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Dr. K Nagaraja

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

19 Years Experience
Dr. K Nagaraja Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
19 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. K Nagaraja
Dr. K Nagaraja is a trusted Ayurveda in Shalimar Bagh, Delhi. He has helped numerous patients in his 19 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Maharashi Ayurveda Hospital in Shalimar Bagh, Delhi. Book an appointment online with Dr. K Nagaraja and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Karnataka Medical College - 1998
Languages spoken
English
Hindi

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BP - Block, Shalimar Bagh (West), Near Citi Centre, Delhi - 110088Delhi Get Directions
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I'm 29 year old. I get viral very frequently. After every 3 months first I get cold n thn fever. please help me.

MBBS
General Physician, Cuttack
I'm 29 year old. I get viral very frequently. After every 3 months first I get cold n thn fever. please help me.
It could be because of impaired immunity 1. Go for regular exercise, play games, reducee weight if over weight 2. Avoid stress, anxiety, fatigue 3. Ypractice yoga, meditation, deep breathing exercise like pranayama to calm your mind, control your emotion and relieve stress 4. Take a good nourishing diet with plenty of, green leafy vegetables, fruits, avoid oily, fatty, junk, high calorie and cholesterol rich food, soft drink etc. Avoid caned/processed food, excess sugar 5. Drink plenty of water 6. Sleep for 7-8 hours daily to remain healthy 7. Avoid smoking, drinking and lead a healthy living style with positive attitude.
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I'm 21 male My height is 5.4" I look very short among others as compared how can I increase my height and I have also taken many medicines, tonic, and done exercise too but no result. Please suggest me some high power medicine and any doctor in mumbai or mulund near by me so I can go for consulting face to face.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm 21 male My height is 5.4" I look very short among others as compared how can I increase my height and I have also...
Generally, one's height is determined by the genes they inherit from the parents. 1. There is also no quick fix for the same. While, taking proper nutrition and increasing the intake of calcium rich foods can help in height growth. 2. Regular exercises, stretching regimes and maintaining the right posture can help as well. It is advisable to walk as tall as you possible as correct posture promote height growth. You can also take ashwagandha powder (2-2 tsp) twice a day and lakshadi guggul (1-1 tabs) twice a day with warm water.
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I am 24 years old, I am suffering from depression. I can't handle it well. What should I do to get rid of my depression, I think I need counseling as well?

BHMS
Homeopath, Faridabad
I am 24 years old, I am suffering from depression. I can't handle it well. What should I do to get rid of my depressi...
Hello, take kali phos 30 ch, 5 drops once daily. If your bp is normal then take ginseng 1x, 1 tab once daily after meals. Revert me after 10 days.
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I am unmarried I have some periods prblm it will be delay how I maintain monthly periods properly or correctly.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am unmarried I have some periods prblm it will be delay how I maintain monthly periods properly or correctly.
If menses r irregular since long then it should be investigated properly. Ultrasound, fsh, lh, tsh and prolactin blood tests should be done asap to find out the exact cause for irregular menses. Your weight is normal so you r unlikely to be suffering from pcod, which can be confirmed on ultrasound.
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Which period during the menstrual cycle is contraceptive as in sex during those days will lead to pregnancy?

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Which period during the menstrual cycle is contraceptive as in sex during those days will lead to pregnancy?
There are maximum chances of getting pregnant in the mid cycle days  of menstrual cycle. If your cycle is of 28 days (1st day to be counted on the day menstrual flow starts) the 14th day bears the maximum chances of getting pregnant. On the both sides of 14th day chances of conceiving gradually decreases with minimum chance (not zero) near 1st and 28th day of cycle.
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I have not slept for 2 days and now my head is aching, what to do? Please help me!

MBBS
General Physician, Cuttack
I have not slept for 2 days and now my head is aching, what to do? Please help me!
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain, 4.Avoid stress
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Can birth control pills helps to cure acne. For man. Can I used without prescription.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Bangalore
Can birth control pills helps to cure acne. For man. Can I used without prescription.
Birth control are prescribed for treating PCOD in females of which acne is one of the symptoms. It's not in males
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I am 18 year old . From past few days I am observing some white patches on skin under neck. Any suggestions to get rid of this please tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 18 year old . From past few days I am observing some white patches on skin under neck. Any suggestions to get ri...
White patches as doctor said it may be due fungal or genetic or autoimmune disorders. You can use kayakalp vati, mahamanjistrista for your problem.
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Hi doc I am 10 weeks pregnant I face a severe hairfall I am very upset regarding my hair what can I do it is normal pls tell me my hair looks very thin.

