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Dr. K Nagaraja

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

19 Years Experience
Dr. K Nagaraja Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
19 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. K Nagaraja
Dr. K Nagaraja is a trusted Ayurveda in Shalimar Bagh, Delhi. He has helped numerous patients in his 19 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Maharashi Ayurveda Hospital in Shalimar Bagh, Delhi. Book an appointment online with Dr. K Nagaraja and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Karnataka Medical College - 1998
Languages spoken
English
Hindi

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BP - Block, Shalimar Bagh (West), Near Citi Centre, Delhi - 110088Delhi Get Directions
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I am 25 year old. My left side upper teeth getting pain when I using cold water some time same pain eating sweets. Could you suggest some remedies.

MDS - Oral Pathology & Microbiology, BDS
Dentist,
I am 25 year old. My left side upper teeth getting pain when I using cold water some time same pain eating sweets. Co...
It is suggested that you first get clinical examination done & may be x-ray to reach to a proper diagnosis.
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Hi, My daughter is getting some infection on skin which is not getting well. It starts with a small boil and very next day it turns into shady spot which keeps growing. It is mostly on her legs and it keeps occurring. I consulted with few specialists but still not satisfied with the results. Please help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi,
My daughter is getting some infection on skin which is not getting well. It starts with a small boil and very nex...
there are many ayurvedic medicines for this purpose like ras manikya ras...gandhak rasayan....panchnimbadi churna....panchtikta ghrit guggul...arogya vardhini vati...khadirarishta....marichyadi oil...pranacharya B clean syrup..take these medicines by consulting with a good ayurvedic doctor
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How to reduce hair fall.

BHMS
Homeopath,
How to reduce hair fall.
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
5 people found this helpful
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Hi doc, I am 28 year old woman, I m suffering from vaginal infection from last 6 months please suggest me home remedies for the problem as I m planning for my baby I can't take anti biotic and I want to know if I got pregnant and the infection still exist can it affect my baby. I m very afraid, please help me.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
It depends on the nature of the vaginal infection. As it is a long standing problem I would advice you to go to a Gynaecologist and get a vaginal swab and a PAP smear done
2 people found this helpful
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I have pimples on my face I have tried various home made techniques but I have no result. My skin has also got tanned my cousin was also going through this conditions but after using Melacare cream his skin became all clear so shall I go for it?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I have pimples on my face I have tried various home made techniques but I have no result. My skin has also got tanned...
Hello, most common chronic skin disease, almost in all age group due to wrong food habit, excess starch, sugar n fatty acid, chronic constipation, and menstrual problem in female are some of the causes behind diet: fresh fruits & juice, fresh steamed vegetable n soup, salad butter milk or cured are very useful for fast result. Use= good quality anti acne face scrub / massage cream /neem face wash stay healthy.
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How to improve or growth my hight. What food I have to eat. What exercise I have to do?

BHMS
Homeopath, Faridabad
How to improve or growth my hight. What food I have to eat. What exercise I have to do?
Hello, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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Hello I am 23 years old girls but I am looking like 16 years old .and do everything for gain weight .but after more then eating my stomach pain start in my left side and gastric problem start.

MD - Ayurveda
Ayurveda, Surat
Hello I am 23 years old girls but I am looking like 16 years old .and do everything for gain weight .but after more t...
Dnt take more foood Take as per ur appetite It must get digest Then it will be useful Wat abt ur sleep work stress etc
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Dear sir I want to lose my wight from 96 kg. Can you suggest perfect diat chart for lose wight thanking you sir.

