlier than expected, and it requires a lot of support and caring and comforting to come to terms with it especially, if associated with infertility or chemotherapy for cancer. Emotional issues of not being able to have children and feeling less attractive require frank talks to boost the person's confidence and increase self-worthiness.

It is easier said than done, but one of the key ways to handle premature menopause is an open discussion.

Related Tip: "7 Ways To Deal With PMS"

4347 people found this helpful

I am a 62 yr female I have diabetes since past several yrs my sugar level is 146fasting and crosses 200 if I have even a small quantity of rice (which I like v much) I have been takin 1tablet galvus/met 50/500daily since last 2yrs but I am not able to control sugar effectively. Hopin for a solution thanx.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Being a homoeopath I will recommend you a very good homoeomed. Which you can take alongside yr present treatment nd I hope u will ssurely benefit syzizium jambolanum q ( dr. Reckeweg ) 20 drops in 20 ml water 15 min. Before meals 3 times a day
3 people found this helpful
Submit FeedbackFeedback

I am 31. Short in height. 5.3" any medicine or any way that can help in height growth at this age?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 31. Short in height. 5.3" any medicine or any way that can help in height growth at this age?
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Sorry for you rahul,you are very very late.
1 person found this helpful
Submit FeedbackFeedback
View All Feed