DHMS (Hons.)
Homeopath, Patna
Hi doc I am 10 weeks pregnant I face a severe hairfall I am very upset regarding my hair what can I do it is normal p...
Hello, under pregnancy, you undergo certain hormonal disbalance, dificiency of vitamins, minirals causing hair lose •during pregnancy 10% of your hair go in resting phase which continues for 4/5 months after delivery, even as most of the cases are influenced by stress, anxiety of incoming delivery period ,resulting alopecia. •U need, calcium, sodium, phosphorus,zinc, selenium,iron, Proteins to check hair loss & ensure normal delivery.         ⁃Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.         ⁃ Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy & shining hair, conditioning amniotic fluid ,as well         ⁃ Tk, apples, carrots, plum, cheese, grapes, ripened mangoes, milk, tomatoes, garlics, onion,almonds, walnuts, spinach, fish,nuts, regularly.         ⁃ Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Wiesbaden 30-6 pills, thrice/ day @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly  b appreciated for further, follow up. Tk,   care.
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Hi, I am 30 years old facing hair fall issue. I have thyroid problem and under medication and it's under control. My doctor suggested hairace tablets once a day. But this could not control my hair fall. Please suggest.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
Hi,
I am 30 years old facing hair fall issue.
I have thyroid problem and under medication and it's under control. My ...
Hair fall may be attributed to different reasons like using artificial colors, hair styling, chemicals improper diet, acidity & gas, more exposure to sun, spicy sour n salty food, to much curd day sleep, lack of vitamins & other nutrients, anger & stress, due to previous illness etc. Please go for herbal neem shampoo. Use shikakai and amla as conditioner (soak amla and shikakai in water overnight and boil a little in morning). Apply it on hairs. Keep for half an hour and then wash. It will condition the hairs.
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I have grey hair during some past weak and they are spreading enormously fast. How can I stop to grow?

MBBS
General Physician, Faridabad
I have grey hair during some past weak and they are spreading enormously fast. How can I stop to grow?
Gooseberry is a really famous fruit in India which treats almost every ailment in this world. If youGooseberry is a really famous fruit in India which treats almost every ailment in this world. If you want to fight obesity, stomach problems skin infection, hair problems, etc. then you should definitely go for Indian gooseberry.Gooseberry is known as ‘amla’ in Hindi and you can easily find it in a vegetable shop or in the form of juices and pickles. You would need to buy powdered gooseberries for treating white hair. Mix powdered gooseberry with lemon juice and apply it on your hair. Apply it on your scalp as well. Massaging the scalp with this mixture will make your hair black in few days. Do this on a daily basis for best results. want to fight obesity, stomach problems skin infection, hair problems, etc. then you should definitely go for Indian gooseberry.Gooseberry is known as ‘amla’ in Hindi and you can easily find it in a vegetable shop or in the form of juices and pickles. You would need to buy powdered gooseberries for treating white hair. Mix powdered gooseberry with lemon juice and apply it on your hair. Apply it on your scalp as well. Massaging the scalp with this mixture will make your hair black in few days. Do this on a daily basis for best results.
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Hi, actually my wife had period last night. But it was not the same type that she had before. Actually it was lot of bleeding and pain in abdomen. Her period was delayed for one week. Actually I want to know what is the reason of that much bleeding and bleeding. I am worried about that. It is very difficult to get Doctor on Sunday. Could you please tell the reason.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Hi, actually my wife had period last night. But it was not the same type that she had before. Actually it was lot of ...
If she have taken any medicine. If not than relax, some time mental tension can cause the hormonal disblance. Use hot comprees below the umbalical region.
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I was fair colour in my younger age due to going outside. I become dim colour. Will I regain my original colour.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I was fair colour in my younger age due to going outside. I become dim colour. Will I regain my original colour.
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WELLMAN LAB) Drink 20 drop in 20 ml freh wter 3 time daily WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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How can I maintain my fitness. And wht will be the procedure for this. And what will be the diet?