Fellowship in Minimal Access Surgery, F.I.A.G.E.S, M.S. ( General Surgery)
Gastroenterologist, Lucknow
Your bmi is 42.6 its very high. It will be difficult to lose weight by just diet and exercise. R you a veg or non vegetarian. I will send you a diet chat. Follow that and do regular exercise. Try for a month. If you can't lose weight. Then seriously start thinking about weight loss surgery (bariatric surgery)
2 people found this helpful
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I am very skinny, and I am not able to gain weight. I also have a bad habit of masturbation. I usually do it 2-3 times a week. Is this habit stopping me to gain weight. I just want to gain weight, many people make fun of me because I am too skinny, what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am very skinny, and I am not able to gain weight. I also have a bad habit of masturbation. I usually do it 2-3 time...
Hi, by improving your digestive system, you can increase your weight. 1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day. 2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.
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I have itching problem in my vagina sometime burning too. Yesterday I had few drops of blood at outer walls of vagina. I have this problem since 15 days. Already I have consulted to doctor. She gave me some tablets after that got some relief but still not recovered fully. Sometime I feel that my skin is stretched. Please help me out.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I have itching problem in my vagina sometime burning too. Yesterday I had few drops of blood at outer walls of vagina...
Hello, its likely that you are suffering from vaginitis and hence the bleeding and itching. You need to be placed on antibiotics.
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My friend is missing her periods late for 2 days. What would b the reason for it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My friend is missing her periods late for 2 days. What would b the reason for it.
There are many reasons for delayed menses in young girls but if it is first time then it can be due to following reasons 1.Stress leading to hormonal imbalance 2.Unexpected pregnancy if she have had unprotected sex.
1 person found this helpful
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Continues vibrating head and hands from 7 to 10 years she is 70 years old We somany treated at Bombay hospital But last 5 years she is not going to check doctor Kindly tell treatment is not available in world.

MBBS
General Physician, Chandigarh
If the problem is diagnosed parkinson's disease then there is no specific treatment available for it anywhere but behaviour therapy can help to some extent to ease your daily activities a little bit.
1 person found this helpful
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Donating blood plates is good to health? And there is any reaction towards my future.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
Donating blood plates is good to health? And there is any reaction towards my future.
HI, Platelet donation is nothing but blood donation. Blood donation can be done by any one every six months, without any effects on general health.
3 people found this helpful
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My hairs are curly, suggest me some gel or cream to keep my hairs straightened always.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My hairs are curly, suggest me some gel or cream to keep my hairs straightened always.
1. Slightly heat the oil you wish to use in a microwave for about 20 seconds. 2. Apply the warm oil to your hair and massage your scalp for 15 to 20 minutes. 3. Comb your hair thoroughly to evenly distribute the oil. It will also avoid breakage while washing your hair. 4. Cover your hair with a hot wet towel for 30 to 40 minutes. 5. Wash your hair with a mild shampoo. 6. Gently comb your hair (use a wide-toothed comb not a brush) while it is still wet and allow it to air dry.
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According to my height and weight, can you please suggest me a balanced diet chart because I am under weight right now.

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore
According to my height and weight, can you please suggest me a balanced diet chart because I am under weight right now.
Customised diet chart can be recommended based on height, weight, activity factor, medical history (if any) & other factors. Here is generic diet plan which you can follow: On waking-up: Glass of milk with handful of mixed dry fruits Breakfast: 3 Egg whites/Paneer with one bowl of corn flakes + Milk Mid Morning: 1 cup of Yoghurt + 1 Banana Lunch: 3 Chapatis + 1Bowl of Daal + 1 bowl of salad + 1 bowl vegetable curry + 2 small groundnut chikkis 3 PM: 1 bowl of sprouts 5 PM: Avocado milk shake – 200 ml Dinner: 3 Chapatis + Egg Curry + Beet root Salad Post Dinner: 1 glass milk.
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Bad smell comes from my mouth (coz of bad stomach) after brushing and eating as well. I do have dust allergy and sneeze a lot. I do have recurrent cold like running nose. Do I have sinus allergy? Is bad breath due to these allergies? What is the remedy? How to get rid of bad breath and sinus problem?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Bad smell comes from my mouth (coz of bad stomach) after brushing and eating as well.
I do have dust allergy and snee...
Main cause of bad breath is local though chest. Sinus stomach kidney lever problems may also cause that use a mouth wash thrice daily drink plenty of water
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Sir, my health is not up to the mark and I'm thinner. I want to gain some weight to be fit for selection in defence forces.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir, my health is not up to the mark and I'm thinner. I want to gain some weight to be fit for selection in defence f...
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency. The fat that you are carrying around was accumulated in years. So how can you expect to lose it in mere days. 1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: monday/thursday: chest + triceps tuesday/friday: back + biceps wednesday/saturday: legs + shoulders don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein.
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My right knee is paining below the knee socket since last three days It does't allow to fold leg backward.

Vaidya Visharad
Ayurveda, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
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I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven’t got any relief. What should I do now?

BAMS
Ayurveda, Ambala
I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days ...
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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