MSc
Dietitian/Nutritionist, Chandigarh
To get a healthy body do regular exercise like yoga, swimming, skipping, push ups, sit ups etc. Avoid fast foods, junk foods, processed foods, sugar, sweetened juice. Eat more whole fruits, vegetables. Take yogurt, dates. Eat protein rich foods like fish like tuna, egg, cottage cheese, lean meat, peanut, soy products etc. Use good fats like fish oil, olive oil, refined vegetable oil, flax seed, pumpkin seed, almond, walnut etc. Eta whole wheat, whole grain, oats bran, brown bread, brown rice etc, drink lots of water. Avoid smoking, alcohol. Proper rest and stress free life.
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I am getting my skin darker and darker day by day, I have consult doctor, he said it is due to improper food and changing season. Is there any other option to get rid of this change?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am getting my skin darker and darker day by day, I have consult doctor, he said it is due to improper food and chan...
1. Milk for Skin Lightening Milk is a rich source of calcium. Calcium, along with many important functions in our body, also regulates normal skin color. It does so by stimulating melanocytes, the skin cells that produces melanin pigment. Also, when you provide higher calcium content to the upper epidermis of your skin, you help maintain effective barrier against moisture loss. This prevents skin from going dry which can also affect your skin making it darker. Milk also contains lactic acid which reduces skin’s pigmentation making your skin lighter in complexion. Get this: • Milk (preferably cow’s or goat’s milk)- 1 bowl • Washcloth Do this: • Take the bowl of milk and warm it a little. You need just warm milk and not hot. • Soak your washcloth in this. • Take out the washcloth and wring it out to discard excessive milk. While the cloth should be fully soaked in milk, it should not drip. • Now gently rub your skin with this cloth. • Once the cloth gets dry, soak it again in the milk and repeat the process. • Repeat the cycle of dipping and rubbing for 3-4 times. • Do this daily, preferably after taking bath. • After a couple of weeks, you may do this twice a week instead of doing it daily. ________________________________________ 2. Yogurt for Skin Lightening Lactic acid is a known remedy for natural skin lightening. This acid is the most gentle alpha hydroxy acids (AHAs). Alpha hydroxy acids act as exfoliants by contributing in rapid shedding of dead skin cells on the surface. This leads to cell renewal which in turn removes dullness from your skin giving you a brightening effect. As a skin lightening agent, lactic acid helps bleach the hyperpigmented skin by suppressing the production of melanin. Therefore, using yogurt loaded with lactic acid, makes sense when it comes to skin lightening with natural remedies. Ways to use yogurt for skin lightening 1. Take some plain, unflavored and unsweetened, yogurt. Rub this gently on to your skin for a couple of minutes. Then leave the yogurt on your skin for another few minutes. Now wash off using lukewarm water. Repeat this daily. 2. Mix yogurt, lemon juice and oatmeal to get make a face mask. Apply this to your skin. Leave it there for 15-20 minutes before washing off with water. 3. Add 1-2 tsp of honey to 1 tablespoon of yogurt. Apply this to your skin. Leave it for 10-15 minutes. Wash off with water. Repeat daily. 3. Lemon Juice for Skin Lightening Lemon juice is a natural astringent and has natural bleaching properties. Thus, if you have an oily skin and if you want to lighten your skin color, lemon juice is just right for you. Its astringent property will tighten your pores reducing the sebum secretion and its natural acidic composition will bleach your skin to whiten it. As lemon juice is also rich in vitamin C, it leads to production of new skin cells so that you get rid of all dullness and have bright skin. Ways to use lemon juice for skin lightening 1. Take a lemon and squeeze out its juice. Dip a cotton ball in this lemon juice and apply it on your face or dark skin anywhere else. Leave it for 20-30 minutes and then wash off with water. Repeat daily. 2. If you want to save yourself from the hassle of squeezing out the lemon juice, just cut a lemon in two halves and rub one of the lemon half gently on your face for 10-15 minutes. Then leave the juice on your face for another 10-15 minutes before washing it off. 3. For oily skin, make this face mask which will also lighten your skin. Mix 1 tsp of lemon juice with 2 tsp of rosewater and 1 tsp of Fuller’s earth. Make a paste by mixing them and apply to your face. Leave for 15-20 minutes and then wash off. 4. If your skin is dry, mix a tsp each of lemon juice, honey and olive oil. Now apply this to your skin. Massage gently for a couple of minutes. Now leave this on your skin for 10-15 minutes. Wash off with lukewarm water. Precaution: Never go out in sun after applying lemon juice to your skin. Lemon juice makes your skin ultra sensitive to sunrays that can, I n fact, lead to more discoloration of skin. Also do not use lemon juice if you have open wounds on your skin. 4. Rice Powder for Skin Lightening Women from Asian countries have long used rice water and rice powder to tone and whiten their skin. Modern science too agrees upon the positive effects of rice extract on mature skin as well as its capacity to lighten skin. Rice is a rich source of para aminobenzoic acid (PABA) which acts as a natural sunscreen. When you consume PABA, it raises the level of Vitamin C in your body. Rice also has ferulic acid, an antioxidant, which when added to Vitamin C and E, provides you excellent protection against sun. A study conducted with rice bran extracts has proven its hydrating, skin lightening and anti aging effects on skin. How to make skin lightening rice powder mask? Get this: • Uncooked rice- ½ – 1 cup • Milk- enough to make paste • Warm water Do this: • Grind the rice to get its fine powder. • Add enough milk to the fine rice powder to make a paste. If you are allergic to milk, you can even use water to make this paste. • Apply this rice powder paste to your face and neck. • Leave for 20-30 minutes. • Wash off with warm water. • Repeat 2-3 times a week.
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Is it a sure treatment of dandruff that a mixture of sugar and curd for hair wash?

B.H.M.S
Homeopath, Lucknow
Is it a sure treatment of dandruff that a mixture of sugar and curd for hair wash?
No rather it may harm. For better results use homoeopathic medicines which act wonder fully in dandruff problem.
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I'm 32 year old and suffering from obesity, over weight and and skin tanning. Please help me.

Vaidya Visharad
Ayurveda, Narnaul
I'm 32 year old and suffering from obesity, over weight and and skin tanning. Please help me.
Mid afternoon ? Coconut water or dry fruits or lemon tea or vegetable soup.Do not drink water immediately after meals.For further assistance and complete diet plan and treatment you can consult me privately.
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From morning I have my eyes like full of blood redness in the eye and their is pain in my lower back head and the sides of the head when ever I speak it pains. And I feel dizziness and some type of feeling then I will fell down Can you tell me what happens to me and how to overcome the problem.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
From morning I have my eyes like full of blood redness in the eye and their is pain in my lower back head and the sid...
Hi lybrate-user. You should immediately get your blood pressure assessed. Redness of the eye is one of the most prevalent problems observed. Redness of the eyes has multiple causes associated with it. To enumerate a few common causes: (1) allergy of the eye. It is usually caused by improper eye hygiene. It occurs with symptoms of pricking, itching, irritation, watering, foreign body sensation and discomfort. There is a tendency to rub the eyes with fingers, handkerchief, cloth, etc. This is not a good habit because it tends to transmit lots of virus, bacteria and dust into the eye. Allergy usually presents with symptoms of watering (clear water), redness and itching of the eye. Thus, eye hygiene remains the principal modality of treatment along with eye drops as a supplement. (2) infectious conjunctivitis: this is usually associated with white-yellowish discharge. There may occur associated pain and sensation of itching, pricking, watering and discomfort. If so, it would be a good idea to go and show to an eye specialist in person. (3) foreign body lodged in the eye. This is more commonly associated with people who drive 2 wheeler vehicles without protection. It occurs more commonly in one eye. Foreign bodies that commonly get lodged are eyelashes, insect wings, small insects, dust particles, iron particles (more common with people working in the iron industry) the solution for a foreign body lodged in the eye would be better provided by an eye specialist at the clinic because it would require immediate removal from the eye and appropriate therapy. (4) raised eye pressure: this is a condition known as glaucoma. It is not so common as the previous mentioned conditions. There is usually associated pain in the eyes. It is commonly bilateral (occurs in both eyes). There is usually a positive family history of glaucoma associated in a majority of the cases. (5) inflammation of the covering layers of the eyeball. This is known as" uveitis" it is also a relatively less common condition. There is associated pain. It would require a thorough eye checkup including the retina-thus a good idea would be to visit the eye specialist in person. (6) increased blood pressure. This has known to cause redness which is also known as sub-conjunctival hemorrhage. The redness in this case tends to be deep dark and usually occurs only in one portion of the eye. In this regard, a complete ophthalmic evaluation and a systemic evaluation is warranted. (7) injury/ trauma to the eye in any form may cause redness of the eyes. This should be taken seriously and assessed in detail by an eye specialist in person. From the symptoms described by you, it seems more likely to be a fluctuation of blood pressure. Get it assessed along with your blood sugar levels and then we can follow up from there. Also, you might require a complete eye evaluation in order to rule out other causes. This would be possible only by examining your eyes in person. Hope my suggestions helped you. Take care.
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Hi Dr. I am taking depran 10 from last 16 yrs, for depression, now Dr. prescribe me to take depran 10 along with tryptomer 10, I wanted to know is there any side effect regarding sex, I am married man & I have 3 children, pls Dr. suggest me as same, thanking you.

MD - Psychiatry
Psychiatrist, Chennai
Hi Dr. I am taking depran 10 from last 16 yrs, for depression, now Dr. prescribe me to take depran 10 along with tryp...
there can be sexual dysfunction in some men, not all. If u have reduced sexual desire or erectile dysfunction get the medicine group changed. All the best, the medicines seem fine
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My testosterone level is 241 is that normal or low? If low suggest me how to increase test level. N I have male breast (gyno) from last 3 years how to get rid of gyno any natural treatment or medicines?

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
My testosterone level is 241 is that normal or low? If low suggest me how to increase test level. N I have male breas...
Hellow, yes your testosterone level need to be raised for your sexual health and to correct male breast also. We from many years treating the many low testosterone candidates ,with special blend of medicines to boost up completely testosterone levels in body to have a sexually healthy life in future.
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